Shows
Motherwell: The Motherhood Project PodcastSleepJoin Motherwell host and TMP founder, Jen Delmaire on the show today.
In this episode, we talk about the importance of sleep, how sleep deprivation disrupts the mind and body, how to create healthy sleep habits and how to make conscious lifestyle choices so you can get the rest you need. We also highlight the importance of realistic goals where sleep is concerned and the honouring of the season of life you are currently in!
Connect with us online!
IG @the_motherhoodproject
FB @themotherhoodproject
and join...2020-09-2339 min
Motherwell: The Motherhood Project PodcastENTs, Advocating and the Journey Through Impacted Hearing and Speech in ChildrenIn this episode Host and Founder of The Motherhood Project, Jen Delmaire, shares her journey through hearing and speech issues with 2 of her 3 children.
She covers diagnostic procedures, options, surgical management, holistic management, speech therapy, advocating, falling through the cracks and what it looks like to deal with these issues among multiple children.
We hope you acquire some useful information from this episode that will help you or a mama you love navigate a similar situation.
Thanks for listening!
Want to connect? TMP can be found on social here:
www.instagram.com/the_motherhoodproject
www.facebook.com/themotherhoodproject
Our Private...2020-09-0144 min
Motherwell: The Motherhood Project PodcastOne Tough MotherIn this episode I talk to Kristine, Co-Founder of One Tough Mother.
OTM is a Vancouver based company run by 2 mamas (Kristine and Allison) who believe that all Mamas should not only feel excited about their bumps, but should also be educated and empowered right through to those early postpartum days.
"Our approach is simple. We provide a holistic range of resources that are designed to help Mamas navigate postpartum life."
In addition to the products they make, OTM is passionate about supporting mothers and providing education and expertise that will make...2020-08-0741 min
Motherwell: The Motherhood Project PodcastToxins! And How We Can Take Small Steps Towards Large Impact When It Comes To Our Lifestyle and Influencing Our Future Generation!In this episode I talk with Emma Rohmann. Environmental Engineer, Home Detox Expert and mom of 2!
Emma has spent over a decade working in the green building field and now helps parents and parents-to-be make healthier choices by providing practical and judgement-free advice, support, and product recommendations. There is a ton of information – and misinformation – out there when it comes to toxins in the products you use every day. This can make it almost impossible to figure out how to create a healthy home without feeling completely overwhelmed.
Emma believes that healthy, green living can...2020-07-241h 12
Motherwell: The Motherhood Project PodcastPostpartum Hormones & How To Deal With Them!.In this episode of Motherwell, we explore postpartum hormones!
What are they?
How do they work?
What's 'normal' and what's not? (incl. after pregnancy loss)
Common Symptoms of Imbalance
PMS, PMDD
Stress
Fatigue
How do hormones influence Post-Partum mood?
How can we balance our hormones?
How Naturopathic Doctors can help?
Seriously, there is SO much good stuff in here!
We hope you love our conversation!!
...2020-06-1952 min
Motherwell: The Motherhood Project PodcastPostpartum Hair Loss. Yep, we're talking about it!Postpartum Hair Loss!
What is it? Why does it happen? When does it happen? When will it stop?! and what can you do to prevent it?! (spoiler alert, not a whole lot)
Join Host and Founder of The Motherhood Project, Jen Delmaire, for a candid discussion of the whole process including the emotional impact this common and completely "normal" phenomenon can create.
Thanks for listening!
www.themotherhoodproject.ca2020-05-2230 min
Motherwell: The Motherhood Project PodcastBelly Birth and BeyondIn this episode we talk with Pelvic Floor Physio Therapist, and mom of 4, Tamarah Nerreter about all things C-Section!
Professionally, Tamarah has a keen interest in women's health and pelvic health issues; she leverages her professional development and certifications specific to women's health namely, in the treatment of pre/post natal patients, rectus diastasis (a separation of the abdominal wall during pregnancy), pelvic floor rehabilitation, pediatric continence, prolapse, urinary incontinence, pelvic pain issues, post surgical and osteoporotic patients. Tamarah continues to treat diverse sports related injuries to a wide range of clientele as well.
Tamarah's approach to treatment is facilitated...2020-05-151h 32
Motherwell: The Motherhood Project PodcastMeet the TeamWho are faces behind The Motherhood Project?
In this episode we'll meet the team including Founder, Jen Delmaire, and trainers Marie Enns and Chrissy Nohr.
Learn about about their backgrounds, qualifications and life experience as mothers! Between them, they have 10 children and years of ups and downs navigating motherhood.2020-05-0832 minMotherwell: The Motherhood Project PodcastIt's Almost Time!Our first, FULL length episode is coming soon! Stay tuned, and check back Friday! Just in time for Mother's Day.
xo
TMP2020-05-0500 minMotherwell: The Motherhood Project PodcastMotherwell: The Motherhood Project Podcast2020-05-0100 min