Shows
Gray MattersFaith, Religion, and The Church with a Capital C - Pastor BradIn this episode, I sit down with my close friend—who also happens to be a pastor—to explore some of the most pressing questions my clients (and maybe you) are wrestling with about religion, faith, and spirituality.We talk about:How the church has harmed people and how to reconcile thatWhether you have to believe in everything to call yourself religiousThe role of doubt, questioning, and deconstruction in faithHow religion can both harm and support mental healthWhat spirituality can look like outside of organized religionThis isn’t about giving “the right answers,” but about hold...
2025-09-1649 min
Gray MattersUnderstanding People-Pleasing with Ella ScottTogether, we’ll explore:The roots of people-pleasing in trauma, family, and cultureThe hidden toll it takes on relationships, identity, and self-worth
2025-09-1128 min
The Red Haired Stokie PodcastThe Terrifying Tale of Thomas Meakin, Buried Alive in StaffordshireIn 1781, 21-year-old Thomas Meakin from Rushton Spencer was declared dead and buried in the canal town of Stone. A year later, his coffin was reopened – and what they found inside became one of North Staffordshire’s most disturbing legends.Did his employer, a respected apothecary, murder him? Did jealousy and social status play a role? And was Thomas really buried alive?This true story spans two towns, a mysterious illness, and a loyal pony that refused to leave its master’s grave. With historical records, grave clues, and local lore, we explore what really happened – and why...
2025-03-2732 min
Gray MattersPolitical Indoctrination of Marginalized Communities - Part OneIn this episode of Gray Matters, Jenna is joined by her sister for an insightful and deeply personal discussion on the political indoctrination of marginalized communities. Together, they explore the foundations of this complex issue:Defining political indoctrination: What does it mean, and how does it manifest in marginalized groups?Historical context: A brief overview of how systemic power structures have historically shaped narratives for marginalized communities.This is just the beginning of a multi-part series where we'll delve deeper into the tactics, consequences, and resistance strategies surrounding this topic. Whether you're here to learn, reflect, or...
2024-11-1533 min
Gray MattersUnderstanding Sisterhood with EmyI sit down with my sister to dive into the unique, sometimes complicated, and always irreplaceable bond of sisterhood. We’re talking about everything from our earliest memories and family dynamics to the ways we’ve supported each other through life’s ups and downs. Together, we’ll explore what it means to grow up side by side, how our relationship has evolved, and the lessons we’ve learned from each other along the way.Join us for a heartfelt, unfiltered conversation about sibling rivalry, shared laughter, and the traditions and quirks that make our bond so meaningful...
2024-11-0855 min
Gray MattersNavigating the Waves, A Conversation about Grief with JillianIn this heartfelt episode of "Gray Matters," join host Jenna as she engages in a poignant conversation with Jillian, a compassionate voice in the realm of grief and loss. Together, they explore the multifaceted journey of navigating grief, discussing the ebbs and flows, and offering insights into the healing process. Jillian shares personal experiences and professional wisdom, shedding light on the profound emotions that accompany loss. Whether you're grappling with your own grief or seeking a deeper understanding of this universal human experience, this episode provides a compassionate space to explore the complexities of healing and growth in the...
2023-12-021h 18
Gray MattersResistance to Treatment with JulieIn this episode, Jenna and Julie dive headfirst into the challenging topic of resistance to treatment. We unravel the layers of resistance, explore its underlying causes, and share valuable insights on how to embrace change and openness on the path to healing. If you've ever grappled with resistance or wondered how to break through treatment barriers, this episode is a must-listen.
2023-11-2345 min
Gray MattersNarcissandwiches with River - Part TwoIn the second part of this episode, host Jenna engages in a deep conversation with River, an insightful guest with a keen understanding of narcissistic behavior in men. Together, they peel back the layers to uncover the complexities of this issue, addressing the unique challenges and patterns associated with narcissism in the male context. Join us as we navigate the intricacies of narcissistic behavior, seeking understanding and shedding light on potential paths to healing and growth. Whether you're looking to gain insights into this topic or simply curious about the human psyche, this episode offers a captivating exploration of...
2023-11-161h 20
Gray MattersNarcissandwiches with River - Part OneIn this episode, host Jenna engages in a deep conversation with River, an insightful guest with a keen understanding of narcissistic behavior in men. Together, they peel back the layers to uncover the complexities of this issue, addressing the unique challenges and patterns associated with narcissism in the male context. Join us as we navigate the intricacies of narcissistic behavior, seeking understanding and shedding light on potential paths to healing and growth. Whether you're looking to gain insights into this topic or simply curious about the human psyche, this episode offers a captivating exploration of narcissism in the male...
2023-11-0955 min
Gray MattersEvolving Door with RachelIn this episode, Rachel and I talk about the evolving landscape of mental health diagnoses. Together, we explore the transformative journey of individuals who may outgrow, adapt, or transcend their initial diagnostic labels. We hope to challenge the status quo, emphasize personal growth, resilience, and the potential to redefine one's mental health narrative. Discover the power of shedding labels and embracing the evolving complexities of our mental well-being.
2023-11-021h 03
Gray MattersIntroduction: Jenna and Gray MattersIn this podcast, Jenna introduces you to Gray Matters, a podcast dedicated to exploring the often-overlooked gray areas of life that truly matter. Join Jenna as she shares her passion for psychotherapy and neuroscience, weaving them into conversations about love, relationships, and the human experience. This podcast is a space for authenticity, vulnerability, and growth. If you’ve ever felt like there are things we don’t talk about but need to, this is the place for you. Whether you’re navigating relationships, seeking personal growth, or simply curious about the human experience, Gray Matters welcomes you to the conver...
2023-09-2902 min
America Meditating RadioYour Awakened Message - Why Sharing Your Story Can Heal the Planet!Known as the “Magnetic Messenger Creator,” Alysa Rushton is an award-winning Professional Certified Coach and Master Certified Public Speaking Instructor with a focus and passion for helping women step into their light so that they can step into their worth and wealth. She also teaches heart-centered entrepreneurs how to craft their authentic message, and shine their light so they can magnetically attract their ideal clients. Alysa has over 10 years of experience as a professional speaking coach & sales trainer and has trained over 1,000 sales executives to shine their light and be powerful presenters on stage and on camera. Visit https://www.faceb...
2017-06-0735 min