Shows
The Hard Truth with Jeremy FoutsThe Everyday Fight // 88In this episode of The Hard Truth, Jeremy Fouts opens up about the everyday fight. Balancing life, family, and business through setbacks, stress, and personal growth. From navigating daily challenges to choosing discipline over comfort, Jeremy shares how his mindset has evolved at 49 and what keeps him grounded. He reveals the hard truth: life’s struggles don’t mean you’re failing they mean you’re fighting. But the good news? You can train your body and mind to win that fight. From early mornings to late-night lessons, this episode is packed with reminders to focus on what you can cont...2025-05-1224 min
The Hard Truth with Jeremy FoutsSocial Media Playbook For Teen Athletes // 87In this episode of The Hard Truth, Jeremy Fouts breaks down how student athletes and their parents can turn social media into a powerful tool for growth and opportunity.From teaching his own sons to building a brand around values, Jeremy shares the playbook he’s using at home: how to post with purpose, build discipline, and avoid the biggest digital red flags that could hurt an athlete’s future.He reveals the hard truth: social media will either be a weapon for you or against you. But the good...2025-05-0522 min
The Hard Truth with Jeremy FoutsCrushing Menopause and Middle Age with Dr. Christine Boev // 86In this episode of The Hard Truth, Jeremy Fouts welcomes back Dr. Christine Boev, making her the first-ever repeat guest on the show. A PhD researcher, registered nurse, and women's health expert, Dr. Christine joins Jeremy for a powerful conversation about the real struggles—and solutions—for women navigating midlife and menopause.From hormone changes and fat gain to strength training, nutrition, inflammation, and mindset, they dive into everything women (and their families) need to know to thrive—not just survive—through these phases of life. Dr. Christine also shares crucial advice for female athletes...2025-04-2841 min
The Hard Truth with Jeremy FoutsThe Facts About Everyday Life // Ep 85In this episode of The Hard Truth, Jeremy Fouts shares 10 hard-earned lessons that hit home for anyone navigating midlife. Whether you’re feeling stuck, uninspired, or unsure of your next step, this episode is a reminder that your best years aren’t behind you—they’re waiting for you to wake up and chase them.Jeremy opens up about starting CorVive at 40, balancing marriage, business, and family, and the real reasons why so many men and women lose their drive. He dives into the truth about burnout, the importance of discipline, how to rebuild identity...2025-04-2128 min
The Hard Truth with Jeremy FoutsWhat are you teaching without saying a word? // Ep 84In this episode of The Hard Truth, Jeremy Fouts asks a powerful question: What are you teaching without saying a word? Drawing from real conversations with parents and student-athletes, Jeremy breaks down seven hard truths about leadership, legacy, discipline, and setting the tone at home. From nutrition and fitness to service, mindset, and marriage—this episode challenges every parent, coach, and mentor to take ownership of the example they’re setting. Because your kids aren’t just listening—they’re watching.00:00 – Introduction & Episode Topic01:15 – Working with Young Athletes02:45 – Leadership Starts at Home04...2025-04-1415 min
The Hard Truth with Jeremy FoutsConversation with a Big Leaguer: Matt Reynolds // Ep 83In this episode of The Hard Truth, Jeremy Fouts sits down with Matt Reynolds—retired MLB player and proud dad—to talk mindset, nutrition, recovery, and the grind from high school to the pros. Matt shares lessons from his time with the Mets, Nationals, Royals, and more, opening up about mental resilience, performance under pressure, and what separates athletes who make it from those who don’t. Whether you’re a parent or an aspiring athlete, this episode is full of practical advice, real stories, and hard truths you need to hear.00:00 – Intro & Welcome 01:27...2025-04-0740 min
The Hard Truth with Jeremy FoutsBringing Families Together Through Nutrition with Candice Fouts // 82In this episode of The Hard Truth, Jeremy Fouts sits down with his wife, Candace, to share how their family uses nutrition to raise strong, healthy teenage athletes. From managing sleep, macros, and mealtime routines to handling the pressures of select sports, they break down what really works. With practical tips, personal stories, and no fluff—this is real talk for families trying to build discipline and connection through food and lifestyle. Don’t forget to subscribe and join the newsletter at jeremyfouts.com for their boys' favorite recipes.00:00 – Intro & Welcome00:44 – Nutrition as a Fam...2025-03-3138 min
The Hard Truth with Jeremy Fouts28 Years of Marriage with Candice Fouts // 81In this episode of The Hard Truth, Jeremy Fouts sits down with his wife, Candace Fouts, for a powerful and emotional conversation about marriage, parenting, and the real work it takes to raise a strong family. Married since 1997, they open up about the challenges of transitioning into married life, raising two boys, navigating health and nutrition, and staying connected through life’s ups and downs. Jeremy and Candace share personal stories about building a life together from scratch—from working cattle on the ranch to making time for date nights while raising kids. They discuss how discipline, faith, and comm...2025-03-2459 min
The Hard Truth with Jeremy FoutsThe Power of the Mindset with Justin Rowland // 80In this episode of The Hard Truth, Jeremy Fouts sits down with Justin Roland, founder of Mind Shift Coaching, a six-figure coach, and a dedicated father of three. Justin specializes in nutrition, mindset transformation, and performance coaching, helping people unlock their full potential and break through the barriers holding them back.Jeremy and Justin dive deep into why most people never reach their full potential and how shifting your mindset can change everything. They discuss the power of daily habits, breaking bad cycles, and creating lasting success. Justin shares why food can be either a drug or a fuel...2025-03-1728 min
The Hard Truth with Jeremy FoutsLearn To Climb & Keep Climbing // 79In this episode of The Hard Truth, Jeremy Fouts breaks down the importance of focusing on one thing at a time to truly move forward in life. Many people want success, fitness, or financial growth—but they’re not willing to give up what’s holding them back.Jeremy shares real-life experiences from his time building businesses, running a ranch, and overcoming obstacles. He explains why mindset alone isn’t enough—it’s about taking action and staying consistent. You’ll hear how a simple fence-building project became the ultimate lesson in persistence, growth, and staying the course.The hard truth? Th...2025-03-1416 min
The Hard Truth with Jeremy FoutsLeverage Adversity Into An Asset with Sean Crane // 78In this episode of The Hard Truth, Jeremy Fouts sits down with Sean Crane, founder of Unstoppable 365 Official, motivational speaker, and bestselling author of Prison of Your Own.Sean’s journey is the ultimate story of redemption and transformation. From a troubled childhood and wrongful incarceration to rebuilding his life, Sean shares how he refused to let adversity define him. Instead, he turned it into his greatest strength.At rock bottom, locked in a jail cell, Sean made a commitment—to take full ownership of his life, get sober, and become the man he was meant to be. Now, he h...2025-03-1033 min
The Hard Truth with Jeremy FoutsTeaching Your Kids About Nutrition // 77In this episode of The Hard Truth, Jeremy Fouts dives into one of the most overlooked aspects of parenting—teaching kids about nutrition. What your kids eat today will shape their long-term health, energy, and even their success in sports and academics. Jeremy shares why childhood eating habits matter, how poor nutrition can lead to obesity and low energy, and why it’s critical to start educating kids early. From understanding food as fuel to avoiding hidden sugars and processed ingredients, he breaks down ten simple strategies to help families make better choices—including meal prepping together, reading labels, and st...2025-03-0720 min
The Hard Truth with Jeremy FoutsThe Truth About Hormones with Dr. Matthew Chalmers // 76In this episode of The Hard Truth, Jeremy Fouts sits down with Dr. Matt Chalmers, a health and wellness expert, practicing doctor, and author of Pillars of Wellness, to break down the real truth about hormones—for both men and women. Dr. Matt exposes the common myths surrounding testosterone, estrogen, and hormone regulation. He reveals why optimizing hormones is critical for energy, mental clarity, muscle retention, and even relationship health. From testosterone therapy to peptides and proper nutrition, he explains how to take control of your hormones to maximize performance, longevity, and overall well-being. If you're tired of feeling sl...2025-03-0347 min
The Hard Truth with Jeremy FoutsTreasures Through Adversity with Autumn Canterbury // 75In this episode of The Hard Truth, Jeremy Fouts sits down with Autumn Canterberry, a mother of three, soon-to-be author, and motivational speaker, to share her incredible journey of resilience.From being traded for a horse at 13 to surviving homelessness, abuse, and unimaginable struggles, Autumn refused to be defined by her past. Instead, she has chosen to heal, rebuild, and inspire others through her story. Now, at 40, she’s pursuing her education, enlisting in the National Guard, and writing her book, The Silent Gifts, a testament to finding purpose in pain and strength in adversity.Th...2025-02-2824 min
The Hard Truth with Jeremy FoutsThe Harm of Vegetable Oils on the Body // 74In this episode of The Hard Truth, Jeremy Fouts breaks down the serious health risks of vegetable oils and why eliminating them could be one of the best decisions for your health. For decades, we’ve been told that vegetable oils are a "healthier" alternative, but the hard truth? They contribute to obesity, inflammation, hormonal imbalances, and even cognitive decline. Jeremy dives into the history of vegetable oils, the deceptive marketing behind them, and the shocking studies that reveal their impact on testosterone, heart disease, weight gain, and brain function. More importantly, he shares why beef tallow and natural sa...2025-02-2418 min
The Hard Truth with Jeremy FoutsDeception in Food & Supplement Industry // 73In this episode of The Hard Truth, Jeremy Fouts exposes the deception in the food and supplement industry—from misleading labels to low-quality ingredients. Most people assume their food and supplements are safe and effective, but the hard truth? Many companies prioritize profit over quality, cutting corners with fillers, artificial ingredients, and questionable sourcing. Jeremy shares his firsthand experience in the agriculture and nutrition industries, revealing the shocking reality behind food production and why modern farming has depleted essential nutrients from our food supply. But the good news? You can take control of your health. Jeremy breaks down how to...2025-02-2124 min
The Hard Truth with Jeremy FoutsFollowing Macros // 72In this episode of The Hard Truth, Jeremy Fouts breaks down the power of tracking macros and why it’s the key to transforming your body, energy, and performance. Most people think they can outwork a bad diet—but the truth is, 85% of how you look, feel, and perform comes down to nutrition. Jeremy explains the science behind macros, the importance of tracking protein, carbs, and fats, and why guessing your diet is sabotaging your progress. But the good news? You don’t have to starve yourself or follow extreme diets. With a simple, sustainable approach, you can fuel your b...2025-02-1717 min
The Hard Truth with Jeremy FoutsStruggles Are Real // 71In this episode of The Hard Truth, Jeremy Fouts breaks down why struggles are inevitable—but how you respond to them is what defines your success. Problems will always be here, just left, or on the way, but instead of letting them take you down, you have the power to rise above. Jeremy shares his personal experiences with financial hardship, business failures, and setbacks that could have stopped him—but didn’t. He reveals the mindset shifts and strategies that helped him push through, from taking responsibility for self-inflicted struggles to choosing growth over excuses. But the good news? The st...2025-02-1430 min
The Hard Truth with Jeremy FoutsLifestyle Q&A // 70In this episode of The Hard Truth, Jeremy Fouts answers the top questions he receives about mindset, health, relationships, and success. From building discipline in fitness to improving marriage intimacy, Jeremy shares no-nonsense advice that cuts through the noise. Jeremy covers the importance of reading for personal growth, how to break bad habits like nightly drinking, and why men need to take charge of their health. He also dives into raising strong, respectful kids and why putting your relationship first is key to a thriving marriage. But the good news? Change is possible when you commit to growth and...2025-02-0722 min
The Hard Truth with Jeremy FoutsThe Power of Visualization // 69In this episode of The Hard Truth, Jeremy Fouts breaks down the power of visualization and why it’s a game-changer for success. Many people drift through life without a clear destination, but Jeremy reveals how intentional visualization can transform your mindset, motivation, and results. Jeremy shares his own journey—how visualizing his future shaped his success—and dives into the science behind mental imagery, repetition, and emotional engagement. He reveals the hard truth: the difference between those who succeed and those who don’t is their ability to see victory before it happens. But the good news? You can trai...2025-02-0320 min
The Hard Truth with Jeremy FoutsMen's Health // 68In this episode of The Hard Truth, Jeremy Fouts dives deep into the critical role of men's health. Many focus on business and success, but Jeremy reveals how neglecting your health impacts every area of your life—your energy, relationships, and longevity. Jeremy breaks down the essential pillars of health, from physical strength and nutrition to mental resilience and longevity. He shares the hard truth: success starts with taking ownership of your body and mind. But the good news? Prioritizing health fuels every aspect of life, making you a better leader, father, and man. From key metrics to track yo...2025-01-3121 min
The Hard Truth with Jeremy FoutsLife With Purpose // 67In this episode of The Hard Truth, Jeremy Fouts uncovers the transformative power of living a life with purpose. Jeremy shares his journey from chasing success to discovering fulfillment by finding his true calling. He reflects on the challenges of self-discipline, personal growth, and helping others to uncover their unique purpose. Jeremy shares his personal insights into why purpose is the foundation of true happiness, explaining how self-leadership and serving others are the keys to fulfillment. He reveals the hard truth: nothing extraordinary is achieved without hard work and determination. But the good news? Anyone can rewrite their story...2025-01-2714 min
The Hard Truth with Jeremy FoutsWhy Not You? 100 Mile Race With Jeremiah Gonzales // 66In this episode of The Hard Truth, Jeremy Fouts explores the power of discipline, consistency, and pushing personal limits with special guest Jeremiah Gonzalez. From overcoming life’s challenges to tackling a grueling 24-hour ultramarathon, Jeremiah shares his journey of perseverance and mental resilience. He delves into the lessons learned from balancing family, career, and an intense training regimen while highlighting the importance of setting big goals. Jeremy shares his personal insights into finding purpose through physical and mental challenges, urging listeners to embrace the hard truths about growth and self-improvement. He reveals how discipline and accountability can transform no...2025-01-201h 19
The Answer is Yes#356 - CorVive Products and the man behind the brand - Jeremy FoutsJeremy Fouts is a visionary leader and expert in personal development, renowned for his passion for inspiring others to achieve greatness and unlock their full potential. With a Bachelor’s Degree in Soil Science and Agronomy from Oklahoma State University, Jeremy has combined his strong educational foundation with over 25 years of professional experience to make a lasting impact on individuals and organizations worldwide.Jeremy has worked with athletes of the most prestigious organizations, including Major League Baseball (MLB) and the National Football League (NFL), where he played a pivotal role in enhancing performance and fostering excellence both on and off the...2025-01-1740 min
The Hard Truth with Jeremy FoutsPain Is Leverage // 65In this episode of The Hard Truth, Jeremy Fouts explores the transformative power of pain and how it can serve as the ultimate motivator for change. Drawing from personal experiences and candid reflections, Jeremy reveals how embracing pain as leverage can drive growth, push boundaries, and create a life of purpose. Discover why pain is a necessary part of growth and how to use it as fuel to break free from a rut. Jeremy challenges listeners to consider who will suffer if they stay the same and provides actionable insights for turning discomfort into determination. Learn how to align...2025-01-1719 min
The Hard Truth with Jeremy FoutsYour Life Your Choice // 64In this episode of The Hard Truth, Jeremy Fouts emphasizes the power of choice and intentionality in shaping your life. Reflecting on personal experiences and timeless wisdom, Jeremy shares actionable steps to help you design a life of purpose and success. Discover how your philosophy, daily disciplines, and mindset determine your outcomes. Jeremy explores the importance of recognizing where you are, defining what changes are needed, and committing to action. With lessons from inspirational figures and real-life examples, this episode inspires you to take control of your choices and create a legacy of excellence. Packed with powerful insights, this...2025-01-1322 min
The Hard Truth with Jeremy FoutsBe A Man & Practice Masculinity // 63In this episode of The Hard Truth, Jeremy Fouts delves into the importance of masculinity and the role it plays in shaping strong men, families, and communities. Drawing from personal experience and a passion for mentorship, Jeremy shares practical insights on what it means to be an alpha male in today's world. Discover the core traits of a true alpha male—confidence without arrogance, empathy, resilience, and purpose-driven leadership. Jeremy breaks down the essential roles of a father and husband, the power of leading by example, and the importance of balancing strength with vulnerability. Learn why practicing masculinity is vi...2025-01-1025 min
The Hard Truth with Jeremy FoutsWisdom For 2025 // 62In this episode of The Hard Truth, Jeremy Fouts reflects on the lessons and life experiences that have shaped his journey, sharing ten powerful principles to help you create the life you want in 2025. From clarity of vision to the importance of consistency, Jeremy outlines actionable steps to ensure your goals become a reality. Discover how to establish a clear vision, think big, and focus on what truly matters. Jeremy emphasizes the value of seizing every moment, learning from mentors, and maintaining discipline while eliminating distractions. These timeless principles are designed to help you become the leader you’re me...2025-01-0624 min
The Hard Truth with Jeremy FoutsThe 4 Seasons Of Life // 61In this episode of The Hard Truth, Jeremy Fouts dives into the concept of the four seasons of life—a powerful framework for understanding life's cycles and making the most of every moment. Drawing from his personal experiences and agricultural upbringing, Jeremy shares insights that have helped him navigate challenges and achieve success.
Discover how to identify and embrace each season—winter, spring, summer, and fall—and learn how to overcome obstacles, seize opportunities, and take full responsibility for your harvest. Jeremy reminds us that while we can’t change the seasons, we can change ourselves to create a life of...2025-01-0317 min
The Hard Truth with Jeremy FoutsBeing True To Yourself with Drew Haas // 60In this episode of The Hard Truth, Jeremy Fouts sits down with Drew Haas, winner of Netflix's Outlast Season 2 and an inspiring outdoor enthusiast from Texas. Drew shares his incredible journey—from growing up in a small town to winning a million-dollar prize by outlasting the toughest competitors in Alaska.
Drew discusses the challenges he faced, including overcoming self-doubt, visualizing success, and refusing to settle for an average life. He dives into his lessons learned from Outlast and emphasizes the importance of staying true to yourself, even when loved ones question your dreams.
Discover how Drew’s resilience, passion, and...2024-12-2329 min
The Hard Truth with Jeremy FoutsBreaking The Cycle Of Fear // 59In this episode of The Hard Truth, Jeremy Fouts dives deep into the cycle of fear that keeps so many from achieving their full potential. With 2025 on the horizon, Jeremy challenges listeners to confront their fears, take action, and move beyond the doubts that paralyze progress. He shares his personal experiences in business, family, and life to inspire and guide you toward breaking free from fear and building a future without regret. Jeremy reveals the hard truth: fear leads to inaction, inaction leads to doubt, and doubt creates more fear. But the good news? Action is the key to...2024-12-2014 min
The Hard Truth with Jeremy FoutsThe Witch Doctor with Dr. Keith Kimberlin // 58In this episode of The Hard Truth, Jeremy Fouts sits down with Dr. Keith Kimberlin, also known as "The Witch Doctor," renowned for his work with elite athletes. Dr. Kimberlin shares his journey from chiropractic school to developing a groundbreaking technique that addresses the root causes of injuries and enhances performance. From the importance of movement, nutrition, and hydration to the hidden dangers of processed foods and seed oils, this episode dives deep into what it truly takes to achieve optimal health and longevity. Dr. Kimberlin discusses his innovative methods to "reboot" muscles and stabilize joints, empowering athletes and...2024-12-1644 min
The Hard Truth with Jeremy FoutsUnlocking Your Full Potential With Matt Lupi // 57In this episode of The Hard Truth, Jeremy Fouts sits down with Matt Lupi, a fitness coach and podcast host of The Define Success Podcast. Based in Austin, Texas, Matt is dedicated to helping individuals unlock their full potential—both physically and mentally. Together, they discuss the critical connection between mindset and physical fitness, why consistency is key, and how simple habits can lead to life-changing results. Matt shares his journey from a small-town kid to a fitness coach transforming lives, as well as his approach to accountability, nutrition, and mental performance. Packed with actionable advice for anyone looking to...2024-12-0920 min
The Hard Truth with Jeremy FoutsTake Control Of Your Life // 56In this episode of The Hard Truth, Jeremy Fouts dives into what it truly takes to take control of your life and win. Reflecting on lessons learned from his 20s through his late 40s, Jeremy shares actionable strategies to shift your mindset, embrace challenges, and turn problems into opportunities. From letting your results speak louder than your words to avoiding the trap of chasing validation, he lays out a blueprint for breaking out of ruts and setting yourself on a path to real success. Packed with insights on discipline, consistency, and accountability, this episode will inspire you to stop...2024-12-0617 min
The Hard Truth with Jeremy FoutsMastering Your Mind With Joel Turner // 55In this episode of The Hard Truth, Jeremy Fouts sits down with Joel Turner, founder of Shot IQ and Mind IQ, and a master educator in mental and shot control. Joel delves into the power of mental clarity, focus, and the ability to control the mind under high-pressure situations. From his experience as a sniper to working with top-level athletes, Joel shares his expertise on the ultimate skill of mental control and how it applies to shooting, sports, and life. Discover how getting loud in your head with the right words at the right moments can transform not just...2024-12-0245 min
The Hard Truth with Jeremy FoutsBelieve & Be Effective // 54In this episode of The Hard Truth, Jeremy Fouts dives into the transformative power of belief and effectiveness. Sharing personal insights and lessons learned from his own journey, Jeremy tackles the critical difference between being busy and being effective. He explains how focusing on results, creating actionable plans, and executing them with unwavering focus can lead to a fulfilling and successful life. Jeremy emphasizes the importance of seeing yourself as the person you aspire to be and how this perception shapes your actions and ultimately defines who you become. With practical advice and powerful reminders, this episode is a...2024-11-2910 min
The Hard Truth with Jeremy FoutsValues, Action, Legacy with Jim Riley // 53In this episode of The Hard Truth, Jeremy Fouts is joined by Jim Riley, a Montana rancher, author, speaker, and business coach with a mission to lead by example and make a lasting impact. Jim shares his inspiring journey, from early lessons in hard work to building relationships through service and standing firm in his values. Together, they discuss the importance of defining personal values, aligning them with goals, and creating a life of purpose through community action and unwavering principles. Jim offers practical advice on how to get involved in local politics, make a difference in your community...2024-11-2548 min
The Hard Truth with Jeremy FoutsRefuse To Live A Defeated Life // 52In this episode of The Hard Truth, Jeremy Fouts delivers a powerful message on refusing to live a defeated life by embracing self-love, building resilience, and crafting a vision for greatness. Drawing from personal experiences and motivational insights, he emphasizes the importance of creating a plan, sticking to it, and taking ownership of your future, regardless of current circumstances. Jeremy challenges listeners to rise above victim mentalities and empty advice, urging them to become promise makers who take actionable steps toward their goals. With practical strategies and inspiring lessons, this episode serves as a call to reject mediocrity, overcome...2024-11-2215 min
The Hard Truth with Jeremy FoutsTrain & Prepare with Jesse Anderson // Ep 51In this episode of The Hard Truth, Jeremy Fouts welcomes Jesse Anderson, a passionate outdoorsman, hunter, angler, and owner of Grizz Media and Grizz Hunt. Jesse shares his inspiring journey from fishing tournaments as a young adult to building a thriving business that allows him to live his dream of creating outdoor content and traveling the world. Together, Jeremy and Jesse explore the importance of preparation, perseverance, and embracing risk to achieve success in both hunting and life. Jesse recounts unforgettable experiences, including close encounters with wildlife, his time hunting in Africa, and the lessons he’s learned along th...2024-11-1840 min
The Hard Truth with Jeremy FoutsGame Of Life // Ep 50In this episode of The Hard Truth, Jeremy Fouts dives into the ultimate game — the game of life. Jeremy walks through four key questions designed to inspire listeners to stop merely watching or talking about life and instead commit to playing it to win. With insights on developing resilience through adversity, cultivating a winning mindset, and breaking free from distractions, he encourages listeners to take full ownership of their journey. Using real-life stories and practical advice, Jeremy emphasizes the importance of living an extraordinary life and making choices that lead to personal excellence. Join him as he unpacks the to...2024-11-1517 min
The Hard Truth with Jeremy FoutsRaising Empowered Athletes with Kirsten Jones // 49In this episode of The Hard Truth, Jeremy Fouts welcomes special guest Kirsten Jones, a Hall of Fame D1 volleyball player, Nike executive, motivational speaker, and author of Raising Empowered Athletes. Kirsten shares invaluable insights for parents and young athletes on navigating youth sports, building resilience, and making sure athletic dreams are truly the child’s own. Jeremy and Kirsten dive into topics like managing the recruiting process, fostering a growth mindset, and balancing support without adding pressure. Kirsten also discusses the importance of varied experiences and the benefits of staying active outside of organized sports. Tune in to he...2024-11-1144 min
The Hard Truth with Jeremy FoutsBeat The Competition // 48In this episode of The Hard Truth, host Jeremy Fouts delves into the powerful topic of “Beating the Competition.” Jeremy shares his insights on the value of results, personal excellence, and the reality that success is often built through hard work, dedication, and facing challenges head-on. Against the backdrop of Election Day, he encourages listeners to focus on controlling what they can, reinforcing that true strength comes from discipline, resilience, and refusing to settle for the easy path. With actionable advice on aligning your expectations and pushing past excuses, Jeremy offers a raw look at what it really takes to r...2024-11-0815 min
The Hard Truth with Jeremy FoutsWork More Hours with John Mulligan // 47In this episode of The Hard Truth, host Jeremy Fouts welcomes special guest John Mulligan, a former undercover narcotics agent turned outdoor enthusiast and hunter. They dive into the powerful concept of “Work More Hours,” exploring how John transformed his passion for the outdoors and fitness into a full-time career. John shares insights from his incredible journey—from his time in law enforcement to establishing himself as a recognized Under Armour athlete, hunting expert, and bow hunter. Together, they discuss the life-changing impact of immersing oneself in nature, the discipline required in fitness and hunting, and the rewards of embrac...2024-11-0459 min
The Hard Truth with Jeremy FoutsBe Better, Do More, Become More // 46In this episode of The Hard Truth, host Jeremy Fouts dives into a powerful message on growth and ambition, focusing on the importance of “Be Better, Do More, and Become More.” Sharing lessons from his years in personal development and coaching, Jeremy emphasizes the role of daily disciplines, the value of running with winners, and the importance of maintaining a clear vision for success. He challenges listeners to assess their approach to life—whether they’re “Wonderers, Watchers, or Makers”—and offers practical steps to move toward their dreams. This episode encourages everyone to take charge, double their efforts, and embrace th...2024-11-0125 min
The Hard Truth with Jeremy FoutsCooking With Erin Woodbury // 45In this episode of The Hard Truth, host Jeremy Fouts welcomes Erin Woodbury, a cookbook author, fitness enthusiast, and media chef with a passion for making clean, protein-rich recipes taste amazing. Together, they dive into the essentials of cooking with clean ingredients, finding the right protein sources, and staying consistent with a health-focused diet that doesn’t sacrifice flavor. Erin shares her journey, from creating homemade nut butters to becoming a media chef, and explains her approach to nutrition that satisfies both adults and kids. Tune in to learn about smart protein choices, staying hydrated with electrolytes, and practical ti...2024-10-2826 min
The Hard Truth with Jeremy FoutsTruth About Life // 44In this episode of The Hard Truth, host Jeremy Fouts dives deep into the real truth about life, business, health, family, and personal growth. Jeremy shares personal stories and lessons learned from his entrepreneurial journey, offering insights on building a business with integrity, managing challenges, and the importance of discipline in both health and finances. He emphasizes the power of alignment—how your thoughts and actions must be in sync to create the future you desire. Jeremy also touches on overcoming the fear of what others think and the rewards that come from being present with family. If you're lo...2024-10-2531 min
The Hard Truth with Jeremy FoutsMan-o-pause with Frank Paul Vignola // Ep 43In this episode of The Hard Truth, host Jeremy Fouts sits down with men’s midlife coach Frank Paul Vignola, who has spent over 12 years helping men master masculinity, purpose, and self-mastery. Frank shares insights from his book Crafting Masculinity and dives into the concept of "Man-o-pause"—the often overlooked midlife transition men face. Together, they explore the emotional, physical, and psychological shifts men experience in midlife, the importance of finding purpose, and how to reignite passion for life. Frank shares practical strategies to help men break free from stagnation, embrace their masculinity, and build a lasting legacy. If you...2024-10-2152 min
Move Swiftly: Educating Business Owners on Innovative TeamworkCorVive Jeremy FoutsIn the dynamic field of personal development and peak performance, Jeremy Fouts stands out as a global leader and the founder of Corvive, a company focused on wellness and personal growth. His journey is marked by a steadfast dedication to helping individuals achieve transformative growth. Jeremy has worked with elite professionals, renowned organizations, and top athletes, playing a pivotal role in enhancing their performance and overall success.
Armed with a Bachelor’s Degree in Science and a minor in Finance from Oklahoma State University, Jeremy combines academic rigor with practical experience. Over his 17-year career, he has not only bu...2024-10-1844 min
The Hard Truth with Jeremy FoutsNASCAR To The Outdoors with Jeff Cordero // 42In this episode of The Hard Truth, Jeremy Fouts is joined by NASCAR tire changer and outdoor enthusiast Jeff Cordero. Jeff shares insights on his 15-year career in NASCAR, the mental and physical demands of racing, and how his passion for bowhunting offers a refreshing escape. They explore the parallels between high-performance sports and outdoor pursuits, the importance of fitness and mindset, and Jeff’s recent win in a challenging archery competition. Tune in for a conversation that takes you from the fast lanes of NASCAR to the serenity of the wilderness.
0:00 Welcome
1:12 Introduction & Ba...2024-10-1430 min
The Hard Truth with Jeremy FoutsNature Knows Best with Aj Richards // 41In this episode of The Hard Truth, Jeremy Fouts dives into the importance of understanding where our food comes from and how it affects our health. Joined by AJ and Jessica Richards from Cody, Wyoming, they discuss their mission to deliver grass-fed beef directly to consumers through FromTheFarm.org. They explore topics like food sovereignty, regenerative farming, and the impact of supporting local producers. Tune in to learn how making conscious food choices can benefit your health and support the longevity of American farming.
0:00 Welcome
0:44 Nature Knows Best
2:23 Introduction To Aj Richards
4:20 What is a free marketplace...2024-10-0744 min
The Hard Truth with Jeremy FoutsLife Update // 40In this episode of The Hard Truth, host Jeremy Fouts shares a personal update, reflecting on the podcast's journey and his passion for mindset, nutrition, and personal growth. He highlights the importance of self-improvement, overcoming procrastination, and pushing past comfort zones, offering practical advice to help listeners elevate their lives. Tune in for a candid discussion on balancing family, business, and personal goals, along with a preview of exciting upcoming episodes featuring diverse guests.
0:00 Intro
0:32 Thank you to all the listeners
0:58 Jeremys reason for starting The Hard Truth
1:55 Jeremy needs your support
2:47 New episodes coming your way
4:23 Life Update
9:02...2024-09-3021 min
The Hard Truth with Jeremy FoutsAnger Is An Emotion with Chris Barthelme // 39In this episode, we explore the often overlooked topic of self-awareness and emotional intelligence with Chris, a former Army Ranger turned self-awareness expert. Chris delves into how understanding and managing our emotions, particularly anger, can significantly influence our personal and professional relationships. He shares insights from his own experiences in the military and beyond, illustrating the transformative power of self-awareness. Join us as we uncover practical strategies to enhance our emotional intelligence and lead more fulfilling lives.
0:00 Introduction to Chris Barthelme
1:35 Chris’s background
7:09 What most men are struggling with
11:07 Reasons why men have a hard time opening up
13:00 Lo...2024-09-2333 minThe Hard Truth with Jeremy FoutsHelping The Next Generation with Riccardo Dale // 38In this episode, we are honored to have special guest Riccardo Dale, a New Jersey councilman and founder of Free All Minds—a mentorship program dedicated to uplifting young African American males. We explore the benefits of mentoring the next generation and how engaging youth in meaningful activities fosters valuable life lessons, deep community connections, and promotes both physical and mental well-being. We'll discuss how mentorship teaches responsibility, leadership, and social awareness, as well as the importance of family bonding and ethical considerations. Join us as we delve into how these efforts can help shape well-rounded and resilient individuals....2024-09-1621 minThe Hard Truth with Jeremy FoutsTaking Men From Average To Alpha with Christian Palmer // Ep 37In today’s episode, we have a special guest from New York, Christian Palmer, who will be sharing invaluable insights on transforming from average to alpha. Christian, a bodybuilder, nutritionist, and owner of Relentless Fitness and Nutrition, is renowned for his expertise in men's health. Today, he’ll share the hard truths about what it truly takes to elevate from the average to the alpha, focusing on disciplined habits, proper nutrition, and mindset shifts. Join us as we dive deep into practical strategies that will empower you to redefine and achieve your peak physical and mental health.
0:00 Introduction to Chri...2024-09-0939 minThe Hard Truth with Jeremy FoutsPower In Numbers with Bobby Capobianco // 36In today’s episode, we’re exploring the power of numbers and how community can amplify personal development and discipline. We’re joined by special guest Bobby Capobianco, a former D1 basketball player and a community builder from Denver, Colorado. Bobby shares his journey from athletics to co-founding Full Circle Events, emphasizing the impact of daily discipline and group dynamics in personal growth. Dive into our conversation to understand how aligning with like-minded individuals can transform your life and drive success. Let’s get started and unpack the collective power of community and discipline with Bobby.
0:00 Introduction to Bobby Capobian...2024-09-0236 min
Wealthy AF PodcastThriving Through Adversity: Daily Habits, Mental Fortitude, and Legacy (w/ Jeremy Fouts)Send us a textStruggling to overcome life's hurdles? Join Wealthy AF as we sit down with the resilient entrepreneur, Jeremy Fouts. Discover how he turned adversity into opportunity through daily mental battles, achievable goals, and a structured routine. Learn from his inspiring journey and the lessons he's passed on to his sons.From the power of cold plunges to the importance of continuous learning, we provide actionable strategies to help you build a mindset for success. Uncover the secrets of long-term achievement, legacy building, and the discipline of delayed gratification.2024-09-0257 minThe Hard Truth with Jeremy FoutsMen Standing Up with JD Denham // 35In this episode, we're joined by JD Denham, a fitness and nutrition coach with a powerful story of sobriety. We'll explore his journey and the importance of cultivating strong, Godly values in today's men. JD will share his insights on the misconceptions surrounding masculinity, the crucial role of discipline and self-improvement, and how daily habits and proper nutrition can transform health. Join us for an inspiring conversation about personal growth and making a meaningful difference.
0:00 Introduction to JD Denham
1:50 JD Denham’s background
10:13 The importance of raising strong, Godly men
16:49 Misconceptions about masculinity
22:08 The role of discipline and self-improvement
30:20 Da...2024-08-2949 minThe Hard Truth with Jeremy FoutsAre You Headed In The Right Direction // 34In this episode, we explore the transformative power of daily growth and self-discipline. We discuss how dedicating time to personal development activities like exercise, reading, and journaling can steer you towards success. We delve into the importance of shedding old habits to make room for a better self, embracing the labels that come with making unconventional choices, and the critical role of discipline in achieving freedom in various aspects of life. Tune in to learn why discipline is not just about restriction but about creating a path to a freer, more fulfilled life.
0:00 Intro
0:29 Are you headed in the...2024-08-2707 min
Raising AthletesFueling Performance: Jeremy Fouts | EP 119 Pt. 2This week Kirsten is joined by the founder of Corvive, Jeremy Fouts!! Jeremy is an expert in Personal Development who is passionate about making an impact in the lives of others. He has worked with a multitude of professionals worldwide. Hailing from prestigious organizations such as the MLB and the NFL.
He played a pivotal role in enhancing their performance and fostering excellence, both on and off the field. With a Bachelor’s Degree in Science and a minor in Finance from Oklahoma State University, Jeremy Fouts brings a strong educational foundation to his expertise. With 17 years of...2024-08-2644 minRaising AthletesFueling Performance: Jeremy Fouts | EP 119 Pt. 1This week Kirsten is joined by the founder of Corvive, Jeremy Fouts!! Jeremy is an expert in Personal Development who is passionate about making an impact in the lives of others. He has worked with a multitude of professionals worldwide. Hailing from prestigious organizations such as the MLB and the NFL.
He played a pivotal role in enhancing their performance and fostering excellence, both on and off the field. With a Bachelor’s Degree in Science and a minor in Finance from Oklahoma State University, Jeremy Fouts brings a strong educational foundation to his expertise. With 17 years of...2024-08-2630 minRaising AthletesFueling Performance: Jeremy Fouts | EP 119 (CLIP)This week Kirsten is joined by the founder of Corvive, Jeremy Fouts!! Jeremy is an expert in Personal Development who is passionate about making an impact in the lives of others. He has worked with a multitude of professionals worldwide. Hailing from prestigious organizations such as the MLB and the NFL.
He played a pivotal role in enhancing their performance and fostering excellence, both on and off the field. With a Bachelor’s Degree in Science and a minor in Finance from Oklahoma State University, Jeremy Fouts brings a strong educational foundation to his expertise. With 17 years of...2024-08-2302 minThe Hard Truth with Jeremy FoutsGoing Through The Hard Times // 033In this episode, we delve into the theme of enduring and leveraging hard times. We discuss why challenging periods are not just obstacles but opportunities to develop new skills and grow stronger. I'll talk about how successful people use their hardest times as turning points to become who they're meant to be, and why every setback is a setup for a comeback. We'll also explore the power of teamwork and how, much like draft horses pulling together, humans can achieve far more collectively than alone. Join us to discover how to transform your struggles into strategies for success and...2024-08-2214 minThe Hard Truth with Jeremy FoutsHydration & Electrolytes // 032In this episode, we explore the crucial roles of hydration and electrolytes, particularly focusing on sodium, magnesium, potassium, and chloride. We'll discuss how these elements facilitate water movement in and out of cells, ensuring proper hydration and cell function. Learn about the balance needed to avoid dehydration and overhydration, the specific functions of each electrolyte in supporting health and physical performance, and practical tips for managing your electrolyte levels effectively. Join us for an insightful discussion on maintaining optimal hydration for better health and endurance.
0:00 Intro
0:15 Welcome
1:51 What is Hydration?
4:56 The four main electrolytes
10:53 More podcast episodes about hydration...2024-08-2014 min
The Hustle & Grind PodcastNutrition for the Soul and Body with Jeremy FoutsJeremy Fouts is a Personal Development expert and Founder of a nutrition company called CorVive, who is passionate about making an impact in the lives of others. He has worked with a multitude of professionals worldwide. Hailing from prestigious organizations, professional and collegiate athletes. He played a pivotal role in enhancing their performance and fostering excellence, both on and off the field.To learn more about Jeremy:https://jeremyfouts.com/https://www.facebook.com/jeremyfoutsIG: @jeremyfoutsleadership2024-08-2030 min
Next In TimeEpisode 112: Making A Major Impact On the Health of Others | Jeremy Fouts, Host of the Hard Truth Podcast Founder of CorViveJeremy is the founder of CorVive, which is a nutritional company and the Host of the The Hard Truth with Jeremy Fouts, which core is a commitment to fostering a holistic approach to life that embraces health, fitness, nurturing relationships, and a dedication to service.
Jeremy believes that true fulfillment comes from a deep understanding of one’s purpose and a relentless pursuit of personal growth.
You can connect with Jeremy and CorVive through these platforms.
Website:
...2024-08-1925 minThe Hard Truth with Jeremy FoutsChasing The Dream // 031In this episode, titled "Chasing The Dream," we delve into the journey of aligning with your true self and the aspirations you hold. We discuss the importance of deciding who you want to be, standing firm in your values, and the power of focusing on your mission without seeking external approval. Learn practical strategies for maintaining your path, the significance of mentorship, and the impact of visualization in achieving long-term goals. Join us for an empowering discussion on navigating the challenges and dedicating yourself to your dreams.
0:00 Intro
0:24 Welcome
1:03 The problem
2:13 The solution
4:55 Stand your ground
6:46 Don’t think le...2024-08-1518 minThe Hard Truth with Jeremy FoutsAnti-aging with Dr. Christine Boev // 030In this episode, I talk with Dr. Boev, an expert in health, wellness, fitness, and anti-aging. We explore effective strategies for weight loss, the latest in anti-aging supplements, and exercises for longevity. Dr. Boev also discusses the use of medications like Metformin and semaglutide, and offers insights on reducing cardiovascular disease and managing inflammation. Tune in for practical advice on enhancing your health and extending your lifespan.
0:00 Intro
0:24 Welcome
1:03 The problem
2:13 The solution
4:55 Stand your ground
6:46 Don’t think less of yourself, think of yourself less
8:31 Stay in your lane
10:32 Nothing worth doing right is easy
13:10 Seek help when yo...2024-08-1336 minThe Hard Truth with Jeremy FoutsThe Life of an Athlete with Parker Doyle // 029In this episode, I interview Parker Doyle, a former college baseball player and social media influencer with over 701k followers on his baseball Instagram page. We discuss the importance of nutrition, hydration, mental mindset, and having a plan for workouts. Tune in to learn about visualization techniques and a six-week training program for young athletes.
0:00 Introduction and background to Parker Doyle
3:19 The importance of nutrition and protein
8:37 Hydration and mental mindset
10:52 Having a plan and pushing yourself in workouts
19:13 Visualization and mental preparation in baseball
27:00 Six week training program for young athletes
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IG: https://www.instagram...2024-08-0834 minThe Hard Truth with Jeremy FoutsThe Power Of Grit with Lara Jones // 028In this episode, I interview Lara Jones, a motivational speaker and author, about the power of grit. We discuss the importance of resilience, determination, and staying focused on your goals despite challenges. Tune in to learn how grit can transform your life and drive you towards success.
0:00 Introduction to Lara Jones
3:18 How did you push past the worst point in your life and still see the light everyday?
21:56 What made you come up with the title? Hunt or be hunted?
33:11 I want to develop grit & apply the five pillars how long will it take me? A week, a month...2024-08-0648 minThe Hard Truth with Jeremy FoutsSleep, Sugar and Cholesterol Uncovered with Dr. Mark Liebich // 027In this episode, I chat with Dr. Mark Liebich about his background and insights into sleep disorders, nutrition, and managing inflammation. We also cover the importance of protein, exercise, and routines for overall well-being. Tune in to hear his thoughts on dealing with anxiety, the value of delayed gratification, and what he finds most rewarding in his profession.
0:00 Introduction to Dr. Mark Liebich
1:59 Background of Dr. Mark Liebich
11:13 Main things you see with sleep disorders
16:40 How nutrition plays a big role on ADHD
21:09 How to know if I have high inflammation
23:04 Importance of protein
30:31 Importance of exercise
36:38 Talking about...2024-08-011h 02The Hard Truth with Jeremy FoutsFreedom Is Not Free with Shawn Land // 026Join us in this episode as we explore the inspiring journey of a former Army soldier who transformed his life through military service. Hear about his experiences, challenges, and how the military shaped his character. We'll also discuss the importance of personal fitness, leadership under pressure, and advice for those considering the military. Don't miss this insightful conversation on resilience, dedication, and understanding the veteran experience.
0:00 Intro
1:10 What made you enlist into the Army immediately?
3:25 Provide 1on1 group mentoring for fatherless boys
5:39 How important do you think taking care of your personal fitness is?
7:08 Experiences in the Army has...2024-07-3048 min
Good Wolf ProjectLiving a Life of Servant Leadership to Find Purpose and Fulfillment with Jeremy FoutsToday’s conversation is with Jeremy Fouts. Jeremy Fouts is a Personal Development expert and founder of nutrition company CorVive, who is passionate about making an impact in the lives of others. He has worked with a multitude of professionals worldwide. Hailing from prestigious organizations, professional and collegiate athletes. He played a pivotal role in enhancing their performance and fostering excellence, both on and off the field. Here’s what we talk about… · How Jeremy overcame a life of poverty and built an abundance mindset…· What it means to be a serva...2024-07-2940 min
Famous Interviews with Joe DiminoPersonal Development Expert & Entrepreneur Jeremy FoutsWelcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with Personal Development Expert & Entrepreneur Jeremy Fouts .. He is the founder of the nutrition company CorVive and is passionate about making an impact in the lives of others. He has worked with a multitude of professionals worldwide. Hailing from prestigious organizations, professional and collegiate athletes. He played a pivotal role in enhancing their performance and fostering excellence, both on and off the field. As a seasoned expert in personal development, his journey is a testament to his unwavering commitment to transformative gr...2024-07-2716 minThe Hard Truth with Jeremy FoutsBuilding A New Life // 025In this episode, we explore mindset growth and the steps needed to achieve your goals. Learn how to boost your productivity, eliminate distractions, and stay focused on your path to success. Join us for an inspiring discussion on taking control of your life and unlocking your full potential.
0:00 Intro
0:46 Welcome
2:05 Stop being lazy
3:36 Make a list of things you can do
6:57 Action will take care of lack of believe
10:03 Remove distractions
11:17 Visualize what you can be
14:34 Takeaways
17:25 Closing
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IG: https://www.instagram.com/jeremyfoutsleadership/2024-07-2519 minThe Hard Truth with Jeremy FoutsMindset Growth // Ep 024In this episode, I dive into the essentials of mindset growth and the steps to cultivate a success-oriented attitude. Join me as I discuss how to transform your mindset and take action towards achieving your goals.
0:00 Intro
0:32 Welcome
1:18 The Mindset
1:57 It takes time
2:56 It takes action
4:48 Visualizing where you want to be
7:10 physical exercise
8:57 Cultivate a gratitude
11:27 Choose education over entertainment
12:33 Developing resilience
14:29 Persistance
15:10 Limiting negative influences
16:20 Toxic relationships
16:46 Building a network
17:56 Staying positive
19:39 Takeaways
22:22 Closing
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IG: https://www.instagram.com/jeremyfoutsleadership/2024-07-2321 min
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside OutHard Truths about Mindset with Jeremy FoutsIn this episode, Jeremy and Peggy discuss their similarities of athletics and agriculture as well as their passion for personal development and mindset for both adults and kids.2024-07-1929 min
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside OutHard Truths about Mindset with Jeremy FoutsJeremy Fouts is an expert in personal development and founder of CorVive, a nutrition supplement company and is passionate about making an impact in the lives of others. He has worked with professionals from the Major League Baseball and the National Football League. He played a key role in enhancing their performance and fostering excellence both on and off the field. With 17 years of professional experience, he has earned wide regard from aspiring entrepreneurs, professional individuals, and business leaders. Additionally, Jeremy has extensive experience working with and parenting young athletes, guiding them in their personal and athletic development.
...2024-07-1929 minThe Hard Truth with Jeremy FoutsPower Of Sales with Chris A. Garrett // Ep 023In this episode, I sit down with a special guest Chris A. Garrett to discuss the challenges in mastering sales, the role of personal development, and the importance of leadership and support in achieving success.
0:00 Intro
1:00 Welcome
7:31 Why is it difficult for people to master sales?
13:28 Importance of personal development
17:18 How to deal with failure
23:00 The role of leadership in success
35:30 The impact of a support spouse
41:55 Create life balance when starting your business
50:48 Key pieces of advice you find yourself repeating over & over to new agents?
1:02:57 Real Estate agents becoming less relevant with advance in technology & direct buyer...2024-07-181h 18The Hard Truth with Jeremy FoutsQ&A // 022In this Q&A episode, I address key parenting questions, offering practical advice on balancing self-care and maintaining effective communication with your kids. Tune in for insights and tips to help navigate the challenges of modern parenting.
Topics:
0:00 Intro
0:41 Welcome
1:20 Parent prioritize self-care & well-being while being an involved parent
3:00 Parent establish effective communication with children
5:22 Signs that young athlete may not be getting adequate nutrition
7:29 Parents model healthy eating habits for their children admits busy schedule
9:38 How to deal with stress / sports/teams have changed compared to our days
15:05 Approach social mid with your kids
17:47 Do I need to...2024-07-1629 minThe Hard Truth with Jeremy FoutsLife Balance // 021In this episode, I explore how to achieve life balance. Learn to identify your current season of life and align it with your long-term goals. Discover the importance of organization, setting boundaries, and family alignment. Understand how to become a leader and create a life you love, focusing on the positive impact you can have on others.
Topics
0:00 Intro
0:32 Welcome
2:04 Where Are You In Life
3:18 Determine What Season Of Life You’re In
6:07 Understand Long Term Goal
8:22 Get Organized & Work The Calendar
10:52 Saying No
12:58 Get On The Same Page With Your Family
15:29 Have Awareness
17:00 Learn To Be A Leader
18:17 Cr...2024-07-1122 minThe Hard Truth with Jeremy FoutsIt's Your Time // 020In this episode, I discuss how to seize your moment and unlock your potential. Discover what might be holding you back and how to elevate your game. Learn the importance of starting now, embracing hard work, and writing a new story for yourself. Understand that true success requires persistence, optimism, and a fearless approach to life.
Topics:
0:00 Intro
0:29 Welcome
1:53 Keeping You From Greatness
3:25 Focus On Elevating Your Game
4:29 Start Today
6:57 Luck Isn’t Going To Happen
8:20 How Bad Do You Want It
10:38 What’s Going To Happen If I didn’t
11:57 Start Writing A New Story
13:15 People Won’t Understa...2024-07-0918 minThe Hard Truth with Jeremy FoutsAdvice For The Youth // 019In this episode, I share essential advice for young people on building a successful and fulfilling life. Learn about the importance of daily planning, building confidence, and personal development. Join me as I discuss how to navigate challenges and pursue your dreams with determination and resilience.
Topics:
0:00 Intro
0:54 Welcome
3:05 Have A Plan
5:09 Grow Confidence
6:50 Train Like An Athlete
8:57 Always Tell The Truth
10:18 Learn About Nutrition
12:37 Establish Your Core Values
14:21 Believe In Yourself
16:17 Stay Away From Addictions
17:48 Be Okay Going Against The Grain
18:55 Understand Finacnes
20:57 Learn Respect & Manners
23:13 Build A Brand
25:12 Learn To Be Responsible
26:28 Choose Spouse Wisley
28:03 Learn To...2024-07-0444 minThe Hard Truth with Jeremy FoutsStaying Consistent // 018In Today's Episode we're talking about staying consistent even when we're not feeling motivated. We're going to emphasize the importance of commitment, sacrifice, and doing what we promise ourselves to do. This discussion will also highlight the need for clear goals, support from others, and understanding that our body isn't the reason for our happiness or unhappiness, but rather a reflection of our inner beliefs and self-perception.
Topics
0:00 Intro
0:29 Welcome
1:55 Motivation
5:15 Commitment
7:55 Consistency
10:47 Clarity & Connection
13:20 Promise To Self
14:15 Body Image
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IG: https://www.instagram.com/jeremyfoutsleadership/2024-07-0220 minThe Hard Truth with Jeremy FoutsNot Worrying What Others Think // 017In Today's Episode, we discuss how to stop worrying about what others think and focus on your own goals and values. We'll talk about being kind to yourself, learning from mistakes, and limiting social media to reduce comparison. Discover the importance of surrounding yourself with supportive people and replacing negative self-talk with positive affirmations. Join us to learn how to live for yourself and become the best version of who you are meant to be.
Topics:
0:00 Intro
0:30 Welcome
2:47 Focus On You
4:41 Be Kind To Self
6:33 Limit Social Media
8:52 Surround Yourself With People Who Respect And Support You
11:31 Replace Negative...2024-06-2717 minThe Hard Truth with Jeremy FoutsBenefits Of Sleep // 016In this episode, we explore the numerous benefits of getting enough sleep and how it impacts various aspects of our health and well-being. We'll discuss how sleep improves immune function, cardiovascular health, and weight management. Additionally, we'll cover the mental health benefits, including emotional regulation and reduced risk of depression and anxiety, as well as cognitive benefits like memory consolidation and better decision-making. Join us to learn why prioritizing sleep is essential for overall performance and safety.
Topics:
0:00 Intro
1:00 Welcome
3:30 Physical Benefits
6:56 Mental Health Benefits
9:55 Cognitive Functions Benefits
10:55 Performance & Safety
12:50 Takeaways
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IG: https://www.instagram.com...2024-06-2514 minThe Hard Truth with Jeremy FoutsOvercoming Adversity // 015In this episode, we tackle the topic of overcoming adversity. We'll discuss how facing challenges head-on and improving yourself mentally, physically, and spiritually can make you more resilient. Learn how to identify and change self-inflicted problems, organize your life, and stick to your goals regardless of your emotions. Join us for insights and inspiration on turning adversity into opportunity and strength.
Topics:
0:00 Intro
0:35 Welcome
1:17 Adversity
6:58 Mentality, Physically, spiritually
8:28 Ask Yourself
12:15 Get Organized
15:01 Control Your Emotions
17:37 Takeaways
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IG: https://www.instagram.com/jeremyfoutsleadership/2024-06-2019 minThe Hard Truth with Jeremy FoutsThe Outdoors & Life Lessons // 014In this episode, we explore the benefits of teaching kids how to hunt and fish. These activities provide valuable life lessons, foster a deep connection with nature, and promote both physical and mental well-being. We'll discuss how hunting and fishing teach survival skills, responsibility, and conservation awareness, as well as the importance of family bonding and ethical considerations. Join us as we delve into how these outdoor activities can help shape well-rounded and resilient individuals.
Topics:
0:00 Intro
0:28 Welcome
1:25 Life Skills & Self Sufficiency
2:15 1st Story
6:18 Connect with Nature & the environment
8:59 Family Bonding & Social Skills
10:37 Educational Opportunities
11:40 Ethical & Moral lessons
14:22 Invest...2024-06-1818 minThe Hard Truth with Jeremy FoutsProtein // 013In today's episode, we dive into how much protein you need daily and how to best utilize it. We'll cover the latest recommendations, from 0.8 grams per body weight for the average person to 1.2-1.5 grams for elite athletes. Learn how to spread protein intake throughout the day for optimal muscle synthesis and blood sugar control. We'll debunk myths about protein absorption and discuss the benefits of various protein sources, including supplements. Plus, find out how to choose high-quality protein powders and why they're important for muscle growth and recovery. Join us for a comprehensive guide on maximizing your protein...2024-06-1314 minThe Hard Truth with Jeremy FoutsSleep For Young Athletes // 012In today's episode, we discuss the critical importance of sleep for young athletes, featuring insights from Dr. Mita Shing of the Henry Ford Health System. Teenagers need at least 9 hours of sleep to maintain optimal performance and health. Lack of sleep can double or triple reaction times, increase the risk of injury by missing visual cues, and significantly lower testosterone levels. We'll also share practical tips for achieving better sleep, such as maintaining a cool environment, limiting phone use before bed, and establishing a consistent bedtime routine. Join us to learn how proper sleep can help young athletes reach...2024-06-1109 minThe Hard Truth with Jeremy Fouts3 Day Water Fast // 011On today's episode, we explore the potential benefits of a 3-day water fast for both body and mind. We'll discuss how fasting can help detoxify the body, promote weight loss, and improve insulin sensitivity. Additionally, we'll cover the mental clarity, reduced inflammation, and improved immune function that can come with fasting, along with its positive effects on heart health and eating habits. Join us to learn how a 3-day water fast might serve as a reset for your health and well-being.
Topics
0:00 Intro
0:29 Welcome
2:26 Detoxification
3:16 Weight Lo...2024-06-0616 minThe Hard Truth with Jeremy FoutsUnderstanding Glucose Effects with Chad Leister // 010In this episode, we explore the effects of glucose on the body with special guest Chad. We'll discuss how glucose impacts energy levels, mood, and overall health. Learn about managing blood sugar through diet and lifestyle changes to improve your well-being. Join us for an insightful conversation on understanding and optimizing your glucose levels.
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IG: https://www.instagram.com/jeremyfoutsleadership/2024-06-0459 minThe Hard Truth with Jeremy FoutsNutrition and Supplementation // 009In Today's Episode, we're discussing farming, nutrition, and supplements. We'll explore how modern farming affects our food's nutrients and the widespread deficiencies in America. From potassium to vitamin D, we'll highlight crucial nutrients for health. Plus, we'll dive into certifications and quality control in supplements. Join us for insights into optimal health and sustainable practices.
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IG: https://www.instagram.com/jeremyfoutsleadership/2024-05-3019 minThe Hard Truth with Jeremy FoutsHow To Raise Athletes // 008In Today's Episode we delve into the art of raising athletes and instilling lifelong lessons. From building resilience and mental toughness to understanding the importance of nutrition and recovery, we'll explore essential strategies for nurturing young athletes. Learn how to foster sportsmanship, leadership skills, and the ability to compete without comparison. Tune in for valuable insights on teaching your kids to thrive both on and off the field!
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IG: https://www.instagram.com/jeremyfoutsleadership/2024-05-2828 minThe Hard Truth with Jeremy Fouts90 Day Game Plan // 007On today's Episode we dive into actionable strategies for personal growth and success. From fitness and finances to relationships and time management, we'll explore practical tips to level up your life. Learn how to set and measure goals every 90 days, unlocking your potential and making lasting improvements in every aspect of your life. Tune in for expert insights and motivation to start your journey towards a better you!
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IG: https://www.instagram.com/jeremyfoutsleadership/2024-05-2327 minThe Hard Truth with Jeremy FoutsParenting In Today's Society // 006In today's episode we explore essential strategies for navigating the complexities of modern parenting. Join us as we discuss fostering resilience, discipline with love, and practical tips for raising confident, capable kids in today's fast-paced world. Tune in for insights and advice to empower your parenting journey.
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IG: https://www.instagram.com/jeremyfoutsleadership/2024-05-2132 minThe Hard Truth with Jeremy FoutsServant Leadership Putting Others First // 005In today’s episode, we discuss servant leadership, comparing it to traditional power focused approaches. We explore how putting others’ needs first and embracing humility can transform leadership. Join me as we explore the challenges, benefits, and potential of leading with a servant’s heart.2024-05-0725 minThe Hard Truth with Jeremy FoutsFeeding Your Future // 004In today’s episode of the podcast is all about how food affects your health and future. Listen to learn easy tips and facts about nutrition that can help you feel better and live better. Find out how what you eat can make a big difference in your life. Tune in to learn more and eat better for a brighter future!2024-05-0323 min