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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 91: Monday Mantra 8/5Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube C...2024-08-0508 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 91: Monday Mantra 8/5Send us a Text Message.Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our Y...2024-08-0500 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 90: 2 Solutions When Your Kids Don't Clean Up After ThemselvesSend us a textAs a mom of 9, I feel this...I feel this so much! And it's not just me - I have moms of all ages and stages of life ask me how to handle this ALL.THE.TIME! As I see it, you've got 2 choices - and one of them even includes the opportunity for you to earn a little extra cash. Sweet! This is a not-to-miss episode - and one to share with other moms, too.!Get some powerful mantras to inspire, encourage, and life you up wh...2024-07-3119 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 89: Monday Mantra 7/29Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube C...2024-07-2909 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 88: Take Back Control of Your Life!Send us a textWithout realizing it, we so easily just go along with the ride every day. We cross our fingers and hope for the best, paying we'll just make it through the day. Problems to figure out, roles to juggle, and all the places to go and things to do. It can so easily feel like we're on an endless treadmill. In this episode of The Intentional Midlife Mom podcast, we'll talk about how to get off the treadmill & get back in the driver's seat where you're deciding what your day looks like. 2024-07-2432 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 87:Monday Mantra 7/22Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube C...2024-07-2213 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 86: Monday Mantra 7/15/24Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube C...2024-07-1511 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 85: The Mistake I Made Until I Was in my 40sSend us a textOne of my passions is to share what I learn in my life, often from doing things the hard way, so that you can learn from my mistakes. This was a big one - and here's the thing - almost all women make it. Are you?As a midlife mom in her 40s (who is about to become a midlife mom in her 50s), this mistake cost me so much in regards to my physical, mental, and emotional health as well is in my relationships and so much more....2024-07-1223 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 84: Stop Accepting Your Life As IsSend us a textWhat I’m going to share with you here today is something that I share in day 3 of the WNC challenge - and it is straight up life coaching. As a life coach, my job is to help people see and find your truth - and at times the only way to do this is to get bold and blunt. Because sometimes the truth is hard to see - and honestly sometimes the lies are just easier to believe - but it’s when we understand truth that we are able to be inte...2024-06-2823 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 83: Surviving as a Midlife Mom When Your Kids are Getting Older & Leaving the NestSend us a textI’ve got 9 kids - 3 are adults now, which leaves 6 who are not. And my youngest is currently 6 so I know the young mom struggle, too.In fact, I’ve been a mom with a young one for more than 23 years now. I guess that makes me young. But since I’m turning 50 in a couple months I’m certainly a mid-life mom. And with one who has already left the nest, one who is currently traveling overseas, one who is starting working in his actual career, my role as...2024-06-2117 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 82: Monday Mantra 6/17/24Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube C...2024-06-1705 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 81: How to Be Motivated 100% of the TimeSend us a textSounds like a big promise, right? It is, but I can back it up. This is a simple concept to understand, and it's one that anyone can learn and implement. Truly, no matter how long you've struggled to find motivation, this episode of The Intentional Mom podcast will be a GAME CHANGER.Let's do this!Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras Fo...2024-06-1422 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 80: This ONE Thing CHANGED My MarriageSend us a textSo my hubby and I have been married for 29 years this fall. We’ve raised 3 adult children and have 6 more we’re still in the thick of parenting. We are polar opposites, which is sometimes nice and sometimes not so nice. We’ve lost babies, jobs, and clearly our minds since we have 9 kids (just kidding - but this does add A LOT to our opportunities to disagree with one another - and of course experience stress, heartbreak and all the things).We’ve been in marriage counseling...2024-06-1322 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep 79: Thriving with A.D.D. as a Christian Woman with Lacy EstelleSend us a textHave you been diagnosed with A.D.D. or A.D.H.D? Maybe you live with someone with this diagnosis - or an expected diagnosis. This can be a challenge, but it doesn't have to be, especially for the Christian woman. Learn what you can do to tap into the strengths of A.D.D. rather than feeling overwhelmed or confused. This will be an episode you will want to share with anyone you know who could benefit. Get some powerful mantras to inspire, encourage, and life you up...2024-06-1233 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 78: Monday Mantra 6/10/24Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube C...2024-06-1009 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 77: Ask: a Life Coach: How do You Spend $650/month on food for 10?Send us a textThis is a question I get all the time all over the place - and with today's food prices I certainly understand why. I shared a major strategy on the podcast before - and in this episode I've got 5 more to add to that one. There are so many things you can do to spend less on groceries, which is good news since there are many things that will move the needle forward. This is a must-listen if you feel the stress on your wallet in 2024.Get some powerful m...2024-06-0722 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 76: The Missing Piece That Finally Helped Me Lose the WeightSend us a textWeight loss isn't something I really talk about, but it is a part of my more recent journey that many want to know about. In fact, if there is any kind of change you're trying to make, way you're trying to improve yourself, new habit you'd like to start, or goal you'd like to achieve, this is the episode for you. This missing piece is the reason you've likely not achieved what you've set out to do - and it's what's missing when you slide back into old patterns, habit, and ways of d...2024-06-0624 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 75: Making Meals Easier with Rachel FairchildSend us a textMeals are a common struggle - and Rachel Fairchild is here to help! In this episode you'll actually be hearing a Q&A session with Rachel during our recent Simplify Your Summer Online Summit. There are so many golden nuggets of wisdom during these Q&A episodes I thought it would be great to share this with you! Listen in as Rachel and I talk with summit attendees about getting dinner on the table with less stress. Get some powerful mantras to inspire, encourage, and life you up w...2024-06-0621 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 74: Monday Mantra 6/3/24Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube C...2024-06-0408 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 73: 7 Powerhouse Strategies That Will Change Everything Pt. 2 - Ask a Life CoachSend us a textIn this second of a two-part episode we get the last two truths (continued from yesterday) as well as answering this question that came in for our "ask a life coach" episode - I'm just so worn out - help?!These kinds of feelings are more common than you likely allow yourself to think . While there are always going to be circumstances you can't change, we're not one for staying stuck around here. We're not ones for accepting things as is. And, we don't like feeling like this is all there...2024-05-2417 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 72: 7 Powerhouse Truths That Will Change Everything - Pt. 1Send us a textIn this first of a two-part episode we dive into answering this question that came in for our "ask a life coach" episode - I'm just so worn out - help?!These kinds of feelings are more common than you likely allow yourself to think . While there are always going to be circumstances you can't change, we're not one for staying stuck around here. We're not ones for accepting things as is. And, we don't like feeling like this is all there is. Here and The Intentional Mom podcast we believe...2024-05-2321 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 71: Creating a Healthy Morning Routine For Moms & Kids with Erin LeonardSend us a textSummer is right around the corner! And trying to manage mornings is a whole new challenge with summer is here. This is especially true if you've got kids - and if you happen to be a working mom the complexities become only greater. It's important to find a balanced approach to starting your days of well - without the stress, fighting, and guilt. Make sure you join us for the conversation I had with Erin Leonard - one of the speakers from our summer summit in 2023. She'll be back in...2024-05-2234 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 70: Monday Mantra 3/20/24Send us a textMantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube C...2024-05-2007 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 69: Ask a Life Coach - Is Procrastination Ever a Good Thing?Send us a textWhat a good question, right? This came in on Instagram, so we’re going to talk about time when yes, procrastination can be a good thing - even the right thing. Really it’s just a different way of looking something that we are conditioned into thinking is always a bad thing. By the way, my SYS is coming up on May 28th, tickets are free, and I’ve got a presentation all about this very topic - procrastination. Make sure to grab your free ticket at SYS.com - I’d love to...2024-05-1720 minThe Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40Ep. 68: How to Change Your LifeSend us a textThis sounds like a big claim, right? And it totally is. But I can totally back up this claim. I can teach you how to change your life. This is something I do everyday with people I work with as a life coach. There are a few disclaimers here, and we’ll talk about them, but if you’re sick and tired of being sick and tired, you are going to want to listen to this episode - and bring a friend. This is an episode that you absoautley must share. As wo...2024-05-1626 min