Shows
Peptides for WomenEpisode 19: What Midlife Women with Hashimoto’s Need to Know About Peptides, Mold Toxicity, and Thyroid-Safe Strength Training with Dr Emily KiberdWelcome back to Peptides for Women podcast!In this episode, I’m joined by the amazing Dr Emily Kiberd, chiropractor, strength expert, creator of Thyroid Strong, and a total powerhouse in the Hashimoto’s space. Emily shares her personal story of postpartum weight gain, losing muscle from undereating, navigating mold illness, rebuilding her strength, and experimenting with both semaglutide and tirzepatide.In this episode, we cover: Emily’s postpartum journey, thyroid struggles, and mold toxicity recoveryHow to increase protein intake safely (and why 30g per meal matters)Microdosing GLP-1s vs standard dosingHow low-protein diets m...
2025-11-2046 min
Strip Down 2 LoveGrounding your SoulIn this episode we will talk about how to reground your roots, your soul, your mind. This episode talks about how staying grounded helps you to know what your body is telling you about your health. This episode helps us to learn how to seek refuge when we are caught up and need to reset. Staying grounded isn't always easy especially when we are busy doing our day to day human things just to participate in the structures of society.Reset and relax with me-thank you, Jennifer Send us a textSupport the sho...
2025-08-1211 min
Strip Down 2 Loveyour life, your boundariesThis episode talks lightly about boundaries and how they help with going deeper within yourself. Not allowing yourself to piece out your energy to people, places, things that ultimately are not for you and by default will deplete your energy. We discuss how boundaries inadvertently helps with change. Boundaries help with letting go, making space for new and exciting adventures.With Love, JenniferSend us a textSupport the show
2024-11-0510 min
Strip Down 2 Lovechange your vibration,change your lifeDuring this episode you'll hear the word change alot. Change is scary, letting go is scary, change and letting go take courage. Sometimes we have to summon courage we never knew we had to implement change. Ask yourself how bad do we want the change, how bad do we desire our goals?Get ready for inward movement, accountability plus compassion (for yourself and the situation) equals movement. A+C=M.With love JenniferSend us a textSupport the show
2024-10-2214 min
Strip Down 2 LoveNightmare or DaydreamDo we want to live in a nightmare or a daydream?Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying separation. If you are not ready to separate yourself in order to better yourself, do not listen. This episode isn't about positive mindset but being truthful with yourself and exploring our imperfections. Our perspectives are important to us because the perspectives we create stem from a story, an episode that stuck out, a happy moment, or a pai...
2024-05-2127 min
Strip Down 2 LoveNightmare or DaydreamDo we want to live in a nightmare or a daydream?Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying seperation. If you are not ready to separate yourself in order to better yourself, do not listen. You are the one that has the most insight into your past, present and future because you lived it. These episodes ask us to look at our choices, what are our choices driven by? Is it our story, what is your...
2024-05-0714 min
Strip Down 2 LoveIs Being Selfish Okay? 2Be consciously selfish if you desire to be self-fulfilled and successful at it.Meet the new co-host and devise a plan to be on your path of self-fulfillment.Thanks for being here Jennifer and G$Send us a textSupport the show
2024-04-2312 min
Strip Down 2 LoveChanges, do we welcome them or?Hello!I am back after six months.Life happened and I have missed posting and being here. This episode is about deep self-discovery, which is something we yearn for but when it happens, it really happens. We go through it. We can either choose to answer the call and level up or curl up and sit in the mess and have the mess become our lives.Yes, life is messy but do we want it to invade our everyday lives forever?I also say in the podcast the last episode was November but yik...
2024-03-2019 min
Menopause Natural SolutionsMidlife Hashimoto's with Dr Krista CoombDr. Krista Coomb integrates the best of Chinese Medicine together with Functional Medicine. Her personal journey with Hashimoto's Thyroiditis led her to specialize in this area so she can lead by example and show other women the road forward. https://www.drkristacoombs.com/ https://www.theeasyway.ca/ ___________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. She is the Clinical Director of Menopause Na...
2023-11-2636 minMenopause Natural SolutionsMidlife Hashimoto's with Dr Krista CoombDr. Krista Coomb integrates the best of Chinese Medicine together with Functional Medicine. Her personal journey with Hashimoto's Thyroiditis led her to specialize in this area so she can lead by example and show other women the road forward. https://www.drkristacoombs.com/ https://www.theeasyway.ca/ ___________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. She is the Clinical Director of Menopause Na...
2023-11-2636 min
Strip Down 2 LoveWhy is my life so chaotic? Part 2Tips and tricks to survive the chaos, so you can find little glimmers of peace within the chaos. Let's keep you getting answers and keeping you on your way, towards your manifestations.With love JenniferSend us a textSupport the show
2023-09-1910 min
Strip Down 2 LoveWhy is my life so chaotic? Part 1Why is my life so chaotic right now? Well let's talk about it. I share reasons why my life right now is chaotic. I am stuck in a whirlwind of chaos. Help, lol. G-money comes to say Hi and we discuss the good in chaos vs daily routines.I wanted to make you aware of a little thing we (G-money and I) started, its called empathetic listening sessions. You can find me of Fiverr.com and book a session with me to listen, make and account and search "empathetic listening" All of the FAQs are located under my des...
2023-09-0511 min
Strip Down 2 LoveEmpathetic ListeningHey there,I wanted t let you know about a new service I decided to create. It’s called empathetic listening sessions. You can book me on Fiverr.com for a 30-60 minute session, same-day, weekly, monthly again n again. Head on over to Fiverr.com to read the FAQsWalk with love, JenniferSend us a textSupport the show
2023-09-0401 min
Strip Down 2 LoveAre we being truthful with ourselves?Or are we sugar coating life? This episode is about how life sometimes isn't fun, it takes alot of work in order to sift through the not so fun stuff but it is okay to because you are strong enough to look at the deck of cards you are currently working with be truthful about it and move set yourself up for success. I talk about being truthful because in life being blissful and positive all the time can blind us from moving forward and from opportunities. Being blissful and positive is wonderful and when you...
2023-08-2222 minStrip Down 2 LoveIs sugar coating life a thing?Another little questionnaire and food for thought. Even though we pursue a spiritual path and desire to become enlightened. We are also human and being truthfully aware of our current circumstances can help us to move forward with grace and GSD. Walk with love, Jennifer Send us a textSupport the show
2023-08-2000 minStrip Down 2 LoveAre you sugar coating life a little too much?A little short questionnaire for you. Walk with love, Jennifer Send us a textSupport the show
2023-08-1900 min
Strip Down 2 LoveOpinions About OpinionsWelcome Everyone,This episode has a bunch of thoughts about thoughts and opinions about opinions. Essentially, opinions don't matter whether good or bad. Opinions don't add value to your life, seek things that allow you to create your soul truth to live your life elevating love for self. Seek things that give your heart a foundation and provides your soul structure, thus it will grow your soul.Support me and G$ by subscribing, thank you JenniferSend us a textSupport the show
2023-08-0813 minStrip Down 2 LovePeace is Power ResetHi,Support G$ and I by going to https://www.buzzsprout.com/1711084/subscribeJoin me and G-money for a reset to create peace within your life (3:09) with a quick talking monologue. Listen to the reset as many times as you need. With love,JenniferI call on peace today to fill every crevice of my life. I call on peace today to blanket my life where I have anxiety and where I may have limiting beliefs. Applying peace to these areas of my life allows me to know that I...
2023-07-2505 minStrip Down 2 LoveSelf Worth, Why? Part 2In this episode we talk about nurturing darkness and how our darkness plays a special role in our growth. Darkness serves a purpose until it doesn't anymore and when it doesn't serve a purpose we are finally ready to dive back into it and look at it through a loving lens. If we continue to deny our not so pretty sides, we will always be denying ourselves and therefore doing ourselves a disservice.With love, JenniferSend us a textSupport the show
2023-07-1114 minStrip Down 2 LoveMotivational thoughts about thoughtsHi,Join me and G-money, on a journey of why other opinions don't matter, the full episode will premiere later on in the year but here is a less than one minute to remind you that our thoughts that cycle create the world we live in. Keep going on your path of success.With love, JenniferSupport me and g-money while we continue to make videos for you. Send us a textSupport the show
2023-07-0600 min
Strip Down 2 LoveSelf-Worth, Why? Part 1In these upcoming episodes we will talk about bringing your best self-worth with you out into the world. Why its important and how it can become an enjoyable experience which will then turn into something natural. You carry around your energy and your self-worth is definitely creates your energy, it defines what type of opportunity you say yes to and also defines what opportunities gravitate to you. Enjoy, xo JenniferSupport the artist and G-money on their journey by subscribing. Thank you. Send us a textSupport the show
2023-06-2711 min
Strip Down 2 LoveWhat is the point of Self-care? Part 2In this episode we re-affirm why it is important to prioritize self-care. We discuss the gifts that come with us being here on earth, the elements that create this textural world. We learn that it is important to embrace being unique. We also learn that it is important to be unapologetic about being unique because this paves the way for our unique path. All BEATZ produced by @ProdPedroPaes Walk with love, JenniferSend us a textSupport the show
2023-06-1309 min
Strip Down 2 LoveWhat is the point of Self-Care? Part 1Why do we have to prioritize self-care, what is the point of it all. Sometimes we may feel overwhelmed with the idea of self-care, are we putting in too little self-care into our lives or are we putting in too much, what is the right balance?You don't have to jump into it all the way. Start with tiny amounts of moments that bring a smile to your heart and watch how those tiny moments change into a lifestyle. When you can, apply self-care, that’s good. When you are prioritizing your life, its good. All is...
2023-05-2316 minStrip Down 2 LoveEGO_Skills 2Although in the beginning of the episode I discuss working with ego and sometimes it will forever be a part of us there may be a sliver of a moment where your sun/power/love can be without ego, it is like the most wholesome feeling. Of course, this feeling will change as you change but when you feel it, love it and caress if for this is you. Be proud you worked so hard to get here.All beats by @prodpedropaes Always walk with love, JenniferSend us a textSup...
2023-05-0906 minStrip Down 2 LoveEGO_Skills 1Let's work with EGO. Do we ever get rid of EGO completely? Yes or No? Let's discuss. Everything is about learning isn't it?Enjoy, JenniferSend us a textSupport the show
2023-04-2509 min
Strip Down 2 LoveSelf-love mini 7Less than 5 minutes. But can we shed light on the rawest parts of life. Handle yourself with care, love and compassion.xo JenniferAll BeaTz by @prodpedropaesSupport the show and the artist by clicking on the link below.https://www.buzzsprout.com/1711084/subscribeSend us a textSupport the show
2023-04-1105 minStrip Down 2 LoveEaster EpiphaniesListen to my seven minute trust the process story with my target pick up order I came to an aha moment yesterdayy. Don't allow your programmed anxiety to be triggered allow your work to speak for itself.With love, JenniferSend us a textSupport the show
2023-04-1007 minStrip Down 2 LoveStaying in your lane is profitableShort 40 seconds of love delivered just to you. To empower you Walk with love, Jennifer Support the show by subscribing for some top secret vibrations. Thank you with love Jennifer Send us a textSupport the show
2023-04-0700 minStrip Down 2 LoveSelf-love mini episode 6We have the ability to guide others towards their love, key word here is guide. We are all on our own paths. xo JenniferClick on the link below to support the show, JenniferSend us a textSupport the show
2023-03-1001 minStrip Down 2 LoveSelf-love mini 4 episodeWe are only limited within ourselves if we allow it, dive into your so-called limitations and you'll be surprised how well we can expound on them. Don't forget to support the show, xo JenniferSend us a textSupport the show
2023-02-2801 min
Strip Down 2 LovePatterns, Choices, Ego & Soul Growth Part 3We dive deep into how when we grow our soul we manifest and manifest quickly. We answer how we nurture our soul to create our own reality. Our soul is always with us but it is by choice for us to nurture our soul, which grounds our heart and elevates our intellectual body. Subscribe and hear exclusive subscriber only content. https://www.buzzsprout.com/1711084/subscribeMini episodes self love and wake up with me episodes will become subscriber only content. With love, Jennifer Send us a textSupport the show
2023-02-2115 minStrip Down 2 LoveSelf-love mini 5There isn't going to be any order to these self-love reminders because you can use them at anytime for any moment, self-love is adaptable. Subscribe for exclusive content.https://www.buzzsprout.com/1711084/subscribeThere will be 7 self-love reminders available to listen to. xo jennifer Send us a textSupport the show
2023-02-0601 minStrip Down 2 LoveSelf-love mini 1Self-love mini episodes serving you little reminders. We are spiritual beings having a human experience. xo jenniferSubscribe for exclusive content and more minis https://www.buzzsprout.com/1711084/subscribeSend us a textSupport the show
2023-02-0600 min
Strip Down 2 LovePatterns, Choices, Ego & Soul Growth Part 1In this episode we dive into what self-awareness really means and how we can use self-awareness to change our patterns and ultimately change how we nurture our soul. Nurturing our soul, learning our patterns, choosing differently, learning about ego, and ultimately manifesting our reality is what we are learning in these upcoming episodes. Thank you-walk with love, JenniferSend us a textSupport the show
2023-01-2415 minStrip Down 2 LoveManifesting tip 4 mini-seriesLast of mini-manifesting series, short and sweet. xo jenniferSend us a textSupport the show
2023-01-2201 minStrip Down 2 LoveManifesting tip 1 mini-seriesThis is a mini-series of episodes, 1 minute long. This is manifesting tip 1. Send us a textSupport the show
2023-01-1701 min
Strip Down 2 LoveStrip Down 2 Love, here we goRecap 2022 Last episode to summarize and give you tips for this coming season. Hope everyone is off to an amazing start of the new year. Thank you, JenniferSend us a textSupport the show
2023-01-1008 min
Strip Down 2 LoveStrip Down 2 Love, get readySecond to last episode of 2022 recap. Pull in gratitude and imagine the most beautiful warmth that is vibrant and uniquely yours because 2023 is here. I'm gearing up for a blessed year. Walk with love, JenniferSend us a textSupport the show
2023-01-1010 min
Strip Down 2 LoveStrip Down 2 Love, living and lovingSecond part to 2022 recap, we discuss mother nature and discuss transformation. The biggest theme here is that we can replenish ourselves and take ourselves to greater heights by saying yes. Send us a textSupport the show
2022-12-2710 min
Strip Down 2 LoveStrip Down 2 Love, tips, tricks and remindersThis is a four part series of tips, tricks and reminders so we can hop into 2023 with our greatness and build upon it. Are you ready? Set, Go..... Remember to be kind to yourself and love yourself, there is only one you. XOXO, JenniferSend us a textSupport the show
2022-12-2711 min
Strip Down 2 LoveThe Beauty in Pain, Part 2Hi everyone,Welcome to the episode that explores pain. We discuss some reasons why we may have pain and learn how to process it. This information isn't the say all be all but it can be eye opening if you are open to it. Thank you-always walk with loveSend us a textSupport the show
2022-12-1312 min
Strip Down 2 LoveThe Beauty in PainHi everyone,Welcome to the episode that explores pain. We discuss some reasons why we may have pain and learn how to process it. This information isn't the say all be all but it can be eye opening if you are open to it. Thank you-always walk with loveSend us a textSupport the show
2022-11-2213 min
Strip Down 2 LoveLife as an Adventure Part 2Here's the second half, we dive into how our feelings now will be summoned called on in the future unless we change our outlook. Its a cumulative effect that collide or that can be gracious and beautiful.Send us a textSupport the show
2022-11-0807 min
Strip Down 2 LoveLife as an AdventureHi everyone,Part 1 of 2: Life as an AdventureThink of life as an adventure. Adventure is exciting, scary, unpredictable but its unconditional which leads room for surprise. Surprise lends an avenue for happiness, growth (not always easy), wealth and allows your heart space to open (which is receptive energy). Always, walk with love, JenniferSend us a textSupport the show
2022-10-2511 min
Strip Down 2 LoveDear Self MeditationThis meditation is "dear self". During this meditation, talk to your intuition and show yourself how proud you are of following your pathway of love and growth.I am so proud of you and always will be. You are doing great.With Love, JenniferSend us a textSupport the show
2022-10-1911 min
Strip Down 2 LoveStrip Down 2 Love, BoundariesI'm excited for this episode.....In today's episode we discuss boundaries. How setting boundaries and keeping them is beneficial to you and your goals. How to be accountable for your power and keep it. We discuss how being swayed can set you off track. We also discuss how people can influence your boundaries. We talk about different energies which in turn are manifested by boundaries. With Love JenniferSend us a textSupport the show
2022-10-0422 min
Strip Down 2 LoveStrip Down 2 Love, Life, Risk and Growth Part 4Here is the end of the Risk and Growth series. In this episode I talk about growth within relationships and how pleasantly surprised you can be when you use your voice setting into it first with compassion. We all have a voice but the leading energy makes a difference.Enjoy-Walk with Love, JenniferAll beatz produced by @Prod Pedro Paes #universe #meditate #loveandlight #moonlight #health #mentalhealthawareness #mentalhealth #mentalhealthmatters #selfcare #selflove #soullove #grateful #gratitude #dailythoughts #positivemind #positivevibes #knowledge #information #bodyimage #earth #world #worldpeace #selflove #selfcare #manifest #thirdeye #energy #loveenergy #manifest #enli...
2022-09-2011 min
Strip Down 2 LoveStrip Down 2 Love, Life, Risk and Growth Part 3Stagnation can lead us to no movement. No movement can cause us to not move with energy that is meant for us. Saying yes to opportunities will allow us to move and knowledge to enter in. Enjoy Part 3, with love JenniferAll beatz produced by @Prod Pedro Paes #universe #meditate #loveandlight #moonlight #health #mentalhealthawareness #mentalhealth #mentalhealthmatters #selfcare #selflove #soullove #grateful #gratitude #dailythoughts #positivemind #positivevibes #knowledge #information #bodyimage #earth #world #worldpeace #selflove #selfcare #manifest #thirdeye #energy #loveenergy #manifest #enlightenment #lifeSend us a textSupport the show
2022-09-0613 min
Strip Down 2 LoveStrip Down 2 Love, Life, Risk and Growth Part 2Hi (smiley face),Risk and Growth is a 4 part series. Throughout the series we discuss how life can be bland if we don't take risks. Life is comfortable without risk but life can also be beautiful with taking a risk. Saying yes to opportunity and making that opportunity yours. Saying yes to an opportunity and taking that-what we perceive is a risk helps us to grow in ways not ever before seen. Learn why risk isn't so risky but an opportunity for SOUL growth.All beatz produced by @Prod Pedro Paes Walk wi...
2022-08-1611 min
Strip Down 2 LoveStrip Down 2 Love, Life, Risk and Growth Part 1Hi (smiley face),Risk and Growth is a 4 part series. Throughout the series we discuss how life can be bland if we don't take risks. Life is comfortable without risk but life can also be beautiful with taking a risk. Saying yes to opportunity and making that opportunity yours. Saying yes to an opportunity and taking that-what we perceive is a risk helps us to grow in ways not ever before seen. Learn why risk isn't so risky but an opportunity for SOUL growth.Walk with love, JenniferSend us a text
2022-08-0208 min
Strip Down 2 LoveStrip Down 2 Love, Self-Love Part 3Let's change it up and talk about the ever changing dynamics of self-love. Self-love changes when your goals change, when you have healed a part of you and create new boundaries and master your life purpose. Take a listen to see how you can foster that love. All beat produced by @Prod Pedro Paes #universe #meditate #loveandlight #moonlight #health #mentalhealthawareness #mentalhealth #mentalhealthmatters #selfcare #selflove #soullove #grateful #gratitude #dailythoughts #positivemind #positivevibes #knowledge #information #bodyimage #earth #world #worldpeace #selflove #selfcare #manifest #thirdeye #energy #loveenergySend us a textSupport the show
2022-07-1226 min
Strip Down 2 LoveStrip Down 2 Love, Drama, What Purpose Does it Serve?Drama, what purpose does it serve? In today's episode we analyze drama, why is it showing up, why do I have to deal with drama, well let's learn why and what to do with it. You are love and loved.With love, Jennifer"accept where you are now"DM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts Find me on IG @_jenniexoluv_All beats by @prod_pedropaes#thirdeye #selfcare #selflove #stripdown2love #innerconnection #chakra #thirdeyechakra#inne...
2022-06-2817 min
Strip Down 2 LoveStrip Down 2 Love, Normalizing Being a HumanThis episode is all about nurturing our human side. Learn how to do this with pure love and acceptance. In this episode we take different scenarios and learn what to do with them when they come up. Learn why our human meat suit serves a purpose and we serve a purpose here on earth.Being a human is fun we are on this adventure together.With Love, JenniferDM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts Find me on IG @_jenniexoluv_All b...
2022-06-1420 min
Strip Down 2 LoveStrip Down 2 Love, Living in the MomentToday, I'll talk about, what living in the moment actually is. Why its important to live in the moment, the benefits of living in the moment. How acceptance allows you to bring love energy into your life. Also, how love energy through living in the moment can help you access your intuition. Lastly, how to dive into your materialistic goals and getting on schedule without getting caught up in the moment forever.DM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts Find m...
2022-05-3129 min
Strip Down 2 LoveStrip Down 2 Love, Limitations DefinedLimitations lead us to grow in our talent and apply our skills to co-create with source and pulse humanity to a higher level of consciousness. Learn why limitations are so special and learn healthy ways to view our limitations. This is all a part of accepting our human side. Without limitations we wouldn't be here on earth. Remember, you are loved and you are special. JenniferDM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts Find me on IG @_jenniexoluv_All beats by @pro...
2022-05-1717 min
Strip Down 2 LoveMeditation, My Energy is OrangeBathe in comfort and congratulatory energy with this meditation. Send us a textSupport the show
2022-05-1207 min
Strip Down 2 LoveCompassionLet's get into it, CompassionThis episode we discuss compassion, compassion towards others and compassion towards yourself. Learn how to genuinely care for yourself first.Send us a textSupport the show
2022-05-0333 min
Strip Down 2 LoveStrip Down 2 Love, Get Out of Your WayToday, let's learn how to get out of your way. No need to inhibit yourself from being the best you can be in this moment of time. Unfold, your potential for now and your future. Today I share examples from my life, how getting out of your way can benefit you, how dreaming about being the best you can be is a part of manifesting you best self BUT getting out of your own way can is working with the energy of receiving. Let's work on your dreams together today. With Love, JenniferSend us a tex...
2022-04-1928 min
Strip Down 2 LoveStrip Down 2 Love, Meet Mean with AwarenessHi,In today's episode we talk about. What to do, when someone is mean to you, how to think about it and analyze it. Let’s create awareness for ourselves today. In today's episode tips and tricks are provided to you to meet mean energy with awareness. Awareness allows you to lead with compassion and intern be kinder to yourself as well as others. DM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts Find me on IG @_jenniexoluv_All beats by @prod_pedropaesSend us a...
2022-04-0529 min
Strip Down 2 LoveStrip Down 2 Love, ConfidenceWalk in Confidence is the topic of today. Learn why confidence is a key ingredient to living in the beauty of you as well as why its also an ingredient in manifesting.When you combine confidence with your skill set that is your power and I'll discuss tips on how you can walk in confidence with daily affirmationsDM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts Find me on IG @_jenniexoluv_All beats by @prod_pedropaesWith Love, JenniferSen...
2022-03-2230 min
Strip Down 2 LoveMeditation, Welcome Your New MeThis meditation is here for you to welcome your "new me". No matter what you feelings are, listen to this meditation, so you can remind yourself that all of the inner-connection work that you have been doing is worth. Meet your "new me" with imagery, lead by me. Always remember you are love, loved and connected to many who support you and your journey.With Love, JenniferFind me on IG @_jenniexoluv_All beats by @prod_pedropaesSend us a textSupport the show
2022-03-1812 min
Strip Down 2 LoveStrip Down 2 Love, A Time of TransformationIn today's episode, we discuss transformation, the energy of transformation, why it occurs and how it can feel. Transformation can be a scary time full of changes, full of foreign feelings and moments of uncertainty. I would encourage you to stick with it, its not time to bale, sit back and observe the changes, make note of them-start a journal so that you can process this new because it will pass, its your human side getting your footing in a new place. Ground your energy for you are doing awesome. With Love, JenniferSend...
2022-03-0831 min
Strip Down 2 LoveMeditation, My Energy is PurpleFeel comforted with this mediation. Feel like your energy is in a spa being pampered and comforted by your self-healing energy. Send us a textSupport the show
2022-03-0408 min
Strip Down 2 LoveStrip Down 2 Love, Manifesting Vol. 2Manifesting Vol. 2 premiered on 02/22/2022 which is also the one year anniversary of the Strip Down 2 Love Podcast Video. Everything is within your reach. Learn vibrational awareness in this episode and how you can change your vibration in an instant with I am statements. You are capable of pulling your dreams to you effortlessly. You are your dream. Think it, voice it, grow it and do it all over again.Life is about you. xoxoWith Love, jenniferSend us a textSupport the show
2022-02-2231 min
Strip Down 2 LoveStrip Down 2 Love, Earth EnergyIn this episode I will discuss why earth energy is expansive as you already know from watching or listening to the health is wealth podcast episode you know why the earth is important for the function of our physical body’s but today is all about earth energy and motion. DM and view shirts: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts Find me on IG @_jenniexoluv_All beats by @prod_pedropaesToday I will describe how earth energy feels. Share the benefits of earth energy. Sh...
2022-02-0824 min
Strip Down 2 LoveStrip Down 2 Love, Health is WealthWhat you put into your body is what you can become. Certain foods can change your vibration others ground your vibration. Learn little tips and tricks on how to start a life that can benefit or supplement your energy/aura.DM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors Find me on IG @_jenniexoluv_All beats by @prod_pedropaesWith Love,JenniferSend us a textSupport the show
2022-01-2531 min
Strip Down 2 LoveStrip Down 2 Love, Unlock the Benefits of Inner-Connection Call yourself home, to your love in 2022. In this episode unlock and learn the benefits to inner-connection. I define what spiritual awakening is and its benefits. I provide transition energy so that you can gracefully put into motion your plan to accomplish your goals in 2022. We do exercises to let go of old energy and replace it with new energy. Happy New Year, can't wait to see you more in 2022. With Love, Jennifer Books: Radical Forgiveness, Colin Tipping; Sylvester Mcnutt III Dear Love Life & Free Your Energy --> My favorite booksSend us...
2022-01-1140 min
Strip Down 2 LoveMeditation, My Energy is RedBreath in red energy a while knowing it is your right to be passionate about creating the best life for yourself. Bring all of your desires and dreams to the forefront with passion and start adding coals to them, with the "My Energy is Red" meditation. Reach your highest potential and know that you are safe while you create your reality. Remember, everything you want is available to you. Send us a textSupport the show
2022-01-0506 min
Strip Down 2 LoveStrip Down 2 Love, 2021 Recap & what to look forward to in 2022An impromtu episode to review what we shared, learned and loved about the podcast in 2021 and give you a glimpse of what you can expect in 2022.With Love, Jennifer and G-MoneySend us a textSupport the show
2021-12-3021 min
Strip Down 2 LoveStrip Down 2 Love, Summon AbundanceLet's define abundance, learn how to summon abundance and grow with abundance. Abundance no cap, no limit. I think of abundance as wealth. A plentiful amount of a specific item or many things. && here in the strip down 2 love podcast video you can have abundance in many areas of your life, yes, it is possible to have an abundance of many things. Lead with love and stay safe
2021-12-2124 min
Strip Down 2 LoveStrip Down 2 Love, We can Make a DifferenceWe are all capable of making a difference. We are all capable of helping one another and in turn creating a platform for the next person to be nurtured and feel loved. In this episode I discuss energy exchanges that occur between us while we are inherently making a difference in someone's life and how they in turn are doing that for us. Ultimately you are capable of changing your life for the better. I share how lessons may not show up in the most beautiful form and that is when the work begins. Walk with...
2021-12-0734 min
Strip Down 2 LoveStrip Down 2 Love, Divine Discernment AKA IntuitionToday we discuss what intuition is, what its made of, healthy ways to use your intuition, how to harness that inner power and how you can amplify it. Gentle Reminder: Be extra grateful for life, be grateful for where you are today and live in the moment, plug into the moment and amplify love in that moment. Send us a textSupport the show
2021-11-2332 min
Strip Down 2 LoveStrip Down 2 Love, Highlighting LonelinessEnter the hallway of loneliness with me today and walk into your freedom. Loneliness is just the hallway to your light. Today we will define loneliness, discuss the energy of loneliness, learn ways to curb loneliness and learn how to work with loneliness. Ignite your garden of potential today. Send us a textSupport the show
2021-11-0923 min
Strip Down 2 LoveMeditation, My Energy is BlueFeel your inner strength and like royalty with this meditation. Program the cells in your body to vibrate blue energy and continue to share your unique signature with the world without insecurities and with focused intention. Enrich your soul with the power that was always yours it is being brought to you now with the, "My Energy is Blue" Meditation. Send us a textSupport the show
2021-11-0207 min
Strip Down 2 LoveStrip Down 2 Love, Showcasing AnxietyLet's showcase anxiety today, work with anxiety and learn why anxiety is actually our friend.Today we will discuss in detail anxiety, types of anxiety, what it feels like, signs to know when its coming on and discuss ways to placate anxiety .The literal definition of anxiety is a feeling of impending doom coupled with continuous thoughts of heightened apprehension. Send us a textSupport the show
2021-10-1925 min
Strip Down 2 LoveStrip Down 2 Love, Let's Take a BreathYou know how people say just take a breath….well today we discuss why. Today we will discuss why taking deep soulful innervating breaths are instrumental in connecting with divine guidance and one way you can reach your highest potential. I also bring a special guest on. (Time check at 22:43) Her name is Sara. Se is a yoga teacher, today she will go into detail why yoga is important for the soul and how it facilitates breathing and how the breath can change the relationship you have with you. #hawaii #breath #soullove #love #yoga #b...
2021-10-051h 07
Strip Down 2 LoveStrip Down 2 Love, All about ManifestingToday, I welcome you to the table of abundance. I will share key components to kick start you in manifesting anything you want. I share knowledge nuggets to set you up for success with manifesting. Today we will define what manifesting is, learn what the energy feels like. Towards the end I will share a "How to" guide to manifesting. Send us a textSupport the show
2021-09-2140 min
Strip Down 2 LoveINTRO 2 & Inner connectionHi & Welcome,This episode was designed for you to learn a little bit about me. As well as, learn how inner work and healing your core is a process to be proud of. Enjoy#innerconnection #selflove #spiritualawakening #meditation #hawaii #love #loveandlight #thirdeye #love #energy Send us a textSupport the show
2021-09-1513 min
Strip Down 2 LoveStrip Down 2 Love, Healing with CommunicationIn this edition of the Strip Down 2 Love Podcast Video, there is a lot of information in today’s podcast. We will talk about how verbal communication is healing. But not only about verbally communicating with others or sticking up for yourself but how you communicate with yourself. I will also discuss how communication is one step to manifesting, how its intertwined. I will go into depth about how you can sincerely communicate with self and how your communication to others can be perceived. Send us a textSupport the show
2021-09-0744 min
Strip Down 2 LoveStrip Down 2 Love, Progress-Mastery-MotivationIn this episode we will discuss progress and how the road of progress has transitional components to it, which leads you to mastery. We will discuss scenarios of progress and transition so you can immediately recognize it and welcome it.Additionally, I will be interviewing my longtime friend Kamryn who is a PMU artist and business owner. Of course, I had to bring her on because, need I saw more, she has a successful business and is the best at what she does. You can find her on IG @hawaiibrowstudio. When Kamryn and I get together, I feel...
2021-08-2438 min
Strip Down 2 LoveStrip Down 2 Love, Knowledge is PowerCome and learn why knowledge is important to seek and why knowledge is your power in order to make beneficial decisions for your life. Discuss why "knowledge is power". While my friend Kehau discusses the importance of cultural knowledge, specifically Hawaiian Culture and the importance of informally and formally educating our youth. Hawaiian words in today's episode include:Aloha mai kakou = Hello and welcome everyone‘Aina = LandKuleana = responsibilityKanaka = peopleKumu = teacherKalo = TaroLo’i = Taro PatchLepo = DirtMakua = ParentMana`o = inf...
2021-08-1032 min
Strip Down 2 LoveMeditation, My Energy is GreenCo-create with green energy. Feel great with growth energy, lean into growth and abundance with this mediation. Feel green energy and its glory. Become focused on your glory and know without a doubt that your growth and transition is for a beautiful reason. Send us a textSupport the show
2021-08-0607 min
Strip Down 2 LoveStrip Down 2 Love, Ways to Nurture Your EnergyIn today’s episode we will go over what it means to nurture your energy, the importance of nurturing your energy. Lastly, we will discuss actions to take to maintain your energy level, reset your energy quickly and recharge actions that you can take. To nurture your energy.Why is it important for you to nurture your energy? It is important to summon your best energy in order to propel you forward with actualizing your dreams and desires. Nurturing your energy will help you in actualizing your dreams because you are clearing out old patterns, anythin...
2021-07-2031 min
Strip Down 2 LoveMeditation, My Energy is PinkRide the wave of pink energy and activate the pink energy within you with this meditation.Represent love , feel its soft energy and harness the love within you. Use this meditation for comfort and to provoke thought within you to become one with your higher-self. Send us a textSupport the show
2021-07-1609 min
Strip Down 2 LoveStrip Down 2 Love, Law of Attraction-Thoughts Become WordsIn this episode I will provide you a glimpse into the Law of Attraction (LOA) and how it works but today I will share a “how to guide” when it comes to working with affirmations and the energy you can put into it, in order to have what you want in your reality. At the end I will discuss ways to create affirmations and together we will devise a plan, so you can use them daily. Send us a textSupport the show
2021-07-0628 min
Strip Down 2 LoveStrip Down 2 Love, Characterizing ForgivenessToday we will define forgiveness, learn why forgiveness is a powerful act, why its beneficial for you and lastly review forgiveness practices and techniques so that you can do them on your own.I describe the energy of forgiveness as follows. It makes your heart beat again, allowing your heart beats to normalize. It welcomes you to serenity and calmness. The energy of forgiveness sooths you. I can describe it as tetris blocks forming together concisely, your foundation is now ready to be built upon. It brings you home back to your body, so that you ca...
2021-06-2222 min
Strip Down 2 LoveMeditation, My Energy is WhiteMy Energy is White Meditation is one of many meditations that will be available to you. Feel angelic with this meditation, feel your strength, bask in your strength and summon your innate power with this meditation, all while relaxing. The reason why I wanted to make these meditations was to allow you to feel energy and associate it with a color. As you may already know, our energy naturally displays color. Use these meditations to fill you up with a specific energy and fill your aura up with the energy it needs, so you can sh...
2021-06-1508 min
Strip Down 2 LoveStrip Down 2 Love, Ocean Energy & Its BenefitsIn this episode I will interview (time check at 27:14) my nephew, he is one of the best watermen I know and I adore him so much. He will discuss, why the ocean is healing to your physical body and to your energy. Because the ocean and its healing properties have come up so much during the podcasts and interviews I thought it would be beneficial to dive into the reasons why it is healing and why being in the ocean is one way you can nurture your energy. Before we really dive into the topic, I wa...
2021-06-0151 min
Strip Down 2 LoveStrip Down 2 Love, Defining Love Part 2This part of the Self-Love Edition makes me feel glittery, excited because it incorporates a little piece of my story. This next section of the Self-Love Edition we will dive into how honoring your love is instrumental in being the best you can be. Last Tuesday we discussed sending yourself love, in the past, present and future and how it is used to create your own reality. Have you done it yet?We also discussed how the application of love can be used to assist others and how special are because you can be a m...
2021-05-1821 min
Strip Down 2 LoveStrip Down 2 Love, Defining Love Part 1So May is my birthday month, as you can tell Love my favorite subject. So this month I’m premiering two love episodes. I’m so excited about them. I’m just gonna be spilling love all over the place. So are you ready?Let’s talk about sending yourself love. You can send yourself love during past events, present and future. In the love episodes we will discuss the beauty of sending yourself love at any point in time and how it is linked to creating your reality. We will discuss why you are spec...
2021-05-0414 min
Strip Down 2 LoveStrip Down 2 Love, Being of ServiceBeing of service means to assist someone. Help another human being. Plain and simple. Being of service to others raises your vibration. You are creating good Karma for yourself. You are providing something for someone else, either energetically or physically.Today we will discuss what being of service means, why its beneficial for you and humanity as a whole. At the end I will wrap up with a special note that I hope will be helpful.Send us a textSupport the show
2021-04-2028 min
Strip Down 2 LoveStrip Down 2 Love, The Act of KindnessKindness as we hear can go a long way. Today we will explore kindness and how it can affect a person’s life, whether it being performing an act of kindness or receiving an act of kindness. Send us a textSupport the show
2021-04-0630 min
Strip Down 2 LoveStrip Down 2 Love, Defining AngerToday, we define anger and discuss what anger may look like or feel like. I describe it as a hot boiling metal feeling or like a weight tied on to my heart, that is dragging me down.Let's discuss how anger can affect others and how it may affect you. We also review new skills to move away from an angry mind-set and how to replace it with happier/lighter feelings. Send us a textSupport the show
2021-03-2323 min
Strip Down 2 LoveStrip Down 2 Love, Attitude of GratitudeToday is Strip Down 2 Love, Attitude of Gratitude Edition. Gratitude is the warmth of love. Gratitude is the spark of happiness. Gratitude stirs up feelings of joy. Gratitude is wealth. Imagine a world full of the currency gratitude. How rich with love the world would be? Take the love that is already present in the world or that you share between your loved ones and imagine that amplified when you apply gratitude to your day. How does this make you feel? Its light and airy and brings me so much excitement. Send us a textSupport t...
2021-03-0918 min
Strip Down 2 LoveStrip Down 2 Love, Holding SpaceToday is Strip Down 2 Love, Holding Space Edition. Today we will be talking about how it is vital to hold space not only for others but for yourself. Although most of you here are selfless beings and give of yourself to others, it is important to remember to hold space for yourself too. Today, we will go over the importance of holding space for yourself, what holding space may look like for you and go over examples and steps to accomplish just that. Send us a textSupport the show
2021-02-2437 min
Strip Down 2 LoveStrip Down 2 Love, IntroIn this edition of Strip Down 2 Love, you will get to know the objectives of the podcast video, as well as learn a little bit about me and why I think its important to share this information with you. This Podcast is one starting point to the journey inward. Look at it as a gateway to hope, happiness, joy, money, spiritual expansion and ultimately love. These elements are in you, already. I share a blue print towards self-help and self-love.Send us a textSupport the show
2021-02-2322 min
Becoming Parents - Birth Stories and Birthwork Wisdom9 minutes, 3 times a day to manifest after a trauma-induced illness and getting through Hashimoto's Disease - with Maria AparisMaria was so great about discussing mind, body, spirit, that it takes 40 days to stop a habit, how she takes 9 minutes, 3 times a day to manifest and her trauma-induced illness. She is in the infant stages of creating non-profit rescuing victims of being sex-trafficked. After struggling with symptoms for several years, she was near death, broke but not broken and discovered she had Hashimoto's Disease. Now, she is living her most amazing, thriving life. Beautiful inside and out, I thoroughly enjoyed our time together.
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2019-11-2655 min
Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic#025: Healing Hypothyroid + Hashimoto's Through Holistic Living, with Carly Johnson Brawner of @frolicandflowLike most of us – her story is personal. After struggling with her health for years, Carly was in pursuit of a proper diagnosis over 5 years ago. It didn't happen overnight, but she was ultimately diagnosed with Hashimoto's, a very common autoimmune hypothyroid condition. It's then, that she became increasingly passionate about pursuing answers and identifying the root cause. In this episode: We discuss her health journey pitfalls and successes - including the top 6 changes she made - to heal from the inside out. www.criticalconversationspodcast.com/episode025 "I had to own my state an...
2019-05-2334 min
Gluten Free School PodcastMTHFR, Methylation & Hashimoto’s with Dr. Eric Balcavage: GFS Podcast 089There’s an interesting overlap to MTHFR, Methylation, and Hashimoto’s Thyroiditis. One that should not be overlooked or ignored.
Methylation and Hashimoto’s are two big topics on their own, but I wanted to know if some sort of connection exists. If so, then hypothyroid suffers should know because methylation challenges should really be addressed as part of the underlying reasons for feeling sick.
Though I’ve certainly covered Hashimoto’s with several guests (most recently Dr. Izabella Wentz), I too have talked about Methylation and why it can trigger so many different symptoms.
But...
2017-09-1231 minGluten Free School PodcastSolutions for Hashimoto’s (backed by science) with Izabella Wentz: GFS Podcast 087I wouldn’t be surprised that if your thyroid is out of whack, you’ve likely searched for solutions for Hashimoto’s online.
Many people do because you may have more options available to you than what your conventional doctor offers.
While I admit that thyroid care is in a terrible state, there is hopeful research in the works. And, there are new approaches to healing available to you right now.
I know this because 85% of my clients with gut issues also have Hashimoto’s Thyroiditis, thyroid nodules, or subclinical hypothyroidism. And they all have...
2017-04-0430 min