Shows
Change Work LifeThe four types of burnout: causes and coping strategies - with Louise Kershaw of Clarity Coaching With LouiseQuestions? Comments? Episode suggestions? Send us a text message!#196: Louise Kershaw is an Executive Coach who helps people find careers that align with their values and give them true career fulfilment. She explains the different types of burnout, the early warning signs of burnout, and how to avoid experiencing burnout.What you’ll learn[01:38] Why Louise left HR and retrained as a coach.[04:28] The different aspects of burnout.[05:13] How to work out if your career is right for you.[07:12] Why people get stuck in careers they don’t enjoy.[08:45] The definition of burno...2024-12-3154 min