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Showing episodes and shows of
Jennifer Febel
Shows
The BTG Podcast
105/Healing Through Attachment: Unlocking the Key to Self-Understanding
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-05-31
31 min
The BTG Podcast
106/From Compromise to Negotiation: Transforming Relationship Dynamics
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-05-31
21 min
The BTG Podcast
104/The Fine Line: Distinguishing Standards From Expectations
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-05-22
22 min
The BTG Podcast
103/Unveiling Anger: You're Not Anxious, You're Pissed Off
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-05-19
26 min
The BTG Podcast
102/Navigating Stress: A Deep Dive into the Four Fs and Your Response
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-05-07
37 min
The BTG Podcast
101/Demystifying Grey Rock: Understanding Its Significance
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-04-21
48 min
The BTG Podcast
100/The Art of Goal Setting: Secrets to Effectiveness and Enjoyment
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-04-12
42 min
The BTG Podcast
099/Unlocking the Power of Manifestation: Your Guide to Anything You Want
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-03-15
36 min
The BTG Podcast
098/Gaslighting Unveiled: Navigating Conversations with Clarity
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-03-03
33 min
The BTG Podcast
097/Elemental Mastery Part Four: Igniting the Flame Within
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-02-23
34 min
The BTG Podcast
096/Elemental Mastery Part Three: Harnessing the Winds of Change
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-02-15
23 min
The BTG Podcast
095/Elemental Mastery Part Two: Diving into the Depths of Emotion
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-01-23
20 min
The BTG Podcast
094/Elemental Mastery Part One: Grounding Your Connection to Earth
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2023-01-11
27 min
The BTG Podcast
092/The Realities of Hypnosis: Dispelling Myths and Unveiling Truths
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-12-22
39 min
The BTG Podcast
091/The Structure of Tears: Celebrating the Beauty of Crying
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-12-11
19 min
The BTG Podcast
090/Escape Overwhelm: Your 30-Second Plan to Inner Calm
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-12-07
25 min
The BTG Podcast
089/Journey Through the Kabbalistic Tree of Life: Part 4/4
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-12-02
12 min
The BTG Podcast
087/Journey Through the Kabbalistic Tree of Life: Part 2/4
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-11-30
25 min
The BTG Podcast
088/Journey Through the Kabbalistic Tree of Life: Part 3/4
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-11-30
23 min
The BTG Podcast
086/Journey Through the Kabbalistic Tree of Life: Part 1/4
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-11-02
22 min
The BTG Podcast
085/The Beauty of Fibonacci: Unveiling Infinite Design
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-10-12
12 min
The BTG Podcast
084/Decoding Kundalini Energy: A Guide to Spiritual Vitality
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-10-11
35 min
The BTG Podcast
083/Liminality Explored: Navigating Transitional Spaces
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-09-22
42 min
The BTG Podcast
082/Boundaries vs. Conditions: Nurturing Love in Relationships
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-09-09
35 min
The BTG Podcast
081/Healing Archetypes Part 4/4: Transforming Your Inner Prostitute
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-09-07
27 min
The BTG Podcast
080/Healing Archetypes Part 3/4: Nurturing Your Inner Child
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-08-28
54 min
The BTG Podcast
079/Healing Archetypes Part 2/4: Empowering Your Inner Victim
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-08-15
27 min
The BTG Podcast
078/Healing Archetypes Part 1: Overcoming Your Inner Saboteur
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-08-07
27 min
The BTG Podcast
077/The Essence of Resilience: Embracing Strength in Adversity
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-07-30
24 min
The BTG Podcast
076/The Power of Behavioral Flexibility: Adapting for Success
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-07-14
22 min
The BTG Podcast
074/The Struggle of Motivation: Cracking the Code to Stay Inspired
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-07-06
22 min
The BTG Podcast
075/The Truth About Trust: Building Foundations in Relationships
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-07-06
28 min
The BTG Podcast
073/Journaling Unveiled: A Deep Dive into its Transformative Power
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-06-28
39 min
The BTG Podcast
072/Stop Telling People How You Feel: Mastering Authentic Connection
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-06-17
46 min
The BTG Podcast
071/Sacred Geometry and the Vesica Piscis: A Journey into Symbolism
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-06-10
21 min
The BTG Podcast
070/Decoding Mercury Retrograde: Understanding its Mysteries
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-06-01
19 min
The BTG Podcast
069/Sacred Soul Contracts: Navigating Spiritual Agreements
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-05-25
20 min
The BTG Podcast
068/Healing Through Your Time Line: A Guide to Personal Growth
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-05-19
28 min
The BTG Podcast
067/The Fifth Realm of Healing: Beyond the Ordinary
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-04-17
25 min
The BTG Podcast
066/Spiritual Bypassing Unveiled: Navigating Authenticity
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-04-05
25 min
The BTG Podcast
065/Speaker and Listener Dynamics: Understanding Communication Styles
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-03-30
14 min
The BTG Podcast
064/The Unalome: A Symbolic Journey to Healing
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-03-18
20 min
The BTG Podcast
063/Mind Solutions: Bridging the Gap Between Problems and Solutions
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-03-15
15 min
The BTG Podcast
062/Intimacy & Connection Explored: Unlocking the Skillset
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-03-10
23 min
The BTG Podcast
061/Impactful Guidance: Elevate Your Feedback Game
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-03-01
27 min
The BTG Podcast
060/How to Set Boundaries Without Feeling Like a D*ck
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-02-26
35 min
The BTG Podcast
059/Compassionate Communication: Nurturing Understanding and Connection
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-02-18
35 min
The BTG Podcast
058/Balancing Energies: Embracing the Divine Masculine & Feminine
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-02-11
26 min
The BTG Podcast
057/The Reassurance Trap: Breaking Free from Seeking Validation
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-01-27
27 min
The BTG Podcast
056/Grief's Hidden Gifts: Discovering the Healing Amidst Loss
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2022-01-08
18 min
The BTG Podcast
055/Humbling Perspectives: Adopting a Stance of Humility
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-12-28
17 min
The BTG Podcast
054/Demystifying Healthy Detachment: The Art of Letting Go
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-12-24
31 min
The BTG Podcast
053/Energy Sourcing: A Guide to Self-Care and Filling Your Own Cup
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-12-14
20 min
The BTG Podcast
051/Morphogenic Field Exploration: Understanding Your Sphere of Influence
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-11-28
22 min
The BTG Podcast
050/Unlocking Wim Hof's Breathwork: A Guide to Mind-Body Connection
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-11-25
17 min
The BTG Podcast
049/Mirror Gazing: A Transformative Journey Towards Healing
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-10-25
15 min
The BTG Podcast
048/Shake Off Stress - Literally: A Technique for Instant Relief
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-10-13
17 min
The BTG Podcast
047/Demystifying the Ego: Understanding Your Inner Self
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-10-06
30 min
The BTG Podcast
046/Healing Through Shame: Nurturing Self Compassion
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-09-23
23 min
The BTG Podcast
045/Twin Flames and Soul Mates: Navigating Spiritual Connections
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-09-16
17 min
The BTG Podcast
044/Embrace Your Power: Navigating the Art of Self-Boundaries for a Thriving Life
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-09-08
24 min
The BTG Podcast
043/The Grace of Receiving: Unveiling the Art of Acceptance
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-09-02
18 min
The BTG Podcast
042/Bridging Head and Heart: A Guide to Emotional Alignment
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-08-26
13 min
The BTG Podcast
041/The Art of Being Self-ish: Cultivating Personal Well-being
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-08-17
16 min
The BTG Podcast
040/Four Clairs of Intuition: Tapping into Your Psychic Abilities
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-08-11
19 min
The BTG Podcast
039/The Onion Model of Healing: Layers Unveiled for Personal Growth
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-08-03
18 min
The BTG Podcast
037/Law of Attraction Demystified: Understanding Its Dynamics
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-07-31
19 min
The BTG Podcast
035/The Empathic Journey: Understanding and Nurturing Your Gift
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-07-11
29 min
The BTG Podcast
034/Exploring the Pineal Gland: Your Gateway to Inner Wisdom
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-06-24
24 min
The BTG Podcast
033/Accessing and Holding Power: A Journey of Empowerment
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-06-14
18 min
The BTG Podcast
032/Sign or Coincidence? Understanding Meaningful Synchronicities
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-06-08
25 min
The BTG Podcast
031/The Stories We Tell Ourselves: Shaping Your Narrative
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-05-26
21 min
The BTG Podcast
029/The Path of Change: Navigating Transformative Journeys
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-05-16
13 min
The BTG Podcast
028/The Truth About Triggers: Unraveling Emotional Responses
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-04-28
21 min
The BTG Podcast
027/Speaking Your Truth: Embracing Authentic Expression
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-04-19
16 min
The BTG Podcast
026/The Art of Spiritual Surrender: Finding Peace in Letting Go
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-04-14
24 min
The BTG Podcast
025/Stop Trying To Find Your Self: A Counterintuitive Approach
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-04-05
27 min
The BTG Podcast
024/Why Sh*t Go Sideways: Navigating Life's Unexpected Challenges
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-03-27
23 min
The BTG Podcast
023/Four Magic Questions for Getting Unstuck: A Practical Guide
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-03-25
17 min
The BTG Podcast
022/The Tools of Magick: Harnessing the Power of Transformation
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-03-14
20 min
The BTG Podcast
021/The Problem with Projection
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-03-02
23 min
The BTG Podcast
020/Navigating the Journey to Forgiveness
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-02-23
18 min
The BTG Podcast
019/Getting To Know Your 'I Am': A Journey to Self-Discovery
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-02-09
10 min
The BTG Podcast
018/Elemental Beings: Faeries, Dragons, and Mermaids Explored
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-01-31
19 min
The BTG Podcast
016/The Language of Spell Casting: Creating Change Through Words
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-01-18
24 min
The BTG Podcast
015/Four Main Archetypes for Healing
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2021-01-12
20 min
The BTG Podcast
014/Embracing The Power of Silence
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-12-21
11 min
The BTG Podcast
013/Understanding Energy Cords and Attachment
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-12-15
30 min
The BTG Podcast
012/Unraveling the Enigma of Human Feelings
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-12-08
23 min
The BTG Podcast
011/Working With Moon Energy
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-12-01
21 min
The BTG Podcast
E10/How to Cleanse Your Energy
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-11-23
17 min
The BTG Podcast
E09/Understanding the Ancient Art of Tarot (Part 2/2)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-11-16
28 min
The BTG Podcast
E08/Understanding the Ancient Art of Tarot (Part 1/2)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-11-07
19 min
The BTG Podcast
E07/The Ring of Power: A Technique for Emotional Freedom
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-10-31
25 min
The BTG Podcast
E06/Why Being Nice is Killing You
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...
2020-10-23
29 min
The BTG Podcast
E05/What Is Shadow Work?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel from BTG Wellness and LiveLifeUnbroken.com, invite you to embark on a transformative journey. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I discovered a massive gap between my head and heart. More than just a concept, bridging the gap is about the profound recognition that your thoughts and emotions act as the bridge that connect your higher inspiration and intuition to...
2020-10-17
25 min
The BTG Podcast
E04/The Meta-Kinesthetic: Feeling Your Intuition
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel from BTG Wellness and LiveLifeUnbroken.com, invite you to embark on a transformative journey. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I discovered a massive gap between my head and heart. More than just a concept, bridging the gap is about the profound recognition that your thoughts and emotions act as the bridge that connect your higher inspiration and intuition to...
2020-10-09
32 min
The BTG Podcast
E03/\Mapping Your Journey to Spiritual Growth
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel from BTG Wellness and LiveLifeUnbroken.com, invite you to embark on a transformative journey. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I discovered a massive gap between my head and heart. More than just a concept, bridging the gap is about the profound recognition that your thoughts and emotions act as the bridge that connect your higher inspiration and intuition to...
2020-10-06
35 min