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Overcome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health38: DEPRESSION CAUSES: FRAGRANCE VS ESSENTIAL OIL & OTHER STORIESOvercome depression naturally by understanding fragrance vs essential oil and how they impact smells, hormones, and endorphins. Toxic compounds in fragrances impact your body and mind. In this powerful episode, Jennifer Stirling-Campbell and her husband Mike explore how scents—especially synthetic fragrances—affect your emotions, cravings, hormones, and overall well-being. They share how food additives fuel addiction, why EMFs are a growing concern, and how natural tools like essential oils can support emotional balance and healthier habits. Discover real-life strategies to feel better, think clearer, and detox your life.View all LINKS and supporting cont...2025-08-1337 min
DANG! The Todd Bridges PodcastOvercome Depression: Jennifer Stirling-Campbell's Path to Spiritual Healing - Ep. 35Todd and Bettijo welcome the radiant Jennifer Stirling-Campbell, who opens up about her 15-year journey through chronic depression—and the unexpected path to healing. From wrestling with ancestral baggage to decoding divine downloads (some of which apparently involve QR codes and coloring pages), Jennifer shares how she climbed out of the dark and found joy again. She brings the kind of insight that hits deep and lingers long after. It’s honest, hilarious, and deeply uplifting.SUMMARYTodd and Bettijo Bridges welcome inspiring guest Jennifer Stirling-Campbell—host of The Overcome Depression Podcast and workbook series. Jennif...2025-07-3057 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health37: DESIRE IS THE ROOT OF ALL SUFFERINGDepression healing begins by understanding how desire is the root of all suffering. This exploration starts with discerning the science of needs and wants. In this episode of the Overcome Depression Podcast, Jennifer Stirling-Campbell and Michael Campbell explore the complex relationship between desire and suffering, drawing from the six delusions of Buddhist teachings. She discusses how desire can lead to suffering, especially when we seek security based on things we think we need. Contrastingly, freedom comes when we feel gratitude for what we have, and then align our wants with God's will for us (which is actually our will...2025-07-3029 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health36: CRICKET RULES: WHY BOUNDARIES ARE IMPORTANT IN RELATIONSHIPSDepression healing begins with boundaries. In this powerful conversation, Jennifer Stirling-Campbell and Lili Stephenson explore how setting healthy boundaries supports personal development, emotional resilience, and stronger relationships. Using the game of cricket as a teaching tool, they reveal how young girls can learn empowerment, agency, and voice. The discussion also dives into societal pressures on women, the struggle to say no, and the role of forgiveness and healing in reclaiming self-worth.Whether you're navigating recovery, building self-respect, or guiding others, this episode offers deep insights on how boundaries support depression healing and personal growth.View all...2025-07-2349 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health35.2: USE NEUROPLASTICITY OF THE BRAIN TO HEAL FROM DEPRESSION!Feeling stuck in emotional pain? Discover the art of neuro drawing and how faith, curiosity, and empathy support mental health and healing.In this episode, we explore how addiction recovery, spiritual growth, and God’s unconditional love intersect to ignite lasting transformation. Learn how pain can lead to self-discovery, how empathy deepens our connection with others, and how even karma is a sign of divine grace. This conversation offers soul-level encouragement for anyone on the path of depression healing and spiritual renewal. Whether you're questioning your faith, healing from trauma, or seeking meaning in hardship, this episode is her...2025-07-1657 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health35.1: USE NEUROPLASTICITY OF THE BRAIN TO HEAL FROM DEPRESSION! #Chapter2 #35 #Part1To heal from depression, we can harness the neuroplasticity of the brain through neurographics, neurographic art and belief transformation. In this inspiring video, Ann shares her journey from addiction recovery to mentor. She introduces neurographics—a transformative technique developed by Russian psychologist Pavel Piskolev—designed to rewire the brain through neuroplasticity and support depression healing.View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/use-neuroplasticity-of-the-brain-to-heal-from-depression-ch2-35-part1/Through personal stories and testimonials, you’ll see how neurographics dissolves emotional and financial blocks and accelerates healing from depression. Learn how limiting belief...2025-07-0953 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health34: ARE MICROPLASTICS HARMFUL? YOUR TESTOSTERONE SAYS YES!Learn the dangerous truth about microplastics — found in our water, air, food, and even clothing. A major concern? Phthalates (pronounced THAL-ates), a chemical added to hard plastics to make them flexible, can interfere with testosterone production. This hormone surge is critical during fetal development, especially for forming the male reproductive system. Disrupting it may have lifelong impacts on sexual development. This powerful conversation makes it clear: minimizing plastic exposure is crucial for protecting your health and the planet.Listen to this episode on Microplastics and Learn:How plastic exposure can lead to serious health issues like in...2025-07-0218 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health33: VETERANS EXPERIENCING PTSD WITH DEPRESSION AND ANXIETY - THERE IS HOPE FOR YOU!Veterans experiencing PTSD with depression and anxiety will find hope and healing in this powerful conversation. In this episode of the Overcome Depression Podcast, Jennifer Stirling-Campbell interviews veteran and author David Curfiss, who shares his deeply personal journey from childhood trauma and agnosticism to faith, self-compassion, and inner peace.David opens up about military trauma, betrayal of agency institutions, and the emotional toll faced by veterans with PTSD. He reveals how writing his books, experiencing human connection, and spiritual exploration became key to his depression healing process. The discussion explores the nature of heaven and hell, energy...2025-06-251h 17Overcome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health32: WHY INNER CHILD WORK IS IMPORTANT IN OVERCOMING DEPRESSIONShadow work and Inner child work is important work if you want to overcome depression! Discover how inner child work, spiritual healing, and emotional growth transform lives through faith and self-awareness. In this enlightening conversation, Jennifer Stirling-Campbell and Ashley Romney explore the transformative power of inner child healing, the lasting influence of teachers on personal growth, and the ongoing relevance of the atonement in modern life. They unpack the neuroscience of emotional healing, the effects of shame and self-judgment on spiritual progress, and the surprising role of humor in overcoming adversity. This deep and heartfelt discussion highlights how desire...2025-06-1856 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health31: LIES LEARNED IN SEX EDUCATION & CAUSES OF DEPRESSION IN WOMENLies learned in sex education can lead to major causes of depression in women. In this powerful discussion on intimacy, marriage, and emotional health, Jennifer Stirling-Campbell, Aubrey Svedin, and Joseph Anderson explore the complexities of waiting until marriage for sex. They tackle societal pressures, the influence of oxytocin in emotional bonding, and the long-term effects of premarital intimacy on relationships and divorce rates. The conversation also dives into cohabitation, emotional clarity, biological clocks, the impact of abortion, and the importance of educating children about healthy relationships. With a blend of scientific insight and spiritual reflection, this conversation encourages intentional...2025-06-111h 22Overcome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health30: STRUGGLING WITH DEPRESSION? DISCOVER THE MEANING OF JOY AND HOW TO FIND ITAre you struggling with depression? Jennifer Stirling-Campbell and John know firsthand how to discover the meaning of joy and find it. In this insightful conversation, Jennifer and John explore the powerful distinction between joy and happiness—highlighting that true joy is a spiritual experience that endures through life’s challenges. They dive deep into topics like embracing change, making empowered choices, and the role of faith in building emotional and spiritual resilience. The discussion also unpacks the healing power of forgiveness, the harmful effects of negativity on mental and physical health, and practical strategies to cultivate lasting joy in...2025-06-041h 06Overcome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health29: LIFE AFTER DIVORCE - SOULMATES ARE REAL!Soulmates are real—even after divorce. Discover life after divorce through healing, hope, faith, love, and spirituality. Explore powerful stories of relationships, marriage, personal growth, and self-discovery. From adversity comes transformation, trust, and purpose. With prayer and spiritual guidance, love can rise again—stronger, deeper, and more divine.View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/life-after-divorce-soulmates-are-real/This Overcome Depression Podcast is for you If You Want To:You are navigating life after divorce and searching for hope, healing, and a fresh start.You crave authentic stories about over...2025-05-271h 24Overcome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health28: DEFINITION OF SICKNESS AND THE HEALING POWER OF HOPEWhat is the definition of sickness and how can one overcome depression through the healing power of hope? Detective work, sickness, healing, and self-discovery intertwine in this empowering journey for highly sensitive women and men alike. Sarah Jone's Website: sarahjonesmentoring.comBuy Intuitive Coloring: Processing Through Depression and use code IMAQUARIUS to get 40% off!! https://sarahjonesmentoring.gumroad.com/View all other LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/definition-of-sickness-and-the-healing-power-of-hope-chapter2-28/This episode is for you if:-You’re on a healing journey and want to expl...2025-05-211h 09Overcome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health27: DEEP BREATHING EXERCISES FOR ANXIETY AND DEPRESSION WITH BREATHWORK EXPERT ABBEY DAWDeep breathing can extend your life by a decade or more! In this "deep" conversation, Jennifer Stirling-Campbell and breathwork expert, Abbey Daw, explore the profound impact of breath on our physical, emotional, and spiritual well-being. They share personal stories, the science of breathing, proper breath techniques, and how breathwork can significantly improve mental health. Work with Abbey: https://www.abbeydaw.com/magikmembershipWork with Jennifer: https://imaquarius.com/ready-to-overcome-depression-and-change-your-life-book-a-session-with-me/View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/deep-breathing-exercises-for-anxiety-and-depression-with-breathwork-expert-abbey-daw/This Overcome Depression Podcast is for you I...2025-05-1440 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health26: YOUR EXCUSES ARE A ROADMAP TO WINNING — HERE’S THE FORMULAYour Excuses are a Roadmap to Winning. Why? Because blame and excuses show us where and how to unblock and unlock our potential! View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/excuses-are-like-booty-holes-nobody-likes-them-and-they-all-stink/This Episode of the Overcome Depression Podcast is for you If You Want To:-Stop making excuses...and start moving forward in your life.-Improve your relationships with others...and yourslef!-Change the chemical processes in your body that cause you to take impulsive actions or make poor decisions.-Create excuses to succeed!2025-05-0728 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health25: IF ANYONE CAN OVERCOME DEPRESSION IT'S YOUIf anyone can overcome depression, it's you. Most of us have been taught that overcoming depression isn't possible. I'm here to tell you that it is!View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/if-anyone-can-overcome-depression-its-you-25/This podcast is for you if you want to learn:•How to start believing that YOU can overcome depression!•How you are uniquely equipped to beat depression.•How to change my family patterns and search for ancestors, whose problems may still be unresolved in you.•About Roger Bannister, the first person to...2025-04-3020 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health24: WHY AM I SICK? YOU'RE WORKING HARDER NOT SMARTERWorking smarter not harder is key if you want to overcome depression and other mental health challenges. View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/why-am-i-sick-youre-working-harder-not-smarter-24/This podcast Is for you if you want to learn how to:* Be a work smarter not harder person.* Stop working harder not smarter in order to prove something.* Work more efficiently and improve your mental health.* Adjust your life to make room for new hobbies, skills, and mental health goals.* Prioritize rest and meditation so that your d...2025-04-1623 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health23: POOR MENTAL HEALTH IS NOT AN EXCUSE FOR POOR BEHAVIORMental illness does not excuse poor behavior—ever. While the challenges of mental health conditions are real and complex, accountability remains essential in personal growth and relationship success. Our actions often speak louder than words, but the language we use can significantly impact communication outcomes. In this episode, mental health advocate Jennifer Stirling-Campbell shares powerful examples of both ineffective and effective communication strategies, particularly during moments of anger or emotional stress. Learning how to manage anger, communicate clearly, and break negative behavioral patterns is key to building healthier relationships. Mental illness may affect emotional regulation, but it should never be...2025-04-0914 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health22: GOD IS REAL. HE WANTS YOU TO KNOW. SATAN IS REAL TOO…AND HE DOESN’T WANT YOU TO KNOW. #PART2God is real. Satan is real too. This is Part 2 of John’s story, in which he shares experiences of spiritual warfare, the reality of angels and demons, and the importance of faith. Although blessed with many spiritual gifts, John asked for additional gifts that led him to see souls and angels and allowed for the intercession of saints and divine graces. Some of the saints John meets included Mary the mother of Jesus and Jesus himself. This discussion culminates in a dramatic confrontation with Satan, illustrating the ongoing battle between good and evil. Additionally, John and Jennifer explore the t...2025-04-021h 46Overcome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health21: GET RID OF YOUR TEFLON PANS AND POTS WITH TEFLON COATINGSThis video will make you want to get rid of all of your teflon pans and pots with teflon coatings! This includes waffle irons, griddles, tortilla presses, countertop grills, and a number of other items you might have lurking around your house. Is teflon bad? Isn't teflon FDA approved? Does it really matter that much? And if so, WHY is teflon toxic to our bodies? Does teflon affect mental health? Jennifer Stirling-Campbell answers these questions with some of the science to back it up! Once you understand why teflon is toxic, you'll want trash these items and never use...2025-03-2608 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health20: HOW TO QUIT AN ADDICTION AND NEVER LOOK BACK!It is possible to quit an addiction and never look back! YOU can do this...because MANY others have done it too! In this episode of The Overcome Depression Podcast, Jennifer Stirling-Campbell explores the science of commitment and the power that comes when we make a true, 100% decision. An unwavering decision can help anyone quit an addiction--any addiction--and never go back. After giving several personal examples, Jennifer argues that leaving room for exceptions can lead to major setbacks, and that only full commitment can result in lasting and permanent change. Additionally, she encourages listeners to visualize their future, create t...2025-03-1910 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health19: BEST NATURAL DEODORANT FOR SMELLY ARMPITS AND MENTAL HEALTHJennifer Stirling-Campbell discusses the importance of choosing the best natural deodorant for smelly armpits. More specifically, this episode explains how limiting aluminium and other chemicals in traditional deodorant can improve mental and physical health. Jennifer describes how antiperspirant deodorants work, and highlights the negative effects of aluminum in antiperspirant deodorants. She then encourages her listeners to purge chemical-laden products and offers recommendations for effective natural deodorants such as Lume, Schmidt's, or homemade deodorant.View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/its-time-to-replace-your-deoderant/Highlights:• Purging chemical products can lead to b...2025-03-1706 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health18: NATURAL SOLUTIONS FOR SEASONAL ALLERGIESDo you struggle with allergies? Jennifer Stirling-Campbell explores the emotional and environmental factors that contribute to allergic reactions. She discusses the importance of high-quality herbs and natural remedies, providing several detailed allergy protocols that include herbal tinctures, emotional processing, teas, and lifestyle changes. View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/natural-remedies-for-seasonal-allergies/Highlights:Allergies can be influenced by emotional trauma and ancestral history.High-quality herbs are essential for effective herbal treatments.Echinacea tincture is recommended at the onset of any sinus or allergy issue.Regular consumption of local, r...2025-03-1222 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health17: GOD IS REAL. HE WANTS YOU TO KNOW. SATAN IS REAL TOO…AND HE DOESN’T WANT YOU TO KNOW. #PART1View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/god-is-real-satan-is-real/From the time he was a child, John experienced powerful visions and unexplained knowledge, often alarming or even frightening those around him. At six years old--when John felt alone and rejected by those around him--Satan approached him and convinced John that he was his friend. Years later, God sent people into John's life that caused him to question the things he was being taught. His eventual choice to follow God--and the tragic losses that ensued-- would change his path forever. From discovering hi...2025-03-051h 35Overcome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health16: HOW TO GET SOBER IN ONE DAYDo you believe that an alcoholic can get sober in one day? Chad does...because he did. This conversation is about redemption, responsibility, and the courage to rewrite one’s story. Chad Peper once believed he could manage alcohol addiction just fine…until reality forced a major wake-up call. This conversation is about redemption, responsibility, and the courage to rewrite one’s story. Chad’s addiction lasted for 10 years and significantly impacted his life, though he hid his secret extremely well from his friends and colleagues. Despite a DUI arrest in 2016, Chad relapsed after a brief period of sobriety. However, his...2025-02-2648 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health15: REPROGRAM YOUR MIND WITH THIS EXERCISE & WORLD’S BEST HOMEMADE ALL PURPOSE CLEANER"The truth will set you free when applied in the right perspective. Clear understanding is critical, and the only way to understand clearly is through the lens of unconditional love." -Henry Ammar. It is pivotal to apply this principle--the truth--to the way you see and treat yourself! In this episode, Jennifer Stirling-Campbell takes listeners through an exercise designed to reprogram the mind and identify with the person you want to become. Additionally, Jennifer talks about how to make the world's best homemade all purpose cleaner! This cleaner is the only all-purpose cleaner you will ever need and can replace mo...2025-02-1911 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual Health14: WANT TO OVERCOME DEPRESSION? GOOD OILS MATTER!If you want to overcome depression, good oils matter. In this podcast episode, Jennifer Stirling-Campbell discusses the significance of choosing good oils, including virgin olive oil and coconut oil, avocado oil, butter, ghee, nuts, seeds, and organic animal fats. On the other hand, she discusses how highly-refined "plastic" oils are impossible for our bodies to process affectively. Startlingly, the chemicals in these seed oils, margarine, and vegetable oils STORE in the body, contributing to obesity, toxicity, disease, and...depression! Jennifer advocates instead for a diet rich in omega-3's and other quality fats for optimal brain function, stressing that heal...2025-02-1222 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthCan Eating Fish Alleviate Symptoms of Depression? #Chapter1 #13View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/13-can-eating-fish-cure-chronic-depression/This podcast episode delves into Jennifer Stirling-Campbell's most pivotal suggestion to those wanting to overcome depression. Are you ready for it?? Eat fish! Through dietary changes, and most particularly through consuming fish and other foods rich in omega-3 fatty acids, Jennifer's life changed drastically in only three months. No longer dependent on medication, she still relies on her diet and other healing methods to moderate her environment and her mood. She also stresses the importance of consistency when adopting dietary changes that...2025-02-0516 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthDefine Affirmation. Are Affirmations Lies? #Chapter1 #12View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/12-are-affirmations-lies/In this conversation, Jennifer Stirling-Campbell discusses the importance of doing affirmations RIGHT in order to overcome mental health challenges such as depression and anxiety. She emphasizes the need for realistic thinking combined with an optimistic outlook, the significance of feeling and visualization during the affirmation process, and practical techniques for effectively implementing affirmations in everyday life. The conversation also touches on how to reframe negative narratives, focusing on the ultimate goal: to achieve emotional and mental freedom!Read The Only...2025-01-2411 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthDefine Identity....Does Identity Matter? #Chapter1 #11View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/does-identity-even-matter/In this conversation, Jennifer Stirling-Campbell delves into the complexities of identity, self-worth, and personal growth. She discusses how our identities are shaped by our experiences and the importance of recognizing our intrinsic value beyond external labels. Through anecdotes and insights, she emphasizes the power of beliefs, the journey of self-discovery, and the continuous evolution of self. Jennifer encourages listeners to embrace change, reframe their thoughts, and focus on their future selves, ultimately leading to a more fulfilling life.Support the...2025-01-1734 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthNear Death, Now Thriving with LoriKay Coleman #Chapter1 #10View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/near-death-now-thriving-with-lorikay-coleman/LoriKay Coleman experienced five years living around the toxic waste of a cement plant in Texas. During this time, she became so sick that her brain wasn't working right and she nearly ended her life. Once she realized the depth of her sickness, she told her husband that they had to leave or she was going to die. Years later and after significant healing, LoriKay now shares her journey of overcoming the numerous significant health challenges she and her children faced. She dis...2025-01-1136 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthWhat Does It Take to Overcome Depression? #Introduction #9View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/9-what-does-it-take-to-overcome-depression/In this conversation, Jennifer Stirling-Campbell and Andrew McKee explore the complexities of overcoming depression, the importance of connection and empathy, and the transformative power of spiritual experiences. During the discussion, they explore the reality of Andrew's "Near-death"--or rather "Brief-death" experience, the nature of suffering, the role of identity in mental health, and the significance of surrender. Through personal stories and insights, they highlight their journeys from despair to hope, emphasizing that healing is possible, and that seeing, or "insight," can lead...2025-01-031h 25Overcome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthHuman Design Types and the Holy Spirit #Introduction #8View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-8-human-design-and-the-holy-spirit/Jennifer Stirling-Campbell emphasizes the importance of being a truth-seeker, and truth's role in overcoming depression. She discusses the impact of lies on mental health, the significance of intuition and spiritual guidance, and how understanding one's human design can aid in compassion, understanding, and better decision-making. The conversation encourages listeners to trust their inner voice and be brave as they learn how to listen to it.Support the showSupport the show (https://imaquarius.com/the-overcome-depression-workbook/) ...2024-12-2719 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthOnions Are Like Ogres -- So So SOOO Many Layers! #Introduction #7View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-7-people-are-like-onions/This conversation delves into the complex journey of healing from depression, emphasizing that it is not a linear process, but rather a series of “ups and downs.” Jennifer shares personal experiences and insights on how emotional layers can be opened through various factors, including (but not limited to) triggering memories, cleansing, fears, the position of the planets, the natural cycles of the moon, and the woman’s cycle. Jennifer also touches on the influence of eclipses on emotions, and the significance of tho...2024-12-2022 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthPeople Just Want to Feel Better #Introduction #6View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-6-people-just-want-to-feel-better/Jennifer Stirling-Campbell explores what the journey of overcoming depression might feel like. She stresses that a person can find the most joy through personal, progressive decision-making. Additionally, Jennifer emphasizes the importance of meditation and self-awareness. She shares insights on the medical industry's role in mental health, the importance of making conscious choices, and leads a visualization exercise to facilitate healing and emotional release.Support the showSupport the show (https://imaquarius.com/the-overcome-depression-workbook/) ...2024-12-1317 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthEmbrace the Idea of a New Normal #Introduction #5View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-5-embrace-the-idea-of-a-new-normal/Jennifer Stirling-Campbell discusses the complexities of mental health, particularly focusing on depression and anger. She challenges the notion of what is considered 'normal' in society, emphasizing that just because many people struggle with mental distress, it doesn't mean that it is healthy. She explains the chemical reactions in our bodies that contribute to feelings of anger and depression, and how these can chemicals can create reactions similar to other chemical addictions. Jennifer shares her personal journey of reprogramming past events to...2024-12-0611 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthWho is Jennifer Stirling-Campbell and Why Should I Listen to Her? #Introduction #4View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-4-why-should-i-even-listen-to-her/Jennifer Stirling-Campbell shares her personal journey of overcoming depression and other chronic conditions. She emphasizes the importance of experience over formal qualifications, detailing her struggles with depression, anger, health issues, and same-sex attraction. Jennifer discusses the transformative power of faith, the role of forgiveness in healing, and the belief that we can break generational cycles of depression. Her hope is to inspire others as they find their path to healing and joy.Support the showSupport the...2024-11-2916 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthWhat is the Most Important Decision You Will Ever Make? #Introduction #3View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-3-whats-the-most-important-decision-you-will-ever-make/Jennifer Stirling-Campbell discusses the transformative power of decision-making in overcoming depression. She emphasizes the importance of cutting off negative options and focusing on a positive future self. The conversation explores how identity and self-perception can be reshaped through intentional actions and affirmations. Jennifer provides practical exercises to help listeners refute negative self-talk and encourages them to take small, incremental steps towards joy and fulfillment. The episode concludes with a reminder that overcoming adversity is a journey that requires both action and...2024-11-2217 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthHow to Beat Depression #Introduction #2View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-2-how-to-beat-depression/Jennifer Stirling-Campbell shares her personal journey of overcoming depression. She emphasizes the importance of self-discovery, natural remedies, and the healing power of healthy oils, including omega-3 fatty acids. She encourages listeners to surrender their healing to a higher power, and then implement gradual changes in their lives as the seek to overcome depression. The conversation highlights the significance of community support and the belief that everyone has the potential to thrive and heal from depression.Support the show2024-11-1629 minOvercome Depression for Better Mental Health, Physical Health, Emotional Health, and Spiritual HealthYou Can Overcome Depression #Introduction #1This is the Introduction video for The Overcome Depression Podcast! https://imaquarius.com/overcome-depression/Help me help others find this podcast! If you valued your time with me today, please leave me a five star review at ratethispodcast.com/overcomedepressionMy name is Jennifer Stirling-Campbell, and chronic depression used to dominate every minute of my life. Today, I have been free of chronic depression for over fifteen years. As a life-long learner, Christian, light-filled astrologer, mother, wife, musician, and coach, I want to help you build a foundation so sure that you will never suffer from...2024-10-1302 min
Gale Force WinsEpisode #193 "Moments" of optimism or "WinGusts" from previous episodesSend us a textWith over 800 interviews on our Youtube channel we have a lot of Moments of inspiration or what we call "WinGusts" and this is a selection of them. If you don't have time to listen to full episodes we will be posting shorter episodes called "Moments" or "Wingusts" on our audio channels. Episode #193 is a compilation of some of the inspiring moments from our past episodes. Timestamps00:00 Welcome to Gale Force Wins00:48 Kevin Casey02:18 Gerard Murphy02:26 David Scharf02:57 Laura Campbell 03:23 Donny Love 03:54 Maria French04:15 Jen...2023-11-2814 min
Genuine Chit-Chat#188 P2 – My Journey Connecting With God: Combating Adversity, Accepting Blessings & How We Perceive God With BZ The Voice & Tonya Todd
Discussing the idea of, and one’s connection to, God is the central area of discussion for this episode and Mike is again joined by BZ The Voice and Tonya Todd – “B And The T” or “BZ & Double-T”!
This week, (part 2) the trio’s discussion on God continues, with BZ and Tonya explaining how & where their current relationship with God started, before talking about how they perceive God, when they feel closest to God, combating adversity, favourite “religion” places, why Tonya continues to believe there is a powerful presence in all of ours lives and so much...2023-03-1946 min
Genuine Chit-Chat#188 P1 – Exploring The Idea Of God: Asking Questions, God’s Voice & “You’ve Gotta Lose To Win” With BZ The Voice & Tonya Todd
Discussing the idea of, and one’s connection to, God is the central area of discussion for this episode and Mike is joined by none other than BZ The Voice and Tonya Todd – “B And The T” or “BZ & Double-T”!
This week, in part 1 (part 2 will be out next week, but is available now on Patreon), the conversation starts by BZ & Tonya defining their own religious/spiritual beliefs and BZ explains why he is so open with his love of God, before Tonya explains her connection with God and asks Mike why he has embarked...2023-03-1252 min
Genuine Chit-Chat#187 – Knowing George Lucas & Writing Force Collector: Franchise Detours, The Disney Era, History & Making Star Wars Relatable With Kevin Shinick
Kevin Shinick; author, actor, producer & history buff joins Mike for an extra-special episode, where Kevin’s Star Wars book Force Collector, his time with George Lucas, the MCU, history and more is discussed!
In more detail, after introducing himself, Kevin talks about the project he worked on with George Lucas before the Disney takeover; Star Wars: Detours and why it was never released, before discussing how George Lucas works as a filmmaker & content creator and how each of the trilogies differ & why. This leads onto talking about the MCU, audiences and franchises as a wh...2023-03-051h 19
Genuine Chit-Chat#186 – Helping Myself Cure My “Genetic” Depression: Taking Responsibility, Higher Power And The Ebb & Flow Of The World With Jennifer Campbell-Stirling
In this episode, Jennifer Campbell-Stirling reveals her battles with depression, her relationship with God, how her important music is to her family (including violinist Lindsey Stirling, her sister) and more!
In further detail, Jennifer starts by explaining what her depression journey; from diagnosis to the resolution, how her relationships with people have changed over time (including her husband) and how she navigates feeling the “ebb & flow” of the world. Jennifer then explains her connection with God and how shame is a major pitfall of religion. The conversation turns to the importance of music in J...2023-02-271h 26