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Jenna Trudeau

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I\'m On the Phone with Kacey KI'm On the Phone with Kacey K99: RIP PRINCE OF DARKNESSOzzy Osbourne has sadly passed away at the age of 76. I talk about the bat incident and how it was very different than I remember hearing. We're gearing up for the release of the second part of Wicked and that means major marketing. General Mills has announced that they are releasing multiple food collaborations with the extremely popular franchise. In the reality television world we are getting yet another dating show. This time it is with all virgins. Hosted by the former bachelor, Colton Underwood. Fitting since his whole season was about him being a virgin himself, whether we...2025-08-041h 01The Todd Veinotte ShowThe Todd Veinotte ShowThe Todd Veinotte Show | February 25, 2025In Hour 1,  Politics chat with Lori Turnbull, a political science professor at Dalhousie University. Jenna Sudds, Minister of Families, Children and Social Development, shares how the Governments of Canada and Nova Scotia reached a bilateral agreement on school food. Dominique Arel, associate professor of political science and holder of the Chair of Ukrainian Studies at the University of Ottawa, discusses Prime Minister Justin Trudeau did not rule out sending Canadian troops to Ukraine as part of a possible ceasefire deal as he joined European leaders Monday in Kyiv to mark the third anniversary of Russia's full-scale invasion. Looking to ide...2025-02-252h 07The Vision PodThe Vision PodLiving a Healthy Life and Knowing Your WorthJenna Trudeau is an entrepreneur, a Mom of 2, and a health enthusiast. She has climbed to the top of her business while prioritizing her health. In this podcast, Jenna talks about what motivates her, her daily routine, and how she deals with rejection.2025-02-0538 minElton Reads A Book A WeekElton Reads A Book A Week"CANADADADA!" Friends, Lovers, and the Big Terrible Thing by Matthew PerryBuckle Up for Laughs & Feels! Elton Reads "Friends, Lovers & the Big Terrible Thing," well, "has read" and will tell you about it! This one is a doozy. Hold onto your coffee mugs, "Friends" fans, you're about to get rocked with some tragi-comedy! Elton tackles Matthew Perry's memoir, "Friends, Lovers, and the Big Terrible Thing," on Elton Reads A Book A Week. Was Chandler funny IRL? Did Matthew Perry steal Elton's woman? How many Vicodin is a lot? We uncover the life of Matthew Perry, and delve into overcoming addiction with humor, and ask: is...2024-05-201h 16Health \'n HustleHealth 'n Hustle37 I Thriving at Thirty: Lessons in Worthiness, Fulfillment, and Focus37 I Thriving at Thirty: Lessons in Worthiness, Fulfillment, and Focus SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:https://bit.ly/489P7mD Want to learn more about my favourite online wellness store?⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠http://www.shopteamfreedom.com/?Jennatrudeau⁠⁠⁠⁠ Join the "health 'n hustle" community: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/659445130884124⁠⁠⁠⁠⁠  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share:⁠⁠⁠⁠⁠ https://healthnhustle.ca⁠⁠⁠⁠⁠ Follow Me On IG:⁠⁠⁠⁠⁠ https://www.instagram.com/health.n.hustle/⁠⁠⁠⁠⁠ 2024-03-2223 minHealth \'n HustleHealth 'n Hustle36 I Is Your Ego Blocking Your Blessings? With Jenna Trudeau36 I Is Your Ego Blocking Your Blessings? With Jenna Trudeau SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:https://bit.ly/489P7mD Want to learn more about my favourite online wellness store?⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠http://www.shopteamfreedom.com/?Jennatrudeau⁠⁠⁠ Join the "health 'n hustle" community: ⁠⁠⁠⁠https://www.facebook.com/groups/659445130884124⁠⁠⁠⁠  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share:⁠⁠⁠⁠ https://healthnhustle.ca⁠⁠⁠⁠ Follow Me On IG:⁠⁠⁠⁠ https://www.instagram.com/health.n.hustle/⁠⁠⁠⁠ 2024-02-2123 minHealth \'n HustleHealth 'n Hustle35 I Being Intentional In 2024 with Jenna Trudeau35 I Being Intentional In 2024 with Jenna Trudeau SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:https://bit.ly/489P7mD Want to learn more about my favourite online wellness store?⁠⁠⁠⁠ ⁠⁠⁠⁠http://www.shopteamfreedom.com/?Jennatrudeau⁠⁠ Join the "health 'n hustle" community: ⁠⁠⁠https://www.facebook.com/groups/659445130884124⁠⁠⁠  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share:⁠⁠⁠ https://healthnhustle.ca⁠⁠⁠ Follow Me On IG:⁠⁠⁠ https://www.instagram.com/health.n.hustle/⁠⁠⁠ 2024-02-0131 minHealth \'n HustleHealth 'n Hustle35 I Living In The Gain Vs. The Gap Living In The Gain Vs. The Gap SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:https://bit.ly/489P7mD FILL OUT THIS FORM FOR MORE DETAILS: ⁠http://shopteamfreedom.com/Jennatrudeau⁠ Join the "health 'n hustle" community: ⁠⁠https://www.facebook.com/groups/659445130884124⁠⁠  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share:⁠⁠ https://healthnhustle.ca⁠⁠ Want to learn more about my favourite online wellness store?⁠⁠ http://www.shopteamfreedom.com/?Jennatru...2024-01-2929 minHealth \'n HustleHealth 'n Hustle34 I Present Parenting: Tips for Embracing the Moments and Letting Go of ComparisonPresent Parenting: Tips for Embracing the Moments and Letting Go of Comparison  SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:https://bit.ly/489P7mD FILL OUT THIS FORM FOR MORE DETAILS: http://shopteamfreedom.com/Jennatrudeau Join the "health 'n hustle" community: ⁠https://www.facebook.com/groups/659445130884124⁠  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share:⁠ https://healthnhustle.ca⁠ Want to learn more about my favourite online wellnes...2023-11-0124 minMore Than MoneyMore Than MoneyThe Federal Government's Response to the Alberta Pension PlanJoin Dave Popowich and Leanna Wachniak as they talk to Lori Williams, Associate Professor at Mount Royal University, about the recent letter from Justin Trudeau regarding the Alberta Pension Plan.Also on the show, Alex Mihailidis, Scientific Director and CEO of AGE-WELL, talks about emerging technology that could have an impact on aging and, more specifically, on dementia.See omnystudio.com/listener for privacy information.2023-10-2237 minHealth \'n HustleHealth 'n Hustle33 I Leading Wisely: Three Crucial Lessons I Wish I Knew EarlierJoin Jenna in this episode: Leading Wisely: Three Crucial Lessons I Wish I Knew Earlier FILL OUT THIS FORM FOR MORE DETAILS: https://form.jotform.com/232684924646265 SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:https://bit.ly/489P7mD Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store?https...2023-10-1023 minHealth \'n HustleHealth 'n Hustle32 I Get "Fit For Fall" with our 6-Week Weight Loss Challenge!Join Jenna in this episode: Get "Fit For Fall" with our 6-Week Weight Loss Challenge! FILL OUT THIS FORM FOR MORE DETAILS: https://form.jotform.com/232684924646265 SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:https://bit.ly/489P7mD Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://fo...2023-09-2913 minHealth \'n HustleHealth 'n Hustle31 I Are You a People-Pleaser? Lean Into This...Join Jenna In this episode: Are You a People-Pleaser? Lean Into This... SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:https://bit.ly/489P7mD Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.hustle/ 2023-09-2224 minHealth \'n HustleHealth 'n Hustle30 I Take The Mask Off with Jenna TrudeauJoin Jenna this episode: Take The Mask Off with Jenna Trudeau I'm opening up and being wholly vulnerable online for the first time about some of the things that have been preventing me from being authentically me. Lean in and pay attention. I hope this episode serves you along your journey. SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:https://bit.ly/489P7mD Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124  Click here to subscribe to get a FREE 1-Week M...2023-09-1245 minHealth \'n HustleHealth 'n Hustle29 I Here Are Four Tips To Help You When You're Feeling Emotional with Jenna Trudeau29 I Here Are Four Tips To Help You When You're Feeling Emotional with Jenna Trudeau SUBSCRIBE HERE FOR FREE "MEAL PLAN & SHOPPING LIST" PDF:⁠https://bit.ly/489P7mD Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.hustle/ ...2023-06-1534 minHealth \'n HustleHealth 'n Hustle28 I Have You Ever Felt "Overwhelmed"? Listen to This; It Will Open Your Eyes to a Whole New World!28 I Have You Ever Felt "Overwhelmed"? Listen to This; It Will Open Your Eyes to a Whole New World! SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:⁠https://bit.ly/489P7mD Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.h...2023-05-1915 minHealth \'n HustleHealth 'n Hustle27 I Are You Trying To "Find Yourself?" Listen To This!Join Jenna in this solo episode: Are You Trying To "Find Yourself?" Listen To This! SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:⁠https://bit.ly/489P7mD Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.hus...2023-05-1216 minHealth \'n HustleHealth 'n Hustle26 I How To Become Your Most Favourite Version of YOU! With Jenna Trudeau26 I How To Become Your Most Favourite Version of YOU! With Jenna Trudeau Join Jenna in a this episode: How To Become Your Most Favourite Version of YOU! SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:⁠https://bit.ly/489P7mD Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wel...2023-04-1123 minHealth \'n HustleHealth 'n Hustle25I How To Develop Self Discipline and Habit Stacking with Jenna Trudeau25I How To Develop Self Discipline and Habit Stacking with Jenna Trudeau Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124  Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.hustle/ 2023-03-2018 minHealth \'n HustleHealth 'n Hustle24 I Nutrition and Exercise Aren't the Only Ways to Take Care of your Health Before your HustleJoin Jenna Trudeau in this solo episode: Nutrition and Exercise Aren't the Only Ways to Take Care of your Health Before your Hustle Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124 Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.hustle/ 2023-02-2322 minHealth \'n HustleHealth 'n Hustle23 I Five Ways To Improve Your Sleep With Jenna TrudeauJoin Jenna in this solo episode:  Five Ways To Improve Your Sleep With Jenna Trudeau Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124 Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.hustle/2023-02-0826 minHealth \'n HustleHealth 'n Hustle22 I How To Tap Into Your Superpower....CONFIDENCE with Jenna TrudeauJoin Jenna this episode: How To Tap Into Your Superpower....CONFIDENCE with Jenna Trudeau If you want to connect with Jenna, find her on social media IG account: Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124 Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.hustle/2023-02-0219 minHealth \'n HustleHealth 'n Hustle21 I Wherever You Go There You Are With Jenna TrudeauJoin Jenna in this SOLO episode:  Wherever You Go There You Are With Jenna Trudeau If you want to connect with Jenna, find her on social media IG account: Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124 Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.hustle/2023-01-2512 minHealth \'n HustleHealth 'n Hustle20 I My Tips for Meal Prepping Jenna TrudeauJoin Jenna in this solo episode:  My Tips for Meal Prepping Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124 Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.hustle/2023-01-1915 minHealth \'n HustleHealth 'n Hustle19 I My Four Tips to Manage Emotions and Anxiety With Jenna TrudeauJoin Jenna in this solo episode: My Four Tips to Manage Emotions and Anxiety Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124 Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.hustle/2023-01-0422 minHealth \'n HustleHealth 'n Hustle18 I How To Write Your Vision For 2023 With Jenna Trudeau18 I How To Write Your Vision For 2023 With Jenna Trudeau Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124 Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Want to learn more about my favourite online wellness store?  https://form.jotform.com/223645351340045 Follow Me On IG: https://www.instagram.com/health.n.hustle/2023-01-0320 minHealth \'n HustleHealth 'n Hustle17 I What Will You Let Go Of In 2022? Here Are Things I'm Letting Go OfJoin Jenna in this solo episode: 17 I What Will You Let Go Of In 2022? Here Are Things I'm Letting Go Of Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124 Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Follow Me On IG: https://www.instagram.com/health.n.hustle/2022-12-3017 minHealth \'n HustleHealth 'n Hustle16 I Do You Need to Reset Your Body After the Holidays? Join Me In January!16 I Do You Need to Reset Your Body After the Holidays? Join Me In January!  Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124 Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Follow Me On IG: https://www.instagram.com/health.n.hustle/2022-12-2911 minHealth \'n HustleHealth 'n Hustle15 I How Self-Awareness Provides Comfort, Stability, and Healing in a Complicated World with Jen Edwards15 I How Self-Awareness Provides Comfort, Stability, and Healing in a Complicated World with Jen Edwards Join Jenna and guest Jen Edwards in a this episode: How Self-Awareness Provides Comfort, Stability, and Healing in a Complicated World If you want to connect with Jen Edwards, find her on social media IG account: https://www.instagram.com/sharethesmallthings/ Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124 Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle...2022-12-2152 minHealth \'n HustleHealth 'n Hustle14 I My Four Recommendations for Managing your HormonesMy Four Recommendations for Managing your Hormones Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124 Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share: https://healthnhustle.ca Follow Me On IG: https://www.instagram.com/health.n.hustle/2022-12-2017 minHealth \'n HustleHealth 'n Hustle13 I What Is an Underactive Stomach? Here are Four Tips That Can Help!Join Jenna in this short and solo episode:   What Is an Underactive Stomach? Here are Four Tips That Can Help! Let's talk digestive health!  What is an underactive stomach? What causes it?  What are the effects? What can be recommended?   ORDER METHOD LASHES HERE: https://methodlash.com/Jenna  🌸Want more healthy recipes? Join my "Health 'n Hustle" community! ⬇️ https://www.facebook.com/groups/659445130884124 🆓 Looking for more recipes and a one week meal plan?  Sign up today and receive a free meal plan outline! https...2022-12-0915 minThe Spiritual Cupcake PodcastThe Spiritual Cupcake PodcastHealth n' Hustle: Jenna TrudeauIn this episode, Jenna shares her passion of inspiring people to take care of their health before they hustle.Jenna Trudeau is your "Health 'n Hustle Expert". Jenna is a Certified Holistic Nutritionist, a Certified Fitness Instructor Specialist, a Career Woman, a wife, a momma of two girls, and a huge advocate for health! She lives and breathes the “it’s totally doable” attitude and has a burning passion for inspiring others to prioritize healthy habits. Jenna’s mission is to inspire individuals to live a healthy lifestyle. Check out the Health 'n Hustle Website here2022-11-0155 minHealth \'n HustleHealth 'n Hustle12 I Tips for Developing a Strong Mindset as a Mother I Interview With Shauna HeadJoin Jenna and guest Shauna Head in  this episode: Tips for Developing a Strong Mindset as a Mother  In this Interview with my momma, my rock and someone I look up to, Shauna Head, we talk about motherhood, how to develop a strong mindset as a mom and so much more.  Listen to this podcast and you will feel even MORE inspired to take care of YOU! If you want to connect with Shauna, find her on social media IG account: https://www.instagram.com/on_the_go_grandma/ Join the "health 'n hus...2022-10-0748 minHealth \'n HustleHealth 'n Hustle11 I Five Tips for Recovering Your Gut and DigestionJoin Jenna in this solo episode: Five Tips for Recovering Your Gut and Digestion If you have been dealing with gut and digestion problems, I feel you! I have felt the same way and a lot of these tips I share within this episode I found have made a huge difference in the way I eat and what I heal which in return has helped recover my gut and digestion. Take a listen! Share with a friend if you think they could benefit from this episode.  Join the "health 'n hustle" c...2022-09-1236 minHealth \'n HustleHealth 'n Hustle10 I Benefits of Ice Baths for Autoimmune Disease and the Lymphatic System I Interview With Leanne KrolJoin Jenna and guest Leanne Krol in a this episode: Autoimmune Disease, Lymphatic System and Ice Baths Benefits  In this Interview with Leanne Krol, we chat about how she overcame some of the challenges she encountered after receiving a diagnosis of the inflammatory condition rheumatoid arthritis. We also take a dive into  the topic of cold plunges after conducting extensive investigation and discovering something that benefits her body! If you want to connect with Leanne, find her on social media IG account:https://instagram.com/life.as.leanne?igshid=MT...2022-09-1054 minHealth \'n HustleHealth 'n Hustle9 I Accepting Your Situation and Putting Your Trust in the ProcessJoin Jenna on this solo recording for the Health 'n Hustle Podcast: Accepting Your Situation and Putting Your Trust in the Process In this episode, Jenna shares her current situation with you all in an honest and open manner. She briefly discusses how she manages to trust the process. This is not something that comes naturally to her because she loves to be in charge of things and have a plan. If you're needing a some inspiration to move forward and accept with where you're at, this is something you need to listen to!2022-07-2628 minHealth \'n HustleHealth 'n Hustle8 I Mental Health And Setting Healthy Boundaries I Interview With Jennifer Osborne-AldredJoin Jenna and guest Jennifer in a this episode: Mental Health And Setting Healthy Boundaries  In this interview with Jennifer, we talk a lot about mental health and the after life of a global pandemic. We've learned to set boundaries with things and people within our lives and in this recording Jennifer gives some tips on setting healthy boundaries. Take these tools and apply them to your life today!  Jennifer Osborne-Aldred is the founder of Leap Wellness which is an integrative therapeutic and wellness practice operating in Grande Prairie, Alberta. Leap Wellness of...2022-07-0154 minHealth \'n HustleHealth 'n Hustle7 I How to Be Confident in Your Own Skin and Overcome Fears in Order to Pursue Your Dreams with Rene CookJoin Jenna and guest Rene Cook, Owner & Founder of Adorn Skin and Laser in a this episode: How to Be Confident in Your Own Skin and Overcome Fears in Order to Pursue Your Dreams  This is such an inspiring interview with Rene Cook, who is the owner and founder of Adorn Skin and Laser. Do you want to boost your confidence? Listen to this podcast to fill your cup and tap into your strength and courage of confidence. We have honest discussions about starting a business at Covid's onset and the challenges associated with i...2022-06-1727 minHealth \'n HustleHealth 'n Hustle6 I Daily Healthy Habits To Reduce Stress Within The Body I Interview With Miria LovlinJoin Jenna and guest Miria in a this episode: Daily Healthy Habits To Reduce Stress Within The Body  Order your tongue scrapper here, you won't regret it!  SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:⁠https://bit.ly/489P7mD Follow Miria on IG: https://www.instagram.com/mirialovlin/  Visit Miria's website: https://miria-lovlin-1313.mykajabi.com/vedic-health-wellness-specialist-coach Join the "Health 'n Hustle" community: https://www.facebook.com/groups/659445130884124. Click here to subscribe to get a FREE 1-Week Meal Plan and the r...2022-06-071h 07Health \'n HustleHealth 'n Hustle5 I Five Stress and Anxiety-Relieving Techniques You Can Apply Immediately!Join Jenna in this solo episode: 5 I Five Stress and Anxiety-Relieving Techniques You Can Apply Immediately! SUBSCRIBE HERE FOR FREE "MEAL PLANNING & SHOPPING LIST" PDF:⁠https://bit.ly/489P7mD In this episode, I'm entirely vulnerable, which is something I've never done before! Anxiety and stress are two emotions that can quickly take over our minds and convince us that we can't go on. If you've been struggling with any of these feelings, I hope that listening to this audio today will encourage you!  P.S...2022-06-0129 minHealth \'n HustleHealth 'n Hustle4 I Overcoming Obstacles And How To Maintain A Positive Mindset I Interview With Terri BeaupreJoin Jenna and guest Terri in a this episode: Overcoming Obstacles And How To Maintain A Positive Mindset  May is all about meal planning/prepping and mindset, and there's no one I'd rather start the month with than my sister! If you listen to today's episode, Terri Beaupre will leave you feeling so motivated! If you enjoy what you hear, please tell a friend about it. Follow Terri on IG: https://www.instagram.com/theadbeaupre/ Join the "health 'n hustle" community: https://www.facebook.com/groups/659445130884124  Click here to...2022-05-0932 minHealth \'n HustleHealth 'n Hustle3 I How to Avoid Being Overwhelmed By Your Goals And DreamsJoin Jenna in this solo episode: How to Avoid Being Overwhelmed By Your Goals And Dreams You know how one day you wake up and you're so excited to chase your goals/dream and then the next day your thoughts get in the way and overwhelm you? And how thinking about all the steps that need to be taken in order to reach your goals just steer you back into your comfort zone? Yeah, I can relate! You'll feel more at ease when listening to this audio as you work toward your goals. Remember that taking one...2022-05-0418 minHealth \'n HustleHealth 'n HustleHealth 'n Hustle TrailerJoin Jenna Trudeau, Certified Holistic Nutritional Consultant & Leader who aims to inspire others daily to prioritize healthy habits. She also connects with like-minded people who believe in the importance of living a healthy lifestyle. Leave feeling inspired after listening to this podcast and wanting to make healthy habits a part of your everyday life! 2022-05-0400 minHealth \'n HustleHealth 'n Hustle2 I How To Stay Consistent And Motivated With Your Fitness & Health As A Mom I Interview With Janine ShillingtonJoin Jenna and guest Janine in a this episode: How To Stay Consistent And Motivated With Your Fitness & Health As A Mom  In this Interview with Janine Shillington, who is a World Class Athlete, we talk about how to stay consistent and motivated when raising little kids while running a business. Janine is such an inspiration to many women, listen to this podcast and you will feel even MORE inspired to take care of YOU!  If you want to connect with Janine, find her on social media IG account: https://www.instagram.co...2022-05-0234 minHealth \'n HustleHealth 'n Hustle1 I Overcoming Fear And Life Lessons To Apply To Your Life I Interview With Kelly DarlingIn this episode, Jenna is joined by a special guest, Kelly: Overcoming Fear and Life Lessons You Can Apply! This was the FIRST "Health 'n Hustle" recorded podcast! It's officially out there.  Jenna and Kelly had a great time chatting about health and entrepreneurship in this interview. Kelly shares her top 10 life lessons that everyone should hear! Click the play button and listen to this inspiring interview.  To connect with Kelly Darling, find her business website here: https://www.agenthub360.com/team  Join the "Health 'n Hustle" community: https://www.facebook.com/groups/659445130884124.     ...2022-05-021h 03Terry Foxy Ladies: The PodcastTerry Foxy Ladies: The PodcastEpisode 12: Kraft Dinner CapitalismGood news- our podcast is on Ford’s list of essential services! In this episode, Jenna’s recovery from her quarantine blues is interrupted by facts about the particle structure of COVID-19. The hosers discuss the ethics of releasing prisoners in these trying times which naturally leads to a shout out to the Bare Naked Ladies. Brayden captures her nana on a stroll while discussing the Corona Capitalism talk with Naomi Klein, Astra Taylor and Keeanga-Yamahtta Taylor. Sonia solicits feedback for her new nickname for Justin Trudeau- Trudaddy, while we discuss his plan to use our smartphones to enforce social distan...2020-03-281h 10