Shows
The YinzidersWaiting on Aaron Rodgers, Steelers add pieces that fit the QB in free agencyThe Steelers don’t have an agreement with a quarterback yet, but they made a number of moves in the first wave of free agency. Jenna Harner and Mike DeFabo break down the Michael Pittman trade and why the new WR makes sense in a Mike McCarthy offense, the Jamel Dean signing and how Rico Dowdle’s addition rounds out the running back room. Plus, a look at the potential positions and players the Steelers could target when free agency truly begins on Wednesday. Subscribe in Youtube, Spotify and Appl...
2026-03-1134 minThe YinzidersWho will the Steelers target in free agency?This week on The Yinziders, NFL free agency begins Monday. Jenna Harner and Mike DeFabo discuss where things stand with Aaron Rodgers, plus targets the Steelers could pursue at wide receiver, safety, offensive guard and more. Follow us: JennaHarner11 and @MikeDeFabo. Subscribe for episodes every Wednesday on YouTube, Spotify and Apple Podcast.
2026-03-0436 minThe YinzidersAaron Rodgers timeline for a decision? What Steelers GM Omar Khan said at the NFL scouting combineThe quarterback position was the Steelers' biggest question for yet another year at the NFL Scouting Combine. Jenna Harner and Mike DeFabo discuss what general manager Omar Khan said about Aaron Rodgers and a timeline for a decision. If the 42-year-old QB doesn’t sign, what are their options? Plus, what we learned about how Broderick Jones’ health, a Kenneth Gainwell encore, and the chances Jalen Ramsey and Jonnu Smith are on the roster next season. Subscribe for new episodes every Wednesday!
2026-02-2530 minThe YinzidersMike McCarthy is the new Steelers head coach — what we learned at his press conferenceIn this week’s edition of The Yinziders, Mike McCarthy held his introductory press conference on Tuesday. Jenna Harner and Mike DeFabo break down what they learned about the head coach, why this job means so much to him, how he’ll put his fingerprints on the franchise and what it means for Aaron Rodgers’ future. Plus, Jenna's parking chair debacle.Subscribe on iTunes, Spotify or Apple Podcasts. Give us a five-star review and tell your friends.
2026-01-2828 min
Locked On Steelers – Daily Podcast On The Pittsburgh SteelersSteelers, Aaron Rodgers Must Catch Texans By Surprise, Be Aggressive | Contain C.J. Stroud's RolloutChristopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Jenna Harner.The Pittsburgh Steelers face the Houston Texans Monday night in the NFL playoffs. Christopher Carter and Jenna Harner think the key to getting a win is Aaron Rodgers catching the Texans's defense by surprise and being aggressive. The return of DK Metcalf along with Pat Freiermuth and Calvin Austin could provide the Steelers with the deep passing threats to stretch the Texans' defense and force them to honor the deep ball, thereby opening up more space for checkdown passes...
2026-01-1231 minThe YinzidersDo Mike Tomlin and Aaron Rodgers need a playoff win for a successful Steelers season?On a Super Wildcard Weekend edition of The Yinziders, Jenna Harner and Mike DeFabo recap a wild win over the Baltimore Ravens. When the Steelers needed Aaron Rodgers’ best, he delivered — twice. Now that they’re in the tournament, what would a playoff win mean for Mike Tomlin and his 42-year-old QB? Jonathan Alexander of the Houston Chronicle breaks down why the Texans’ defense is so dominant and explains where C.J. Stroud is at in his development. Plus, Zeke’s Picks!
2026-01-071h 00The YinzidersCan the Aaron Rodgers and the Steelers keep their season alive Week 18 vs. Baltimore?On Week 18 of the Yinziders, Jenna Harner and Mike DeFabo discuss one of the most disappointing, regular-season losses of the Mike Tomlin era. The AFC North title and a playoff berth are on the line against the Ravens. The Athletic’s Jeff Zrebiec explains what’s changed since the last meeting and updates Lamar Jackson’s status. And Zeke's picks returns for a special Week 18 edition!
2025-12-3153 minThe YinzidersAaron Rodgers at his best in the two biggest games — will it continue?On this week’s edition of the Yinziders, the Steelers have won two in a row for the first time since early October. Jenna Harner and Mike DeFabo discuss what’s propelled Aaron Rodgers to two of his best performances on the season and how the defense was able to limit the run without T.J. Watt and Derrick Harmon Plus Lions beat writer Colton Pouncy breaks down the Lions’ dynamic run game, the inconsistencies they’ve faced this season, and the injuries on defense.
2025-12-1747 minThe YinzidersIs Mike Tomlin’s Job More Secure After Win Over The Ravens?On this week’s edition of The Yinziders, the Steelers are in 1st place in the AFC North. Jenna Harner and Mike DeFabo discuss where they sit in a messy AFC playoff picture. Plus, will the win in Baltimore make people, in the words of Aaron Rodgers, shut the h up about Mike Tomlin’s future?Plus, Zeke’s picks (from a very sleepy Ezekiel) returns!
2025-12-1042 minThe YinzidersSteelers in must-win territory vs. Bills?Jenna Harner and Mike DeFabo discuss the Pittsburgh Steelers’ chances of making the playoffs after the division lead changed hands on Sunday. And why didn’t Aaron Rodgers play in Chicago?Plus, Tim Graham joins The Yinziders from Buffalo to break down where the Bills fall in a jumbled AFC.Subscribe on YouTube, Spotify and Apple. Follow: @JennaHarner11 and @MikeDeFabo
2025-11-2651 minThe YinzidersWill Aaron Rodgers play with a broken wrist in Chicago?On Week 12 of the Yinziders, Jenna Harner and Mike DeFabo discuss the latest on Aaron Rodgers’ fractured wrist, and what it will take for him to play against his former NFC North foe. Plus, the Athletic’s Bears reporter Kevin Fishbain breaks down the Bears’ 7-3 record and takes us inside the Ben Johnson/Caleb Williams marriage.And Zeke’s picks returns!
2025-11-1959 min
Locked On Steelers – Daily Podcast On The Pittsburgh SteelersSteelers, Aaron Rodgers Have Answers to Defenses' Plans to Double-Team DK Metcalf, Limit Pass GameChristopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Jenna Harner of WPXI-TV.The Pittsburgh Steelers' offense has struggled, especially when opposing defenses double-team DK Metcalf on key plays. But Christopher Carter and Jenna Harner argue they have the answers to counter those plans with players like Pat Freiermuth, Roman Wilson, Darnell Washington and Jaylen Warren to help Aaron Rodgers. They take you inside the locker room to talk with Rodgers, Freiermuth and Metcalf about how the Steelers can be better with their passing attack with players other than Metcalf...
2025-11-1441 minThe YinzidersCan Aaron Rodgers Rebound Against The Bengals After Worst Game As A Steeler?On Week 11 of the Yinziders, Jenna Harner and Mike DeFabo discuss what went wrong for Aaron Rodgers and the Steelers offense in Los Angeles. Was this merely a hiccup, or a sign of things to come?Plus, the Athletic’s Bengals reporter Paul Dehner Jr. previews the Steelers rematch against Joe Flacco, and the historically bad Cincinnati defense.
2025-11-1240 min
Locked On Steelers – Daily Podcast On The Pittsburgh SteelersSteelers' Aaron Rodgers: Top Priority is 'Four Hands' on Micah Parsons at All Times | Revive DefenseChristopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Jenna Harner.The Pittsburgh Steelers know that if Aaron Rodgers is going to have a good day against the Green Bay Packers, stopping Micah Parsons is the key. Christopher Carter and Jenna Harner take you inside the Steelers' locker room where the team's clear plan is to have "four hands" on Parsons at all times and build from there. Can the offense thrive against one of the top defenses in the NFL? Also, Chris and Jenna give their picks for week...
2025-10-2428 minThe YinzidersSteelers and Aaron Rodgers Prepare For Sunday Night Football Showdown Against The Green Bay PackersOn Week 8 of the Yinziders, Jenna and Mike break down what went wrong defensively for the Steelers against Cincinnati and how the offense has seemed to find their identity.The Athletic’s Packers writer Matt Schneidman gives his insight into Aaron Rodgers and how much significance this game against his former team holds, the challenge ahead for the Steelers in limiting Josh Jacobs, and the Micah Parsons impact.Plus, Zeke is back for another edition of Zeke’s Picks!
2025-10-2252 min
Locked On Steelers – Daily Podcast On The Pittsburgh SteelersSteelers Need Aaron Rodgers' Quick Processing vs Browns' Defense | Stopping Quinshon JudkinsChristopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Jenna Harner of WPXI-TV.The Pittsburgh Steelers know the Cleveland Browns will try to dominate the line of scrimmage with Myles Garrett. That's why Aaron Rodgers' quick processing abilities could be the key to victory. Christopher Carter and Jenna Harner discuss what Rodgers must do with DK Metcalf, Pat Freiermuth and Roman Wilson to offset Myles Garrett and an aggressive Browns defense to help Jaylen Warren and Kenneth Gainwell. Then, Chris and Jenna give all their week six NFL picks.
2025-10-1036 min
HelloPrenupWhat's Wrong with Being a Trophy Wife? Bridemerch Founder Jenna Bycoff Tells All👰🏻♀️ What does it take to go from designing for iconic fashion houses in New York City to building your own bridal brand from the ground up? This week, Julia sits down with Jenna Bycoff, founder of BrideMerch, to talk about her unconventional journey into the bridal world and the lessons she’s learned along the way.Jenna shares how her early career designing for powerhouse brands like Tommy Hilfiger gave her the skills and confidence to branch out on her own, while also revealing the reality of the NYC hustle and the relentless...
2025-09-2548 minThe YinzidersCan the Steelers sustain turnover-reliant defense? + Dublin preview with Vikings beat writer Alec LewisOn Week 4 of the Yinziders, Jenna and Mike ask if the Steelers defense will repeat last year’s story and what personnel changes are permanent. Plus, The Athletic’s Vikings reporter Alec Lewis gives his insight into the Brian Flores/ Aaron Rodgers cat and mouse game. Plus, Zeke is on vacation but still shares his picks. Subscribe and join us every Wednesday.
2025-09-241h 08The YinzidersThe Yinziders Week 2: Superheroes and origin stories with Steelers linebacker Alex Highsmith, Seahawks writer for The Athletic Mike Dugar plus Zeke's PicksSteelers linebacker Alex Highsmith joins the show to talk superheroes - and says which one reminds him most of TJ Watt. He also tells his origin story from zero star recruit to the NFL.The Athletic's Mike Dugar discusses DK Metcalf's matchup against his former team and how the Seahawks' defense will look to attack Aaron Rodgers.Plus, after going 13- 3 last week, Zeke gives his Week 2 picks .
2025-09-101h 22
Locked On Steelers – Daily Podcast On The Pittsburgh SteelersSteelers, Aaron Rodgers Ready to Attack Middle of Field w/Strong TE Unit | Keys to Week 1 vs JetsChristopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Jenna Harner of WPXI-TV.The Pittsburgh Steelers' passing attack looks like it's finally ready to attack the field with Aaron Rodgers and their strong tight ends unit. Christopher Carter and Jenna Harner discuss how Rodgers already feels a strong connection with Pat Freiermuth, Jonnu Smith, Darnell Washington and Connor Heyward and how that could open up a lot more in the offense. Also, with it being week one, Chris and Jenna give their predictions for the week. Where do they see t...
2025-09-0539 minThe YinzidersThe Yinziders Week 1: Wedding planning with Pat Freiermuth, Jets preview with Zack Rosenblatt and the debut of Zeke’s PicksSteelers tight end Pat Freiermuth joins the show to talk about his engagement, the offense’s summer trip to Malibu and what’s surprised him most about new QB Aaron Rodgers. In segment two, The Athletic’s Zack Rosenblatt explains how the Jets have built their offense around Justin Fields and looks ahead to the DK Metcalf vs. Sauce Gardner matchup. Plus, our very good boy Zeke gives his Week 1 picks. Follow Zack on Twitter @ZackBlatt and read his work in The Athletic.Follow us at @JennaHarner11 and @MikeDeFabo
2025-09-031h 01
Locked On Steelers – Daily Podcast On The Pittsburgh SteelersSteelers Likely for Aaron Rodgers after Pat McAfee Interview? | Why 2025 QBs Compare to 2019 QBsChristopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Jenna Harner of WPXI-TV.The Pittsburgh Steelers appear to still be a likely landing spot for Aaron Rodgers after his interview with Pat McAfee Thursday. Christopher Carter and Jenna Harner discuss how Rodgers addressed the Steelers, Mike Tomlin, and potential retirement as the Steelers' wait to find out who their starting quarterback will be in 2025. Chris and Jenna discuss how the Steelers' offense must continue to build regardless of Rodgers and why much of this plan rests on the d...
2025-04-1832 min
Ellipses Thinking...43. Jenna Rodgers - Practice and PreparationThe role of mentor suits Jenna Rodgers' love of partnership whether she's sitting alongside a playwright in the supportive role of dramaturg, as the leader of an artistic ensemble somewhere in the midst of bringing a story to the stage or in the past few years as a mother of two, learning how to best respond to the wild wonder of early childhood; an improvisation unto itself. While her professional path following her double Science and Arts major led her to a life in the theatre, Jenna remains committed to a practice that embodies the inquisitive curiosity of a c...
2024-11-0841 minLocked On Steelers – Daily Podcast On The Pittsburgh SteelersSteelers' QB Plan Bigger than Picking Russell Wilson or Justin Fields | LBs Big Key vs Aaron RodgersChristopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Jenna Harner of WPXI-TV.The Pittsburgh Steelers still haven't made the official QB decision, but it looks like they'll start Russell Wilson over Justin Fields. However, Christopher Carter and Jenna Harner think their offensive plan is bigger than just picking their starting quarterback. After talking to Fields, Wilson and Najee Harris, it's clear the Steelers' plan on offense to involve the balanced attack of George Pickens, Pat Freiermuth, Darnell Washington, Calvin Austin and the entire offense, which the team may feel...
2024-10-1839 min
Office LadiesA.A.R.M. Pt 2This week we’re breaking down “A.A.R.M. Pt 2”. The office gets to give Darryl a proper send off, Andy’s audition for “America’s Next A Cappella Sensation” goes awry, and Dwight proposes to Angela Martin. We hear more clips from Jessica St. Clair as well as clips from Santigold on what it was like to be a judge for “America’s Next A Cappella Sensation”. The ladies break down the Dwight and Angela Martin proposal scene, Angela shares about the first time she met Aaron Rodgers and Jenna breaks down elevator shoes. So don’t tell Creed’s parents...
2024-10-161h 23
The Uncommon Way: Power, Authority, and Scaling for Women Leaders93. The 1,2,3 of Reinventing Yourself and Realigning Your Business for Next Level Success As Women EntrepreneursHave you ever wondered what possibilities you're missing out on, just because you've never even considered them? How do you break free from your current mindset, which can limit your potential for growth and success, and unlock radical potential? In this episode of The Uncommon Way, we delve into the crucial process of reinvention, showing you why it's essential to question everything and build your ability for expansive thinking … and how to do it. You'll bring the transformations into your business and unlock a new level of success and fulfillment. You will: 1...
2024-04-1325 min
Shiny New Clients!The BEST and WORST money I've spent as a small business owner.Please learn from my wins (and my embarrassing losses). In this episode, I'm getting super candid about money I've invested into my business in the "wrong" ways and the "right" ways.You can grow your business so much faster (while keeping your bank account intact) when folks who have been where you are get real with the best and worst investments they've made. So let's have a mildly uncomfortable talk about money, money mindset, and how to know where to invest as a small business owner.Of course, everything in this episode is based on...
2023-08-2217 min
Ruff Radio2023 - Ep.1 Working Across Difference with Jenna RodgersIn this episode, PJ Prudat and Patricia Allison sit down with Jenna Rodgers the director of Teenage Dick by Mike Lew, which is currently happening at the Alberta Theatre Projects. This is a companion piece to our season-long exploration of all things of Shakespeare's Richard III and to the Ruff Reads book club which selected Teenage Dick by Mike Lew as our April read.
Listen in to this beautiful conversation with Jenna Rodgers where we talk about the play and working across difference. Enjoy!
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2023-04-2031 min
🏆Trophy Dash🏆2023 Individual Time Trail Champions - Gavin Goode and Jenna RodgersLittle 500 individual time trial winners Gavin Goode and Jenna Rodgers.
2023-04-0131 min
Sweating Palms74 - Poop RocksWelcome back friends! Here with yet another poop-based episode, it's Kara and Jenna!Don't worry, your hosts have other stories that will titillate your senses, like stories about foreign objects in the body and also a lovely story of recovery and perseverance. Plus, we announce a short break in the podcast. See you soon! Support the show
2022-07-091h 07Sweating Palms73 - Crock Croaches and SimulationsWelcome back! This late episode is brought to you by Unforeseen Circumstances and Procrastination. Kara shares a survival story from down under and Jenna brings forth the possibility of alternate timelines. Enjoy!Support the show
2022-06-0453 minSweating Palms72 - That Was Supposed To Be Me, In SpainHello, Hello! This week Kara is back with a fresh new name and a first for the podcast: a pre-recorded listener story as told by our listener! Jenna retells the sweatiest embarrassing story from her late-night Wal-Mart adventures. Plus your hosts (of course) talk about public urination, wedding details, and other shenanigans. Enjoy!Support the show
2022-05-201h 17Sweating Palms71 - Lick My PitsMontana and Jenna are back again with an episode focused on love and marriage, then taking a hard turn toward shaming men on the internet. Plus, there is a loud snoring person in the background, so clearly our hosts are operating at the top of their game here. Support the show
2022-05-0652 minSweating Palms69 - Doll Island and The Deer LadyHello Hello and welcome back to another riveting episode that is sure to leave your palms dripping with sweat. This week Montana returns to host in Kara's place this week. He shares the story of an island in Mexico that is completely covered in dolls, the suicide forest in Japan, the Black Forest in Germany, and a crazy forest with a history of out-of-this-world happenings. Jenna drops her story when Montana requests she instead talks about all the ways her dad terrorized her with the Deer Lady, vents, darkness, and more aliens!Support the show
2022-04-0858 minSweating Palms67 - Too Lil-git To QuitEarly episode release. Welcome back friends! This week Kara and Jenna are back with the ghost of birthday parties past, some insight on relationships and marriage, and praise to our friends and family. Kara shares an impactful story on the long and dark history of forced sterilization of Indigenous women in the U.S. and Canada. Jenna talks about the adventures of Julie D'Aubigny the bisexual, cross-dressing, swordfighter, and opera singer from 17th century France. Do you have a Sweaty story to tell? Email it in at sweatingpalmspod@gmail.com!Support the show
2022-03-101h 08Sweating Palms66 - Born in a SackIs it Pisces season or Gemini season because Kara and Jenna were twinning in this episode when they picked the SAME STORY! Please enjoy our discourse on lights, the government, animal experiments and the only reason anyone has ever listened to this show, Joe Rogan.Support the show
2022-02-251h 13Sweating Palms65 - Dung DividerWelcome back! This week we are back with a Kara leading the way, talking about parenting, aliens, and supportive friends. Jenna follows up with face masks, poop knives, and Japanese. A buffet of topics laid out perfectly, though we doubt you'll feel hungry after these stories!Support the show
2022-02-121h 05Sweating Palms64 - Sacrificial PeeWelcome back to the Sweating Palms' first episode of 2022. For our first episode we've pulled all the stops; we've got cannibals, trains, zombies, disease, mushrooms... a lot of mentions of urination? Basically everything that you can come to expect of your hosts Kara and Jenna as they bare their awkward little souls to the world. Thanks for listening!Support the show
2022-01-281h 16Sweating Palms63 - Not So Squeaky CleanJenna did, in fact, forget to tell Kara to cite her sources. For our final episode of the season we bring to you the case of Ryan Holyk from Spokane, WA. Jenna shares some not-so-fun facts and a couple more AITA posts from some fabulous Redditors. Thank you for another wonderful year of podcasting, we will see you again in 2022!Support the show
2021-11-191h 04Sweating Palms62 - Fingering the ButtonOh shit yeah betch we are back again with another episode. Listen in on Jenna and Montana's most recent discussions about crouching creatures, zoom calls, gravelly voices, some good questions and more AITA posts. Enjoy!Support the show
2021-11-121h 08Sweating Palms61 - Titles Are HardThis week Jenna and Kara have a Deja Vu moment of Q&A, discuss dogs, horses, and Halloween. Kara shares some very insightful information about Residential Schools in the U.S. and some highlights some prolific figures in the indigenous community. Jenna shares way too much, but specifically a story about the dancing plague of 1518. Thank you for listening!Support the show
2021-11-051h 25Sweating Palms59 - Duck Dick and Other Wild TopicsBack again from the Sweat Shack, it's Kara and Jenna with a variety of creepy, spooky stories and random topics just for your listening pleasure. Weird animal mating habits, Sleep Paralysis, and the Legend of Mothman. You're definitely in for a treat!Support the show
2021-10-221h 13Sweating Palms58 - Big Strong ManMontana and Jenna are back again to get spooky with you all. Then we bring you along on a roller coaster of depressing topics, serotonin, grandmas, and more. RIP to Winston the Betta fish. We loved you dearly. Support the show
2021-10-151h 01Sweating Palms56 - Dennys and DiarrheaDid we spell that right? Welcome back to another exciting episode. This week Montana and Jenna discuss more bad dates and typhoid fever. Support the show
2021-10-0158 minSweating Palms54 - A True Disaster"Try to be funny and stuck in a room. There isn't much more to say about it" Turns out Jenna is not as funny as Bo. Surprising right?!Welcome back to the first ever solo show of Sweating Palms and boy oh boy is it awful. and to top it off, Jenna messed up the audio a little. Good news is that Montana is fairing well and that's what really matters!Support the show
2021-09-1716 minSweating Palms53 - Bad Dates and Black BeardJenna has abandoned ship to fulfill her dream of being a soccer mom so Kara and Montana join forces to tell riveting tales of the infamous Black Beard the pirate as well as some bad date stories that will bring you through the gambit of sweating palm sensations. Let's get sweaty! Support the show
2021-09-101h 05Sweating Palms52 - SpiderMax: Far From HomeWelcome back to another episode of Sweating Palms! This week Kara shares the shade in her tree corner telling us about lilacs as well as plants that are native to the inland northwest. She then goes on to share some hilarious, silly, and heart-warming tales all about her friend Max, who (as the title implies) is headed far from home to save the world. Montana's voice is featured deep in the background of the episode and your hosts berate him without his knowledge. Jenna shares a listener story about a love orgy in Idaho. Strap in folks, make yourselves...
2021-09-041h 11Sweating Palms51 - Fireworks & Eagle SoundsHello and Welcome back to another episode of Sweating Palms. In this episode Jenna and Montana talk true crime and true Assholes with more AITA Reddit posts. Montana delivers an extraordinary speech directed toward Americans that is truly something to behold. ENJOY!Support the show
2021-08-271h 02Sweating Palms50 - Spicy Vanilla AnniversaryHappy 50th episode!!! Think vanilla, but with some super spicy ketchup on it as we enter the year of the Kara. That's right, today is Kara's official year on the podcast as a spectacular host. This week we switch it up again and share some Am I The Asshole (AITA) stories from Reddit users u/FairyDare, u/AstronautInTheOcean3, and u/NO3007635. Another switch up from Kara comes along when she brings us into the sports segment with stories from her brother Jake Rodgers and his days of football. Enjoy!Support the show
2021-08-2058 minSweating Palms49 - Aggregated MurgerDearest of listeners, prepare your ears for a real bummer of an episode. Montana and Jenna are back with a heavy listener's story out of Delaware and a shocking story of an Ohio teen. Never fear though, we of course make up for the more difficult content by making absolute fools of ourselves with a session of poor impressions! Enjoy! Support the show
2021-08-131h 19Sweating Palms47 - D*ck Rocket BezosYou did it! You found this weeks episode of the Sweating Palms podcast. In this episode you basically get to hear Montana and Jenna complain about rich people. Is there more? Maybe a little extra things, but mainly rich people, phallic space ships, eating the rich, and some things we are grateful for. Also, Jenna gets a little too passionate about being mean to the elderly? Support the show
2021-07-2351 minSweating Palms46 - Log In, LoganHello Hello and Oh Lee Oh!Back again for a new episode of deeply depressing topics, hand delivered by two awkward and anxious hosts. Kara brings the fear with a listener story that is sure to give you goose bumps. Jenna provides a chilling story, straight from the top of the world. That's right, this week you guys are getting ghosts and Everest! Enjoy!Support the show
2021-07-161h 13Sweating Palms43 - Pancake BrainWelcome back to another episode of the Sweating Palms podcast. This week Montana shares some psychology tricks and his aspirations and accomplishments while Jenna talks about liars from Reddit and air conditioning. Enjoy! Support the show
2021-06-251h 08Sweating Palms42 - Offending OregonWell, well, welcome back to another fresh episode of the Sweating Palms. This week you may notice the audio quality is... lackluster to say the least. However, through the audio, anxiety, and short circuits, our hosts Kara and Jenna cover some really interesting topics. Jenna is half-convinced her new neighbors are aliens, then goes on to cover the many strange and unsavory kinks and "accomplishments" of Dr. Kellogg, founder of Kellogg's cereal. Kara follows up with a roller derby story that might leave an uneasy feeling in your stomach and shares her feelings on messed up parenting from the 1900...
2021-06-181h 05Sweating Palms41 - Land of the Cheese, Home of the BurnhamTaxes, Karens, Love, and Dairy. Join in on the cringe as Montana and Jenna discuss American cheese along with an extra cheesy love story. Jenna goes postal over a cemetery mail truck and Montana vaguely addresses the Karens of the world. Of course we end on a much needed appreciation of our lord and savior, Bo Burnham. Enjoy!Support the show
2021-06-111h 05Sweating Palms40 - Take the PlungeHello and welcome back to another riveting episode of the Sweating Palms podcast. After an unexpected week off your hosts, Kara and Jenna are back to tell you the stories you never asked for but always needed. Plungers, Angels, Pride, and Peeves. We're basically the whole package wrapped in an overall awkward and anxious energy. Enjoy!Support the show
2021-06-0451 minSweating Palms38 - The Horse WAS PeeingAs google informed us, male horses do in fact urinate in that manner. Also a lively debate about cats versus dogs and a riveting story from MontanaSupport the show
2021-05-141h 14Sweating Palms37 - Holy Smokes*singing* We didn't start the fire!Here is a totally normal episode for you. There is absolutely nothing insane or sweating palms happens at all. Except for Kara's insane motherhood story! Your gonna wanna hear this one folks. Kara is an absolute wonder of a woman. Go thank your mamas and the women who raised you. Happy Mother's Day. Support the show
2021-05-0758 minSweating Palms36 - Mama Needs A BeerO-Lee-O and Welcome Back! In this week's episode of our two part Mother's Day special Kara and Jenna answer some questions about their moms and children. Our hosts discuss kick ass cleaning tips and a wild business proposition Kara upholds her angel status with a heartfelt message to our listeners and Jenna talks about Tik Tok again. Latah Skatah!Support the show
2021-04-301h 09
Marriage LabPain Behind the Problem with Mollie & PeterWe talk with our friends Mollie & Peter Rodgers about the importance of addressing the pain propping up the conflict we're having, expressing our needs and why driving 10 more minutes to reach the hotel room might be a good idea. A week left: Click here for more info Click for info on Habit Lab: Mastery CourseSupport the show------------------------------------------------------------------------------------------------------------->>> Become a sponor of our shows
2021-04-271h 09Sweating Palms35 - Michael CeraWe love a good nerd over here! Montana and Jenna record after a long day, resulting in some great comedic moments. We talk about a couple of ruthless juveniles who had some experiences that would make most people's palms sweat, then we top her off with embarrassing stories from the internet and Jenna gushes over Michael Cera. Support the show
2021-04-2350 minSweating Palms34 - O Possum My PossumWell, well, well. We meet again. You, with your curious eyes, wondering what you're in for this episode; Us, writing you an apt description of our podcast without giving away too much. How long must we continue this old song and dance? Caution: Please prepare for cringe. Seriously though, Jenna is a nightmare of awkwardness this episode. We talk about Opossums with facts from TikTok creator, mndiaye_97, as well as Hamilton the Musical and Cardi B. Our hosts share some personal stories surrounding the topic of immigration and those seeking refuge. We end on a high note, as t...
2021-04-1655 min
StageworthyJenna RodgersJenna is a mixed-race Director and Dramaturg based on Treaty 7 Territory. She is the founding Artistic Director of Chromatic Theatre – a company dedicated to producing and developing work by and for artists of colour. Jenna is also the Dramaturg for the Playwrights Lab at the Banff Centre for Arts and Creativity. A passionate arts equity advocate, she is a graduate of the NTS Artistic Leadership Residency, the Banff Centre’s Cultural Leadership program, and the artEquity National Facilitator Training cohort. She was shortlisted for the 2021 Gina’s Prize and is a recipient of a 2018 Lieutenant Governor’s Award for Emerging...
2021-04-1345 minSweating Palms33 - Too Many ButtsDearest of listeners,If you ever wondered what Jenna and Montana's regular dialogue sounds like... it is exactly this. Just WAY too many mentions of buttholes. Montana edited this week's podcast because Jenna would have yeeted this audio into oblivion. Instead, it's on the internet. Enjoy!Support the show
2021-04-091h 13Sweating Palms32 - Van (Again)Get it? Get it??Welcome back! As always, we ask you keep your arms and legs inside the vehicle because this is really going to be a wild ride. This really great episode, Kara and Jenna recount some of the insane things they have been through or done. A weird dude at a coffee stand, a lot of other weirdos with vans, and general reckless teen behavior.Thank you for listening!Support the show
2021-04-021h 05Sweating Palms31 - Liar Liar Shotgun FireWe are going for a ride on a crazy train, dear listeners. Welcome back! Wanna know what's going on in this week's episode? Sure you do. Jenna is being a bit of a Deborah (or a Debbie Downer) but is also characteristically petty while we discuss ridiculous liars. Montana continues his fixation on near death experiences to deliver a horrifying story of survival. We discuss the idea of a zombie apocalypse and the likelihood of survival. Also, Mr. Keke graces you will a single mew from his handsome little face. Enjoy!Support the show
2021-03-2654 minSweating Palms30 - Hot Bark in Your AreaHot bark in your area are waiting for you! We talk about butt cheeks, doctors, the great outdoors, chic-fil-a, and embarrassing public or semi-public happenings. Support the show
2021-03-201h 07Sweating Palms29 - Jen Z and the Poor Tall SealThey may have forgot about Dre, but Eminem is at the top of Gen Z's cancelation list - right between side parts and skinny jeans. Our dearest Montana gets an earful from Jenna, who is feeling especially fiery after this year's International Women's Day and is really enjoying her time atop the soapbox. We discuss anesthesia and near death experiences as well as one of Jenna's favorite Tik Tok creators, Lukas @lukastarnold. Your Guide to the Drinking Game: Jenna: Fumbles and short circuits while speaking, says "I was on Tik Tok"Montana: Misuses any word. sa...
2021-03-121h 14Sweating Palms28 - A Prolapse in JudgementNational Domestic Violence Hotline # 1-800-799-SAFE (7233)This week Kara lands a gig as a cult leader for tree Jedis. We enjoy a nice cry about expensive, cold rice. One person nearly loses a butt, the other loses a penis. Jenna continues being exceptionally immature to cope with uncomfy situations and we talk about Mr. Rogers! Support the show
2021-03-0555 minSweating Palms27 - Cold Cases of SpokaneMountain lions, deer ladies, and bears. Oh My! Our audio is fixed. Turns out you have to be smarter than the computer. Welcome back to another episode of Sweating Palms. This week our hosts talk about food service, motivation, an uncomfortable amount of nudity and sexual comments, and the joys of nature. Jenna covers the Spokane Washington Cold Case of Russel Evans and gives some information on how you can help Spokane dedicate resources to solving cold cases. Please visit https://coldcasesofspokane.com/ to sign the petition!Support the show
2021-02-2650 minSweating Palms26 - Pisces Season!Happy Birthday Kara!!! You are going to rock the ever living crap out of your interview. Get your rad tattoo and have the best day with your beautiful family!! Listeners, apologies are in order. If you notice the audio quality is much different this episode, we are sorry. Mistakes were made. However, the content is some of our best! Happy Pisces Season. Enjoy. Support the show
2021-02-191h 14Sweating Palms25 - Thanks to Will SmithThe big romantic weekend is here and so is your weekly dose of the Sweating Palms! With Valentine's day just around the corner, Montana monopolizes this episode to share his version of how him and Jenna ended up together. We thank Jenna and Will Smith's character, Hitch, for teaching Montana the rules of kissing. Speaking of smooching, Jenna recalls the most gag-worthy kiss she had ever experienced. Enjoy the cringe friends!Support the show
2021-02-121h 12Sweating Palms24 - Thuggin' Mom TatsValentine's Day is quickly approaching and so is Kara's Birthday! This week's episode we talk about love and open-mindedness. Of course there is also talk about tattoos, awkward encounters, random singing, and the like. Lots of gratitude and good vibes in this one!Support the show
2021-02-051h 00Sweating Palms23 - Interview with an AlienAre we still playing apocalypse bingo? If we are, did you have interview with an alien on there for January? It is pretty intense, so be warned. Aliens are difficult to record with. Sweating Palms has a very special surprise guest this episode and Jenna may be biased, but she believes this may be the best episode yet. Montana ends the episode scared for his life and Jenna reminds us (again) that she spent way too much money on a degree. We discuss cooties, young love, a really scary monkey, vomit, and more! Support the show
2021-01-2951 minSweating Palms22 - ToxicJoin hosts Kara and Jenna as they gracefully stumble through the intro only to fall into a discussion on dreams, high winds, and way too many bodily functions. Kara shares the history behind the retirement of the number 1 in roller derby and a few of her favorite derby names. Jenna tells a spooky story from a viral twitter thread of a child’s interesting roommate. Our hosts also talk about our Not to mention the latest listener’s drinking game. Support the show
2021-01-2257 minSweating Palms21 - Awkward and ForcedKara and Jenna are reunited in their first episode of season two and have really packed this episode with content. You'll hear about young love, police chases, lizard people, aliens, blucifer, illuminati, freemasons, tunnels, nazis... all the weird things you would expect from these two, chaotic and awkward friends. Support the show
2021-01-151h 00Sweating Palms20 - The Uncanny Letter WriterWelcome back listeners! Here we are with Episode 20 in our second season. This episode is packed full of mystery and sweating palm sensations! Montana and Jenna debate New Year optimism, share our stories about the Circleville Letter Writer, and speculate about the Uncanny Valley. Story-Skipper's Guide to the episode:You guys... We hate to do this. just listen to us ramble. You might enjoy it! But if you insist, you can usually count on the first story starting 15 ish minutes in. You're welcome. Support the show
2021-01-081h 07
Bar Talk with Jenna55. Meet the 10 year old that flipped off Aaron RodgersYou’ve seen the picture of the kid in his Bears jersey giving the bird to Aaron Rodgers, so rightfully so, he had to come on Bar Talk and we needed to know the story!
2021-01-0723 minSweating Palms19 - Humans BeingWelcome to the season finale of Sweating Palms. This episode Jenna and Kara exchange gifts, talk about some seriously embarrassing stories that were a result of their own poor decision making skills, and talk about how cute humans are!Thank you to all of our listeners who have been tuning in each week, you are all such treasures. Kara, Montana, and Jenna are all so blown away by you all. Please come back the first Friday of 2021 for more Sweating Palm stories. Don't forget to share your stories to sweatingpalmspod@gmail.comStory Skipper's Guide...
2020-11-271h 02Sweating Palms18 - Cannibals and CopsWelcome back! This week Montana and Jenna join forces to entertain the masses. You like furniture, fish, whiskey, cannibals, anxiety, vulnerability, 911 calls, and general weirdness? Then you are in luck! We have all that and then some. Story Skipper's Guide to the Episode:-Let's be real, we have all gotten a little tired of this. You wanna know the best part? We can add chapter markers into the episode... but we don't. Are we being lazy? maybe. Stubborn? Absolutely. Give us a chance, our dearest Story Skippers.Support the show
2020-11-201h 07Sweating Palms17 - I Tick, You TalkOh-Lee-Oh Friends and welcome back to Sweating Palms. This week we discuss Friday the 13th and the murder of Kitty Genevese. Kara shares a friend's terrifying close call while hitchhiking. As per usual, expect plenty of awkward vibes, weird sounds, bad jokes, and laughs!Story Skipper's Guide to the Episode:Story 1- 0:12:07Story 2 We are pretty sure this still comes after one... could be wrong. Let us know sweatingpalmspod@gmail.comSupport the show
2020-11-131h 08Sweating Palms16 - Mercury's in GatoradeHello and Welcome. Are you here to distract yourself from the hellish landscape of today's world? Have you come seeking comfort? Well friend, this week Kara and Jenna touch on some really relaxing topics such as the election, the rona, terrible food jobs, and genocide. Just a real light episode because we know how crazy it is. Thank you!Support the show
2020-11-061h 10Sweating Palms15 - Happy HalloweenHallows Eve... eve? We can just call it Halloween. Close enough! We are going to get a little philosophical, falafel. Stories of Joey the ghost boy and a haunted cemetery. Along with some highly unnecessary commentary on fish and shoe shopping. Thank you all for sticking around for this show. We know we come flying in here, all thrown together, and your listens make it worth it!Story Skipper's Guide to the Episode:Not this week... The stories start about 20 minutes in. You got this. Support the show
2020-10-301h 04Sweating Palms14 - Lime is Always SusWelcome back you guys! In this week's episode Kara and Jenna discuss haunted dolls and houses, Halloween costumes, and how Montana is a big ol' imposter. The battle between Canada and France continues. Oh! While you finish your task of listening to the episode, remember to keep your eye on lime... because they are sus af. Story Skipper's Guide to the Episode:Story 1- 19:45Story 2- Immediately afterwards. Come on, you can figure out the structure here. I believe in you. Support the show
2020-10-231h 01Sweating Palms13 - Friday, The 13th EpisodeAll aboard the Hot Mess Express. No, we don't have train stories this week; however, Jenna and Montana have some fun and lighthearted Spooky Season stories to tell you in this bite-sized episode. Thanks for listening!Story Skipper's Guide To The Episode:-Actually, this week's episode was really short. We think you can navigate this one ;)Support the show
2020-10-1639 minSweating Palms12 - Only Fans But With CornContinuing into the 2nd week of Spooky Season (formerly known as October) Kara and Jenna discuss some out of this world stories and another true crime story from Ohio. O-lee-O, Ohio! Story-Skipper's Guide to the Episode:Story 1- 20:08Story 2- Immediately after. I mean, really, just listen to the episode buddy. Support the show
2020-10-091h 12Sweating Palms11 - O-lee-O-lee-O CanadaWelcome to Spooky Season!! This week Montana taught us a new Canadian greeting, we discuss the misadventures of Steve Pile of Garbage, and a very spooky story from Cuts Town Pennsylvania, the nation's headquarters for all the cuts you'll need.Story Skipper's Guide to the Episode:1- 14:272- 39:38Support the show
2020-10-021h 11Sweating Palms10 - Painfully AwkwardWe are serving this episode up with an extra helping of awkward and anxious energy. This week Kara and Jenna talk about some truly painful experiences, discuss the musical stylings of Queen Bey, Kara makes a bold assumption, we talk about cups (again) and more! Support the show
2020-09-251h 06Sweating Palms9 - Sad D*ck Gang SignsYeah, we are pretty gangster around these parts. But you already knew that. This episode we discuss Montana's dark, violent past and read our FIRST EVER Listener email. Oh, and Pro-Tip: Always address people by their first name for added impact. Support the show
2020-09-181h 05Sweating Palms7 - Mt. Thong and the Judgmental FishermanJenna and Kara are back with this week's shenanigans. Two stories of juvenile rebellion and shame that are sure to make your palms sweat. Enjoy!Support the show
2020-09-041h 13Sweating Palms6 - Front Brake LightsThis week Montana delivers us a chilling story with a lot of ups and downs. Jenna takes us for a ride that she will never live down.. Enjoy!Support the show
2020-08-281h 10
Real Health ConversationsReal Food Carnivore with Rosemary Fotheringham Welcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners. This week on the podcast Leah and Amber learn all about Real Food Carnivore with FNTP Rosemary Fotheringham. Rosemary discusses how the Carnivore diet helped her with health issues and now she is giving back by helping others get the most out of their Carnivore diet. Rosemary has a Quick Start Guide and you can grab a copy here. The ladies debunk some myths around Carnivore and Rosemary explains why applying a real food app...
2020-08-1053 minSweating Palms2 - I'll Take a Number TwoWelcome back to the dumpster fire! These painfully awkward stories really are the shit. Jenna and Montana share stories about one person's ability to think on her feet and another story about someone hanging out. Enjoy!Support the show
2020-08-0742 minSweating Palms3 - Sea Doesn't Want YouBuckle up! This episode is gonna take us for a Nantucket Sleigh ride. Jenna tells a whale of a tale and Montana tells a humorous story about a lady running wild and free.Support the show
2020-08-0758 min
Sweating Palms1 - Endlessly Dripping SweatMy name is Jenna Hamilton and similar to the MTV character with the same name, I'm exceptionally awkward. Starting a podcast has been a dream of mine for quite a while! Now I, with a tremendous amount of help and encouragement from my assistant/nerd/partner, Montana, am happy to present you all with the Sweating Palms Podcast. We have decided to embrace my awkward existence, sense of humor, and cackling laugh to bring forth a podcast that explores humanity through vulnerability and humor. The goal of this podcast is to bring people together through stories that will mak...
2020-08-0745 min
effperfect's podcastPerfectly Hidden Depression with Dr. Margaret RutherfordIn this episode, we shine a light on one of the functions of perfectionism that we don’t often discuss, namely its ability to mask underlying anxiety and depression. Our guest, psychologist and author Dr. Margaret Rutherford, has written the book on the topic, Perfectly Hidden Depression. This conversation with Dr. Margaret is one of our favorites on the podcast to date. We resonated deeply with how she describes perfectionism and how to challenge it, and we think you will, too. HERE'S A SNEAK PEEK OF THE GOODNESS… “Shame is a help...
2020-08-031h 02
The Revelation ProjectEpisode 33: Jenna Arnold: Raising Our HandsJenna Arnold was first mentioned to me by a dear friend over ten years ago. She called me one night soon after meeting Jenna in New York City. “This woman is a force of nature and you HAVE to meet her!" I recall her saying.
Fast forward, and while I have been following her on social media for several years, I recently noticed that she was publishing an important book about race. I asked for a copy, devoured it, and felt deeply excited about its content. I loved it because Jenna doesn’t try to simplify or dumb...
2020-07-2247 min
A Dude And A Bro Podcast ShowOffice LadiesOn this episode The Dude and The Bro discuss a show that has taken the Podcast-sphere by storm entitled Office Ladies. Hosted and produced by the iconic stars of the show Jenna Fischer and Angela Kinsey, Office Ladies takes us behind the scenes of the making of each episode of the hit series show by show. As per usual, we give our latest Podcast recommendations and the latest from our website www stillfeel21.com
2019-10-2426 minReal Health Conversations250: An announcement and special guest Diana Rodgers on Kale vs CowBefore our big announcement - please let us say THANK YOU dear listeners from the bottom of our heart for supporting us on this amazing journey this past year. We had some big shoes to fill when the previous hosts handed it over but we hope you have enjoyed getting to know Kara and Leah and reviewing the latest news health headlines. Now for the announcement - it is with sadness we announce that Kara has decided to move on from the podcast next year and we wish her all the success with her future. Who knows, maybe sh...
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