Shows
Vlogging PodKite Of Courage, Jennie MiltonJennie "AdrenaJen" Milton, an Australian kitesurfing and snowkiting champion, big mountain skier, captivates audiences worldwide with her dynamic storytelling and profound insights. Spending three months each year in Alaska, she passionately promotes extreme sports, coaching others to excel and embrace the thrill of adventure. Jennie's stories are heart-stopping tales with invaluable lessons in resilience and dealing with fear. Her experiences range from a thrilling escape from a polar bear to her remarkable return to competitive kitesurfing at age 48 after a major spinal surgery. Her stories not only thrill but inspire, embodying strength, determination, and an ageless attitude. Je...2025-01-2528 min
The Latter-Day Ladies146. Kicking the Year off with President Russell M. Nelson- "The Lord Jesus Christ Will Come Again"Send us a textToday on the Latter-Day Ladies podcast, we explore the powerful and joyful message from President Nelson's latest talk, "The Lord Jesus Christ Will Come Again!" His excitement about the Savior’s return is contagious, and his counsel to prepare is inspiring. Join us as we unpack his plea to deepen our understanding of the Atonement of Christ, embrace temple worship, and recognize the compensatory blessings available to us. This episode is filled with hope, faith, and practical ways to spiritually prepare for the Second Coming. Don’t miss it!2025-01-0622 minThe Latter-Day Ladies115. President Nelson instructs on Building Faith in the Last DaysSend us a text"Will I have enough faith to get through this?" A question many of us have asked ourselves in this tumultuous time on earth. The HOPE that comes from this talk by President Nelson left me with no doubt we will. He also gives several pillars to be prepared and not fear the future."Embrace the Future with Faith" October 2020 General Conference By: President Russell M. NelsonEpisode 84 & 85:Priesthood Power of Women with Emma Ellis https://shorturl.at/wzBJQBook Referenced: T...2023-10-1618 min
Self Sabotage No More with Jennie PotterMuscle Testing - Episode 8 Self Sabotage No More with Jennie PotterWhat is muscle testing and how do I do it!!
In this episode Jennie covers HOW to use muscle testing to
discover sabotage beliefs and unprocessed emotions!
Learn a TANGIBLE way to identify and release what may be holding you back
Learn your UPE score!! How to use muscle testing to discover how many unprocessed emotions you
have holding you back!
Then release them
book suggestions - The Emotion Code, The Body Code by Dr. Bradley...2023-06-0831 min
The Learning Path PodcastEpisode 85: Trip HighlightsThe podcast is back! Here are some highlights of our trip. There will be more stories later, but here is a dip into our time in England and Switzerland. If you want to see more of our trip, we made a video, linked at thelearningpathpodcast.com2022-07-0512 min
The Learning Path PodcastEpisode 84: Taking a Break (and a Trip!)We are off on my dream trip! Listen to hear my co-host share a few tidbits. :)2022-05-0307 min
The Learning Path PodcastDon't Insert YourselfWe all want peace in our homes. Sometimes we try to achieve that by inserting ourselves between family members too much and too often. Can you recognize any triangles in your family?2022-04-2607 min
The Learning Path PodcastTraining to DistractionSometimes we train our children to be easily distracted without even realizing it. What are some simple ways we can train their and our own attention spans?2022-04-1913 min
The Learning Path PodcastA Simple Decor IdeaBusy mothers rarely have time to think about changing out their décor with the seasons or with the holidays, right? I found a very simple method that makes it easy for me to freshen up our living space. 2022-04-1203 min
The Learning Path PodcastTextbook TipsTextbooks are not my favorite method of homeschooling. They do have their place, and there are definitely subjects that lend themselves to that type of communication. But there are several things that you can do to make learning from textbooks a bit easier and more enjoyable.2022-04-0513 min
The Learning Path PodcastLiving in the GrayMost of life is gray. Can you live peacefully in the gray? I want to be someone that shows Jesus' love for others by being loving and kind, not harsh or angry.2022-03-2910 min
The Learning Path PodcastEnjoy the High School YearsPlease don't get scared about high school! It can be so much fun!2022-03-2210 min
The Learning Path PodcastEnjoy the Middle School YearsDid you know that curriculum targeted to middle schoolers is often just review of the earlier years and an introduction to the high school content? Utilize these years with intention and joy! You don't have to follow a prescripted list from someone else's plan!2022-03-1507 min
The Learning Path PodcastEnjoy the Early YearsI want you to enjoy the early years of homeschooling young ones. Here are some ideas to dive into the joy instead of the drudgery.2022-03-0809 min
The Learning Path PodcastBe Present (A Chat with Gretchen)Join Gretchen and I as we talk through what it looks like to be present when there are so many options calling out to us as mothers.2022-03-0120 min
The Learning Path PodcastTransitionsWe make many transitions during each day as mothers and educators. Here are a few ideas for what helped make those transitions more peaceful in my home.2022-02-2211 min
The Learning Path PodcastWhat is Required?Do you know your state's requirements for homeschooling? Or are you falling back on your state's requirements for public schooling to guide your homeschooling course choices? The laws may very well differ drastically.2022-02-1510 min
The Learning Path PodcastOur 2022 Reading PlansMelissa is back to talk about our 2022 reading plans. Lots of great books discussed in this episode, be sure to check the show notes for links at www.thelearningpathpodcast.com.2022-02-0820 min
The Learning Path PodcastHost a Book ClubI am so happy to introduce my friend, Melissa Lay, to you. Melissa leads our local book club. Have you ever considered starting a book club? Listen in for ideas of what it can be like and also some of the difficult things we've encountered.2022-02-0125 min
The Learning Path PodcastDelightAre your children delighting in your home, your homeschool, the Lord? Maybe those attitudes have more to do with us and less to do with them.2022-01-0409 min
The Learning Path PodcastBegin 2022 WellWhat small changes would you like to make heading into 2022?2021-12-2808 min
The Learning Path PodcastEnding 2021 WellSpend a few moments pondering 2021, the good and the bad. Enjoy asking your children some questions and learning more about what's going on in their cute little heads.2021-12-2104 min
The Learning Path PodcastFavorite Reads of 2021After reading almost 90 books this year, these are my top five! (Plus a bonus, which I couldn't resist mentioning.) 2021-12-1408 min
The Learning Path PodcastHow to Plan a Reading YearDo you want to be more intentional in your personal reading? So did I! So now I take time to plan a major portion of my yearly reading. The planning is almost as fun as the reading. :)2021-12-0711 min
The Learning Path PodcastChristmas SchoolWhat is Christmas School? It's homeschooling in December! Listen in for a few simple ideas for your own Christmas School.2021-11-3009 min
The Learning Path PodcastMake an Advent NotebookDoes the holiday season stress you out? Here are some simple tips to help you enjoy the season with a more peaceful heart and spirit.2021-11-2312 min
The Learning Path PodcastWhat is a Homeschool Planning Day?Have you ever taken a homeschool planning day??? It is a wonderful tool to help your year go more smoothly. Plus- it's just plain fun!2021-11-1616 min
The Learning Path PodcastFall Picture BooksListen in for some fall picture book recommendations.2021-11-0910 min
The Learning Path PodcastLaser-FocusedDo you get distracted by all the options around you? Here are some tips to remaining laser-focused on your priorities.2021-11-0207 min
The Learning Path PodcastPeaceful TransitionsAllow yourself to dwell peacefully within times of transition.2021-10-2608 min
The Learning Path PodcastCuriosity vs. CondemnationWhat might happen in your home if your approached unexpected situations with curiosity instead of condemnation?2021-10-1905 min
The Learning Path PodcastValerie, What are You Reading About History?Valerie is back for more book talk! In this episode, we discuss how our books talk to each other and how history comes alive through literature.2021-10-1223 min
The Learning Path PodcastMemory Binders ExtrasThis is the final episode in our Memory Binders Series with details about a few of the extra things that we have put into our binders.2021-10-0504 min
The Learning Path PodcastMemory Binders HymnsThis is part 5 of our Memory Binders series, all about incorporating hymns into your morning time.2021-09-2804 min
The Learning Path PodcastMemory Binders Art StudyPart 4 of our Memory Binders Series is all about Art Study. This is such a favorite of our family.2021-09-2106 min
The Learning Path PodcastMemory Binders Poetry and ShakespearePart 3 of our Memory Binder Series about Poetry and Shakespeare.2021-09-1406 min
The Learning Path PodcastMemory Binders Scripture MemoryThis is Part 2 of our Memory Binders Series.2021-09-0706 min
The Learning Path PodcastMemory Binders OverviewHere is an overview of our Memory Binders including how the binders are set up and what our routine looks like. This is Part 1 out of 6 in this series.2021-08-3108 min
The Learning Path PodcastA Back-to-School BlessingBe encouraged today!2021-08-2403 min
The Learning Path PodcastValerie, What are You Reading?It's our 50th episode!!! What a milestone! Books have united Valerie and I for 25 years of friendship. Enjoying hearing about some of our recent and favorite reads.2021-08-1717 min
The Learning Path PodcastMarginMargin is what makes life flow. Margin helps us to breathe and to remain on the journey for the long haul. This episode addresses four common areas in which we need to consider margin.2021-08-1009 min
The Learning Path PodcastFind a Hobby!Mothers need hobbies! Do you need help finding a hobby? This episode will give you some simple ideas to explore new crafts and interests in order to be a more content and growing mother.2021-08-0315 min
The Learning Path PodcastShare the LoadAre there any individuals in your life that are passionate about a subject that you are not passionate about? Lean into those relationships and considering allowing your children to be influenced by a few others within your homeschool. The episode image is from Cousin Camp recently in our home! www.thelearningpathpodcast.com2021-07-2716 min
The Learning Path PodcastHolly, What are You Reading?Holly Packiam and I could talk books all day long. Listen in as we share some recent reads. www.thelearningpathpodcast.com for links.2021-07-2019 min
The Learning Path PodcastQ & A with Gretchen, Part 3In this final installment of our current Q & A episodes, Gretchen and I cover the questions: "How do you handle chores for kids under 10?" and "Homeschooling Tips for Moms with Younger Kids?" Check out episodes 41 and 43 for parts 2 and 3. www.thelearningpathpodcast.com for links.2021-07-1325 min
The Learning Path PodcastSlow StartsDo you tend to dive right back into life after a vacation or house guests? Listen in for some tips to allowing yourself a gracious and slow start into "regular" life. www.thelearningpathpodcast.com2021-07-0607 min
The Learning Path PodcastQ & A with Gretchen, Part 2Gretchen and I had a great time answering some of your questions submitted via IG. This episodes covers the questions: "What stories have most anchored your family during times of transition or trouble?" and "How can technology addicted moms get through their days?" Watch for Q & A part 3 in the coming weeks. www.thelearningpathpodcast.com for links.2021-06-2918 min
The Learning Path PodcastMary, What are You Reading?Join Mary Cherry and I as we discuss some recent reads. Mary is a new friend and kindred spirit in all things books and homeschooling, so I know you'll love her as much as I do. www.thelearningpathpodcast.com for links.2021-06-2218 min
The Learning Path PodcastQ & A with Gretchen, Part 1Gretchen and I have been friends for over 10 years. We are likeminded in many areas of homeschooling and parenting. Some of you submitted questions via IG and we had a great time answering those. This episodes covers the questions: "How do you navigate sheltering kids from bad influences but not being too controlling?" and "Caboose babies in our 40s." Watch for Q & A parts 2 and 3 in the coming weeks.2021-06-1522 min
The Learning Path PodcastKaci, What are You Reading About Teens?Between us, my friend Kaci and I have 5 teenagers! Here are some of our favorite book recommendations to help you walk through what can sometimes be turbulent years. www.thelearningpathpodcast.com for book links.2021-06-0814 min
The Learning Path PodcastEnjoying Musicals with KidsHolly Packiam and I had a great conversation about enjoying musical theater with kids. Choose one and dive in. Or better yet, find a local theater company and look at their upcoming schedule and reserve tickets! www.thelearningpathpodcast for links.2021-06-0140 min
The Learning Path PodcastKaci, What are You Reading?Join Kaci and I for descriptions of our recent reads. www.thelearningpathpodcast.com for book links.2021-05-2512 min
The Learning Path PodcastWhen Siblings BickerDoes the noise of bickering kids drive you crazy? Me, too! Here are a few ideas to help reduce the sibling bickering or to handle it in a way that preserves your own peace and calm. (Hint- there's no formula!) www.thelearningpathpodcast.com 2021-05-1806 min
The Learning Path PodcastEnd the School Year WellAre you nearing the end of the school year? Take a few minutes now to wrap up the year well. www.thelearningpathpodcast.com2021-05-1105 min
The Learning Path PodcastSupport Your IdealsThis quick episode includes some tips to overcome your own inertia by undergirding your ideals with books, people, and social media. www.thelearningpathpodcast.com2021-05-0406 min
The Learning Path PodcastGinger, What are You Reading?Listen in to find out what Ginger and I are currently reading and some tidbits from those books. It's quite a variety this time! www.thelearningpathpodcast.com2021-04-2714 min
The Learning Path PodcastYou are Raising AdultsDid you know that you are raising adults not children? You don't want to end up with a tall, large child on your hands once your part is done! :) Listen in for some tips to helping your children ease their way into adulthood, starting when they're very young. www.thelearningpathpodcast.com @juneberryblue on Instagram2021-04-2012 min
The Learning Path PodcastHospitality is HardDo you struggle with hospitality, whether in your own home or just being inviting to those around you? That's because it's difficult!!! Those of us that practice hospitality don't do it because it is easy, but because we've chosen to push through that discomfort in order to make those around us feel comfortable. Listen in for some of my own experiences with discomfort and some tips to work through those uncomfortable feelings. www.thelearningpathpodcast.com2021-04-1308 min
The Learning Path PodcastBoard Games with Young ChildrenWe love board games in our home! Here are some tips for getting your very young children to begin to play games with you. www.thelearningpathpodcast.com2021-04-0609 min
The Learning Path PodcastBekah, What are You Reading?As we continue our What are You Reading Series, Bekah joins me to talk books for personal development as well as books for our kids. www.thereadingpathpodcast.com 2021-03-3017 min
The Learning Path Podcast29: Discipling Teens Part 2This is the conclusion of my conversation with Bekah about discipling our teenagers. I hope it's an encouragement to you! When you hear the word "teenager," do you feel nervous for what the future holds? The teen years are a time of such growth and maturity in a young person's life but can also be fraught with angst and challenges that we never saw coming. My dear friend, Bekah, has extensive experience mentoring teens including her own two teen boys. We had a great time recording this episode about discipling teenagers.2021-03-2318 min
The Learning Path PodcastDisciplining Teens Part 1When you hear the word "teenager," do you feel nervous for what the future holds? The teen years are a time of such growth and maturity in a young person's life but can also be fraught with angst and challenges that we never saw coming. My dear friend, Bekah, has extensive experience mentoring teens including her own two teen boys. We had a great time recording this episode about discipling teenagers.2021-03-1620 min
The Learning Path PodcastLong-Distance FriendshipIn pre-covid times, my dear friend, Valerie and I, recorded a podcast together about what long-distance friendship looks like and ideas to maintain those important relationships. These principles are even more critical now in a time of social isolation and the ongoing worldwide pandemic. We also talked about ideas to initiate with local friends and the disappointment that so many of us experience in friendship. It's a little pep-talk in how to be a good friend. www.thelearningpathpodcast.com @juneberryblue on IG2021-03-0928 min
The Learning Path PodcastGretchen, What are You Reading?Gretchen Roberts and I discuss what we are reading. Lots of good books in this episode! 2021-03-0223 min
The Learning Path PodcastLibrary TipsDo you use your library? We LOVE to use our library and so I wanted to share a few tips about getting the most out of your public library. www.thelearningpathpodcast.com @juneberryblue on Instagram2021-02-2313 min
The Learning Path PodcastWe All Feel InadequateDo you feel inadequate? Here's some news: so do I. And so does the woman sitting next to you. Listen to this short episode for some encouragement. www.thelearningpathpodcast.com2021-02-1605 min
The Learning Path PodcastEngaging Little OnesThis episode is full of ideas for how to engage your little ones using what you already have on hand. We all want our youngest children to learn and enjoy family life alongside us. Here are several tips to make that time interesting for both you and your littles. www.thelearningpathpodcast.com2021-02-0912 min
The Learning Path PodcastJacqui, What are You Reading?In this periodic series, I chat with friends about what they are reading. Book talk with friends is the most fun. I hope you find some inspiration from what Jacqui Wakelam is currently reading. www.thelearningpathpodcast.com2021-02-0216 min
The Learning Path PodcastTeaching Love of ShakespeareDo you want to enjoy Shakespeare alongside your children? Here are some tips and ideas to make it a fun process. You might even hear my four-year-old recite a bit of Midsummer Night's Dream. www.thelearningpathpodcast.com2021-01-2611 min
The Learning Path PodcastTwelve Challenges for Pre-TeensAs my children have grown, I have tried to be intentional with each phase that they pass through. Challenging them to stretch and grow, learn new things, and to accept responsibility. The season of the teen years is one that intimidated me. Will my children still love God? Will they love their dad and me? Will the journey to independence be filled with trials? I know that God holds all these things in His hands and I can only do what He has called me to do- love my children, show them grace, model Christian living, train them to do dif...2021-01-1919 min
The Learning Path PodcastNovelty for the New YearJanuary is a great time to introduce some novelty into your everyday life. With the anticipation and excitement of Christmas over, I tend to need an injection of novelty into my daily routines and habits. Listen in for some quick ideas of adding some freshness to your life. www.thelearningpathpodcast.com Join me on instagram @juneberryblue.2021-01-1210 min
The Learning Path PodcastSally, What are You Reading?In this new periodic series, I will chat with friends about what they are reading. Books, books, all the time books! Book talk with friends is the most fun. I hope you find some inspiration from what Sally Clarkson is currently reading. www.thelearningpathpodcast.com2021-01-0508 min
The Learning Path PodcastHow to Conduct Your Own Year-End InterviewDo you ponder and pray over the year that is ending and the new year that is beginning? Many adults do this, but children need our help and modeling to learn to process what's come before and what's coming ahead. Listen in for ideas of how to discuss this with your children and help them find a vision for 2021.2020-12-2906 min
The Learning Path PodcastLearning for MomThis is one of my favorite topics: Planning for my own learning. Some topics and hobbies I've tackled in the past: Basic Theology and Church History, C. S. Lewis, Eugene Peterson, Christianity and Culture, Knitting, Crochet, Painting Peg Dolls. The options are endless! What would you like to learn this year?2020-12-2207 min
The Learning Path PodcastMy Favorite Books of 2020This has been a great reading year for me. Reasons: quarantine (need I say more?), preschooler is a bit more independent, and very little TV. The result: I blasted through a lot of books this year. This podcast is a brief description of my favorites and why I enjoyed them.2020-12-1514 min
The Learning Path PodcastInspiration Before You PlanHow do you inspire yourself before you jump into the details of planning for a new year or when you need to make a change? For me, the first step is all about books that undergird my ideals.2020-12-0809 min
The Learning Path PodcastTeach PositivelyDo you tend to use negative words with your kids? It's so easy to fall into saying, "Don't do that!" or "Stop" very often throughout the day. Here are some ideas to reframe your words and teach your children from the positive angle. We want to lay a feast of ideals in front of ourselves and our children to provide a vision for what their life can be.2020-12-0108 min
The Learning Path PodcastChristmas Picture BooksHave you ever done a book advent (wrap one picture book for each day of December)? This is certainly one of my favorite traditions. Here are some of our most loved picture books that we look forward to reading together each year. Links at www.thelearningpathpodcast.com2020-11-2407 min
The Learning Path PodcastFavorite Book SeriesEnjoy these book recommendations of some of our favorite series! Check out www.thelearningpathpodcast.com for resources and links.2020-11-1708 min
The Learning Path Podcast10 Fiction Books to Bring You JoyDo you need a break from the negativity and anger that has overwhelmed our culture? Here are 10 fiction books that will transport your imagination to places of wonder and delight. Happy Reading! Links at thelearningpathpodcast.com2020-11-1012 min
The Learning Path PodcastThink Outside the BoxAre there areas of your schooling that are difficult? Are you brainstorming ways to make some changes? Here are a few tips for how to look at curriculum differently and to think outside the box.2020-11-0305 min
The Learning Path PodcastResources to Bless Your Future SelfAs a follow up to Episode 4: Bless Your Future Self, Jacqui Wakelam and I are back to give you more ideas about how to actually make this happen. Resources, galore!2020-10-2738 min
The Learning Path PodcastRelationships Over CurriculumAs I pondered some of the struggles that many of us have while we educate our children at home (including those of you who are walking alongside your children as they learn remotely), I was reminded of the struggle that often comes with certain subjects. I wanted to encourage you that the relationship with your child is ALWAYS more important than the curriculum or the grade. I pray this podcast is a support to you in your efforts to tie heartstrings with your children.2020-10-2011 min
The Learning Path PodcastDon't OverreactHave you ever overreacted? We all have when something unexpectedly gets broken or our child talks back on an already stressful day. Did you know that we can overreact to schooling struggles too? Or even to questions our children ask us? Here are a few ideas to help yourself not overreact as often, thereby preserving the peace in your home and in your mind.2020-10-1309 min
The Learning Path PodcastPlanning for High SchoolAre you afraid of prepping for homeschool high school? Here are some tips to take off the pressure. There are some simple ways for you to reframe how you look at high school graduation requirements in order that you won't feel the need to check ALL the boxes.2020-10-0611 min
The Latter-Day Ladies39. The Latest From President NelsonSend us a textAre you as excited as I am about conference? I bet you are! Here is an update of the latest from President Nelson, to get you warmed up for conference.2020-09-3009 min
The Learning Path PodcastBless Your Future SelfI am so excited to share my first episode with a guest! Jacqui Wakelam is my precious across-the-pond kindred friend and was my partner on the Quarantine Diaries videos. Jacqui is an encouragement to me in so many areas of my life, so when she and I started talking about what "blessing our future selves" might mean in our current context, I knew that it would encourage you as well. You can find Jacqui and her incredible photography on instagram at jacquiwakelam and her beautiful blog at jacquiwakelam.com.2020-09-2933 min
The Learning Path PodcastMix Up Your HomeschoolHave you lost your initial burst of enthusiasm after starting school this year? One way that I have combated that loss of motivation is to mix things up. In this episode, you will hear some of my favorite ways to surprise my children and change up our routines.2020-09-2212 min
The Learning Path PodcastHow to Start HomeschoolingThis season has brought incredible changes to the world and our individual lives including educational choices. There are many of you that have found yourselves unexpectedly homeschooling. I want to come alongside you and encourage you in some simple ways to get started in homeschooling.2020-09-1417 min
The Learning Path PodcastIntroducing The Learning Path PodcastThis is such fun news! The Learning Path Podcast has launched out into the world! In this initial episode, I wanted to give you a bit of the backstory and why I started a podcast. I plan to begin by releasing one short episode every week. Thank you for your kind encouragement and welcome to The Learning Path Podcast! Find links at: thelearningpathpodcast.com2020-09-1408 min
Off The RocksEpisode 31: Taking Breaks, Summer Holidays & TTFN!# Episode Notes
Episode Thirty One: Taking Breaks, Summer Holidays & TTFN!
In this episode, Jen and Sara talk about the vital importance of taking breaks. They discuss the many benefits of stepping away from things in order to gain perspective and take time to reassess, recharge and redirect.
They chat about the value of taking breaks from all manner of things; work, booze, people, exercise, diets. (Just don’t expect Sara to take a break from smoked salmon ok. She appears to have a raging addiction to it and we should probably stage an in...2019-05-3059 minOff The RocksEpisode 30: Can You Really Be Friends With An Ex?# Episode Notes
Episode Thirty: Can You Really Be Friends With An Ex?
Today Jen and Sara are asked: can you really be friends with an ex?
It’s a tricky question, with many variables and they give their honest views and personal experiences, but only after Sara suddenly derails the convo with an anecdote about cat rape.
Back on topic though - Sara has an ex who’s become one of her closest friends. Jen has an ex who doesn’t give her the time of day. It takes all sorts to mak...2019-05-2351 minOff The RocksEpisode 29: I Thought This Was Meant To Be Fun?# Episode Notes
Episode Twenty Nine: I Thought This Was Meant To Be Fun?
Today, Jen and Sara have a little catch up. Jen is about to move flats from a tiny studio to a (comparatively) huge place, which will look super minimalist because - thanks to living in a tiny place for the past year - she has no furniture anymore.
Sara is soon to take a trip to New Zealand, where she plans to ask Jacinda Ardern whether she fancies coming on the podcast. So, that’s as good as in the ba...2019-05-1647 minOff The RocksEpisode 28: This Is What I Want To Be! (I think.)**# Episode Notes
Episode Twenty Eight: This Is What I Want To Be! (I think.)**
In this episode Jen and Sara answer another listener email. This one is from Brittany; a marathon running legend who wants to take a booze break but doesn’t know if she has what it takes to make that change.
Jen thinks cognitive dissonance commonly precedes any big lifestyle adjustment. That it’s just par for the course and dwelling on uncertain outcomes only serves to keep us stuck, fearing failure.
So just do it, Britt! You tota...2019-05-0954 minOff The RocksEpisode 27: Snooping, Sneaking & Coming Clean**# Episode Notes
Episode Twenty Seven: Snooping, Sneaking & Coming Clean**
On the podcast this week Jen and Sara address a listener’s dilemma about whether he should confront his girlfriend about some troubling things he’s read about in her diary.
The advice is that, firstly, he should stop bloody well reading his girlfriend’s diary!
And secondly, he should tell his girlfriend that he’s been reading her diary and unreservedly apologise for being a gigantic boundary-overstepping nosey parker.
Probably not the sympathetic advice he was hoping for, but what you...2019-05-0245 minOff The RocksEpisode 26: Childhood Trauma, Feeling your Feelings & Sitting with DiscomfortEpisode Notes
Episode Twenty Six: Childhood Trauma, Feeling your Feelings & Sitting with Discomfort
In this week’s episode Jen and Sara help a listener who’s written in saying that she can’t stand her boyfriend’s children.
Sara offers her perspective as a therapist and as someone who’s dated a single mother.
Jen draws on her experiences of being a child of divorced parents.
Essentially, Sara handled her situation by encouraging the child to make her toast.
Jen dealt with things by developing attachment issues which late...2019-04-2559 minOff The RocksEpisode 25: Dating, Failed Relationships & Being Disappointed with DollyEpisode Notes
Episode Twenty Five: Dating, Failed Relationships & Being Disappointed with Dolly
Sara’s all loved up at the moment (so is Jen but she doesn’t bang on about it half as much). So the topic of convo today is mostly about relationships; how to get into them, how to stay in them and how to spectacularly fail at them. Both Jen and Sara have extensive experience in that department and they’re not afraid to exploit it in the name of podcast fodder.
They also chat about the phenomenon of being ghoste...2019-04-1848 minOff The RocksEpisode 24: Ethical Dilemmas, Frog Collections & E.T.Episode Notes
Episode Twenty Four: Ethical Dilemmas, Frog Collections & E.T.
What do you do when someone gives you a gift (an ornamental frog, for instance) that you don’t like? What do you do when that person keeps giving you gifts (several ornamental frogs) that you don’t like? Do you lean into it, get a few display cabinets and become a reluctant collector or do you have a word with them?
Jen and Sara discuss this tricky ethical dilemma and ultimately decide that it’s all about boundaries (and vaginas) again.
...2019-04-1149 minOff The RocksEpisode 23: Good Loving, Bad Reviews & Subpar Post OfficesEpisode Notes
Episode Twenty Three: Good Loving, Bad Reviews & Subpar Post Offices
In this episode Jen and Sara give advice to a listener who’s still single at 35 and worried about being left on the shelf forever. He wonders if his standards are too high and we agree that they probably are. ‘If you want to get into a relationship, all you have to do is lower your standards sufficiently.’ That’s the basic gist of our amazing advice and you can’t argue with that.
Jen realises she’s had a negative review for h...2019-04-0451 minOff The RocksEpisode 22: Polyamory, Gayness & BoobsEpisode Notes
In this episode Jen and Sara help another listener out with some great advice. (We use the word ‘help’ very loosely and ‘great advice’ is also a bit strong.)
Concerned Of Yorkshire wants him and his hubs to open their relationship up to a wider audience, but wonders if that’s wise. So we discuss the pros and cons of polyamory, whether we’d do it ourselves and, if we did, what our boundaries might be.
Sara chats about her experiences of coming out as gay and Jen ponders how strange that is. 2019-03-2858 min