Shows
MuscularMindsWhy can't I focus: Unlocking ADHDMaking Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a s...2025-06-1719 min
MuscularMindsTipping the Scales of Mental Health in Your FavorMaking Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a s...2025-05-3110 min
MuscularMindsYou Said Nothing is Wrong?Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a s...2025-05-2508 min
MuscularMindsThe Day I Understood Mental HealthMaking Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a s...2025-05-1913 min
MuscularMindsShould my child repeat their grade at school?Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a s...2025-05-0722 min
MuscularMindsGen Z to the Rescue?Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. Paz, Christian. “Gen Z Is Finding Religion. Why?” Vox, Vox, 25 Apr. 2025, www.vox.com/religion/410359/gen-z-zoomer-religion-god-faith-politics-trump-pope. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the...2025-04-2818 min
MuscularMindsEaster Is About More than BunniesMaking Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Today is about how Easter impacts people of faith and the broader community. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick ar...2025-04-1914 min
MuscularMindsPlay Time Is OverMaking Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Today we talk about how important play time is on our high pressure lifes of both children and adults. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the i...2025-04-1114 min
MuscularMindsAre Americans playing it too safe before saying "I do?"Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. Wolfe, R. (2025, March 23). American women are giving up on marriage - WSJ. American Women Are Giving Up on Marriage - WSJ - Democratic Underground Forums. https://www.democraticunderground.com/1016400504 Se...2025-03-3119 min
MuscularMindsHappiness Grades for the World are in. How did the USA do?Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. Robledo, A. (2025, March 20). US drops to record low in 2025 World Happiness Report: See global rankings. USA TODAY. https://www.usatoday.com/story/news/world/2025/03/19/world-happiness-report-2025/82551709007/ See Disclaimers below. 2025-03-2119 min
MuscularMindsJesus' Parents were anxious tooMaking Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute f...2025-03-1517 min
MuscularMindsAsked And Answered?Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute f...2025-03-0912 min
MuscularMindsNational Treasures: Our ChildrenMaking Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. Lewis-Kraus, G. (2025, February 24). The end of children. The New Yorker. https://www.newyorker.com/magazine/2025/03/03/the-population-implosion See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the...2025-03-0214 min
MuscularMindsWhy are Men Angry? Bringing back hope.Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. 1) Gordon, D. (n.d.). We asked 12 young men across America how they feel about Trump, masculinity, and money. Young Men In America. https://www.esquire.com/news-politics/a63613007/young-men-america-2025/ 2025-02-2314 min
MuscularMinds'America The Lonely'Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your relationships, parenting skills, faith, mental health and more. Everyone wants muscular abs why not get a muscular mind? Today we are talk about the lonliness epidemic gripping America and what can be done to turn it around. Citations from the Podcast: Chandler, A. (2025) Why a ‘third life’ is the answer to America’s loneliness epidemic, Time. Available at: https://time.com/7202834/third-life-america-loneliness-essay/ (Accessed: 17 February 2025). See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the in...2025-02-1714 min
MuscularMindsAmericans top spiritual preference now "none"Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your relationships, parenting skills, faith, mental health and more. Everyone wants muscular abs why not get a muscular mind? Today we are talking about a protective feature for many people which is their faith. However, Americans are less and less involved in houses of worship so what gives? [i] Mitchell, Travis. “In U.S., Decline of Christianity Continues at Rapid Pace.” Pew Research Center, October 17, 2019. https://www.pewresearch.org/religion/2019/10/17/in-u-s-decline-of-christianity-continues-at-rapid-pace/. [ii] Fattal, Isabel. “Why so Many Americans Have Sto...2025-02-0915 min
MuscularMindsRinse, Repeat, and Rinse, RepeatMaking Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Today we will talk about Groundhog Day and how would you live if you had a do over each day. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be! See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes a...2025-02-0315 min
MuscularMindsConfessions of a 'Control Freak'Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Today we discuss the confessions of a control freak and explore solutions. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be! See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, o...2025-01-2313 min
MuscularMindsHaters gonna HateMaking Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Today we discuss the challenges of navigating the negative noise around us--specifically during adolescence. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be! Works Cited from Podcast... Hinkleman, Lisa. “Thousands of Teenage Girls Took Part in a New Study. What They Revealed Should Terrify You.” Yahoo!, Yahoo!, Jan. 2025, ca.style.yahoo.com/thousa...2025-01-1416 min
MuscularMindsHoliday UnderdogsThanks for tuning in for your high intensity work out for your mind! Today we are talking about religious underdog stories to conicide with the holiday season--from Hanukkah to the Christmas story. Listen to our podcast to hear more. Also, see some of my disclaimers for MuscularMinds LLC and my day job below as well. Disclaimer #1 MuscularMinds and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Jered Dane Benedick is a licen...2024-12-1512 min
MuscularMindsListening Became Life and Death!Thanks for tuning in for your high intensity work out for your mind! Today we are talking about our relationships and doing them better. Today is our second session about learning to listen and listening better. Listen to our podcast to hear more. Also, see some of my disclaimers for MuscularMinds LLC and my day job below as well. Disclaimer #1 MuscularMinds and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Jered Dane...2024-12-0411 min
MuscularMindsDon't forget to Listen! Thanks for tuning in for your high intensity work out for your mind! Today we are talking about our relationships and doing them better. Today it is about learning to listen and listening better. Listen to our podcast to hear more. Also, see some of my disclaimers for MuscularMinds LLC and my day job below as well. Disclaimer #1 MuscularMinds and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Jered Dane Benedick is a...2024-11-2511 min
MuscularMindsHow to Raise Boys to Men when Dad is gone? Thanks for tuning in for your high intensity work out for your mind! Today we are talking about raisng boys into men! The absence of men in families, communities, and the workplace absolutely impacts our communities and homes. Listen to our podcast to hear more. Also, see some of my disclaimers for MuscularMinds LLC and my day job below as well. Disclaimer #1 MuscularMinds and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Althou...2024-11-1912 min
MuscularMindsAmerica's break up with men! Thanks for tuning in for your high intensity work out for your mind! Today we are talking about men! We are addressing the growing crises of the absence of men in families, communities, and the workplace. Where are they? We address this growing national concern. Listen to our podcast to hear more. See some of references below. Also, see some of my disclaimers for MuscularMinds LLC and my day job below as well. 1. “Are Modern Men Confused about What It Means to Be a Man?” The Modern Man, February 12, 2021. https://www.themodernman.com/are-modern-men-confused-about-what-it-means-to-be-a-man.html. 2. Illing, Se...2024-10-2913 min
MuscularMindsMen are MIA? Where are they? Thanks for tuning in for your high intensity work out for your mind! Today we are talking about men! We are addressing the growing crises of the absence of men in families, communities, and the workplace. Where are they? We address this growing national concern. Listen to our podcast to hear more. See some of references below. Also, see some of my disclaimers for MuscularMinds LLC and my day job below as well. [i] Lindsey, Michael, and Arik Marcell. “‘We’re Going through a Lot of Struggles That People Don’t Even Know about’: The Need to Understand African Americ...2024-10-1219 min
MuscularMindsParenting Adult Children and AdultingThanks for tuning in for your high intensity work out for your mind! We have been discussing our need for boundaries our last few podcasts. Today we continue our series of podcasts on how to set boundaries in parenting . Today we address setting boundaries with other adults including our adult children. See below for disclaimers for MuscularMinds LLC and my day job. Disclaimer #1 MuscularMinds and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medica...2024-10-0721 min
MuscularMindsNailing jello down is easier than parenting a teen.Thanks for tuning in for your high intensity work out for your mind! We have been discussing our need for boundaries our last few podcasts. Today we continue our series of podcasts on how to set boundaries in parenting . Today we address setting boundaries with TEENS and discovering ways to parent them better. See below for disclaimers for MuscularMinds LLC and my day job. Disclaimer #1 MuscularMinds and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatm...2024-09-2927 min
MuscularMindsSchools get things wrong sometimes but they get this right. What is it?Thanks for tuning in for your high intensity work out for your mind! We have been discussing our need need for boundaries our last few podcasts. Today we continue our series of podcasts on how to set boundaries in parenting . Today we address setting boundaries with kids during elementary school and discovering ways to make the day go easier for us and them. See below for disclaimers for MuscularMinds LLC and my day job. Disclaimer #1 MuscularMinds and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purpos...2024-09-2518 min
MuscularMindsParenting The Early Years! It's Fast and Furious so Hang on!Thanks for tuning in for your high intensity work out for your mind! We have been discussing our need need for boundaries our last few podcasts. Today we continue our series of podcasts on how to set boundaries in parenting . Today we address setting boundaries with kids during the early years. When kids are small it is a fast a furious time period as a parent and we can feel like it is a minefield to step in during this early age. Join our podcast to get some practical tips. Cited in the Podcast: Guangb...2024-09-1616 min
MuscularMindsYou are going to have a baby! Now what?Thanks for tuning in for your high intensity work out for your mind! We just discussed the need for boundaries on our last podcast, but today we open a series of podcasts on how to set boundaries in parenting with our latest podcast session. See below for disclaimers for MuscularMinds LLC and my day job. Disclaimer #1 MuscularMinds and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Altho...2024-09-0611 min
MuscularMindsGet Strong by Setting BoundariesWhat is the secret to becoming mental strong? We all know it when we see it. It isn't always the ingredients we expect. Today we are going to choose boundaries as one of the ingredients in our mental toughness. Learn why boundaries make us mentally strong and some of the places we need them. See below for disclaimers for MuscularMinds LLC and my day job. Disclaimer #1 MuscularMinds and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or tre...2024-08-2520 min
MuscularMindsReady, Set, Go!Get your high intensity work out for your mind! Spend 20 minutes with us and leave educated, encouraged, and empowered. Our podcast attempts to build resilience and mental strength. Join us today as we discuss origins and beginnings. --------------------------------------------------------------------------------------------------------- DISCLAIMER #1 MuscularMinds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Jered Dane Benedick is a licensed clinical social worker, the views expressed in this book or any re...2024-08-0518 min
Take Your StandS.4 E.2 Meaning of Gospel-Centeredness
What is gospel-centeredness, and is it even Biblical? Gospel-centeredness
means that directly or indirectly, the way we engage with every aspect of life
is motivated and shaped by the gospel. Several passages of Scripture as well as
the pattern of the epistles support this belief. I share several resources that
explain more of the gospel-centered movement and its impact on our daily lives.
“Episode 127: What Does it Mean to Be Gospel-Centered?” For
the Church Podcast, hosted by Jered Wilson. (MP3 Podcast). https://podcasts.apple.com/us/podcast/episode-127-what-does-it-mean-to-be-gospel-centered/id1227869536?i=1000529550170.
Jered...2024-01-1626 min