Shows
Na’aleh Yoga Nidra Journeys for Deep Rest+69. Yoga & Jewish Mysticism: Conversation with Jenna Zadaka (47 mins)NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest
Close Your Eyes and Stay Awake...
In this episode, we welcome the soulful and mystical Jenna Zadaka, a pioneer in Jewish yoga and women's embodiment and empowerment. Jenna, the creator of Breath and Soul, shares her unique practice that blends yoga, mysticism, and somatic wisdom into a sacred path toward transformation for women awakening to their bodies, roots, and radiance.
Diving into the theme of "Jewish yoga and healing," Jenna shares her journey of integrating yoga with Jewish spirituality, moving from a focus solely on...2025-07-2047 min
Embodied JudaismEp. 10 The Radiant Body: Embodied Kabbalah, Feminine Expression & Mystical Judaism with Jenna ZadakaIn this powerful and poetic conversation, Jenna Zadaka shares the winding path of her spiritual journey—from discovering Kabbalistic meditation through Chabad in college to integrating yoga within her Jewish religious life. We explore her deep love for mystical Judaism, her reverence for Rosh Chodesh, and the ways women’s faith and leadership shine during the Pesach season. Jenna speaks to the embodied nature of healing, the importance of meeting bitterness with presence, and recounts a mystical encounter with the Arizal that continues to shape her relationship with the Divine. This episode is an invitation to reconnect with the wisd...2025-03-2849 min
Empowered Jewish Living with Rabbi Shlomo BuxbaumSecrets of Tu B'Shvat: The Art of Living & Learning from the Earth featuring Avigail and Eli SapirAvigail (Abbey) and Eli Sapir came to Israel with a dream of reconnecting with their Jewish agricultural roots. They have a strong passion to share the Earth’s gift with others, which is why they started Havat Iyar, an organic farm meant to facilitate meaningful experiences that come with a healthy lifestyle and building community. Though they no longer live on the farm, they continue to spread the values of permaculture and loving the Land of Israel.
Abby is also an artist and creates courses in art spirituality. You can learn about here work here: https://avigailsapir.co...2025-02-0556 min
Dream DetourJenna Zadaka on the month of Kislev"Welcome to this month’s episode where we dive deep into the Energy of the Month! In this podcast, Jenna Zadaka and I explore the spiritual, and personal energy shifts that are influencing us all. Whether you're looking to make the most of this month's opportunities or seeking guidance through its challenges, we’ve got you covered with insights and tips on how to align with the energy around you. Tune in and get ready to embrace the flow of the month ahead!"2024-12-1330 min
Empowered Jewish Living with Rabbi Shlomo BuxbaumJenna Zadaka: Tu B'Shevat & Spiritual Journeys- How to Strengthen Your Roots and Branch OutJenna Zadaka is a celebrated teacher of Jewish Mysticism, Yoga, and Mindfulness, who has creatively infused Jewish mystic teachings from the cyclical Hebrew calendar into wellness practices for over 10 years. She is the Jewish Education Director of At The Well Project and is the creator of powerful courses and content which can be found at breathandsoul.net or on instagram at @breathandsoul_jenna. Her spiritual journey brought her closer to her Judaism and then to Israel. She now lives in Boulder, Colorado where she teaches and treks in the mountains with her psychotherapist and qigong-loving husband and two small boy...2024-01-221h 02
The Living Jewishly PodcastREPLAY: Sacred Time Cheshvan“Even when it doesn’t feel like there is excitement, there are our rhythms and there are our cycles.”— Bluth After the social and structured rituals of the High Holidays, the month of Cheshvan is a period of personal contemplation during which we turn to the quieter rhythms of our daily commitments. The absence of Holy Days during this month challenges us to source our connection with the sacred from within. In doing so, we are able to look both back and forward to address our priorities — what is meaningful and important at this mom...2023-10-1732 min
The Franciska ShowYoga, Kosher Yoga?About Our Guests: 1. Shifra Rubin-Malin shares her journey of connecting to Hashem through Yoga/Barre. 2. Jenna sees movement on the mat as a sacred laboratory where we can be with ourselves in a deep and healing way. Jenna Zadaka, founder of Breath & Soul Yoga and Radiant Emanations, infuses Jewish mystical wisdom, yoga and mindfulness into potent practices. Jenna founded the Jewish Yoga Course , a yoga journey through the 12 months of the Hebrew Calendar and the Sefirot Embodiment Course. She offers private 1:1 mentorship, yoga healing sessions and embodiment coaching. Jenna’s yoga studio is loc...2023-05-301h 03The Franciska ShowYoga, Kosher Yoga?About Our Guests: 1. Shifra Rubin-Malin shares her journey of connecting to Hashem through Yoga/Barre. 2. Jenna sees movement on the mat as a sacred laboratory where we can be with ourselves in a deep and healing way. Jenna Zadaka, founder of Breath & Soul Yoga and Radiant Emanations, infuses Jewish mystical wisdom, yoga and mindfulness into potent practices. Jenna founded the Jewish Yoga Course , a yoga journey through the 12 months of the Hebrew Calendar and the Sefirot Embodiment Course. She offers private 1:1 mentorship, yoga healing sessions and embodiment coaching. Jenna’s yoga studio is loc...2023-05-301h 03The Franciska ShowYoga, Kosher Yoga?About Our Guests: 1. Shifra Rubin-Malin shares her journey of connecting to Hashem through Yoga/Barre. 2. Jenna sees movement on the mat as a sacred laboratory where we can be with ourselves in a deep and healing way. Jenna Zadaka, founder of Breath & Soul Yoga and Radiant Emanations, infuses Jewish mystical wisdom, yoga and mindfulness into potent practices. Jenna founded the Jewish Yoga Course , a yoga journey through the 12 months of the Hebrew Calendar and the Sefirot Embodiment Course. She offers private 1:1 mentorship, yoga healing sessions and embodiment coaching. Jenna’s yoga studio is loc...2023-05-301h 03The Living Jewishly PodcastSacred Time Cheshvan“Even when it doesn’t feel like there is excitement, there are our rhythms and there are our cycles.”— Bluth After the social and structured rituals of the High Holidays, the month of Cheshvan is a period of personal contemplation during which we turn to the quieter rhythms of our daily commitments. The absence of Holy Days during this month challenges us to source our connection with the sacred from within. In doing so, we are able to look both back and forward to address our priorities — what is meaningful and important at this mom...2022-11-0832 min
Oh My God Podcast with Zelda Lebovits2.6 I am a Journey with Jenna ZadakaIt started with yoga and became Judaism later. Jenna Zadaka is a yoga teacher who experiences and teaches Jewish mysticism through her body. It is a space where she feels the most in touch with the sacred world, and closest to her faith, spirituality, and Hashem. She is a coach and mentor, teacher and seeker, and today she talks about all of it. This episode provides evidence and tools to access a deeper way of living. Tune in all the way to the end to listen to this powerful episode, which concludes with a guided meditation.
Thank yo...2022-07-1126 minThe Living Jewishly PodcastSacred Time Cheshvan“What's sacred? What's meaningful? What's important to you at this moment?”— Bluth This episode of Living Jewishly is an instalment of Sacred Time, a podcast devoted to the healing art of the Hebrew calendar. In this episode, Bluth and Ganga Devi discuss the month of Cheshvan and the many ways that we can develop structures and systems to reconnect us with our true priorities in life.Cheshvan is a month with no particular Holy Days, an absence which challenges us to source our conn...2021-10-2031 min