Shows
Love, Hope, Lyme PodcastBridging Chronic Lyme Trauma and Emotional Healing with Domestic Abuse Expert Dr. Jennifer GardellaThis is episode 42 of the Love, Hope, Lyme Podcast. Note: This podcast does not promote specific medical treatments and is not a substitute for medical advice. In this deeply moving episode of Love, Hope, Lyme, host Fred Diamond welcomes Dr. Jennifer Gardella, author of Listen for the Whispers of Abuse. Together, they explore the powerful intersection of trauma, chronic Lyme disease, and surviving domestic violence. Dr. Gardella shares her courageous journey of escaping abuse, rebuilding her life, and helping others recognize and address the patterns of trauma that impact survivors of both domestic violence and...2024-11-1833 min
Real Talk Real Women Breaking The Silence Around AbuseS8E181 UNMASKED: Love Bombing and Trauma Bonds with Dr. Jennifer GardellaUNMASKED: Love Bombing and Trauma Bonds with Dr. Jennifer Gardella
Dr. Jennifer Gardella once believed that domestic violence could never happen to her, yet she found herself ensnared in a web of subtle yet insidious abuse. In this deeply personal and enlightening episode of Real Talk, Real Women Breaking the Silence Around Abuse, she bravely shares her journey of recognizing the microaggressions, emotional manipulation, and financial control that slowly eroded her sense of self. We examine the sinister strategies abusers employ, such as love bombing and trauma bonding, to maintain their grip, making victims feel isolated and responsible for...2024-06-1326 min
Hot Mess To Great SuccessEpisode 31: Just Go For It! ~ Horrors of AI ~ Why Won’t She Just Leave Him?What the full episode here:
Today's Topics:
He's Such a Jerk! Why Doesn't She Just Leave Him?
Stop Using AI In Your Content.
Just GO FOR IT already!
Sponsor:
Your Social Media Hour, is a full-service blogging and social media course followed by daily support to help you build your digital footprint daily.
Visit Your Social Media Hour today for more details!
#1: JUST GO FOR IT ALREADY!! 1:14
Last year The Gardella Group was certified by WBENC. And honestly, it was a little hard to navigate. WBENC is like an octopus with a national presence as well as locat chapters. There is alot t...2024-06-1017 min
Brilliantly ResilientEpisode 197: How to Use--And NOT use--A.I. and ChatGPT with Dr. Jennifer GardellaPeople need to trust that you're the one saying what you're saying. ~ Dr. Jennifer Gardella, PhD. Do you struggle to create written content and social media posts for your business? How would you feel if hou had a program that could write all of your social media, articles and marketing copy with just a few simple prompts from you, allowing you to create enough content to fill an editorial calendar for an entire year? A.I. (Artificial Intelligence) and its go-to application, ChatGPT, promise just that, with a few key strokes. YAHOOOOO!!! Right? Not so...2024-04-3038 min
My Perfect FailureDomestic Abuse The Quiet Whispers with Jennifer Gardella, PhDMPF Discussion Jennifer Gardella, PhDDomestic Abuse The Quiet Whispers with Jennifer Gardella, PhDAbout Jennifer Gardella, PhDBy day, Jennifer is Your Social Media Expert. Dr. Gardella works with a select group of clients, providing monthly SEO, blogging, and social media support to drive traffic to their website and storefront. She writes your strategic plan, optimizes your profiles, and then does all the work for you posting only after you approve it. A sought-after speaker, Dr. Gardella has been a blogger for the Huffington Post, a...2024-03-3054 min
Brilliantly ResilientEpisode 194: How to Take Your Power Back with Dr. Jennifer GardellaBrilliantly Resilient is back!! After some much needed time off, B.R. is back with new episodes, amazing guests, and more inspiration for you to live a Brilliantly Resilient life. Let us know what you think and reach out at howdy@brilliantlyresilient.net. Be sure to check out www.brilliantlyresilient.net for more! And now, on with the show! Who is to say my day is worth nothing? Take your power back and say "I get to choose." ~ Dr. Jennifer Gardella Are you an entrepreneur or just starting a business? Do you have an area...2024-03-1940 minHot Mess To Great SuccessEpisode 30: Who is at Your Table ~ Not Getting What You Want ~ Stop Posting Garbage on Social MediaWelcome to Episode 30 of the podcast Hot Mess to Great Success! Today's sponsor: Your Social Media Hour www.yoursocialmediahour.com which provides you and your team with ALL of the information you need to build a blog as well as a strategic.
This podcast episode should come with a warning as I am DONE with accepting less than I deserve from others.
We discuss three important topics today:
Who is sitting at your table?
What do you do when you DON'T get what you want.
How to STOP putting out garbage social media.
Strap in and get ready to get call...2024-01-0217 min
Mission Evolution with Gwilda WiyakaMission Evolution with Gwilda Wiyaka Interviews - JENNIFER GARDELLA, PhD - Whispers of AbuseDr. Jennifer Gardella is a survivor of vicious domestic violence by the hands of a sadistic abuser. She is now on a mission to educate both victims as well as their friends, loved ones, and family members on the signs we all need to listen for and then how to take action. In her new book “Domestic Violence Awareness: Listen for the Whispers of Abuse” Jennifer shares her story as she educates readers on this very important topic.Become a supporter of this podcast: https://www.spreaker.com/podcast/mission-evolution-with-gwilda-wiyaka--2888020/support.2023-12-1350 min
Floating on a Cloud with Sarah SparksS3. EP42.- Dr. Jennifer Gardella- Listen for the Whispers of AbuseWould you know what you're experiencing is domestic abuse? Is there a whisper, a knowing, that said "Love doesn't hit."
.
Dr. Jennifer Gardella author of Domestic Violence Awareness: Listen for the Whispers of Abuse. She's a domestic violence survivor and social media consultant for small business owners.
.
How do LISTENERS connect with you?
(social links, website)
Website: www.jennifergardella.com
On LinkedIn: https://www.linkedin.com/in/jennifergardella/ 2023-11-2131 minHot Mess To Great SuccessEpisode 28: Boundaries, ChatGPT, Overwhelm2023-10-1716 min
BW NICE VoiceSeason 3. Episode 8. Domestic Abuse Survivor Jennifer Gardella on how sometimes abuse just "whispers"We enjoyed talking to Jennifer Gardella so much because she survived a difficult situation and is now sharing her story to help others.Jennifer is a Social Media Consultant and Author. She helps small businesses with their marketing and social media presence, and has a new service, Your Social Media Hour. She is the owner of The Gardella Group.She was also the victim of domestic abuse and she didn't even know it!She taught us that some women might not even know they are in an abusive situation. They might not be ph...2023-10-1234 min
Divorce Doesn't SuckDr. Jennifer Gardella, Domestic Violence Impact Speaker and EducatorDr. Jennifer Gardella has her Ph.D. in Educational Psychology. She’s the founder of the NJ Divorce Mom blog and the My Steps In Time blog, and has written for the Huffington Post. She's a survivor of domestic violence and a Domestic Violence Impact Speaker and Educator. In her new book, Domestic Violence Awareness: Listen For The Whispers Abuse, helps readers tune into the experiences of victims beyond only looking for physical harm. It’s an invaluable resource for family members, loved ones, friends, and colleagues who harbor concerns but aren’t sure how to support a victim. For more i...2023-10-1041 minHot Mess To Great SuccessEpisode 27: Domestic Violence Awareness – What October Means to Mehttps://youtu.be/W-ujFjTOSw02023-10-0914 min
Brilliantly ResilientEpisode 184: How to Hear the Signs of Domestic Violence with Dr. Jennifer GardellaWe are always looking for signs of domestic violence, but we hear them more often than we see them. Domestic violence doesn’t always look like broken bones and bruises. I was living in domestic abuse and I didn’t even know it. ~ Dr. Jennifer Gardella Do you know anyone who is experiencing domestic abuse? Are you sure? As Dr. Jennifer Gardella aptly notes, domestic abuse is not always visible. In fact, if we listen, we can “hear” domestic abuse more often than we can see it. Cutting through all areas of class, education or outward...2023-10-0343 minHot Mess To Great SuccessEpisode 26: Self-Publishing on Amazon ~ SEO ~ Losing Weighthttps://youtu.be/s_EW06LMzPc2023-09-2919 minHot Mess To Great Success25: My Book on Domestic Violence; Your Social Media Hour; 12 Week Year2023-09-0812 minHot Mess To Great SuccessEpisode 24: Levers, Mean Girls, Obnoxious QuestionsToday's Sponsor: Your Social Media Hour.
:
In this podcast episode, Dr. Jennifer Gardella discusses three main topics:
12 Levers: She talks about the concept of the "12 levers," which are habits or activities that can have a significant positive impact on one's personal life or business. These levers are like daily habits that can be pulled to make a difference, such as meditation and blogging for business. She emphasizes the importance of finding the right habits that can create the greatest impact.
Questions: Dr. Gardella shares an experience where someone asked her a question that made her feel like she was being jud...2023-07-2615 minHot Mess To Great SuccessEpisode 23: ExludingIts bad enough when someone excludes you.
But you sit around and realize that others stoked the fire of exclusion for their own gain. Yes, even in families.2023-03-1316 minHot Mess To Great SuccessEpisode 22: Facing Fear and Getting Connected2023-01-0413 minHot Mess To Great SuccessEpisode 21: Morning Pages, Meditation and a Little InstagramWELCOME BACK!!!
Morning Pages: Get the junk out of your head! The Artist's Way .by Julia Cameron ..we can heal through writing...and boy did this help me heal. Get all that muck out of your head first thingDo the brain dump of drama before you start your day! It's the artists way!Click To Tweet
Meditation: Denise Walsh: 90-day U-turn
My Favorite Chakra Clearing Meditation
Dr. Dorothy Martin-Neville - She will transform your life.
Joe Dispenza: Let Your Future pull your forward
Instagram: Connect with Jen on Instagram
Domestic Violence Awareness Month Posts2022-12-1511 minHot Mess To Great SuccessEpisode 20: Book Review, Unique Brilliance, Good Things ListThis one was “in the can” from the pre-covid days. As I start to rebuild I’m going with the “use what you got done.” Enjoy and I’ll see ya next week. Book Review: Unf*uck Your Business by Tomas Keenan If you need a good kick in the ass I highly recommend reading his book and […]
The post Episode 20: Book Review, Unique Brilliance, Good Things List appeared first on Hot Mess To Great Success.2021-04-0714 min
Hot Mess To Great SuccessEpisode 20: Book Review, Unique Brilliance, Good Things ListThis one was "in the can" from the pre-covid days. As I start to rebuild I'm going with the "use what you got done." Enjoy and I'll see ya next week.
Book Review: Unf*uck Your Business by Tomas Keenan If you need a good kick in the ass I highly recommend reading his book and listening to his podcast both, can be found on his website. He'll remind you about the importance of building your business based on core values, writing down goals, morning routines,
2. Standing in Your Unique Brilliance: Do you have a list of what you are really...2021-04-0714 minHot Mess To Great SuccessEpisode 20: Book Review, Unique Brilliance, Good Things ListThis one was "in the can" from the pre-covid days. As I start to rebuild I'm going with the "use what you got done." Enjoy and I'll see ya next week.
Book Review: Unf*uck Your Business by Tomas Keenan If you need a good kick in the ass I highly recommend reading his book and listening to his podcast both, can be found on his website. He'll remind you about the importance of building your business based on core values, writing down goals, morning routines,
2. Standing in Your Unique Brilliance: Do you have a list of what you are really...2021-04-0714 minHot Mess To Great SuccessEpisode 20: Book Review, Unique Brilliance, Good Things ListThis one was "in the can" from the pre-covid days. As I start to rebuild I'm going with the "use what you got done." Enjoy and I'll see ya next week.
Book Review: Unf*uck Your Business by Tomas Keenan If you need a good kick in the ass I highly recommend reading his book and listening to his podcast both, can be found on his website. He'll remind you about the importance of building your business based on core values, writing down goals, morning routines,
2. Standing in Your Unique Brilliance: Do you have a list of what you are really...2021-04-0714 minHot Mess To Great SuccessEpisode 19: Strength, Organization, and QuickbooksWhatever you struggle with today - someone is struggling right along with you...
Being strong, but with soft edges, a critical piece of how I am organizing thoughts in my life
Easy Way to Organize
Quickbooks2020-11-0913 minHot Mess To Great SuccessEpisode 19: Strength, Organization, and QuickbooksWhatever you struggle with today - someone is struggling right along with you...
Being strong, but with soft edges, a critical piece of how I am organizing thoughts in my life
Easy Way to Organize
Quickbooks2020-11-0913 minHot Mess To Great SuccessEpisode 19: Strength, Organization, and QuickbooksWhatever you struggle with today - someone is struggling right along with you...
Being strong, but with soft edges, a critical piece of how I am organizing thoughts in my life
Easy Way to Organize
Quickbooks2020-11-0913 minHot Mess To Great SuccessEpisode 19: Strength, Organization, and QuickbooksWhatever you struggle with today – someone is struggling right along with you… Being strong, but with soft edges, a critical piece of how I am organizing thoughts in my life Easy Way to Organize Quickbooks
The post Episode 19: Strength, Organization, and Quickbooks appeared first on Hot Mess To Great Success.2020-11-0913 min
30 Days of Marketing MavensEscaping Digital Overwhelm with Jennifer GardellaIts Day 21 of 30 Days of Marketing Mavens and our guest is Jennifer Gardella, a small business SEO, blogging and social media consultant who discusses how to escape the digital overwhelm that many companies, and individuals feel each day.2020-04-1517 min
Essex Business RadioC-19 - Jennifer Gardella - Gardella Group - How we deal with it - Pennsylvania USA (Ep 14)Isolated away from her husband who’s job is deemed “life necessary” and locked down in her teenage daughters college apartment in Pittsburgh USA. Jennifer Gardella of the Garedella Group openly chats with Elliot about how she lis dealing with the change. Also she explains that when Corona hit, she looked at her Social Media and digital marketing business and, decided that this is the perfect opportunity to not sell but really help people. Although affected by C-19 Jennifer keeps smiling and has some great words of advice for us all.
This is a Compelling New Series where...2020-04-1320 minHot Mess To Great SuccessEpisode 18:Welcome to Episode 18!!
1. When an idol disappoints you
Have you ever followed an idol into a program only to realize that their success and fame has led them to follow their rules rather than help you out? I recently enrolled in a lower end course with a woman who I had long admired. I was disappointed with the content right from the start - repurposed videos from a conference she ran - I'm usually ok with this but now when the conference references topics that are not discussed in the course.
Want to join Clickfunnels?
OFA Challenge Link
Get Moving On Cl...2020-03-0818 minHot Mess To Great SuccessEpisode 18:Welcome to Episode 18!!
1. When an idol disappoints you
Have you ever followed an idol into a program only to realize that their success and fame has led them to follow their rules rather than help you out? I recently enrolled in a lower end course with a woman who I had long admired. I was disappointed with the content right from the start - repurposed videos from a conference she ran - I'm usually ok with this but now when the conference references topics that are not discussed in the course.
Want to join Clickfunnels?
OFA Challenge Link
Get Moving On Cl...2020-03-0818 minHot Mess To Great SuccessEpisode 18:Welcome to Episode 18!!
1. When an idol disappoints you
Have you ever followed an idol into a program only to realize that their success and fame has led them to follow their rules rather than help you out? I recently enrolled in a lower end course with a woman who I had long admired. I was disappointed with the content right from the start - repurposed videos from a conference she ran - I'm usually ok with this but now when the conference references topics that are not discussed in the course.
Want to join Clickfunnels?
OFA Challenge Link
Get Moving On Cl...2020-03-0800 minHot Mess To Great SuccessEpisode 18:Welcome to Episode 18!! 1. When an idol disappoints you Have you ever followed an idol into a program only to realize that their success and fame has led them to follow their rules rather than help you out? I recently enrolled in a lower end course with a woman who I had long admired. I […]
The post Episode 18: appeared first on Hot Mess To Great Success.2020-03-0818 minHot Mess To Great SuccessEpisode 17: Gratitude; Easy Blogging; Drama Be Gone!Today's episode:
1. Gratitude
2. Easy ways to blog
3. Shutting off the drama beacon
If you feel a little lack, maybe you need to show a little gratitude? Money - love - friendships - whatever it is that is not abundant, perhaps you can start to give thanks for what you do have in that area. Hear how Jen gives thanks every single day...in her own way. How she learned to say thank you to ex's for all they brought to her life. And how those feelings of gratitude can turn any situation into one of Arigato.
2. Blogging the easy way - is the...2020-03-0315 minHot Mess To Great SuccessEpisode 17: Gratitude; Easy Blogging; Drama Be Gone!Today’s episode: 1. Gratitude 2. Easy ways to blog 3. Shutting off the drama beacon If you feel a little lack, maybe you need to show a little gratitude? Money – love – friendships – whatever it is that is not abundant, perhaps you can start to give thanks for what you do have in […]
The post Episode 17: Gratitude; Easy Blogging; Drama Be Gone! appeared first on Hot Mess To Great Success.2020-03-0315 minHot Mess To Great SuccessEpisode 17: Gratitude; Easy Blogging; Drama Be Gone!Today's episode:
1. Gratitude
2. Easy ways to blog
3. Shutting off the drama beacon
If you feel a little lack, maybe you need to show a little gratitude? Money - love - friendships - whatever it is that is not abundant, perhaps you can start to give thanks for what you do have in that area. Hear how Jen gives thanks every single day...in her own way. How she learned to say thank you to ex's for all they brought to her life. And how those feelings of gratitude can turn any situation into one of Arigato.
2. Blogging the easy way - is the...2020-03-0300 minHot Mess To Great SuccessEpisode 17: Gratitude; Easy Blogging; Drama Be Gone!Today's episode:
1. Gratitude
2. Easy ways to blog
3. Shutting off the drama beacon
If you feel a little lack, maybe you need to show a little gratitude? Money - love - friendships - whatever it is that is not abundant, perhaps you can start to give thanks for what you do have in that area. Hear how Jen gives thanks every single day...in her own way. How she learned to say thank you to ex's for all they brought to her life. And how those feelings of gratitude can turn any situation into one of Arigato.
2. Blogging the easy way - is the...2020-03-0315 minHot Mess To Great SuccessEpisode 16: Values, Connecting and DelegatingWelcome to Episode 16 of the podcast Hot Mess to Great Success.
Today's topics:
Values of your company.
Connecting offline.
How to delegate
The Values of Your Company:
Are you not attracting the right types of clients and employees? Get a Grip, Scaling Up, Unf*ck Your Business - all the experts are talking about the values of your company and then infuse them into everything: day-to-day operations, marketing, Tomas Keen who is the author of Unf*ck Your Business does a brilliant job of how to do this with authentic examples.
Mentioned: Sue Guiher: https://www.thrivingentrepreneur.com/ - her program...2020-02-2420 minHot Mess To Great SuccessEpisode 16: Values, Connecting and DelegatingWelcome to Episode 16 of the podcast Hot Mess to Great Success.
Today's topics:
Values of your company.
Connecting offline.
How to delegate
The Values of Your Company:
Are you not attracting the right types of clients and employees? Get a Grip, Scaling Up, Unf*ck Your Business - all the experts are talking about the values of your company and then infuse them into everything: day-to-day operations, marketing, Tomas Keen who is the author of Unf*ck Your Business does a brilliant job of how to do this with authentic examples.
Mentioned: Sue Guiher: https://www.thrivingentrepreneur.com/ - her program...2020-02-2400 minHot Mess To Great SuccessEpisode 16: Values, Connecting and DelegatingWelcome to Episode 16 of the podcast Hot Mess to Great Success.
Today's topics:
Values of your company.
Connecting offline.
How to delegate
The Values of Your Company:
Are you not attracting the right types of clients and employees? Get a Grip, Scaling Up, Unf*ck Your Business - all the experts are talking about the values of your company and then infuse them into everything: day-to-day operations, marketing, Tomas Keen who is the author of Unf*ck Your Business does a brilliant job of how to do this with authentic examples.
Mentioned: Sue Guiher: https://www.thrivingentrepreneur.com/ - her program...2020-02-2420 minHot Mess To Great SuccessEpisode 16: Values, Connecting and DelegatingWelcome to Episode 16 of the podcast Hot Mess to Great Success. Today’s topics: Values of your company. Connecting offline. How to delegate The Values of Your Company: Are you not attracting the right types of clients and employees? Get a Grip, Scaling Up, Unf*ck Your Business – all the experts are talking about the values […]
The post Episode 16: Values, Connecting and Delegating appeared first on Hot Mess To Great Success.2020-02-2420 min
Life, Marriage and a Baby Carriage35 – New Mom-Tastic-Friends (Feat. Dr. Jennifer Gardella)Meg sits down with the fantastic Dr. Jennifer Gardella (Mom, Businesswoman, Fabulous Human) to talk about life after toddler years (and their new friendship)!
Official friendiversary: 2.14.2020 ❤️
Find Jennifer here:
Hot Mess to (Great) Success Podcast: https://podcasts.apple.com/us/podcast/hot-mess-to-great-success/id1448031121
My Steps in Time Blog: https://mystepsintime.com/2020-02-1746 minHot Mess To Great SuccessEpisode #15: Zero to do with you – Google Changes – EOSToday's Topics:
1. It has nothing to do with you
2. Keeping up with Google's Changes
3. How EOS is changing my business
 IT HAS NOTHING TO DO WITH YOU!
As I have and will ALWAYS mention...the way others act has almost nothing to do with you. It is as shocking as it is freeing to hear - and then finally accept - this nugget of wisdom. I worked closely with The Possibility Coaches in Buckingham, PA who, through their brilliance finally got me to accept this fact. When you feel left out, rejected, inappropriately treated, disrespected,...it has zippo do with you. Someone...2020-02-1118 minHot Mess To Great SuccessEpisode #15: Zero to do with you – Google Changes – EOSToday's Topics:
1. It has nothing to do with you
2. Keeping up with Google's Changes
3. How EOS is changing my business
IT HAS NOTHING TO DO WITH YOU!
As I have and will ALWAYS mention...the way others act has almost nothing to do with you. It is as shocking as it is freeing to hear - and then finally accept - this nugget of wisdom. I worked closely with The Possibility Coaches in Buckingham, PA who, through their brilliance finally got me to accept this fact. When you feel left out, rejected, inappropriately treated, disrespected,...it has zippo do with you. S...2020-02-1100 minHot Mess To Great SuccessEpisode #15: Zero to do with you – Google Changes – EOSToday’s Topics: 1. It has nothing to do with you 2. Keeping up with Google’s Changes 3. How EOS is changing my business  IT HAS NOTHING TO DO WITH YOU! As I have and will ALWAYS mention…the way others act has almost nothing to do with you. It is as shocking as it is freeing […]
The post Episode #15: Zero to do with you – Google Changes – EOS appeared first on Hot Mess To Great Success.2020-02-1118 minHot Mess To Great SuccessEpisode #15: Zero to do with you – Google Changes – EOSToday's Topics:
1. It has nothing to do with you
2. Keeping up with Google's Changes
3. How EOS is changing my business
 IT HAS NOTHING TO DO WITH YOU!
As I have and will ALWAYS mention...the way others act has almost nothing to do with you. It is as shocking as it is freeing to hear - and then finally accept - this nugget of wisdom. I worked closely with The Possibility Coaches in Buckingham, PA who, through their brilliance finally got me to accept this fact. When you feel left out, rejected, inappropriately treated, disrespected,...it has zippo do with you. Someone...2020-02-1118 minHot Mess To Great SuccessEpisode 14: Unconditional Love, No Short Cuts, Fear of SuccessWelcome to Episode 14
Act unconditionally
No Shortcuts
Fear of Failure or Fear of Success
Act unconditionally: As I have been feeling unappreciated by many people in my life, I have FINALLY learned to look at my actions as unconditional. If you do things with unconditional love, then you just can not be disappointed when others do not appreciate or even acknowledge your efforts - brush it off. You didn't do it for the parade, you did it because you wanted to. And, the sister act of this - their inability to acknowledge or appreciated is a deep problem within them has...rea...2020-02-1116 minHot Mess To Great SuccessEpisode 14: Unconditional Love, No Short Cuts, Fear of SuccessWelcome to Episode 14 Act unconditionally No Shortcuts Fear of Failure or Fear of Success Act unconditionally: As I have been feeling unappreciated by many people in my life, I have FINALLY learned to look at my actions as unconditional. If you do things with unconditional love, then you just can not be disappointed […]
The post Episode 14: Unconditional Love, No Short Cuts, Fear of Success appeared first on Hot Mess To Great Success.2020-02-1116 minHot Mess To Great SuccessEpisode 14: Unconditional Love, No Short Cuts, Fear of SuccessWelcome to Episode 14
Act unconditionally
No Shortcuts
Fear of Failure or Fear of Success
Act unconditionally: As I have been feeling unappreciated by many people in my life, I have FINALLY learned to look at my actions as unconditional. If you do things with unconditional love, then you just can not be disappointed when others do not appreciate or even acknowledge your efforts - brush it off. You didn't do it for the parade, you did it because you wanted to. And, the sister act of this - their inability to acknowledge or appreciated is a deep problem within them has...rea...2020-02-1100 minHot Mess To Great SuccessEpisode 14: Unconditional Love, No Short Cuts, Fear of SuccessWelcome to Episode 14
Act unconditionally
No Shortcuts
Fear of Failure or Fear of Success
Act unconditionally: As I have been feeling unappreciated by many people in my life, I have FINALLY learned to look at my actions as unconditional. If you do things with unconditional love, then you just can not be disappointed when others do not appreciate or even acknowledge your efforts - brush it off. You didn't do it for the parade, you did it because you wanted to. And, the sister act of this - their inability to acknowledge or appreciated is a deep problem within them has...rea...2020-02-1116 minHot Mess To Great SuccessEpisode 13: How do you Get a Ted Talk, Telling Your Story, Knowing Your WhyWelcome back for Episode 13!!
Telling Your Story
How I got my Ted Talk
Getting clear on your Why
Topic #1: How I Got My Ted Talk
I had a compelling story and a fantastic intro and I was not scared to share it.Click To Tweet
Here is the link to Safe Harbor
The story I wanted to tell was about the peace I had with my ex-husband and how I now use that peace to honor his memory for our three daughters.
John and I had met at Fordham University...they were running a Ted on Breaking down Barriers...
Topic #2: How a...2020-02-0317 minHot Mess To Great SuccessEpisode 13: How do you Get a Ted Talk, Telling Your Story, Knowing Your WhyWelcome back for Episode 13!! Telling Your Story How I got my Ted Talk Getting clear on your Why Topic #1: How I Got My Ted Talk Here is the link to Safe Harbor The story I wanted to tell was about the peace I had with my ex-husband and how I now use that […]
The post Episode 13: How do you Get a Ted Talk, Telling Your Story, Knowing Your Why appeared first on Hot Mess To Great Success.2020-02-0317 minHot Mess To Great SuccessEpisode 13: How do you Get a Ted Talk, Telling Your Story, Knowing Your WhyWelcome back for Episode 13!!
Telling Your Story
How I got my Ted Talk
Getting clear on your Why
Topic #1: How I Got My Ted Talk
I had a compelling story and a fantastic intro and I was not scared to share it.Click To Tweet
Here is the link to Safe Harbor
The story I wanted to tell was about the peace I had with my ex-husband and how I now use that peace to honor his memory for our three daughters.
John and I had met at Fordham University...they were running a Ted on Breaking down Barriers...
Topic #2: How a...2020-02-0300 minHot Mess To Great SuccessEpisode 13: How do you Get a Ted Talk, Telling Your Story, Knowing Your WhyWelcome back for Episode 13!!
Telling Your Story
How I got my Ted Talk
Getting clear on your Why
Topic #1: How I Got My Ted Talk
I had a compelling story and a fantastic intro and I was not scared to share it.Click To Tweet
Here is the link to Safe Harbor
The story I wanted to tell was about the peace I had with my ex-husband and how I now use that peace to honor his memory for our three daughters.
John and I had met at Fordham University...they were running a Ted on Breaking down Barriers...
Topic #2: How a...2020-02-0317 minHot Mess To Great SuccessEpisode 12: Reviews and Your IntegrityA special thank you to Jared over at Podcast Movement who ran a challenge that got me thinking and moving. If you are a podcaster or just wondering if what the steps are I would highly recommend contacting him about the challenge.
Our three topics today are:
When life gets in the way of your goals
Reviews for your business
Operating with Integrity
Topic #1: When life gets in the way. It is time to "Jen-Proof my Life"
I take full responsibility for where I sit in life - and for the state of my business, my finances, my household - I pu...2020-01-3119 minHot Mess To Great SuccessEpisode 12: Reviews and Your IntegrityA special thank you to Jared over at Podcast Movement who ran a challenge that got me thinking and moving. If you are a podcaster or just wondering if what the steps are I would highly recommend contacting him about the challenge.
Our three topics today are:
When life gets in the way of your goals
Reviews for your business
Operating with Integrity
Topic #1: When life gets in the way. It is time to "Jen-Proof my Life"
I take full responsibility for where I sit in life - and for the state of my business, my finances, my household - I pu...2020-01-3100 minHot Mess To Great SuccessEpisode 12: Reviews and Your IntegrityA special thank you to Jared over at Podcast Movement who ran a challenge that got me thinking and moving. If you are a podcaster or just wondering if what the steps are I would highly recommend contacting him about the challenge.
Our three topics today are:
When life gets in the way of your goals
Reviews for your business
Operating with Integrity
Topic #1: When life gets in the way. It is time to "Jen-Proof my Life"
I take full responsibility for where I sit in life - and for the state of my business, my finances, my household - I pu...2020-01-3119 minHot Mess To Great SuccessEpisode 12: Reviews and Your IntegrityA special thank you to Jared over at Podcast Movement who ran a challenge that got me thinking and moving. If you are a podcaster or just wondering if what the steps are I would highly recommend contacting him about the challenge. Our three topics today are: When life gets in the way of your […]
The post Episode 12: Reviews and Your Integrity appeared first on Hot Mess To Great Success.2020-01-3119 minHot Mess To Great SuccessEpisode 11: CRM and Feeling DisconnectedTOPIC #1: Find a CRM system for your business.
They can be very expensive and very confusing.
I first signed up for Infusionsoft (now Keap) because all the big sharks used it.
It was way too big and very very confusing.
The tech shut me down...sadly for years.
And I finally decided to look for something else - and I looked everywhere.
Convertkit - Freshsales - HubSpot - Zoho
And after all my research I finally decided I was not going to get exactly what I wanted. I did realize that a few systems were going to need to be put in place...2019-11-2615 minHot Mess To Great SuccessEpisode 11: CRM and Feeling DisconnectedTOPIC #1: Find a CRM system for your business.
They can be very expensive and very confusing.
I first signed up for Infusionsoft (now Keap) because all the big sharks used it.
It was way too big and very very confusing.
The tech shut me down...sadly for years.
And I finally decided to look for something else - and I looked everywhere.
Convertkit - Freshsales - HubSpot - Zoho
And after all my research I finally decided I was not going to get exactly what I wanted. I did realize that a few systems were going to need to be put in place...2019-11-2600 minHot Mess To Great SuccessEpisode 11: CRM and Feeling DisconnectedTOPIC #1: Find a CRM system for your business.
They can be very expensive and very confusing.
I first signed up for Infusionsoft (now Keap) because all the big sharks used it.
It was way too big and very very confusing.
The tech shut me down...sadly for years.
And I finally decided to look for something else - and I looked everywhere.
Convertkit - Freshsales - HubSpot - Zoho
And after all my research I finally decided I was not going to get exactly what I wanted. I did realize that a few systems were going to need to be put in place...2019-11-2615 minHot Mess To Great SuccessEpisode 11: CRM and Feeling DisconnectedTOPIC #1: Find a CRM system for your business. They can be very expensive and very confusing. I first signed up for Infusionsoft (now Keap) because all the big sharks used it. It was way too big and very very confusing. The tech shut me down…sadly for years. And I finally decided to look for […]
The post Episode 11: CRM and Feeling Disconnected appeared first on Hot Mess To Great Success.2019-11-2615 minHot Mess To Great SuccessEpisode 10: How to Balance Out Your LifeThree Topics for Today:
Content Ideas
Steps for Success
Miracle Mornings
Top #1: Writing Content
What do I write about on my blog?
Now I'm a social media and blogging consultant in my professional life. Everyone is always asking me for blogging ideas for their business - how do they build a body of content that highlights their expertise.
An editorial calendar is the key to publishing high quality content on a regular basis.
How to structure your editorial calendar:
Use Google Docs (available on phone, desktop, laptop…)
What types of content do you want to publish?
Find ideas: Google Alerts; comp...2019-10-3000 minHot Mess To Great SuccessEpisode 10: How to Balance Out Your LifeThree Topics for Today:
Content Ideas
Steps for Success
Miracle Mornings
Top #1:Â Writing Content
What do I write about on my blog?
Now I'm a social media and blogging consultant in my professional life. Everyone is always asking me for blogging ideas for their business - how do they build a body of content that highlights their expertise.
An editorial calendar is the key to publishing high quality content on a regular basis.
How to structure your editorial calendar:
Use Google Docs (available on phone, desktop, laptop…)
What types of content do you want to publish?
Find ideas:Â Google Alerts; competit...2019-10-3014 minHot Mess To Great SuccessEpisode 10: How to Balance Out Your LifeThree Topics for Today: Content Ideas Steps for Success Miracle Mornings Top #1:Â Writing Content What do I write about on my blog? Now I’m a social media and blogging consultant in my professional life. Everyone is always asking me for blogging ideas for their business – how do they build a body of content […]
The post Episode 10: How to Balance Out Your Life appeared first on Hot Mess To Great Success.2019-10-3014 minHot Mess To Great SuccessEpisode 10: How to Balance Out Your LifeThree Topics for Today:
Content Ideas
Steps for Success
Miracle Mornings
Top #1:Â Writing Content
What do I write about on my blog?
Now I'm a social media and blogging consultant in my professional life. Everyone is always asking me for blogging ideas for their business - how do they build a body of content that highlights their expertise.
An editorial calendar is the key to publishing high quality content on a regular basis.
How to structure your editorial calendar:
Use Google Docs (available on phone, desktop, laptop…)
What types of content do you want to publish?
Find ideas:Â Google Alerts; competit...2019-10-3014 minHot Mess To Great SuccessEpisode 9: Let’s Focus on You…Sharpen Your Saw
Do you need to sharpen your saw? Falling behind on your field, technology, happenings in your company? Set-up a system so that you NEVER fall behind again.
1. Great a folder on your Google Drive Toolbar. Put the links to the 10 best sources of information in your industry.
2. Create a Google Drive doc for Expert notes so you have one place to jot down ideas.
3. Attend a conference or just get the video recordings (often less expensive). Put those notes in your Expert notes as well.
This plan makes it all very easy to find and access - from yo...2019-06-2817 minHot Mess To Great SuccessEpisode 9: Let’s Focus on You…Sharpen Your Saw
Do you need to sharpen your saw? Falling behind on your field, technology, happenings in your company? Set-up a system so that you NEVER fall behind again.
1. Great a folder on your Google Drive Toolbar. Put the links to the 10 best sources of information in your industry.
2. Create a Google Drive doc for Expert notes so you have one place to jot down ideas.
3. Attend a conference or just get the video recordings (often less expensive). Put those notes in your Expert notes as well.
This plan makes it all very easy to find and access - from yo...2019-06-2800 minHot Mess To Great SuccessEpisode 9: Let’s Focus on You…Sharpen Your Saw Do you need to sharpen your saw? Falling behind on your field, technology, happenings in your company? Set-up a system so that you NEVER fall behind again. 1. Great a folder on your Google Drive Toolbar. Put the links to the 10 best sources of information in your industry. 2. Create a […]
The post Episode 9: Let’s Focus on You… appeared first on Hot Mess To Great Success.2019-06-2817 minHot Mess To Great SuccessEpisode 9: Let’s Focus on You…Sharpen Your Saw
Do you need to sharpen your saw? Falling behind on your field, technology, happenings in your company? Set-up a system so that you NEVER fall behind again.
1. Great a folder on your Google Drive Toolbar. Put the links to the 10 best sources of information in your industry.
2. Create a Google Drive doc for Expert notes so you have one place to jot down ideas.
3. Attend a conference or just get the video recordings (often less expensive). Put those notes in your Expert notes as well.
This plan makes it all very easy to find and access - from yo...2019-06-2817 minHot Mess To Great SuccessEpisode 8 – Who is Kicking Your Ass?SHE'S BACK...
Welcome back...I took a little hiatus....and in this episode, I discuss three topics
Who has been kicking you in the ass?
Who is your ideal client
The 90/10 rule
Topic 1: Who is kicking you in the ass?
This one is going to straddle all areas of life: business, parenting, personal. You may be looking for divine intervention, but as Amy Harrill recently told me....you have to be your greatest ass kicker.And we all know this - you are the only one who can mix the motivation inside and actually get things done. It doesn’t matter...2019-05-1519 minHot Mess To Great SuccessEpisode 8 – Who is Kicking Your Ass?SHE’S BACK... Welcome back…I took a little hiatus….and in this episode, I discuss three topics Who has been kicking you in the ass? Who is your ideal client The 90/10 rule Topic 1: Who is kicking you in the ass? This one is going to straddle all areas of life: business, parenting, personal. You […]
The post Episode 8 – Who is Kicking Your Ass? appeared first on Hot Mess To Great Success.2019-05-1519 minHot Mess To Great SuccessEpisode 8 – Who is Kicking Your Ass?SHE'S BACK...
Welcome back...I took a little hiatus....and in this episode, I discuss three topics
Who has been kicking you in the ass?
Who is your ideal client
The 90/10 rule
Topic 1: Who is kicking you in the ass?
This one is going to straddle all areas of life: business, parenting, personal. You may be looking for divine intervention, but as Amy Harrill recently told me....you have to be your greatest ass kicker.And we all know this - you are the only one who can mix the motivation inside and actually get things done. It doesn’t matter...2019-05-1519 minHot Mess To Great SuccessEpisode 8 – Who is Kicking Your Ass?SHE'S BACK...
Welcome back...I took a little hiatus....and in this episode, I discuss three topics
Who has been kicking you in the ass?
Who is your ideal client
The 90/10 rule
Topic 1: Who is kicking you in the ass?
This one is going to straddle all areas of life: business, parenting, personal. You may be looking for divine intervention, but as Amy Harrill recently told me....you have to be your greatest ass kicker.And we all know this - you are the only one who can mix the motivation inside and actually get things done. It doesn’t matter...2019-05-1500 minHot Mess To Great SuccessEpisdoe 7: Search Yo SelfHello from sunny San Diego! I'm here for Social Media Marketing World put on by Social Media Examiner. Looking forward to supporting the team and resting a bit in my fancy hotel room.
My big achievement: Before we get started I wanted to share with you a big achievement - to some this may sound silly or even pathetic, but I promise you honesty. A huge issue for me is money - in fact, it is probably my single biggest stressor - or should I say I allow it to be. In the past I have put off paying bills, openi...2019-03-2015 minHot Mess To Great SuccessEpisdoe 7: Search Yo SelfHello from sunny San Diego! I'm here for Social Media Marketing World put on by Social Media Examiner. Looking forward to supporting the team and resting a bit in my fancy hotel room.
My big achievement: Before we get started I wanted to share with you a big achievement - to some this may sound silly or even pathetic, but I promise you honesty. A huge issue for me is money - in fact, it is probably my single biggest stressor - or should I say I allow it to be. In the past I have put off paying bills, openi...2019-03-2015 minHot Mess To Great SuccessEpisdoe 7: Search Yo SelfHello from sunny San Diego! I'm here for Social Media Marketing World put on by Social Media Examiner. Looking forward to supporting the team and resting a bit in my fancy hotel room.
My big achievement: Before we get started I wanted to share with you a big achievement - to some this may sound silly or even pathetic, but I promise you honesty. A huge issue for me is money - in fact, it is probably my single biggest stressor - or should I say I allow it to be. In the past I have put off paying bills, openi...2019-03-2000 minHot Mess To Great SuccessEpisdoe 7: Search Yo SelfHello from sunny San Diego! I’m here for Social Media Marketing World put on by Social Media Examiner. Looking forward to supporting the team and resting a bit in my fancy hotel room. My big achievement: Before we get started I wanted to share with you a big achievement – to some this may sound […]
The post Episdoe 7: Search Yo Self appeared first on Hot Mess To Great Success.2019-03-2015 minHot Mess To Great SuccessEpisode 6: Preparing to Attend a ConferenceDO NOT SHOW UP AS A HOT MESS! Welcome to the beginning of conference season! You may be attending a conference to learn something new, obtain professional credits, make connections, or just get out of the office. Whatever the reason there are a bevy of opportunities waiting for you when you attend. To make the most of your time at the conference, this week I have outlined my conference plan. In March I will be attending Social Media Marketing World and I have been having a blast getting myself ready.
I was honored when selected for the volunteer staff at Socia...2019-02-1900 minHot Mess To Great SuccessEpisode 6: Preparing to Attend a ConferenceDO NOT SHOW UP AS A HOT MESS! Welcome to the beginning of conference season! You may be attending a conference to learn something new, obtain professional credits, make connections, or just get out of the office. Whatever the reason there are a bevy of opportunities waiting for you when you attend. To make the most of your time at the conference, this week I have outlined my conference plan. In March I will be attending Social Media Marketing World and I have been having a blast getting myself ready.
I was honored when selected for the volunteer staff at Social Med...2019-02-1919 minHot Mess To Great SuccessEpisode 6: Preparing to Attend a ConferenceDO NOT SHOW UP AS A HOT MESS! Welcome to the beginning of conference season! You may be attending a conference to learn something new, obtain professional credits, make connections, or just get out of the office. Whatever the reason there are a bevy of opportunities waiting for you when you attend. To make the […]
The post Episode 6: Preparing to Attend a Conference appeared first on Hot Mess To Great Success.2019-02-1919 minHot Mess To Great SuccessEpisode 6: Preparing to Attend a ConferenceDO NOT SHOW UP AS A HOT MESS! Welcome to the beginning of conference season! You may be attending a conference to learn something new, obtain professional credits, make connections, or just get out of the office. Whatever the reason there are a bevy of opportunities waiting for you when you attend. To make the most of your time at the conference, this week I have outlined my conference plan. In March I will be attending Social Media Marketing World and I have been having a blast getting myself ready.
I was honored when selected for the volunteer staff at Social Med...2019-02-1919 minHot Mess To Great SuccessEpisode 5: Process…Process…ProcessOur Three Big Topics:
Topic 1: From post-it notes to organized
When I speak, I have often been heard saying “my business has been held together by post it notes and peanut butter.” When I started my business (and actually until the last year) I had notes everywhere - post-its, napkins, a calendar, notes on my phone, google drive docs, ½ sheets of paper with ideas - an idea notebook. Folders in a filing cabinet of ideas. Folders in my google toolbar. Stuff was everywhere - most of it good - dare I say brilliant - but half the time I didn’t even remem...2019-02-0720 minHot Mess To Great SuccessEpisode 5: Process…Process…ProcessOur Three Big Topics:
Topic 1: From post-it notes to organized
When I speak, I have often been heard saying “my business has been held together by post it notes and peanut butter.” When I started my business (and actually until the last year) I had notes everywhere - post-its, napkins, a calendar, notes on my phone, google drive docs, ½ sheets of paper with ideas - an idea notebook. Folders in a filing cabinet of ideas. Folders in my google toolbar. Stuff was everywhere - most of it good - dare I say brilliant - but half the time I didn’t even remem...2019-02-0700 minHot Mess To Great SuccessEpisode 5: Process…Process…ProcessOur Three Big Topics: Topic 1: From post-it notes to organized When I speak, I have often been heard saying “my business has been held together by post it notes and peanut butter.” When I started my business (and actually until the last year) I had notes everywhere – post-its, napkins, a calendar, notes […]
The post Episode 5: Process…Process…Process appeared first on Hot Mess To Great Success.2019-02-0720 minHot Mess To Great SuccessEpisode 4: Hello From South Carolina! I’m Sick and the Dogs are Barking….Boundaries, Style Sheets and Tools of your Business - OH MY!
Visiting "Dannielle with two N's" this week - we are sick as dogs and her dogs are barking. Great time to record a podcast!
Jen’s Lessons Learned: Â
Take advantage of the bump. Sometimes the universe sets you down a path where there is a bump in the road – great things can come from a bump. This weekend as I was traveling to South Carolina I was offered a bump – from my flight – for a $1,000 voucher. They were short a seat, I would arrive at my destination about 5 hours later than expected. That...2019-01-2120 minHot Mess To Great SuccessEpisode 4: Hello From South Carolina! I’m Sick and the Dogs are Barking….Boundaries, Style Sheets and Tools of your Business - OH MY!
Visiting "Dannielle with two N's" this week - we are sick as dogs and her dogs are barking. Great time to record a podcast!
Jen’s Lessons Learned:
Take advantage of the bump. Sometimes the universe sets you down a path where there is a bump in the road – great things can come from a bump. This weekend as I was traveling to South Carolina I was offered a bump – from my flight – for a $1,000 voucher. They were short a seat, I would arrive at my destination about 5 hours later than e...2019-01-2100 minHot Mess To Great SuccessEpisode 4: Hello From South Carolina! I’m Sick and the Dogs are Barking….Boundaries, Style Sheets and Tools of your Business – OH MY! Visiting “Dannielle with two N’s” this week – we are sick as dogs and her dogs are barking. Great time to record a podcast! Jen’s Lessons Learned:  Take advantage of the bump. Sometimes the universe sets you down a path where there is […]
The post Episode 4: Hello From South Carolina! I’m Sick and the Dogs are Barking…. appeared first on Hot Mess To Great Success.2019-01-2120 minHot Mess To Great SuccessEpisode 3: Pandora With a Slide of PlanningHello! Welcome to Week 3 of the podcast Hot Mess to Great Success! I'm Dr. Jennifer Gardell and I am THRILLED you have decided to take the plunge into goal planning with me.
LAST WEEK’s Topics:
Setting Yourself up for success with tracking - what works and what doesn’t
Getting the fighter back - lions do not need to roar but they need to stand up for themselves with grace.
A true rebrand - all at once or take your time - no matter how you are doing it, it is great. You will be hearing lots from me in the...2019-01-1400 minHot Mess To Great SuccessEpisode 3: Pandora With a Slide of PlanningHello! Welcome to Week 3 of the podcast Hot Mess to Great Success! I'm Dr. Jennifer Gardell and I am THRILLED you have decided to take the plunge into goal planning with me.
LAST WEEK’s Topics:
Setting Yourself up for success with tracking - what works and what doesn’t
Getting the fighter back - lions do not need to roar but they need to stand up for themselves with grace.
A true rebrand - all at once or take your time - no matter how you are doing it, it is great. You will be hearing lots from me in the...2019-01-1417 minHot Mess To Great SuccessEpisode 3: Pandora With a Slide of PlanningHello! Welcome to Week 3 of the podcast Hot Mess to Great Success! I'm Dr. Jennifer Gardell and I am THRILLED you have decided to take the plunge into goal planning with me.
LAST WEEK’s Topics:
Setting Yourself up for success with tracking - what works and what doesn’t
Getting the fighter back - lions do not need to roar but they need to stand up for themselves with grace.
A true rebrand - all at once or take your time - no matter how you are doing it, it is great. You will be hearing lots from me in the...2019-01-1417 minHot Mess To Great SuccessEpisode 3: Pandora With a Slide of PlanningHello! Welcome to Week 3 of the podcast Hot Mess to Great Success! I’m Dr. Jennifer Gardell and I am THRILLED you have decided to take the plunge into goal planning with me. LAST WEEK’s Topics: Setting Yourself up for success with tracking – what works and what doesn’t Getting the fighter back – lions […]
The post Episode 3: Pandora With a Slide of Planning appeared first on Hot Mess To Great Success.2019-01-1417 minHot Mess To Great SuccessEpisode 2: Organized for SuccessWelcome to the second week of Hot Mess to Great Success, a podcast dedicated to helping you get all or certain aspects of your life in order. Remember, you don't have to shout your disorganization from the rooftop or hire and expensive coach. Jennifer walks you though her process of getting her business and life together and provides just enough encouragement for you to do the same.
This week:
Getting organized for success
Get the fighter back
Rebranding
Lessons I learned this week:
Checking off vs. doing: What an insane week I had attempting to track my goals and get wor...2019-01-0700 minHot Mess To Great SuccessEpisode 2: Organized for SuccessWelcome to the second week of Hot Mess to Great Success, a podcast dedicated to helping you get all or certain aspects of your life in order. Remember, you don’t have to shout your disorganization from the rooftop or hire and expensive coach. Jennifer walks you though her process of getting her business and life […]
The post Episode 2: Organized for Success appeared first on Hot Mess To Great Success.2019-01-0719 minHot Mess To Great SuccessEpisode 2: Organized for SuccessWelcome to the second week of Hot Mess to Great Success, a podcast dedicated to helping you get all or certain aspects of your life in order. Remember, you don't have to shout your disorganization from the rooftop or hire and expensive coach. Jennifer walks you though her process of getting her business and life together and provides just enough encouragement for you to do the same.
This week:
Getting organized for success
Get the fighter back
Rebranding
Lessons I learned this week:
Checking off vs. doing: What an insane week I had attempting to track my goals and get wor...2019-01-0719 minHot Mess To Great SuccessEpisode 2: Organized for SuccessWelcome to the second week of Hot Mess to Great Success, a podcast dedicated to helping you get all or certain aspects of your life in order. Remember, you don't have to shout your disorganization from the rooftop or hire and expensive coach. Jennifer walks you though her process of getting her business and life together and provides just enough encouragement for you to do the same.
This week:
Getting organized for success
Get the fighter back
Rebranding
Lessons I learned this week:
Checking off vs. doing: What an insane week I had attempting to track my goals and get wor...2019-01-0719 min