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Showing episodes and shows of
Jennifer Scranton
Shows
The PR Pace Podcast
Surviving Rejection as a Publicist
It's no secret that PR is getting more difficult by the day. The growing number of publicists, the shrinking number of journalists and traditional media outlets, along with an unstable economy brings even the most positive of us down from time to time. Fear not! Kourtney Jason, Founder + President of Pacific & Court, a PR firm specializing in PR for books, has some failsafe tactics to keep your spirits up and hits a'comin. Freelance journalist Jennifer Chesak also stops by with her best advice to get your pitch read + received!
2025-04-24
39 min
The Laurie Cadden Show
Laurie Cadden Show from 12-7-2024
Laurie Cadden Show from December 7, 2024 with guests Evie Rafalko McNulty, Lackawanna County Recorder of Deeds and Jennifer Saunders, Owner of 2 Downtown Scranton businesses: Northern Light Espresso Bar & Café and Little Wild Refillery. Jenn is also the Co-Chairperson of Scranton Tomorrow's Deck the Downtown Shop Around, coming up on December 11.
2024-12-10
44 min
Healthy Wealthy & Smart
Efosa Guobadia: 10th Annual PT Day of Service. Local Impact for a Global Effect
In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Karen Litzy welcomes Dr. Efosa Guobadia, CEO of FFITT Health and co-founder of PT Day of Service, to celebrate the 10-year anniversary of this impactful initiative. Dr.Guobadia reflects on the original vision behind PT Day of Service, emphasizing the core values of community, engagement, collaboration, and service within the physical therapy profession. He shares insights on how the concept has evolved over the years, surpassing their initial expectations and highlighting the limitless potential of service in physical therapy. Join Karen and Efosa as they explore the...
2024-09-19
36 min
The Blueprint with Jen Psaki
Scrappy Scranton Joe
It’s a scorcher in much of the US, and everyone’s feeling the heat. Senator Claire McCaskill and former White House Communications Director Jennifer Palmieri drill down on how to frame Biden’s important executive action that builds on the work of DACA, and how Trump’s Milwaukee comment is playing amid lower crime stats in many of our biggest cities. And the dynamic duo shares some insightful debate prep in anticipation of next week’s ‘Superbowl’ of politics. Then, Laborers Union General President Brent Booker stops by for an inside view of the importance of union work to our lives and o...
2024-06-20
38 min
The Breakdown
THROWBACK: August 23, 2020 | Unconventional
During the first-ever virtual Democratic National Convention, The Circus takes an in-depth look at the party's efforts to hold the best unconventional convention. Hosts dissect strategy, speeches and media coverage, as well as the Trump campaign's counter-programming attempts in Joe Biden's hometown of Scranton, PA. With the wisdom of her 2016 convention lingering, Hilary Clinton joins guest contributor Jennifer Palmieri to discuss Joe Biden's long road ahead as the Democratic nominee taking on President Trump.
2024-03-18
29 min
Java and Jenuflections
Parentification and other Gen X experiences
This episode covers a lot of ground. Stop expecting teenagers and young adults to carry the burden of childhood trauma alone, and the lifetime it can take to recover from childhood trauma
2024-01-04
54 min
Java and Jenuflections
Epiphany at noon
In this episode I share my recent, sudden, epiphany, that really isn't as recent or sudden as I initially thought. Moving into a new change and trying to navigate the guilt of PTSD and how it impacts my day to day
2024-01-02
31 min
Java and Jenuflections
Found object gardening episode 4
Gardening on a budget? Limited space? This episode is about using what is on hand, what to save, and where to look for garden bargains. I also discuss vertical gardening. https://www.facebook.com/BillsLockerOnLenoxAvenue/posts/pfbid024J4K6N4c66MBceHcWJuCxYP1JJ3hasapX3NwBAUoC9LthRqE8pG1eGD5W4p7gMgcl
2023-12-25
29 min
Java and Jenuflections
Winter bed prep episode 5
It's cold and windy, but you can still start prepping beds for spring.
2023-12-25
24 min
It Happened One Year
Jingle Hell: The Last Shopping Day Before Christmas
It's Christmas Eve 1984, and the battle scars from the prior year's Cabbage Patch carnage still sting for employees and customers alike. The utter mayhem of '83 lives in legend at the Viewmont Mall in Scranton, PA, and everyone is anxious to avoid a repeat this holiday season. Surely, it can't get that bloodthirsty, that vicious, that diabolical again, can it? What fresh hell awaits the mall denizens of 1984? Jingle Hell, that's what! It Happened One Year presents its third fully scripted, full cast episode, chronicling the comic carnage that befalls the mall's various toy store staff, mall se...
2023-12-20
56 min
Java and Jenuflections
Garden Goals episode 2 of gardening
What do you want from your 2024 garden? Salsa, sauce, pickles? Whatever your needs, you need to plan now. www.gurneys.com www.soil-dynamics.com
2023-12-11
29 min
Java and Jenuflections
Garden fails 2023 episode 1 of gardening
What worked and what didn't in my 2023 garden and what I would do differently www.gurneys.com www.soil-dynamics.com @bubbes_victory_gardens on IG
2023-12-11
29 min
Java and Jenuflections
Garden plant math and seed starting basics episode 3 of gardening
How many plants do you need to reach your garden goals? Supplies needed to start seeds indoors www.gurneys.com www.soil-dynamics.com www.gettreesfast.com for giant sunflowers
2023-12-11
29 min
Java and Jenuflections
2022-2023 Wrapped
Where have I been for over a year? Tune in and find out.
2023-12-11
22 min
Senior Living Visionaries
Episode 106: How Culture Drives Financial Performance
Join host Jennifer Drago as she interviews Denise Boudreau, president of Drive, and learn how organizations can measure and improve their culture to improve recruitment and retention of team members. Even more importantly, Denise shares the drivers of culture and what simple daily actions can have a dramatic impact on your organization’s culture.Leaders in any industry will be intrigued by Denise’s takeaways on the importance of focusing on your organizational culture and how culture drives your organization’s performance on key metrics including employee engagement, client satisfaction, safety, productivity, and profitability.Drive helps senior living and hea...
2023-05-11
33 min
Senior Living Visionaries
Episode 106: How Culture Drives Financial Performance
Join host Jennifer Drago as she interviews Denise Boudreau, president of Drive, and learn how organizations can measure and improve their culture to improve recruitment and retention of team members. Even more importantly, Denise shares the drivers of culture and what simple daily actions can have a dramatic impact on your organization’s culture.Leaders in any industry will be intrigued by Denise’s takeaways on the importance of focusing on your organizational culture and how culture drives your organization’s performance on key metrics including employee engagement, client satisfaction, safety, productivity, and profitability....
2023-05-11
33 min
Worship at Meadowbrook
Patty Killough - Celebration of Life 2:00 pm January 6, 2023
Patty Killough, 92 passed away Monday, January 2, 2023, in Waco, Texas. Funeral services will be held at 2:00pm, Friday, January 6, 2023, at Meadowbrook Baptist Church in Robinson. Visitation with the family will be from 12:30 p.m. to 2:00 p.m. prior to the service. Burial will follow at Waco Memorial Park. Patty was born October 27,1930 in Stanton, Texas to J. W. and Frances Fleming. She grew up in Scranton, Texas and graduated from Scranton High School where she medaled in basketball.She married Brit Killough on July 14, 1950, in Cisco, Texas and they were happily married for 39 years. Patty enjoyed gardening. She al...
2023-01-06
1h 14
The PR Pace Podcast
Scaling Your PR Agency: an Interview with Jennifer Berson
Jennifer Berson is the founder of the PR agency, Jeneration PR. She stops by to talk about her entrepreneurial journey and how she grew her agency into another business -- Jeneration Academy -- and offers some great tips when it comes to scaling your company. Veteran producer Sutton Porter also stops by and shares her best practices when it comes to pitching.
2022-11-15
47 min
Troubled Minds Radio
Necronomics - Is Modern Day Ritual Sacrifice Happening?
An assassination was carried out over the weekend on a prominent Russian activist and her father claimed she 'sacrificed her life' for the cause. Is there some dark magic going on in modern times?http://www.troubledminds.org Support The Show! https://rokfin.com/creator/troubledminds https://troubledfans.com https://patreon.com/troubledminds#aliens #conspiracy #paranormalRadio Schedule Mon-Tues-Wed-Thurs 7-9pst - https://fringe.fm/iTunes - https://apple.co/2zZ4hx6Spotify - https://spoti.fi/2UgyzqMStitcher - https://bit.ly/2UfAiMXTuneIn - https...
2022-08-31
2h 06
Java and Jenuflections
I"m Back!
Trigger warning! Brief segment about my dog having a seizure and dying. Otherwise it's an episode about how I am failing at gardening
2022-07-21
23 min
No Simple Road
Maggie Rose / Jennifer Hartswick - - A Peach Music Festival Recap Part 2
We are so extremely excited this week to recap our journey to The Peach Music Festival! This episode is part 2 of a 2 part series of attending this incredible 4 day festival at Montage Mountain in Scranton, Pennsylvania.We begin this week's episode with a few minutes of commentary by Mel & Aaron just before Billy Strings takes the stage on night 1 of the festival.(00:40:37)Then, we jump right into our live podcast with the one and only Jennifer Hartswick and talk about her experience with The Peach, how she only has ever had one job...
2022-07-19
2h 31
Get Best Full Audiobooks in Books with Buzz , Recent Award Winners
The Office BFFs: Tales of The Office from Two Best Friends Who Were There by Angela Kinsey, Jenna Fischer
Please visit https://thebookvoice.com/podcasts/1/audiobook/521358 to listen full audiobooks. Title: The Office BFFs: Tales of The Office from Two Best Friends Who Were There Author: Angela Kinsey, Jenna Fischer Narrator: Angela Kinsey, Jenna Fischer Format: Unabridged Audiobook Length: 8 hours 26 minutes Release date: May 17, 2022 Ratings: Ratings of Book: 4.25 of Total 96 Ratings of Narrator: 4.92 of Total 26 Genres: Recent Award Winners Publisher's Summary: Read by Jenna Fischer and Angela Kinsey with exclusive bonus material contributed by Rainn Wilson, Creed Bratton, Oscar Nunez, Brian Baumgartner, Steve Carell, Ed Helms, Ellie Kemper, Kate Flannery and Jennifer Garner. An intimate, behind-the-scenes celebration of beloved...
2022-05-17
05 min
Get Best Full Audiobooks in Books with Buzz , Recent Award Winners
The Office BFFs: Tales of The Office from Two Best Friends Who Were There by Angela Kinsey, Jenna Fischer
Please visithttps://thebookvoice.com/podcasts/1/audiobook/521358to listen full audiobooks. Title: The Office BFFs: Tales of The Office from Two Best Friends Who Were There Author: Angela Kinsey, Jenna Fischer Narrator: Angela Kinsey, Jenna Fischer Format: Unabridged Audiobook Length: 8 hours 26 minutes Release date: May 17, 2022 Ratings: Ratings of Book: 4.25 of Total 96 Ratings of Narrator: 4.92 of Total 26 Genres: Recent Award Winners Publisher's Summary: Read by Jenna Fischer and Angela Kinsey with exclusive bonus material contributed by Rainn Wilson, Creed Bratton, Oscar Nunez, Brian Baumgartner, Steve Carell, Ed Helms, Ellie Kemper, Kate Flannery and Jennifer Garner. An intimate, behind-the-scenes celebration of beloved The...
2022-05-17
8h 26
Enjoy Amazing Full Audiobooks 2025 in Better in Audio, For Podcast Lovers
The Office BFFs: Tales of The Office from Two Best Friends Who Were There by Jenna Fischer, Angela Kinsey
Please visit https://thebookvoice.com/podcasts/1/audiobook/521358 to listen full audiobooks. Title: The Office BFFs: Tales of The Office from Two Best Friends Who Were There Author: Jenna Fischer, Angela Kinsey Narrator: Angela Kinsey, Jenna Fischer Format: Unabridged Audiobook Length: 8 hours 26 minutes Release date: May 17, 2022 Ratings: Ratings of Book: 4.26 of Total 97 Ratings of Narrator: 4.92 of Total 26 Genres: For Podcast Lovers Publisher's Summary: Read by Jenna Fischer and Angela Kinsey with exclusive bonus material contributed by Rainn Wilson, Creed Bratton, Oscar Nunez, Brian Baumgartner, Steve Carell, Ed Helms, Ellie Kemper, Kate Flannery and Jennifer Garner. An intimate, behind-the-scenes celebration of beloved...
2022-05-17
05 min
Full trial Audiobooks in Better in Audio, Comedic Voices
The Office BFFs: Tales of The Office from Two Best Friends Who Were There by Jenna Fischer, Angela Kinsey
Please visit https://thebookvoice.com/podcasts/1/audiobook/521358 to listen full audiobooks. Title: The Office BFFs: Tales of The Office from Two Best Friends Who Were There Author: Jenna Fischer, Angela Kinsey Narrator: Angela Kinsey, Jenna Fischer Format: Unabridged Audiobook Length: 8 hours 26 minutes Release date: May 17, 2022 Ratings: Ratings of Book: 4.26 of Total 97 Ratings of Narrator: 4.92 of Total 26 Genres: Comedic Voices Publisher's Summary: Read by Jenna Fischer and Angela Kinsey with exclusive bonus material contributed by Rainn Wilson, Creed Bratton, Oscar Nunez, Brian Baumgartner, Steve Carell, Ed Helms, Ellie Kemper, Kate Flannery and Jennifer Garner. An intimate, behind-the-scenes celebration of beloved The...
2022-05-17
05 min
Explore the Latest Free Audiobooks in Better in Audio, Celebrity Narrators
The Office BFFs: Tales of The Office from Two Best Friends Who Were There by Angela Kinsey, Jenna Fischer
Please visit https://thebookvoice.com/podcasts/1/audiobook/521358 to listen full audiobooks. Title: The Office BFFs: Tales of The Office from Two Best Friends Who Were There Author: Angela Kinsey, Jenna Fischer Narrator: Angela Kinsey, Jenna Fischer Format: Unabridged Audiobook Length: 8 hours 26 minutes Release date: May 17, 2022 Ratings: Ratings of Book: 4.26 of Total 97 Ratings of Narrator: 4.92 of Total 26 Genres: Celebrity Narrators Publisher's Summary: Read by Jenna Fischer and Angela Kinsey with exclusive bonus material contributed by Rainn Wilson, Creed Bratton, Oscar Nunez, Brian Baumgartner, Steve Carell, Ed Helms, Ellie Kemper, Kate Flannery and Jennifer Garner. An intimate, behind-the-scenes celebration of beloved The...
2022-05-17
05 min
TV Makes Sense & Comedy Night Podcasted Right
Episode 12 - February 11, 2010 - "Communication Studies", "Galentine's Day", "The Manager and the Salesman", & "Anna Howard Shaw Day"
On this very special episode of Comedy Night Podcasted Right, Matt, Gus, and Sam are talking about four Valentine's Day episodes of television. Well, a couple are pretending to celebrate other holidays, but that's a lie. We go back to February 11, 2010, and discuss NBC's Comedy Night Done Right line-up for that night: Community's "Communication Studies", Parks and Recreation's "Galentine's Day", The Office's "The Manager and the Salesman", and 30 Rock's "Anna Howard Shaw Day".The Vancouver 2010 Winter Olympics began the following day and while it felt super important at the time, we mostly agreed that we've st...
2022-05-12
2h 48
Dark Side of the Full Moon
"I Googled Loss and Pregnancy and You Get a Different Google Search than What I Was Looking For." -Meet Katie Spencer
Katie Spencer is a mother of two beautiful children. She is also a passionate mental health advocate and has worked in the mental health field for over ten years. However, it was through her own personal journey where Katie’s passion shifted to helping moms. Katie is a two-time survivor of perinatal mood & anxiety disorders. It was during her first pregnancy that she suffered from perinatal depression and postpartum anxiety. Katie’s second child, a son, was born just hours after her mother passed away and just days before the pandemic shut down the country. Grief, lockdown, and changing horm...
2022-03-12
41 min
The Chris & Sandy Show
The Chris & Sandy Show With Producer, Engineer, Remixer and Singer / Songwriter Robert Eibach
We had a great conversation with producer, engineer, remixer and singer / songwriter Robert Eibach on The Chris & Sandy Show. This was a very raw conversation about the music industry! We talked about so many things from family, music, engineering, LA, he told some really amazing stories to a whole lot more!Robert Eibach is a GRAMMY®-nominated and Latin GRAMMY®-nominated artist (as a member of Lucky Diaz and The Family Jam Band), Billboard-charting producer, engineer, remixer and songwriter. Born in Scranton, Pennsylvania, and growing up playing guitar and bass with a desire to learn more about music pr...
2022-02-19
43 min
Java and Jenuflections
Let the garden sleep
I know that the weather is unusually fantastic, but now is not the time to get to work on those garden beds.
2022-02-14
29 min
Java and Jenuflections
Remembering Scott Boles
The recent passing of Scott Boles has sent me down a rabbit hole of reflection and reminiscence. Please listen to my story of how working for Scott Boles shaped who I am today. There a couple bad words in this episode
2022-02-10
44 min
Java and Jenuflections
Garden planning
What are your gardening goals for this upcoming season? What do you need to acquire or buy for the upcoming season? Start now to find some good deals, some freebies and to get the seeds you really want.
2022-01-28
29 min
Java and Jenuflections
Fibro and illness
As I continue to recover from a serious illness I am also dealing with managing a fibro flare as well.
2022-01-25
29 min
Java and Jenuflections
Daycare
How a red light helped me process years of trauma
2022-01-20
30 min
Java and Jenuflections
Breathe easy
A recent health scare demonstrates the need to be sure your medical records are accurate and following you to your new providers. Also includes info on lung cancer screenings
2022-01-18
42 min
Java and Jenuflections
Green lights
Late musings of an insomniac who loves the book Greenlights. Find out what it has taught me
2022-01-13
29 min
Java and Jenuflections
Handle with Care
Impossible tasks, constant fight or flight mode. Another glimpse into the life and mind of a person with an anxiety disorder. What helps, what doesn't and how we think differently than you
2022-01-10
52 min
Java and Jenuflections
Have we met before?
I share 3 stories of reincarnation in my family.
2022-01-07
35 min
Java and Jenuflections
Let's grow Up
Gardening is one of the first things people give up when they develop chronic illness or disabilities. I did. But then I found ways that I can garden, grow what I want, and use less space and not exacerbate my health issues. Gardening should be mostly fun! @bubbes_victory_gardens https://www.instagram.com/p/CDp8leNAiIp/?utm_source=ig_web_copy_link
2022-01-03
55 min
Java and Jenuflections
Will that be smoking or non?
A visit from the great beyond lead to me being a successful quitter. In this episode I talk about my experience as a smoker who doesn't, and explain what I think non smoking campaigns get wrong. I am now a life long smoker who doesn't smoke.
2021-12-27
51 min
Java and Jenuflections
Ableism at the Self Check
Self checks are ableist, as are daytime only store hours! Take a listen
2021-12-24
40 min
Java and Jenuflections
PTSD and sleep
PTSD seriously affects sleep, and that affects your whole family.
2021-12-23
23 min
Java and Jenuflections
Bucket gardening
Now is the time to plan your gardens, regardless of the method you plan on using. It can take time to acquire the necessary tools, seeds or seedlings. Being disabled should not prevent you from having your own urban farm!
2021-12-21
49 min
Java and Jenuflections
Java and Jenuflections (Trailer)
2021-12-17
00 min
Java and Jenuflections
My experiences with the KKK
In my life I have had 2 experiences with the Klan. I will share the worst one, the event that gave me nightmares, in this episode
2021-12-16
29 min
Java and Jenuflections
Jew Hate
many don't know what term anti semitism means, so we are going with Jew hate. This is about our experiences with hate.
2021-12-13
29 min
Java and Jenuflections
Laverne has to go
An update on new health issues
2021-12-09
29 min
Java and Jenuflections
Gray rocking
I discuss gray rocking. What it is, how to do it, and when to avoid it. If you are in an abusive relationship please contact the National Domestic Abuse hotline at 1800 799 SAFE Remember that internet usage can be monitored and is impossible to erase completely. I fyou are concerned your internet use is being monitored please call the number. Otherwise visit www.thehotline.org. There is a safety button on the page that will close out the page. Delete your browsing history frequently.
2021-12-06
29 min
Java and Jenuflections
Beyond Love Bombing; what's next in a relationship with a narcissist
The first part is called love bombing because that's what potential abusers and narcissist do. I discuss more red flags, safety concerns and things to consider. I do use some curse words in this episode
2021-12-06
27 min
Java and Jenuflections
Love Bombing, a look at abusive relationships
What does a narcissistic relationship look like in the beginning? What are some red flags to avoid a an abusive, pre abusive relationship?
2021-12-06
28 min
Java and Jenuflections
How to make a holiday meal without causing a flare
Let's start with some tips and tricks from a disabled chic! I got a new tool to make life easier. Then I will discuss how I managed to cook Thanksgiving without having a massive or even minor flare.
2021-12-03
18 min
Java and Jenuflections
How Do You know you're sick when you're chronically sick
I have been ill lately, but is it a new issue or more of the same?
2021-11-30
26 min
Java and Jenuflections
Sadness
Waves of sadness wash over me for no reason and this is what I am going to try next to feel better
2021-11-18
27 min
Java and Jenuflections
The dangers of not being "enough"
There can be dire consequences when others are allowed to determine what enough means. This episode does contain references to repeated sexual assaults and threats of rape.
2021-11-15
29 min
Java and Jenuflections
Being Enough part 2
I continue to explore the concept of what it means to be "enough" and why others shouldn't define it for us
2021-11-11
29 min
Java and Jenuflections
The time change
Intrusive thoughts and the winter seem to go hand in hand for me.
2021-11-09
24 min
Java and Jenuflections
The grief of illness
Chronic illness and grief
2021-11-08
25 min
Java and Jenuflections
I am enough
Are you Jewish enough? Are you sure?
2021-11-05
30 min
Java and Jenuflections
Are you sleepy?
Somniphobia is the fear of sleep, and it's not as far out as you think. Apparently it is fairly common amongst those of us who have anxiety in general. What is it and what can we do to fix it?
2021-11-04
21 min
Java and Jenuflections
Black Market Candy Karen
What will those Karens come up with next? Please follow me and SHARE Thanks Jen
2021-11-02
14 min
Java and Jenuflections
The Man in the Bathrobe
This is a story about former psychiatrist Tobin Jones, my neighbor, in Norfolk, VA
2021-11-01
18 min
Java and Jenuflections
Weather, clothing and disabilities
Making necessary wardrobe changes that are disability friendly
2021-10-28
27 min
Java and Jenuflections
Self check and me
Today I went grocery shopping and it was awful. Self checkouts are not good news and other things I've learned as a disabled person
2021-10-25
22 min
Java and Jenuflections
The door
A story about a date gone really wrong
2021-10-21
29 min
Java and Jenuflections
Dating Safety
Bonus episode! Here are some tips and tricks I have leaned over the years. Some are personal experience, others are from Secret Service and FBI agents
2021-10-20
29 min
Java and Jenuflections
Letting go
Letting go of old dreams and old goals is hard, but it can be good too.
2021-10-18
29 min
Java and Jenuflections
Angels and Demons
No spoilers here! Just listen to hear about my encounter with something wicked.
2021-10-15
13 min
Java and Jenuflections
Chronic pain and disassociation
I have recently realized that I "zone out" when experiencing high pain days. But zoning out has progressed to disassociation. TW dislocated joints
2021-10-11
29 min
Java and Jenuflections
Stories from the Bridge 1
A recap of my day speaking to the Tri- Faith community and hearing other peoples renewal stories.
2021-10-11
22 min
Java and Jenuflections
Living with chronic hives
I have had CIU for many years, but was only recently diagnosed. Come listen to my surprisingly affordable solution that my doctor prescribed.
2021-10-07
29 min
Java and Jenuflections
Accommodating a disabled person on an outing
Jilian's produce stand is a good pumpkin patch in the Omaha area for disabled people. Are you actually helping your disabled family member? Are you sure?
2021-10-06
27 min
Java and Jenuflections
Who's that (dead) lady?
Ghostly stories from ambulance 96 and Ollie
2021-10-04
18 min
Java and Jenuflections
The black mist
An unexpected pick up. Ghost stories from the ambulance
2021-10-01
14 min
Java and Jenuflections
Taking a day trip with chronic illness
How to plan a successful day trip when you suffer from fibromyalgia, chronic pain, rheumatoid or psoriatic arthritis. We can get out and do fun things when we choose wisely and plan well.
2021-09-30
25 min
Java and Jenuflections
Don't judge what you don't know
I discuss erythromelalgia and touch on abelism
2021-09-28
27 min
Java and Jenuflections
Let's make a meal without killing ourselves, shall we?
Cooking is fundamental, but sometimes fibromyalgia gets in the way of this daily task. This episode is all about deciding what to cook, when and how. Lots of tips and tricks I have learned in PT OT and life.
2021-09-27
28 min
Java and Jenuflections
seasonal affective disorder part 2
I clarify the symptoms of SAD and offer more in depth information about what it is, and is not. I talk about what works for me and share details of my psychiatry appointment.
2021-09-23
25 min
Java and Jenuflections
SAD September
I will discuss my current struggle with Seasonal affective disorder. I will explain a bit about how it feels and what I need to do to get through.
2021-09-23
25 min
Java and Jenuflections
Inaugural episode
In my first ever podcast I share some of my experiences with fibromyalgia and how I came to receive the diagnosis and what treatments have worked.
2021-09-19
29 min
Elizabethtown Alliance Church Sermons
Ministry Update from Senegal
Samuel and Jennifer Hahn were married in 2003. Upon graduating college in 2004 Sam became an Army Logistics officer on active duty. After a tour in Iraq he left active duty to become a reserve officer. Sam and Jen attended PBU in 2007 where Sam received his M.Div and Jen received her MS in counseling. After PBU Sam was commissioned as an Army Reserve Chaplain in Scranton PA for 4 years and served as a pastor in the Eastern PA district for an additional 6 years. Upon receiving a call to missions in 2015 at General Council they took their two kids at the...
2021-02-21
1h 10
Parent Pod
Keep it movin'
In this episode, Sarah and Shawn talk about pandemic eating, how to keep our kids healthy and exercising in the midst of winter and a health crisis with Dr. Jennifer Schwartz from the University of Scranton.
2020-12-31
17 min
Transcripts
146. Parental Burnout with Lisa Coyne
Burnout. It can happen at work, and it can happen to parents, too. Nowadays, with the COVID-19 pandemic, parents are especially stressed. They are navigating new roles and demands while trying to parent, teach their kids, and provide for their families. All of this with no childcare breaks. It’s the perfect storm for Parental Burnout. In this episode, Dr. Lisa Coyne, a parenting and child expert at McLean Hospital/Harvard Medical School, speaks with Debbie about signs of parental burnout. She offers practical strategies to help. Dr. Coyne gives suggestions for talking with children and teenagers about the emotional as...
2020-06-14
00 min
Fitness Protection: The Podcast
Running Through Uncertainty and Lovey Oliff!
Coach MK livestreams question and answer sessions each week on the Fitness Protection Program Facebook Page, The Fitness Protection Program YouTube Channel, and Twitch, simultaneously. Join us! They are a lot of fun, super informative, and anyone may ask follow-up questions during the live broadcast! This week, we meet Fitness Protection's newest hire- Lovey Roundtree Oliff! Lovey is terrific and we are certain you will adore her! She will be demoing strength each day in ReBuild's Facebook Group. Then, we get an update from #LockedInLisa before we attack questions about engaging kids in exercise with no teams or games on th...
2020-03-29
45 min
Poorly Raised
That Resale Life: Consignment Sales and Buying Secondhand
Jenn and Jamie discuss consignment sales, the growing second-hand market, and do a little self-promoting... OK, maybe a lot. Episode Links: Just Between Friends - Wilkes-Barre/Scranton The Rise of the Consignment Parent Secondhand Shopping, Once Stigmatized, is Going Mainstream... The True Cost Consignment Mommies
2019-10-04
58 min
All the Books!
E221: New Releases and More for August 13, 2019
This week, Liberty and Kelly discuss gods with a little g, The Memory Police, The Yellow House, and more great books. This episode was sponsored by Book Riot Insiders, Flatiron Books, publishers of Thirteen by Steve Cavanagh, and Ritual. Pick up an All the Books! 200th episode commemorative item here. Subscribe to All the Books! using RSS, iTunes, or Spotify and never miss a beat book. Sign up for the weekly New Books! newsletter for even more new book news. Books discussed on the show: gods with a little g by Tupelo Hassman The Memory Police by Yoko Ogawa and Stephen Snyd...
2019-08-13
33 min
The New Dimensions Café
A Sacred Community of Spiritual Warriors - Matthew Fox, Skylar Wilson, Jennifer Listug - C0452
Fr. Mathew Fox is a wisdom elder, a theologian, an Episcopal priest, and author of 35 books on spiritualty and culture, including: Original Blessing and Meister Eckhart: A Mystic-Warrior for Our Times. Skylar Wilson is a Rites of Passage guide who has worked as a mentor for both teenagers and adults. As a relatively younger person in his 30s, he’s been training leaders in gatherings of intergenerational mentoring and is the founder of Wild Awakenings, which leads wilderness immersion programs. Jennifer Berit Listug is in her late 20s and is a Rites of Passage guide who recently became a mother. She...
2018-11-14
00 min
E.W. Conundrum's Troubadours and Raconteurs Podcast
Troubadours And Raconteurs with E.W. Conundrum Demure - Episode 276
Took a look around to see which way the wind blows... We have for your listening pleasure Episode 276 of "Troubadours and Raconteurs with E.W. Conundrum Demure." We share a wonderful narrative with the Founder, Artistic Director & Executive Producer of the Scranton Shakespeare Festival Michael Flynn. Mr. Flynn is also one of the premier Assistant Directors on Broadway today. Michael and I discuss How He Got into Theater, Working with Broadway Director Jack O'Brien & Actor Nathan Lane, Starting the Scranton Shakespeare Festival, the Timelessness & Wonderful Language of Shakespeare, How to Succeed in Business Without Really Trying, Footloose, Politics in...
2018-06-27
58 min
Troubadours and Raconteurs with E.W. Conundrum Demure - Conversation, Essays, Poetry & Music.
Episode 276 Featuring Michael Flynn- Founder, Artistic Director & Executive Producer of the Scranton Shakespeare Festival
Took a look around to see which way the wind blows... We have for your listening pleasure Episode 276 of "Troubadours and Raconteurs with E.W. Conundrum Demure." We share a wonderful narrative with the Founder, Artistic Director & Executive Producer of the Scranton Shakespeare Festival Michael Flynn. Mr. Flynn is also one of the premier Assistant Directors on Broadway today. Michael and I discuss How He Got into Theater, Working with Broadway Director Jack O'Brien & Actor Nathan Lane, Starting the Scranton Shakespeare Festival, the Timelessness & Wonderful Language of Shakespeare, How to Succeed in Business Without Really Trying, Footloose, Politics in...
2018-06-27
59 min
Moving Well Podcast
S2. Ep 2: Mariska Breland & Meghann Koppele Duffy | Movement training for neurological conditions
In this episode, Janet and Nikki chat with Mariska Breland and Meghann Koppele Duffy about Pilates and movement training for neurological conditions. They discuss: Common neurological conditions such as MS and what to expect when working with these clients The importance of cross training and a taking an interdisciplinary movement approach when training clients with neurological conditions Different types of neuropathy and how to address the symptoms with a movement approach Vibration and gait training Mariska and Meghann's new project The NeuroRehab Movement About Mariska Breland Mariska is the founder of Washington, D.C...
2018-02-22
47 min
Journey Through The Critically-Acclaimed Full Audiobook Experience!
The Untamed Mackenzie by Jennifer Ashley
Please visithttps://thebookvoice.com/podcasts/1/audiobook/243280to listen full audiobooks. Title: The Untamed Mackenzie Series: #5.5 of Highland Pleasures Author: Jennifer Ashley Narrator: Angela Dawe Format: Unabridged Audiobook Length: 7 hours 0 minutes Release date: November 28, 2013 Ratings: Ratings of Book: 4 of Total 1 Genres: Historical Publisher's Summary: To redeem her family's disgraced name, Lady Louisa Scranton has decided to acquire a proper husband. He needs to be a man of fortune and highly respectable in order to restore both her family's lost wealth and reputation. She enters the Marriage Mart with all flags flying, determined to find the right bachelor. But Louisa's hopes are d...
2013-11-28
7h 00
Get Your Favorite Full Audiobooks in Romance, Historical
The Untamed Mackenzie by Jennifer Ashley
Please visithttps://thebookvoice.com/podcasts/1/audiobook/243280to listen full audiobooks. Title: The Untamed Mackenzie Series: #5.5 of Highland Pleasures Author: Jennifer Ashley Narrator: Angela Dawe Format: Unabridged Audiobook Length: 7 hours 0 minutes Release date: November 28, 2013 Ratings: Ratings of Book: 4 of Total 1 Genres: Historical Publisher's Summary: To redeem her family's disgraced name, Lady Louisa Scranton has decided to acquire a proper husband. He needs to be a man of fortune and highly respectable in order to restore both her family's lost wealth and reputation. She enters the Marriage Mart with all flags flying, determined to find the right bachelor. But Louisa's hopes are d...
2013-11-28
7h 00
Get Your Favorite Full Trial Audiobooks in Romance, Historical
The Untamed Mackenzie by Jennifer Ashley
Please visit https://thebookvoice.com/podcasts/1/audiobook/243280 to listen full audiobooks. Title: The Untamed Mackenzie Series: #5.5 of Highland Pleasures Author: Jennifer Ashley Narrator: Angela Dawe Format: Unabridged Audiobook Length: 7 hours 0 minutes Release date: November 28, 2013 Ratings: Ratings of Book: 4 of Total 1 Genres: Historical Publisher's Summary: To redeem her family's disgraced name, Lady Louisa Scranton has decided to acquire a proper husband. He needs to be a man of fortune and highly respectable in order to restore both her family's lost wealth and reputation. She enters the Marriage Mart with all flags flying, determined to find the right bachelor. But Louisa's hopes a...
2013-11-28
03 min
Engage Full Audiobook in Romance, Historical
The Untamed Mackenzie by Jennifer Ashley | Free Audiobook
Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Untamed Mackenzie Author: Jennifer Ashley Narrator: Angela Dawe Format: Unabridged Length: 6 hrs and 31 mins Language: English Release date: 11-28-13 Publisher: Tantor Audio Genres: Romance, Historical Summary: To redeem her family's disgraced name, Lady Louisa Scranton has decided to acquire a proper husband. He needs to be a man of fortune and highly respectable in order to restore both her family's lost wealth and reputation. She enters the Marriage Mart with all flags flying, determined to find the right bachelor. But Louisa's hopes are dashed when the Bishop...
2013-11-28
6h 31
Escape Into a World of Words With Free Audiobook Bliss
Untamed Mackenzie Audiobook by Jennifer Ashley
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 243280 Title: Untamed Mackenzie Author: Jennifer Ashley Narrator: Angela Dawe Format: Unabridged Length: 07:00:00 Language: English Release date: 11-28-13 Publisher: Tantor Media Genres: Fiction & Literature, General, Historical Romance Summary: To redeem her family's disgraced name, Lady Louisa Scranton has decided to acquire a proper husband. He needs to be a man of fortune and highly respectable in order to restore both her family's lost wealth and reputation. She enters the Marriage Mart with all flags flying, determined to find the right bachelor. But Louisa's hopes are dashed when the...
2013-11-28
7h 00
Discover Most Popular Audiobooks in Romance, Historical
The Untamed Mackenzie Audiobook by Jennifer Ashley
Listen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: The Untamed Mackenzie Subtitle: Highland Pleasures Series, Book 5.5 Author: Jennifer Ashley Narrator: Angela Dawe Format: Unabridged Length: 6 hrs and 31 mins Language: English Release date: 11-28-13 Publisher: Tantor Audio Ratings: 4.5 of 5 out of 444 votes Genres: Romance, Historical Publisher's Summary: To redeem her family's disgraced name, Lady Louisa Scranton has decided to acquire a proper husband. He needs to be a man of fortune and highly respectable in order to restore both her family's lost wealth and reputation. She enters the Marriage Mart with all flags flying...
2013-11-28
6h 31
Let the Story Come Alive in Your Ears With Full Audiobook
Lady Isabella's Scandalous Marriage Audiobook by Jennifer Ashley
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 236734 Title: Lady Isabella's Scandalous Marriage Author: Jennifer Ashley Narrator: Angela Dawe Format: Unabridged Length: 09:12:00 Language: English Release date: 06-29-12 Publisher: Tantor Media Genres: Fiction & Literature, General, Historical Romance Summary: Lady Isabella Scranton scandalized London by leaving her husband, notorious artist Lord Mac Mackenzie, after only three turbulent years of marriage. But Mac has a few tricks to get the Lady back in his life, and more importantly, back into his bed. Contact: info@hotaudiobook.com
2012-06-29
9h 12
Journey Through: This Breakthrough Full Audiobook For Story Seekers.
Lady Isabella's Scandalous Marriage by Jennifer Ashley
Please visithttps://thebookvoice.com/podcasts/1/audiobook/236734to listen full audiobooks. Title: Lady Isabella's Scandalous Marriage Series: #2 of Highland Pleasures Author: Jennifer Ashley Narrator: Angela Dawe Format: Unabridged Audiobook Length: 9 hours 12 minutes Release date: June 29, 2012 Ratings: Ratings of Book: 4 of Total 6 Ratings of Narrator: 4 of Total 1 Genres: Historical Publisher's Summary: Lady Isabella Scranton scandalized London by leaving her husband, notorious artist Lord Mac Mackenzie, after only three turbulent years of marriage. But Mac has a few tricks to get the Lady back in his life, and more importantly, back into his bed.
2012-06-29
9h 12
Get New Full Audiobooks in Romance, Historical
Lady Isabella's Scandalous Marriage by Jennifer Ashley
Please visithttps://thebookvoice.com/podcasts/1/audiobook/236734to listen full audiobooks. Title: Lady Isabella's Scandalous Marriage Series: #2 of Highland Pleasures Author: Jennifer Ashley Narrator: Angela Dawe Format: Unabridged Audiobook Length: 9 hours 12 minutes Release date: June 29, 2012 Ratings: Ratings of Book: 4 of Total 6 Ratings of Narrator: 4 of Total 1 Genres: Historical Publisher's Summary: Lady Isabella Scranton scandalized London by leaving her husband, notorious artist Lord Mac Mackenzie, after only three turbulent years of marriage. But Mac has a few tricks to get the Lady back in his life, and more importantly, back into his bed.
2012-06-29
9h 12