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Jennifer Baron

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The Crackin\' Backs PodcastThe Crackin' Backs PodcastDr. Jennifer Williams Past life regressions Part 2Ever wonder why certain traumas or anxieties persist, seemingly without explanation or origin? Could the root cause lie deeper than this lifetime, hidden within memories of a past existence? On this compelling episode of the Crackin Backs Podcast, we welcome the groundbreaking Dr. Jennifer Williams, PhD—a licensed clinical social worker, trauma-focused psychotherapist, certified clinical hypnotherapist, researcher, and esteemed university professor. Dr. Williams is renowned for pushing beyond conventional psychotherapy boundaries, skillfully bridging neuroscience, hypnotherapy, and trauma healing.When you hear "past life regression," do you think of mysticism or imagination? Think again. Dr. Williams demystifies this of...2025-07-071h 07Humanizing HealthcareHumanizing HealthcareThe Evolution & Importance of Trust in Healthcare w/ Jennifer BaronWhat does it take to rebuild trust in healthcare, especially after it took a hit during the pandemic?In this episode, we talk with Jennifer Baron, Chief Experience Officer at NRC Health, about the evolution & importance of trust in healthcare.She breaks down the key drivers of trust and their role in shaping patient and provider experiences.Jennifer has over 30 years of leadership experience in healthcare. At NRC Health, she focuses on improving human-centered care. Her work revolves around 3 core elements of reliability, competence, and respect.She takes us through NRC...2025-07-0136 minThe Crackin\' Backs PodcastThe Crackin' Backs PodcastWhen Traditional Therapy Isn’t Enough: A Journey into Intuitive Healing- Dr. Jennifer WilliamsIn this captivating episode of the Crackin Backs Podcast, we welcome renowned trauma therapist and mental health expert, Dr. Jennifer Williams. With over 27 years of clinical experience, Dr. Williams uniquely integrates neuroscience, mindfulness, clinical hypnosis, and past-life regression therapy to explore profound healing pathways for the mind, body, and spirit.Listeners will journey through the fascinating intersections of modern neuroscience and ancient healing traditions. Dr. Williams tackles tough questions, guiding us through how these unconventional methods provide transformative insights into trauma recovery and emotional resilience.Dive deep into the controversial yet compelling practice of past-life...2025-06-021h 00The Reader’s Heart PodcastThe Reader’s Heart PodcastThe Reader's Heart | Guest: Chris Baron In this conversation, Chris Baron chats with Jennifer about the power of children's literature in shaping readers' hearts and helping them navigate tough situations. Chris shares his own experiences as a reader, giving a shoutout to his 3rd grade teacher, and how books became a stable presence in his life. They also discuss the influence of comics on both their readers' hearts. Chris shares the inspiration behind his book The Gray and its themes of mental health, self-acceptance, and the role of technology. Chris talks about the importance of empathy and storytelling in connecting with young readers. He also...2024-04-0936 minSage, Skeptic, & StorytellerSage, Skeptic, & StorytellerTales of Baron Trump - Ingersoll LockwoodJoin us this week as we discuss the Baron Trump books, which were written by Ingersoll Lockwood in the 1800s. The books include 'Travels and Adventures of Little Baron Trump and his Wonderful Dog Bulger,' 'Baron Trump's Marvelous Underground Journey,' and '1900 or the Last President.' The books gained attention after Donald Trump was elected president, as some people believed they predicted his presidency. This week we mull over the possibility of time travel and/or inter-dimensional travel, the Mandela Effect, the lack of trust in media, and simulation theory - the idea...2024-02-141h 05Reset Your MindsetReset Your MindsetEp. 79 Curiosity vs JudgementJudgement feels like crap and creates shame.Curiosity opens you and others up to possibilities.Let's practice the latter more! :)https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-08-3010 minReset Your MindsetReset Your MindsetEp. 78 Fall Asleep FasterDitch the sheep and do this instead! Sweet dreams!https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-08-2307 minReset Your MindsetReset Your MindsetEp. 77 Stop Avoiding Your Feelingshttps://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-08-1606 minReset Your MindsetReset Your MindsetEp. 76 It's Just DataStop using the thing against yourself.What you're eating, the number on the scale or any other information.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-08-0908 minReset Your MindsetReset Your MindsetEp. 75 A Love Letter to MyselfI just wrapped up a 6-month mastermind about co-dependency, people-pleasing and perfectionism. The leader of the group had us write a love letter to ourselves at the beginning and end of the 6 months.Here's the one I wrote at the end.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-08-0206 minReset Your MindsetReset Your MindsetEp. 74 Clothes Clutter Weighing You Down?Most of us wear about 20% of what's in our closet.The rest is weighing us down with mental baggage including guilt, shame and regret.Not after you listen to this episode.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en 2022-07-2606 minReset Your MindsetReset Your MindsetEp. 73 My 30 Day Sugar-Free ExperimentListen to learn why I decided to forgo sugar for 30 days, how it went and if I'm keeping with it.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-07-1909 minReset Your MindsetReset Your MindsetEp. 72 Do You Always Try to be the Fixer?Were you the self-appointed fixer of all the things growing up?Do you feel the need to smooth out arguments?Does discomfort make you uncomfortable?Listen in to a client's story of how she fired herself from being a 'fixer.'https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-07-1206 minReset Your MindsetReset Your MindsetEp. 71 A Day of MisogynyIf you're feeling hopeless and powerless about the rampant misogyny and injustice in the United States, listen up friends, it's time to take our power back!https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-07-0508 minReset Your MindsetReset Your MindsetEp. 70 How I'm dealing with Roe v WadeDon't waste your time and energy arguing against reality.Move toward what you do want.Stay in the solution and not the problem.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-06-2706 minReset Your MindsetReset Your MindsetEp. 69 Body NeutralityBody positivity sounds great but it doesn't work for me.Don't expect yourself to go from thoughts like, "I hate my body," to "I love my body," and expect it to stick.Listen to this week's episode for a better option.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-06-1304 minReset Your MindsetReset Your MindsetEp. 68 Little WinsTake the little wins in your life to help you feel better about life's uncertainty and as a way to care for yourself.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-06-0704 minReset Your MindsetReset Your MindsetBonus Ep. 67 You Might be GrievingYou may be feeling grief and not realize that's what's going on.Listen in to see if that's the case for you and what you can do to support yourself.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-06-0109 minReset Your MindsetReset Your MindsetEp. 66 You DO Have ChoicesStop giving your power away by thinking and behaving like you don't have choices in your life.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-05-3108 minReset Your MindsetReset Your MindsetBonus: When All the Shit Hits All the FansThere was another school shooting this week.WTF do we do? We lower our bar and standards and be compassionate AF with ourselves and others.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-05-2605 minReset Your MindsetReset Your MindsetEp. 64 Be Your Own CupcakeWe outsource our confidence, self-esteem and don't listen to our intuition.And that is a recipe for suffering and disaster.Listen in to learn why it's important to be your own cupcake and allow the kudos and love from others to be the sprinkles on your cupcake!https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-05-2409 minReset Your MindsetReset Your MindsetEp. 63 Of Course They DidAre you frustrated that they did the thing again?Think someone needs to change for you to feel better?Listen in as I give you a life-changing practice.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-05-1707 minReset Your MindsetReset Your MindsetEp. 62 Over-thinking the PossibilitiesDo you try to come up with all the plans, A-Z?I bet you're wicked tired spending all the time and energy figuring out all the things.Listen in to learn why we do it and how to slow your roll.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-05-1008 minReset Your MindsetReset Your MindsetEp. 61 Don't Expect People to Read Your MindExpecting people to read your mind will hurt your relationships, big time.Listen in to learn why we do it and what to do instead.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-05-0311 minReset Your MindsetReset Your MindsetEp. 60 Repetition, Repetition, RepetitionDon't nail something the first time?Cool, that's 100% normal.Listen in to learn why and how to lighten up on yourself so you get to where you want to be quicker.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-04-1910 minReset Your MindsetReset Your MindsetEp. 59 Slow Your RollWe're socialized to be quick and to not "fall behind" which leads us to live our lives on full throttle.But that doesn't serve us and I've decided to slow my roll.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-04-1209 minReset Your MindsetReset Your MindsetEp. 58 Stop Telling Yourself You Don't Have Enough Time!We are habituated to talk about never having enough time.It doesn't serve you to do that and I'll tell you what to do to break the habit and what to say instead that'll feel so much better!https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-04-0507 minReset Your MindsetReset Your MindsetEp. 57 What to do with Your Brain's What If'sBrains hate uncertainty.Brains love to solve problems.Queue the normal, but icky habit, of worrying about the what if's.Listen in to why we do this and what you can do to work with your brain instead of against it.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-03-2909 minReset Your MindsetReset Your MindsetEp. 56 Life is 50/50Why it's ok that life really is 50/50 and what the most important thing is to keep in mind.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-03-2206 minReset Your MindsetReset Your MindsetEp. 55 Excerpt from The Untethered SoulI'm reading The Untethered Soul: the journey beyond yourself by Michael A. Singer and it's so good. I share a few of my fave paragraphs from chapter 2 and discuss why I think they rock.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-03-1513 minReset Your MindsetReset Your MindsetEp. 54 Your Brain on Something NewProcrastinating doing that thing that's new to you? This is why!https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-03-0806 minReset Your MindsetReset Your MindsetEp. 53 Scarcity DetoxDon't have enough time? Listen in.Don't have enough money? Listen in.Didn't get enough sleep? Listen in.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-03-0113 minReset Your MindsetReset Your MindsetEp. 52 You're Not Responsible for Grown Ass AdultsThe title sums it up but listen in as to why you're not.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-02-2210 minEco-InquiryEco-InquiryAll About FishThe purpose of Eco-Inquiry's All About Fish podcast is to support educators and students around the world to strengthen ecological literacy, implement environmental education, and promote eco-action in their places of learning and communities, particularly in relation to fish conservation and aquatic habitat protection. To see how-to instructions for The Fish Game & virtual choice board, plus FREE ideas & resources, go to: https://ecoinquiry.ca/the-fish-game/2022-02-1920 minEco-InquiryEco-InquirySeason 2 Introduction2021 was a heck of a year, and 2022 in education looks like it's going keep us fighting. Eco-inquiry is here to help you! Enjoy listening to Season 2, The Introduction for ideas, inspiration, and energizing your spirit! You CAN do this, but you have to save yourself first! For free ideas, resources and inspiration, go to the Eco-inquiry website at www.ecoinquiry.ca2022-02-1908 minEco-InquiryEco-InquiryAll About BirdsWorldwide we admire birds for their freedom of flight and beauty in natural diversity. They are symbols of peace, freedom and they bring us joy. They can be found in all seasons in the warmest and coldest habitats on earth. Listen to "All About Birds" to find out how to engage your students in learning about birds, whether you are in-person, online, or a blend of both. Or you can watch "All About Birds" on YouTube at: https://youtu.be/6-8fzz-KGZ0 To enhance your listening and viewing experience, go to https://ecoinquiry.ca/the-bird-game/2022-02-1913 minReset Your MindsetReset Your MindsetEp. 51 It's ok to Ask for HelpMy perspectives on asking for help.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-02-1511 minReset Your MindsetReset Your MindsetEp. 50 You DO Have Your AnswersMy thoughts on not crowdsourcing your decisions, why I never claim to have the answers for my clients but I always know they do.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-02-0807 minReset Your MindsetReset Your MindsetEp. 49 GriefWe in the United States kinda suck at grieving.We're expected to do it quickly and 'cleanly.'Here are my thoughts about grief and what to do when you're in it.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-02-0108 minReset Your MindsetReset Your MindsetEp. 48 They Don't Have to Change for You to Be HappyWe often think the other person needs to change in order for us to be happy.That's just an error in our thinking. They don't have to when you take your power back and decide to accept them as they are.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-01-2510 minReset Your MindsetReset Your MindsetEp. 47 Let Me Introduce Myself- Jenn Baron 101A few tidbits about me.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-01-1815 minReset Your MindsetReset Your MindsetEp. 46 Communication 2.0More often than not when we 'communicate' we're really defending ourselves, trying to prove a point or trying to get the other person to understand us.That's not a great recipe for effective communication.Listen in for a better alternative.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-01-1115 minReset Your MindsetReset Your MindsetEp. 45 The Feeling I chose for 2022 Instead of a ResolutionListen in for what I picked instead of a resolution this year and why.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2022-01-0611 minProbable CausationProbable CausationEpisode 64: Jason Baron on foster care placementJason Baron talks about how foster care placement affects future criminal justice contact. “Is There a Foster Care-To-Prison Pipeline? Evidence from Quasi-Random Investigator Assignment” by E. Jason Baron and Max Gross. [Working paper available by request from the authors.] *** Probable Causation is part of Doleac Initiatives, a 501(c)(3) corporation. If you enjoy the show, please consider making a tax-deductible contribution. Thank you for supporting our work! *** OTHER RESEARCH WE DISCUSS IN THIS EPISODE: “Child Protection and Child Outcomes: Measuring the Effects of Foster Care” by Joseph J. Doyle. “Child...2022-01-0452 minReset Your MindsetReset Your MindsetEp. 44 It's Not Yours, Give it BackWe take on so many things that aren't ours. Including other people's reactions to our setting boundaries. Listen in as I explain and tell you how to begin giving them back and stop carrying them.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2021-12-2815 minReset Your MindsetReset Your MindsetEp. 43 Feeling Wobbly?We all have days, weeks, seasons where we feel wobbly and it can be really unnerving and unsettling. Listen in to hear about my experience and how I'm steadying my wobble.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2021-12-2107 minReset Your MindsetReset Your MindsetEp. 42 Holiday ExpectationsThe 'shoulds' get piled on even more this time of the year, especially for those who identify as women and moms. Listen in for a few simple suggestions so you can enjoy yourself too.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2021-12-1407 minEco-InquiryEco-InquiryEco-Inquiry with Pam MillerPam Miller is the Toronto District School Board's Instructional Leader for EcoSchools. In the 2020-21 school year, Pam taught Grade 8 virtual school. Pam speaks to us about how to develop empathy and other principles of ecological literacy, as well as how to support student engagement, leadership, and eco-action! For more see: www.tdsb.on.ca/ecoschools/ Follow Pam at @pam_ecoschools on Twitter. Supporting article: 5 Ways to Develop Ecological Literacy at https://greatergood.berkeley.edu/article/item/five_ways_to_develop_ecoliteracy2021-12-1157 minReset Your MindsetReset Your MindsetEp. 41 My Closet NookIt's important to crawl into your 'cave' when you need to, hang out and feel all the feels.And it's also important to give equal airtime to, 'what's going in my favor?'https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2021-12-0708 minReset Your MindsetReset Your MindsetEp. 40 Choosing a Thought That Serves YouWe always get to decide what we think about something. Listen in as I share a story about how I chose to think about a client's question and how you can use this tool in your own life.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaron/?hl=en2021-11-3009 minEco-InquiryEco-InquiryEco-Inquiry with Dr. Hilary InwoodDr. Hilary Inwood is a teacher educator, researcher and artist who leads the Environmental & Sustainability Education (ESE) Initiative at the OISE UofT. Her research focuses on deepening teachers’ knowledge and skills in environmental learning. Hilary speaks to us about the power of partnerships in environmental education. www.hilaryinwood.ca   https://www.oise.utoronto.ca/ese/2021-11-2645 minReset Your MindsetReset Your MindsetEp. 39 The Decision I made About my Pituitary TurorWe have the ability to make the decision to stop worrying about something.Listen in to hear how I did that for my pituitary tumor.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-11-2311 minEco-InquiryEco-InquiryEco-inquiry with Juliet RobertsonJuliet Robertson is one of Scotland’s leading education consultants specializing in outdoor learning and play. In 2007, Juliet established Creative STAR Learning Ltd to provide Support, Training, Advice and Resources on almost all aspects of outdoor learning and play, hence the STAR in the company name. She is the author of two books, Dirty Teaching: A Beginner’s Guide to Learning Outdoors (2014)  and Messy Maths (2017). Juliet offers a plethora of free resources, including lessons on outdoor teaching and learning, as well as many blog posts to support new and seasoned educators with engaging their students of all ages in outdoor...2021-11-1959 minReset Your MindsetReset Your MindsetEp. 38 Judgement vs CuriosityJudgement is like a thick layer of tar that makes life harder than it needs to be. Listen in to learn how to judge yourself and others less and what to do instead to feel better.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-11-1613 minEco-InquiryEco-InquiryEco-Inquiry with Cynthia RoulstonCynthia Roulston is an Intermediate Teacher with the Toronto District School Board. Her program focuses on experiential learning, outdoor education and eco-justice. Cynthia shares strategies to support student engagement via outdoor education and leadership with eco-action and social justice initiatives, as well as her unique spin on gaming! Follow Cynthia on Twitter & Instagram @awesomelab644. 2021-11-131h 02Reset Your MindsetReset Your MindsetEp. 37 The Energy Behind What You DoThe energy driving your actions is your choice. Listen in to hear why and how you can change it.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-11-0911 minReset Your MindsetReset Your MindsetEp. 36 Wisdom From Doing PuzzlesListen in to learn my 5 takeaways from doing puzzles.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-11-0213 minDer Squirrel News PodcastDer Squirrel News Podcast#11: Richterinnen in Ägypten, Irland testet Grundeinkommen für Künstler, irischer Death-Metal-BaronIn unserer elften Folge sprechen wir über den Einzug von Frauen als Richterinnen in Ägyptens Justiz; über ein Pilotprojekt in Irland, in dem 2000 Künstlerinnen und Künstler ein bedingungsloses Grundeinkommen erhalten; und einen irischen Baron, der sein Anwesen absichtlich verwildern lässt. Richtigstellung: Der irische Baron ist nicht 21 Jahre alt, sondern er ist der 21. Baron von Dunsany. Besprochene Beiträge Ägyptischer Staatsrat vereidigt erstmals Richterinnen, WDR Pilotprojekt: Grundeinkommen für irische Künstler*innen, WDR Der Baron, der sein Anwesen verwildern lässt, Der Standard  Sq...2021-11-0126 minEco-InquiryEco-InquiryEco-Inquiry with Rob RidleyJoin Eco-inquiry's host, Jen Baron, for a conversation with Rob Ridley, the Coordinator of Outdoor and Environmental Education for the Peel District School Board. Rob speaks about ways to create community and build partnerships in environmental education both in-person and online.  PDSB's Learning Naturally Website Link2021-10-3049 minReset Your MindsetReset Your MindsetEp. 35 What Happened to our Brains When we Bought a New CarOur primitive brains hate change! Period. But when you know what's going on in your noggin and how to manage it; it's not a problem.Today I'm sharing our story of what our brains said and did when we bought a new car.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-10-2611 minReset Your MindsetReset Your MindsetEp. 34 My Interview on The Alchemy of Art with Addie HirschtenLearn more about Addie and her beautiful work here  https://studioalchemy.art/https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-10-1930 minEco-InquiryEco-InquiryEco-Inquiry with Judy HalpernJudy Halpern has a wealth of experience in environmental and outdoor education. She operated The Magic Suitcase for over twenty years, sharing her passion for books as a way to engage students' imagination and connection to the outdoors. Currently Judy is an Instructor at Wilfred Laurier's Faculty of Education, where she teachers courses in environmental education and social justice. As well, Judy is a presenter for Learning For A Sustainable Future to support teachers in taking the curriculum and their students safely outside. http://lsf-lst.ca/en/projects/teacher-resources Listen to Judy explain the term "glocal", which...2021-10-161h 02Reset Your MindsetReset Your MindsetEp. 33 Unhelpful Stories We Tell OurselvesI love a good story.But not the ones we tell ourselves that keep us stuck.Listen in to learn what they are and how to staaaap it!https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-10-1208 minReset Your MindsetReset Your MindsetEp. 32 Our 3 Common EmotionsOn average we talk about 3 emotions, happy, sad and angry.Listen to learn why it's important to go a little deeper.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-10-0506 minEco-InquiryEco-InquiryEco-Inquiry with Sylvia Denton CarrylSylvia Denton Carryl has taught at Warren Park Outdoor Education Centre for the Toronto District School Board and is currently in her new role as their Outdoor Learning Coordintor. In the 2020-21 school year, Sylvia transitioned to teaching Grade 2 online. She shares her experiences of how to make environmental and outdoor education more equitable and inclusive. For more resources and information on Outdoor Education at the TDSB, visit:  https://www.tdsb.on.ca/learningoutdoors 2021-10-0145 minReset Your MindsetReset Your MindsetEp. 32 Drop Your ExpectationsWhy your expectations are making you miserable and what to do about it.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-09-2809 minReset Your MindsetReset Your MindsetEp. 31 Stop Labeling Your EmotionsLabeling your emotions doesn't serve you,  just like when we label foods as good or bad.Listen in to learn why and what to do instead.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-09-2111 minEco-InquiryEco-InquiryEco-Inquiry with Billie Jo ReidBillie Jo is an Instructor with PDSB  Field Centres. She shares ideas for how to teach environmental and outdoor ed from Kindergarten to Grade 12, in person and online, including her passion for nature journaling. For more info, see: PDSB Learning Naturally website Follow billiejooutdoors on Instragram & @Canoegirl16 on Twitter. 2021-09-181h 07Reset Your MindsetReset Your MindsetEp. 30 Tar, Judgement and Drama Oh My!There's the thing, and then there's all the tar, judgement and drama we pile on top.Here's how to stop piling more on top and get on with your fab day!https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-09-1406 minEco-InquiryEco-InquiryEco-Inquiry with Natasha BascevanNatasha Bascevan is Anishinaabe-Métis from Red River and Kitigan Zibi. She spent time this summer finishing her Master's of Education, gardening, watching her three children enjoy life on the river, and observing changes in nature. Natasha has worked as a First Nations, Métis and Inuit education consultant with the York Region District School Board. This fall, Natasha is embarking on a new journey as an Instructor at York University's Waaban Indigenous Teacher Education Program. Please listen to Natasha speak about the importance of observation, the power of returning to place, and how to find one's own path al...2021-09-1151 minPatient No Longer (NRC Health)Patient No Longer (NRC Health)Individualizing care during COVID - Jennifer BaronThe latest episode of NRC Health’s new Patient No Longer podcast is now live! Join hosts Ryan Donohue and Brian Wynne as they speak with with Jennifer Baron, Chief Experience Officer, UC Davis Health. This latest episode features a conversation live at NRC Health’s Symposium and focuses around Human Understanding and how to personalize care experiences.2021-09-0832 minReset Your MindsetReset Your MindsetEp. 29 The Truth About ConfidenceWe have confidence backwards. Listen in to learn the real way to build it up.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-09-0709 minEco-InquiryEco-InquiryEco-Inquiry with Rabia KhokharRabia Khokhar is an Elementary Teacher in Toronto. She is passionate about equity and social justice education. Rabia is the recipient of the Elementary Teachers' Federations of Ontario’s 2020-2021 Anti-Racist and Equity Activism Award. Recently, Eco-Inquiry hired Rabia as an Equity Consultant to review the website with an equity, inclusivity and social justice lens. Rabia inspired our first Eco-Inquiry podcast, in which we ask you to open your comfortable, well-fitted environmental and outdoor education backpack, and get ready to re-emerge with new tools to retrofit and restock it! https://www.rabiakhokhar.com/ Follow @Rabia_Khokar1 on Twitter and ra...2021-09-0456 minReset Your MindsetReset Your MindsetEp. 28 Sabastian Jar and Why You Need OneFeeling overwhelmed and not sure what to do? Listen in and try this great exercise.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-08-3109 minReset Your MindsetReset Your MindsetEp. 27 The One Where I was Interviewed by Renae SaagerToday's episode is an interview I did with my colleague and group life coach Renae Saager.I talk about my experience with diets, food and body issues.We just jump right in because I'm still learning how to edit and be fancy. This is me being imperfect and human with my podcast, LOL. https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=enhttps://renaesaager.com/2021-08-2427 minReset Your MindsetReset Your MindsetEp. 26 Morning AnxietyListen in if you experience anxiety in the morning.I share my experience and how I help myself through it.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-08-1718 minReset Your MindsetReset Your MindsetEp. 25 Are You Squashing Your Joy?Allowing yourself to feel big waves of joy and love can be as difficult as allowing yourself to feel big waves of anxiety or grief.Listen in to learn how to stop squashing your joy.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-08-1014 minEco-InquiryEco-InquiryEco-Inquiry IntroductionListen to Eco-Inquiry's Introduction to get the most out of www.ecoinquiry.ca. Follow @EcoInquiry on Twitter & Instagram. Podcasts NEW this fall!2021-08-0515 minReset Your MindsetReset Your MindsetEp. 24 Who's Timeline are You Following?Are you following your heart and gut's timeline or a parent's or society's?https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-08-0307 minReset Your MindsetReset Your MindsetEp. 23 Life Coaching vs TherapyLife Coaching vs Therapy.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-07-2707 minReset Your MindsetReset Your MindsetEp. 22 Forgiveness. What is it and who's it for?Forgiveness. What is it and who's it for?https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-07-2008 minThe Bookish Society PodcastThe Bookish Society PodcastChris BaronChris Baron, the author of The Magical Imperfect and All of Me joins us and we covered a lot of Bookish ground.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-1640 minReset Your MindsetReset Your MindsetEp. 21 Right vs BestHow often have you thought or said something like, "Am I doing the right thing? I don't want to say the wrong thing.  I'm doing this all wrong."We get stuck in black or white and all or nothing thinking which keeps us in the primitive part of our brains. That part can't help you find a solution.I have a better word for you. It's best. Listen in to hear why I like it better and how to practice using it in your own life.https://jennbaron.com/https://www.f...2021-07-1310 minReset Your MindsetReset Your MindsetEp. 20 Get Your Groove BackAn example of how a coaching client realized she lost her groove and how she got it back.Lost your own groove? Listen in.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en 2021-07-0610 minReset Your MindsetReset Your MindsetEp. 19 Caring Doesn't = WorryListen in to hear why caring doesn't = worry and why worrying doesn't = caring.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/2021-06-2910 minReset Your MindsetReset Your MindsetEp. 17 How Do You Talk About Your Food and Legalizing FoodHow we think and talk about our food is really important! Do you use labels like 'good, bad, sinful or guilty pleasure?' If so, does that change your actions or just make you feel terrible?I also discuss the freedom that comes from 'legalizing' food.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-06-1515 minReset Your MindsetReset Your MindsetEp. 16 B- is the New A+Where are my perfectionists?Aren't you exhausted from trying to do everything at that level?Listen to today's episode to learn how to become a recovering perfectionist and get back more time and energy by striving for B- instead of A+.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en2021-06-0810 minReset Your MindsetReset Your MindsetEp. 15 A Great Tool for Feeling Your EmotionsSometimes we have big emotions and we don't know how to work through them.During this podcast I give you simple questions to ask the emotion to help you work though them. This is a great technique for kids!https://jennbaron.com/https://www.instagram.com/jennbaroncoaching/?hl=enhttps://www.facebook.com/jennifer.baron.9/2021-05-2812 minReset Your MindsetReset Your MindsetEp. 14 You're Carrying too Much so Put Your Backpack DownA few weeks ago I had a busier than usual day and I noticed my brain was freaking out a bit thinking it had to carry all the things in my mind.I didn't like how that felt and I decided to try something.  Instead of feeling like I had to carry all the things with me all the time, I just 'carried' the thing I was doing in the moment. The other things weren't going to go anywhere and could just figuratively chill in the backpack in the corner of the room. So I j...2021-05-2511 minThe Dov Baron ShowThe Dov Baron ShowJennifer Eggers: The Resilience FrameworkIt’s NOT About Bouncing Back.........Our guest today is Jennifer Eggers. Jennifer works with leaders and organizations at some of the most recognizable brands in the world to build resilience and improve their capacity to adapt so they can emerge from disruption more effectively, faster. Jennifer is the founder of LeaderShift Insights and author of the international bestseller, Resilience: It's Not About Bouncing Back. More on Jennifer: Website www.leadershiftinsights.com Social Media https://www.linkedin.co...2021-04-251h 00The Dov Baron ShowThe Dov Baron Show1of1 "The Resilience Framework" Jennifer EggersIt’s NOT About Bouncing Back. . . . . . . . . Our guest today is Jennifer Eggers. Jennifer works with leaders and organizations at some of the most recognizable brands in the world to build resilience and improve their capacity to adapt so they can emerge from disruption more effectively, faster. Jennifer is the founder of LeaderShift Insights and author of the international bestseller, Resilience: It's Not About Bouncing Back. More on Jennifer: Website www.leadershiftinsights.com Social Media https://www.linkedin.com/in/eggers/ Twitter: http...2021-04-251h 00Dein starkes ICHDein starkes ICH36 - Kraft entsteht in Krisen - Ein Interview mit Birgit BaronWas bedeutet es eigentlich resilient zu sein? Genau darum geht es in dem Gespräch mit der Resilienzcoach Birgit Baron. Sie stellt uns die 7 Säulen der Resilienz vor und das allein gibt schon Anhaltspunkte, was wir verändern können um widerstandsfähiger zu werden. In dem Gespräch erfährst du also was Resilienz genau ist und was du tun kannst, um resilienter zu werden. Mehr Infos zu Birgit und ihren kostenfreien Resilienzguide findest du hier: Website: https://baron-empowerment.com Instagram: @baron.empowerment2021-02-121h 19The TufFish ShowThe TufFish ShowHow wireworking inspired a planner for creatives with Dianne Karg BaronWelcome Dianne Karg Baron to the TufFish Show, a place to help writers and aspiring authors get out of their own way to leave a legacy by telling the stories they want to share through writing their own books and confidently sharing them with others. The writing process can be tough and the business side can feel scary, but TufFish makes both feel smoother and achievable. Dianne's obsession with wire began over 25 years ago when she made a pendant out of a little piece of beach glass she found while walking near her home. Since then, she...2020-12-2227 minbend. the podcastbend. the podcastJennifer Baron : Take me outside.Jennifer Baron 🍂 our latest podcast guest. A teacher, environmentalist, and outdoor education enthusiast and expert. This woman is helping change the future by teaching her students about our interconnectedness to nature and the world around us. Taking her classroom outside, she teaches her students how to learn from nature & respect the land through environmental and Indigenous lenses. In a time when we are being told that outdoor air is better than indoor air, and leaves and pine cones are less of a threat than Lego blocks and shared pencil crayons, she’s stressing the importance and value of getting kids outsi...2020-10-2346 min