Shows
The Vitality VortexTuning In: Exploring the Healing Power of Sound with Kevin KraftIn this episode, of The Vitality Vortex, we'll delve into the fascinating realm of harmony waves and sound healing. Join us on a sonic journey as we unravel the concepts of sound resonance and dissonance, exploring how these vibrations impact our minds and bodies.
Delve into the science behind brain states influenced by different frequencies and unlock the secrets of the therapeutic benefits of sound. From ancient practices to modern applications, discover the transformative potential of sound in promoting relaxation, stress reduction, and overall well-being.
We'll also explore how sound has been used to align...
2024-01-0950 min
The Vitality VortexRejuvenate Your Wellbeing: Unveiling the Benefits of Our 3-Day Cleanse with Teresa MarinoOn today’s podcast, we welcome guest Teresa Marino, a holistic nutrition consultant and coach as well as a micronutrient specialist. We're here today to talk about the benefits of doing a plant-based cleanse. We dive into how this particular cleanse benefits the body, and spotlight various ingredients featured in the cleanse and discuss their crucial role in eliminating toxins, cleansing the liver, and supporting overall wellness.
We invite you to listen in and join the journey with us:
www.vitalityjourneys.com/3daycleanse
After the indulgent holidays, or anytime for that matter, grant yo...
2024-01-0521 minThe Vitality VortexLost and Found: Finding Grace in the Void of Life's Transformations with Lindsay JamesWelcome to the "Vitality Vortex" with your host, Jenni Alma Rose. In this special episode, guest speaker Lindsay James explores the universal experience of navigating life's significant transitions, from job loss to relationship shifts. Discover the transformative power of embracing the void, that profound space of emptiness often felt in the midst of change.
Lindsay shares personal insights but also the top tools she uses when working with her clients, highlighting the courage it takes to confront discomfort and explore the depths of our emotions. Learn the art of extending grace to oneself amidst emptiness, providing strength...
2023-11-2353 minThe Vitality VortexInhale, Exhale, Transform: A Deep Dive into Conscious Breathwork with Eric RossoWelcome to the Vitality Vortex, your guide to the intricate realms of physical, mental, and spiritual well-being. I'm your host, Jenni Alma Rose, and today, we're diving into the transformative world of conscious connected breathwork with Eric Rosso, co-owner of Yoga Room Hawaii. Eric unfolds the compelling story of Yoga Room Hawaii's pandemic inception, now thriving with over 700 students and offering practices like hot yoga and breathwork.
As we explore breathwork's profound effects on consciousness, Eric reveals the method used in sessions and shares testimonials from clients experiencing remarkable shifts. This episode isn't just an exploration; it's...
2023-11-1152 minThe Vitality VortexThe Immune Oasis: Exploring Plant-Based Remedies for Wellness with Wendy WilsonWelcome to another invigorating episode of "The Vitality Vortex"!
In this episode we welcome Wendy Wilson, an expert in Essential Oils and Plant Power and how to Boost Your Immune Health with these Natural Extracts.
We immerse ourselves in "The Immune Oasis," exploring the realm of plant-based remedies for unparalleled wellness. Join us as we uncover the secrets to a robust immune system, from the magic of essential oils to the transformative effects of cutting out sugar. Discover the top essential oils you should always have on hand, each bringing its unique blend of healing...
2023-11-0844 minThe Vitality VortexMeditation Harmony: Cultivating Heart Coherence for Inner Balance with Jenni Alma Rose
2023-11-0613 min2023-10-2409 min2023-10-1609 min
The Vitality VortexUnlocking the Secrets of Toxic Load: A Path to Returning to Homeostasis with Teresa Marino“Health is not simply the absence of sickness. It is the presence of vitality, energy, and well-being.” ~Dr Heidi Dulay
On today’s podcast, we welcome guest Teresa Marino, a holistic nutrition consultant and coach as well as a micronutrient specialist. She’s here today to talk about toxic load and how to return our body to homeostasis. In this informative interview, we delve into the fascinating world of “Toxic Load” and discover the essential steps to regain your body’s natural balance, known as homeostasis.
Toxic load refers to the cumulative burden of toxins and harmful su...
2023-09-1038 min
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2023-03-241h 59