Shows
Nos Vies au Japon | Sébastien Ricci[%] Ep. 5 - Expatriation, identité et transmission : le parcours inspirant de Yuko Deneuville🎙️ Avec Yuko Deneuville – Coach, autrice, et éternelle expatriéeDans cet épisode, je reçois Yuko Deneuville, franco-japonaise, coach en développement personnel et autrice de plusieurs ouvrages dont Regards croisés sur l’expatriation, co-écrit avec son père.Née en France, élevée au Japon, puis installée aux États-Unis pendant dix ans, elle nous raconte avec authenticité les allers-retours entre les cultures, les réinventions de soi, et la richesse des parcours hybrides.Nous avons parlé de : 🇯🇵 son retour au Japon avec mari et enfants 🧳 son parcours entre Tokyo, Shanghai, Londres, Ro...2025-05-181h 42
Ikigai with Jennifer ShinkaiThe Ikigai of The Sento Mindset: Embracing Vulnerability and Transformation with Katheryn GronauerJoin Jennifer as she delves into an enriching conversation with Katheryn Gronauer, a dynamic coach and facilitator with expertise in leadership, cross-cultural transition, and wellness. There are fascinating parallels between business or life transitions and the traditional Japanese “sento” or public bath experience. Whether navigating a career shift, exploring new ventures, or simply seeking inspiration for personal growth, this episode offers a wealth of wisdom on embracing change, “dropping the towel” to be more authentic and finding more alignment in your work and life. Don't miss the valuable lessons on transparency, resilience, and the profound impact of incremental progress.If...2025-03-1054 min
Ikigai with Jennifer ShinkaiThe Ikigai of Redefining Success and Work Life Balance with Cynthia UsuiIn this engaging episode of 'Ikigai with Jennifer Shinkai,' host Jennifer Shinkai speaks with the inspiring Cynthia Usui about career breaks, life after 60, redefining her concept of Ikigai, and finding new purpose. Cynthia shares her journey from being a stay-at-home mum to re-entering the workforce, taking on different career roles, and ultimately redefining conventional wisdom around work-life balance and career trajectories. Cynthia is now doing amazing work opening doors for children from struggling families and we hear how mattering to someone is key to her ikigai. If you enjoyed this episode and it inspired you in s...2025-02-1154 min
Ikigai with Jennifer ShinkaiThe Ikigai of Reflective Coaching & Supervision, with Elizabeth OkadaWelcome back to the Ikigai with Jennifer Shinkai podcast! We hope you all had a fabulous holiday season. In this first episode of 2025 I am thrilled to be talking with Elizabeth Okada, renowned coach in her own right, as well as being a sought after coaching supervisor and trainer. Elizabeth joins us to help demystify coaching, supervision and to discuss her most recent development as a retirement coach. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. In this episode you’...2025-01-1445 min
Ikigai with Jennifer ShinkaiThe Ikigai of “Room in Your Mind” with Misha YurchenkoOn the latest episode of the podcast we are discussing burnout and mindfulness with the founder of Tokyo Mindfulness, Misha Yurchenko. Misha has some amazing insights to share with you all about the pattern of burnout he experienced repeatedly in his work life, and how he broke this pattern. Many people can still experience burnout or stress after finding their ikigai, so this conversation is an important reminder that part of ikigai is having room in your mind. Listen to the episode to hear more about how to make this room and break those destructive work patterns!...2024-09-1755 min
The FocusCore PodcastSummer Re-release #4 - Turning the Tables and Interviewing Dr. David Sweet, with guest host Simon JelfsDuring the month of August we will be enjoying some summer weather and taking a break from recording new episodes. To satiate your thirst we will be re-releasing the hottest episodes of the year, every week, for you to enjoy with a Mai Tai by the pool like David will be.In this episode of the podcast from March this year, we switched things up and had guest host Simon Jelfs, Managing Director of FocusCore Japan, interview Dr. David Sweet to find out what makes him tick, in business and in life. David is originally from Denver...2024-08-2549 min
Ikigai with Jennifer ShinkaiThe Ikigai of Mottainai & Creativity, with Victoria Close from Biku DesignsOn the latest episode of the podcast our guest is Victoria Close from Bikudesigns, a vintage kimono jewellery brand. The Japanese concept of Mottainai ( もったいない ), which expresses a sadness or regret about wasting or mistreating resources, has become very important to Victoria in both her life and work. It also gave her a word for something she’d felt since she was a young child. In the episode we find out more about Mottainai, about Victoria’s creative work, and insights into showing up authentically and intentionally online as a creative and a business owner.If you enjoyed this episode and...2024-07-301h 01
Ikigai with Jennifer ShinkaiThe Expanding Ikigai of Live Theatre in Japan, with Michael WalkerWelcome back to another episode of Ikigai with Jennifer Shinkai. This week I am joined by Michael Walker, Founder and Artistic Director of SheepDog Theatre based in Tokyo, Japan. As a lifelong fan of live theatre I know very well the ikigai of being an audience member, but in this episode Michael shares with us what it's like to be involved in the production side of things. From acting to directing and running his own theatre company, Michael gives us a fascinating glimpse into the magic of theatre production in Japan.If you enjoyed this episode and...2024-06-2551 min
Ikigai with Jennifer ShinkaiFinding Yoyu & Cultivating Abundance in Your Life, with Marci KobayashiWelcome to another episode of the Ikigai with Jennifer Shinkai podcast. This week we are talking about yoyu, a Japanese concept conveying one’s capacity to handle or afford something. Author Marci Kobayashi joins us to discuss the concept of yoyu and her upcoming book, "Finding Yoyu: The Japanese Compass for Navigating Overwhelm and Cultivating Abundance in 7 Key Areas of Life." Listen to the episode to hear more about yoyu and how it links to ikigai!If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your...2024-06-1157 min
Ikigai with Jennifer ShinkaiObsessive Ikigai & The Healing Power of Self Love, with Elizabeth HendrickThis week’s episode contains general discussions of BDSM and torture.Welcome to the latest episode of the Ikigai with Jennifer Shinkai podcast. This week we talk to author Elizabeth Hendrick about her book EXODAI, a memoir about her struggles with her sexuality and the story of how she eventually learnt to love herself after a particularly toxic BDSM relationship with a Japanese dominatrix. For over a decade Elizabeth’s ikigai compelled her to write about her own experiences in order to help others who have been ostracised for being part of the LGBTQ+ community, and who have...2024-05-0755 min
Ikigai with Jennifer ShinkaiThe Ikigai in Vagabondism, with Tengyo KuraWelcome to another episode of season three of the Ikigai with Jennifer Shinkai podcast. On the podcast this week I got to sit down with Tengyo Kura, a self professed vagabond. Tengyo has a beautiful outlook on life that has propelled him around the world to connect with many people from different cultures, countries and experiences. Vagabondism is how Tengyo lives his life and is directly connected to his ikigai, and is a way for him to experience true connection to other people. Tengyo has some amazing insights to share with you all that will leave you truly inspired...2024-04-0441 min
The FocusCore PodcastTurning the Tables and Interviewing Dr. David Sweet, with guest host Simon JelfsThis week on the podcast we switch things up and have guest host Simon Jelfs, Managing Director of FocusCore Japan, interviews Dr. David Sweet to find out what makes him tick, in business and in life. David is originally from Denver, Colorado with 25 years recruitment experience in Japan, all of it in leadership roles. He established FocusCore Japan in 2011. He's a father of two, a keen runner, a writer, and an ukulele player. Listen to the episode to learn more about how David manages to be so proactive and motivated in business and in life, and gain some invaluable...2024-03-3149 min
Ikigai with Jennifer ShinkaiUnlocking Ikigai: Navigating Transitions and Emerging with Purpose with Adrian FrancisWelcome to Season 3 of Ikigai with Jennifer Shinkai! Adrian Francis is the filmmaker behind the powerful documentary Paper City, exploring the impact of the firebombing of Tokyo in 1945 and the ongoing struggle for it to be acknowledged and remembered. Adrian was brave enough to come on the show at a point where he has not figured out his next steps yet. I thought this was an opportunity not to be missed: to hear from someone in the midst of a transition after completing a major project. If you are also going through a period of transition and...2024-02-2249 min
Ikigai with Jennifer ShinkaiFinding Your Ikigai in the Midst of a Mental Health Challenge, with David MacdonaldContent Warning: In this episode of the podcast David Macdonald and I have a frank discussion of mental illness, depression, suicidal ideation and suicidal thoughts.If you are in Japan and want to talk to someone about these issues please consider contacting the Tokyo English lifeline at https://telljp.com/.Today on the podcast we have a very important conversation with David Macdonald about mental health challenges. Originally from Canada, David is CEO of an independent advisory and consulting firm, focused on supporting Japanese companies go global, and global companies come to Japan, especially in...2024-01-2350 min
Ikigai with Jennifer ShinkaiThe Ikigai in Empowering Others to Have Fitness Autonomy, with Menya HingaHappy Holidays everyone! This can be a time that tests our health and wellness goals, so this episode’s guest is here to help. Menya Hinga is an online health and fitness coach and co-founder of SOGO Fitness—Japan’s largest non-profit fitness community. Menya has helped hundreds of individuals and numerous organizations make better decisions related to fitness, habits and health. Listen to the episode to feel more empowered and confident in your ability to make changes in your life!If you enjoyed this episode and it inspired you in some way, we’d love to hear abo...2023-12-2650 min
Ikigai with Jennifer ShinkaiThe ikigai in fighting and filmmaking with Rionne McAvoyOn this latest episode of Ikigai with Jennifer Shinkai I talk to Rionne McAvoy who I first came into contact with through their documentary film “The Ones Left Behind: The Plight of Single Mothers in Japan.” The film is an incredibly moving look at an often ignored aspect of life in Japan for many mothers and their children, as well as helping to improve their living conditions. Listen to the episode to hear more about the documentary, as well as learning how Rionne found his ikigai in filmmaking, martial arts and pro wrestling!If you enjoy...2023-12-121h 05
Ikigai with Jennifer ShinkaiFinding Your Ikigai in Frocking Up!The COVID-19 lockdowns across the world were a very stressful time for a lot of us, but there were also a lot of stories of positive community building and support that came out of that time. One of those stories was that of Frock Up Friday, a facebook group started by friends Bev and Suzie in the UK. The page started as a place where they and their friends could get dressed up on a Friday night and post pictures of their fabulous outfits! After a few weeks the page had amassed thousands of members, well beyond Bev and S...2023-10-3157 min
LIVRA-TE#93 - Reviews Relâmpago (leituras de Maio a Agosto)Vocês pediram e nós trouxemos novamente as Reviews Relâmpago. Comprar, (ler no) Kindle/Kobo, ou Cagar: qual será o veredicto final das nossas leituras entre Maio e Agosto? Descubram tudo neste episódio.
Livros mencionados neste episódio:
- Véspera, Carla Madeira (2:51)
- Tom Lake, Ann Patchett (4:00)
- Big Swiss, Jen Beagin (7:55)
- The Penelopiad, Margaret Atwood
- People From My Neighbourhood, Hiromi Kawakami
- Romantic Comedy, Curtis Sittenfeld
- E Se Eu Morrer Amanhã?, Filipa Fonseca Silva
- Happy Place, Emily Henry
- Stone Blind, Natalie Haynes
- Tender is the Flesh, Agustina Bazterrica
- Dear Dol...2023-10-1127 min
Ikigai with Jennifer ShinkaiCombining Multiple Sources of Ikigai, Or Not, with Genie GurnaniIf you are a fan of RuPaul’s Drag Race, you’ll love this episode! Join me as I have a fabulous chat with Genie Gurnani, internationally televised drag queen from Drag Race Thailand Season 2, AND globe-trotting creative leader and marketing executive who has led teams at Disney, Vice Media, and Netflix. We discuss Genie’s dual careers, and how the two complement one another. Genie also shares with us some of the ways being on Drag Race opened doors to wonderful opportunities to try new things and discover new talents, and how important it is to not let...2023-09-1952 min
LIVRA-TE#88 - Wrap Up de Verão & Clube do Livra-te de AgostoPrimeiro episódio da terceira temporada e nós trouxemos tu-do. Falamos (muito) do que nos passou pelas mãos durante o mês de férias. Houve também a habitual discussão dos livros do Clube do Livra-te (COM SPOILERS) — desta vez dos escolhidos de Agosto, tudo sem deixar de fora a antevisão dos selecionados para Setembro.
Livros mencionados neste episódio:
- All the Lovers in the Night, Mieko Kawakami (1:46)
- Mr. Wilder & Me, Jonathan Coe (2:32)
- Exes & O’s, Amy Lea (6:39)
- Girl Friends, Holly Bourne (7:59)
- Send Nudes, Saba Sams (9:59)
- Cursed Bread, Sophie Mackintosh (1...2023-09-061h 00
The Outatime Film PodcastSUZUME is a Work of BRILLIANCE (Three Year Special) - Review and DiscussionEpisode 157 (27.08.23): It's our three year special and to celebrate Tom and John discuss Suzume, the brilliant directorial return of Makoto Shinkai., with a film that has a sublime exploration of memory and youth in a beautifully animated format! We hope you enjoy! ‼️FULL SPOILER DISCUSSION‼️ Send us an email with your questions! - Podcast Email ► outatimefilmpod@gmail.com Film Discussed: - Suzume - 2023 - Directed by Makoto Shinkai - Starring Nano Hara, Hokum Matsumura, Eri Fukatsu, Nicole Sakura, Josh Keaton, Jennifer Sun Bell Follow us! - YouTube ► https://www.youtube.com/c/TheOutatimeFilmPodcast- Twitter ► https://twitter.com/outatimefilmpod - Instagram ► https://www.inst...2023-08-2726 min
Ikigai with Jennifer ShinkaiThe Ikigai of Changing a Side Hustle to a Life Saviour, with David JohnOn this episode of the Ikigai with Jennifer Shinkai podcast I talk to virtual magician, David John. Before COVID, David was running a tourism business and was doing magic on the side, but then the pandemic hit and he had to turn his side hustle into his main income! David’s virtual magic experience was in high demand during lockdown, internationally, as people were feeling isolated and David’s show helped bring people together. Listen to the episode to hear all about how and why his side hustle became his life saviour!In this episode you’ll hear:2023-07-2550 min
Ikigai with Jennifer ShinkaiFinding Your Ikigai on the Mountain with Alison BealeThis week on the podcast we are all about mountains and mushrooms! I am talking with the wonderful Alison Beale about her weekly trips to the mountains around Tokyo and why she has become rather addicted to these hikes. Alison shares with us some of the physical, mental, emotional and social benefits she has experienced on her trips to various mountains and why she loves discovering all the wonderful biodiversity on the mountains, including mushrooms! In this episode you’ll hear:How rehabilitating an injury led Alison to weekly mountain walksWhy Alison enjoys finding different types of...2023-06-2047 min
Ikigai with Jennifer ShinkaiThe Ikigai in Career and Activism with Rochelle KoppThis week on the show I have a fantastic conversation with my long term mentor and multi-potentialite, Rochelle Kopp. Rochelle is a consultant, an author, a mentor, an educator, a board director, and an activist. Last year Rochelle was named as one of Change.Org Japan’s Changemakers of the Year, and has recently been spearheading a movement to protect Tokyo’s green oasis Jingu Gaien from a redevelopment plan that would sacrifice a thousand trees and raze two historic stadiums in order to make room for three skyscrapers. Listen to the episode to hear all about Rochelle’s career...2023-05-2350 min
Ikigai with Jennifer ShinkaiA Lifetime of Ikigai in Rugby, with Koji TokumasuOn the latest episode of the podcast I’m joined by Koji Tokumasu, who was selected as “one of the most influential 50 members of rugby in the world” by Rugby World (UK) in 2017. Koji was General Manager at the Rugby World Cup 2019 Bid Committee to gain the right for JRFU to host RWC2019, the first time outside of the traditional Unions, AND was the Senior Director at Rugby World Cup 2019 Organising Committee to deliver the most successful Rugby World Cup ever! Join us for this episode as Koji shares with us his enduring love of rugby and how it led hi...2023-05-0949 min
Ikigai with Jennifer ShinkaiNeo Kimono Styling and the Ikigai in Evolving Cultural Traditions with Yui MaejimaOn the latest episode of Ikigai with Jennifer Shinkai we are joined by Yui Maejima. Yui is a Neo Kimono Stylist supporting her clients to find themselves through a new perspective in their kimono. Yui’s first experience with kimono as a child made her never want to wear them again, but then as a young adult she went to the US and through being in another culture began to appreciate being Japanese more. She decided to immerse herself in something uniquely Japanese as a way to explore her cultural identity and express herself, and settled on modern kimono fa...2023-04-1855 min
Ikigai with Jennifer ShinkaiIkigai and Achieving Your GOLD with Steve JudgeOn the latest episode of Ikigai with Jennifer Shinkai we have a truly inspirational guest for you. Steve Judge is a professional speaker, author, and resilience coach, who in 2002 experienced a near fatal car accident and due to his injuries was told he may never walk again. But he decided to fight that prediction and found a passion during his rehabilitation that motivated him. Throughout his rehabilitation he kept setting goals for himself and achieving them, from standing and walking, through to running, cycling and Power Triathlons. Eventually Steve became an elite athlete, and in 2011, in Beijing, h...2023-03-1452 min
Ikigai with Jennifer ShinkaiIkigai After an Olympic Medal; What’s Next? With Alison MowbrayWelcome to the latest episode of the podcast. This week I am talking to Alison Mowbray, former Olympic medal winning rower in the British Rowing Team, and current leadership development consultant and coach. Alison initially pursued an academic career in microbiology, got her PhD, became a science teacher… and then tried out for national selection in the British Rowing Team. She’s competed at the Olympics twice and won silver as part of the quad sculls team in 2004. After retiring Alison continued to set and achieve her goals that included ultra-marathons, an autobiography, becoming a rowing coach, hikin...2023-02-141h 06
Ikigai with Jennifer ShinkaiThe Ikigai in Going with the Flow, with James NepaulsinghOn the latest episode of the podcast I chat to the multi-talented James Nepaulsingh. James is a lawyer, executive coach, painter, music producer and host of the Plus Future Podcast! James joins us to discuss his ikigai and we have a great discussion about his approaches to life and to pursuing new hobbies and learning new things. Listen to the episode and get inspired to treat life as an experiment and break out of any box you feel you may be stuck in!If you enjoyed this episode and it inspired you in some way, we’d lo...2023-01-2438 min
The Ikigai PodcastExploring Ikigai and Inclusion in Japan with Jennifer ShinkaiOn episode 51 of the Ikigai Podcast, Nick speaks with Jennifer Shinkai about being one and included in Japanese society.Jennifer Shinkai is a facilitator and executive coach living in Japan. Originally from the UK, Jennifer holds an MA (Oxon) in English Language and Literature from St. Hugh's College, Oxford University. She is an ICF Associate certified coach, Points of You® Expert, and Organization and Relationship Systems Coaching ORSC® Practitioner, and coaches individuals and corporate groups around their ikigai. She also has her own podcast and YouTube channel, “Ikigai with Jennifer Shinkai.”2023-01-161h 00
Ikigai with Jennifer ShinkaiIkigai and Mental Wealth with Maurice RabbTrigger Warning/Content Warning: In this episode of the podcast, we talk about mental health, mental illness, as well as suicide ideation. We don't go deep into the topic, but we just wanted to let you know that that is what is coming up in case it is something which might trigger you. So, I hope that you will enjoy the episode today and if you are struggling in any way, please do reach out to your local provider of mental support services.Show Notes:This week on the podcast I talk to M...2022-12-1352 min
Ikigai with Jennifer ShinkaiIkigai-Kan and The Return of Nicholas KempThis week on the podcast we have a returning guest, Nicholas Kemp, who we interviewed back in Season 1 Episode 18. Nick Kemp is a podcast host, Japanologist, Ikigai expert, solopreneur, and now author of the wonderful book on ikigai called IKIGAI-KAN: Feel a Life Worth Living.Join us as we discuss Nick’s journey of writing the book and pick Nick’s brain on all things ikigai!If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. In this episode you’ll...2022-11-1346 min
The Sasuga! PodcastEpisode 198 - あなたは何を望み、キリンは泳げるのか？ | What Do You Want And Can Giraffes Swim?2度目の育児休暇を終えて復職した彼女は、新しい上司のもとで新しい役割を任されることになりました。 しかし、成長が実感できなかった上、学びたいことが何もなく、それゆえパフォーマンスにも伸び悩んだそうです。 ちょうどその頃、椎間板ヘルニアを患ってしまった彼女。 まるで身体に、「今やっていることをやめなさい。やめさせるわよ！」と言われているようでした。 ベッドから起き上がることも、家事をすることも、子供たちと遊ぶことも、抱っこすることもできず、自分はひどい母親だと思い詰めてしまったそうです。 どん底の彼女は自分にこう問いかました、 「自分は一体何者なんだろうか？このままではいけない...」 ちょうどその頃、素晴らしいコーチとの出会いに恵まれ、「自分は何を望んでいるのか？」と自問するようになったそうです。そして「生きがい」を追求する楽しみを知り、バラエティ豊かで、芸術に満ち溢れ、やりがいのある人生を歩むまでになりました。 Sasuga! Podcast Episode 198は、イギリス出身でオクスフォード大学卒業、東京を拠点に「生きがい」と「インクルージョン」を専門とするファシリテーター兼コーチのJennifer Shinkaiさんとの対談をお送りします。太陽のようにポジティブな光に満ちた私たちの対談では、次のトピックに触れました： Jenniferさん初の著書 『Can Giraffes Swim?』のタイトルの由来 全員を満足させながら時間内にタスクを終えるという課題を、多様性に富んだグループに与えたらどうなるか？日本文化の洞察 生きがいとは何か？心に余裕がない時の対処法 Enjoy!2022-10-2351 min
Ikigai with Jennifer ShinkaiThe Ikigai of Family with The Kumagai FamilyOn this episode of the podcast, for the first time I interview a family!The Kumagai family are an amazing and inspirational family that believes strongly in family togetherness. Through individual projects and family projects the Kumagais are bringing their philosophy of togetherness, inclusion and connection to their neighbourhood and wider community. This conversation is a great example of how ikigai can be found in family and how family can help individuals find and pursue their own ikigai.If you enjoyed this episode and it inspired you in some way, we’d love to hear ab...2022-10-021h 12
Transformations with JayneAdapting & Reinventing Through a Pandemic with Jennifer ShinkaiThis week on the podcast I am catching up with Jennifer Shinkai, ikigai researcher, facilitator and coach, author, and host of her own podcast; Ikigai with Jennifer Shinkai. Jennifer was last on the podcast in 2019 before the pandemic, and since then has experienced a lot of transformation in her working life. Join us as we catch up on everything Jennifer has been up to since the last time we chatted.If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of...2022-07-0455 min
Ikigai with Jennifer ShinkaiSustainable Wellness and Ikigai with Saori OkadaThis week on the podcast I talk to Saori Okada, Founder of Mogami (最上), a Japanese wellness brand headquartered in London (U.K.). Saori’s work is focused on wellness that is centred around longevity and empowering people to achieve sustainable wellness. In the episode Saori will share with you about her work in this field, her personal wellness journey, and how ikigai relates to a sustainable wellness lifestyle.If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. TW: In this episode w...2022-07-0348 min
Ikigai with Jennifer ShinkaiAdventure, Ikigai and Coming Home with Cory McGowanWelcome to another episode of Ikigai with Jennifer Shinkai! This week I had the pleasure of talking with Cory McGowan, half adventurer, half transformational coach, half bear dancer. Cory currently lives in scenic Minakami, and is actively involved in the rural revitalisation movement in the area. Listen to this episode to hear a fantastic conversation in which Cory talks about his love of adventure, how that relates to his ikigai, as well as how he facilitates other’s ikigai through his coaching work.If you enjoyed this episode and it inspired you in some way, we’d love...2022-05-2943 min