Shows
Mom Inspired Show with Amber SandbergTaking your health into your own hands part 2: Jenny Stemmerman: 293Are you believing the lie that you can't feel your best as you get older?
Today join me as I talk with my friend Jenny Stemmerman about the Carnivore diet and how it has changed her life for the good! She had such great information to share with us that I made it a 2-part episode, so make sure to last week's episode first. Jenny shares with us what the difference between Keto and Carnivore is and why she no longer does Keto. If this is your first time of hearing of the Carnivore diet you might be skeptical so k...2022-06-0742 minMom Inspired Show with Amber SandbergTaking your health into your own hands part 1: Jenny Stemmerman: 292Are you believing the lie that you can't feel your best as you get older?
Today join me as I talk with my friend Jenny Stemmerman about the Carnivore diet and how it has changed her life for the good! She had such great information to share with us that I made it a 2-part episode, so make sure to listen next week as well. Jenny shares with us what the difference between Keto and Carnivore is and why she no longer does Keto. If this is your first time of hearing of the Carnivore diet you might be skeptical...2022-05-3135 minMom Inspired Show with Amber SandbergDoes your heart feel heavy lately? Jenny Stemmerman: 255Are you feeling like life is super heavy lately?
Today I am talking with fellow podcaster and friend Jenny Stemmerman all about being a mom during this challenging time in our world. If you are looking for a casual conversation about the struggle we have as moms right now then you are in the right place. We chatted about the kids going back to school and the stress that it is bringing up for moms with all the ups and downs and unknowns for this school year. We talked about what we are doing to keep our sanity when it fe...2021-08-3138 min
Redefining Balance for Working Mom Podcast by Your Life RocksTaking Your Home From Chaotic to Clean with Jenny Welsh-Best of SeriesThis podcast episode created quite the discussion in our Facebook community when it first went live. Simple ideas to keep your house clean so things don't get so chaotic. Inside the Holiday Lifestyle Guide, you'll find some additional tips to help you keep your home clean and not chaotic around the holidays. Check it out inside the app! Oh, and don't forget to sign up for our upcoming free virtual workshop on December, 29th! http://yourliferocks.com/newyear Grab the free Your Life Rocks App (inside you'll find the free Holiday San...2020-12-1539 minMom Inspired Show with Amber SandbergKeeping our sanity during the holidays series: Planning: Jenny Stemmerman: 212Do you wish you were better at planning in regards to the Holiday Season when it comes to your stress level?
Today we have Jenny Stemmerman back on the show to kick off our keeping our sanity during the holiday series! I wanted to start off this series with Jenny because she has created a Holiday Sanity course that is free so she really knows how to get in the right head space for the holidays! Jenny shares with us that one of the most important things to do when it comes to helping your stress level during the holidays i...2020-11-0331 minMom Inspired Show with Amber SandbergNavigating the start of the school year during COVID-19 Jenny Stemmerman: 201Are you feeling super stressed with the decision you are making or made about what kind of schooling your kids will do this year?
Today, we have Jenny Stemmerman back on the show to talk about being a mom during a pandemic with school age kids! We have a casual conversation about what its like with trying to figure all the school stuff with COVID. That so many moms are stressed out trying to make the best decision for their kids and their families and how its really taking a toll on their emotional health. She shares with us that s...2020-08-1846 min
Redefining Balance for Working Mom Podcast by Your Life RocksBuilding a Strong Foundation For Back To SchoolTo say this back to school season is different than usual is an understatement. But regardless of what school will look like for your kids, there are some strong foundations that as the mom, we can provide for our kids. Did you know that there are 8 areas of life for our kids that we can help them balance? In this episode, we dive into them and how we can help our kids be well equipped for the year ahead. Get your back to school guide by clicking here Get more tips and inspiration on our YouTube channel (2 videos a week) Grab the...2020-08-1121 min
Redefining Balance for Working Mom Podcast by Your Life RocksWorking Mom Summer Camp Refresh Series: Week 7 Defining Balance For YouIt's the final week of our Summer Refresh series! Over the past 7 weeks, we have focused on creating more joy in our days. And as we begin to transition from summer to back to school, this week's focus is so important. We talk a lot about balance on this show but do you believe that it is possible for you as a working mom? How do you define balance for your life? This week, I'll walk you through the steps to redefine balance for you and your life. Get ready because this will carry over into everything that you do to...2020-08-0422 min
Redefining Balance for Working Mom Podcast by Your Life RocksWorking Mom Summer Camp Refresh Series Week 6 Spread the Love When we talk about balance, regardless of how you define it, you need to have three things. 1. God first in your life 2. Community and 3. Systems that help you live in a balanced way. This week we are focusing on number two, community. There are many components to building community, but what we are focusing on this week is all about bringing in more joy to your life (because that is what this whole 7 week series is all about) by loving on others. When we focus on others and love on the...2020-07-2823 min
Redefining Balance for Working Mom Podcast by Your Life RocksWorking Mom Summer Camp Refresh Series: Week 5 Clean It UpSummer refresh week five is here! This week we are getting super tactical and practical. This whole 7-week series is all about bringing more joy into your life. But here is the thing, it's hard to feel joy when we are distracted by the things undone around us. Whether we think about it or not, when our environment is not in order, it can cause stress, distraction and remind us of the things that need to be done and it can silently kill your joy. We are not talking about completely cleaning the house, in this episode, we are breaking it d...2020-07-2120 min
Redefining Balance for Working Mom Podcast by Your Life RocksWorking Mom Summer Camp Week 4 Reconnecting With YouWatch your kids and think about how they are just fully living life. They don’t care if they have gunk on their faces or if the house isn’t perfect, they just find joy. They dance like no one is watching, and sometimes dress that way too. If the clothes feel good, they want to wear them. Or if it’s what they like. Do you remember doing the same thing when you were little? What things did you do that brought you joy? Today, we are revisiting those childhood joys and giving ourselves permission to reconnect wit...2020-07-1414 min
Redefining Balance for Working Mom Podcast by Your Life RocksWorking Mom Summer Camp Week 3 Letting Go When you hear “let it go” I am sure that it brings up ideas, thoughts, and beliefs that you already have set for yourself about letting stuff go. Why? Because we are always told to just let it go! Stress, grudges, worry….all of it. But it’s easier said than done. Now, this summer series is all about bringing more Joy in your life and we can’t really get Joy if we are holding onto things that distract us from the joy God has for us in this life. So today we are going to talk a little a...2020-07-0718 min
Redefining Balance for Working Mom Podcast by Your Life RocksWorking Mom Summer Camp Week 2 Building UpLooking for real joy? Focusing on building others up is a great way to go! Learn how to make an impact in this episode! As working moms we can get consumed by our to-do list, stress from work, and the mom guilt. But there is a magic thing that makes all of that go away and fills your spirit with joy. Want to know what it is? Simple, focus on other people around you! Maybe not so simple. In this episode, I am going to walk you through an exercise to help you pivot your focus. I promise this will uplift...2020-06-3018 min
Redefining Balance for Working Mom Podcast by Your Life RocksWorking Mom Summer Camp Week 1 Pump it upLet's get ready to pump it up! Need a refresh and want to welcome in more joy into your life? Join us for working mom summer camp! Get all the bonus material for the Summer Camp/Refresh Challenge inside the Your Life Rocks app for working Christian moms. https://yourliferocks.com/Google https://yourliferocks.com/apple Let's continue the conversation and connect on social media COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest...2020-06-2319 min
Redefining Balance for Working Mom Podcast by Your Life RocksWorking Moms Can Homeschool Part Two with Jen MooreAre you considering homeschool next year with everything going on? How does that work when you are working? If you missed last week, go back and have a listen as we broke down a lot of the logistics to getting started with Homeschool and kill the overwhelm. In this episode, we are joined by a working mom who has homeschooled all of her kids and made it work as she pursued her career. Jen Moore and I talk about the benefits and drawbacks of making this choice including missing out on traditional school activities. If you are thinkin...2020-06-1650 min
Redefining Balance for Working Mom Podcast by Your Life RocksWorking Moms Can HomeSchool Part One with Erin BarryIs it possible to homeschool and work full time? Who knows what school is really going to look like next year and this has so many of us looking at homeschooling as an option. With all the homeschooling options out there, it can start to get a little overwhelming! That's why I sat down to get all the details from an expert that knows her stuff. Meet Erin Barry from A Home Educated Mind. In this episode, she walks us through the different kinds of homeschool options, answers all the scary questions (well, a lot of them...2020-06-0951 min
Redefining Balance for Working Mom Podcast by Your Life RocksBeating The Comparission Game with Shannon PopkinHave you ever found yourself in the comparison trap? It sure does steal our joy! Today we are joined by Shannon Popkin as we discuss how to explore God's word and find refuge from comparing ourselves to other moms. Follow on Facebook or Instagram for a chance to win a copy of the book Comparison Girl. Get the app for working Christian moms just like you! https://yourliferocks.com/Google https://yourliferocks.com/apple2020-06-0234 min
Redefining Balance for Working Mom Podcast by Your Life RocksHow to Create An Awesome Summer (Even As a Working Mom)This is our 3rd year supporting you to create an awesome summer for you and your family! In this episode, I'm going to walk you through the free tools and resources that we have for you inside the Your Life Rocks app including how to plan some awesome little moments before and after work to make the most of the moments you have with your family this summer. Be sure to subscribe to the podcast for more content designed for working Christian Moms! Get the Your Life Rocks app at https://yourliferocks.com/Google https://y...2020-05-2625 min
Redefining Balance for Working Mom Podcast by Your Life RocksShifting Your Financial Priorities with Heather Langford OynesHas the COVID 19 pandemic changed your priorities? It might have you re-evaluating how you spend your time, how you take care of your health, or even how you budget your money. A lot of us had our finances impacted by the stay at home orders, job changes, loss of the stock market, and more. So what do we do? We turn toward experts like financial coach Health Langford Oynes for direction in prioritizing our finances to get back on track and prepare with what we have learned in case anything like this happens again. Get Hea...2020-05-1940 min
Redefining Balance for Working Mom Podcast by Your Life RocksHealthy Summer From The Outside In with Lindsay YoungSummer is just around the corner, so bring on the sun! Oh, wait...we are supposed to avoid the sun right? But what about vitamin D? That's good for your immune system, right? As always, the world of being healthy can be confusing. That is why I am so grateful for the wisdom of our guest, Lindsay Young. Lindsay is a Certified Transformational Nutrition Coach (among many other certifications) and a top contributor on this podcast, in our LifeStyle Guide and inside the Life Balance Membership. Today she is guiding us through the ways we can protect our skin this su...2020-05-1242 min
Redefining Balance for Working Mom Podcast by Your Life RocksUnderstanding Your Ennegram, Change, and Stress with Erin SlutskyOver the last serval weeks, we have all been faced with change and stress on so many different levels. Today we are talking with Enneagram expert and mom coach, Erin Slutsky from Mom Sense Coaching. She is helping us working moms look at how we have reacted and handled the changes caused by Covid-19 so we can learn more about ourselves and how to show up as the best version of ourselves in uncertain situations. Because Erin is so awesome, she is gifting you a free 30-minute coaching session! https://calendly.com/talkwitherin You can also read more...2020-05-0536 min
Redefining Balance for Working Mom Podcast by Your Life RocksCovid 19 Bonus: Let's Strengthen Each OtherThese special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found inside the Your Life Rocks app. Get tips and inspiration for your faith, marriage, parenting, home, health, career, finances, and friends/fun. Download the Your Life Rocks app for the full content. https://yourliferocks.com/Google https://yourliferocks.com/apple2020-05-0206 minRedefining Balance for Working Mom Podcast by Your Life RocksCovid 19 Bonus: 10 Tips To Help You Work At HomeThese special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found inside the Your Life Rocks app. Get tips and inspiration for your faith, marriage, parenting, home, health, career, finances, and friends/fun. Download the Your Life Rocks app for the full content. https://yourliferocks.com/Google https://yourliferocks.com/apple2020-04-3006 min
Redefining Balance for Working Mom Podcast by Your Life RocksCreating Your New Normal With Jenny StemmermanWhat if instead of going back to normal, you used this opportunity to hit the reset button on different areas of your life and create a new normal? Well, that is what we are talking about today. I'm going to walk you through some self-coaching questions to help you create your new normal. It's time to lean on God and let him be the constant when everything else around us is changing. Once you have done the self-coaching questions, let me help you take action on what you find! Take the free 90-Day goal setting workshop: https://you...2020-04-2822 minRedefining Balance for Working Mom Podcast by Your Life RocksCovid 19 Bonus: 5 Step Crisis Plan For Your FinancesThese special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found inside the Your Life Rocks app. Get tips and inspiration for your faith, marriage, parenting, home, health, career, finances, and friends/fun. Download the Your Life Rocks app for the full content. https://yourliferocks.com/Google https://yourliferocks.com/apple2020-04-2506 minRedefining Balance for Working Mom Podcast by Your Life RocksCovid 19 Bonus: 4 Keys To Protecting Your HealthThese special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found inside the Your Life Rocks app. Get tips and inspiration for your faith, marriage, parenting, home, health, career, finances, and friends/fun. Download the Your Life Rocks app for the full content. https://yourliferocks.com/Google https://yourliferocks.com/apple2020-04-2313 min
Redefining Balance for Working Mom Podcast by Your Life RocksDealing with Stress in Relationships with Dr. Mariam CoasterOk, being in quarantine with our loved ones can be a blessing. But given the stress we are under with COVID-19 and limitations on activities, it can create tension in any relationship. Especially as a working mom that is trying to work from home, manage distance learning, and more. In the second part of this series with Dr. Mariam Coaster, we are looking at stress and relationships and what you can do to ensure that your relationships stay strong. Last week, we experienced part one: Dealing with the Stress In Us. I highly encourage you to listen to i...2020-04-2123 minRedefining Balance for Working Mom Podcast by Your Life RocksCovid 19 Bonus: Getting OrganizedThese special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found inside the Your Life Rocks app. Get tips and inspiration for your faith, marriage, parenting, home, health, career, finances, and friends/fun. Download the Your Life Rocks app for the full content. https://yourliferocks.com/Google https://yourliferocks.com/apple2020-04-1809 minRedefining Balance for Working Mom Podcast by Your Life RocksCovid 19 Bonus: Supporting Your Kids Through CrisisThese special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found inside the Your Life Rocks app. Get tips and inspiration for your faith, marriage, parenting, home, health, career, finances, and friends/fun. Download the Your Life Rocks app for the full content. https://yourliferocks.com/Google https://yourliferocks.com/apple2020-04-1612 min
Redefining Balance for Working Mom Podcast by Your Life RocksDealing With The Stress In Us With Dr. Mariam CoasterAre you feeling stressed? A, ya. I bet you are. In light of everything going on in our world, I thought it would be best to revisit my conversation with a fellow working mom, Dr. Mariam Coaster. In this episode, we are talking all about our internal relationship with stress and how our relationship with God plays into it. Join us, as Mariam shares practical tips on how we can self-assess our stress and give you strategies to show up as your best self when we find ourselves at our worst. This is part one of a two-part series. Joi...2020-04-1433 minRedefining Balance for Working Mom Podcast by Your Life RocksCovid 19 Bonus: Pulled Together or Pulled ApartThese special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found inside the Your Life Rocks app. Get tips and inspiration for your faith, marriage, parenting, home, health, career, finances, and friends/fun. Download the Your Life Rocks app for the full content. https://yourliferocks.com/Google https://yourliferocks.com/apple 2020-04-1109 minRedefining Balance for Working Mom Podcast by Your Life RocksCovid 19 Bonus: Be The Light In The Darkness In Your FaithThese special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found inside the Your Life Rocks app. Get tips and inspiration for your faith, marriage, parenting, home, health, career, finances, and friends/fun. Download the Your Life Rocks app for the full content. https://yourliferocks.com/Google https://yourliferocks.com/apple 2020-04-0905 min
Redefining Balance for Working Mom Podcast by Your Life RocksFinding a Career with Flexibility with Kathryn SollmannDoes this whole pandemic situation have you looking for a new opportunity? Finding work that is rewarding and contributes to having balance in your life is amazing...what if it was possible? Today I am joined by Kathryn Sollmann, speaker, author, and career coach. She shares why she believes women should be in the workforce and how to find flexible work that helps you be the best you can be in all that God has called you to. Want more tips from Kathryn? Click here. Get more tips and inspiration to make the most of our...2020-04-0743 min
Redefining Balance for Working Mom Podcast by Your Life RocksHow To Bloom Where You Are Planted With Dayna BickhamAs we are kicking off the beginning of our career series, I think we need to acknowledge the fact that a lot of us are facing a new reality when it comes to our careers. And with that, we might have either seen a side of our company, boss, or just what we do for a living that makes us consider a career change or realized how blessed we are and want to stay and bloom where we are planted. Either way, the lessons and recommended actions shared by our guest are great for helping us listen to God an...2020-03-3144 min
Redefining Balance for Working Mom Podcast by Your Life RocksSuccess Planning: How to Review the Last 90-DaysI want to invite you to a free workshop to help you set goals for the second quarter in all areas of life. Sign up and enter to win a free 90-day Life Balance Membership Go to YourLifeRocks.com/Next90Days Before we can plan the next 90 days, we need to look back at the previous 90 days and what we accomplished (or didn't) in every area of life. This will be a self-coaching episode, so get your notebook and get ready!2020-03-2421 min
Redefining Balance for Working Mom Podcast by Your Life RocksBecoming a Peaceful Mom with Jessica KastnerDo you wish parenting was more peaceful? What if it can be? To end out our series about helping you be the mom you want to be, let’s revisit our conversation with Jessica Kastner. She is going to give you all the best tips along the way. Jessica is an award-winning journalist, community leader, and a full-time working mom. She’s really entertaining and has so much wisdom, so I know you are going to get so much out of what she has to share. Life balance starts first with the Word of God! Today...2020-03-1733 min
Redefining Balance for Working Mom Podcast by Your Life RocksHow To Bond With Your Older KidsWhat to do when your kids just want to hang out in their rooms or on their electronic devices instead of you? Well, that is what we are talking about today...bonding with your older kids. In this episode, I am going to walk you through some steps to help you find ways to not only spend time and make memories but to actually enrich your relationships with your kids as they go through pre-teen and teen years. In addition, there is a mindset shift away from being upset your babies are getting older to newfound freedom for yourself and...2020-03-1021 min
Redefining Balance for Working Mom Podcast by Your Life RocksWhen Your Anger Meets Motherhood with Natalie HixonHave you ever been angry as a mom? Um, I'm sure you have. Anger is part of overwhelm and it's a natural emotion. In this episode, we are talking about how we can work through negative emotions as a mom. I am joined by fellow working Christian mom, Natalie Hixon. She is also a life coach, speaker, and author specializing in helping moms that deal with anger, and overwhelm to live their best lives and be the best mom they can be. Listen in and get some strategies to get a handle on your emotions and lead your...2020-03-0338 min
Redefining Balance for Working Mom Podcast by Your Life RocksEnjoy Being a Mom By Embracing Your Enneagram Type with Erin SlutskyWhat type of mom are you? As moms, we all experience fear, anger, and shame or guilt but did you know that some enneagram types experience one of these three more than the other two? It influences the type of mom we naturally are. And when you know the type of mom you naturally are, you can lean into your strengths and be the best mom (and actually enjoy the journey!). For this episode, I am joined by Erin Slutsky from Mom Sense Coaching. She is a nurse, an accredited Enneagram practitioner, and MOPS International mentor and coa...2020-02-2535 min
Redefining Balance for Working Mom Podcast by Your Life RocksHow to Make Parenting Less Exhausting with Rachel BaileyOk working moms, I think we can agree that parenting can be exhausting. And when you consider that it's the most important job that we have but have so many other things on our plates, it can be a challenge to try to give it our best all of the time. But what if it didn't have to be that way? In this episode, I am talking with parenting expert Rachel Bailey and she shares 3 tips on how to make parenting less exhausting while giving your kids exactly what they need. Rachel Bailey is a Pa...2020-02-1833 min
Redefining Balance for Working Mom Podcast by Your Life RocksCreating a Structure of SuccessToday, we are talking about how to set up the right structures to help you be successful to reach your goals, implement systems for balance, and really keeping you moving toward where you want to go as a working mom. We are specifically going to be talking about this as it pertains to one of my favorite systems, weekly prep. Weekly prep is one of the key systems that we talk about in helping you achieve balance. I so totally believe in this system, that I teach you how to do it totally for free i...2020-02-1123 min
Stacking Your Team | Leadership Advisor for Women Entrepreneurs94: [Coaching] When to Outsource Business Development with Jenny StemmermanWe’re back with another episode of our Leadership Growth Series and this time, Shelli coaches Jenny Stemmerman, who owns two entertainment businesses in separate locations. Jenny is having a hard time deciding if it makes sense to invest more in a regional role versus developing the talent of her store managers. Shelli helps her see some choices for how she can structure the design of the store manager core duties differently from the core duties of a regional manager, how to construct pay for both of these leadership roles, and so much more! Join th...2020-02-1152 min
Redefining Balance for Working Mom Podcast by Your Life RocksHow To Observe The Sabbath In A Busy Life with Marilyn PaulYes, we all know that we should observe the Sabbath and keep it holy. And yes, we all are living incredibly busy lives and if you are like me, it is hard to stop and take the time to rest. In this episode, we are diving into this topic. While we usually are talking about how to get more done as a working mom....but this is an important topic for us to dive into. I am joined by organizational change management expert and author of Oasis in Time, Marilyn Paul. She walks us through not o...2020-02-0535 min
Redefining Balance for Working Mom Podcast by Your Life RocksDealing with Paper Clutter Once and For All with Jennifer Ford-BerryPaper is a constant problem when it comes to home organization and no matter how many systems we try, if we don't deal with our mindset around clutter, we will just end up back in our mess. This is where this week's expert guest comes in! Join me in my conversation with Jennifer Ford-Berry as we discuss how to get our mindset where it needs to be so we can tackle the clutter once and for all. Oh, and she is sharing some great tips on her paper system as well. Jennifer Ford Berry is an...2020-01-2837 min
Redefining Balance for Working Mom Podcast by Your Life Rocks3 Principles To Creating Balance In Your LifeThis episode is very foundational on how you can actually create more balance in your life as a working mom. We are talking about the 3 principles to create balance in your life: Faith, community, and systems. We are also talking about how to figure out what balance looks like for you in the season of life that you are in. Learn more about Your Life Rocks We would love to welcome you to join us inside Life Balance Membership and learn the systems that will help you create balance in your life. Referenced in...2020-01-2126 min
Redefining Balance for Working Mom Podcast by Your Life RocksWhat It Takes To Reach Your Goals with Amber SandbergWhen we set goals we often focus on the outcome and what we will get when we hit the goal, but all the good stuff is on the journey to achieving that goal. Regardless of what your goal is, I know this story will inspire you to keep going and enjoy the journey and all the wisdom that comes with it. In this episode, I am joined by my friend Amber Sandberg who lost 60 pounds last year. She shares how doing mental and emotional work was the key to her reaching her goal. Listen to the Mom Insp...2020-01-1447 min
Redefining Balance for Working Mom Podcast by Your Life Rocks3 Ways To Help You Achieve Your GoalsWelcome to the new year! Are you someone that sets goals for the new year? Maybe go through the process of selecting a word? Whether you are someone that sets intentions or specific goals in your career, health, finances, or any other area of life, the three tips shared in this episode will help you crush them! Resources mentioned in the show: Your Life Rocks YouTube Channel Life Balance Membership Life Balance Planner2020-01-0716 min
Redefining Balance for Working Mom Podcast by Your Life RocksA Different Way to Set GoalsJoin us in a 7-Day program called the New Year Reset inside Life Balance Membership. Start your free 7-day trial by diving into this program. Click here to get started. So, with last week ending a series and next week starting a series, we are in a week of transition. And really that is what this week has been all about….meaning the week between Christmas and New Year. It is my favorite week of the year because it is quiet, there isn’t that much going on and I can just breath, think, and be. Every...2019-12-3121 min
Redefining Balance for Working Mom Podcast by Your Life RocksWalking with Jesus and Seeing Miracles with Ame ClementeThis is our last episode in our Walking with Jesus series! Leading up to Christmas we have been hearing the testimonies of other working moms and their stories have been so inspiring! This week we hear from Ami Clemente as she shares how her faith became real through her journey into motherhood. Through prayer and faith, God performed miracles against all odds. This is a story about God’s power, and that even in darkness, if it’s not good it’s not done. The light wins and the victory is ours! Join us in Life Balan...2019-12-2335 min
Redefining Balance for Working Mom Podcast by Your Life RocksWalking With Jesus and Waiting on a Prayer with Emily WillWelcome to our special holiday series, Walking with Jesus. Each week leading up to Christmas we will hear a testimony of what Jesus is doing in the life of a fellowing working mom. It's my hope that through hearing these powerful stories, we will keep our focus on what we are really celebrating at Christmas. This week we hear from Emily Will as she shares her testimony of how God answered her prayers in his own timing and in his own way. Have you ever thought that God wasn't going to answer your prayer? Emily saw God's fait...2019-12-1734 min
Redefining Balance for Working Mom Podcast by Your Life RocksWalking with Jesus and You are Never Alone with Marissa PojeWelcome to our special holiday series, Walking with Jesus. Each week leading up to Christmas we will hear a testimony of what Jesus is doing in the life of a fellowing working mom. It’s my hope that through hearing these powerful stories, we will keep our focus on what we are really celebrating at Christmas. This week I am joined by Marissa Poje as she shares her walk with Jesus and reminds us that we are never alone, the importance of community, and how Jesus is the ultimate healer. At the end of the show, I menti...2019-12-1037 min
Redefining Balance for Working Mom Podcast by Your Life RocksWalking with Jesus and Choosing He Is Good with Esther LittlefieldWelcome to our special holiday series, Walking with Jesus! Each week until Christmas we will hear from another working mom about what Jesus has done during the journey of her life. This week I am joined by Esther Littlefield as she shares her journey in questioning everything and deciding to choose to believe that God is good even when she doesn't understand his ways. This is a journey about loss, love, and understanding that can only come from the Holy Spirit. By now you have started to feel the holiday stress! But what if this season didn't have...2019-12-0344 min
Redefining Balance for Working Mom Podcast by Your Life RocksWalking with Jesus Through Mental Illness and Finding Health with Jenna AllersonWelcome to our special holiday series! Each week until Christmas we will hear from another working mom about what Jesus has done during the journey of her life. This week I am joined by Jenna Allerson as she shares her experience with her first son being born, and the mental battles that came after. This is story of triumph and the glory goes to our Lord! Have you started your holiday planning? We created a free course called Holiday Sanity just for you! Get it for free inside the Your Life Rocks app or by going to Holiday...2019-11-2655 min
Redefining Balance for Working Mom Podcast by Your Life RocksPlanning Your Holiday SanityChristmas time is here! Well, just about. This is a wonderful time of year, but as a working mom, it can also get pretty chaotic...but it doesn't have to be that way! In this episode, I am walking you through the free course Holiday Sanity. You can get it inside the Your Life Rocks app or on your computer by going to Holidaysanity.com. We are talking about how to plan your Christmas season to keep things realistic, but still totally awesome! Bring on the Christmas lights and all the holly jolly, Christmas time is here! Get th...2019-11-1916 min
Redefining Balance for Working Mom Podcast by Your Life RocksTaking the Stress Out of the HolidaysHey there! This is a special episode because it is a dual cast for Redefining Balance for Working Moms podcast and the Mom Inspired Podcast! Join Amber Sandberg and I as we sit down and chat about the reality of being a mom and coping with the added stress and pressure of the holiday season. We each share our ideas, thoughts, and tips to give you grace (and maybe a couple of shortcuts) to make this season awesome but simple. We have both put together resources for you to make the holiday season easier! Grab Ambe...2019-11-1250 minMom Inspired Show with Amber SandbergTaking the stress out of the holidays : Jenny Stemmerman: 161Do you find that you get stressed out for the holidays vs. being excited for them?
Today, Jenny Stemmerman from Your Life Rocks and I talk about how it can be so easy to get stressed out as moms when it comes to the holidays. This episode is more of a conversation between friends that we wanted to include you in on and just share our experiences and most likely you will be able to relate to one of us if not both. We discuss how we try to keep things simple but special and how we have similarities but als...2019-11-1250 min
Redefining Balance for Working Mom Podcast by Your Life RocksMid Fall Check InOk, it's been a few months till school started and the year will be ending in a couple of months. What a perfect time to check in with yourself and do a little self-coaching. Specifically, I am going to walk you through a little assessment that you can do with your career and parenting areas of life, but really, you can use this same process with any area of your life. In this episode, I share a new productivity tool that I discovered and has helped me increase my productivity at work. I love it so much tha...2019-11-0520 min
Redefining Balance for Working Mom Podcast by Your Life RocksGetting Back on Track When You Feel UnbalancedLast week we talked about how to come back when we face burnout. This week, we are talking about the other thing that takes us away from being the best we can be...falling out of balance. More importantly, we are talking about how you can get back on track after you have fallen off your balance. Here's the thing, balance is not a place to arrive to. It’s not an accomplishment. It is a verb. It’s an action that we choose to take each day in our lives to be the best version of ourselve...2019-10-2918 min
Redefining Balance for Working Mom Podcast by Your Life RocksHow To Fill Your Bucket When Your Burnt OutIf you are new to the show, I’m Jenny a fellow working mom and founder of Your Life Rocks an online resource for working Christian moms. I hope you download the app, subscribe to this podcast because Your Life Rocks is all in for you. Both on the podcast and in the resources in the app you will find tips and inspiration to live your best life as a working mom all the while keeping your faith at the center of it all. Today’s podcast is a bit personal for me, but I wanted to share...2019-10-2225 min
Redefining Balance for Working Mom Podcast by Your Life RocksControlling the Chaos of Paper in Your Home with Lisa Woodruff (encore presentation)Enjoy this encore presentation! I asked in our working mom community and you all said you wanted more help with your life rock of "home". While taking care of my family keeps me from giving you a fresh episode this week, I know you will love hearing this episode from two years ago. As a working mom, controlling chaos is our middle name. But, I think we all have those piles of paper lurking around our home, cluttering our minds, and occupying the guilty thoughts in our head. What if you could control all that paper and have...2019-10-1539 min
Redefining Balance for Working Mom Podcast by Your Life RocksTaking Your Money Goals to the Next Level with Christina GatteriToday we are going beyond your budget and talking about how to take your financial goals to the next level. Our guest and Certified Financial Planner, Christina Gatteri talks with us about how and when to invest, how to make your savings work harder for you, and how you can plan for the bigger things in life. Get the app for working Christian moms! It’s a free app with planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life! Download iTunes Download Google Play Rea...2019-10-0846 min
Redefining Balance for Working Mom Podcast by Your Life RocksHow to Dream Again with Angie McNultyDo you have a dream for your life? We talk a lot about goals on this podcast, but what about something bigger? Maybe God has planted something in your heart that you are longing for or maybe you have been so busy and just trying to keep things moving forward that you have forgotten how to dream. In this episode, you'll learn how to start dreaming again, how to gain clarity around your dream, and how to begin to move toward it. I am joined by our guest, Angie McNulty a coach that specializes in helping working moms as a li...2019-10-0141 min
Redefining Balance for Working Mom Podcast by Your Life RocksReaching Your Goals In The Last 90-Days Of The YearYep, here we are. Getting ready to close out 2019. Well, not really. Actually we still have the last quarter of the year in front of us. How do we make the most of it so that when we are ringing in the new year we are rejoicing over the last one? Glad you asked because that is what we are covering in this episode. I'll be walking you through the goal-setting process so that you can finish the year strong! Get the full breakdown in the show notes at YourLifeRocks.com Get the app for workin...2019-09-2421 min
Redefining Balance for Working Mom Podcast by Your Life RocksBuilding Culture in the Workplace with Dee Ann TurnerDid you know that you can contribute to the culture of your workplace even if you are not in a leadership position? The culture of where you work can have such a huge influence on your enjoyment of what you do for a living, your productivity level and can even trickle into the other parts of your life. In this episode, we are joined by Dee Ann Turner. She is a speaker, author, executive coach, and consultant was the first female officer at Chick-fil-A, for whom she served as Vice President of Talent and later, Vice President of Sust...2019-09-1742 min
Redefining Balance for Working Mom Podcast by Your Life RocksProtecting Your Marriage Part 2 with Kimberly WaltonLast week we started this two-part series featuring marriage expert Kimberly Walton from Cherished wives but talking about the outer defenses that we can use to protect our marriage. In this episode, we go toward the inner defenses. These action items will surely help you align your choices, and actions toward proactively building a stronger marriage. Learn more about our guest by visiting her website: http://cherishedwives.com/ You can get the bonus material that goes with this topic inside Life Balance Membership in the resources section on the website. Learn more about Life Balance Memb...2019-09-1033 min
Redefining Balance for Working Mom Podcast by Your Life RocksProtecting Your Marriage with Kimberly Walton Part OneIt's back to school time which easily translates into back to busy time. When our focus shifts towards the kids, 4th quarter at work, and new routines, we can lose sight of our marriage. Since this podcast is all about helping keep you in balance, I thought it would be best to bring back our go to marriage expert, Kimberly Walton from Cherished Wives.com. This is a two-part series teaching us the ways that we can be proactive and protect our marriage. Today, you'll be getting part one and I know it will bless you! This interview was...2019-09-0339 min
Redefining Balance for Working Mom Podcast by Your Life RocksHow to Create an Academic Plan with Meagan SousaWhat's your academic plan with your kiddos? With it being back to school time, let's focus in on how you can partner with your kids to set them up for their school year and for life. We are joined by guest expert and Principal Tutor at Park River Tutoring as she guides us through how to set up an academic coaching plan to teach your kids key life skills and excel with their school year. Get the app for working Christian moms! Download iTunes Download Google Play Set a str...2019-08-2740 min
Redefining Balance for Working Mom Podcast by Your Life RocksHow to Become A Scream Free MomBack to school means back to routines with our kids. I don’t know about you, but getting ready for school, or during homework time, my voice gets louder. It can bring out the worst in me as a mom! But there is hope for us as a working mom. Our guest today is Michele Yarbrough from You Were Made To Bloom. She's a speaker and facilitator in Scream Free Parenting and she has 4 tips to cut the overwhelm and live with intention into all the trials that come with motherhood. Get the app for workin...2019-08-2037 min
Redefining Balance for Working Mom Podcast by Your Life RocksCreating Structure for a Balance LifeThe promise of a new season can be so sweet but it can be even more rewarding if you enter it with intention. In this episode, we are talking about how to create a structure for balance in your life and how to reset your systems for a successful season ahead. Stay tuned to the end for three tips to help you get there! Join us the week of August 19th inside the Life Balance Membership as we go through the 7-day course, Clear the Chaos, all together! In this course, you will get the tools to cre...2019-08-1322 min
Redefining Balance for Working Mom Podcast by Your Life RocksSummer Refresh Week 7: Defining Balance For YouIt's the final week of our Summer Refresh series! Over the past 7 weeks, we have focused on creating more joy in our days. And as we begin to transition from summer to back to school, this week's focus is so important. We talk a lot about balance on this show but do you believe that it is possible for you as a working mom? How do you define balance for your life? This week, I'll walk you through the steps to redefine balance for you and your life. Get ready because this will carry over into everything that you do to...2019-08-0622 min
Redefining Balance for Working Mom Podcast by Your Life RocksSummer Refresh Week 6: Spread the LoveAre you looking to bring more joy into the last few weeks of summer? This episode is for you! Honestly, the focus for this week is one of the main things that contribute to balance in your life regardless of how you define it. Get ready because if you do the action steps laid out here, you could have some major shifts of perspective! Get the full action steps for this and every episode in this summer series inside the Your Life Rocks app. Look for it under the courses section. Download iTunes ...2019-07-3023 min
Redefining Balance for Working Mom Podcast by Your Life RocksSummer Refresh Week Five: Clean It UpSummer refresh week five is here! This week we are getting super tactical and practical. This whole 7-week series is all about bringing more joy into your life. But here is the thing, it's hard to feel joy when we are distracted by the things undone around us. Whether we think about it or not, when our environment is not in order, it can cause stress, distraction and remind us of the things that need to be done and it can silently kill your joy. We are not talking about completely cleaning the house, in this episode, we are brea...2019-07-2320 min
Redefining Balance for Working Mom Podcast by Your Life RocksSummer Refresh Week Four: Reconnect With YouWe are on to week four of our Summer Refresh Series! The cool thing about this series is that you can do pick up and start the refresh whenever you want and how you want. Each episode in this series is designed to bring more fun and joy into your summer! This week is no different as we take a look at reconnecting with what brought you joy when you were a kid during summer. Get the step by step process of figuring out what brought you joy as a kid and how to bring more of tha...2019-07-1614 min
Redefining Balance for Working Mom Podcast by Your Life RocksSummer Refresh Week Three: Time To Let It GoWelcome to the Summer Refresh Challenge, week three! Ready to welcome in more joy? This is for you! This week we are letting go of the things weighing us down! Yea, I know easier said than done but why hold on to things that are bringing you stress, anxiety, worry or just holding you back from everything God has for you. Join us as we walk through the letting go process step by step. Grab the resources for this week's challenge inside our free app for working Christian moms, Your Life Rocks. Click here for iTune...2019-07-0918 min
Redefining Balance for Working Mom Podcast by Your Life RocksSummer Refresh Week Two: Building UpWelcome to the Summer Refresh Challenge, Week Two! This 7-week series is all about bringing more fun and joy into your life. This week, we are looking at how to bring in more Joy by building up people that we live and work with. It's a powerful exercise in living out what we are called to do. Plus, it's a game changer for your mental and emotional state. Choose Joy! Grab the resources for this week's challenge inside our free app for working Christian moms, Your Life Rocks Download app in iTunes Download app i...2019-07-0218 min
Redefining Balance for Working Mom Podcast by Your Life RocksSummer Refresh Week One: Pump It UpReady to be refreshed? Over the next 7 week’s I’ll guide you through a weekly focus both on the podcast and in the app designed to reenergize, provide focus, and clarity to the priorities in your life. Because it’s summer, it’s all about having fun! Let's get started with week 1! Be sure to get the Your Life Rocks app for working Christian moms. In there you will find a ton of resources plus, the bonus content for this podcast series. The app and bonus content is totally free Download app in iTunes Downlo...2019-06-2519 min
Redefining Balance for Working Mom Podcast by Your Life RocksRenewing Promises for a Wildly Successful Marriage with Kimberly WaltonSummer is a time for love and weddings. Do you remember your wedding vows? You know, the things that you promised to your husband? They mean so much! Regardless of how long it's been, anytime is a good time to recommit to the promises and intent you want to build a strong marriage. Kimberly Walton from Cherished Wives, walks us through 4 vows or promises we can make for a wildly successful marriage. Who doesn't want that? Get more resources for working Christian moms at YourLifeRocks.com Download our free app for planning tools, free courses, and a lifestyle guide...2019-06-1859 min
Redefining Balance for Working Mom Podcast by Your Life RocksAre There Benefits in Fad Diets with Autumn BeamThere is so much conflicting information in the world when it comes to health, wellness, and weight loss. I thought it was time to clear some of the fog on this topic and have a conversation with my friend and founder of Hope Wellness a national clinical nutrition and functional wellness company based in Los Angeles, Autumn Beam. Get a free consult with Autumn by going to: https://www.hopewellnessla.com/ Mention Your Life Rocks and get a discount off your services with Autumn Get more resources for working Christian moms at YourLifeRocks.com...2019-06-1138 min
Redefining Balance for Working Mom Podcast by Your Life RocksMaking it Your Best SummerIf you missed last week, we talked about how to create the most awesome summer for your family but today we are talking all about you! How are you going to make this summer your best summer yet? I have you covered! In this episode, I'm giving you some tips and tricks to help you really focus in on your self-care in ways that don't feel selfish, take a lot of time or money. This ones for you! Get more resources for working Christian moms at YourLifeRocks.com Download our free app for planning tools, free...2019-06-0423 min
Redefining Balance for Working Mom Podcast by Your Life RocksCreating an Awesome Summer as a Working MomI am so glad you are here because today we are talking all about creating an awesome summer for our kids. Let me ask you a question, answer it honestly. How do you feel when you are reminded that there are only 18 summers with your kids? Awe! I know right?! Bring on the high expectations! Man! Talk about pressure! But really, it’s pressure and high expectations that we bring to ourselves. In this episode, I hope you find grace and encouragement and get a game plan to make it a pretty awesome summer. Now before...2019-05-2818 min
Redefining Balance for Working Mom Podcast by Your Life RocksHow to Take Your Home from Chaotic to Clean with Jenny WelshWe have all been there. The constant mess and chaos of our houses can leave us with overwhelm and guilt and can make us wonder if we have what it takes to make our house our home. But there is good news! The state of your house does not define you! I know, easier said than done. In this episode, we hear how to make that so with Jenny Welsh. She shares 3 steps of her Chaotic to Clean Method that will help you bring God back into the state of your home and feel like you have it conquered. ...2019-05-2344 minRedefining Balance for Working Mom Podcast by Your Life RocksScreen Time and Your Kids with Dr. Maylin GriffithsHow much is too much screen time for your kids? As a working mom, nothing brings on mom guilt like trying to navigate these waters. Join us in this discussion with Child Clinical Psychologist, Dr. Maylin Griffiths. Get answers to your questions and create a plan for your kids and their electronics this summer. Get more resources for working Christian moms at YourLifeRocks.com Download our free app for planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life. Click here for iTunes Click here for Google...2019-05-2141 min
Redefining Balance for Working Mom Podcast by Your Life RocksDaily Routines For Your CareerReady to make the most of your workday? I mean, if you are going to be there all day and give your attention and focus to it you should make it as effective as possible in reaching your goals, right? In this episode, I am giving you a sneak peek from our recent training from inside Life Balance Membership. In the membership training, we went in deep for your career SOPs on the annual, quarterly, monthly, weekly, and daily basis. For this episode, I'm giving you all the details on daily planning. And if you are a mem...2019-05-0733 minRedefining Balance for Working Mom Podcast by Your Life RocksDeclutter Your Master Bedroom with Monique HorbDo you have a place to rest and recharge? What if you had a place that you could go, like in your own house? Often, our master bedrooms become a dumping ground so the rest of our homes stay put together. If you are looking for more rest in your life, this just might be a project to tackle. The great thing is, you can make this process easy or complex. Today, we are joined by Monique Horb, a professional organizer at Organizing Your Chaos. She is going to take us through step by step just like she was right...2019-04-3034 min
Redefining Balance for Working Mom Podcast by Your Life RocksTeaching Kids Healthy Friendships with Dr. Maylin GriffithsParenting can be hard to navigate especially when we think of all the things that we need to teach our kids in order to raise healthy adults. Combine that with the big job of balancing everything else and things just get complicated. To help simplify this (and inspire us), we are joined by Dr. Maylin Griffiths who is a wife, mother, and clinical child psychologist. In this episode, we are talking about how to teach our kids how to make healthy relationships/friendships. Get all the tips and recommendations over on our show notes page at YourLifeRocks.com 2019-04-2342 min
Redefining Balance for Working Mom Podcast by Your Life RocksWeekly Prep For Your KidsWe talk a lot about weekly prep here on the show because it is one of the main systems we teach to help you create balance in your life as a working mom. In fact, if you have not yet grabbed our free course, Weekly Success Planning, I highly recommend that you do. You can get it inside the Your Life Rocks app on Android or iTunes or go to WeeklySuccessPlanning.com But let's face it, a large part of what we do outside of work is for our kids. So this episode was a long time com...2019-04-1625 min
Redefining Balance for Working Mom Podcast by Your Life RocksSpring Cleaning: How to Organize Your Kitchen with Monique HorbSpring is here! With the change of seasons, I can't help but want to clean and organize my house. To help us in this process, we are joined by professional organizer Monique Horb. In this episode, she walks us through the step by step process of organizing our kitchen. The kitchen is the heart of the home and you will reap the benefits of doing this as you do your weekly prep. Get all the steps she takes us through over on our website. Click here.2019-04-0939 min
Redefining Balance for Working Mom Podcast by Your Life RocksGetting into the Word of God When Life Gets BusyWhen life gets busy, it's easy to skip the things we need the most and this includes getting into the word of God. This week we are giving you strategies to find ways to connect with God, study the word, and keep your faith thriving even in the busiest of seasons. Are you a working Christian mom looking to redefine balance? Visit YourLifeRocks.com or download the Your Life Rocks app for more resources, free courses, planning tools, and more! https://yourliferocks.com2019-04-0223 minMom Inspired Show with Amber SandbergSunday night prep to make your week successful: Jenny Stemmerman: 129Have you ever felt that panic on a Sunday night wishing you had prepared better for the upcoming week?
Today we have Jenny Stemmerman on the show and she shares with us some great ideas on setting up our week! Jenny goes over her routines and what works best for her as well as explaining that it shouldn't all fall on the mom. She highly encourages that weekend prep should be a team sport and everyone participates. One thing that stood out to me is that we should really approach this as a skill and with all skills we don't mas...2019-04-0234 minRedefining Balance for Working Mom Podcast by Your Life RocksHow To Organize In Times Of Chaos With Monique HorbAs working moms, we have all been there. Life gets busy or we hit a hard season and the first thing to go out the window are our organization habits. We hit survival mode. In this episode, hear from professional organizer Monique Horb on the importance of holding onto your habits in times of chaos and if you have already lost them, we'll give you the steps to get back on track. Learn more about the resources available to support you in redefining balance by visiting YourLifeRocks.com Follow us on Social media: Face...2019-03-2641 min
Redefining Balance for Working Mom Podcast by Your Life RocksManaging Seasons of Change in Your Career Episode 180Today's episode is for you if you are making a career change, thinking about making a career change or even just want to spruce things up where you currently are. If you are feeling stagnant in your career it's time for a change. Changing careers is not the only thing that triggers a change of seasons for our career. For you, you may have had a change in desire or a change in circumstances or a change in priorities. Either way, these 5 tips will help you manage this season in your career. Looking for more? Check out Life B...2019-03-1929 min
Redefining Balance for Working Mom Podcast by Your Life RocksIgniting Your Faith in All Seasons with Tiffany BluhmAs working moms, we all go through different seasons of life. Regardless of the season you are in, you can ignite your faith and be the woman that God has called you to be. In this episode, author Tiffany Bluhm shares 4 strategies to help you ignite the fire in you. Thank you to our sponsor for today's show, Lean by Amanda Neighbert Learn more about the resources that we provide to support working Christian moms at YourLifeRocks.com2019-03-1230 minRedefining Balance for Working Mom Podcast by Your Life Rocks5 Keys for Real Weight LossIs your health goal to lose weight? This episode is for you. As a working mom, it can be hard to find the motivation and time to devote to shedding the weight. Recently, I have taken this journey and found results. So, in this episode, I share with you 5 strategies that I have learned that you can apply to your life too. This episode is sponsored by the Lean Program (yes, this is the program that I did to get my results). Learn about it by clicking here Download the Your Life Rocks app for mo...2019-03-0531 min
Redefining Balance for Working Mom Podcast by Your Life RocksSetting Limits to Achieve Your GoalsAs a working mom, boundaries are important. But today we are talking about limits. Boundaries are for the way we let others affect our lives and limits are things we set for ourselves. Do you struggle with not following through with your goals? This episode is for you! Get the outline for this show at YourLifeRocks.com This episode is supported by Life Balance Membership. Members get bonus content from this episode. Learn more inside the Your Life Rocks app or visit LifeBalanceMembership.com2019-02-2618 min
Ch?a B?nh B?ng Nh?ng L?i Ni?m Chú T? Qur’an và SunEps. 006: Is Balance Possible? with guest Jenny StemmermanIn this episode I get to chat with Jenny Stemmerman. Jenny is in her own words “a recovering workaholic” who learned the hard way what it takes to live a balanced, fulfilling life full of purpose, love and faith. Jenny started “Your Life Rocks” podcast, membership site and a brand new app. She’s also got a couple of interesting businesses with her husband that she’ll tell us about. Jenny and I talk about what I call “the dirty B” word. I’m still not crazy about the Illusion of balance and trying to achieve that, but Jenny challenges me with Phillipians 4...2019-01-0137 min
Redefining Balance for Working Mom Podcast by Your Life RocksClean Home Habits with Jenny WalshWe think about our cleaning routines, but what if you have habits that are keeping you from the house you love? In this episode, we are speaking with author Jenny Walsh about how to create a home you love and build habits that make it possible while breaking habits that are getting in your way. Learn more at Yourliferocks.com/podcasts/158 Download the app! The Your Life Rocks app is available on iTunes and Google play. Get the tools you need to create the life you are called to.2018-10-1636 minRedefining Balance for Working Mom Podcast by Your Life Rocks{Time Management} Creating Your Morning RoutineWelcome to episode 95 where we dive into all things morning routines. Morning routines are key for working moms. If you have one, then you know how precious that time is, but maybe you are ready to take it up a notch. If you don't have one but find yourself stressed, unorganized, and wishing for more time in the day...I think it's time you get started. Our host, Jenny Stemmerman, is going to walk you through how to construct the perfect morning routine for you and help you overcome the obstacles that might get in your way of a...2017-09-2627 min
The Boss Mom PodcastEpisode 250: Finding Success in Surprising Places with Jenny StemmermanSometimes life and business can take interesting turns, and in this episode I'm talking with the lovely Jenny Stemmerman, creator of the Your Life Rocks podcast, all about how to find and embrace success in surprising places! Jenny describes herself as a "recovering workaholic" who spent over a decade climbing up the corporate ladder while the rest of her life took the back burner and fell completely out of balance. She decided to make a change in her life, create systems to help her create more balance, and now she is passionate about teaching those sy...2017-09-1932 minRedefining Balance for Working Mom Podcast by Your Life Rocks3 Secrets for Creating Work-Life BalanceDo you think work-life balance is possible? I hope so! Listen to this episode as host, Jenny Stemmerman shares her 3 secrets for creating work-life balance for working Christian moms. These are the principles that make up all the programs taught at Your Life Rocks. Learn tips to go deeper and create habits that will make a huge difference in your life, your families life, and your career.2017-05-1625 min
Redefining Balance for Working Mom Podcast by Your Life RocksWelcome to Your Life Rocks!Welcome to Your Life Rocks podcast, part of YourLifeRocks.com online community! I am so glad that you found us! In this very first episode you will get to know your show host, Jenny Stemmerman, and what we are all about. YourLifeRocks.com helps working Christian moms bring balance to their lives and clarity to the chaos around them by providing resources, tips, and more! If this speaks to you, please subscribe so you don't miss a thing! 2015-12-0408 min