Shows
PerspectivesPerspectives: On IdentityIn our latest Perspectives episode, we dive into how creative practices, from photography to fashion psychology to improvisation, help us understand, express, and experiment with who we are.Meet the Guests:* Adam Isfendiyar, photographer: Explores belonging across cultures and captures human connection through his lens.* Jennifer Heinen, fashion psychologist: Shares how clothing influences mood, confidence, and self-expression.* Piotr Baranski, actor and improviser: Uses improvisation to embrace multiple selves and explore authenticity.We began with Adam, who has spent years exploring identity through photography. From documenting the Ainu people in...
2025-11-011h 10
The Empowered Women Life Leaders PodcastS01 E47 Jennifer Heinen - Fashion PsychologyIn this inspiring episode, Karen talks with fashion psychologist Jennifer Heinen about how our clothes affect how we think, feel, and show up in the world. Jennifer explains why colour impacts mood, how “dopamine dressing” lifts confidence, and why what we wear can even help us heal after trauma or loss.
You’ll also hear about her simple “wardrobe zones” method—comfort, confidence, and identity—that helps you dress with purpose and feel more like yourself every day.
A warm, fascinating chat that proves style really does start from the inside out.
Connect with...
2025-10-1337 min
Style my MindFrom Closet Raid to Confidence – A Conversation with Celebrity Stylist Jazmin WhitleyWhat happens when fashion becomes more than visual? In this deeply human conversation, celebrity stylist Jazmin Whitley joins host Jennifer Heinen to unpack how clothing can transform confidence, heal insecurities, and help us tell our truest stories.You’ll hear:– Why identity can be decoded through style– The emotional labor of holding space as a stylist– How closet audits can support mental clarity– The truth about size inclusivity in fashion– How to build confidence capsules for everyday momentsJazmin shares client stories, career insights, and personal ref...
2025-07-2156 min
Work with Erika Ayers BadanWhat Your Work Clothes Really Say About You ft. Jennifer HeinenIn this episode of WORK, Erika dives into how personal style shapes professional presence with Jennifer Heinen, a leading fashion psychologist and creator of the Style‑Mind Shift. They explore how what you wear affects confidence, identity, and control in the workplace. Erika also breaks down the limits of AI note‑takers, and examines how New Balance rebranded a dad shoe into a cultural icon. It’s a layered conversation about belonging, technology, and why dressing well doesn’t solve a broken system. Thanks so much for listening to WORK. If you haven’t yet, now is a great time t...
2025-06-3042 min
FD DagkoersJouw kop koffie wordt weer duurderJDE Peet’s, het moederbedrijf van Douwe Egberts-koffie en Pickwick-thee, verhoogt opnieuw zijn prijzen. De koffie in de schappen kan daardoor tot ruim 25% duurder worden. Bovendien sluiten supermarkten een terugkeer van lege schappen niet uit. Waarom de koffieprijzen maar blijven stijgen, vertelt onze retailredacteur Orla McDonald. Lees: Opnieuw conflict om koffieprijzen In 2026 komt er extra budget voor de sociale advocatuur. Het gaat om bijna €29 mln. Het extra budget is iets waar de sector al veel langer voor pleit, maar op korte termijn niet op werd gerekend. De staatssecretaris liet in april nog weten geen toezeggingen te doen. Nu doet...
2025-06-2713 min
Style my MindFrom Scars to Strength: Danette Haag on Redefining Beauty, Resilience & FashionWhat happens when your entire world changes in a single, fiery moment—and you're left to rebuild not just your body, but your identity?In this deeply moving episode of Style My Mind, host Jennifer Heinen welcomes Danette Haag—inspirational speaker, author of Beauty from Ashes, and burn survivor turned beauty queen. At age 10, Danette survived a devastating explosion that left her with burns on 70% of her body. Her physical scars became lifelong companions, but so did her growing strength, wisdom, and grace.Together, Jennifer and Danette unpack:How fashion became both a shie...
2025-06-1658 min
Style my MindStyle, Strength & Self-Love: A Wellness Conversation with Angie HarronIn this week’s episode of the Style My Mind podcast, host Jen is joined by model and wellness influencer Angie Harron for an energising and deeply human conversation on the power of fashion, movement, and mindset. From boxing sessions to red carpet moments, Angie shares how she overcame shyness and built confidence by stepping out of her comfort zone—both in life and in style.They dive into:💬 Why fashion is more than surface-level—it’s emotional wellness💬 How fitness routines like boxing and tennis fuel self-esteem💬 Angie’s skincare rituals and what “b...
2025-05-1941 min
Style my MindWardrobe Alignment: What Your Birth Chart Says About Your StyleWhat if your rising sign is already in your wardrobe? In this episode of the Style My Mind Podcast, fashion psychologist Jennifer Heinen sits down with model-turned-astrologer Francesca Vuillemin to decode how astrology influences what we wear, how we express identity, and why our closet might be more cosmic than we think.Discover how your rising, moon, and Venus signs shape your personal style, how planetary transits affect your shopping habits, and why astrology is more than just horoscopes — it’s a powerful map for self-awareness, emotional regulation, and authentic self-expression.From Saturn retu...
2025-05-0557 min
Style my MindThe Psychology of Perception: How Fashion Shapes Identity with Stylishly StellaIn this episode of the Style My Mind podcast, I sit down with the radiant Stella Leo — better known as Stylishly Stella — to explore how fashion influences perception, shapes personal identity, and empowers us through every chapter of life. Drawing from her background in luxury fashion PR, psychology, and content creation, Stella shares how fashion can be used strategically — not only to look good, but to feel aligned, empowered, and seen.We dive into:The psychology behind first impressionsWhy fashion isn't frivolous — it's a tool for confidence and identityStyle as a language of self-expression in a curated...
2025-04-2047 min
Style my MindCloset Refresh, Life Reset | A Conversation with Liz Teich - the New York StylistToday on the Style My Mind Podcast, Jennifer welcomes seasoned stylist and sustainability advocate Liz Teich (The New York Stylist) for an empowering conversation on personal style, confidence, and sustainability.They explore how fashion can serve as a powerful tool for self-expression, emotional well-being, and transformation — without needing a whole new wardrobe. Liz shares insights on sustainable practices, emotional connections to clothing, navigating trends authentically, and how personal style evolves through life's transitions.If you're ready to feel more confident, stylish, and empowered — starting with what’s already in your closet — this episode is for you....
2025-04-0754 min
Style my MindThe Style My Mind Podcast Season 2 Premiere: Personal Development as Your AnchorWelcome back to Style My Mind, the podcast where fashion meets psychology and personal transformation begins from the inside out.In this powerful solo episode, host Jennifer Heinen — fashion psychologist, coach, and speaker and writer — introduces Season 2 and its guiding theme:👉🏽 Personal development as an anchor in times of change, uncertainty, and growth.This season will feature deep, meaningful conversations with bold voices like Liz Teich, Stella Leo, Angie Harron, and Scarlett Hao, who explore the intersection of identity, emotional well-being, body image, leadership, and intentional style and anything else personal development related.This...
2025-03-3106 min
LIFE.STYLE.LIVE!How clothing can boost mental health and confidenceFashion is more than just a way to express style—it’s also a powerful tool for boosting mental health and confidence. According to Jennifer Heinen, a fashion psychologist, the clothes we wear can significantly impact our emotional well-being.The relationship between fashion and mental health is deeper than many realize. Heinen explains that our clothing choices influence how we see ourselves and how others perceive us. Research shows that wearing clothes associated with confidence can reduce anxiety and improve emotional regulation.Clothing is also an important form of self-expression, helping individuals convey their identity and...
2025-01-2007 min
Style my MindFashion Choices & Workplace Satisfaction: Tessa West on Fashion, Leadership, and SuccessIn this episode of Style My Mind, host Jennifer Heinen explores the power of fashion psychology in work with guest Tessa West, psychology professor at NYU and Author of "Jerks at Work" and "Job Therapy". Learn how your clothing choices influence first impressions, authority, and workplace success. 🌟Tessa reveals insights from her latest book Job Therapy, discussing how sartorial cues (fashion choices) impact leadership presence and job satisfaction. She also shares practical tips for dressing authentically while navigating corporate dress codes.Key Topics:- First Impressions: How sartorial cues shape leadership perception....
2024-10-1650 min
The Dignity LabDignity Inside & Out with Mary Heinen McPhersonJoin the dialogue - text your questions, insights, and feedback to The Dignity Lab podcast.Mary Heinen McPherson, a survivor of domestic violence, shares her experiences with the injustices of the prison system and the role of art in reclaiming dignity. She advocates for incarcerated people and prison reform, using her own experiences to support formerly incarcerated individuals. Mary discusses the power of art, theater, and writing in healing and returning home. She emphasizes the importance of reclaiming dignity through advocacy, activism, and retelling one's own story. The conversation explores themes of justice, freedom, power, healing, and...
2024-10-0336 min
Style my MindUnlocking Leadership Potential with Fashion Psychology and NeuroscienceUnlock your leadership potential through the lens of fashion psychology and neuroscience with expert Jen Thornton. In this episode, we discuss how reducing fear can drive innovation, the importance of psychological safety in corporate environments, and how personal style influences leadership presence. Jen also explores "self-authoring" for resilience, adapting leadership styles for remote work, and why a solid talent plan is crucial for growth. Perfect for leaders and those interested in the fashion-psychology connection!Connect with Jen Thornton:LinkedIn: https://www.linkedin.com/in/jenniferrthornton/ Website: https://304coaching.com/Don't forget...
2024-09-2547 min
Style my MindThe Truth about the Fashion Industry: Unveiling Toxic Work Cultures & Mental Health StrugglesIn this powerful episode of the Style My Mind Podcast, host Jennifer Heinen interviews fashion psychologist Kate Claridge, a veteran with 20+ years of industry experience, to expose the hidden, toxic realities of the fashion world. From workplace bullying and high-pressure environments to the mental toll on employees, Kate shares personal stories, practical strategies, and insights on building resilience.💡 Key Topics:- Toxic workplace behaviours: Bullying, discrimination, and harassment in fashion.- The emotional toll of the fast-paced fashion industry.- Strategies for fostering mental well-being and preventing burnout.- How...
2024-09-1154 min
Style my MindFashion Forward: Professional Wellbeing and Inclusion Through StyleFashion has always been more than just clothing - it’s a reflection of our identity, a statement of who we are and how we fit into the world. In this enlightening episode of the Style My Mind podcast, we sit down with HR and Diversity & Inclusion expert Isabel Galvagni to explore the powerful intersection of fashion, mental well-being, and inclusivity in the workplace. 🌟 Isabel shares her insights from over 15 years of experience, offering practical advice on how fashion policies can promote diversity, create a sense of belonging, and support mental health in professional settings....
2024-08-2841 min
Style my MindRedefining Power: The Politics of Power DressingDid we fall out of a Coconut tree? No!Welcome to another episode of the Style My Mind podcast! 🎙️ In this episode, we're diving into the fascinating world of fashion and politics with Elizabeth Segran, Author and Senior Staff Writer at Fast Company.In this episode, we explore how political leaders are not just breaking glass ceilings but also reshaping the very image of power through her fashion choices. From Barack Obama's controversial tan suit to Hillary Clinton's rainbow of pantsuits, we discuss the profound impact clothing has on public perception, polit...
2024-08-1456 min
Style my MindFashion Psychology meets Business ConsultingIn this episode, we explore the intersection of consulting, business strategy, and personal presentation with the legendary Alan Weiss, a globally renowned consultant, speaker, and author. Discover how personal presentation and fashion choices can significantly influence your professional identity and leadership presence. Key Highlights: - The importance of value-based fees and ethical business practices - How personal presentation impacts professional success - Practical advice for young professionals on dressing for success #stylemymindchallenge : Take pictures or note down what you wear. At the end, review your go-to pieces, reflect on...
2024-07-3148 min
Style my MindFashion, Business, Women: Inclusion and Empowerment – Insights with Christine Andrea FischerWelcome to the Style My Mind podcast! In this episode, we explore the intersection of fashion, business, and women's empowerment with Christine Andrea Fischer, Senior VP at SAP. Discover how fashion influences professional identity, the role of inclusivity in the workplace, and practical advice for dressing for success. Key Highlights:The role of fashion in professional identity Inclusivity challenges and solutions Practical tips for young professionals #Style My Mind Challenge: Wear one week of outfits that fit your background colors and share the feedback you receive with the hashtag #StyleMyMindChallenge. 🔔 Don't forget to lik...
2024-07-1753 min
Style my MindFashion with Purpose: How Lotta Ludwigson is Revolutionising Sustainable StyleWelcome to the Style My Mind podcast! 🎙️ On this show, we uncover the secrets, tips, and guidance of fashion and psychology with the world's most inspiring people. Our mission is to help you unlock the power to become the best version of yourself by transforming their wisdom and knowledge into practical advice. In this episode, we delve into the world of sustainable fashion with the incredible Charlotte Piller, co-founder of Lotta Ludwigson. Charlotte shares her unconventional journey into sustainable fashion, the challenges and triumphs of founding Lotta Ludwigson, and her vision for a more sustainable future in the fashion indus...
2024-07-0359 min
Style my MindStyle, Self, and Sustainability: A Conversation with Dr. Dion TerrelongeWelcome to the Style My Mind podcast! In this episode, we delve into the fascinating world of fashion psychology with the esteemed Dr. Dion Terrelonge. Discover how clothing choices impact self-esteem, mood, and overall well-being. Dr. Dion shares her journey, from a varied career in psychology to becoming a professor at the London College of Fashion. Learn how to develop your unique style, shop consciously, and embrace sustainable fashion practices. Don't miss Dr. Dion Terrelonges's practical tips and our #StyleMyMindChallenge! About Dr. Dion Terrelonge:She's a chartered psychologist, researcher...
2024-06-1952 min
Style my MindMet Gala PART TWO | Let them Eat Cake - the real HungergamesWelcome to the second part of our special two-part episode of the "Style My Mind" podcast! This time, we dive into the societal and psychological implications of the iconic 2024 Met Gala amidst global challenges. Join us for an insightful discussion with the innovative Lauren Broxton, a sustainably conscious fashion designer known for repurposing leather waste into high luxury designs.You can find more about her on Instagram under @lauren_broxton https://www.instagram.com/lauren_broxton/and more about her work under https://www.laurenbroxton.com/Topics discussed:...
2024-06-0557 min
Style my MindMet Gala PART ONE | The Secrets of the Met GalaWelcome to a special two-part episode of the "Style My Mind" podcast! In this first part, we dive deep into the artistry and history of the iconic Met Gala. Join us as we unravel the secrets behind the most extravagant fashion event of the year with our esteemed guest, Sidhant Sudhan. About Sidhant Sudhan Sidhant, or Sid, is a visionary fashion designer and couturier from India, known for his unique approach to fashion and deep cultural insights. In this episode, he shares his journey from a self-taught designer to a renowned name in the industry. We explore...
2024-05-2153 min
MIC'DNon-Competes, OT & Union Organizing...OH MY!Send us a textNIHRA welcomes the following new members: Julie Green, TI Fluid Systems; Sara Morales, FW Zoological Society; Michelle Moore, Midwest America Federal Credit Union; Tina Walters, Brightmark; April Moore, Northeastern Center; Trish O’Connor, Kroger; Jenny Chapin, Kaiser Tool; Valerie Bireley, TRIN, Inc; Angel Borror, TRIN, Inc; Ryan Davis, TRIN, Inc; Karly Kellett, TRIN, Inc; Jennifer Vanderpool, Felderman Design-Build; Cheryl Heinen, Gibson; Natasha Arntz, Gibson; Erin Shaw, Gibson; Kalie Selking, City of New Haven.Adam Bartrom, NIHRA Legal Affairs Director and Partner with Barnes & Thornburg, brings us a legal update on:1) Non...
2023-05-2030 min
Style my MindWho am I? Exploring Identity with Dr. Dominic PackerIn this Episode, Jennifer welcomes our first guest, Dr. Dominic Packer. They discuss the big daunting question: Who am I? And how do I become who I want to be? And what role plays fashion in those questions? About Dr. Dominic PackerHe is a Professor of Psychology at Lehigh University. Dominic’s research investigates how people’s identities affect conformity and dissent, racism and ageism, solidarity, health, and leadership. With his colleague Dr. Jay Van Bavel he wrote the phenomenal book The Power of US - harnessing our shared identities for personal and collective succ...
2023-05-1549 min
Style my MindFashion and Psychology?In this Episode, Jennifer gives an introduction into the style my mind podcast. What led her to start this podcast and what this podcast aims to do. Jennifer Heinen is a Fashion Designer, Fashion Stylist and Psychologist. She grew up in the fashion industry in the past decade and witnessed hands on the effects of fashion and clothes on people. She is obsessed with gaining knowledge and personal growth, while wanting to inspire the young generation to be reflective and mindful, becoming who they aspire to be. This weeks Challenge is all about approaching your clothes mindfully, finding emotional connections...
2023-05-0119 min
Sew Much More#44 Live Podcast Recording with Nancy Letts and Penny Bruce at CWCRecorded at the Custom Workroom Conference, this podcast is a roundtable discussion with workrooms from the US and the UK, headed by Penny Bruce from Denton Drapes and Nancy Letts from Pine House Drapery. Also featured in this podcast are; Jennifer DeRosa of Beyond Windows, LLC Theda Hadden of Springwood Upholstery Jane Crawford of Jane Crawford Interiors Diana Heinen of Two Sisters Drapery Laurel McGee The Instagram accounts we mentioned during the recording are uniquefurnitureuk and workshopdesigns.
2017-05-101h 14