Shows
Restoration Home with Jennifer PepitoFind Your Yes and No with Jamie EricksonWelcome to episode 174 of the Restoration Home Podcast!
Jamie Erickson, joins us on the Restoration Home for another incredible conversation. She recently released a new book: Overwhelmed Mom: Quiet the Chaos, Mind What Matters, and Enjoy Your Life Again.
We talk so often on the Restoration Home about our "yeses" and "nos." This conversation with Jamie was like talking all of the principles of choice, of priority, of vision into one very powerful conversation about what it means to lean heavily into filtering every opportunity, every role and responsibility with a hearty "yes" or a s...
2026-02-1734 min
Don't Chuck It Up - College Search and Application ProcessPicking Your Engineering Path Ep. 74Are you navigating the complex world of the college search and wondering if an Engineering major is the right path? In this essential episode of "Don't Chuck It Up," host Chuck brings in expert Independent Educational Consultant Dr. Jennifer Stephan to demystify the most popular and challenging field in college planning. We explore the critical differences between a traditional Engineering degree and an Engineering Technology degree, clarifying which path leads to more theoretical design versus hands-on learning and implementation. Dr. Stephan provides key insights on why ABET accreditation is fundamental for certain professional engineering careers and how to choose...
2025-12-1142 min
Mastering the Business of Interior Design: Success by Design53: Navigating Tariffs, Turmoil, and Trust for Interior Designers [The Table]Send Katie a Text Message!! Are tariffs making you anxious? You're not alone. In this must-listen podcast episode of The Table, Katie is joined by industry heavy-hitters Laurie Laizure, Rick Campos, and Dr. Jennifer Chukwujekwe to tackle the tariff turmoil head-on.From staggering markups and shifting vendor dynamics, to managing client expectations and maintaining your profits, our experts share actionable strategies to weather the storm—without sacrificing your ethics or your sanity.See the full show notes and resources at https://successbydesign.coach/podcast/b/navigating-tariffs-turmoil-and-trust-for-interior-designersThis pod...
2025-04-2538 min
Simply For WomenLeading Through Life’s Trials with Kim EricksonToday, Jennifer shares a poignant personal story of ministering to a struggling family, revealing the messy but miraculous outcomes that can come from serving others. Through her experiences, Jennifer encourages us to embrace our God-given roles as leaders, highlighting the importance of relying on the Holy Spirit and remaining in God's presence despite the challenges we may face. Then, in the second half of today's episode, we speak with our guest. When Kim Erickson lost her son Austin, it felt as though her world had shattered beyond repair. Kim, a former attorney who found a new calling...
2025-04-1126 minSimply For WomenLeading Through Life’s Trials with Kim EricksonToday, Jennifer shares a poignant personal story of ministering to a struggling family, revealing the messy but miraculous outcomes that can come from serving others. Through her experiences, Jennifer encourages us to embrace our God-given roles as leaders, highlighting the importance of relying on the Holy Spirit and remaining in God's presence despite the challenges we may face. Then, in the second half of today's episode, we speak with our guest. When Kim Erickson lost her son Austin, it felt as though her world had shattered beyond repair. Kim, a former attorney who found a new calling...
2025-04-1126 min
Mastering the Business of Interior Design: Success by Design44: Finances & Marketing for Interior Designers in 2025 [The Table]Send Katie a Text Message!! As interior designers, we love being creative and bringing a client’s vision to life. Financials, budgets, and marketing strategies? Not so much. But our firms simply don’t exist without these key elements of business. Between the neverending natural disasters, dramatic economic shakeup, and mounting questions of what to focus on to grow the business—it’s feeling pretty intense for all of us. So… let’s talk about it!In this Q1 episode of The Table series, LuAnn Nigara, Rick Campos, and Dr. Jennifer Chukwujekwe are back for a refreshing...
2025-02-1440 min
Parents Making Time with Anthony & Jennifer Craiker | Intentional Parenting for Busy ParentsBONUS EPISODE: Our Experience at Podfest Multimedia Expo 2025In this short bonus episode, Anthony is joined by his wife, Jennifer Craiker, to talk about their experience attending Podfest Multimedia Expo earlier this month. They discuss some of the highlights of the conference, including a keynote presentation from John Lee Dumas and Kate Erickson Dumas from Entrepreneurs on Fire. Jennifer and Anthony also reflect on how sharing the message of Fulfilling Work, Meaningful Life with the world through podcasting brings meaning and fulfillment into their lives.Show Links:Podfest Multimedia ExpoCheck out Alex Sanfilippo's company: PodMatchRita GoodroeCheck out Courtney Elmer's company: PodLaunchEasily improve...
2025-01-2910 min
Simply For WomenLeading with Vulnerability: Trust, Healing, and Kim Erickson's StoryThis episode explores the profound impact of transparency and vulnerability in leadership, revealing how openness can foster trust and healing even in challenging times. In the second half, Kim Erickson shares her deeply moving journey through the loss of her son Austin, finding solace in faith and the hope of heaven. Her story inspires strength in sorrow and highlights the healing power of love and resilience. Learn more about the host, Jennifer Jackson. Support the show today with a financial gift. Invite Jennifer to speak at your event. Additional r...
2025-01-2226 minSimply For WomenLeading with Vulnerability: Trust, Healing, and Kim Erickson's StoryThis episode explores the profound impact of transparency and vulnerability in leadership, revealing how openness can foster trust and healing even in challenging times. In the second half, Kim Erickson shares her deeply moving journey through the loss of her son Austin, finding solace in faith and the hope of heaven. Her story inspires strength in sorrow and highlights the healing power of love and resilience. Learn more about the host, Jennifer Jackson. Support the show today with a financial gift. Invite Jennifer to speak at your event. Additional r...
2025-01-2226 minSimply For WomenThe Power of Faith in Leadership and Healing with Kim EricksonIn the first half of today's episode, we explore the divine calling of leadership and the confidence that comes from walking closely with God. Inspired by John 15:16, we discuss how to overcome fear by grounding ourselves in faith and the Holy Spirit. Then, we dive back into our conversation with Kim as she courageously shares her moving experience, offering a testament to how the promise of heaven can provide solace in times of immense sorrow. Learn more about the host, Jennifer Jackson. Support the show today with a financial gift.
2025-01-2226 minSimply For WomenThe Power of Faith in Leadership and Healing with Kim EricksonIn the first half of today's episode, we explore the divine calling of leadership and the confidence that comes from walking closely with God. Inspired by John 15:16, we discuss how to overcome fear by grounding ourselves in faith and the Holy Spirit. Then, we dive back into our conversation with Kim as she courageously shares her moving experience, offering a testament to how the promise of heaven can provide solace in times of immense sorrow. Learn more about the host, Jennifer Jackson. Support the show today with a financial gift.
2025-01-2226 minSimply For WomenLeading Through Life’s Trials with Kim EricksonToday, Jennifer shares a poignant personal story of ministering to a struggling family, revealing the messy but miraculous outcomes that can come from serving others. Through her experiences, Jennifer encourages us to embrace our God-given roles as leaders, highlighting the importance of relying on the Holy Spirit and remaining in God's presence despite the challenges we may face. Then, in the second half of today's episode, we speak with our guest. When Kim Erickson lost her son Austin, it felt as though her world had shattered beyond repair. Kim, a former attorney who found a new calling...
2025-01-2026 minSimply For WomenLeading Through Life’s Trials with Kim EricksonToday, Jennifer shares a poignant personal story of ministering to a struggling family, revealing the messy but miraculous outcomes that can come from serving others. Through her experiences, Jennifer encourages us to embrace our God-given roles as leaders, highlighting the importance of relying on the Holy Spirit and remaining in God's presence despite the challenges we may face. Then, in the second half of today's episode, we speak with our guest. When Kim Erickson lost her son Austin, it felt as though her world had shattered beyond repair. Kim, a former attorney who found a new calling...
2025-01-2026 min
Happily Even After Betrayal with Life Coach Jen139: Empowering Moms to Dream Big with guest Jessica EricksonSend a textWhat happens when the chaos of motherhood meets the pursuit of personal dreams? Jessica Erickson, a life coach and mother of four, shares how she navigated feelings of being lost amidst parenting and rediscovered her passions during a transformative retreat in Punta Cana. Hear about her journey to balance responsibilities with personal aspirations, and learn practical ways for moms to prioritize their dreams. Jessica's story offers an inspiring reminder that stepping back and investing in oneself isn’t a luxury, but a necessity for personal growth and fulfillment.Ever wondered how a ch...
2024-12-3032 min
Icons of Real Estate PodcastThe Secret to Nashville: Hottest Real Estate Market with Jennifer Erickson - EP 480👨💼With Special Guest: Jennifer Erickson
In this episode of the Icons of Real Estate podcast, host Karen Roberts interviews Jennifer Erickson, a seasoned Nashville resident and residential real estate expert. Jennifer shares her unique journey from the medical field to real estate, highlighting the transformative impact of her work on the Noble Place community. She discusses the features and amenities of the 94-townhome community, including gated security, diverse floor plans, and top-quality finishes. The conversation delves into the importance of community building, personalized service, and innovative marketing strategies that set their development apart. Jennifer's passion for helping buyers f...
2024-11-2114 min
Mastering the Business of Interior Design: Success by Design37: The Future of Interior Design in 2025 [The Table]Send Katie a Text Message!! Leaders in the interior design industry join me to discuss trends and predictions about the future—specifically 2025! You’ll hear from LuAnn Nigara, Rick Campos, and Dr. Jennifer Chukwujekwe. They’re sharing what 2024 was like for their businesses, what they’re evaluating as we wrap up the year, how they’re strategically approaching 2025, and how AI factors into all of this. You don’t want to miss this insightful and uplifting conversation! Stay for the Coaching Corner to continue that AI conversation. Let’s get started!Grab all the links and resources...
2024-11-0840 min
Mastering the Business of Interior Design: Success by Design35: Creative Burnout & Inspiration with Jennifer BertrandSend Katie a Text Message!! Creative burnout hits even the best of us. And Jennifer Bertrand (that’s right, of HGTV’s ‘Design Star’) is here to share her story with us from not-the-right-fit clients to sources of inspiration to how she’s been able to sustain her current level of creativity—Jennifer’s baring it all! Tune in, and don’t miss today’s Coaching Corner.Grab all the links and resources mentioned in this episode at https://www.colorworks.coach/podcast-library/b/creative-burnout-and-inspiration-for-interior-designersConnect with Jennifer:WebsiteThis podcast is...
2024-10-1133 min
At The CrossingOrgan Donation with Jennifer EricksonAbe Sutton and Jennifer Erickson explain that about 100,000 Americans are waiting for a life-saving organ transplant, but many will die waiting. She highlights that the problem is not a lack of willing organ donors, as 95% of Americans support organ donation, but rather the inefficiencies and failures of the organ procurement system. Abe and Jennifer also discuss the need for better leadership, accountability, and performance measurement.
2024-09-0442 minSimply For WomenStrength in Sorrow: Kim Erickson's StoryWhen Kim Erickson lost her son Austin, the pain was unimaginable, but her journey through grief to healing is a testament to the power of faith and family. Join us as Kim opens up about how the hope of heaven provided solace and how she found the strength to balance her own needs with those of her loved ones. Part 3: In this heartfelt episode, I sit down with Kim Erickson, a "recovering attorney" turned kindergarten teacher, as she shares her profound journey through grief after the loss of her son. Join us as Kim shares her powerful...
2024-08-2112 minSimply For WomenStrength in Sorrow: Kim Erickson's StoryWhen Kim Erickson lost her son Austin, the pain was unimaginable, but her journey through grief to healing is a testament to the power of faith and family. Join us as Kim opens up about how the hope of heaven provided solace and how she found the strength to balance her own needs with those of her loved ones. Part 3: In this heartfelt episode, I sit down with Kim Erickson, a "recovering attorney" turned kindergarten teacher, as she shares her profound journey through grief after the loss of her son. Join us as Kim shares her powerful...
2024-08-2112 minSimply For WomenKim Erickson's Healing JourneyJoin us as Kim courageously shares her moving experience, offering a testament to how the promise of heaven can provide solace in times of immense sorrow. Part 2: In this heartfelt episode, I sit down with Kim Erickson, a "recovering attorney" turned kindergarten teacher, as she shares her profound journey through grief after the loss of her son. Join us as Kim shares her powerful story of finding peace in the midst of this grief and how her experience led her to embrace a renewed relationship with God. Learn more about the host, Jennifer J...
2024-08-2012 minSimply For WomenKim Erickson's Healing JourneyJoin us as Kim courageously shares her moving experience, offering a testament to how the promise of heaven can provide solace in times of immense sorrow. Part 2: In this heartfelt episode, I sit down with Kim Erickson, a "recovering attorney" turned kindergarten teacher, as she shares her profound journey through grief after the loss of her son. Join us as Kim shares her powerful story of finding peace in the midst of this grief and how her experience led her to embrace a renewed relationship with God. Learn more about the host, Jennifer J...
2024-08-2012 minSimply For WomenKim Erickson's Journey of ResilienceKim Erickson lost her son Austin, it felt as though her world had shattered beyond repair. In today's episode, we sit down with Kim, a former attorney who found a new calling as a kindergarten teacher, to explore her heart-wrenching journey through unimaginable grief and the unexpected solace she found in faith. Part 1: In this heartfelt episode, I sit down with Kim Erickson, a "recovering attorney" turned kindergarten teacher, as she shares her profound journey through grief after the loss of her son. Join us as Kim shares her powerful story of finding peace in the midst...
2024-08-1912 minSimply For WomenKim Erickson's Journey of ResilienceKim Erickson lost her son Austin, it felt as though her world had shattered beyond repair. In today's episode, we sit down with Kim, a former attorney who found a new calling as a kindergarten teacher, to explore her heart-wrenching journey through unimaginable grief and the unexpected solace she found in faith. Part 1: In this heartfelt episode, I sit down with Kim Erickson, a "recovering attorney" turned kindergarten teacher, as she shares her profound journey through grief after the loss of her son. Join us as Kim shares her powerful story of finding peace in the midst...
2024-08-1912 min
Awaken TogetherThe Last One... for now💓It's the end of an era! Tune in for the season 6 finale ++ Kat and Jenn's last in-season episode of the Awaken Together Podcast. Learn why they've made the decision to hit pause on creating new episodes and hear their overarching life + spiritual journey updates. It's bittersweet and they are filled with SO much gratitude for the past 3 years of incredible guests, heartfelt connection, community building, workshops + retreats, and more.Grab an Awaken Together Tote Bag! ($15)- https://www.sensefulwellness.com/programs/p/awaken-together-podcast-toteInstagram //@AwakenTogetherPodcast
2024-07-0525 min
What the FundraisingThe Power of Consistency and Utilizing Data: Building Donor Relationships in a Small Community with Jennifer CoughlinIn this episode, we are joined by Jennifer Coughlin, who bravely opens up about her profound voyage through the challenges of raising a child grappling with a rare genetic condition. With only around 250 diagnosed cases worldwide, Jennifer's youngest daughter, Edith, faces a myriad of obstacles, including visual impairment, developmental delays, seizures, epilepsy, and intellectual disability.Jennifer's life took a drastic turn when she received Edith's diagnosis, prompting her to leave her career at an investment bank to prioritize her daughter's care. Through this challenging transition, Jennifer found solace and support in the NR2F1 Foundation, a charity d...
2024-03-1225 min
Two Trying BirdsEpisode 2 The New Year New Me OneWelcome to our first dry witter of 2024, we have on the programme great friend of the show, the irrepressible Mickey O'Brien, broadcaster, musician and lovely person. Mickey hasn't drunk for a couple of years after a self hypnosis session in Lockdown and is blooming quite obviously. Here are some links and words from MickeyAs I said, for me, I need to know why something works and because I proved to myself - totally unexpectedly - that it does, I had to work out what was going on under the bonnet for me to have responded so...
2024-01-0544 min
All Of It with Paige Miller7. Peaceful Partnership in Business with Kiley Erickson & Jennifer JohnsonIn this episode Paige sits down with two fellow realtors, Kiley Erickson & Jennifer Johnson. The best part is, this conversation took place after a fun trail ride on horse back through the nearby state park in Eatonville, Washington. Jenny & Kiley were both born and raised in their hometown of Eatonville and love to serve clients there to this day. Fun fact: Paige's in-laws grew up there so she also has many ties to the area. Kiley & Jenny are best friends and have made a business partnership that has thrived over the last several years. Today they talk about relationships...
2023-10-2636 min
Curious CatWorking the Puzzle of Grace Turner Cannarr with Special Guest - Kate EricksonSend us a textIf you listened to the Halloween episode where Molly and I told the story of a young, powerless nun from Fresno, California who’d been haunting church property for YEARS, then you’ll recall how our pursuit to understand Sister Irenita’s discontent went where we could’ve never predicted. All we knew when we set out is that her story needed to be told. And then we prayed we’d given her rest and peace finally. Well, today’s episode is much the same. There is someone that passed away decades ago th...
2023-05-0552 minRestoration Home with Jennifer PepitoHygge Hospitality with Jamie EricksonWelcome to episode 12 of Restoration Home! Jennifer and Jamie Erickson, author of The Holy Hygge, talk about creating hygge hospitality for our family and those we welcome in. More importantly, they discuss how learning to root deep in Christ allows us to rest in Him when we're going through what feels like prolonged winters of the soul and in need of deep comfort.
We discuss-
What is Hygge
Creating comfort in our homes to invite people into
Recognising that God is the author of all comfort and turning to him to heal deep wounds both past an...
2023-01-0622 min
Mom to Mom PodcastEp. 93: Must-Have Books for MomsIn episode 92, The Well-Read Mother with Jennifer Pepito, Jennifer shared with us all about how reading great books has shaped her motherhood. As we alluded to in that episode, we have been shaped by books too! So in this episode, we want to flip the mic back around and have our chance to share with you some of the books we continue to go back to – books that have mothered us.
Be sure to grab our list of the many favorites that we just couldn’t get to in this recording – books that maybe didn’t fit one of th...
2023-01-0335 minMom to Mom PodcastEp. 92: The Well-Read Mother with Jennifer PepitoThe best kind of mentor for motherhood is a real life one, but sometimes that’s just not possible. When needed, a book can be a great alternative. Fortunately, we've had Titus 2 examples and the wisdom of other trusted women in our lives because we’ve always surrounded ourselves with good books. Voices of encouragement, discipleship, and practical help have rung out to us from these pages and have helped shape our day-to-day faithfulness to our husbands, our children, our ministry commitments, our walk with the Lord…pretty much every area of our lives!
In today's episode, Jamie E...
2022-12-2032 min
Curious CatA Christmas Story or Two with Special Guest, Kate EricksonSend us a textMerry Christmas and Happy Holidays to you and yours. This will be my 53rd Christmas. My God! Time flies. My first Christmas memory is of reaching into Grandma Riley’s oversized cookie tin and taking out a perfect sugar cookie, crisp on the edges, tender inside, I savored every nibble. Those Spokane Christmases were my happiest. I was with my cousins and the house was overstuffed with family. There was Nat King Cole, Bing Crosby, and Andy Williams playing behind the chatter as adults caught up over a game of cards or...
2022-12-0926 minAwaken TogetherThe Embodied Masculine, Gender Roles, and the Patriarchy with Kyle EricksonIn this episode, Kat and her husband Kyle get deep about the ins and outs of toxic masculinity, societal gender roles, masculine vs feminine energy, how the Patriarchy disserves basically everyone, and how this affects the world on a larger scale.
2022-10-2139 minAwaken TogetherHolistic Health + High Vibe NutritionIn this episode, Kat pulls on her holistic health coaching background and dishes out some of her best tips on how to improve your relationship with your body through non-diet-conforming nutrition, a healthy pantry makeover how-to, and an understanding of how your life might be feeding/starving your soul (outside of what you eat!).
2022-10-0733 minAwaken TogetherDemystifying Women's Health with Bridgette BrandonThe Period Episode we've all been waiting for!Tune in to learn all about the female hormone cycle from health coach Bridgette @thedesertmoon.co. She and Kat get into the nitty gritty of how closely menstruation is tied to overall health, how to connect with your body intuitively, why shame is so closely to our moon cycle *ahem the patriarchy*, and so much more.
2022-09-3041 min
Hello From Obscurity"Ang Lee's" HULK (2003)The year is 2003, visionary film director Ang Lee has taken on a Big Green Task, adapt the Hulk for the big screen in the modern age. Can he, Eric Bana, Jennifer Connelly, Sam Elliot, and Nick Nolte take this metaphor wrapped in muscles and give a pre-marvel studios audience the action and emotion they're looking for? Or is it doomed to burn up in the gamma bomb of obscurity to our new Mark Ruffalo (or even Edward Norton) worldbreaker? Find out this time on Hello from Obscurity!
2022-09-261h 27
Awaken TogetherMind-Body-Breath with Oriana BargerOriana and Jenn both share a background as yoga teachers and physical therapists. In this episode they discuss pelvic floor rehab, breath work, and several other facets of the mind & body connection.
2022-09-2334 minAwaken TogetherEnergetic Cords + Cord Cutting MeditationSometimes it's just time to cut the ties. In this episode, we discuss the art of holding space which means reflecting someone's energy back at them vs. absorbing it. We also share ways to release energetic cords that are no longer serving us.
2022-09-1627 minAwaken TogetherLight Language with ChristinaEver heard of Architectural Light Language? Imagine cosmically channeled combination of frequencies into sounds/vibrations that hold and transmit energies... In this episode you'll hear about what transpired on Christina's personal journey to make her into the talented intuitive healer that she is now, and receive the gift of Light Language at the end!Check her out --> https://www.christinashealingspace.com/
2022-09-0931 minAwaken TogetherComing out of the Spiritual ClosetYou've had a spiritual awakening!!! ......Now what? In this episode Kat + Jenn share ways to integrate these inner shifts into your outer world, their real life experiences of questioning everything post-awakening, and the freedom that comes with embracing yourself whole-heartedly.
2022-09-0233 minAwaken TogetherWTF is Happening?!When shit hits the fan, we have to talk about it. Join Kat + Jenn for a mid-season-break episode that kicks off Season 3 earlier than originally anticipated. They express their feelings regarding Roe v Wade being overturned and share ways to alchemize this energy for good. We're all in this together
2022-07-2934 min
Behind the DreamersAshlee Erickson: Producer, Makeup Artist & Content CreatorSend us a textThis week we sit down with Ashlee Erickson. She has been a professional international makeup artist for 20+ years, traveling worldwide. Ashlee has worked on fashion shows and been the artistic lead for Katy Perry on several American Music Award Shows. Her work appears on CMT, where she was the beauty liaison and lead artist for seven seasons of the number one rated show "Making the Team. The Dallas Cowboys Cheerleaders." In this episode, we talk about Ashlee's introduction into the business, what she is up to now, the challenges she faced, and what she...
2022-07-2734 min
Two Minutes of Talking ChangeListening!I'm joined by Candice Erickson-Perham today with her top leadership tip - listening, and more importantly what comes after listening that will help you make successful change as a leader.
Find out more about Candice and her amazing work at https://www.indiglowsoul.com/
2022-06-2801 minAwaken TogetherSeason 2: Through the Looking GlassJoin Kat + Jenn as they rehash the big moments, topics, and tools shared this past season. It's time to reflect, pause, and integrate the teachings you most closely resonate with into your own life!
2022-06-1729 min
Awaken TogetherThe Healing Power of SoundSound is all around us, but we don't often consider the ways in which acoustics affect our lives, or the meanings we can derive from these frequencies. Join Kat & Jenn on their exploration into the healing properties of sound.
2022-06-1021 min
Awaken TogetherThe Four Paths of YogaThe four paths of yoga are: Bhakti Yoga, Jnana Yoga, Raja Yoga, and Karma Yoga. In today's episode we'll show you how to incorporate elements of each of the paths into your daily life.
2022-05-2727 minAwaken TogetherLiving a Yogic Lifestyle: the Yamas + NiyamasDid you know that there are steps you should be taking before even arriving on your mat in order to maximize the benefits of your yoga practice? The Yamas + Niyamas are the first two of 8 limbs on the path towards enlightenment, as written in the Yoga Sutras by Patanjali. Learn more about these important moral codes, or "Yogi 10 commandments", and how Kat + Jenn practice them in everyday life.
2022-05-1335 min
Awaken TogetherHealing from Trauma with Dr. TaelorTrauma responses don't just end when you remove yourself from the people, places, and/or things that created the trauma to begin with. Learn Taelor's personal survival story as we unpack what life after trauma looks like.
2022-04-3053 minAwaken TogetherSelf-Compassion as a Lifelong PracticeIn this week's episode Kat and Jenn help you identify your inner critic, share tools for practicing self-compassion, and wrap up with a Metta meditation which guides you to develop positive feelings of Loving Kindness towards yourself and to others (even people you don't like!), thus inciting the ripple effect of making the world a better place.
2022-04-2240 min
Awaken TogetherWhat are your Sensory Needs? with Haleigh MedlinLearning your own personal sensory needs is a must on the road to healing. The way our mind & body process the external world affects our internal world. Through regulation techniques you can learn how to stay present and mindful in the ever ending storm of sensory input.
2022-04-1541 min
Awaken TogetherSelf-Analysis using EnneagramWhich of the nine types are you? The Enneagram test is a helpful tool to reflect on your childhood and better understand why you do what you do today. Learn how Kat and Jenn have used this system to better understand themselves and others.
2022-04-0838 min
Awaken TogetherHuman Design with Michelle SmithWhat is Human Design? It's a logical system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Listen in as Michelle describes her personal journey with Human Design and shares with us some of the basic ways to interpret our body graph.
2022-04-0149 min
Awaken TogetherHow to Perform your own Moon Ceremony🌙We wanted to create an episode you can always refer back to when a new or full moon rolls around. Using the moon cycles to create a sacred practice for tuning inward can help you move through life with more intention and clarity. Grab your journal and join us in honoring the moon 🙏🏻
2022-03-1830 minAwaken TogetherThe Akashic Records with Jen HoffmanThe Akashic records are a collection of all universal events, thoughts, words, emotions and intent ever to have occurred in the past, present, or future in terms of all entities and life forms, not just human. Woah, right? Listen in to this episode to gather a clearer understanding of what the records can do for you on your path of awakening.
2022-03-0444 minAwaken TogetherCatalyzing Healing through Psychedelics + Plant Medicine🌿Psychedelic-assisted therapy has been dubbed "The New Frontier". When used with the utmost respect and intention, in the right set and setting, and integrated into the larger scope of your life, plant medicines + other psychedelics have the potential to change your life by raising your entire state of being for the better. Listen in to hear about the exciting + largely un-tapped potential of healing the mind and spirit with these sacred ancient tools, and for Kat and Jenn's personal experiences with the medicine!
2022-02-1835 minAwaken TogetherEscapism, Addiction, + How to stop numbing outWe're all addicted to something. Join Kat + Jenn in this episode as they share their insights and experiences with escapism, co-dependency, and regulating emotions to tied to avoiding what's going on internally. Learn some easy ways to set future-you up for success so you can live more aligned and present life.
2022-02-0428 minAwaken TogetherAll Things Astrology✨In this episode dedicated to all things astrology, Kat and Jenn share the qualities of the 12 zodiac signs, how to make sense of your birth chart, and what to do with this information in a way that serves you.
2022-01-2140 minAwaken TogetherThe Power of the Collective: Consciousness RisingHappy New Year! After a little holiday break, Kat and Jenn are so ready and excited to kick off 2022 with this important topic which encompasses peace, love, unity and respect for all. As human beings we're meant to lean on eachother for support, so why do so many people insist on going it alone? Join us for a heart-centered chat about the power of collective consciousness.
2022-01-0734 min
Awaken TogetherReflecting on 2021: Journaling Prompts + MeditationJoin us for the final episode of Season 1 where we share ways to process 2021. We'll see you all January 7th, 2022 for a brand new Season 2!
2021-12-1733 min
Awaken TogetherReligious Deconstruction + Spirituality with Danny WilsonJoin us as Jenn discusses her upbringing in the Christian church. Learn how she restructured faith, spirituality, and fear to connect with her highest self. Jenn's husband Danny joins for the very first time to help her unpack it all.
2021-12-1033 minAwaken TogetherWhen Life Gets Hard: a Heart to Heart with Kat + Protection MeditationHave a heart to heart with Kat in this week's episode and learn how caring for a Covid-positive partner can get heavy. Finish with a meditation intended to help you protect your energy.
2021-12-0335 minAwaken TogetherScience + Spirituality with Kyle EricksonScience + Spirituality: contradictory or 2 sides of the came coin? Join Kat + her husband Kyle for this special episode about healing through therapy, pantheism, and nature.
2021-11-2630 min
Awaken TogetherHacking The HolidaysThe holidays look different for each of us, but a bit of mindfulness can help us navigate the chaos while still honoring our authenticity, boundaries, and personal needs.
2021-11-1923 min
Awaken TogetherAyurveda in ActionLearn about the Indian holistic healing modality known as Ayurveda. Knowledge of this sacred system helps us see the link between our inner world and the outer world.
2021-11-1229 min
Awaken TogetherManifestation + Law of AttractionWhat you think, you become. What you feel, you attract. What you imagine, you create.In this week's episode, we'll teach you five steps to manifesting your desires.
2021-11-0528 minAwaken TogetherCreate a Sacred Routine, Ritual, and CeremonySpiritual awakening changes everyday life as we know it; the most obvious shift is within the choices that make up each day. In this episode you'll learn how to align and activate your energy by bringing more intentionality into daily rituals, and how ceremonial practice has evolved: both for the better and worse.
2021-10-2933 min
Awaken TogetherThe Body RemembersDid you know the body holds the patterns, memories, and emotions of our past? Let's discuss trauma work, the ways to evoke emotional releases, and the interventions to help rewire your nervous system.
2021-10-2200 minAwaken TogetherDismantling Diet Culture + Weight StigmaJoin us as we raise a gigantic middle finger to the diet industry. Free yourself from society's pressures by loving yourself at any weight, plus a few tips on how to do so!
2021-10-1531 minAwaken TogetherPsychic Abilities + Connecting with Spirit GuidesLet's explore the 'clair' senses, or psychic abilities, and how to connect with your spirit guides.
2021-10-1133 min
Awaken TogetherBalancing Divine Feminine + Masculine EnergyLearning about this internal balance was a game changer in Kat's + Jenn's spiritual journeys. Divine feminine and masculine have nothing to do with gender and everything to do with energy. Let's discuss, shall we?
2021-10-0129 minAwaken TogetherWhat the Chakras teach us + Guided MeditationExplore the foundations of the chakra system: where they're located, how to identify energetic blockages, and how to find balance. We wrap up this episode with a 15 minute grounding meditation to feel into your chakras and energetic body, led by Kat.
2021-09-2428 minAwaken TogetherAll Things EnergyWhat the heck is "energy work"? Tune into this episode to learn about the aura, ways to clear your space, and how to protect your own energetic field.
2021-09-1730 min
Awaken TogetherEgo vs. SoulHave you heard the quote "Starve the ego, feed the soul"? In today's episode we unpack personality, the ego, and what's beneath it all - our intuition, soul, and higher self.
2021-09-1030 min
Awaken TogetherOur Humble BeginningsBuckle in for the wild stories that sparked Jenn and Kat's journeys towards their highest selves. Spiritual awakenings can be a conscious choice or the universe stepping in to take the reigns.
2021-09-0325 min
Immigration NerdsJennifer Chacon | Our History of Policing Migration Through the Criminal Justice SystemUC Berkeley School of Law professor Jennifer Chacon joins Immigration Nerds. Her area of research focuses primarily on immigration, constitutional law, and criminal law and procedure. Note: Unfortunately there are moments of audio crackling during the interview that was not detected at the moment of recording. We find the content still very valuable however we apologies for any listening inconvenience. We discuss:The legislative history of policing immigrants through the criminal justice systemA more humane alternative to manage migrationConfronting explicit bias in the legal systemWays to provide adequate deterrents to unlawful immigration policing practices.
2021-08-2625 minAwaken TogetherLet's get to know each other!Welcome to the first episode of awaken together. We wanted to start by sharing a little bit about us and let you know some of the goals for this podcast!
2021-08-1626 min
What the Fundraising04: Shame, Scarcity, and the Power of Sharing with Jennifer PastiloffIn this episode of What the Fundraising Podcast I talk to the funny, unapologetic, and super authentic Jennifer Pastiloff. Jen is a yoga teacher, coach, and writer of the book On Being Human. Jen and I talk about how to quiet your inner a-hole, #shameloss, and how to keep an abundance mentality both in fundraising and in life in general. Join in this fresh, honest conversation, I promise Jen’s transparency and sense of humor are unmatched!Episode highlights: (01:52) - Who is Jennifer Pastiloff? On being a writer and finding her way out...
2021-08-0350 min
Mom to Mom PodcastEp. 58: Slow Down, Mom with Jennifer Dukes LeeThere is something deeply satisfying about planting seeds down in the soil and watching and waiting and seeing them spring up in God’s perfect timing and producing beautiful flowers and perfect vegetables every summer.
We're well aware that it takes time for things to grow and it takes time to learn the exact right moment to harvest. It takes time and maturity and patience. We know that to become excellent at anything takes years of practice and study.
2021-05-2530 min
MS and SEXTransformation through Extreme Ritual Part 2 with Researcher Jennifer EricksonJennifer Erickson is a Ph.D. candidate in the Social/Industrial-Organizational Psychology program at Northern Illinois University. Her primary research interests include the positive consequences of pain, altered states of consciousness, extreme rituals, and sadism. As part of the Science of BDSM research team, Jen has presented her work at several academic conferences and has presented workshops at several BDSM-community conferences and clubs.
Erickson is part of the research team that Phoenix B mentioned in our April interview. She talks to us about the research methodology used to study the hook pull ritual and why they chose those methods. We...
2021-05-1536 min
The Healthy Elkhorn PodcastMotivera - Sports Performance and FitnessJennifer Hewitt drops in from Motivera to discuss fitness and her gym. Jennifer is the owner of Motivera and an active trainer at her facility.
Motivera is a training facility located in the North West corner of the Union Bank and Trust Sports Complex. Motivera has 24/7 access to their gym space, offers group classes, and is built with the athlete in mind. Motivera is the training facility for the NE Elite Volleyball girls. They work on all aspects of strength, stability, vertical, speed, agility, and power to increase sports performance.
2021-04-1220 min
Make Room ShowHow to Thrive as a Mom (even with multiples) with Andra EricksonBecoming a mom can completely change your life, but it doesn't have to be why you don't continue to chase your dreams. Today Jennifer welcomes Andra Erickson, busy mom and coach. She helps to empower moms to understand more about the challenges they face and the little changes they can make that will lead to big results. -------------------------If you are ready to clear the clutter and organize your life, check out Jennifer's website for tons of resources including her monthly membership: The Created Order Neighborhood. (use code MAKEROOM for 50% off)!To order Jennifer's ne...
2021-02-0431 minMake Room ShowHow to Thrive as a Mom (even with multiples) with Andra EricksonBecoming a mom can completely change your life, but it doesn't have to be why you don't continue to chase your dreams. Today Jennifer welcomes Andra Erickson, busy mom and coach. She helps to empower moms to understand more about the challenges they face and the little changes they can make that will lead to big results. -------------------------If you are ready to clear the clutter and organize your life, check out Jennifer's website for tons of resources including her monthly membership: The Created Order Neighborhood. (use code MAKEROOM for 50% off)!To order Jennifer's ne...
2021-02-0431 min
Episodes - Fading Memories PodcastHow To Do Aging Well – Creating a PlanWe're doing aging wrong. Our healthcare system delivers quick interventions that act as band-aids but fail to include the entire family. Our medical model focuses on the body yet neglects the mind and soul; both are essential to our healing and comfort. Older adults are often scared and alone when they need more attention, support, and love.
If you Google “How To Age Well,” there is a lot of advice about diet, exercise, wearing sunscreen, but very little advice that focuses on our entire well-being. Aging well should also focus on our mind and soul. There is mini...
2021-01-261h 51
Leading with Genuine CareJennifer Erickson | This Leader's Work Saves Lives and Billions of Dollars"There is amazing stuff happening everywhere. How do we amplify it and accelerate it?" — Jennifer Erickson With a career that spans from the Scottish parliament to the White House and beyond, Jennifer Erickson creatively leads change for those who need it most. Today, much of her work focuses on ending the organ transplant waiting list which would save innumerable lives and tens of billions of dollars. She also advocates for inclusive entrepreneurship which can benefit both the individual and society as a whole. Jennifer served in the Obama Administration as the Assi...
2020-12-1639 min
Two Pink Lines PodJennifer Christie's Story: Rape, Pregnancy, HealingTrigger Warning: This episode contains descriptions of rape. Jennifer Christie shares her story of being brutally raped on a business trip. About a month later, she discovered she had conceived a baby during the attack . This is her story of how she, her husband, and her family dealt with the question, "what about in cases of rape?". Jennifer is a sign language interpreter, international speaker, and mom of five. You can follow her on Facebook, or her website. If you have been raped and are struggling with the decision to parent, please reach o...
2020-10-2940 min
The BreadwinnersIt’s a Thin Line Between Inspiration vs Motivation — Especially in a PandemicThe conversation regarding #pandemic life has centered around maintaining motivation for work and school, but can we find inspiration as well?
In this episode, Jennifer + Rachael consider how to reach for the stars when you can't go outside. Is it possible to create new ideas right now — or will we keep overworking ourselves in an effort to control an uncontrollable situation? (Asking for a friend.)
Please help us grow: Rate, review and subscribe to The Breadwinners today!
Episode Links
The Difference Between Motivation & Inspiration
https://www.linkedin.com/pulse/20140512234002-23063390-motivation-inspiration/
Motivation vs. Inspiration: How to Achieve Your Goals in th...
2020-06-0225 minThe BreadwinnersIt’s a Thin Line Between Inspiration vs Motivation — Especially in a PandemicThe conversation regarding #pandemic life has centered around maintaining motivation for work and school, but can we find inspiration as well?
In this episode, Jennifer + Rachael consider how to reach for the stars when you can't go outside. Is it possible to create new ideas right now — or will we keep overworking ourselves in an effort to control an uncontrollable situation? (Asking for a friend.)
Please help us grow: Rate, review and subscribe to The Breadwinners today!
Episode Links
The Difference Between Motivation & Inspiration
https://www.linkedin.com/pulse/20140512234002-23063390-motivation-inspiration/
Motivation vs. Inspiration: How to Achieve Your Goals in th...
2020-06-0225 min
Creating the World We WantHow Can We Use Art to Start Social Movements? (Jennifer Erickson Part 3/3)Jennifer Erickson is the founder and Director of the Arts & Culture department at the Metropolitan Area Planning Council, where she plays a key role in planning for 101 cities and towns in the Greater Boston area. As Arts & Culture Director, she leads a team of cultural planning, creative placemaking, and public art experts that is engaging in research, planning, and policy work to facilitate a more vibrant, livable, and inclusive metropolitan Boston region.Her planning work been recognized with awards from the American Planning Association (APA) Massachusetts Chapter and is an artist herself with her own ceramics portfolio.
2019-05-0318 min
Creating the World We WantHow Does Creative Placemaking Impact Our Culture? (Jennifer Erickson Part 2/3)Jennifer Erickson is the founder and Director of the Arts & Culture department at the Metropolitan Area Planning Council, where she plays a key role in planning for 101 cities and towns in the Greater Boston area. As Arts & Culture Director, she leads a team of cultural planning, creative placemaking, and public art experts that is engaging in research, planning, and policy work to facilitate a more vibrant, livable, and inclusive metropolitan Boston region.Her planning work been recognized with awards from the American Planning Association (APA) Massachusetts Chapter and is an artist herself with her own ceramics portfolio.
2019-05-0316 min
Creating the World We WantWhat Role Do Artists Have in Society? (Jennifer Erickson Part 1/3)Jennifer Erickson is the founder and Director of the Arts & Culture department at the Metropolitan Area Planning Council, where she plays a key role in planning for 101 cities and towns in the Greater Boston area. As Arts & Culture Director, she leads a team of cultural planning, creative placemaking, and public art experts that is engaging in research, planning, and policy work to facilitate a more vibrant, livable, and inclusive metropolitan Boston region.Her planning work been recognized with awards from the American Planning Association (APA) Massachusetts Chapter and is an artist herself with her own ceramics portfolio.
2019-05-0320 min
The Story ShowA Nut Worth Cracking - Jennifer Vogt-EricksonFreelance writer and activist Jennifer Vogt-Erickson reflects on responses to violence . . . and Ted Nugent.
2018-04-0809 min
Notre Dame International Security CenterJennifer Erickson - Norms At War: Submarines and Poison Gas In World War ISpeaker: Jennifer Erickson
Host: Eugene Gholz
Recorded: March 6, 2018
2018-03-091h 26
Sex Is Medicine REBOOTHow To Stop Faking It (in Your Life) with The Self-Love Guru, Jennifer MastersBeing Authentic is an important part of being. Many people are still not being real with themselves never mind their partners or in bed. Join Devi Ward and Self-Love Guru, Jennifer Masters as they discuss:How being "authentic" means to be honest with yourself and others. How being authentic can assist you to be REAL in relationshipsThe relationship between vulnerability and intimacy!Why women fake orgasm in sex, and the damage that causes to relationships Steps for deepening connection to yourself and your pleasure, and getting your needs met!Thank you for...
2013-11-1555 min