Shows
Red Hoop TalkEpisode 90 - Keith Secola - Native America In Episode 90 of Red Hoop Talk, host Jennifer sits down with Keith Secola, from Couchiching First Nation and Bois Forte Band of Chippewa (Nett Lake), an icon of Native music. Critics have called him the Native Neil Young or Bruce Springsteen, but Secola is in a league of his own—his music is the soundtrack of Native Country. His hit song NDN Kars has become a contemporary Native anthem, holding legendary status as the most requested song on Tribal radio since 1992. In 2011, Secola was inducted into the Native Music Hall of Fame, joining the ranks of Jimi Hendrix, Hank Wi...2025-03-281h 19
Hacking The Afterlife podcastHacking the Afterlife with Jennifer Shaffer, Luana Anders, Robert Towne, Gene Hackman, MozartAnother fun podcast - this one on the morning of the Oscars.
I had been sensing that Gene Hackman wanted to talk to us - whether accurate or not, but there were a number of folks that I know that he knew, and I did spend a day with him in Santa Fe.
That being said, Robert Towne comes forward to talk about the film "Anora" - (Jennifer hears it as "Aurora" at first) I don't know if Robert was telling us who was going to win the Oscars a few hours later - but...2025-03-0339 min
Productive Conversations with Matt BrownBarack Obama & Jennifer Aniston, Oscar Nominations, It Ends With Us, and moreJanuary is almost over. So let's talk about what was trending during the end of January of 2025On today's Productive Conversation; We Talk:Jennifer Aniston and Obama!?!Oscar NominationsIt Ends with Us Paul Skenes Rookie Card FoundMassage Reviewer Berry HendrixAnd more Cheek out this quality episode of the Productive Conversations Podcast, on all Podcasting Platforms and YouTube. Episode 477.------Barack & Jennifer Aniston? (1:45)It Ends with Us (16:13)Oscar Nominations (31:00)Paul Skenes Rookie Card Found (52:32)Exotic Massage Reviewer (1:00:12)L...2025-01-241h 36
Books Just Wanna Have FunMy Best Friend's ExorcismThis week we try out a new more book clubish structure as we read the book by Grady Hendrix.
Editorial notes:
GHB is a growth hormone that if used a certain way can be a date rape drug.
Vestry is a location at a church or a meeting of parishioners.
Are You There God? It's Me, Margaret is about puberty and faith. Forever... is about romance and sexuality.2024-11-0855 minHacking The Afterlife podcastHacking the Afterlife with Jennifer Shaffer, Jimi Hendrix, Charles Grodin, Phil Hartman, Robert and HiraAnother unusual podcast. Jennifer begins by talking about her meeting over at United Talent Agency where they're talking with her about doing some shows... and then spoke about her "uncorked event" in Manhattan Beach last Monday.
We then spoke about a book she's been reading that on the back cover talks about someone meeting Jimi Hendrix on the flipside - someone who has shown up often in our sessions, whether in the books BACKSTAGE PASS TO THE FLIPSIDE or TUNING INTO THE AFTERLIFE. (People who report being greeted by him on the flipside included Janis Joplin (who...2024-09-2548 min
The Medium Experience PodcastAkashic Soul Channel and Spiritual Guide • Ahna HendrixSend us a textLet’s talk AKASHA! 💫I’m super excited to introduce you to Ahna Hendrix!! Ahna believes that when we invest in ourselves, the world benefits! I couldn’t agree more!!She is a Divine Luminary whose work as a Spiritual Guide, Akashic Soul Channel, Educator, Energy Healer, and Podcaster dedicates herself to reintroducing the world to its spirituality through the Akashic Records, Akashic Transformational Mentorships, and workshops and courses designed to empower individuals to take the reins and transform their lives. Ahna is also the host of the Soul D...2024-09-201h 14Hacking The Afterlife podcastHacking the Afterlife with Jennifer Shaffer, Harry Dean Stanton, Fred Roos and friendsJennifer and I have been doing this form of accessing the flipside for 8 years. Every week for the past 8 years we've been getting together to see who we can speak with or talk to on the flipside.
In terms of the process; Jennifer works with law enforcement agencies daily; she senses, sees, hears information and does her best to interpret what she is seeing, hearing.
When someone shows up that I knew, or she knew, it's easier to interpret what they're talking about. In my case I try to ask them the same relative questions; "Who...2024-05-2657 min
Blues HendrixDr. Feelgood ··· TINA BRITT / JENNIFER HUDSON / MAMA'S PITMás Información en mi Blog:
http://blueshendrix.blogspot.com/search/label/versiones
http://bit.ly/3QWe0vk
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
TINA BRITT - Dr. Feelgood
JENNIFER HUDSON - Dr. Feelgood
MAMA'S PIT (MARY BIRCH) - Dr. Feelgood
«Dr. Feelgood» Compuesta por: Aretha Franklin / Ted White
I don't want nobody, always
Sittin' around me and my man
I don't want nobody, always
Sittin' around there
Lookin' at me and that man
Be it my mother, my brother, my sister
Would you believe, I get up
Put on some clothes
Go out and help me find somebody for this self,
if I can'
Now...2023-11-1508 min
Books Are My PeopleReproductive Rights and Women's HealthcareOn episode #110 I speak with author Kerri Maher. We talk about reproductive rights, historical fiction and her latest novel, All You Have To Do Is Call.Sign up for my weekly book recommendation newsletter here. Find me on Substack here. Books Reccomended:All You Have To Do Is Call by Kerri MaherTake My Hand by Dolen Perkins-ValdezThe Bee Sting by Paul MurrayA Special Place for Women by Laura HankinDeath Valley by Melissa BroderThe House of Eve by Sade...2023-10-0925 min
Experience the Story, Anywhere, Anytime With Free AudiobookMy Darling Girl Audiobook by Jennifer McMahonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 663106
Title: My Darling Girl
Author: Jennifer McMahon
Narrator: Hillary Huber, Kitty Hendrix
Format: Unabridged
Length: 10:12:09
Language: English
Release date: 10-03-23
Publisher: Simon & Schuster Audio
Genres: Science Fiction & Fantasy, Fiction & Literature, Mystery, Thriller & Horror, Paranormal, Contemporary Women
Summary:
From the New York Times bestselling author of The Children on the Hill, a psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who, after taking in her dying, alcoholic mother, begins to suspect demonic possession is haunting her fami...2023-10-0410h 12
Grab The Captivating Full Audiobook Experience!My Darling Girl by Jennifer McMahonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/663106to listen full audiobooks.
Title: My Darling Girl
Author: Jennifer McMahon
Narrator: Kitty Hendrix, Hillary Huber
Format: Unabridged Audiobook
Length: 10 hours 12 minutes
Release date: October 3, 2023
Ratings: Ratings of Book: 3 of Total 1
Ratings of Narrator: 4 of Total 1
Genres: Contemporary Women
Publisher's Summary:
From the New York Times bestselling author of The Children on the Hill, a psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who, after taking in her dying, alcoholic mother, begins to suspect demonic possession is haunting her family. Alison has neve...2023-10-0310h 12Start The Full Audiobook Everyone Is Talking About — So Captivating!My Darling Girl by Jennifer McMahonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/663106to listen full audiobooks.
Title: My Darling Girl
Author: Jennifer McMahon
Narrator: Kitty Hendrix, Hillary Huber
Format: Unabridged Audiobook
Length: 10 hours 12 minutes
Release date: October 3, 2023
Ratings: Ratings of Book: 3 of Total 1
Ratings of Narrator: 4 of Total 1
Genres: Horror
Publisher's Summary:
From the New York Times bestselling author of The Children on the Hill, a psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who, after taking in her dying, alcoholic mother, begins to suspect demonic possession is haunting her family. Alison has never been...2023-10-0310h 12Stream Popular Full Audiobooks in Science Fiction & Fantasy, ParanormalMy Darling Girl by Jennifer McMahonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/663106to listen full audiobooks.
Title: My Darling Girl
Author: Jennifer McMahon
Narrator: Kitty Hendrix, Hillary Huber
Format: Unabridged Audiobook
Length: 10 hours 12 minutes
Release date: October 3, 2023
Ratings: Ratings of Book: 3 of Total 1
Ratings of Narrator: 4 of Total 1
Genres: Paranormal
Publisher's Summary:
From the New York Times bestselling author of The Children on the Hill, a psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who, after taking in her dying, alcoholic mother, begins to suspect demonic possession is haunting her family. Alison has never been...2023-10-0310h 12Find Best-Selling Full Audiobooks in Mystery, Thriller & Horror, HorrorMy Darling Girl by Jennifer McMahonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/663106to listen full audiobooks.
Title: My Darling Girl
Author: Jennifer McMahon
Narrator: Kitty Hendrix, Hillary Huber
Format: Unabridged Audiobook
Length: 10 hours 12 minutes
Release date: October 3, 2023
Ratings: Ratings of Book: 3 of Total 1
Ratings of Narrator: 4 of Total 1
Genres: Horror
Publisher's Summary:
From the New York Times bestselling author of The Children on the Hill, a psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who, after taking in her dying, alcoholic mother, begins to suspect demonic possession is haunting her family. Alison has never been...2023-10-0310h 12
Find Best-Selling Full Audiobooks in Mystery, Thriller & Horror, HorrorMy Darling Girl by Jennifer McMahonPlease visit https://thebookvoice.com/podcasts/1/audiobook/663106 to listen full audiobooks. Title: My Darling Girl Author: Jennifer McMahon Narrator: Kitty Hendrix, Hillary Huber Format: Unabridged Audiobook Length: 10 hours 12 minutes Release date: October 3, 2023 Ratings: Ratings of Book: 3 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Horror Publisher's Summary: From the New York Times bestselling author of The Children on the Hill, a psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who, after taking in her dying, alcoholic mother, begins to suspect demonic possession is haunting her family. Alison has neve...2023-10-0303 min
Grab the Essential Full Audiobooks in Fiction, Contemporary WomenMy Darling Girl by Jennifer McMahonPlease visit https://thebookvoice.com/podcasts/1/audiobook/663106 to listen full audiobooks. Title: My Darling Girl Author: Jennifer McMahon Narrator: Kitty Hendrix, Hillary Huber Format: Unabridged Audiobook Length: 10 hours 12 minutes Release date: October 3, 2023 Ratings: Ratings of Book: 3 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Contemporary Women Publisher's Summary: From the New York Times bestselling author of The Children on the Hill, a psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who, after taking in her dying, alcoholic mother, begins to suspect demonic possession is haunting her family. Alison has...2023-10-0303 minGrab the Essential Full Audiobooks in Fiction, Contemporary WomenMy Darling Girl by Jennifer McMahonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/663106to listen full audiobooks.
Title: My Darling Girl
Author: Jennifer McMahon
Narrator: Kitty Hendrix, Hillary Huber
Format: Unabridged Audiobook
Length: 10 hours 12 minutes
Release date: October 3, 2023
Ratings: Ratings of Book: 3 of Total 1
Ratings of Narrator: 4 of Total 1
Genres: Contemporary Women
Publisher's Summary:
From the New York Times bestselling author of The Children on the Hill, a psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who, after taking in her dying, alcoholic mother, begins to suspect demonic possession is haunting her family. Alison has neve...2023-10-0310h 12Books Are My PeopleTheives' Gambit and WanderlustToday, on episode #109, I speak with young adult Kayvion Lewis, author of the recently published Thieves’ Gambit. We talk about her writing process and her adventurous spirit is so infectious! Book Recommended:Thieves’ Gambit by Kayvion LewisDaughter of the Moon Goddess by Sue Lynn Tan Black Sheep by Rachel HarrisonYellow Face by R.F. Kuang Whalefall by Daniel Kraus Horrorstor by Grady Hendrix Guest author Emily Brightwell, author of Mrs. Jeffries Aims to Win recommends Redshirts by John ScalziOther boo...2023-09-2531 min
Teaching Math Teaching PodcastEpisode 79: [REBROADCAST] Tim Hendrix: Leadership and Service - Who is going to be the next you?In honor of the life and work of Tim Hendrix, this is a rebroadcast of the episode that was originally published February 22, 2022. In this episode. we share some words of appreciation and remembrance of Tim Hendrix from colleagues and friends and we also extend the conversation around Tim's talk he gave in receiving the Nadine Bezuk Excellence in Leadership and Service Award at the Association of Mathematics Teacher Educators Annual Conference in 2022.Special Guest: Tim Hendrix.2023-07-2657 minBooks Are My PeopleBookpage MagazineToday on episode #103, you won't believe how many books Bookpage Editor, Savanna Walker looks at a month in order to make her review selections at BookPage! And don't forget to enter my giveaway of Emma Cline's The Guest. Books Recommended:A Right Sort Of Man by Allison MontclairThe Last Animal by Ramona AusubelThe Devil And The Dark Water by Stuart TurtonThe Guest by Emma ClineAll The Sinners Bleed by S. a. CosbyOther Books Discussed:Dreaming Of You by Lisa KleypasAnimal, Vegetable, Miracle...2023-05-2233 minBooks Are My People95 - Books Are My People with Grady HendrixWant even more book recommendations? Sign up for my weekly newsletter! We talk about puppets, Muppets, our mutual love for Jim Henson, how Grady viscerally has to feel horror when he writes and the fascinating subject matter of the next book he's researching and writing. Click on any title below to be taken to my Bookshop.org shop and help support the show!The Elementals by Michael McDowellMaame by Jessica GeorgeThrough the Woods by Emily CarrollVampire Weekend by Mike ChenShiver by Ju...2023-01-3023 minHacking The Afterlife podcastHacking the Afterlife with Jennifer Shaffer, David Crosby and friendsAnother one for the ages.
I was a music critic at Variety during my film career, they had me go by the moniker Tini, and I got to meet or review many musicians... fun gig. At some point, Luana Anders and I were having lunch in Hugo's in West Hollywood when David Crosby came in, came over to the table to say hello to Luana. They were old pals from the 60's. He had just had his live transplant and had a new lease on life. He was friendly and kind.
When he passed last wee...2023-01-2741 minBooks Are My People94 - Books Are My People with Parini Shroff, author of The Bandit QueensThis week, Parini Shroff, author of The Bandit Queens, visits and we talk about how we like to organize our books, what inspired her novel and what she is working on next. Plus a Grady Hendrix Giveaway! Sign up for my newsletter link. Enter my How to Sell A Haunted house Giveaway Books recommended:The Bandit Queens by Parini ShroffAnimal by Lisa TaddeoKindred by Octavia E. ButlerWriters and Lovers by Lily KingHow to Sell A Haunted House by Grady He...2023-01-2328 min
La Ovejita NegraLa ovejita negra-Jennifer Ruíz-11.01.23Bienvenid@s a un nuevo episodio de este su programa, La ovejita negra.
Hoy tendremos a una invitada muy especial, se trata de Jennifer Ruíz, terapeuta ocupacional y trabajadora de la Asociación Salud Mental El Cribo, quien nos hablará de todo lo relacionado al taller de terapia ocupacional, su experiencia como trabajadora en esta asociación y de todos los proyectos relacionados con la salud mental.
Desde luego y como ya es habitual, tendremos nuestras maravillosas secciones:
- Que opinas de... (Los accidentes de tráfico)
- Noticias de salud mental
- Musimérides (Jimi Hendrix)
- Crónicas d...2023-01-1257 minBooks Are My People90 - Books Are My People with Tracy DawsonBooks Are My People – Episode 90This week, I welcome author and actor Tracy Dawson, author of Let Me Be Frank: A Book about Women Who Dressed Like Men to Do Shit They Weren’t Supposed to Do. Books Recommended:Let Me Be Frank: A Book about Women Who Dressed Like Men to Do Shit They Weren’t Supposed to Do by Tracy DawsonIf Neitzsche Were a Narwhal by Justin GreggRun Towards the Danger by Sarah Polley Fatty Fatty Boom Boom by Rabia Chaudry2022-11-2832 min
You May Contribute A VerseCliffhangers, Queries and Bad Guys with Jennifer March SolowayI’m Brenna Jeanneret, children’s lit author, mother, rock climber, outdoors person, and podcaster joined by Josh Monken, children’s lit author, father, science communicator, and podcaster.
Josh and I have embarked on this kidlit journey together this year, having become critique partners early in the year, only to find that our powers combined could make captain planet. Maybe not, but at least our powers combined can make a pretty good podcast.
Our guest for this conversation was Jennifer March Soloway. You can find Jennifer on Twitter, or on the Andrea Brown website.
This e...2022-11-081h 23
Environmental Leadership ChroniclesAEP Climate Change Committee: Volunteering for Change, ft. Michael Hendrix, Jennifer Reed, & Rich WalterIn this episode, we host a panel with members from AEP’s Climate Change Committee – Michael Hendrix, Jennifer Reed, and Rich Walter. The Committee consists of leaders of climate action planning practices from consulting firms and agencies that have lead many of the local GHG reduction planning efforts across California. The Committee focuses on advancing the professional practice of local climate action planning through periodic publication of white papers and conference presentations, as well as interaction with state, regional and local agencies. The panel discusses why they joined the climate change committee, the contributions they have made and how the...2022-09-2949 minEnvironmental Leadership ChroniclesAEP Climate Change Committee: Volunteering for Change, ft. Michael Hendrix, Jennifer Reed, & Rich WalterIn this episode, we host a panel with members from AEP’s Climate Change Committee – Michael Hendrix, Jennifer Reed, and Rich Walter. The Committee consists of leaders of climate action planning practices from consulting firms and agencies that have lead many of the local GHG reduction planning efforts across California. The Committee focuses on advancing the professional practice of local climate action planning through periodic publication of white papers and conference presentations, as well as interaction with state, regional and local agencies. The panel discusses why they joined the climate change committee, the contributions they have made and how the...2022-09-2949 minBooks Are My People83 - Books Are My People with Author Katie Hafner (The Boys)Click here to purchase any of the books mentioned today.This week, I am joined by Katie Hafner, author of The Boys. We talk about how reading is like matchmaking and Katie recommends some of her favorite books. Books Recommended :The Boys by Katie HafnerYou Again by Debra Jo ImmergutI The Last Housewife by Ashley WinsteadCapture the Castle by Dodie Smith Portrait of an Unknown Lady by Maria Gainza translated by Thomas BunsteadJoan is Okay by Weike Wang2022-08-2235 minHacking The Afterlife podcastHacking the Afterlife with Jennifer Shaffer, James Caan and Luana AndersAnother one of those mind bending sessions.
We open with a discussion about an unusual recent event, where my old friend Melinda Germann came through to give a climate warning to my friend Patrice. Patrice and Melinda were best pals and went to Santa Cruz together. I met Melinda at the Loyola Rome Center and she was the light of everyone's eye - funny, sweet and just a delight to be around.
However she died in a plane crash a few years later - and since then, has visited Patrice a number of times, and mys...2022-07-2934 min
Pullin' WeedsOff Course: Mindy Vereen - Gracee Hendrix - Jennifer ThompsonMIndy Vereen, Gracee Hendrix and Jennifer Thompson join us for this episode of Pullin' Weeds: Off Course.2022-06-1524 minBooks Are My PeopleSpecial Event! Books Are My People visits The Perks of Being a Book Lover PodcastToday, I'm broadcasting a guest episode I recorded over at the The Perks of Being a Book Lover Podcast with Amy and Carrie! Subscribe to The Perks of Being a Book Lover, wherever you catch your pods!Follow them on Facebook Follow them on InstagramVisit their websiteBooks Discussed:1- Charlotte's Web by E.B. White2- Tales of The City by Armistead Maupin3- Why Fish Don't Exist by LuLu Miller4- Macbeth by William Shakespeare5- Cloud Cuckoo Land by...2022-05-3059 minHacking The Afterlife podcastHacking the Afterlife with Jennifer Shaffer and Will Shakespeare V PrinceAnother mind bending episode chatting with the flipside.
Had no idea, no agenda as we always do when doing the podcast. I begin with a shot out to my pal Iris Libby, "AskIrisLibby.com" - Iris and I did a guided meditation which revealed Harry and Greta's conversation from last week.
Then I asked our moderator Luana Anders what she wanted to talk about. To address the question, she first put an opera singer in Jennifer's mind, then a performance of "Romeo and Juliet" she had seen recently.
I asked if was an o...2022-05-0644 min
The Glorious Train Wreck MomBlogging A to Z Day 3: Currently Reading – My Best Friend’s Exorcism by Grady HendrixThis episode is also available as a blog post: http://theglorioustrainwreckmom.com/2022/04/04/blogging-a-to-z-day-3-currently-reading-my-best-friends-exorcism-by-grady-hendrix/
---
Support this podcast: https://podcasters.spotify.com/pod/show/trainwreckmom/support2022-04-0403 minTeaching Math Teaching PodcastEpisode 58: Tim Hendrix: Leadership and Service - Who is going to be the next you?Learning to teach math teachers better as we extend the conversation around Tim's talk he gave in receiving the Nadine Bezuk Excellence in Leadership and Service Award at the Association of Mathematics Teacher Educators Annual Conference in February.
Mentioned links in the episode:
Conference Board of the Mathematical Sciences
Get the Facts Out
Mathematics Teacher Educator (MTE) Podcast
TMT Podcast Virtual Suggestion BoxSpecial Guest: Tim Hendrix.2022-02-2355 min
The Perks Of Being A Book Lover PodcastS. 6 Ep. 121 Books Are My People with guest Jennifer Caloyeras 2-2-22It’s always a lot of fun to connect with bookish podcasters, to learn why they started their shows and what they get from it. This week’s guest, Jennifer Caloyeras, is the host of Books Are My People. On her show, she has a bookish news segment and also recommends 5 books, most of them brand new releases, to listeners each week; Every other week she interviews a bookish guest.
Jennifer lives in CA and teaches writing at the UCLA Extension’s Writer’s program. She is also a published author of several Young adult novels, and will soo...2022-02-0258 min
Naughty But Nice with Rob ShuterKim Kardashian scolds North West for going Live on TikTok without permission. Jennifer Lopez expands family amid Ben Affleck reunion. Blake Lively gushes over Ryan Reynolds’ Peloton ad featuring Mr. Big“Let’s give a house tour,” 8-year-old North can be heard saying in the video as she filmed the hallway of her home. Jennifer Lopez welcomed a new addition just in time for the holiday season: a cat named Hendrix. Blake Lively praised her husband, Ryan Reynolds, for his viral Peloton ad featuring “Sex and the City” actor Chris Noth aka Mr. Big.Rob’s best pal Delaina Dixon from DivaGalsDaily's joins him today. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. Learn more about your ad-choices at https...2021-12-1419 minBooks Are My PeopleBooks Are My People - Episode #61 with Darrin DoyleThis week, on episode 61, author Darrin Doyle and I discuss his latest novel, The Beast in Aisle 34 and other great books including, The Auctioneer by Joan Sampson and An Elderly Lady Can Do No Wrong by Ellen Tursdon.Click any book below to be taken to my Bookshop.org bookstore! Books Discussed:The Final Girl Support Group by Grady HendrixThe Auctioneer by Joan SamsonNightbitch by Rachel YoderTales the Devil Told me by Jen FawkesAn Elderly Lady Must Not Be Crossed by El...2021-10-1835 minThe Glorious Train Wreck MomScarier Than Fiction – True Crime Books to Read This FallSpooky season is getting closer. (I'm writing this while wearing my Halloween pajamas and drinking a pumpkin spice coffee.) And while I enjoy a good ghost story, Stephen King, or Grady Hendrix, I have fallen down the rabbit hole of true crime. With so many podcasts and YouTube channels out there (I'm looking at you Bailey Sarian and And That's Why We Drink) it's hard to stay away when the storytellers are so good. Sometimes, you need something a little longer than an hour. You need more detail, more facts about the crime, the victims, the killer, and the...2021-10-0433 minThe Glorious Train Wreck MomBook Review: The Final Girl Support Group by Grady HendrixIt is no secret that I love Grady Hendrix. His books are the perfect blend of horror, terror, and humor with a healthy dose of Gen X nostalgia. And The Final Girl Support Group is no different.
This episode is also available as a blog post: http://theglorioustrainwreckmom.com/2021/09/17/book-review-the-final-girl-support-group-by-grady-hendrix/
---
Support this podcast: https://podcasters.spotify.com/pod/show/trainwreckmom/support2021-09-1706 min
Cup of CourageKindness MattersWelcome back to the Cup of Courage Podcast! It's national suicide prevention week. The hotline number is (800) 273-8255. We can all help prevent suicide. This Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. You are not alone. Please reach out for help. The world is a heavy place to be. Be kind to yourself and be kind to one another.
*Shop Primally Pure here https://primallypure.com/?rfsn=5860926.659fc8 or use code "courage15" to get 15% off your first purchase.
*Shop...2021-09-1312 minCup of CourageDig a Little DeeperWelcome back to the Cup of Courage podcast. We have some new followers and subscribers to the podcast so I wanted to do a reintroduction episode where you can learn a little more about the host of this podcast: me! I give you a little introduction into who I am and then end the podcast with answering some listener questions. Examples: What is one think you would change about yourself? If you had a warning label, what would yours say?
*This episode is sponsored by Primally Pure. Looking for all natural, non-toxic skin care solutions. Look...2021-09-0636 min
Cup of CourageNot everyone gets a trophyWelcome back to the Cup of Courage Podcast. This is episode #22. You loved having Jason on the podcast so we thought we could bring him back this week to talk about youth sports. Jason has 15 years of coaching experience as well as being a parent to young kids who are starting to get involved in the world of organized sports. We talk about the appropriate age to start sports, select sports, school sports, burnout and playing multiple sports. We talk about these from a coaches perspective and a parent perspective. Last, we tackle your questions. This episode was...2021-08-3050 min
I Know You Hear Me! With Flynn HendrixJennifer SilvermanOn today's episode, we have my "little sister" Jennifer Silverman as the guest. Jen is gonna talk about what lead her to becoming a voice actor, why she began improv, overcoming some of the toughest years of her life and staying positive throughout her journey. She's gonna drop some knowledge about how she found her groove with auditioning in the VO world, how she avoids burnout & her plans to continue being an inspiration in the VO community.Be sure you check out Jen's website & follow her on Twitter & Instagram!JenSilVO.comTwitter.com...2021-08-281h 16Cup of CourageKnowing your worthWelcome back to the Cup of Courage podcast. This is lucky #21. I have always loved number 21. It was my basketball number in middle school and high school and I always felt that it gave me luck. August 26th is Women's Equality Day so today's episode is all about knowing your worth. Understanding our worth and knowing our worth is a hard topic. On this episode, I break it down into four categories to make it easier to digest. I discuss what knowing your worth means while offering some tips and tricks to help you get there. You are worthy...2021-08-2319 minCup of CourageOpposites AttractWelcome back to the Cup of Courage Podcast. This episode is very near and dear to my heart because my husband Jason is on the podcast this week. We are total opposites but you know what happens when opposites meet; they attract. In this episode we discuss what it's like being married to each other. Next, we talk about our strengths and weaknesses as a couple and last we get to the hot seat called "Ask Jason anything." We had an overwhelming response from listeners that wanted to know it all. This episode is filled with silent tears...2021-08-1645 minCup of CourageYou know what's bestWelcome back!! On this week's episode of the Cup of Courage Podcast, I am talking about breastfeeding and bottle feeding. Last week was national breastfeeding week and I thought it would be fun to discuss the two experiences I had with it. I had two opposite experiences and I am better for having both. One was a struggle and one was a triumph. One was pain and one was joy. By having both, I saw two sides to the story. I can sympathize and understand with women who struggle with this "natural" experience. I can also celebrate and...2021-08-0821 minCup of CourageLet's hear it for the girlsWelcome to this week's episode of the Cup of Courage podcast. Today is national girlfriends day so what better way to celebrate this event than with one of my awesome gal pals. Let's hear it for the girls! Let me tell ya bout my best friend. My dear friend, Ashlyn, snuggled in close at the studio (aka: my closet). We cheers to our friendship and talk about how we first met, the pressure of spouses to like one another, maintaining our friendship and girlfriend therapy (aka: vent sessions). We talk about the importance of keeping your golden friends (the...2021-08-0224 minCup of CourageCan I get a connection?Welcome back to episode 17 of the Cup of Courage podcast! How are we already on episode 17? Time flies when you're having fun. This week is a little different because it's unscripted, it's real and it's about seeking connections. As humans, we have this desire to belong and feel connected with those around us. Whether that connection is with our spouse, our kids, work, hobbies, friends and organizations. We long to feel connected to those around us. This week, I talk about how unconnected I have felt due to work obligations and some of the tools I am trying to...2021-07-2619 minCup of CourageThe Messy LifeWelcome to the Cup of Courage Podcast! Number #16. On this week's episode we cover everything from home life to work life and even business life. I got to interview my co-worker, friend and fellow boss babe Bre. She owns The Messy Dresser Boutique, a full time day job, an adorable daughter and a roommate. We talk about our first impressions of one another, daily work life, boutique, kids and her roommate. We discuss why she took the plunge into becoming a boutique owner and how we juggle these different roles in our lives. We even dive into our favorite...2021-07-1956 minCup of CourageSweet SummertimeHello, Sweet Summertime! Welcome back to this week's episode on the Cup of Courage Podcast with me (Jenny) your host. I don't know about you but summertime is always a crazy time in my household. We are still working while adding kids to the mix as well. Sometimes juggling all the activities, parties, camps and traveling can be a bit overwhelming. Hello, burnout! This week, I share with you what our June looked like and the changes I am making going into July. I also share with you some lessons that I learned. I hope that these lessons can...2021-07-1219 min
Redfield Arts AudioMy Jimi Hendrix Experience By Jennifer Rouse (Ep. 21-24)My Jimi Hendrix Experience
Jimi, My Mom and Dad
Listen to highlights of a 1970 Jimi Hendrix concert in Baltimore, MD at The Baltimore Civic Center, recorded on June 13, 1970.
In this audio essay, Jennifer Rouse looks at the legendary Hendrix, and her parents first date.
DON'T FORGET TO SUBSCRIBE!
For more great audio visit:
http://www.redfieldartsaudio.com2021-07-0733 minCup of CourageWe're in this TogetherWelcome back to episode 14 of the Cup of Courage podcast. Happy 4th of July! Happy Birthday to America. I hope your weekend is filled with sunshine, pools, tank tops, lakes, good food and great company. This episode is a little different than what you normally hear here. This week, I encourage you to spend some time moving your body while listening to some motivation. This movement can be anything from walking and running to yoga and hiking. Whatever you choose to do, make sure to get 30 minutes of movement.
With the long weekend, some people have...2021-07-0541 min
This Year I Turn 40Love is....Part TwoDid you have a great PRIDE weekend?!?! I hope so! Wrapping up our month of Love is this episode featuring two couples, a lesbian and a gay couple. I enjoyed learning their union origin stories (they are very similar or else I really am getting to be too old!) and how they maintain health and balance in their relationships. Spoiler alert!! Communication was number one on both couples' lists.
I want to thank my guests Auna and Jennifer and Reginald and Robert for taking time out to indulge me for this episode. I had fun talking...2021-06-301h 32Cup of CourageSocietal & Internal PressureWelcome back to the Cup of Courage podcast! This episode is lucky #13. Thank you so much for coming back every week. I love having you here. This week is another interview with a very special friend. You are loving the interview episodes so I want to deliver the content you want.
This week on the podcast, we discuss societal and internal pressure including marriage and kids to careers and hobbies. We tackle each one of these topics and then discuss how it makes us feel. I know we can't be the only ones who feel this...2021-06-2846 minCup of CourageThe Man Who Helped Raise MeWelcome back to the Cup of Courage Podcast. Happy Father's Day to all the dad's everywhere. To the expecting dads, the step-dads, the foster dads, the adopted dads, the father figures, to the moms who are playing the role of father, to the fathers who no longer have their dads with them and the dads who no longer have their children on this earth, this day is for you.
On this episode of the Cup of Courage podcast, I get to interview the man who helped raise me, my uncle. There were lots of things that...2021-06-2130 minCup of CourageThe Tip Off with TierneyWelcome to episode 11 of the Cup of Courage Podcast. This week I got the honor of interviewing a local fashion and beauty blogger. Her name is Tierney and she is a complete delight. This episode is light and fun and filled with tips and tricks on both fashion and beauty. She always knows where to find the latest deals and what is trending for each season. You can request to join her insiders page for savings at local boutiques. She has a blog as well as a personal insiders page, Like to Know It account and Pinterest. She also...2021-06-1438 minCup of CourageInadequacy vs. EmpowermentHi, friends! Welcome to episode 10 of the Cup of Courage Podcast. I have the honor of speaking to over 150 hair dressers today at the Southern Salon Conference. I wanted to share a little bit about what I will be discussing with them today. There are two stories. One is a story of inadequacy and one is a message of empowerment. You choose how you feel. You choose how you show up for yourself and the people around you. Are you going to choose inadequacy or empowerment?
Be sure to subscribe to this podcast so you don't miss...2021-06-0718 minCup of CourageWhat's Your Mental Health Worth?Welcome to Episode 9 of the Cup of Courage podcast. This week is all about mental health. Can we really put a price on our mental health? What is your mental health worth to you? Mental health is so difficult because it's not something you see on the outside. It's something you feel on the inside. On this week's episode, I dive into three areas that can have a major impact on our mental health. Think relationships, career and social media. Be sure to tune in this week.
Episodes are posted Sunday nights at 9PM CST. 2021-05-3118 minCup of CourageExercising Your Body Changes Your BrainWelcome to episode 8 of the Cup of Courage Podcast. This week's podcast is all about the relationship between exercise and the brain. This episode is less about what movement you're doing on the outside and more about the changes happening on the inside. Moving your body changes the way your brain functions. If you want to operate at peak performance, exercise your body and change your brain. I promise you will be blown away with the changes you will experience in your life through moving your body.
Subscribe to this podcast so you don't miss...2021-05-2414 minBooks Are My PeopleBooks Are My People - Episode 50 - With May CobbThis week, May Cobb, author of The Hunting Wives, visits and talks about writing and some of her favorite books, including Hollow by Owen Egerton and Woman on the Edge by Samantha Bailey. Books Discussed:Woman on the Edge by Samantha BaileyThe Shark Club by Ann Kid TaylorHollow by Owen EgertonWorld of Wonders: In Praise of Fireflies, Whale Sharks, and Other Astonishments by Aimee Nezukumatathil. The Girls Are All So Nice Here by Laurie Elizabeth Flynn Other Things Discussed:T...2021-05-1726 minCup of CourageTechnology BoundariesWelcome to Episode 7 of the Cup of Courage podcast. This week's episode is all about setting healthy boundaries with technology. Some days I am more disciplined and sometimes I fall into the never ending scroll trap. I have implemented five restrictions for my phone that have helped me set healthy boundaries with the technology I use. In a world that is always pulling us in different directions, it's so easy to let technology control our lives. Being a content producer, I really struggle with this because there is so much good that can come from technology if used...2021-05-1720 minCup of CourageA Special Mother's DayWelcome to episode 6 of the Cup of Courage podcast. Happy Mother's Day! This day is for all the moms who are expecting, to the moms who no longer have their children with them, to the moms who are no longer on this earth, to all the step-moms, to the foster moms, to the adopted moms, to the surrogate moms and all the men who are playing the role of mom. This day is for you.
This is a very special episode because I have two amazing guests. This is a warm your heart, give you all...2021-05-0912 minBooks Are My PeopleBooks Are My People - Episode #49On this episode, I discuss No One is Talking about This, Hot Stew and other great books! Subscribe to Books are my People using RSS, iTunes, or SpotifyFind me on instagram at @jennifercaloyerasemail me at booksaremypeople at gmail dot comBooks Discussed: (click link to be taken to my bookshop.org shop) The Hunting Wives by May Cobb out May 18Why Peacocks : An Unlikeyly Search For Meaning In The Worl’d Most Magnificent Bird, by Sean Flynn out May 11Everywhere You Don’t Belong by Gabriel...2021-05-0315 minCup of CourageFrom the Front LineWelcome to Episode 5 of the Cup of Courage Podcast. This podcast is a little different than what you normally hear. This week, I got to interview my dear friend. We recap the last year of the COVID-19 pandemic from the front line as a nurse practitioner and Lead Advanced Practice Provider. She provides care in both an academic and community hospital. Her knowledge and insight into the pandemic is really eye-opening. I thought I understood the sacrifices that the medical professionals made during this past year but after doing this interview, I found out just...2021-05-0322 minCup of CourageThe Power of RoutineWelcome to episode 4 of the Cup of Courage Podcast. This week is all about the power of routine. My routines have become even more important the older I get. There is something about knowing what is coming next that eases my mind. My routines had to become even more intentional during the COVID-19 pandemic. I needed to bring normalcy and organization to my life during a time when everything seemed to be spinning out of control. In this episode, I share with you some of my daily habits along with some weekly and monthly routines that have helped...2021-04-2616 minCup of CourageAppearance is RelativeOn this week's episode of the Cup of Courage Podcast, I am reading a chapter from my book Everyday Courage. The chapter I am sharing with you is called Appearance is Relative. Appearance is something that so many people struggle with. How we feel in the skin we are in is so important. This episode dives deep into pre-conceived notions we have about ourselves and in contrast how the rest of the world sees us.
If you enjoy this episode and want to hear more, be sure to check out Everyday Courage. It comes...2021-04-1913 minCup of CourageWhy Starting Before You're Ready is so ImportantOn this week's episode of the Cup of Courage Podcast, I dive into the importance of starting before you are ready. There are an abundance of things I have done in my life before I was ready. If I would have waited until I was ready, I would have never done them. We don't have to have it all figured out to begin. We need an idea and where we are headed and a road map of how we plan on getting there. After listening this week, I hope you can gain the confidence in yourself to...2021-04-1218 minCup of Courage5 Easy Steps to Loving YourselfHi, friends! Welcome to Episode 1 of the Cup of Courage Podcast. I am so excited to have you here. On the Cup of Courage Podcast we give tangible advice, practical stories, tips and tricks, raw and real guidance. We talk about everything including navigating life, self-improvement, motherhood, business, relationships, fitness and more. Grab your coffee and let's get started!
On this first episode, I discuss 5 Easy Steps to Loving Yourself. If we are going to become the best version of ourselves, we must first start by loving ourselves. After listening to this episode, I hope you...2021-04-0314 min
Lab Talk18. Rapid Fire Recs- The Southern Book Club's Guide..., Death Note, BelovedWe're heavy on the fantasy this week with recommendations from Kade, Bianca, and Ms. Cunningham. Enjoy!FEATURINGIntro (00:00-00:31)Ms. Cunningham (00:31)- The Southern Book Club's Guide to Slaying Vampire by Grady HendrixBianca (01:35)- Death Note by Tsugumi Ohba and Takeshi ObataKade (02:10)- Beloved by Toni Morrison--- Send in a voice message: https://anchor.fm/townviewlibrary/message2021-03-2403 min
Download Incredible Full Audiobooks in Kids, Non-fictionWingfeather Tales: Seven Thrilling Stories from the World of Aerwiar by Douglas Kaine Mckelvey, Jennifer Trafton, N. D. Wilson, Jonathan Rogers, Andrew PetersonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/453063to listen full audiobooks.
Title: Wingfeather Tales: Seven Thrilling Stories from the World of Aerwiar
Series: #0.25 of The Wingfeather Saga
Author: Douglas Kaine Mckelvey, Jennifer Trafton, N. D. Wilson, Jonathan Rogers, Andrew Peterson
Narrator: Andrew Peterson
Format: Unabridged Audiobook
Length: 10 hours 38 minutes
Release date: March 23, 2021
Ratings: Ratings of Book: 4.47 of Total 15
Ratings of Narrator: 4.43 of Total 7
Genres: Non-fiction
Publisher's Summary:
Return to the world of the Wingfeather Saga with Andrew Peterson and his all-star author friends. Immerse yourself in a land of bomnubbles and quarreling cousins, sea dragons and book publishers, thieves and Fangs a...2021-03-2310h 38Listen to Trending Full Audiobooks in Kids, Fairy Tales & FolkloreWingfeather Tales: Seven Thrilling Stories from the World of Aerwiar by Douglas Kaine Mckelvey, Jennifer Trafton, N. D. Wilson, Jonathan Rogers, Andrew PetersonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/453063to listen full audiobooks.
Title: Wingfeather Tales: Seven Thrilling Stories from the World of Aerwiar
Series: #0.25 of The Wingfeather Saga
Author: Douglas Kaine Mckelvey, Jennifer Trafton, N. D. Wilson, Jonathan Rogers, Andrew Peterson
Narrator: Andrew Peterson
Format: Unabridged Audiobook
Length: 10 hours 38 minutes
Release date: March 23, 2021
Ratings: Ratings of Book: 4.47 of Total 15
Ratings of Narrator: 4.43 of Total 7
Genres: Fairy Tales & Folklore
Publisher's Summary:
Return to the world of the Wingfeather Saga with Andrew Peterson and his all-star author friends. Immerse yourself in a land of bomnubbles and quarreling cousins, sea dragons and book publishers, thieves a...2021-03-2310h 38
Thanks for the memories...Jimi HendrixUn joven con aspiraciones, que tuvo muchas complicaciones para lograr la fama, despreciado por muchos y amado por todos, él es Jimi Hendrix un virtuoso en la guitarra.
Producción: Melany Bohorquez, Jhojan Chipana Rojas, Sebastian Antezana, Melissa Ramirez, Jennifer Velasco, Reynaldo Quelka.2020-05-311h 01Books Are My PeopleBooks Are My People - Episode #22On this episode I discuss Pretend I'm Dead by Jen Beagin, The Southern Bookclub's Guide to Slaying Vampires by Grady Hendrix and other great books!Subscribe to Books are my People using RSS, iTunes, or SpotifyBooks Discussed:Pretend I’m Dead by Jen Beagin The Southern Bookclub’s Guide to Slaying Vampires by Grady HendrixThe Lonely City: Adventures in the art of being alone by Olivia LaingThe Dilemma by B. A. Paris In Five Years by Rebecca SerleOther...2020-05-0423 min
Hendrix College Odcast“When you can create inclusive spaces, you really start to understand the experiences your students are having.”Biology professors Dr. Jennifer Dearolf and Dr. Laura MacDonald ’09 discuss how they leveraged the Odyssey Professorship they share to develop Increasing Retention and Inclusion in STEM (IRIS).
Dr. MacDonald and Dr. Dearolf share the Morris and Ann Henry Odyssey Professorship.2020-04-0835 min
WPWI PerspectivePathophysiology of Obesity: Applied.This past weekend I gave a lecture at the Physician Moms Group medical conference covering the pathophys behind obesity. While I still will put something more technically together, today I had an interesting conversation that gave me the idea of posting about how this information is can be used and explained in "real-life" terms.
As always these audio recordings are for education purposes only, and not meant to act in any way as medical advice. Please consult your personal physician for your personal medical advice.2020-02-2000 min
Hendrix College Odcast“If you’re thinking to yourself, ‘That sounds like a hot mess,’ you would be correct.”Politics professor Dr. Peter Gess and psychology professor Dr. Jennifer Penner discuss their interdisciplinary work in conservation education and a unique partnership with students at Gashora Girls Academy of Science and Technology in Rwanda.
Dr. Gess and Dr. Penner shared the Dr. Brad P. Baltz and Reverend William B. Smith Odyssey Professorship.2020-02-1237 min
Hendrix College Odcast“It’s such a cool feeling to have this relationship with your professors outside of the classroom, having gone through this experience with them, and remembering the times when we were in Costa Rica.”Students Becky Sherman ’20, Ivan Midtbust ’21, and Emma Gimenez ’20 reflect on their experiences working with Dr. Anne Goldberg and Dr. Jennifer Peszka to study ‘Blue Zones’ where the population tends to live longer than average.2020-02-0520 min
Hendrix College Odcast“I said to her, ‘Don’t you want to be a famous anthropologist who learns about how the microbiome is related to friendships?’ and she said, ‘No.’”Anthropology professor Dr. Anne Goldberg and psychology professor Dr. Jennifer Peszka share their collaborative research on lessons for living longer in the Blue Zones.
Dr. Goldberg and Dr. Peszka share the Charles Prentiss Hough Odyssey Professorship.2020-01-2937 min
From the Newsroom: The Register-GuardFor the Earth podcast: JJ HendrixJennifer "JJ" Hendrix, assistant manager of Eugene Saturday Market, explains how the reoccurring event tackles waste with a goal of sustainability. For the Earth podcast episode 2 [Dylan Darling/The Register-Guard]2019-08-1712 min
The Daily GardenerMay 2, 2019 Plant Sales, May Fools Day, Rivdan, The White House Gardens Symposium, Jimi Hendrix, Stonewall Jackson, Didier Decoin, Dividing Iris, and The Enid A. Haupt GardenAh May... the Month of Plant Sales. When I started gardening, I would Plant Sale away my Saturdays in May with my dear friend Judy. We would plan our way to a successful sale day, waking up while it was still dark out. Then we'd arrive at the church or the building where the sale was to be held, we'd set up our lawn chairs at the door, and we'd pat ourselves on the back for being first and second in line. Then, we'd wait another hour or two for the doors to open. All the while, sharing our drea...2019-05-0209 min
Just Between Us with Sisters Bailee Madison & Kaitlin Vilasuso#kissandtell | Sazan Hendrix on working smarter not harderSisters Bailee Madison & Kaitlin Vilasuso spill the tea with mom, beauty and lifestyle influencer, and fellow female podcaster Sazan Hendrix. Together they talk about secrets to success, the importance of family and faith, and make plans for a girls night. Sazan shares some of her favorite female interviews to date, including an encounter with actress Jennifer Aniston. Bailee played Aniston's daughter in the hit film Just Go For it with Adam Sandler and she reveals what it was really like on set working together. Kaitlin reveals her JBU share about her on going difficulties watching husband Jordi Vilasuso act...2019-04-161h 13WPWI Perspective3min Audio: The Art of Being HealthfulOk, my new little speaker kind of stinks. I could have been hitting it with my hand as I paced around speaking though!?! But, the good news is I know out of all the people out there, my group knows nothing is perfect. #nofancybellsorwhistleshere ;)2019-04-1400 min
Women of Substance Music Podcast Volume 1#923 Music by Cayla Brooke, DeAnna Carpenter, Ellen Edwards, Grace Garland, Dawn O’Keefe Williams, Brenna Larson, Emma G, Brenda Burch, Faith Rumer (feat. Sharon Hendrix), Cassandra Vohs-Demann, Jennifer Parsignault, Sharman, Roberta Schultz, AlarATo get live links to the music we play and resources we offer, visit This show includes the following songs: Cayla Brooke - Old Fashioned Love DaAnna Carpenter - Ocean Ellen Edwards - You Are The Reason Grace Garland - Before You Fall Asleep Dawn O'Keefe Williams - Stone Cold Fool Brenna Larson - Tangled Emma G - I Got A Love Brenda Burch - My World Faith Rumer feat. Sharon Hendrix - LIke You Do Cassandra Vohs-Demann - Through it All Jennifer Parsignault - Beautiful One Sharman - Uncomplicated We Roberta Schultz - Mind Meld AlarA - Unconditionally For M...2019-02-1359 minWPWI PerspectiveThe Obesity ParadoxObesity Paradox
The idea that a high BMI appears to be protective and decreases death in people, but also is associated with increased risk of death.
***More simply put - there is data out there that shows being overweight can be a good thing for some, yet a bad thing for others***
Acronyms
HTN : hypertension
Normal BMI (Nml) = 30
Evidence showing OW+ is bad for our health:
Tons of it out there, I don't think I need to list too many. But here are some as it is still important to remember this.
Arch Intern Med. 2002 Sep 9;162(16):1867-72. Overweight and obesity as...2019-01-2500 minWPWI PerspectiveThinking Twice: Feast and FamineWhy Feast And Famine Might Not Be Working
****definition of a diet “working:” ability to lose weight and then maintain that weight loss. So in this instance will people be able to lose weight using this theory AND then maintain it.
The quick and dirty if you don’t have time:
To quote Dr. Jason Fung’s website, “Eating is a celebration of life. Any diet that does not acknowledge this fact is doomed to failure.”
These two sentence he argues support his theory, I would actually argue are the downfall of his theory.
My rebuttal would be any diet that does no...2018-10-2400 minWPWI PerspectiveBone Broth Versus BrothBone Broth Vs Regular Broth2018-10-0600 minWPWI PerspectiveCombating Cases of the “I Don’t Cares”This is about trying more eat food for food, less eat food based on emotional pressure. Being able to practice the ability to see the entire truth behind an eating scenario, and then having our thoughts lead us to a more positive outcome. #wearewhatwethink2018-10-0100 minWPWI PerspectiveThe Vacation SabotageVacation
Perspectives to Ponder
Goal evaluation:
Why do we go on vacation?? Do we go to de-stress, to gain some sort of mental health back, to relax, ultimately decrease stress, to extend life?
Or do we vacation to eat? Some people may say life enjoyment does involve eating. But the question to be asked is…
Will the overindulging that is associated with vacation actually bring happiness? Or does it actually bring more stress, more guilt, more struggle?
Should we eat for pleasure on vacation, or should we eat good quality tasty food so we can be happy at that moment, fe...2018-09-1900 minWPWI PerspectiveSabotage: FOMOFOMO
"Fear Of Missing Out"
Biggest example: FREE FOOD
When the plate of cookies is sitting there, you start to feel a bit anxious. There is an underlying anxiety of missing out on something that is “free.”
This is really all based on FEAR. But the thing is this is not an actual thing...it is YOUR anticipation of something. You anticipation of “missing out.”
Goal: work on your perception
Perception of seeing things fearfully VS from a place of love
Perception of missing out on something. What are you REALLY missing out on? What is the ENTIRE picture here?
Ex: The...2018-09-1800 minWPWI PerspectiveWhy do we get fat? Why Comparison Can Be the Thief of HappinessMechanisms of obesity, why many programs won't work. A look at what factor you might need to take into consideration.2018-09-1400 minWPWI PerspectiveMindful Eating: why a simple change can make big changes.DISCLAIMER: This podcast is meant to share information, perspectives, and experiences. It does not provide medical advice, and it is not a substitute for advice from your physician or healthcare professional.
So we have gone over self evaluation of the reasons WHY we eat. But we did also go through this skill being something that has to be trained, it has to be strengthened...so in the meanwhile you still are eating, not losing weight, maybe even gaining, so what do I do now???
Ok so first we need to talk about “over promising” and “expectations.” Too many of us have that...2018-09-0700 minWPWI PerspectiveGuided Group Day 1DISCLAIMER: This podcast is meant to share information, perspectives, and experiences. It does not provide medical advice, and it is not a substitute for advice from your physician or healthcare professional.
Super quick reminders....
Weight loss and health are cultural....post, interact. Do not be a silent stalker!
Transformation and change will take time and work #sayitaintso ;)
Don't be afraid to give others your perspective on something when they are struggling. Everyone is in the group to change, change is only going to happen once we change our way of thinking too. You giving your perspective will help you reflect on...2018-09-0600 minWPWI PerspectiveSabotage: An Intro – Episode 1DISCLAIMER: This podcast is meant to share information, perspectives, and experiences. It does not provide medical advice, and it is not a substitute for advice from your physician or healthcare professional.
Sabotage Vs. Living
What is self-sabotage?
How do I know I am self-sabotaging or just living a moderate lifestyle occasionally???
Quick and dirty answer:
Moderate Lifestyle = Indulging and making more just moderate lifestyle choices
***moderate lifestyle = the freedom to “just have one serving here and there”***
Deciding to eat it knowing the pros and the cons. No emotions!
No emotions? Yeah for some people out there this idea of eati...2018-09-0600 min
CMM.HK: ????? 1Othersode #18: Hold On To Your Souls / Grady Hendrix & Jennifer's BodySouls are being sold all over the place in this #othersode as the squad discusses ‘Jennifer’s Body’ (2009) and Emily interviews Grady Hendrix, author of the forthcoming book ‘We Sold Our Souls.’ In the 2009 horror-comedy ‘Jennifer’s Body,’ the squad (with special guest Mary Kay!) talk about feminism, horror movie tropes, whether Megan Fox can act, and the dangers of demonic possession. Next Emily and Grady talk about his newest book, as well as his other work (which all features female characters!). Grady talks about his hands-on research processes, why the horror genre makes him happy, why vampires are kind of lame (but yes...2018-08-271h 30
Book Squad GoalsOthersode #18: Hold On To Your Souls / Grady Hendrix & Jennifer's BodySouls are being sold all over the place in this #othersode as the squad discusses ‘Jennifer’s Body’ (2009) and Emily interviews Grady Hendrix, author of the forthcoming book ‘We Sold Our Souls.’ In the 2009 horror-comedy ‘Jennifer’s Body,’ the squad (with special guest Mary Kay!) talk about feminism, horror movie tropes, whether Megan Fox can act, and the dangers of demonic possession. Next Emily and Grady talk about his newest book, as well as his other work (which all feature female characters!). Grady talks about his hands-on research processes, why the horror genre makes him happy, why vampires are kind of lame (but yes...2018-08-271h 30
The Influencer Podcast036: Turning a Blog into a 7 Figure Business + Pitfalls to Avoid with Top Influencer Manager Jennifer PowellLast week, the one and only Sazan Hendrix gave us a sneak peek into her life as one of the most recognized bloggers and YouTubers in the business, and how her vulnerability has made her a global sensation. This week one of the top managers in the influencer space, Jennifer Powell, teaches us the techniques behind turning a blog into a 7 figure business. For show notes and additional information head over to www.theinfluencerpodcast.com Did you like this episode and want more of them? If so, subscribe to our podcast channel on iTunes and I...2017-12-0641 min
The Influencer PodcastTurning a Blog into a 7 Figure Business + Pitfalls to Avoid with Top Influencer Manager Jennifer PowellLast week, the one and only Sazan Hendrix gave us a sneak peek into her life as one of the most recognized bloggers and YouTubers in the business, and how her vulnerability has made her a global sensation. This week one of the top managers in the influencer space, Jennifer Powell, teaches us the techniques behind turning a blog into a 7 figure business. For show notes and additional information head over to www.theinfluencerpodcast.com Did you like this episode and want more of them? If so, subscribe to our podcast channel on iTunes and I...2017-12-0647 min