Shows
The BTG Podcast126/Soulful Conversations: Q&A Session with JenWelcome to The BTG Podcast! 🌟Hey there, lovely soul! I'm your host, Jen Febel, and I'm absolutely thrilled to welcome you to another episode of The BTG Podcast, your go-to space for nurturing your mind, soothing your heart, and enriching your spirit."BTG" stands for "Bridge The Gap" and it's inspired by my own healing journey. Here, amidst the chaos of the world, we carve out a sacred space to explore the depths of our being, to unearth wisdom, and to cultivate a sense of inner peace. Whether you're seeking solace, inspiration, or sim...2024-06-0456 minThe BTG Podcast106/From Compromise to Negotiation: Transforming Relationship DynamicsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-05-3121 minThe BTG Podcast104/The Fine Line: Distinguishing Standards From ExpectationsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-05-2222 minThe BTG Podcast103/Unveiling Anger: You're Not Anxious, You're Pissed OffGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-05-1926 minThe BTG Podcast102/Navigating Stress: A Deep Dive into the Four Fs and Your ResponseGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-05-0737 minThe BTG Podcast101/Demystifying Grey Rock: Understanding Its SignificanceGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-04-2148 minThe BTG Podcast100/The Art of Goal Setting: Secrets to Effectiveness and EnjoymentGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-04-1242 minThe BTG Podcast099/Unlocking the Power of Manifestation: Your Guide to Anything You WantGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-03-1536 minThe BTG Podcast098/Gaslighting Unveiled: Navigating Conversations with ClarityGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-03-0333 minThe BTG Podcast097/Elemental Mastery Part Four: Igniting the Flame WithinGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-02-2334 minThe BTG Podcast096/Elemental Mastery Part Three: Harnessing the Winds of ChangeGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-02-1523 minThe BTG Podcast095/Elemental Mastery Part Two: Diving into the Depths of EmotionGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-01-2320 minThe BTG Podcast094/Elemental Mastery Part One: Grounding Your Connection to EarthGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2023-01-1127 minThe BTG Podcast092/The Realities of Hypnosis: Dispelling Myths and Unveiling TruthsGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many experts I sought out, I couldn't seem t...2022-12-2239 min