Shows
When "Not Yet" Becomes "Right Now"Wise Women: Rise, Empower, Thrive with Suzy KratzigSend a textIn this enlightening conversation, Suzy Kratzig shares her transformative journey from surviving the 2010 Haitian earthquake to becoming a certified professional coach. She discusses the importance of healing, the power of community, and the significance of witnessing oneself and others in the healing process. Suzy emphasizes that women often struggle with self-trust and the need to reconnect with their bodies. Through her programs, including TIMBo and Wise Women, she guides women in navigating trauma, stress and personal growth, ultimately helping them realize their inherent wholeness.Key Takeaways:The Haitian earthquake...
2026-02-1842 min
When "Not Yet" Becomes "Right Now"Heal the Past, Love Differently with Tori JenaeSend a textIn this episode, Tori Jenae, a trauma-informed relationship and confidence coach, shares her powerful journey from a traumatic childhood to becoming a successful coach. She discusses the impact of generational trauma, the importance of understanding love maps in relationships, and how her experiences have shaped her approach to healing. Tori emphasizes the need for self-care, vulnerability and the transformative power of turning pain into purpose. She also explores the integration of energy healing into her practice and the significance of empowering clients to reclaim their lives.Key Takeaways:Tori...
2026-02-0449 min
When "Not Yet" Becomes "Right Now"Staying Present with Our Children with Jacintha FieldSend a textJen and Jacintha discuss the transformative moments in life, focusing on Jacintha's journey from overcoming personal struggles to creating a purpose-driven initiative for children. They explore the importance of emotional literacy, connection and communication in parenting, as well as the role of intuition and self-care. Jacintha shares her experiences as a mother and counselor, emphasizing the need for parents to trust themselves and create supportive environments for their children. The conversation also highlights the impact of childhood experiences on adult relationships and the significance of technology in parenting.Key Takeaways:
2025-12-1759 min
When "Not Yet" Becomes "Right Now"Turning a Learning Challenge Into Creative Power with Dyonne JosiahSend a textJen speaks with Dyonne Josiah, an award-winning self-published author, about her journey from struggling with dyslexia to creating an inclusive children's book. Dyonne shares her experiences with negative educational encounters, the importance of supportive figures in her life and how she transformed her challenges into creative expression. The conversation highlights the significance of representation in children's literature and Dyonne's commitment to inclusivity through her characters. She also discusses her future projects and the personal growth she has experienced through writing.Key Takeaways:Dyonne's journey reflects the power of resilience...
2025-12-1039 min
When "Not Yet" Becomes "Right Now"Learning Safer Coping Through Art with Maggie ParrSend a textNote: This episode includes discussion of self-harm and cutting which may be distressing or triggering for some listeners. Please take care of yourself while listening.Jen speaks with Maggie, an artist and author, about her journey through self-harm and the transformative power of art in healing. Maggie shares her personal experiences with self-harm, the misconceptions surrounding it, and how she found solace and recovery through creative expression. The conversation delves into the complexities of mental health, the role of vulnerability and the importance of understanding and supporting those who struggle with self-harm...
2025-12-0338 min
When "Not Yet" Becomes "Right Now"Letting Go to GLOW with Angie HawkinsSend a textNote: This episode includes a brief discussion of a suicide attempt. Please listen with care. Jen speaks with Angie Hawkins, an inner glow coach, about her transformative journey from feeling unworthy and lost to radiating confidence and purpose. Angie shares her struggles with emotional regulation, the pivotal moments that led her to seek help and her mission to empower women who feel they have tried everything yet still seek fulfillment. Through her GLOW method, she guides women to reconnect with their inner selves and embrace their worthiness, ultimately leading to a more fulfilling life.
2025-11-2638 min
When "Not Yet" Becomes "Right Now"The Heart of a Warrior Mom with Jenn RobbSend a textJen speaks with Jen Robb, a nurse practitioner and author, about the challenges of navigating mental health issues, particularly in adolescents. They discuss the importance of advocacy, recognizing signs of distress and the need for safe spaces for open communication. Jen shares her personal journey with her daughter Chloe's mental health struggles, emphasizing the significance of trusting parental intuition and finding the right support. The conversation highlights the importance of community and self-care for mothers, as well as the transformative power of sharing experiences and learning from pain.Key Takeaways:
2025-11-1943 min
New Normal Big Life - Live Strong, Explore Boldly, Be ReadyWhen Your Kid Wants To Punch A Wall, Hand Them The Monster InsteadWe want to hear from you - Send us a textWhat if the moment your life wobbled was the invitation you’ve been postponing? That’s where Jennifer Ginty found herself — after years of “not yet,” the closure of her beloved boutique pushed her to say “right now” to healing complex PTSD and major depressive disorder. We sit down with Jen to unpack mental health struggles, self care, stress management, and how she built a care team, returned to hospitalization to map helpful modalities, and rediscovered group therapy as a powerful, validating community rather than a public reckoni...
2025-11-1327 min
When "Not Yet" Becomes "Right Now"The Sound of Innovation with Michael LeungSend a textJen speaks with Michael Leung, an entrepreneur who has faced numerous challenges, including childhood trauma and a degenerative eye condition called retinitis pigmentosa. Michael shares his journey of resilience, the impact of his mother's death and how these experiences shaped his mission to create innovative hearing solutions for underserved communities. The conversation explores themes of personal growth, the importance of community and the entrepreneurial spirit that drives Michael to make a difference in the world.Key Takeaways:The impact of family dynamics can shape one's path significantly.Understanding and...
2025-11-1238 min
When "Not Yet" Becomes "Right Now"The Mended Mama Method with Emily CleghornSend a textJen speaks with Emily Cleghorn, a holistic recovery coach and author, about her journey from trauma to healing. Emily shares her early life experiences, the challenges of motherhood and the development of her Mended Mama Method, which empowers mothers to navigate their emotional triggers and foster healthier relationships. The conversation emphasizes the importance of self-awareness, emotional regulation and the power of storytelling in healing.Key Takeaways:Emily's childhood trauma shaped her understanding of motherhood.The importance of recognizing and addressing triggers in parenting.Healing is a continuous journey that...
2025-11-0538 min
When "Not Yet" Becomes "Right Now"Embracing Neurodiversity with Lila Low-Beinart MA LPCSend a textJen speaks with Lila Low-Beinhart, founder of Divergent Paths Counseling. They explore Lila's journey as a late-diagnosed neurodivergent individual and her mission to provide neurodiversity-affirming care. The conversation delves into the importance of understanding neurodiversity, the challenges faced by neurodivergent individuals in society and the need for supportive environments. Lila shares insights on navigating diagnosis, therapy and societal misconceptions. The episode concludes with practical advice for individuals who suspect they may be on the spectrum and for parents of autistic children, emphasizing the importance of acceptance and understanding.Key Takeaways:
2025-10-2944 min
When "Not Yet" Becomes "Right Now"What It Takes To Heal with Andy CampbellSend a textTrigger Warning: This episode contains discussions about suicide and sexual abuse, which may be distressing for some listeners. Please take care while listening and reach out for support if needed.Jen speaks with Andy Campbell, a resilient survivor and author, about his journey through trauma, loss and chronic illness. They discuss the impact of generational trauma, the challenge of forgiveness and the importance of creating an environment for healing. Andy shares his core beliefs that have guided him through adversity, offering insights into navigating grief and the complexities of mental...
2025-10-2258 min
When "Not Yet" Becomes "Right Now"Surviving and Rising Beyond Trafficking with Jennisue JessenSend a textTrigger Warning: This episode contains discussion of child trafficking, sexual violence and suicide. These topics may be distressing for some listeners. Jen speaks with Jennisue Jessen, a survivor and advocate against human trafficking. Jennisue shares her harrowing origin story, detailing her experiences of trauma and betrayal and how these experiences shaped her mission to help others. The conversation explores themes of faith, resilience and the importance of sharing one's story Jennisue discusses her work with Compass 31, an organization dedicated to combating human trafficking and supporting survivors.Key Takeaways:
2025-10-1553 min
When "Not Yet" Becomes "Right Now"Rewiring the Mind with Mantras with Helene Zupanc and Beth ValdezSend a textJen Ginty, Helene Zupank and Beth Valdez explore the transformative power of mantras in mental health. They discuss their personal journeys with OCD and ADHD, the importance of awareness and neuroplasticity, and how to effectively create and use mantras to foster positive change. The conversation highlights the significance of humor, self-compassion and the impact of their book, 'Sticky Note Mantras', on clients and readers alike.Key Takeaways:OCD involves obsessions that are contrary to one's values, leading to compulsive behaviors.Catastrophizing is a common cognitive distortion in ADHD, leading...
2025-10-0845 min
When "Not Yet" Becomes "Right Now"Men’s Mental Health and Modern Masculinity with Timothy WieneckeSend a textJen speaks with Timothy Wienecke, a licensed therapist and Air Force veteran, about his journey from military service to mental health advocacy. They explore the complexities of masculinity, trauma and the societal pressures men face. Tim shares his experiences in victim services, the challenges of addressing sexual assault and the importance of community in healing. The conversation also touches on the evolving roles of men in society and the significance of diverse dialogues around masculinity. Tim's podcast, American Masculinity, aims to provide a platform for nuanced discussions on these critical issues....
2025-10-0152 min
When "Not Yet" Becomes "Right Now"Resilience Through Play Therapy with Stacy SchafferSend a textJen speaks with licensed professional counselor Stacy Schaffer about her journey from childhood trauma to becoming a therapist. They discuss the importance of mental health support for children, the impact of betrayal and the innovative approach of Synergetic Play Therapy. Stacy shares insights from her own experiences and emphasizes the need for parents to seek help for themselves and their children, highlighting the significance of understanding and healing in the face of adversity.Key Takeaways:Stacy's early trauma shaped her desire to help others.Betrayal from caregivers can have...
2025-09-2444 min
When "Not Yet" Becomes "Right Now"The Epstein Files: An Abuse Survivor’s PerspectiveSend us a textTrigger Warning: This episode discusses sexual abuse, trauma, and the Epstein Files. Please listen with care. In this 50th episode of 'When Not Yet Becomes Right Now', host Jen Ginty reflects on her journey as a survivor of childhood sexual abuse and discusses the impact of the Epstein files on survivors. She emphasizes the importance of community, healing and the challenges faced by survivors in seeking justice. The episode serves as a poignant reminder of the ongoing struggles for survivors and the need for support and understanding.
2025-09-1737 min
Untethering ShameShame & Suppression: Breaking the Cycle of AvoidanceIn this conversation, Kyira and Jennifer Ginty explore the deep connection between emotions, shame, and healing. Jennifer shares her personal journey of surviving childhood trauma, navigating Complex PTSD and depression, and ultimately creating My Moody Monster — a tool designed to help both children and adults externalize and regulate big emotions. Together, they discuss how society teaches us to suppress feelings, the generational cycles that keep us from emotional regulation, and why learning to face and integrate emotions is central to healing.Emotions are information, not problems. Every feeling serves a purpose, but judgment and suppression turn them into sourc...
2025-09-141h 01
When "Not Yet" Becomes "Right Now"Poetry, Parenthood and Healing with Dr. Whitnee CoySend a textJen speaks with Dr. Whitnee Coy, an award-winning poet and advocate for emotional wellness. They explore Whitnee's journey through trauma, motherhood and the challenges of navigating the NICU with her daughter. Whitnee shares her experiences of resilience, the importance of storytelling and how she uses her poetry and kid's books to help others understand and regulate their emotions. She emphasizes the significance of self-care, empowerment and the role of education in healing and growth.Key Takeaways:Transformation moments can lead to profound change.Resilience is often born from trauma...
2025-09-1053 min
When "Not Yet" Becomes "Right Now"Patience, Perseverance and Purpose with Kevin PalmieriSend a textJen speaks with Kevin Palmieri, a speaker and coach who shares his transformative journey from battling depression and contemplating suicide to building a life of purpose through podcasting and personal development. They discuss the impact of family dynamics, financial insecurity, mental health struggles and the evolution of Kevin's podcasting career.Key Takeaways:Mental health can often be overlooked in the pursuit of financial success.Finding purpose is a journey that often requires time and self-discovery.The evolution of a podcast can reflect personal growth and changing priorities.Money can...
2025-09-0349 min
Sh!t That Goes On In Our HeadsJennifer’s Story: Breaking the Stigma of Therapy, Trauma, and Emotional HealingThis powerful episode of Sh!t That Goes On In Our Heads brings you the raw, honest, and resilient story of Jennifer Ginty—entrepreneur, mental health advocate, and founder of My Moody Monster. Jen lives with Complex PTSD and Major Depressive Disorder stemming from childhood trauma, and she shares how she finally faced her emotional pain, built a healing team, and created tools to help kids and adults express emotions in healthy ways.
We are proud to share that our podcast is the 2024 People’s Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winn...
2025-09-0245 min
When "Not Yet" Becomes "Right Now"Motherhood, Caregiving and Courage with Julie BarthSend a textJen speaks with Julie Barth, a mother of six and author, about her journey through loss, resilience and the power of storytelling. Julie shares her personal experiences with her daughter's rare medical condition, the emotional challenges of losing her husband and her mission to empower women in crisis through her nonprofit organization. The conversation delves into the complexities of labels, the importance of fostering independence in children and the need for advocacy against emotional abuse. Julie's story is one of transformation, healing and the strength found in community.Key Takeaways:
2025-08-2755 min
Life After I Left16: Jennifer Ginty on Life After… childhood trauma: Reclaiming your voice, healing through group therapy, and creating emotional safety for the next generationTrigger warning: This episode contains discussions of child physical and sexual abuse. Please take care of yourself and skip this one if it feels triggering.What if the pain of your past could become the foundation of someone else’s healing?In this episode, I’m joined by Jennifer Ginty, a single mum, podcast host, and entrepreneur, who shares her deeply personal journey of healing from childhood trauma and living with Complex PTSD and Major Depressive Disorder.From growing up in an abusive home to navigating family court, Jennifer’s early life was shaped...
2025-08-2047 min
When "Not Yet" Becomes "Right Now"Resilience in the Aftermath of Homicide with Dr. Jan CantySend a textJen speaks with Dr. Jan Canty, a psychologist and homicide survivor, about her journey following the murder of her husband. Jan shares her origin story, the profound impact of trauma and the role of media in shaping public perception of victims. She discusses her healing process through service, community and podcasting, emphasizing the importance of resilience and support. Jan reflects on her legacy and future plans to create a gathering for homicide survivors, highlighting the need for connection in the aftermath of violence.Key Takeaways:Life is meant to...
2025-08-2046 min
When "Not Yet" Becomes "Right Now"Surviving the Impact: Trauma, Healing and Hope with Nicholas P. RuchlewiczSend a textJen speaks with Nicholas P. Ruchlewicz, a trauma and brain injury survivor, about his journey of recovery and advocacy. Nicholas shares his powerful origin story, detailing the life-changing motorcycle accident that led to his injuries and the long road to recovery. He emphasizes the importance of community, vulnerability and humor in healing, as well as the profound impact of music on mental health. Through his advocacy work, Nicholas aims to empower others and break the stigma surrounding trauma and mental health issues.Key Takeaways:Transformation moments can lead to...
2025-08-1349 min
When "Not Yet" Becomes "Right Now"From Loss to Legacy: Grief, Advocacy and The Power of Story with Lisa SugarmanSend a textJen speaks with Lisa Sugarman, a mental health advocate and author, about her journey through loss and grief and how it has shaped her work in suicide prevention. Lisa shares her experiences as a survivor of suicide loss, the importance of writing as a healing tool and her involvement with organizations like The Trevor Project. They discuss the power of community, the significance of sharing personal stories and the mission behind Lisa's podcast, The Survivors - which aims to break the stigma surrounding mental health.Key Takeaways:Loss can...
2025-08-061h 02
When "Not Yet" Becomes "Right Now"Where Empathy Meets Action: The Path to Mental Wellness with Kyle KittlesonSend a textJen Ginty speaks with Kyle Kittleson, a published author and mental health advocate. They explore Kyle's journey of resilience following the loss of his mother at a young age, his career transitions, and the importance of coping skills in managing trauma. The conversation delves into the significance of empathy in mental health, the role of psychoeducation in therapy and the principles of Acceptance and Commitment Therapy (ACT). Kyle emphasizes that transformation moments are pivotal in life and that understanding our thoughts and feelings can lead to personal growth and healing.Key...
2025-07-3058 min
When "Not Yet" Becomes "Right Now"Tapping Into Healing: Embracing Your True Self with Amy VinczeSend a textJen speaks with Amy Vincze about her transformative journey from personal trauma to healing through Emotional Freedom Techniques (EFT) tapping. Amy shares her experiences with childhood trauma, breast cancer and the discovery of tapping as a tool for emotional release. The conversation delves into the mechanics of tapping, its origins, and how it can be integrated with other therapeutic modalities. Amy emphasizes the importance of acknowledging all emotions and offers advice for those struggling with people-pleasing tendencies, encouraging listeners to embrace their true selves and find healing from within.Key Takeaways
2025-07-2345 min
When "Not Yet" Becomes "Right Now"Creating the Pathway to Emotional Fitness with Shaun ZetlinSend a textShaun Zetlin shares his transformative journey from a bullied child with physical challenges to a successful personal trainer and author. He discusses the importance of emotional fitness, authenticity and vulnerability in overcoming trauma and building inner strength. He emphasizes the need to embrace their past, recognize their worth and connect their physical and emotional well-being. Through his experiences, he inspires listeners to take charge of their lives and pursue their authentic selves.Key Takeaways:Emotional fitness is about connecting physical discipline with emotional strength.Authenticity is crucial for personal...
2025-07-1650 min
When "Not Yet" Becomes "Right Now"Defying the Odds: Resilience Through Adversity with Dr. Gloria VanderhorstSend a textJen speaks with Dr. Gloria Vanderhorst, who shares her inspiring journey of overcoming significant challenges, including being born with spina bifida and later facing life-altering circumstances. Gloria discusses her early life, the importance of emotional intelligence, her journey to motherhood and her work with boys and fathers. She emphasizes the need for resilience, the power of emotional expression and the importance of continuing to push through obstacles. Gloria also introduces her book, 'Read, Reflect, Respond,’ which aims to guide readers through personal growth and transformation.Key Takeaways:Gloria's early li...
2025-07-0940 min
When "Not Yet" Becomes "Right Now"Healing in Tandem: Finding Oneself Through Adventure, Writing and Love with Teri M. BrownSend a textJen speaks with Teri M. Brown, an award-winning author and storyteller, about her transformative journey from emotional abuse to empowerment through writing and adventure. Teri shares her experiences of resilience, the healing power of writing and the profound lessons learned during her tandem bicycle journey across the United States. The conversation delves into themes of personal growth, navigating grief after loss and the importance of community support for those leaving abusive relationships. Teri also discusses her aspirations for public speaking and her commitment to empowering others through her writing.Key Takeaways:
2025-07-0247 min
When "Not Yet" Becomes "Right Now"Navigating Medical Trauma with Complex PTSDSend a textIn this episode, Jen shares her personal journey through medical trauma and complex PTSD, highlighting the challenges faced in the medical community, particularly regarding women's health. She discusses her experiences with surgeries, the impact of medical misogyny, and the importance of self-advocacy in navigating healthcare. Through her story, she emphasizes the need for understanding and compassion in medical settings, as well as the significance of trusting one's intuition when seeking care.Key Takeaways:Transformation moments are pivotal in our life journeys.Complex PTSD can alter how individuals experience pain...
2025-06-2538 min
When "Not Yet" Becomes "Right Now"Beyond the Pulpit: Sexuality, Spirituality and Starting Over with Bekah SliderSend a textJen speaks with Bekah Slider, a former pastor turned confidence coach. They explore her journey from a strict religious upbringing to embracing her true self, discussing the struggles with hypocrisy in religion, the importance of intuition and the challenges of parenting beyond religious trauma. Bekah shares her experiences of deconstructing her beliefs, navigating marriage and finding freedom in her sexuality and career as a confidence coach. The conversation emphasizes authenticity, joy, and personal growth in the journey of transformation.Key Takeaways:Transformation often begins with a pivotal moment.Hypocrisy...
2025-06-1154 min
When "Not Yet" Becomes "Right Now"From Burnout to Balance: Healing, Money, and Reclaiming Your Life with Michon CovingtonSend a textIn this episode, Michon Covington shares her transformative journey from a successful corporate career to prioritizing her health and well-being. After experiencing burnout and a health crisis, she turned to therapy and nervous system healing. Now, as a financial wellness educator, she empowers others to reclaim their lives through intentional money strategies. The conversation delves into the emotional connections people have with money, the importance of financial education and how to break the cycle of financial shame. Michon emphasizes the need for a supportive approach to finances, helping individuals align their spending with their...
2025-06-0441 min
When "Not Yet" Becomes "Right Now"Victim 2 Victor: Empowering Survivors with Anu VermaSend a textJen speaks with Anu Verma, a survivor of childhood sexual abuse and domestic trauma, who transformed her painful experiences into a journey of healing and empowerment. Anu shares her story of overcoming PTSD, depression and self-blame, ultimately becoming a beacon of hope for others through 'Victim 2 Victor'. The conversation delves into the complexities of trauma, the importance of community, and various healing modalities, including Reiki. Anu emphasizes the significance of taking the first step towards healing and finding support.Key Takeaways:The hardest part of healing is recognizing the...
2025-05-2838 min
When "Not Yet" Becomes "Right Now"Breaking Up with Fear with Carolyn MurphySend a textJen speaks with Carolyn Murphy, a trauma survivor and advocate, about her journey from trauma to empowerment. Carolyn shares her origin story, detailing the impact of early trauma on her life choices and the struggle with perfectionism and fear. She discusses the pivotal moments in 2018 that led her to embrace change, her work as a peer recovery specialist and the importance of authenticity and faith in her healing journey. The conversation emphasizes the necessity of doing the work to overcome trauma and empower others.Key Takeaways:The moment you've...
2025-05-2142 min
When "Not Yet" Becomes "Right Now"Reinventing Purpose: Navigating Life with Functional Neurological Disorder with Amy ColeSend a textJen speaks with Amy Cole, a former web developer turned tech educator, who shares her transformative journey after being diagnosed with Functional Neurological Disorder (FND). Amy discusses the challenges she faced in her diagnosis, the impact of trauma on her health, and how she has reinvented her purpose by helping others navigate technology with confidence. The conversation highlights the importance of self-advocacy, understanding mental health, and finding beauty in the journey of healing and growth.Key Takeaways:Amy's stressful work life led to a serious health crisis.FND symptoms...
2025-05-1440 min
When "Not Yet" Becomes "Right Now"Transforming Anxiety into Empowerment: Understanding OCD with Liz MurraySend a textTransformational coach Liz Murray shares her extraordinary journey from a childhood marked by anxiety and family challenges to becoming a guiding force for midlife women. She discusses her experiences with OCD, the impact of 9/11 on her career as a flight attendant and her eventual transition into coaching. Liz emphasizes the importance of mindfulness, belief coding and subconscious reprogramming in her healing journey and the journeys of her clients. The conversation highlights the ongoing nature of healing and personal growth, encouraging listeners to embrace their own transformative moments.Key Takeaways:...
2025-05-0745 min
When "Not Yet" Becomes "Right Now"Rewriting Recovery: A Mindset Shift with David DouglasSend a textJen speaks with David Douglas, an author and counselor, about his journey of transformation from struggling with substance use to becoming a mindfulness practitioner. David shares his origin story, the impact of family dynamics, and the role of spirituality in his life. He discusses the importance of gratitude and optimism in overcoming challenges and how his experiences led him to help others through counseling and writing. The conversation emphasizes the significance of small moments in life that can lead to profound changes and the importance of being present.Key Takeaways:
2025-04-3055 min
When "Not Yet" Becomes "Right Now"Redefining Health and Wellness After Surgery with Liz RodriguezSend a textJen speaks with Liz Rodriguez, a certified health and wellness coach, about her transformative journey following back surgery. They discuss the challenges of redefining fitness, the importance of mindset shifts, and the unique experiences of women in health and wellness. Liz shares insights on addressing trauma, finding joy in movement, and the significance of community support in recovery. The conversation emphasizes the need for personalized approaches to health and fitness, particularly for women navigating changes in their bodies and lives.Key Takeaways:Transformation moments are pivotal in our life...
2025-04-2343 min
Lighten Up! The Art Of Living Clutter Free#16 Conquer The Mental Clutter of Trauma With Jen Ginty & My Moody MonsterSummary: In this conversation, Melanie Cohen and Jennifer Ginty explore the themes of clutter—both physical and mental—and how it impacts our lives. Jennifer shares her journey of living with complex PTSD, the challenges of parenting, and the importance of emotional expression through her creation of 'My Moody Monster.' They discuss the significance of therapy, trust in relationships, and the impact of trauma on body image and self-perception. The conversation emphasizes the need for self-care, grace in healing, and the power of sharing personal stories to help others.Key Takeaways:
2025-04-1844 min
When "Not Yet" Becomes "Right Now"A Journey from Religious Trauma to Spiritual Awakening with Brooke DeanneSend a textJen speaks with trauma healing mentor Brooke Deanne about her journey from a traumatic childhood in a cult. They discuss the impact of religious trauma, the importance of safety in healing and the transformative power of trusting one's intuition. Brooke shares her experiences with spiritual awakening, the modalities she uses in her practice and the significance of emotional intelligence in healing. The conversation emphasizes empowerment through understanding and processing trauma and the importance of self-love in the healing journey.Key Takeaways:Brooke's journey began in a cult with fear-based...
2025-04-1638 min
When "Not Yet" Becomes "Right Now"Finding the Key to Self-Identity with Sasha GreenidgeSend a textJen speaks with mindset coach Sasha Greenridge about her journey of self-discovery and transformation. Sasha shares her experiences growing up in a culturally strict environment, the challenges of people-pleasing, and the importance of setting boundaries. She discusses her turning point at age 35, where she began to explore Gene Keys and how it has helped her and others understand their true selves. The conversation emphasizes the significance of self-respect, personal growth, and the power of self-coaching.Key Takeaways:People-pleasing tendencies often stem from childhood experiences and cultural expectations.Setting boundaries...
2025-04-0943 min
When "Not Yet" Becomes "Right Now"Child Abuse Prevention Month - A Survivor’s Call to ActionSend us a textJen shares her personal journey of surviving childhood abuse and the ongoing struggles with the legal system that allowed her abuser to go free. She discusses the impact of trauma, the concept of complex PTSD, and her efforts to create a healing tool for others. Jen's story is a call to action for awareness and change in the treatment of abuse survivors and the legal protections for children.Key Takeaways:Child Abuse Prevention Month is significant for survivors.The legal system can fail victims of abuse.Complex PTSD...
2025-04-0435 min
When "Not Yet" Becomes "Right Now"The Turning Point: Embracing Change and Self-Discovery with Ernest WoodSend a textJen speaks with Ernest Wood, a Navy veteran and author of 'Asshole to Awesome'. They explore Ernest's journey of self-discovery, the impact of family dynamics, and the importance of forgiveness. The conversation delves into the pivotal moments that lead to transformation, the challenges of emotional control, and the role of coaching in helping others find their happiness. Ernest shares insights on the significance of empathy and the fundamentals of personal growth, emphasizing that change is possible for everyone.Key Takeaways:Ernest's journey began with a desire to change himself...
2025-04-0241 min
When "Not Yet" Becomes "Right Now"Building Resilience through Adversity: Overcoming Misdiagnosis with Dwayne MortonSend a textJen speaks with Dwayne Morton, an inspirational speaker and former international basketball player. Dwayne shares his profound journey of transformation, detailing his struggles with a misdiagnosed blood cancer, the trauma of being a bystander in a police shooting, and his path to healing through various modalities. He emphasizes the importance of resilience, grace, and community support in overcoming adversity. Dwayne also discusses his new program, 'Show Up to Win', aimed at helping others navigate their challenges and build a supportive community.Key Takeaways:Dwayne's journey highlights the importance of...
2025-03-2641 min
Real Men Feel with Andy GrantConfronting Suicide Myths, Realities, and HealingDebunking Suicide Myths: A Conversation with Jen GintyIf you're in crisis, reach out to the suicide crisis line in the US and Canada by calling or texting 988. In this episode of Real Men Feel, hosted by Andy Grant, guest Jen Ginty, a single mom and entrepreneur with complex PTSD and major depressive disorder, joins to share her experiences and insights on mental health and suicide. They delve into common myths surrounding suicide, discuss Jen's innovative tool 'My Moody Monster,' and emphasize the importance of seeking help and talking openly about mental health struggles.
2025-03-2145 min
When "Not Yet" Becomes "Right Now"Breaking Cycles, Building Strength: Healing, Mentorship, and Intuition with Cat DunnSend a textIn this episode of 'When Not Yet Becomes Right Now', host Jen Ginty speaks with Cat Dunn, an award-winning online business manager and mentor. They explore Cat's transformative journey from a toxic upbringing to becoming a successful mentor for others. The conversation delves into themes of generational trauma, the importance of community, and the challenges of navigating modern relationships. Cat shares her insights on trusting one's intuition, the significance of mentorship, and the power of sharing personal stories to foster connection and healing.Key Takeaways:Cat’s journey illustrates th...
2025-03-1940 min
When "Not Yet" Becomes "Right Now"Transformative Moments in Addiction Recovery with Donna MarstonSend a textJen Ginty speaks with Donna Marston, a parent support coach and advocate, about her journey through her son's addiction and recovery. Donna shares her experiences, the challenges she faced, and the lessons learned along the way. The conversation emphasizes the importance of community, self-care, and understanding addiction as a complex issue. Donna also discusses her work in helping other families navigate the difficulties of addiction, focusing on healing without shame and fostering healthy relationships.Key Takeaways:Silence and stigma have historically kept families from accessing the help they need...
2025-03-1245 min
When "Not Yet" Becomes "Right Now"Breaking Free from Binge Eating with Jane PilgerSend a textJen speaks with Jane Pilger, a coach specializing in helping women overcome binge eating and develop a healthier relationship with food. They explore the origins of binge eating, the impact of trauma, and the role of shame and judgment in eating disorders. Jane shares her personal journey, the importance of community support, and strategies for navigating hormonal changes and emotional eating. The conversation emphasizes empowerment through understanding and the skills necessary for recovery.Key Takeaways:Binge eating can stem from trauma and emotional disconnection.Hormonal changes can significantly impact...
2025-03-0546 min
When "Not Yet" Becomes "Right Now"Transforming Pain into Power and Light with Andy GrantSend a textJen speaks with Andy Grant, an award-winning podcaster and transformational energy coach. They delve into Andy's personal journey through mental health struggles, including his experiences with suicidality and the importance of emotional authenticity. The conversation highlights the significance of community support, the power of energy work, and practical advice for those facing similar challenges. Andy shares insights from his healing practices and the impact of his podcast, 'Real Men Feel', which aims to empower men to embrace their emotions and break free from isolation.Key Takeaways:Many people experience...
2025-02-2650 min
When "Not Yet" Becomes "Right Now"Navigating Political Trauma and How We Build Community in Times of FearSend us a textIn this episode, Jen explores the profound impact of political trauma on survivors of abuse, particularly in the context of the Trump administration. She discusses the feelings of fear and insecurity that arise from political actions and rhetoric, and emphasizes the importance of community, self-care, and advocacy in navigating these challenges. The episode serves as a call to action for listeners to prioritize their mental health and engage in political processes that support human rights.Key Takeaways:Trump's administration has impacted our sense of safety.Trauma doesn't exist...
2025-02-1913 min
When "Not Yet" Becomes "Right Now"Creating Safe Spaces and Empowering Women with Hannah Sol MarieSend a textJen speaks with Hannah Sol Marie about her transformative journey from a religious upbringing to embracing her true self. Hannah shares her experiences with religious trauma, the importance of community and connection among women, and how she created the Brave B*tches Circles to foster open conversations. The discussion highlights the power of vulnerability and storytelling in building authentic relationships and the impact of podcasting as a platform for connection.Key Takeaways:Leaving a religious community can lead to a feeling of loss of identity.Self-discovery is a continuous...
2025-02-1243 min
When "Not Yet" Becomes "Right Now"Unlocking Your Potential and Finding Purpose with Andy CaseySend a textJen speaks with transformative life coach Andy Casey about his journey from self-doubt to empowerment. They explore themes of loss, grief, and the importance of community in personal growth. Andy shares his experiences with NLP and visualization techniques that have helped him and others overcome limiting beliefs and embrace their true potential. The conversation emphasizes the significance of understanding one's motivations and the power of love in the grieving process, ultimately leading to a fulfilling life.Key Takeaways:Grief can manifest in unexpected ways, impacting our journey.Community plays...
2025-02-0550 min
When "Not Yet" Becomes "Right Now"Navigating Corporate PTSD and Shifting Mindsets with Jeff SigelSend a textJen and Jeff explore the transformative moments in life and career, focusing on the shift from an achievement mindset to a learner mindset. Jeff shares his personal journey through corporate PTSD, the challenges of toxic work environments and the importance of aligning personal values with career goals. They discuss the need for supportive work cultures that prioritize growth and learning over achievements and how individuals can regain control over their professional lives.Key Takeaways:Transformation occurs when we embrace the right now.The journey from achievement to learning is...
2025-01-2948 min
When "Not Yet" Becomes "Right Now"Overcoming Medical Trauma with the Power of Authentic Living with Crystal RobinsonSend a textIn this episode, Jen speaks with Crystal Robinson, a holistic nutrition and wellness coach, about her transformative journey from a successful engineering career to embracing her true purpose in holistic healing. She shares her experiences with medical challenges, including a brain tumor and the importance of addressing suppressed emotions & finding authenticity. The conversation delves into the significance of support systems, the mind-body-spirit connection, and the role of spirituality in personal growth. Crystal emphasizes the need for safety in relationships and environments, breaking stigmas and the ripple effect of personal healing on others.
2025-01-2246 min
When "Not Yet" Becomes "Right Now"A Father’s Journey Navigating Grief with Jason TuttleSend a textIn this episode Jen speaks with Jason, a father who shares his profound journey of grief after the loss of his son. They discuss the emotional complexities of grief, the importance of community, and how Jason transformed his pain into purpose through his project, 'Letters to Zachary'. The conversation highlights the significance of vulnerability, the challenges men face in expressing their emotions, and the healing power of sharing experiences with others.Key Takeaways:Grief can manifest in various emotions, including anger.Men often struggle to express vulnerability due to...
2025-01-1542 min
When "Not Yet" Becomes "Right Now"Navigating Identity and Resilience After Trauma with Caralyn DreyerSend a textIn this episode, Caralyn Dreyer shares her profound journey of overcoming trauma, identity struggles & the impact of abusive relationships. From her childhood experiences of bullying and racism to the challenges faced in college, including sexual assault, her story is one of resilience & strength. She discusses the importance of healing, coping strategies & her pursuit of forensic psychology as a means to understand her past & help others. Through her experiences, she emphasizes the significance of self-love & the power of choice in shaping one's future.Key Takeaways:Caralyn faced significant challenges growing...
2025-01-0850 min
When "Not Yet" Becomes "Right Now"The Mean Girl Within: Break Free from External Expectations with Leslie UrbasSend a textIn this episode Jen speaks with Leslie Urbas, a registered dietician and personal trainer, about her transformative journey from living under the expectations of others to embracing her own values and goals. They discuss the importance of recognizing and silencing the inner critic, the impact of community on personal growth, and Leslie's unique 'Mind Method' approach to nutrition that emphasizes individuality and self-acceptance. The conversation highlights the struggles of family expectations, the power of surrendering to change, and the necessity of surrounding oneself with supportive individuals.Key Takeaways:Transformation...
2025-01-0137 min
Pure Wisdom Podcast58 Jennifer Ginty: Complex PTSD, Mental Health, and Personal GrowthJennifer is a single mom and entrepreneur who lives with Complex PTSD and Major Depressive Disorder from childhood trauma. Throughout her life, Jen has learned valuable coping skills and has made it her mission to help others to better understand their own emotions. Jen has faced obstacles in her healing journey - from becoming a mother without a healthy parental model of her own to overcoming her inner saboteur while coping with the symptoms of CPTSD and Depression. She has spent the last 4 years developing My Moody Monster - a pull apart plush toy that has helped children to get out...
2024-12-2752 min
When "Not Yet" Becomes "Right Now"Understanding PANDAS: Insights from a Family's Experience with Don DonnellySend us a textIn this episode, Jen speaks with Don about his family's journey navigating the complexities of PANDAS, a pediatric autoimmune disorder. They discuss the challenges of obtaining a correct diagnosis, the importance of advocacy, and the role of education in recognizing symptoms. Don shares his experiences with the medical community, the emotional toll on families, and the significance of community support. He also highlights the importance of writing his book to help other families facing similar struggles and the need for greater awareness of PANDAS in schools and medical practices.Key...
2024-12-2533 min
When "Not Yet" Becomes "Right Now"Navigating Sobriety: The Power in Both Self and Community with Sascha Stucky SchlossbergSend a textIn this episode Jen engages in a heartfelt conversation with Sascha Stucky Schlossberg about her transformative journey to sobriety. Sascha shares her experiences with alcohol, the challenges of identity and perfectionism, and the vital role of community support in recovery. The discussion emphasizes the importance of emotional healing, the struggle of navigating social situations as a sober individual, and the encouragement for those considering a sober life. Sascha's story is a testament to resilience and the power of sharing personal narratives to inspire others.Key Takeaways:Sascha's journey highlights...
2024-12-1845 min
When "Not Yet" Becomes "Right Now"A Deep Dive Into the Emotion of Guilt and Why We May Feel It Over the HolidaysSend us a textIn this episode, host Jen Ginty explores the pivotal moments of transformation in our lives, focusing on the emotion of guilt. She discusses the different types of guilt, including parental, spousal, and survivor's guilt, and emphasizes the importance of understanding justified versus unjustified guilt. Jen shares personal reflections on her holiday experiences and the impact of depression during this season. She offers practical coping strategies to manage guilt and encourages listeners to give themselves grace during challenging times.Key Takeaways:Understanding emotions helps in navigating life's challenges.Guilt...
2024-12-1131 min
Stuck in the Middle PodcastJennifer Ginty: The Moody Monster and the Journey to Emotional HealingAbout Jennifer Ginty: Jennifer Ginty is a single mother, entrepreneur, and mental health advocate living with Complex PTSD and Major Depressive Disorder stemming from childhood trauma. She is the founder of My Moody Monster, a therapeutic tool helping children express emotions safely and fostering family communication. Through her podcast, When Not Yet Becomes Right Now, and her YouTube series, Jennifer shares her healing journey and practical coping strategies to inspire and support others. Her work emphasizes the importance of self-awareness, resilience, and prioritizing emotional well-being.In this episode, Brian and Jennifer Ginty discuss: T...
2024-12-1021 min
When "Not Yet" Becomes "Right Now"From Corporate Success to Purposeful Entrepreneurship - A Journey of Caregiving with Christine SantosSend us a textIn this episode of 'When Not Yet Becomes Right Now', host Jen Ginty speaks with Christine Santos about her transformative journey from a corporate career to becoming a caregiver for her mother. Christine shares her early life experiences, the impact of her family, and how these shaped her decisions. She discusses her evolution into entrepreneurship, the importance of podcasting, and her commitment to helping others through her work. The conversation highlights themes of resilience, personal growth, and the significance of community and service.Key Takeaways:Christine's journey reflects...
2024-12-0430 min
When "Not Yet" Becomes "Right Now"Creating an Inclusive Community Through Books with Kate KeislingSend a textIn this conversation, Kate shares her journey from a love of books in childhood to navigating the corporate world & ultimately opening her own bookstore. She discusses the challenges & triumphs of entrepreneurship, the importance of community in fostering a love for reading, and her vision for creating an inclusive and welcoming space for all book lovers. The conversation highlights the shift towards supporting independent bookstores & the unique experiences they offer compared to online retailers.Key TakeawaysThe corporate world can be soul-sucking & unfulfilling.Taking a break can lead to discovering...
2024-11-2738 min
Conversations With ColieBig Emotions Inspire The Creation For A Healing Monster: Creator of My Moody Monster Jennifer GintyTrauma and trauma responses. When does it begin in development? What are the responses ? Most often the biggest trauma response is anger. Anger gets stored or it multiplies and boils over. Manifesting itself in various ways. in children who are non verbal this can be a recipe for behavioral issues. Jennifer Ginty recognized this and made a comment of " I wish I had a monster to tear apart and put back together again. " To which the reply was" You should absolutely have one " Moody was born. Moody can be torn apart safely and put back together again...
2024-11-2644 min
Breaking Free with LindsayEpisode 50 - Jennifer Ginty: Complex PTSD and Destroying MonstersComplex PSDT re-wires your brain after endured trauma. It’s different than PTSD.Jennifer Ginty shares her journey of childhood abuse, moving through trauma as a mother, and now channeling her experience into helping children process and communicate their emotions.This conversation is a reminder that healing is never linear and that good can come from the darkest of experiences.More about Jennifer Ginty👇Jennifer is a single mom and entrepreneur who lives with Complex PTSD and Major Depressive Disorder from childhood trauma.She has spent the last 4 years...
2024-11-2144 min
When "Not Yet" Becomes "Right Now"From Trauma to Triumph: A Story of Resilience & Reclaiming Identity with Michelle Holling-BrooksSend a textJen speaks with Michelle Holling-Brooks, a trauma-informed specialist, about her incredible journey of healing & transformation. Michelle shares her origin story, detailing her battle with severe illness at a young age that left her deaf, blind & paralyzed. Through her experiences, she discusses the impact of trauma on identity, the role of equine therapy in her recovery & the importance of finding balance and purpose in life. Michelle emphasizes the need for self-discovery & empowerment, encouraging listeners to embrace their healing journeys & explore holistic approaches to wellness.Key Takeaways:Transformation often begins with...
2024-11-201h 00
When "Not Yet" Becomes "Right Now"Empathy in Practice: How Personal Struggles Shape Therapy with Alexis SkoposSend us a textIn this episode, Alexis Skopos shares her journey into the mental health field, driven by personal experiences of loss and trauma. She discusses her advocacy for the LGBTQIA community, the importance of addressing shame and body positivity, and her work with domestic violence survivors. Alexis also highlights various therapeutic modalities she employs in her practice and emphasizes the significance of community support for those in need.Key Takeaways:Alexis's journey into mental health was shaped by her own personal past.Shame can be a toxic emotion that needs...
2024-11-1326 min
Wickedly Smart Women"MY MOODY MONSTER"- JENNIFER GINTY - Ep.297In this powerful episode of "Wickedly Smart Women," host Anjel B Hartwell is joined by the inspiring Jennifer Ginty. Jennifer is a single mom and entrepreneur who bravely opens up about her journey managing complex PTSD and major depressive disorder, stemming from childhood trauma. Despite facing numerous challenges, including the absence of a healthy parental model and internal struggles, Jennifer emerged with a determination to heal and help others. Jennifer shares how she turned her therapeutic needs into an entrepreneurial venture by creating "My Moody Monster," a plush toy that helps children express their frustrations safely and...
2024-11-0629 min
When "Not Yet" Becomes "Right Now"From Gymnast to Coach: an Inspiring Weight Journey with Melanie CohenSend a textJen speaks with Melanie Cohen, a former competitive gymnast turned weight loss coach. They explore her journey through the pressures of gymnastics, the impact of weight & clutter on mental health & the importance of support systems in achieving personal transformation. They delve into the emotional aspects of eating, the connection between physical & mental clutter. She shares her insights on setting achievable goals & the significance of community in the journey of change.Key Takeaways:Transformation moments can lead to significant life changes.Emotional eating often stems from deeper psychological issues.Support...
2024-11-0642 min
When "Not Yet" Becomes "Right Now"A Journey Through Betrayal Fuels a Passion for Helping Others with Vanessa CardenasSend a textJen engages in a profound conversation with Vanessa, a betrayal recovery specialist. They explore the pivotal moments of transformation in life, focusing on the impact of micro betrayals & generational trauma. Vanessa shares her personal journey through betrayal, emphasizing the importance of self-discovery, emotional validation, & the steps necessary for healing. The discussion highlights the significance of finding the right support & embracing confidence & self-love as essential to recovery.Key Takeaways:Transformation occurs in pivotal moments of our lives.Micro betrayals can accumulate & impact our trust.Self-discovery is crucial for healing after...
2024-10-3051 min
Healing and Growing, Hand in Hand111. Healing Childhood Trauma and Navigating Complex PTSD with Jennifer GintyIn this episode, we are joined by Jennifer Ginty, the founder of My Moody Monster and a mental health advocate. Jennifer shares her personal journey of overcoming childhood trauma and living with Complex PTSD (CPTSD) and Major Depressive Disorder. From her experiences in the legal system to her path to emotional recovery, Jennifer provides valuable insights and tools for listeners who may be dealing with their own trauma.
Episode Highlights:
- Understanding the Long-term Effects of Childhood Trauma: Jennifer discusses how her childhood abuse led to CPTSD and depression and the challenges...
2024-10-2339 min
When "Not Yet" Becomes "Right Now"The Power of Systemic Work & Embracing Your Inner Parts with Natalie JovanicSend us a textWe explore the multifaceted journey of healing from trauma, focusing on personal experiences, systemic work & the importance of understanding one's identity. Natalie shares insights on navigating relationships, setting boundaries, & the impact of cultural identity on personal growth. The discussion emphasizes the significance of self-discovery tools & the power of storytelling in the healing process.Takeaways:The journey of healing is often complex & layered.Cultural background can significantly influence one's healing process.Understanding trauma is crucial for personal growth & healing.Coming out & embracing one's identity can lead to societal challenges...
2024-10-2336 min
Moving With Meaning The PodcastExcuses and Escapes: Exploring the 'Not Now' Delay and its Impact on Facing Fears and PainReady to meet a real-life superhero? Join Krystal as she dives into the powerful story of Jennifer Ginty, a mother of two who’s battled her way through PTSD, childhood abuse, and toxic shame. Jennifer’s journey is one of resilience, healing, and finding creative ways to help others, including a plush doll named Moody Monster!👩👦 Motherhood & PTSD:Jennifer opens up about living with PTSD from the horrific abuse she and her siblings suffered at the hands of their father. Despite the trauma, she’s a devoted mom to two boys, determined to break the cycle....
2024-10-1734 min
When "Not Yet" Becomes "Right Now"Making the Choice to Reach Out for Help From Others with Haaj FeroghSend a textIn this episode Jen Ginty speaks with Haaj Ferogh, a 1st Generation Muslim American who teaches Special Education, about her transformative journey through mental health challenges, cultural identity, and the importance of seeking help. Haaj shares her experiences with bullying, the impact of 9/11 on her identity, and her struggles with suicidal ideation. The conversation emphasizes the significance of therapy, medication, self-love, and the power of reaching out for support during difficult times.Key Takeaways:The 988 hotline is a crucial resource for mental health support.Cultural identity can significantly impact...
2024-10-1640 min
When "Not Yet" Becomes "Right Now"Reclaiming Life After Cancer with Casey Kang HeadSend a textIn this powerful episode, we welcome Casey Kang Head, a remarkable 3-time survivor of acute lymphoblastic leukemia. Now a trauma-informed cancer coach, Casey shares her inspiring journey of resilience and healing. With a wealth of credentials - a certified oncology Yoga instructor, a Cancer Exercise Specialist, PN Level 1 Nutritionist, an author and more - she empowers those facing cancer to navigate the complicated journey they will take.Key Takeaways:Casey’s Journey: Discover the incredible story of how Casey faced her cancer diagnosis, navigated two relapses, and a...
2024-10-0950 min
KAJ Masterclass LIVEEmpowering Kids to Handle Big Emotions: Jennifer Ginty's Expert TipsJoin a conversation on families and emotional health with Jennifer Ginty, mental health advocate and creator of My Moody Monster. Discover how her tool helps kids express and cope with big emotions, and learn how parents can better support their children's emotional well-being..............🔥 *EMPOWER YOUR JOURNEY!* Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my Discovery Call calendar here:https://www.thekajmasterclass.live/servicesRead...
2024-10-0418 min
The Audacious Living PodcastMoody Talks: Empowering Children's Emotional Well-being with Jennifer GintyIn this insightful and empowering podcast interview hosted by Audley Stephenson, Jennifer Ginty shares her inspiring journey of creating "Moody," a unique coping tool for children's emotional well-being. Dive into the conversation as Jennifer discusses her personal experience with complex PTSD and childhood trauma, and how it led her to develop Moody as a tool for families to navigate and communicate emotions effectively.
Get ready to learn about the impact of Moody on autistic children and families, how it supports emotional expression and coping strategies, and the positive feedback from parents, therapists, and first responders. Discover how Moody has become...
2024-09-2237 min
Walk With MeJennifer Ginty Today's guest, Jennifer Ginty, shares with us the absolute turmoil of being abused as a young girl and eventually having to face a grand jury about things that happened to her when she was a child. She pushed away the trauma and tried to move on with her life without actually feeling all of the feelings associated with the trauma on top of trauma, and as you can imagine, it does not go so well. Motherhood offered her the opportunity to begin to trust her own instincts but it also came with reflection. She connected with a younger therapist...
2024-09-1738 min
The Horror Heals PodcastMonsters and Mental Health: How Horror Saved MeSend us a textIn this episode of Horror Heals, Corey and Kendall sit down with Jennifer Ginty, a passionate horror fan and entrepreneur. Jennifer shares her personal journey of growing up in a horror-loving family while dealing with trauma, PTSD, and depression. She opens up about how horror became a source of comfort for her and how it continues to help her manage her mental health. Jennifer also discusses her incredible creation, Moody—a therapeutic doll designed to help children and adults alike process emotions and trauma. Moody’s customizable features, including detachable limbs, provide a safe...
2024-09-1325 min
Think Your Way to an Epic LifeLiving with Complex PTSD, How to Heal & Help Others!In today's episode Host Kara Schug interviews Jennifer Ginty!Jennifer a single mom and entrepreneur who lives with Complex PTSD and Major Depressive Disorder from childhood trauma. Jennifer created "My Moody Monster" a Plush Buddy to help with Frustration & BIG Feelings!"I feel it's so important that I share my story with others so there is a better understanding of trauma and the changes it makes to a person's life. If just one person feels they are not alone, then I have done my job for the day."One of t...
2024-09-1130 min
When "Not Yet" Becomes "Right Now"IntroductionSend us a textWelcome to my podcast! I’m Jen Ginty—a single mom living with Complex PTSD and Major Depressive Disorder, both stemming from childhood trauma. For years, I put off my healing journey. I was stuck in survival mode, always telling myself “not yet” when it came to facing my mental health. But there was a point when something shifted. My brain, body, and soul finally said, “Right now.” And I realized I couldn't move forward without stepping into the uncomfortable but necessary process of healing.In this first episode, I’ll share what led...
2024-09-1017 min
Message In The MiddleNavigating Big Emotions with Jennifer Ginty and Moody MonsterToday we're diving deep into the world of big feelings. Emotions can be overwhelming for anyone, but learning to manage them is crucial, especially when it comes to guiding our children and grandchildren and providing them with tools to help them process, communicate and heal.In this episode, we have a special guest, Jennifer Ginty. Jen is a single mom, entrepreneur, and mental health advocate who has bravely navigated life with Complex PTSD and Major Depressive Disorder resulting from childhood trauma. Despite these challenges, Jen has emerged stronger and is now on a mission to help others...
2024-08-1737 min
Hot Mess EspressoS5E5: Jennifer GintyJennifer created My Moody Monster, and she's here to talk about what inspired the creation of the doll, how it's helped her and others, and her own mental health journey.
Find her and My Moody Monster at www.mymoodymonster.com
2024-08-0724 min
WELLNESS ALL SEASONS with MinaThe Power of Creativity on Mental Well-beingHealing from childhood trauma is not easy, but in this episode of Wellness All Seasons with Mina you will discover the healing power of creativity.
I am Mina Qandar, your host. I am thrilled to find you in this new episode and share the inspiring conversation with my guest Jennifer Ginty, a mental health advocate and creator of My Moody Monster.
Jennifer shares her story of overcoming childhood trauma, living with complex PTSD and major depressive disorder, and her ongoing healing journey.
We discuss the challenges she faced with the Court system, the...
2024-08-0653 min
A different shaped heart conversations about disability awarenessE: 1 S: 19 Jennifer Ginty about mental healthJennifer discusses founding her company based on emotions and the creation of the Moody Monster. She shares personal experiences with emotional healing, stresses the importance of breaking mental health stigmas, and outlines her future goals, particularly around autism and emotional regulation.Send us a text
2024-07-0227 min
Word of Mom RadioJennifer Ginty and My Moody Monster on Healthy Habits with Dori DeCarloJennifer Ginty is a single mom and entrepreneur who lives with Complex PTSD and Major Depressive Disorder from childhood trauma. Throughout her life, Jen has learned valuable coping skills and has made it her mission to help others to better understand their own emotions. Jen has faced obstacles in her healing journey - from becoming a mother without a healthy parental model of her own to overcoming her inner saboteur while coping with the symptoms of CPTSD and Depression. She has spent the last 4 years developing My Moody Monster - a pull apart plush toy that has helped children to get o...
2024-06-1931 min
The Other Side of FearWhat is Complex PTSD? | with Jennifer GintyText our show Key Takeaways:- Anger as a secondary emotion to fear. - Complex PTSD develops out of experiencing trauma on a daily or regular basis. - The benefits of Dialectical Behaviour Therapy (DPT) for reducing anxiety and various symptoms of stress and trauma.Speaking to Jennifer Ginty about her experience with childhood abuse, we highlight the complex world of dealing with C-PTSD. She peels back the layers of how repeated trauma shapes one's emotional landscape and relational dynamics. In discussing the deeply...
2024-05-2750 min
Blossom Your AwesomeBig Feelings With Jennifer Ginty Blossom Your Awesome PodcastBig Feelings With Jennifer Ginty Blossom Your Awesome Podcast Jennifer Ginty joins us for episode #277 of the Blossom Your Awesome Podcast. Jennifer is a Mental Health Advocate and the founder of My Moody Monster, a pull apart toy for kids to help them better cope when those BIG feelings come up. Jennifer is a single mother and survivor of childhood trauma living with Complex PTSD and Major Depressive Disorder. Throughout her healing journey, Jennifer has learned many coping skills to help through the difficult symptoms of her Mental Health Diagnoses. During a particularly h...
2024-05-2037 min