Shows
Anxiety-Proof HER Podcast with Jennifer Bronsnick, MSWAnxiety-Proof Her Interview with Jen RozenbaumJen Rozenbaum is a portrait photographer, author, breast cancer survivor, hostess of the Shamelessly Feminine® podcast, and the founder of the Reconstruction™ movement. Through her work, she is helping women celebrate their unique femininity and helping breast cancer patients and survivors put their lives back together after cancer.Learn more and connect with Jen at https://jenrozenbaum.com/Thank you so much for tuning in!If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by...
2021-05-0731 min
Fast Lane With Sara JayneEpisode 27: Shamelessly Feminine with Jen RozenbaumShamelessly Feminine with Jen Rozenbaum
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Jen Rozenbaum, a Long Island, New York-based therapeutic photographer, writer, breast cancer survivor helping women celebrate their unique femininity. Jen Rozenbaum discusses her battle with breast cancer, expressing femininity through photography, writing, and her podcast Shamelessly Feminine.
Episode Highlights:
Jen Rosenbaum shares her background and how she got involved in photography.
Jen talks about being diagnosed with breast cancer.
How did she find out that she has breast cancer...
2020-10-1642 min
Shamelessly FeminineSmashing Through Money Blocks for Creatives with Polly AlexandreAs a creative, have you ever said to yourself “I’m lucky to be doing what I love so therefore I sacrifice the income?” That is something that my guest Polly Alexandre used to tell herself all the time, but it came to a point where she realized she had to clear her money blocks. In this episode, she tells us how we can do it while being gentle with ourselves and valuing ourselves as creatives, especially during the COVID-19 pandemic. The bottom line is: We’re all going to be ok. Find full shownotes and connect with Pol...
2020-09-0844 minShamelessly FeminineKnowing Your Angels with Lannie ReidJoin me and my guest Lannie Reid for a fascinating conversation that will connect you to the “other side.” Lannie is an intuitive medium, teacher, and healer who is passionate about speaking with angels. In this conversation, she clears up what exactly a guardian angel is, how you can know that angels are present, and what you can do in the face of doubt. Key Quotes from This Episode: “My purpose on this planet is to teach others how they can ask angels for support in their lives so they know they’re not alone.” “Eve...
2020-08-2529 minShamelessly FeminineStepping Into Who You Are with Cherie BurtonIn this conversation with Cherie Burton, we’re talking about a few different things, including emotional healing and mental health. Cherie, an emotional wellness expert, tells us how she has a pronounced family history of mental illness and how a string of suicides by loved ones drew her to studying psychology. In her studies, she wanted to crack the code of why people were not getting well, and we take a deep dive into that topic. She also answers the questions how important are periods of rest and rebuilding? How can we have important conversations and human connection even du...
2020-08-1133 minShamelessly FeminineJimmy Choos and Boudoir Shoots: A Manifestation Journey with Cassie ParksCassie Parks is a manifester extraordinaire. She created a program to attract money when she needed it, then did the program while she wrote it - and she tells us all about it in this episode. We get down to the real truth of where money blocks come from, and how it’s really pretty simple to attract the wealth you desire by setting intentions as goals. You’ll also find out about a boudoir shoot using $10,000 worth of real bills and how Jimmy Choos factor into Cassie’s journey to wealth! Key Quotes from This Episode: ...
2020-07-2825 minShamelessly FeminineEpisode 73: Rebooting Your Health and Wellness with Dr. Orlena KerekDr. Orlena Kerek joins me on my newest podcast episode to tell me and the listeners all about rebooting your health and wellness. We focus on the 4 pillars of wellness that she has identified - nutrition, exercise, sleep, and emotional wellness, and how you can make adjustments in these areas in our lives and even get our kids on board. She also breaks down an experience of mine to explain how our emotional wellness can spiral downwards but also how we can consciously create a spiral upwards into positivity again. Key Quotes from This Episode: “Fro...
2020-07-1532 minShamelessly FeminineClassic Narcissism and How to Recognize It with Suzanna QuintanaBeing a victim of narcissistic abuse is relatively unknown in the medical community, but my guest Suzanna Quintana wants to set the record straight. A survivor of 2 abusive relationships, she knows all about what narcissism is, what it isn’t, and how to recognize it. When you’re done with this episode, you will know whether or not you are dealing with a narcissist in your life. Key Quotes From This Episode: “I didn’t know I was a victim of abuse until the tail end, when I found a psychologist who told me I was.”...
2020-06-3038 minShamelessly FeminineExamining Our Relationships With Food During a Pandemic with Melainie RogersAre you overeating while being stuck in self-isolation? I get it, and so does my guest for this episode, Melainie Rogers, MS, RDN, CDN, CEDRD-S. Those fancy letters after her name means she’s an expert in disordered eating and eating disorders, and in our conversation, she goes over how we get caught in a cycle of overeating when stressed, why diets don’t work, and disordered eating vs. eating disorders. If you are missing connecting with others over food like I am, this episode will help you get through it. Don't forget to check out our spon...
2020-06-1630 min
A Little Bit Of Everything With Me!Jennifer Rozenbaum - Photographer, TEDx Speaker & PodcasterEp. 287 - Jennifer Rozenbaum - Photographer, TEDx Speaker & Podcaster - Jennifer a boudoir Photographer and breast cancer survivor that is very public about her journey. You don't want to miss this!
Jen's Links:
https://jenrozenbaum.com/press-and-media/
Instagram:
@jenrozenbaum
https://www.instagram.com/jenrozenbaum/
Youtube:
https://www.youtube.com/c/jenrozenbaum
Podcast:
https://www.shamelesslyfeminine.com/category/podcast/
Vote for A Little Bit OF Everything With Me! Podcast for the Latin Podcast Awards 2020...
2020-06-0834 minShamelessly FeminineEpisode 70: Manifestation and Gratitude as Empowerment for Everyday Life with Jenn ScaliaJenn Scalia joins me to talk about how her gratitude rituals have led to empowerment and manifesting a life she loves, and how you can do it, too. Jenn is a visibility and mindset strategist for entrepreneurs who want to leave a legacy, and you’re going to learn all about how to support the highest version of yourself that you want to be while using gratitude to bring in what you seek. Don't forget to check out our sponsor for this episode, Hero Cosmetics! Try their Mighty Patch with the code "Shameless15" for 15% off at www.he...
2020-06-0227 min
The Goat RodeoTGR Episode 009 - Jennifer RozenbaumOn this episode of The Goat Rodeo we welcome back our friend Jen Rozenbaum, creator of Shamelessly Feminine, author, cancer survivor and photographer/educator extraordinaire! Jen opens up about making it thru the hard stuff in life and using the things that initially seemed like they might crush you. Find Jen here:Website: www.shamelesslyfeminine.com | www.jenrozenbaum.com | www.jenerations.comIG: @jenrozenbaumFB: www.facebook.com/shamelesslyfeminine Hosted on Acast. See acast.com/privacy for more information.
2020-05-2739 minShamelessly FeminineGoing With Your Gut - Literally! With Tina AndersonDid you know that our guts are responsible for virtually every aspect of our overall health? Tina Anderson of Just Thrive joins Jen on the podcast to talk all about it. She clears up the myths about probiotics, talks about the abuses in the pharmaceutical industry that led to the founding of Just Thrive, and lets us in on how probiotics could be helping during the COVID-19 pandemic. Find Tina at the Just Thrive website. Interested in Just Thrive's amazing products? Enter code Jen for a 15% one-time use discount, good through June 30! Check out the Just Thrive w...
2020-05-1837 minShamelessly FeminineQuarantine, Beauty, and Parenting with Gillian Stollwerk GarrettMy dear friend Gillian (“Gilly”) Stollwerk Garrett joins me on the podcast this week. If you want to hear that you’re not alone as a parent, or a self-employed person, going crazy during this pandemic, tune into this episode. Gilly and I talk about how we’re juggling being busy with not feeing productive, raising kids during COVID-19, gratitude, body positivity, and what led Gilly to create her skin care line, Gilly’s Organics. Key Quotes from the Episode: “Part of my brand is trying to educate. You can have nice, healing, beautiful, effective products wit...
2020-05-0554 minShamelessly FeminineHow Being an Empath Can Serve and Heal YouTricia Dycka is a cancer survivor, intuitive empath coach, Reiki Master, and more, and she’s on the podcast today to talk about being an empath. She answers the question “what is an empath?” and talks about connecting with people close to you on a different level when you can pick up on their energies and emotions. You’ll also learn about how an empath picks on others’ positive emotions as well as the negative, and how to deal with the emotions we feel during social isolation and a global pandemic. Key Quotes from the Episode: “I want...
2020-04-2132 minShamelessly FeminineRediscovering Love and Desire After Sexual Assault with Julie Peters Julie Peters’ experience of sexual assault and the healing that came afterwards is powerful and a story that has to be told. This episode is full of “a-ha” moments and deep wisdom. Julie talks about her book “Want: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault” and how it breaks down the healing process in an easy to digest, gentle format. She and Jen also unpack the complexities of socialization and how it shapes rape culture, and Julie gives some surprising insight into how food can help with healing. Find Julie at her website. Key Quotes fro...
2020-03-3137 minShamelessly FeminineGraceful and Sexy Anti-Aging with Lauren Dimet WatersAnti-aging is getting confusing - Lauren Dimet Waters is here to set it straight. Lauren and Jen talk on this episode about choosing the way you want to age, helping women to feel their best as long as they can, and how advertisements for anti-aging products are lying to you. Lauren is a wealth of information for all women ages 30+ and you don’t want to miss this episode! Thank you to Elemis for sponsoring this episode! Make sure to check them out here. Find Lauren at her website. Key Quotes from the Ep...
2020-03-2439 minShamelessly FeminineThe Proven Method for Weight Loss During Menopause with Dr. Mary Claire HaverThis time on Shamelessly Feminine, Jen is talking to Dr. Mary Claire Haver, an OB-GYN in Texas. As her patient population aged, she was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years, she told her patients to eat less and exercise more. It wasn’t until she, too, experienced the changes of menopause that she realized this advice doesn’t work. In this episode, she’s telling us all about how her studies of aging and nutrition caused her to develop the Galveston Diet, the first and only n...
2020-03-1035 minShamelessly FeminineTruly Being Seen with Rachael Jayne GrooverHow can we better connect to our feminine within? That’s the question Rachael Jayne Groover, my guest on this week’s podcast episode, is answering on the regular. She has trained over 12,000 women with her Art of Feminine Presence® training, which wraps up the physical, energetic, and feminine all in one. We talk about getting clear on the yin and yang aspects of life as opposed to the feminine vs. masculine, how to keep the embodiment of the feminine in everything we do, and how meditation can not only bring us into the present more, but also bring us ba...
2020-02-2543 minShamelessly FeminineManifesting Your Biggest Dreams with Jen MazerJen Mazer is the Queen of Manifestation and she’s my guest for this episode. She sets the record straight about manifestation (what it is, what it isn’t), and lays it all out for us to understand how it works. She reminds us it’s not about controlling, but surrendering, and letting abundance soar into your life. Find Jen Mazer and her book, Manifesting Made Easy, at www.queenofmanifestation.com Key Quotes from the Episode: “We’re all being guided. We’re all energy receivers and givers.” “Our thoughts are creating our rea...
2020-02-1141 minShamelessly FeminineFeeling Sexy During and After Breast Cancer with Melissa BerryThis week I’m joined by Melissa Berry, the Cancer Fashionista. This is an honest and eye-opening interview about what it is like for those of us who have experienced breast cancer. We cover surgical and medical menopause, changes to our bodies, and what it was like to experience chemotherapy. If you are battling, recovering from, or are in remission from cancer, this episode is chock full of advice and tips for you to feel and look your best. (It’s also great for people who are supporting others with cancer!) You can also watch the video vers...
2020-01-2831 minShamelessly FeminineExamining Old Beliefs and Freeing Your Soul with Leah BrathwaiteHappy 2020 and welcome back to the podcast! Big announcement: I’m starting 2020 off strong with a new podcast sponsor, Tipsy Chics, the solution for fun products that make fantastic gifts. Check them out at www.tipsychics.com and use our promo code, Shameless. Now on to this episode. 2019 was a hard year, but we’re still standing. And there is no better person to remind us that we are strong fighters than my friend Leah Brathwaite, author and soul advisor. We’re talking leaving religion, soul searching, making big changes that feed your soul, happiness, and even yoga...
2020-01-1453 minShamelessly FeminineEscaping Emotional Eating with Jessica ProciniEmotional eating healer Jessica Procini joins me this week, and she is on a mission to help busy, successful, driven women use food as fuel instead of a way to cope, soothe, or escape from their busy stressful lives. You're going to learn how to observe whether you are engaging in emotional eating and how Jessica can help you get freedom, peace, and integrity when it comes to treating your body right. Key Quotes from the Episode: "We have to be able to process and really feel and digest our happiness in a healthy way...
2019-12-2032 minShamelessly Feminine58: "Dating Up" and Overcoming Toxic Relationships with Stephanie McPhailWe’re talking relationships this week - the good, the bad, and the ugly. My guest Stephanie McPhail helps women “date up,” and after she did a lot of her own “dating down,” she has come to a place where she can support women who are transitioning from a bad situation to a better one. But don’t worry, this episode is full of hope and REAL, practical advice for people getting out of abusive relationships. Key Quotes from the Episode: “You feel the fear and do it anyway. You get so used to what you know is no...
2019-12-1045 minShamelessly FeminineWhat Conflict in Relationships Can Teach Us with CrisMarie Campbell & Susan ClarkeThis time I'm joined by CrisMarie Campbell and Susan Clarke, a duo that is unlocking the keys to how conflict can be a catalyst for creativity, renewal, and intimacy in relationships. They speak about the inspiration for their book The Beauty of Conflict for Couples from within their own relationship. You'll also find out so many simple ways to settle yourself in the midst of conflict, plus, how to find empathy in your relationships. To order your copy of their book The Beauty of Conflict for Couples, to follow CrisMarie and Susan on social media, and to d...
2019-11-2631 minShamelessly FeminineConnecting With Your Sacred Sexuality with Jonita D'SouzaThe podcast is back, and what better guest to start off again with than Jonita D'Souza, an Author and Creatress of Exploring Femininity, a medicine for modern day busy women? This episode is full of wisdom, including how you can trust yourself more and how you can connect with your feminine cycles and divine femininity - plus, Jonita will smash the taboos and stigmas about women's sexuality with her graceful and gentle fierceness. You can find Jonita at her website, where you can find links to her magical events, feminine "womantras," and more. Key Quotes fr...
2019-11-1228 min
Shamelessly FeminineDare to be YourselfWe did it! You’ve listened to and I’ve recorded over 50 episodes (over a year) of the Shamelessly Feminine Podcast. But what’s the future of the podcast? What’s going on with the book I keep talking about? And how can we navigate the fear we feel? Well, you guys after a year of recording, I’m putting the podcast on hold so I can rewrite portions of my book, which (fingers crossed!) will come out in 2020. But what does this mean for you? This Past Year At the start of 2019, my book was...
2019-07-3009 min
Shamelessly FeminineUsing Your Most Valuable Asset and Finding What Fills Your Soul with Kristy DickersonCan intentionally focusing for 90 days really change your life? How can you determine what makes you come alive? And what if you feel like you’re in a season - not of hustle or growth - but just survival? Entrepreneur, single mom of three boys, author, and CEO Kristy Dickerson shares her business journey with us as well as why she uses both digital and analog planners. If you’re struggling with where you are in life and need some reassurance, Kristy is the voice you need in your earbuds today. Kristy’s Business J...
2019-07-2338 min
Shamelessly FeminineLet’s Talk About FearWhat do most of your fears revolve around? What are four simple strategies to help you work through your fear? How can you take the pressure off? Co-host Lauren Trantham and I talk through what’s going on when we experience fear and real-life strategies that will help us work through it. If you experience fear and anxiety in your life, you must listen to this episode! What Fear Does I found this quote by Soledad O’Brien so inspiring: “I have learned that fear limits you and your...
2019-07-1627 min
Shamelessly FeminineReconnecting to Your Body Postpartum with Alicia WilloughbyWhat is a women's health physical therapist and do you need one? Why do women believe we must just put up with certain physical + medical issues after giving birth? And what information do we need about postpartum sex, the pelvic floor, and leaking? Podcast guest, women's health physical therapist, and mom Alicia Willoughby gives us the scoop on the importance of understanding, caring, and getting professional medical help for your postpartum and menopausal body. Whether you had a baby last week, last month, or 30 years ago, you need to hear this episode about an aspect of women’s h...
2019-07-0940 min
Shamelessly FeminineMarriage, Relationship Warning Signs, and Healthy Communication with Rachel WrightIn what two areas do most couples struggle? How can we most effectively communicate with our spouse? And what skills can we teach our kids now so they don’t struggle in their relationships later? Podcast guest Rachel Wright is a licensed psychotherapist, marriage counselor, modern + millennial relationship expert, and co-founder of The Wright Wellness Center, and I talk about why most couples come to their practice, how to tell if your relationship will last, and how resentment is a silent killer of relationships. What Rachel Sees in Her Practice and How it Will Help...
2019-07-0247 min
Shamelessly FeminineStaying Fit & Healthy with Jen WhitmoreWhat does it look like for you to be fit in your life right now? What does your body need today? And how can a working woman keep up with her health while she travels? Personal trainer and podcaster Jen Whitmore and I talk about practical ways to stay fit in your real life, why it’s important, and what you can do to take care of yourself while you’re on the road. If you’ve ever wondered how to protect your health as you travel and what being fit is all about, l...
2019-06-2543 min
6-Figure Sales Funnels Marketing PodcastEp 14: Preparing Your Business for the Unexpected with Jen RozenbaumAfter being unexpectedly diagnosed with breast cancer, Jen realized how important preparing your business for the unexpected was. She surrounded herself with a great support system and automations to get through it. Jen has her hands in so many pots that making sure there were automations in place to keep it all running smoothly. Vulnerability and Authenticity Help Preparing Your Business for the Unexpected Communication is Vital People Will Fall Off Outsource What You Don’t Like to Do Have All of the Timesavers
2019-06-2537 min
Shamelessly FeminineForgiveness and Living with IntentionIs it easier for you to forgive yourself or forgive others? What makes that so? How can you live life intentionally so you don’t waste a second? Lauren and I dive into forgiveness and dating in this episode, which are very interconnected actually. After Lauren comes back from the retreat she shared about in Episode 48, we dissect what forgiveness looks like, if it’s easier to date when you’re in your 20s or when you’re older, and so much more. Here’s what Lauren learned at the Matthew Hussey Retreat and there are some ge...
2019-06-1829 min
Shamelessly FemininePracticing Self-Care in the Midst of StressWhen you’re in the trenches of stress and life, how can you realistically practice self-care? What are real-life ways to take care of what’s going on inside your heart when you feel super stressed? And what are Lauren and I doing about it? Co-host Lauren Trantham and I talk about what’s going on in our lives, how we’re battling stress and the possibility of a Shamelessly Feminine Retreat in 2020. If you’re stressed out right now, take comfort in knowing that Lauren and I are right there with you so we share what w...
2019-06-1130 min
Shamelessly FeminineDealing with Toxic PeopleI’m guessing you have a toxic person (or two!) in your life. How can you recognize toxic people? Why is it so hard to recognize that toxicity? And what does recovery look like? Co-host Lauren Trantham and I dig into what a toxic relationship looks like, why they can be so hard to pinpoint, and how you can recover from that type of abusive relationship. We want you to know that if you’re in an abusive relationship, please seek help because you have the freedom to make choices and get out. Recognizing Toxic Peopl...
2019-06-0425 min
Shamelessly FeminineThe Danger of Body TrendsIt all started with a Facebook post by my friend (and today’s co-host) Jana Vallone when she shared a link to a Sports Illustrated story about hip cleavage being a new trend. You guys know that I’m all about accepting all body types, but when did women’s body types get “trendy”? And is that even ok? My fellow boudoir photographer and today’s podcast co-host Jana Vallone and I share our thoughts about body trends, body image, and the media in this episode. If you’re ready for an unfiltered conversation about who and why women’s bod...
2019-05-2828 min
Shamelessly FeminineHow I Found My CancerThe #1 question I get asked is: “How did they find your cancer?” I share it all in this episode. If you’ve ever wondered about my cancer story, this is your episode. Lauren and I talk about how doctors found my cancer, what life has been like since, and my advice to you about cancer. How Doctors Found My Cancer My cancer story started in 2016 when I went in for my first mammogram at age 40. Doctors found calcifications on the left side of my left breast and I was told to come back in six months to follow...
2019-05-2135 min
Shamelessly FeminineLetting Go of Perfection, Making Mistakes, and Forgiving YourselfDo you find that you like everything to be perfect? That you can’t stand it when you let someone down? Do you have a low tolerance for mistakes? And does forgiving yourself seem impossible? Lauren and I dissect our lives as we talk about what perfectionism is, why we can’t stand making mistakes, and how to forgive ourselves. You’ll also hear about the mistake Lauren made for a charity event, the time I hit a 95-year old man with my car, and an email from a fan declaring his love for me. You won’t want t...
2019-05-1435 min
Shamelessly FeminineThe Impact of Stress and How to Manage ItStress is a part of life, especially for women who are passionate about what they’re doing. So how does it affect us and what are five practical ways you can de-stress today? My co-host Lauren Trantham and I share three ways stress impacts life, what’s stressing us out right now, and five practices to help battle stress. You know you’re stressed right now so join us in this friendly conversation about stress and how we all struggle with it. The Impact of Stress As women, we care for everyone and everything around us. We...
2019-05-0730 min
Shamelessly FeminineFinding Your Confidence and Your Style with Devoreaux WaltonWhat does confidence have to do with reaching your potential? What’s one secret you need to know to live more confidently today? And how does your wardrobe impact how others respond to you? Devoreaux Walton, an author and confidence coach, joins me as we talk about confidence, self-talk, and your wardrobe. While we don’t see eye-to-eye on everything we talk, we still collaborate and connect, and respect the heck out of each other! If your confidence needs a boost and you don’t know where to start, listen to Devoreaux’s wisdom. Devoreaux’s Journey from...
2019-04-3031 min
Shamelessly FeminineReclaiming Femininity and Sexuality with Jennifer TracyHow can you discover your femininity? Is it possible to embrace your aging self? And why are sexuality and femininity so closely tied together? I chat with MILF podcast host and author Jennifer Tracy dive deep as we talk about femininity, sensuality, and sexuality as women in our 40s. Jennifer shares her personal story about how she discovered her femininity and what pole dancing as to do with all of it! How Pole Dancing Changed Jennifer’s Life Initially, Jennifer took a pole dancing class as a fundraiser hosted by a friend. She’d done burl...
2019-04-2341 min
Shamelessly Feminine40: Pachamama - A Moving Experience in PeruWho or what is Pachamama? How did encountering her change my life? And what can you take away from my encounter with her? In this episode, Lauren and I talk about our experience with Pachamama in Peru. This is really the story about Mother Nature, the power of feminine and energy, and believing that power. Our experience with Pachamama was both spiritual and life changing. Our Pachamama Story In 2014, I was asked to do an educational event for photographers in Peru so I called Lauren and asked her to come with me, and...
2019-04-1623 min
Shamelessly Feminine39: ManifestactionIs it possible to manifest without taking action? Can you get too specific in manifesting? And why in the world do we talk ourselves out of manifesting our biggest dreams? In this episode, Lauren and I talk about manifestaction, what it is, how to do it, and what happens when life doesn’t go exactly as you planned. If you’ve ever had questions about manifesting and how or when to take action, this episode is for you. What is manifestaction? Manifesting is intentionally creating what you want to happen in life, but manifesting also needs...
2019-04-0947 minShamelessly FeminineDefining Femininity: What it Means to Be a Woman Listen + Subscribe on Apple Podcasts or STITCHER We’d greatly appreciate a podcast rating and review so that we can reach more women! Search for the podcast in your podcast app (Shamelessly Feminine) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send MEET THE GUEST: Lauren Trantham’s superpower is fierce tenderheartedness. Just imagine an elite ninja crossed with a hopeful romantic and you can understand her personality! She believes in black coffee, dark beer, shooting straight liquor and that true strength lies in vulnerability. When she is...
2019-04-0240 minShamelessly FeminineReel vs. Real: What is True Authenticity?Listen + Subscribe on Apple Podcasts or STITCHER We’d greatly appreciate a podcast rating and review so that we can reach more women! Search for the podcast in your podcast app (Shamelessly Feminine) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send MEET THE GUEST: Lauren Trantham’s superpower is fierce tenderheartedness. Just imagine an elite ninja crossed with a hopeful romantic and you can understand her personality! She believes in black coffee, dark beer, shooting straight liquor, and that true strength lies in vulnerability. When she is not riding he...
2019-03-2642 minShamelessly FeminineLess But, More Butt with Jen Rozenbaum I am excited to bring you a solo episode this week! I plan to bring more of just me and my thoughts as well as continuing to talk with amazing guests. If you have suggestions on what you’d like to hear, please don’t be afraid to email me at Jenrozenbaum@gmail.com! Today, I want to talk about “more butt, less but”. As many of you know, I am a boudoir photographer and what I mean by that statement is that I want to see more butt and fewer excuses that we make to ourselves. “Whatever you’re thinking...
2019-03-1909 minShamelessly FeminineEmbrace Your Age and Still Have a Great Sex Life with Brooke ChristianIn 2015, postpartum depression left Brooke searching for an identity beyond parenting and partnering. Like many, she felt a sexier self was underneath her other roles but no one was helping her, nor her peers, access it. Brooke decided to give moms just like her what they secretly craved: honest, open conversation about the struggles of staying sexy amid the craziness of a busy life. Brooke connects with women quickly and potently. Why? Because she’s just like them: a frazzled mom, a busy wife, a woman who struggles with her post-baby body daily. Her blog, social media posts and sp...
2019-03-121h 13Shamelessly FeminineEp 34: How to Show Up as Your Authentic Self in Your Brand Mallika MalhotraListen + Subscribe on Apple Podcasts or STITCHER We’d greatly appreciate a podcast rating and review so that we can reach more women! Search for the podcast in your podcast app (Shamelessly Feminine) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send MEET THE GUEST: Mallika Malhotra is a professional photographer, brand strategist, mentor and author of The Brand Photography Playbook. After years working in the corporate advertising world, she now helps ambitious women entrepreneurs bring their brand to life through visual storytelling. Her mission is to empower...
2019-03-0529 minShamelessly FeminineEp 33: How to Manage Motherhood and Entrepreneurship with Sharon SomekhSharon Somekh is a general pediatrician, loving wife, and mother to 4 daughters. After a decade of practicing general pediatrics and working with families, she realized that what she enjoyed most was helping parents with parenting concerns, and felt this is what would be most helpful in shaping their children's futures. There often wasn’t enough time, however, while tending to children’s medical needs to address their concerns. She developed Raiseology to help parents with their parenting struggles and teach them how to raise resilient children in a modern world. As a parenting consultant, she hopes to make a diff...
2019-02-2638 minShamelessly FeminineEp 32: How to Be Your Authentic Self with Steve MaraboliSteve Maraboli has electrified, inspired, and entertained a wide range of audiences in over 30 countries with his unique style of bridging cutting edge Behavioral Science, proven Business Methodologies, Humor, UNFORGETTABLE stories, and Social Insights. Lending his popular voice to various topics, Steve’s books, quotes, videos, and memes have become a social media sensation; shared by millions across the globe in more than 25 languages. WHERE TO FIND Steve Maraboli ONLINE: Website Instagram Twitter Facebook EPISODE SUMMARY: Steve and I talk about showing the world our real selves and how there is nothing mo...
2019-02-191h 06Shamelessly FeminineEp 31: Eating Clean and Living Our Best Lives with The Smile EnthusiastMaia, The Smile Enthusiast, is a longevity coach who leads by example. She is on a path toward living to see her 122nd birthday and ultimately becoming the oldest living human ever recorded! If you want to live to see your hundredth birthday, follow her lead—let’s be future centurions together!! WHERE TO FIND The Smile Enthusiast ONLINE: YouTube Instagram EPISODE SUMMARY: Maia has a smile that shines from the east to the west coast...it’s no wonder people call her the smile enthusiast! So what makes her so happy even in the dar...
2019-02-1253 minShamelessly FeminineEp 30: Living a Conscious Life with Tamara Lackey Tamara Lackey is a renowned photographer, speaker, author, and program host. Her authentic photography, from children’s portraits to humanitarian photography, is praised within her industry and published internationally. Her work is featured in a myriad of major media outlets, from popular magazines to entertainment sites to talk shows. Tamara is a Nikon USA Ambassador, speaking on behalf of Nikon at a variety of shows and conventions. She was one of two photographers from around the world selected to speak on stage and present her marketing campaign work as part of the Nikon Global Launch Event in Tok...
2019-02-0533 minShamelessly FeminineEp 29: Remove Your Limiting Beliefs and Live a Life You Love with Valerie FriedlanderValerie is a Mom, Certified Life Coach, and founder of The Unlimited Mom. Her work focuses on helping women break self-defeating patterns and take confident action toward their goals. She is passionate about creativity, coffee, and connecting moms to their unique and unlimited self. She believes that moms deserve to live a vibrant life and that by doing so, they will empower their children to do the same. WHERE TO FIND Valerie ONLINE: Facebook Twitter Instagram LinkedIn EPISODE SUMMARY: Valerie shares her passion for helping women get rid of the mindset that is stopping...
2019-01-2943 minShamelessly FeminineEp 28: How to Be Your Own Advocate with Angela MichelleAngela Michelle is an internationally published and award-winning photographer who calls Texas home. She started Raven Red in 2008 and since then her work has been published in print magazines, online blogs, and featured in art exhibits. She has been named one of the Top Photographers in the city by The San Antonio Current Magazine for the last four years. Angela is respected among her peers and is a mentor and teacher to other photographers worldwide. She has photographed artists, musicians, models, actors, entrepreneurs and everyone in between. She always brings her passion and creativity to every session. Angela ’s uni...
2019-01-2235 minShamelessly FeminineEp 27: Connection and Sales with Renee Hribar Renee HribarMEET THE GUEST: Renee Hribar has been a sales professional since 1994 in New York. She has sold millions of dollars in products and services and trained thousands to sell for the first time. She is known in her industry as a fun, energetic executive sales coach who leads with heart. A TedX speaker who offers training sessions at global conferences, boardrooms and most recently through virtual programs, she skillfully breaks down her decades of sales expertise with a flair that makes listening to her a joy and if you take action, extremely profitable. With her one-of-a-kind "laugh...
2019-01-1533 minShamelessly FeminineEp 26: Practicing Mindfulness with Cory MuscaraCory Muscara is an international teacher and speaker on the topic of mindfulness meditation. He regularly appears on the Dr. Oz show, where Oz has introduced him as “one of the nation’s leading experts on mindfulness meditation”. In addition to speaking to executives at Fortune 500 companies and at various events across the world, he has taught mindfulness-based leadership at Columbia University, and currently teaches positive psychology at the University of Pennsylvania where he completed his masters degree under Dr. Martin Seligman. In 2012, Cory spent six months in silence living as a monk in Asia, practicing meditation 14+ hours each day. He has...
2019-01-0838 minShamelessly FeminineEp 25: Supporting Women in The Workplace with Alida Miranda-WolffAs the founder of Ethos, a company culture consulting firm, Alida grows the teams that fuel rocket ship companies. By shaping culture and developing talent, she helps strengthen every company’s biggest asset: its people. With a focus on diversity, hiring practices, vision and values, and career pathing, Alida partners with leaders to make possibilities and aspirations concrete realities. WHERE TO FIND Alida ONLINE: LinkedIn Twitter Instagram Website Alida Blog EPISODE SUMMARY: Alida shares what it means to run a culture consulting firm and how she was able to build her business, Ethos. What Al...
2019-01-0125 minShamelessly FeminineEp 24: Life of a Creative Entrepreneur with Melanie AndersonMelanie is a wife to her husband of 23 years, Bill, and a mother of their 4 children, Sarah, Emily, Kayla and Billy. Not only does she travel internationally educating others, judging print competitions, and filming for commercial clients, she has nurtured Anderson Photographs from a home studio into the 3,000 square foot custom photographic and cinema studio it is today, specializing in Seniors, Children, Newborns, Families, Volume Sports, Boudoir, and Commercial Photography in the Arts & Entertainment District in downtown Hagerstown, MD. WHERE TO FIND Melanie ONLINE: Website Anderson Photographs (Facebook) Melanie Anderson Worldwide (Facebook) Melanie Anderson Worldwide (Instagram)
2018-12-2544 minShamelessly FeminineEp 23: Having a Healthy Body and Mind with Chrissa BensonChrissa Benson is the founder of Physical Kitchness - a one-stop shop for moms building a foundation of healthy eating for their families and prioritizing fitness for themselves. Her authenticity has won the hearts of over 100,000 moms across social media who need a little humor, a kick of motivation, and stress-free solutions to be the best they can be in the kitchen, in the gym, and in the home. Chrissa’s experience as a military spouse raising two young children alone (while her husband is deployed) while running a full-time business, staying fit, and creating easy nutritious me...
2018-12-1832 minShamelessly FeminineEp 22: Chronic Illness and Mindfulness with Marin TurnerMarin is a Wellness and Mindset Coach, writer, and chronic illness warrior living in Denver, Colorado with her her husband, daughter, and fur-babies. She has multiple invisible illnesses including Degenerative Disc Disease, Epstein-Barr, and Dysautonomia. She has spent the last 3 years guiding, helping, and advocating for women with chronic illnesses and sharing the story of her own diagnoses and daily journeys. She specializes in helping other warriors restore balance in theirs lives through mindfulness. WHERE TO FIND Marin ONLINE: Website Instagram Facebook Facebook Group EPISODE SUMMARY: Chronic illness can be invisible and we don’t...
2018-12-1123 minShamelessly FeminineEp 21: Human Trafficking: What You Might Not Know with Melissa BroudoMelissa Bruodo is an attorney, activist, and mom and have dedicated her professional life to advocating for and supporting sex workers and survivors of human trafficking. She is the co-founder and co-director of the Sharmus Outlaw Advocacy and Rights (SOAR) Institute, an advocacy organization that does policy, technical assistance, trainings, and capacity building for sex workers and survivors of trafficking. We aim to make the world safer for sex workers and survivors of human trafficking, and to ultimately work towards decriminalization of prostitution. WHERE TO FIND Melissa ONLINE: Website Facebook Instagram Twitter EPISODE SUMMARY:...
2018-12-0436 minShamelessly FeminineEp 20: The Five Stages of Transformation with Dr. Debi SilberDr. Debi Silber, founder of www.PBTInstitute.com is a Transformational Psychologist, a health, mindset, empowerment and personal development expert. She's a speaker, coach and author of the Amazon #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis (plus a companion guide). She has also written two books that have been recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi has contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Yahoo Shine, Ladies Home...
2018-11-2741 minShamelessly FeminineEp 19: Conquering Your Fears One Step At a Time with Sarah HumesMEET THE GUEST: Sarah Rose Humes is an optimistic and goal-oriented author, speaker, and professional encourager from rural Pennsylvania. She has overcome anxiety, depression and agoraphobia and now inspires other women to live bravely through her business, called In-Courage Living. WHERE TO FIND Sarah Humes ONLINE: Instagram Facebook Website EPISODE SUMMARY: Sarah shares her story of struggling with anxiety and how one day she realized she is an incredible fighter! This inspired her to start a business helping others to realize that there is so much power behind fighting what they are...
2018-11-2032 minShamelessly FeminineEpisode 18: Giving Yourself Permission to Have It All with Melissa KilnerMelissa is a fashion blogger on a mission to empower people across the world. She created her blog, Brazen Mae, last year with the intention to help people love themselves in every stage (and shape) in life. She has spent the last decade traveling the world photographing people and weddings, and she is now settled in the greater Seattle area as a single mom to three kids. WHERE TO FIND Melissa Kilner ONLINE: Instagram : @thebrazenmae Instagram: @melissa_kilner_photo Facebook: brazenmae Facebook: melissakilnerphotography www.brazenmae.com www.melissakilner.com EPISODE SUMMARY: Melissa and I...
2018-11-1339 minShamelessly FeminineEp 17: Embracing Your Unique Style with Veronica StaudtMEET THE GUEST: Veronica Staudt is a personal stylist, speaker, and founder of Vintage Meet Modern, an online boutique specializing in designer and vintage jewelry and accessories. Passionate about preserving items from the past and incorporating them into modern life, she started the company in 2011. Veronica has loved jewelry all her life, and playing in her grandmother's jewelry box was one of the highlights of many Sunday afternoons as a child. Later in life, she found herself surrounded by jewelry again while working at Neiman Marcus, specializing in designer jewelry and also working as a...
2018-11-0628 minShamelessly FeminineEp 16: Healing Ourselves Inside and Out with Tina ConroyMEET THE GUEST: Since childhood, I’ve known that I’m connected to something greater than me. At an early age I realized that I inherited my psychic grandmother’s gift of prophetic dreams – visions that were always vivid, full of sensory detail and eventually real. Since then, I’ve spent over 20 years attuning my mind and body to truly listen to that internal voice that can predict or advise and is inspired by a greater power. Now I help others to strengthen their inner voice by improving mental and physical health to synchronize the mind - body conne...
2018-10-3037 minShamelessly FeminineEp 15: Eating Clean and Making Yourself a Priority with Samantha RodgersEating Clean changed Samantha Rodgers’ life way back in 2008 (before kids) when she could spend hours searching cookbooks, blogs, and family recipes to create the perfect Clean menu for the week. Then she had a child. Her world went from "clean and feeling amazing" to "zombie eating a croissant sandwich every day." Adjusting to all the things that come with being a new parent was hard enough, but by not feeding her body well, she was falling into a deep abyss that made everything harder. Samantha was barely surviving but knew the better path to take, and when she fi...
2018-10-2346 minShamelessly FeminineEp 14: Master Your Man Funnel with Megan WeksMEET THE GUEST: Megan Weks is a certified dating and relationship coach, author, and speaker who helps successful, high-achieving women find lasting love. She’s coached hundreds of women in dating and relationships, and in the last two years alone, she’ has helped 20 women find and marry the man of their dreams. Through her YouTube channel, Attract Him TV, and Facebook group, she reaches more than 100,000 people, and she’s been featured in numerous media outlets including Psychology Today, Redbook, Bustle, and more. Using her signature “Manfunnel” technique, Megan found and married her husband within a year of meeting...
2018-10-1634 minShamelessly FeminineEp 13: Being in Alignment with Yourself with Tara BoslerMEET THE GUEST: Tara is a copywriter and content creator for creative women entrepreneurs. She is in love with her precocious daughter, her nervous dog, writing engaging sales copy, and hot, hot coffee. WHERE TO FIND Tara Bosler ONLINE: Website Facebook Facebook Group Instagram EPISODE SUMMARY: Tara shares her passion for copywriting and how she helping so many women create an impact in their OWN words! Tara has been through so much in life and she feels that going through dark times has no value you if you can’t help someone wh...
2018-10-0941 minShamelessly FeminineEp 12 Giving Your Body the Self Care it Needs with Jen RozenbaumEPISODE SUMMARY: This past weekend was my daughter’s bat mitzvah and although I didn’t feel stressed about the whole thing, it did take a lot of time off my regular routine. The Saturday before my daughter’s party, I went to a party and had a few drinks. I wasn’t feeling well on the way home and was sent to the emergency room. The doctors took a lot of tests and could not really find a reason for my sickness but I knew that it was because I overworking myself and not listening to what my body...
2018-10-0407 minShamelessly FeminineEp 11: Make Life Happen and Take Action with NJ Rongner MEET THE GUEST: NJ Rongner is an outside the box thinker, truth teller and regularly tells her clients "I can't sign off on that" if she thinks they're making mistakes in their business. She loves encouraging women to thrive in the people, places, and passions they've been given and encouraging gals to do hard things. NJ loves coffee, voxer and wearing the title of strategy consultant. WHERE TO FIND Nj Rongner ONLINE: Website Facebook Instagram Pinterest EPISODE SUMMARY: Nj and I start our conversation with how to start something e...
2018-10-0241 minShamelessly FeminineEpisode 10: Love the Skin You're In with Tiffany TaylorTiffany shares her story with vitiligo and how she embraces the woman that she is inside and out. She talks about the struggles she had faced when she first started experiencing vitiligo in school and well into her adulthood. I ask when Tiffany had that moment of embracing who she was in her own skin. Tiffany says she had moments there were moments of being exhausted of having to wear makeup just to go out and walk the dog! Since she has stopped worrying about all these things she now realized how much she has been holding...
2018-09-2525 minShamelessly FeminineEpisode 9: Breaking Up with Sugar with Jenn EddenJenn and I are talking about sugar addiction and how the way we eat really affect how we feel. We talk about how we can change our mindset on diets. When we believe that doing on a diet is more about feeling better rather than looking better. “Not all sugar is created equal.” - Jenn Edden Jenn mentions a lot about eating things that make us feel good but how do we do this when we are so busy running around checking things off our to-do lists? Jenn shares her tips on how we can star...
2018-09-1850 minShamelessly FeminineEpisode 8: Sharing Your Story through Laughter with KT SpeetzenEveryone has a unique story and KT shares how everyone can put humor in their story! “I truly believe that everyone is funny!” - KT Speetzen KT says that even being in the comedy industry for some time, she can still struggle with stage fright! She shares her tips on how you can get through that fear because you are not alone! Social media can make us feel like we have to only show our “perfect” selves all the time but KT speaks on how to show your authentic self in your brand. When you...
2018-09-1130 minShamelessly FeminineEpisode 7: Intentionally Dressing Yourself with Natalie HughesAfter Natalie became a mother, she felt that she had lost her identity. She felt that she was more than a mom and wife and had a passion for empowering women through their wardrobe. “Getting dressed each day was a way that I could still feel myself.” - Natalie Hughes Natalie shares her thoughts about finding clothes on sale! She mentions that if you’re not intentional about shopping in sales, they tend to be a rip-off. These are the clothes that didn’t sell and others did not buy. So, if you are not intention...
2018-09-0449 minShamelessly FeminineEpisode 6: Understanding how Energy Works with Kisma OrbovichKisma Orbovich is a spiritual compass and peak performance coach. She helps her clients bring in the metaphysical to meet the physical to get into their divine success track. EPISODE SUMMARY: First, we discuss her brand and what she offers to the world. She mentions that she helps people reverse engineer what isn’t working to their control point. "There is not a lot of people who understand how energy works in their life. Energy is in a thought. Energy is in a word. Energy is in an action. We are the architects of our li...
2018-08-2731 minShamelessly FeminineEp 5: Confessional - Getting Over Imposter Syndrome with Jen RozenbaumHave you ever felt imposter syndrome? If you already don’t know this, I am launching my first book! I just sent over my manuscript over to my beta readers and have been feeling some serious imposter syndrome. These negatives thoughts have been creeping in this week. I do believe that my story will help someone but just like the title of this show, sometimes we need a kick in the ass and I needed that kick in the ass! “You’re not an imposter, you know what you are doing! So, tell those thoughts to shu...
2018-08-2305 minShamelessly FeminineEpisode 4: How to Feel Sexy again with the Creator of Flirty Girl, Brooke ChristianBrooke discussed sex as a mom and how motherhood, in general, sucks our sex drive and ultimately our confidence takes a hit. She mentions how moms talk just about everything, but sex never comes up and it is something we all secretly struggle with. "Confidence is sexiness. If you can feel sexy again, we could have a platform to make sex great again.” -Brooke Christian Brooke then opens up about her previous life in the magazine world. Likening it to that of Carrie Bradshaw & how that all changed once she became a mom and moved to...
2018-08-211h 04Shamelessly FeminineEpisode 3: Body Acceptance Therapy with Jana RollerJana Roller is a boudoir photographer and empowerment advocate. She struggled with her weight and binge eating after a series of traumatic events but has since taken her story and used it to not only lose 140 pounds but to also help be a beacon of light for those women still in the dark. In fact, she doesn’t even call what she does “photography” anymore, but instead, “Body Acceptance Therapy”. She’s an incredible example of strength and resiliency and has since been featured on The Doctors and Shape Magazine just to name a few! Full Shownotes: https://www.s...
2018-08-1530 minShamelessly FeminineEp 2: Creating The Boss Mom Movement with Dana MalstaffDana Malstaff is the CEO and founder of the Boss Mom Movement. A space created for women to support other women, and space where boss moms can come and contribute to each other's successes. She is the author of Boss Mom: The Ultimate Guide to Raising a Business and Nurturing Your Families Like a Pro and Confessions of a Boss Mom: The Power in Knowing We Are Not Alone and has helped over 10,000 women raise their business and their babies. Full Show Notes: http://shamelesslyfeminine.com/episode2 Join our community! The Shamelessly Feminine Facebook Group
2018-08-1541 minShamelessly FeminineEpisode 1: Introduction to The Shamelessly Feminine Podcast with Jennifer RozenbaumI am so glad that we have finally launched Shamelessly Feminine! What can you expect on the show? We will talk about health, nutrition, sex, motherhood, marriage, and all things women! If you're that kickass women who need a kick in the ass, you’re in the right place! I share my story as to how Shamelessly Feminine was created. My story first started 10 years ago when I started my boudoir photography business. At that time, I was struggling with infertility. This was a dark time in my life and that was when I started to teach mys...
2018-08-0911 min
The Boss Mom PodcastEpisode 304: Putting Feminine Back in Feminist & Running into the Pain w/Jennifer RozenbaumFor a lot of women, the demands of our lives make us suppress the light inside of us. Why is it so important for the world that we embrace what makes us unique? How do we step out of society's expectations and judgments? How can we shift our thinking and choose to live in a woman's world? On this episode, photographer and speaker Jennifer Rozenbaum is here to talk about her mission to take back femininity. The more "you" that you can be without any shame, the more power we have as people, as women, and as...
2018-04-0339 min
Business of Photography PodcastFinding your work life balance and becoming self-aware with Jennifer RozenbaumEpisode 265 of the Business of Photography Podcast, powered by Sprout Studio. Helping you build a thriving business doing what you love.
Links and resources:
Jen’s Website, Blog, Facebook, Twitter, Instagram, Pinterest
Parkinson’s law
Better than Before – Book by Gretchen Rubin
The Power of Habit – Book by Charles Duhigg
Full show notes at SproutingPhotographer.com/265.
This podcast is sponsored by Sprout Studio, the first all-in-one business software made by photographers for photographers. Sprout Studio combines studio management software with online galleries, wall portrait sales tools, design proofing, bookkeeping and more!
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2016-10-0734 min
TWiP WeddingsTWiP Weddings 013: Beautiful Boudoir with Jen RozenbaumThis week on TWiP Weddings, New York boudoir photographer Jennifer Rozenbaum joins us to talk about boudoir photography for wedding photographers. What can wedding photographers learn from boudoir photography and how can wedding photographers add boudoir to their photography offerings?
2015-06-101h 07