Shows
The BTG Podcast105/Healing Through Attachment: Unlocking the Key to Self-UnderstandingGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-05-3131 minThe BTG Podcast106/From Compromise to Negotiation: Transforming Relationship DynamicsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-05-3121 minThe BTG Podcast104/The Fine Line: Distinguishing Standards From ExpectationsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-05-2222 minThe BTG Podcast103/Unveiling Anger: You're Not Anxious, You're Pissed OffGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-05-1926 minThe BTG Podcast102/Navigating Stress: A Deep Dive into the Four Fs and Your ResponseGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-05-0737 minThe BTG Podcast101/Demystifying Grey Rock: Understanding Its SignificanceGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-04-2148 minThe BTG Podcast100/The Art of Goal Setting: Secrets to Effectiveness and EnjoymentGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-04-1242 minThe BTG Podcast099/Unlocking the Power of Manifestation: Your Guide to Anything You WantGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-03-1536 minThe BTG Podcast098/Gaslighting Unveiled: Navigating Conversations with ClarityGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-03-0333 minThe BTG Podcast097/Elemental Mastery Part Four: Igniting the Flame WithinGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-02-2334 minThe BTG Podcast096/Elemental Mastery Part Three: Harnessing the Winds of ChangeGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-02-1523 minThe BTG Podcast095/Elemental Mastery Part Two: Diving into the Depths of EmotionGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-01-2320 minThe BTG Podcast094/Elemental Mastery Part One: Grounding Your Connection to EarthGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-01-1127 minThe BTG Podcast092/The Realities of Hypnosis: Dispelling Myths and Unveiling TruthsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-12-2239 minThe BTG Podcast091/The Structure of Tears: Celebrating the Beauty of CryingGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-12-1119 minThe BTG Podcast090/Escape Overwhelm: Your 30-Second Plan to Inner CalmGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-12-0725 minThe BTG Podcast089/Journey Through the Kabbalistic Tree of Life: Part 4/4Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-12-0212 minThe BTG Podcast087/Journey Through the Kabbalistic Tree of Life: Part 2/4Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-11-3025 minThe BTG Podcast088/Journey Through the Kabbalistic Tree of Life: Part 3/4Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-11-3023 minThe BTG Podcast086/Journey Through the Kabbalistic Tree of Life: Part 1/4Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-11-0222 minThe BTG Podcast085/The Beauty of Fibonacci: Unveiling Infinite DesignGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-10-1212 minThe BTG Podcast084/Decoding Kundalini Energy: A Guide to Spiritual VitalityGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-10-1135 minThe BTG Podcast083/Liminality Explored: Navigating Transitional SpacesGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-09-2242 minThe BTG Podcast082/Boundaries vs. Conditions: Nurturing Love in RelationshipsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-09-0935 minThe BTG Podcast081/Healing Archetypes Part 4/4: Transforming Your Inner ProstituteGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-09-0727 minThe BTG Podcast080/Healing Archetypes Part 3/4: Nurturing Your Inner ChildGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-08-2854 minThe BTG Podcast079/Healing Archetypes Part 2/4: Empowering Your Inner VictimGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-08-1527 minThe BTG Podcast078/Healing Archetypes Part 1: Overcoming Your Inner SaboteurGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-08-0727 minThe BTG Podcast077/The Essence of Resilience: Embracing Strength in AdversityGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-07-3024 minThe BTG Podcast076/The Power of Behavioral Flexibility: Adapting for SuccessGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-07-1422 minThe BTG Podcast074/The Struggle of Motivation: Cracking the Code to Stay InspiredGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-07-0622 minThe BTG Podcast075/The Truth About Trust: Building Foundations in RelationshipsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-07-0628 minThe BTG Podcast073/Journaling Unveiled: A Deep Dive into its Transformative PowerGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-06-2839 minThe BTG Podcast072/Stop Telling People How You Feel: Mastering Authentic ConnectionGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-06-1746 minThe BTG Podcast071/Sacred Geometry and the Vesica Piscis: A Journey into SymbolismGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-06-1021 minThe BTG Podcast070/Decoding Mercury Retrograde: Understanding its MysteriesGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-06-0119 minThe BTG Podcast069/Sacred Soul Contracts: Navigating Spiritual AgreementsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-05-2520 minThe BTG Podcast068/Healing Through Your Time Line: A Guide to Personal GrowthGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-05-1928 minThe BTG Podcast067/The Fifth Realm of Healing: Beyond the OrdinaryGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-04-1725 minThe BTG Podcast066/Spiritual Bypassing Unveiled: Navigating AuthenticityGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-04-0525 minThe BTG Podcast065/Speaker and Listener Dynamics: Understanding Communication StylesGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-03-3014 minThe BTG Podcast064/The Unalome: A Symbolic Journey to HealingGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-03-1820 minThe BTG Podcast063/Mind Solutions: Bridging the Gap Between Problems and SolutionsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-03-1515 minThe BTG Podcast062/Intimacy & Connection Explored: Unlocking the SkillsetGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-03-1023 minThe BTG Podcast061/Impactful Guidance: Elevate Your Feedback GameGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-03-0127 minThe BTG Podcast060/How to Set Boundaries Without Feeling Like a D*ckGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-02-2635 minThe BTG Podcast059/Compassionate Communication: Nurturing Understanding and ConnectionGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-02-1835 minThe BTG Podcast058/Balancing Energies: Embracing the Divine Masculine & FeminineGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-02-1126 minThe BTG Podcast057/The Reassurance Trap: Breaking Free from Seeking ValidationGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-01-2727 minThe BTG Podcast056/Grief's Hidden Gifts: Discovering the Healing Amidst LossGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-01-0818 minThe BTG Podcast055/Humbling Perspectives: Adopting a Stance of HumilityGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-12-2817 minThe BTG Podcast054/Demystifying Healthy Detachment: The Art of Letting GoGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-12-2431 minThe BTG Podcast053/Energy Sourcing: A Guide to Self-Care and Filling Your Own CupGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-12-1420 minThe BTG Podcast051/Morphogenic Field Exploration: Understanding Your Sphere of InfluenceGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-11-2822 minThe BTG Podcast050/Unlocking Wim Hof's Breathwork: A Guide to Mind-Body ConnectionGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-11-2517 minThe BTG Podcast049/Mirror Gazing: A Transformative Journey Towards HealingGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-10-2515 minThe BTG Podcast048/Shake Off Stress - Literally: A Technique for Instant ReliefGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-10-1317 minThe BTG Podcast047/Demystifying the Ego: Understanding Your Inner SelfGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-10-0630 minThe BTG Podcast046/Healing Through Shame: Nurturing Self CompassionGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-09-2323 minThe BTG Podcast045/Twin Flames and Soul Mates: Navigating Spiritual ConnectionsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-09-1617 minThe BTG Podcast044/Embrace Your Power: Navigating the Art of Self-Boundaries for a Thriving LifeGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-09-0824 minThe BTG Podcast043/The Grace of Receiving: Unveiling the Art of AcceptanceGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-09-0218 minThe BTG Podcast042/Bridging Head and Heart: A Guide to Emotional AlignmentGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-08-2613 minThe BTG Podcast041/The Art of Being Self-ish: Cultivating Personal Well-beingGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-08-1716 minThe BTG Podcast040/Four Clairs of Intuition: Tapping into Your Psychic AbilitiesGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-08-1119 minThe BTG Podcast039/The Onion Model of Healing: Layers Unveiled for Personal GrowthGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-08-0318 minThe BTG Podcast037/Law of Attraction Demystified: Understanding Its DynamicsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-07-3119 minThe BTG Podcast035/The Empathic Journey: Understanding and Nurturing Your GiftGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-07-1129 minThe BTG Podcast034/Exploring the Pineal Gland: Your Gateway to Inner WisdomGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-06-2424 minThe BTG Podcast033/Accessing and Holding Power: A Journey of EmpowermentGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-06-1418 minThe BTG Podcast032/Sign or Coincidence? Understanding Meaningful SynchronicitiesGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-06-0825 minThe BTG Podcast031/The Stories We Tell Ourselves: Shaping Your NarrativeGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-05-2621 minThe BTG Podcast029/The Path of Change: Navigating Transformative JourneysGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-05-1613 minThe BTG Podcast028/The Truth About Triggers: Unraveling Emotional ResponsesGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-04-2821 minThe BTG Podcast027/Speaking Your Truth: Embracing Authentic ExpressionGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-04-1916 minThe BTG Podcast026/The Art of Spiritual Surrender: Finding Peace in Letting GoGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-04-1424 minThe BTG Podcast025/Stop Trying To Find Your Self: A Counterintuitive ApproachGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-04-0527 minThe BTG Podcast024/Why Sh*t Go Sideways: Navigating Life's Unexpected ChallengesGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-03-2723 minThe BTG Podcast023/Four Magic Questions for Getting Unstuck: A Practical GuideGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-03-2517 minThe BTG Podcast022/The Tools of Magick: Harnessing the Power of TransformationGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-03-1420 minThe BTG Podcast021/The Problem with ProjectionGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-03-0223 minThe BTG Podcast020/Navigating the Journey to ForgivenessGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-02-2318 minThe BTG Podcast019/Getting To Know Your 'I Am': A Journey to Self-DiscoveryGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-02-0910 minThe BTG Podcast018/Elemental Beings: Faeries, Dragons, and Mermaids ExploredGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-01-3119 minThe BTG Podcast016/The Language of Spell Casting: Creating Change Through WordsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-01-1824 minThe BTG Podcast015/Four Main Archetypes for HealingGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-01-1220 minThe BTG Podcast014/Embracing The Power of SilenceGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-12-2111 minThe BTG Podcast013/Understanding Energy Cords and AttachmentGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-12-1530 minThe BTG Podcast012/Unraveling the Enigma of Human FeelingsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-12-0823 minThe BTG Podcast011/Working With Moon EnergyGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-12-0121 minThe BTG PodcastE10/How to Cleanse Your EnergyGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-11-2317 minThe BTG PodcastE09/Understanding the Ancient Art of Tarot (Part 2/2)Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-11-1628 minThe BTG PodcastE08/Understanding the Ancient Art of Tarot (Part 1/2)Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-11-0719 minThe BTG PodcastE07/The Ring of Power: A Technique for Emotional FreedomGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-10-3125 minThe BTG PodcastE06/Why Being Nice is Killing YouGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-10-2329 minThe BTG PodcastE05/What Is Shadow Work?Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel from BTG Wellness and LiveLifeUnbroken.com, invite you to embark on a transformative journey. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I discovered a massive gap between my head and heart. More than just a concept, bridging the gap is about the profound recognition that your thoughts and emotions act as the bridge that connect your higher inspiration and intuition to...
2020-10-1725 minThe BTG PodcastE04/The Meta-Kinesthetic: Feeling Your IntuitionGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel from BTG Wellness and LiveLifeUnbroken.com, invite you to embark on a transformative journey. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I discovered a massive gap between my head and heart. More than just a concept, bridging the gap is about the profound recognition that your thoughts and emotions act as the bridge that connect your higher inspiration and intuition to...
2020-10-0932 minThe BTG PodcastE03/\Mapping Your Journey to Spiritual GrowthGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel from BTG Wellness and LiveLifeUnbroken.com, invite you to embark on a transformative journey. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I discovered a massive gap between my head and heart. More than just a concept, bridging the gap is about the profound recognition that your thoughts and emotions act as the bridge that connect your higher inspiration and intuition to...
2020-10-0635 min