Shows
The Jeremy Miller Podcast#076: Nik Golymbioski - Inside the Mind of an Ultramarathon RunnerNik Golymbiowsky is an ultra marathon runner, running coach, and founder of XTRAILS. In March 2024, he ran the Speed Project Solo, a 300-mile ultra marathon through Death Valley from Los Angeles to Las Vegas. He also recently ran 1,000 km from Montreal to Halifax. In this episode, we explain what XTRAILS race is and recap the inaugural race in Austin, TX. We also discuss Nik's recent ultramarathons, his experience of running 1,000 km from Montreal to Halifax, mindset hacks to run farther, and so much more. FOLLOW THE PODCAST:...
2025-05-291h 16
The Jeremy Miller Podcast#075: My Psychedelic Mushroom ExperienceIn this episode, I open up about my personal experiences with psilocybin (psychedelic) mushrooms—how they’ve shaped my mindset, creativity, connection to nature, my love for life, and even my running journey. I discuss my experiences with "ego death" and emotional healing, to microdosing and trail running. I also include some science-backed insights and resources if you want to learn more about the benefits (and potential risks) of mushrooms.This is not medical advice, just one person’s honest journey with a powerful and often misunderstood plant medicine. Whether you’re curious, skeptical, or somew...
2025-04-3047 min
The Jeremy Miller Podcast#074: Fergus Crawley - How to Train Like a Hybrid AthleteFergus Crawley is a Hybrid Athlete known for his impressive variety of athletic achievements.He has completed a 1200 lbs powerlifting total + Iron Man triathlon on same day, a 500 lbs deadlift + 5km run in under 20 minutes, the double 4x4x48 (4 miles every 4 hours for 96 hours), ran 250km in 50 hours (non-stop), and completed a 600kg powerlifting total + 60km ultra run on same day. He is currently training to run a sub-3 hour marathon and bench press 315 lbs on the same day. In this episode, we get an inside look at Fergus' journey into hybrid training, his nutrition...
2025-04-161h 44
The Jeremy Miller Podcast#073: Paul Stafford - Marathon Training 101: A Guide to Run FasterPaul Stafford is a running coach and former D1 NCAA Track & Field and Cross Country runner. He holds personal bests of 4:14 in the Mile and 13:56 in the 5K. He is also the founder of Blue Collar Endurance Training.In this episode, we give you a complete guide on how to crush your next marathon and achieve your next personal best. From how to set up a training block, to a weekly breakdown of workouts, different types of efforts to train, how to taper, how to fuel and carb load, how to incorporate strength training...
2025-03-041h 35
The Jeremy Miller Podcast#072: Kallup McCoy - How a Former Addict is Running Across the United StatesKallup McCoy is a recovered drug addict and now 2:36 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit organization that supports people in recovery from substance use disorders. He is also preparing to do a Trans Con, running the length of the United States in March 2025.
In this episode, we talk about Kallup's journey of running a 2:36 marathon, his plan to run a 2:27 marathon by the time he's 40, his place to do a Trans Con run across the United States, training methods, and so much more.
Donate to RezHOPE (Kallup's non-profit): https://www.zeffy.com/en-US/fundraising/23...
2025-02-0355 min
The Jeremy Miller Podcast#071: Meg + Will Martin - Building a Champion MindsetMeg and Will Martin are World Champion HYROX athletes, fitness coaches, and founders of M3GA, a sports apparel brand. Meg also holds the world record for HYROX Women's Relays.
In this episode, we talk about their journey through sports and fitness, finding HYROX, having the mindset of a champion, their HYROX training approach, advice to new athletes, how they've built the best performance socks in the world, and so much more.
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...
2024-12-091h 18
The Jeremy Miller Podcast#070: Deuce Caston - How to ACTUALLY Become the Person You Want to BeDeuce Caston is an athlete, content creator, and entrepreneur based in Tampa Bay, FL. He's run multiple half marathons and a 50K ultramarathon. He's also a former NCAA football player.
In this episode, we talk about how Deuce became a full-time content creator, his journey into running, the real secret to success, tips to stay motivated, Deuce's diet and sleep routine, how to actually achieve your goals, his college football career, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/je...
2024-11-111h 45
The Jeremy Miller Podcast#069: Gus Manke - How to Optimize Your Training for LongevityGus Manke is an athlete and coach. He has personal bests of 2:46 in the marathon and 1:06 in HYROX Pro. He's also a HYROX World Championships Qualifier.
In this episode, we talk about the proper way to train to optimize your fitness and longevity, Gus' incredible weight loss journey, his nutrition approach, mindset tips for becoming a better athlete, how to balance life with work and fitness, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
...
2024-11-051h 46
The Jeremy Miller Podcast#068: Chris Kim - How to Become a Better Content CreatorChris Kim, also known as "ckimcreatives" is a cinematographer, videographer, and photographer based in Austin, Texas. He specializes in shooting creative content for brands, events, and other creators. He's worked with brands such as Switchback, Lululemon, SuperCoffee, ROKA, Kane Footwear, Nike, CUTS, and many more.
In this episode, we talk about Chris' journey to becoming fully self-employed as a content creator, how to find clients for a business, his process for creating content for brands, tips and tricks for other content creators, how to balance life with work and fitness, and so much more.
FOLLOW THE PODCAST: https://podcasters...
2024-10-211h 49
The Jeremy Miller Podcast#067: Mason Stevens - The NEW Sport That's Taking Over the Fitness WorldMason Stevens is a HYROX World Championships Qualifier and Marathon Runner. He has a personal best of 61 minutes for HRYOX and 2:51 for the marathon. He's also run a 100 mile ultramarathon and a "last man standing" ultramarathon.
In this episode, we talk about Mason's training tips and tricks for HYROX, how to mentally prepare yourself for a race, how he ran a 2:51 marathon, his tips for nutrition and recovery, his background as an athlete, working at 1st Phorm, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
2024-10-142h 17
The Jeremy Miller Podcast#066: How I Won My 51-Mile RaceIn this episode, I recap my recent win at the Nightcrawler 12-hour ultramarathon, my biggest lessons learned, and how you can be a better runner.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW JEREMY:
- YouTube: https://www.youtube.com/@jeremy.miller
- Strava: https://www.strava.com/athletes/49516157
- Instagram: https://www.instagram.com/jeremymille.r/
- Tiktok: https://www.tiktok.com/@jeremymillerfit
- Website: https://www.jeremymiller.io
TIMEST...
2024-08-3142 min
The Jeremy Miller Podcast#064: Bryce Brenton - Where is Your Food ACTUALLY Coming From?Bryce Brenton is the General Manager of Frank's Butcher Shop. Frank's is a family-owned butcher shop that grows and finishes their cattle at their ranch in Wyoming. They deliver high-quality and locally-farmed meat across the United States. You can purchase Frank's online and have it delivered to your front door.
In this episode, we talk about the meaning behind food-industry buzzwords like "organic, non-GMO, grass-fed," the importance of buying local produce and supporting small businesses, the importance of knowing where our food comes from, starting Frank's Butcher Shop, growing an online meat business, and so much more.
FOLLOW THE...
2024-07-301h 10
The Jeremy Miller Podcast#062: Paul Stafford - How to Optimize Your Running PerformancePaul Stafford is a running coach and former D1 NCAA Track & Field and Cross Country runner. He holds personal bests of 4:14 in the Mile and 13:56 in the 5K. He is also the founder of Blue Collar Endurance Training.
In this episode, we dive into Paul's experience running D1 college Track & Field and Cross Country at Florida State University and University of Colorado. We also get Paul's elite take on Zone 2 Training, strength training, nutrition, how to build mental toughness for running, training under some of the best coaches in the country, starting a coaching business, his vision for the...
2024-06-102h 24
The Jeremy Miller Podcast#061: Pierce Showe - Qualifying for the Boston Marathon - How to Run Sub-3Pierce Showe is a running coach and endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series comprised of Tahoe 200, Bigfoot 200, and Moab 240. He recently ran a 2:51 marathon at the 2024 Jersey City Marathon.
In this episode, we recap how Pierce ran a 2:51 marathon including having delusion confidence in yourself, finding a good training plan & coach, the best workouts, nutrition, race day strategy, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Save 15% with code JMILLER
...
2024-06-031h 04
The Jeremy Miller Podcast#060: Nik Golymbiowsky - Running 300 Miles from LA to Las VegasNik Golymbiowsky is an ultra marathon runner and running coach. In March 2024, he ran the Speed Project Solo, a 300-mile ultra marathon through Death Valley from Los Angeles to Las Vegas.
In this episode, we talk about Nik's psychedelic experience running TSP Solo, how he trained and prepared to run 300 miles, the mindset required to run long distances, his nutrition plan for running 300 miles, how to avoid running injuries, his strategy for social media content, the reality of being an entrepreneur, future fitness goals, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
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...
2024-05-271h 38
The Jeremy Miller Podcast#059: Kallup McCoy - Finding the Runner's HighKallup McCoy is a recovered drug addict and now 2:40 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit organization that supports people in recovery from substance use disorders.
This is one of the most moving and inspirational episodes I've recorded so far. In this episode, we talk about Kallup's 20-year battle with drug addiction, overdosing six times, dying multiple times, considering suicide, spending time in jail, losing loved ones to drug addiction, finding running as a savior, finding God, running his first marathons & triathlons, running over 1,000 miles from North Carolina to Oklahoma...
2024-05-202h 42
The Jeremy Miller Podcast#058: Brock Covington - The Future of Switchback ElectrolytesBrock Covington is the co-founder of Switchback Electrolytes, ultramarathon runner, and content creator based in Colorado.
In this episode, we talk about Brock's methodical morning routine, the story of founding Switchback, the ups & downs of building a business, his training routine for his first 100-mile ultramarathon, his nutrition strategy, learning a new language, time-management and balancing fitness, work, and family, and much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 15% off with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before...
2024-05-131h 13
The Jeremy Miller Podcast#057: Isaiah Photo - How to Create Viral ContentIsaiah Photo is a creator and ultramarathon runner. He is most known for his YouTube channel, which has amassed over 10 million subscribers.
In this episode, we dive into how to make viral social media content, Isaiah’s journey to becoming a full-time creator and YouTuber, being friends with Mr. Beast, the future of social media and video content, his experience running marathons and ultramarathons, getting to meet The Rock, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 15% off with code JMILLER
- Switchback El...
2024-05-061h 56
The Jeremy Miller Podcast#056: Vinny Crispino - How to Live Pain FreeVinny Crispino is an ultramarathon runner and the founder of Pain Academy, an online program designed to help people live pain free. He is also a former All-American D1 collegiate swimmer with multiple records.
In this episode, we dive into Vinny’s experience as an All-American D1 swimmer, fracturing his back, the chronic pain and immobility in our society, his experience running ultramarathons, how to build mobility and live your life pain free, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 15% off with co...
2024-04-302h 21
The Jeremy Miller Podcast#055: Percell Dugger - The People's CoachPercell Dugger is a Nike Run coach & personal trainer. He is also known for training the Black Panther actor, Winston Duke.
In this episode, we dive into Percell’s journey of playing college sports, becoming a Nike run coach, training a Black Panther actor, what to look for in a good coach, his role in fighting racism & inequality in the fitness space, his training routine for marathons, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 1...
2024-04-222h 08
The Jeremy Miller Podcast#054: Dan Holguin - The Healing Power of RunningDan “The Rasta Runner” Holguin is a 100-mile ultramarathon runner, fitness coach, mountain man, former professional football player & bull rider, and former competitor on American Ninja Warrior. He is based in the mountains of Montana.
In this episode, we dive into Dan’s story of growing in California, nearly losing his life in an accident as a teenager, being on reality TV and American Ninja Warrior, playing professional football, building a cabin in the Montana mountains, the healing power of nature, the Rastafari lifestyle, missing his 100-mile cutoff time by 20 seconds, and so much more.
2024-04-152h 25
The Jeremy Miller Podcast#053: Tero Isokauppila - Building a $50 Million Mushroom BrandTero Isokauppila is the founder and CEO of Four Sigmatic.
In this episode, we dive into Tero’s story of founding Four Sigmatic, what it takes to bootstrap a company all the way to $50 million, being a good leader, running a marathon on mushrooms, building a business in a stigmatized industry, growing up in Finland, failures within business, his experience in trail running, issues within the mushroom industry, his venture into content creation, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitam...
2024-04-0851 min
The Jeremy Miller Podcast#052: Matt Johnson - Learn to Embrace the PainMatt Johnson is an Ultra-endurance athlete, US Army veteran, fitness coach, and content creator.
In this episode, we dive into Matt's experience in the US Army, running 100 miles, his training and nutrition routine, peptide therapy, making the jump to self-employment and content creation, tips to run your first ultramarathon, his plan to run across Texas, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 15% off with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Be...
2024-04-012h 02
Scrap Guy Solutions1: Welcome to Scrap Guy Solutions!Jeremy Miller is a small town kid who buys and sells scrap for a living. In addition, he is a small business owner, entrepreneur, real estate investor, restaurant owner, Minnesota State Senator, youth sports coach, community volunteer, and now a podcast host. Other than his role in the Minnesota Senate, he tries to stay under the radar and tries to keep his personal and business life private. In an effort to pursue one of his passions of helping others and in an effort to help others be the best they can be, Jeremy is going to share many of...
2024-03-2907 min
Scrap Guy SolutionsPromoScrap Guy Solutions is here to help you make things happen! Jeremy Miller is a business owner, entrepreneur, public servant, and family guy who likes to get things done. He will be sharing many of his life experiences, along with some awesome interviews of other everyday folks making things happen, in an effort to help motivate you to be the best you can be. Scrap Guy Solutions is here to help you believe and to help you succeed. This podcast will help you build the confidence you need to go get things done. Make today your day! Now is...
2024-03-2901 min
The Jeremy Miller Podcast#051: Zach bitter - The Truth About KetonesZach Bitter is a professional endurance athlete, specializing in ultramarathons. He is also a coach and host of the Human Performance Outliers Podcast. He has broken world records for the 100-mile run and the 12-hour run, won four National Championships, and participated on Team USA 100 KM Road three times.
In this episode, we dive deep into the topic of exogenous ketones. There is a lot of hype around these products, so I wanted to get to the bottom of it. Zach brings a wealth of knowledge and experience to the world of endurance nutrition. Hopefully this episode can clear up...
2024-03-251h 55
The Jeremy Miller Podcast#050: Dylan Delaney - How to Turn Your Passion into Your CareerDylan Delaney is the editor of The Jeremy Miller Podcast and a freelance video producer & cinematographer.
In this episode, we talk about the importance of leaving your hometown, making the jump to self-employment, how to increase your creativity, building business relationships, getting into running, AI replacing human jobs, his process of editing the podcast, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Get 15% off with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc...
2024-03-181h 23
The Jeremy Miller Podcast#049: Danny Miranda - Unlock the Best Version of YourselfDanny Miranda is the host of The Danny Miranda Podcast and a consciousness coach.
In this episode, we talk about finding awareness, finding freedom, meditation, achieving self-acceptance, living in a secluded cabin for 5 days, Danny running his first marathon, synchronicity, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Get 15% off with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW DANNY:
- I...
2024-03-111h 47
The Jeremy Miller Podcast#048: Danielle Dawson - Use Mushrooms to Run Faster & Live LongerDanielle Dawson is a Registered Herbalist & Holistic Nutritionist for Four Sigmatic, and the co-author of "Healing Adaptogens".
In this episode, we talk about Danielle's experience as an herbalist and nutritionist, how to use mushrooms & adaptogens to defend, perform, & restore, specifically the incredible power of cordyceps for endurance, the incredible way fungi communicate with each other, how to find the best forms of mushroom supplements, and so much more.
FOLLOW THE PODCAST:
https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜:
https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Get 15% off wit...
2024-03-041h 28
The Jeremy Miller Podcast#047: Mike Thompson - From Cancer to IronmanMike Thompson is a 4-time cancer survivor, Ironman triathlete, and author of "Finding Good".
In this episode, we talk about Mike's cancer journey--which includes enduring over 75 surgeries & facial reconstruction--overcoming drug addiction, becoming an Ironman, climbing Mount Kilimanjaro, lobbying for medicinal cannabis, the Austin fitness community, how to find the good in any situation, and so much more.
GET MIKE'S BOOK, "FINDING GOOD": https://findinggood.co/pages/book
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Get 15% off wit...
2024-02-262h 16
The Jeremy Miller Podcast#046: Adam Klink - How to Balance Fitness, Family, and WorkAdam Klink is an athlete, coach, father, Director of Community & Partnerships for R.A.D., and a master of finding balance in life.
In this episode, we talk about Adam's career in CrossFit, becoming the first person to back squat 500 lbs and run a sub 5:00 mile, attempting the Leadville 100 ultramarathon twice, how to build a community, a new way to train for running, how to balance fitness training with a full-time job and a family, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE...
2024-02-192h 01
The Jeremy Miller Podcast#045: Emily Eckstein - Finding Peace Through FitnessEmily Eckstein is a Nike Community Coach, Equinox Group Fitness Coach, and host of the Fit Food Junkies Podcast.
In this episode, we talk about Emily's journey into fitness, overcoming an eating disorder, how you can actually exercise too much, getting a role on a reality game show, becoming a coach for Nike and Equinox, finding a balance with fitness and every day life, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.proje...
2024-02-121h 40
The Jeremy Miller Podcast#044: Pierce Showe - How to Run a Sub-3 Hour MarathonPierce Showe is a running coach and endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series comprised of Tahoe 200, Bigfoot 200, and Moab 240. He is currently training to run a sub-3 hour marathon at the 2024 Jersey City Marathon.
In this episode, we turn the tables and Pierce asks me a bunch of questions about the sub-3 hour marathon formula.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Save 15% with cod...
2024-02-051h 13
The Jeremy Miller Podcast#043: Dr. Jordan Tittle & Dr. Jimmy Rowland - How to Be a Resilient AthleteDr. Jordan Tittle and Dr. Jimmy Rowland are the founders of Helix Sports Medicine, a Physical Therapy and Chiropractic Clinic in Austin, TX.
In this episode, we talk about each of their journeys into sports physical therapy, the importance of VO2 Max, how to weed through internet fitness trends, how to prevent running and other sports injuries, exercises to become a better runner, recovery protocols, BFR training, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Sav...
2024-01-291h 26
The Jeremy Miller Podcast#042: Nicole Winter - Turn Your Passion into a LifestyleNicole Winter is a marathon runner, personal trainer, and content creator based in Austin, TX.
In this episode, we talk about Nicole’s running and fitness journey, how she qualified for the Boston Marathon, her take on strength training, her process to create content, how she balances fitness, content, family, and a social life, her plans for 2024, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONS...
2024-01-221h 26
The Jeremy Miller Podcast#041: Nik Golymbiowsky - The Ultra Running MindsetNik Golymbiowsky is an ultra marathon runner and running coach. In March 2024, he will be running the Speed Project Solo, a 350-mile ultra marathon through Death Valley.
In this episode, we talk about training for the Speed Project Solo, his journey into running, the mindset required for ultramarathons, his nutrition approach for running, how he strength trains, tips for recovery, running a 50k on nothing but pizza, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e15...
2024-01-151h 25
The Jeremy Miller Podcast#040: Dino Verrelli - Creating a World Without CancerDino Verrelli is the CEO and Founder of Project Purple, a nonprofit organization empowering the fight against pancreatic cancer.
In this episode, we talk about Dino's journey from losing his father to pancreatic cancer, creating Project Purple, the harsh truths of the cancer community, how his charity is leading the fight against pancreatic cancer, running marathons for charities, and so much more.
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Save 15% with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jerem...
2024-01-081h 26
The Jeremy Miller Podcast#038: Corey Berlin - The Best is Yet to RunCorey Berlin is a 2:43 marathon runner, physical therapist, husband, and father.
In this episode, we talk about Corey's experience running a 2:43 marathon in Chicago, how he unknowingly qualified for Boston at his first marathon, how he started his running journey at 40 years old, how he continues to get faster with time, how he manages work, fitness, and family, and much more.
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW COREY:
- Instagram: https://www.instagram.com/thebestisyettorun/
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- You...
2023-12-251h 15
The Jeremy Miller Podcast#037: Brian Livingston - The Science of Fueling for EnduranceBrian Livingston is the Marketplace Lead for Maurten, the company behind the hydrogel fueling technology. He also spent 15 years at Nike as a Retail Brand Manager and Digital Account Manager.
In this episode, we talk about Brian's experience as a professional runner, working at Nike for 15 years, living in Australia, Kenya, and Germany, working at Maurten, the science of fueling for endurance, and much more.
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW BRIAN:
- Instagram: https...
2023-12-181h 43
The Jeremy Miller Podcast#036: Cooldown Running - America's Largest Running GroupBailey Ness & Daniel Belk are the co-founders of Cooldown Running, the largest running club in the United States.
In this episode, we talk about using creative marketing tactics to build a community, how to start and run a successful run club, the power of community, how to launch a clothing brand, and so much more.
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW COOLDOWN RUNNING:
- Instagram: https://www.instagram.com/cooldownrunning/
- Website: https://cooldownrunning.com
FOLLOW BAILEY NESS:
- Instagram: https://www.instagram.com/baileyne...
2023-12-111h 11
The Jeremy Miller Podcast#035: Dustin Riedesel - Cancer Survivor to Marathon RunnerDustin Riedesel is a cancer-survivor, marathon-runner, author, speaker, husband & father.
Get Dustin's new book "Looks Like We're Running: An Amateur's Guide to Becoming a Marathoner": https://www.amazon.com/dp/1732125511?ref_=cm_sw_r_apin_dp_HEEGA0DRM75MJN5RV304_1
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc - 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW DUSTIN:
- Instagram: https://www.instagram.com/dustinriedesel/
- Website: https://dustinriedesel.com/
- Book: https://www.amazon.com/dp/1732125511?ref_=cm_sw_r_apin_dp_HEEGA0DRM75MJN5RV304_1
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymi...
2023-12-042h 08
The Jeremy Miller Podcast#034: Travis Osborne - Do More of What You LoveTravis Osborne is a CRNA (Certified Registered Nurse Anesthetist) and Co-Founder of Celebrity Anesthesia. He prioritizes running & fitness as a way to create conscious space for himself while balancing leading a business, being a husband, and a bustling social life.
In this episode, we talk about Travis' journey to leaving a good-paying 9-5 job to start his own business, how to balance a busy schedule with work, family, friends, and fitness, tips and advice for entrepreneurs, and so much more.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
...
2023-11-271h 38
The Jeremy Miller Podcast#033: Pierce Showe - What Else is Possible?Pierce Showe is a running coach and ultra-endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series comprised of Tahoe 200, Bigfoot 200, and Moab 240.
In this episode, we talk about Pierce's journey to completing the Triple Crown, overcoming limitations, having an adaptive mindset, the power of perspective, dealing with the post-race blues, and much more.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW PIERCE:
- Instagram: https://www.instagram.com/pierceshowe/
- Website: https://www.pierceshowe.com/
FOLLOW JEREMY:
- Instag...
2023-11-061h 21
The Jeremy Miller Podcast#032: Dr. Kyle Gillett - How Running Affects Your HormonesDr. Kyle Gillett, MD, is a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women.
In this episode we talk about the positive & negative effects of endurance training on hormones, how to optimize your hormones through lifestyle & supplements, Dr. Gillett's 6 pillars of health, and much more.
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW DR KYLE GILLET:
- Instagram: https://www.instagram.com/kylegillettmd/
- Website: https://gilletthealth.com
- Po...
2023-10-301h 04
Traveling for WorkDr. Jeremy Miller: Allen Institute for Brain ScienceTraveling for work is a podcast hosted by Thais Miller, where we hear fun, interesting and adventurous stories from everyday people who need to travel for their work. In this episode we speak with Dr. Jeremy Miller: a Senior Scientist for the Allen Institute for Brain Science as he talks about some of his journeys to Korea, Spain, and Germany for work. For more information about the Allen Institute including job opening and educational resources visit their website at alleninstitute.org. If you are interested in accessing the Allen Institute for Brain Science's data and use their open access to...
2023-10-2723 min
The Jeremy Miller Podcast#031: How to Recover Faster After Running (The 4 R's)In this episode I break down the four R's of recovery: Rehydrate, Refuel, Repair, and Rest. These will help speed up recovery after a race or hard training session and allow you to come back faster and stronger.
Link to the study referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7796021/
Carb Loading Calculator: https://www.featherstonenutrition.com/carb-loading/
SPONSORS
- Exakt Health: https://bit.ly/3EWIiY9
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW JEREMY:
- Instagra...
2023-10-2340 min
The Jeremy Miller Podcast#030 - My Strategy for Running a 2:44 MarathonIn this episode I recap my experience at the 2023 Chicago Marathon, where I ran a new PR of 2:44:11. I also answer lots of questions that you all submitted on my Instagram.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
- Strava: https://www.strava.com/athletes/49516157
TIMECODES:
(00:00:00) Intro
(00:02:06) Switchback [AD]
(00:03:58) 2Before [AD]
(00:05:30) Recap
(00:08:00) Race Week Sleep Ti...
2023-10-161h 14
The Jeremy Miller Podcast#029: Drew B. Darby - The Future of Running MediaDrew B. Darby is a filmmaker, photographer and creative producer based in Austin, TX. His work is focused on connecting athletic performance with life's persistent questions. He has worked on projects with elite athletes like Sally McCrae and well-known brands like Camelbak.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW DREW:
- Instagram: https://www.instagram.com/drewbdarby/
- Website: https://www.drewbdarby.com/
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymi...
2023-10-092h 11
The Jeremy Miller Podcast#028: Jayden Lee - Cancer Survivor to Ultramarathon RunnerJayden Lee is a cancer survivor and ultramarathon runner. He was diagnosed with cancer at the age of 16 and went through 3.5 years of chemotherapy at BC Children's Hospital. He has since gone through other adversity like loosing his mom, and one of his best friends.
On October 6, he is running 100 miles from the BC Children's Hospital to his home with hopes to raise $150,000.
DONATE HERE: https://secured.bcchf.ca/registrant/mobile/mobilePersonalPage.aspx?registrationID=5218646&langPref=en-CA&fbclid=PAAaY6NSd57358SeIyjvajZh1x-uAu-7j8K-qKeDb6HLFixomgN9adXb5GBU8_aem_ARlQIOkqbGp683kMnayKZ2-D8vo_xW5l7nLTxuSX9VPhAP--9sjB6hEcR0IUFB8Nt6...
2023-10-021h 07
The Jeremy Miller Podcast#027: Pierce Showe - Run Your RacePierce Showe is a running coach and ultra-endurance athlete. He is the youngest person to complete Ultraman Arizona and will soon be the youngest person to complete the Triple Crown of 200-mile races.
In this episode, we talk about Pierce completing Ultraman Arizona, how to conquer difficult things, how to build mental stregnth, how he's completing the Triple Crown of 200's, and much more.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW PIERCE:
- Instagram: https://www.instagram.com/pierceshowe/
- Website: https://www.piercesh...
2023-09-251h 53
The Jeremy Miller Podcast#026: Luc Zoratto - From Booze to BostonLuc Zoratto is a sober marathon-runner who struggled with alcohol use disorder for 15 years. He has now been sober for over 6 years. He's also a dad, husband, and Alcohol-Life Coach with a mission to help people achieve their best in a life that isn’t dominated by alcohol and drugs. Luc is based in Toronto, Canada.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW LUC:
- Instagram: https://www.instagram.com/marathon2sobriety/
- Website: https://www.marathon2sobriety.ca
FOLLOW JEREMY:
- Instagram: https://www.instagram...
2023-09-181h 17
The Jeremy Miller Podcast#025: Jeff Browning - The Key to Running LongevityJeff Browning is a legendary ultramarathon runner, coach, husband, and father. He has over 40 career ultra wins—29 of those at the 100-mile plus distance, making him 2nd in the world for the most 100 mile wins in history.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW JEFF:
- Instagram: https://www.instagram.com/gobroncobilly/
- Website: https://www.gobroncobilly.com/
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
2023-09-112h 00
The Jeremy Miller Podcast#024: Omid Ebrahimi - How to Be a More Resilient RunnerOmid Ebrahimi is a Registered Physiotherapist and running coach based in Toronto, Ontario. He specializes in integrating run coaching with principles of physiotherapy, to improve overall performance and minimize injury risk.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW OMID:
- Instagram: https://www.instagram.com/ebrahimi0_/
- Sabr Running: https://www.instagram.com/sabrrunning/
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
(00:00:00) Intro
(00:01:24) Physiotherapy Background
(00:06:10) Importance of Glutes
(00:11:20) How to S...
2023-09-041h 32
The Jeremy Miller Podcast#023: Weston Paul - Built for the MountainsWeston Paul is the Director of Business Development for MTN TOUGH Fitness Lab, a fitness app designed for mountain athletes. He's also a father, husband, outdoorsman, and ultramarathon runner.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW WESTON:
- Instagram: https://www.instagram.com/westonjpaul/
- MTN TOUGH Fitness Lab: https://mtntough.com
FOLLOW JEREMY:
- Instagram: https://www.instag...
2023-08-281h 36
The Jeremy Miller Podcast#022: Jordan Wilson - Building a Beverage Company from the Ground UpJordan Wilson is the founder and CEO of Sap's Electrolytes, a canned electrolyte beverage company based in Austin, Texas.
SPONSORS
- Sap's Electrolytes: https://www.sapsoriginal.com/discount/JEREMY20
Save 20% with code JEREMY20
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW JORDAN:
- Instagram: https://www.instagram.com/jordanthwilson/
- Sap's Instagram: https://www.instagram.com/sapsoriginal/
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
(00:00:00) Intro
(00:01:24) Sap's Canned Electrolytes
(00:04:40) Entrep...
2023-08-2158 min
The Jeremy Miller Podcast#021: Sergio Nazzaro - Become the StandardSergio Nazzaro is a US Air Force Veteran, fitness & life coach, real estate agent, and entrepreneur.
In this episode we talk about his experience in the military, how he made his first $1,000,000, sales tactics, how to balance business, fitness, and family, and so much more.
SPONSOR
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW SERGIO:
- Instagram: https://www.instagram.com/sergio.nazzaro/
- Website: https://8z.com/agent/sergio-nazzaro
- LinkedIn: https://www.linkedin.com/in/sergio-nazzaro-90643942/
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.m...
2023-08-141h 03
The Jeremy Miller Podcast#020: Corey Hiben - Attention is Modern-Day GoldCorey Hiben is the host of The Health Hustle Podcast, a website developer, and a health & fitness business marketer. He's also a former occupational therapist and personal trainer.
In this episode, we talk about podcasting, content creation, building a brand, quitting a 9-5 job, running, fitness, and so much more.
SPONSOR
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW COREY:
- Instagram: https://www.instagram.com/coreyhiben/
- Website: https://www.coreyhi...
2023-08-071h 36
The Jeremy Miller Podcast#019: Jackson Mitchell - The Walk-On MentalityJackson Mitchell is a former D1 football player and now entrepreneur, podcaster, speaker, and multi-sport athlete.
SPONSOR:
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW JACKSON:
- Instagram: https://www.instagram.com/jacksonrmitchell/
- WOM Instagram: https://www.instagram.com/thewalkonmentality/
- LinkedIn: https://www.linkedin.com/in/jackson-mitchell-mpm-029486112
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
(00:00:00) Intro
(00:01:24) Trail Running vs Road Running
(00:11:35) Childhood
(00:18:30) Therapy...
2023-07-311h 49
The Jeremy Miller Podcast#018: Pete Rubish - From Anabolic Steroids to Marathon RunnerPete Rubish is a former powerlifter whose best lifts were 772 lbs on squat, 485 lbs on bench, and 920 lbs on deadlift. He used anabolic steroids for 9 years and transitioned off over 2 years ago. He has recently started long-distance running and training for marathons.
In this episode, we talk about Pete's journey into powerlifting, using steroids for 9 years, transitioning off of steroids to become healthier, getting into running, his crazy diet, and much more.
SPONSORS:
- Redmond's Re-Lyte Hydration: https://redmond.life/?afmc=JMILLER Save 15% with code JMILLER
2023-07-241h 50
The Jeremy Miller Podcast#017: Jennifer Ho - The Best Diet for RunnersJennifer Ho is a US Registered Dietitian with experience working among NBA, Olympic, and NCAA Division I athletes. She currently lives in New Zealand and works with NZ-based supplement company, 2before Performance Nutrition.
In this episode, we talk about Jennifer's journey to becoming a registered dietician for a top-tier nutrition brand, controversies within the diet industry, how to properly fuel for running, and much more.
SPONSORS:
- Redmond's Re-Lyte Hydration: https://redmond.life/?afmc=JMILLER Save 15% with code JMILLER
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW JENNIFER:
- Instagram: https://www.instagram.com/jenhonut...
2023-07-171h 07
The Jeremy Miller Podcast#016: Justin Kinner - Defying The LimitsJustin Kinner is an ultra marathon runner, trainer, and coach. He has completed 12 100-mile races, including the Grand Slam of Ultrarunning.
In this episode, we talk about Justin's journey through ultra running, the Bighorn trail race, finding your purpose, tips for ultra running, being diagnosed and living with ITP, his training routine, and much more.
SPONSORS:
- Redmond's Re-Lyte Hydration: https://redmond.life/?afmc=JMILLER Save 15% with code JMILLER
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW JUSTIN:
- Instagram: https://www.instagram.com/ultraj_kinner/
- Strava: https://www.strava.com/athletes/11273067?oq=Justin
F...
2023-07-101h 57
The Jeremy Miller Podcast#015: Mitch Ammons - From Addiction to Olympic TrialsMitch Ammons is a former heroin addict and now professional runner. He recently qualified for the 2024 Olympic Trials for the marathon.
In this episode, we talk about Mitch qualifying for the Olympics trials, his 7-year journey through addiction, finding sobriety, tips for running, and much more.
SPONSORS:
- Redmond's Re-Lyte Hydration: https://redmond.life/?afmc=JMILLER Save 15% with code JMILLER
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW MITCH:
- Instagram: https://www.instagram.com/mitchammons/
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.m...
2023-07-031h 28
The Jeremy Miller Podcast#014: Bobby Hobert - Become a Master of Your TimeBobby Hobert is a content creator and transformation coach. He teaches people how to stay on track of their goals by optimizing their time.
In this episode, we talk about Bobby's decision to skip the corporate 9-5 world, moving across the country, driving 19,002 Uber rides, working for Liquid IV, learning how to optimize his time for maximum productivity, and much more.
SPONSORS:
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW BOBBY:
- Instagram: https://www.instagram.com/bobbbaaaay/
...
2023-06-261h 27
The Jeremy Miller Podcast#013: Matt Ritchey - From Drug Addiction to IronmanMatt Ritchey is a recovering addict and endurance athlete. In this episode, we talk about Matt's journey to becoming a D1 Track & Field athlete, becoming addicted to crystal meth and other hard drugs, surviving a knife attack, finding sobriety, becoming an Ironman, raising money for children with hearing loss, and much more.
DONATE TO HELP FUND HEARING AIDS FOR 50 CHILDREN:
- https://gofund.me/37131fce
SPONSORS:
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW MATT:
- Inst...
2023-06-191h 42
The Jeremy Miller Podcast#012: Zach Bitter - Breaking the 100-Mile World RecordZach Bitter is a professional endurance athlete, specializing in ultramarathons. He is also a coach and host of the Human Performance Outliers Podcast. He has broken world records for the 100-mile run and the 12-hour run, won four National Championships, and participated on Team USA 100 KM Road three times.
In this episode, we talk about Zach breaking both American and World records, the mindset and tactics required to race 100 miles, the low-carb nutrition approach, a day in Zach's life, and much more.
SPONSORS:
- 2Before Endurance Powder: https://2before.com/jere...
2023-06-122h 09
The Jeremy Miller Podcast#011: Andrew Glaze - Master Your Mindset with RunningAndrew Glaze is an ultramarathon runner, fire captain, and running content creator. Some of his accomplishments include running over 60 ultramarathons and running 100+ miles a week for over 168 consecutive weeks.
In this episode, we talk about how Andrew got into running, how he cured his anxiety with movement, losing his father, how to build mental toughness, balancing work, fitness, and family, and much more.
SPONSORS:
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW ANDREW:
- Instagram: https://www.instagram.com/amglaze/
- Strava: https://www.strava.com/athletes/7319568
- TikTok: https://www.tikt...
2023-06-051h 23
The Jeremy Miller Podcast#010: Collin Cottrell - Lose 100 lbs and Run 100 MilesCollin Cottrell is a transformation coach, hunting guide, and digital media consultant. In 2022, he lost 100 lbs and completed a 100-mile race.
In this episode we talk about his journey of losing 100 lbs and running 100 miles, his experience as a bowhunter, the importance of being consistent, surrounding yourself with good people, and much more.
SPONSORS:
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW COLLIN:
- Instagram: https://www.instagram.com/collin_cottrell/
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIME...
2023-05-291h 51
The Jeremy Miller Podcast#009: Frankie Dades - Take Control of Your LifeFrankie Dades is a former New York City construction worker and now a hybrid athlete, content creator, and first responder.
In this episode we talk about Frankie's experience as a construction worker, how he was able to take control of his life, using running as a mental tool, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW FRANKIE:
- Instagram: https://www.instagram.com/drankiefades/
- Podcast: https://podcasters.spotify.com/pod...
2023-05-221h 01
The Jeremy Miller Podcast#008: My OC Marathon RecapThis is a recap of my experience at the 2023 OC Marathon in Newport Beach, California.
FOLLOW THE PODCAST:
- https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- OC Marathon: https://ocmarathon.com/
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
(00:00) Intro
(00:22) Welcome to the Podcast
(01:30) Getting to CA and Settling In
(07:58) Shakeout Run...
2023-05-1839 min
The Jeremy Miller Podcast#007: Maryke Louw - How to Avoid Running InjuriesMaryke Louw is a sports physiotherapist with a special interest in running. Her 20-year career has included working alongside some of the top sports clinicians and athletes in the UK and elite distance runners in Ethiopia. She's also the founder and director of two sports physiotherapy telehealth clinics. In 2021, she joined Exakt Health, a German tech startup with a mission to make quality sports physiotherapy rehab accessible to everyone via a mobile app.
In this episode we talk about Maryke's experience as a physiotherapist, working with elite athletes and Ethiopian runners, how to prevent...
2023-05-151h 13
The Jeremy Miller Podcast#006: Mike McKnight - Becoming UnbreakableMichael McKnight is a professional ultra marathon runner and running coach. Some of his accomplishments include winning several 200-mile races, running the fastest known time on the 500-mile Colorado Trail, and being the first person to run 100 miles without consuming any calories. He also recently won the Cocodona 250 race, finishing in 69 hours. He currently lives in Northern Utah with his wife Sarah, his son Kilian, and his daughter Oakley.
In this episode we talk about about Mike's journey from breaking his back to breaking ultramarathon records, his low-carb keto nutrition approach to running, winning 200-mile races, how he's built...
2023-05-081h 28
The Jeremy Miller Podcast#005: Dominic Schlueter - The Power of Action Leads to SuccessDominic Schlueter is the founder and CEO of The Running Effect, a media company striving to bring storytelling to the sport of running. He is also the first high-schooler to make it on Spotify's charts for "Top Sports Podcasts in the US."
In this episode, we talk about Dominic's running journey, his process of creating a top-ranked podcast, his tips for long-term success, why you don't need to go to college to be successful, and much more.
SPONSORS:
- Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with...
2023-05-011h 35
The Jeremy Miller Podcast#004: Pierce Showe - Becoming the Youngest Ultra-endurance AthletePierce Showe is a 22-year old ultra-endurance athlete on a mission to inspire people to become all who God has created them to be by doing hard things.
He is the youngest person to complete Ultraman Arizona and is training to be the youngest person to complete the Triple Crown of 200-mile races.
He also works alongside Steve Weatherford creating experiences to facilitate breakthroughs for high-level entrepreneurs. He spends the other hours of his day working on Mission 413, an initiative he created to show what is possible through Christ...
2023-04-241h 41
The Jeremy Miller Podcast#003: Brock Covington - From Bodybuilder to UltrarunnerBrock Covington is an entrepreneur, ultrarunner, and content creator based in Colorado Springs, CO. He is also the host of the Zero Quit Podcast where he posts weekly episodes on the topics of fitness, business, creativity, and more.
In this episode, we talk about Brock's journey from bodybuilding to ultrarunning, his experience starting a gym during the pandemic, why you don't need to go to college, and much more.
SPONSORS:
- Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY
FOLLOW BROCK:
- Instagram: https://www.instagram...
2023-04-171h 41
The Jeremy Miller Podcast#002: Dom Fusco - Strengthen Your Mindset with MovementDom Fusco is a health and fitness content creator, hybrid athlete, host of the Pure Ambition podcast, and Co-Founder of Upspace. His mission is to inspire and empower 100 million people to become the happiest, healthiest, most fulfilled versions of themselves.
In this episode, we talk about morning routines, runner's high, Dom's journey into running and entrepreneurship, Upspace, and much more.
SPONSORS:
- Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY
FOLLOW DOM:
- Instagram: https://www.instagram.com/dominicfusco/
...
2023-04-1051 min
The Jeremy Miller Podcast#001: Matt Choi - Building Your Brand Through ContentMatt Choi is an entrepreneur, content creator, and athlete. His infectious energy and natural curiosity have allowed him to pursue his passions of fitness, content, and business. He is also one of my biggest inspirations when it comes to "investing in yourself".
In this episode, we talk about having delusional confidence in yourself, the era (and importance) of content creation, Matt's fitness journey, how to find your passion, and much more.
SPONSORS:
- Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY
FOLLOW MATT:
- Instagram: https://www.instagram.com/mattchoi_6/
- YouTube: https://www.youtube.com/@MattChoi.
...
2023-04-0352 min
The Jeremy Miller PodcastWELCOME TO THE JEREMY MILLER PODCASTJeremy Miller is an athlete, fitness coach, and content creator based in Austin, TX. He has completed several marathons and ultramarathons, including qualifying for the Boston Marathon. He is the founder of the Stronger Faster Farther training program, which has helped hundreds of athletes PR in their races and achieve their fitness goals.
On this podcast show, he chats with fascinating people from all walks of life in order to bring you knowledge, inspiration, and insight.
Through these deep and thought-provoking discussions, we gain the perspectives of athletes, entrepreneurs, and other high-achievers who are pushing t...
2023-03-2900 min
The 'Hire & Fire' PodcastHIRE FIRE #38 - Interview Preparation Tips From Recruiting ExpertsRecruiting agencies have insight into who is getting jobs, who isn't, and why. That is why interview prep meetings with all our candidates are so important! In today's episode on the HIRE FIRE Podcast, Jeremy Miller (CEO/Founder) and Amanda Anderson (Director of Marketing) are joined by Brett Beinke (Technical Recruiting Lead) and John Rodvik (Senior Account Executive) to share how they prep their candidates for interviews along with some tidbits on what NOT to do.
2022-07-081h 04
The 'Hire & Fire' PodcastVLOG #42 - Managers...Do Your Hybrid Policies Make Sense?While companies needed to figure out their remote, onsite, and hybrid policies over the past few years, lately there have been many reports of odd and harmful hybrid/remote policies being rolled out. Are your company's hybrid/remote policies pushing employees away or harming what was a solid and respectful relationship? In today's episode of the HIRE FIRE Podcast video series, Jeremy Miller discusses strange policies and the damage they can leave in their wake.
2022-07-0607 min
The 'Hire & Fire' PodcastHIRE FIRE #37 | The World of Network And Data Center CareersNetwork and Data Center jobs have been morphing into more complex type roles. As the industry requires more diverse skill sets and expertise, are the professionals who work in these roles aware and ready? In today's episode of the HIRE FIRE Podcast, Jeremy Miller and Amanda Anderson discuss how the roles are advancing and what you should do if you are looking at a career in the field.
2022-06-271h 15
The 'Hire & Fire' PodcastVLOG #36 | The Cost of Staffing: Budgets Are Being StretchedIn today's episode of the HIRE FIRE Podcast, Jeremy Miller discusses how companies are starting to feel the pain of extensive hiring in a candidate market. He explains why this happens, and what to do about it. Because frankly, it might get worse before it gets better, and when you gotta hire, you gotta hire!
2022-06-0604 min
The 'Hire & Fire' PodcastHIRE FIRE #36 | Job Descriptions: How to Write Them & How to Decipher Them!In today's episode of the HIRE FIRE Podcast, Amanda Anderson and Jeremy Miller discuss the nuances of writing job descriptions, how to make them better, and what are some tips you may not have thought about. Hiring Managers, this episode is for you! For you job seekers, this information is helpful too, as you will want to know what obstacles hiring managers face, and how to decipher a good company from a bad one.
2022-05-311h 15
The 'Hire & Fire' PodcastVLOG #34 | The Cost Of Top Talent: More Money, Better Benefits, Or Both?Securing top talent in today's candidate market is extremely expensive. Jeremy Miller discusses how sometimes employees may make more than their managers, wages will have to cap at some point, and benefits could be the way to many applicants' hearts.
2022-05-2306 min
The 'Hire & Fire' PodcastHIRE FIRE #35 | Managing With Empathy: Not as Easy as You ThinkIn today's episode of the HIRE FIRE Podcast, Jeremy Miller and Amanda Anderson discuss Empathy: What is it, why is it important, and why implementing it isn't as easy as one may think. Before you "roll out" an empathy initiative, listen to why it often fails and avoid making some of these common mistakes.
2022-05-161h 03
The 'Hire & Fire' PodcastHIRE FIRE #34 | All Things Program and Project Management with Special Guest, Mary CosgroveIn today's Hire Fire Podcast episode, Jeremy Miller and Amanda Anderson discuss Project Management and Program Management with retired PM Guru, Mary Cosgrove. You can check out her impressive career and reach her on her LinkedIn profile at https://www.linkedin.com/in/mary-cosgrove-70447110/.
2022-05-0354 min
The 'Hire & Fire' PodcastHIRE FIRE #33 | Identifying and Addressing a Team Talent GapTalent gaps in a company or on a team can happen suddenly or slowly over time. What is important is identifying them, creating a plan of action, and executing on filling that gap. Jeremy Miller and Amanda Anderson of Pira Consulting take on this topic and more in today's Hire Fire episode. Identifying and Addressing a Team Talent Gap begins at 00:32:46:00
2022-03-311h 03
The 'Hire & Fire' PodcastVLOG #25 | What is the Difference Between a Temp Agency And Staffing Company?Today's Topic on the Hire Fire Podcast: Jeremy Miller explains the difference between a #TempAgency and a #StaffingCompany. As well as when each is needed! #HireFirePodcast #PodcastLife #ITStaffing #ITRecruiting #TechStaffing #TechnologyStaffing #InformationTechnology
2022-03-0704 min
The 'Hire & Fire' PodcastHIRE FIRE #29 | Political Discrimination in the Workplace - Sex, Religion, & Politics 4-Part SeriesIn today's episode, Jeremy Miller and Amanda Anderson continue the #Sex, #Religion, and #Politics 4-Part Series with "Political Discrimination in the Workplace". Politics has always gotten people quite riled. But are there protections for people when it comes to political discrimination or harassment? Let's discuss! #HireFirePodcast #Harassment #HarassmentPrevention
2022-02-041h 16
The 'Hire & Fire' PodcastHIRE FIRE #28 | Religious Discrimination in the Workplace- Sex, Religion, & Politics 4-Part SeriesIn today's episode, Jeremy Miller and Amanda Anderson continue the #Sex, #Religion, and #Politics 4-Part Series with "Political Discrimination in the Workplace". Politics has always gotten people quite riled. The constant battle between #conservatives and #liberals is nothing new. But are there protections for people when it comes to political discrimination or harassment??? Let's discuss! #HireFirePodcast #Harassment #HarassmentPrevention
2022-01-211h 27The 'Hire & Fire' PodcastHIRE FIRE #27 | Sexual Harassment in the Workplace - Sex, Religion, & Politics 4-Part SeriesIn today's episode, Jeremy Miller and Amanda Anderson open the #Sex, #Religion, and #Politics 4-Part Series with "Sexual Harassment in the Workplace". #SexualHarassment is a heavy topic and women have finally made some headway in being heard, specifically thanks to the #MeToo movement. Stay tuned for Part II, "Religious Harassment in the Workplace" coming next week! SoundCloud: https://soundcloud.com/user-975833726/sexual-harassment-in-the-workplace #HireFirePodcast #MeTooMovement #Harassment #HarassmentPrevention
2022-01-131h 00The 'Hire & Fire' PodcastVLOG #21 | You Can't Blame the Holidays Anymore, So What is Your Excuse Now?The holiday season of 2021 is over. 4th Quarter of 2021 is over. It is now the start of 2022, and it is likely there are some things you have been putting off with the excuses of "well it is the holidays, people are on vacation" or "well, 4th quarter is always our slowest quarter". Pira Consulting's founder and CEO (Jeremy Miller) asks the question "what is your excuse now?" for any continued procrastination.
2022-01-1003 minThe 'Hire & Fire' PodcastVLOG #19 | Multiple Jobs Offers And NOT Losing Great IT CandidatesIn today's relaunch of the Hire Fire Podcast Vlog, Jeremy Miller discusses candidates getting multiple #JobOffers and how hiring managers need to find a way to streamline their #InterviewProcess! #PodcastSeries #HiringTips #HiringTopTalent #HiringAdvice #HiringProcess #Hiring
2021-12-1506 minThe 'Hire & Fire' PodcastHIRE FIRE #25 | Discussing DevOps with Special Guest Dan TanIn today's episode of the HIRE FIRE Podcast, Jeremy Miller interviews Dan Tan, a Senior Systems Reliability Engineer (SRE) & Data Science advocate. "You either use the big stick or use the carrot!" - Dan Tan 00:01:50:08 - Dan Tan Introduction 00:06:12:13 - Staffing News & Notes 00:15:00:04 - What is DevOps Want to contact Dan Tan? Well, look no further! Daniel Tan - Senior Systems Reliability Engineer https://www.linkedin.com/in/dtoolman/
2021-12-021h 01The 'Hire & Fire' PodcastHIRE FIRE #24 | When Is It Time To Look For A New Job - Part 2In today's follow-up episode of the Hire Fire Podcast, Jeremy Miller and Amanda Anderson discuss the different things to do or consider BEFORE you start looking for a new job. We challenge listeners to consider a few things and try a few tactics before jumping ship.
2021-11-171h 04The 'Hire & Fire' PodcastVLOG #17 | Maximizing Holiday Pay As An Hourly Worker - (VLOG Ep. 3) - Hire Fire PodcastIt's the #HolidaySeason! For most people that means coordinating extra get-togethers and trying to limit their pumpkin spice latte intake! For others though, specifically contract/hourly employees, that can mean smaller paychecks whenever the company is closed in observance of Thanksgiving, Christmas, and New Year's. Jeremy Miller discusses how you can overcome this and keep your income consistent, especially since December tends to be an expensive month for so many of us! #HireFirePodcast #Vlogger #HolidayPay #Holidays #HolidaySeason2021 #ContractWork
2021-11-1704 minThe 'Hire & Fire' PodcastHIRE FIRE #23 | When Is It Time To Look For A New Job?In today's episode of the Hire Fire Podcast, Jeremy Miller and Amanda Anderson discuss the different reasons you might want to start looking for a new job. It could be that you are underpaid, under-utilized, or simply that you are bored. Either way, our hosts discuss the signs it might be time! Plus Amanda struggles to be negative when she is in such a great mood!
2021-11-051h 17
Retro Time // A Software PodcastGet Hired: The Three-Legged Stool with Aimee MillerThis week our heroes close out the Get Hired series with Aimee Miller, Product Manager at GE Aviation. Aimee discusses how to work with product managers and be a solid team player.
The post Get Hired: The Three-Legged Stool with Aimee Miller appeared first on Retro Time.
2021-10-0840 min
The 'Hire & Fire' PodcastDo's and Don'ts of Resumes (Part I)Resumes can be a pain in the ass. Often they leave us confused and frustrated, and nearly always at a time when we are stressed already.In today's episode, Jeremy Miller (Founder/CEO) and Amanda Anderson (Director of Marketing) discuss everything to do with resumes in 2021, specifically in the tech industry.What is going on with the cover letter in 2021? How long should your resume be, specifically in the Information Technology industry? Do you have to use your official titles? And so much more.
2021-07-281h 01
Adaptivate: Listen & LearnInnovating in the Long CyclePodcast Title: Adaptivate PodcastEpisode Title: 5. Innovating In The Long CycleWelcome to the Adaptive Podcast, a podcast that inspires industry leaders to leverage technology and new ideas to learn how to adapt, grow their businesses, and create better organizations! In each episode, host Jeremy Miller, a marketer with GE Appliances and student of business and innovation, talks with technologists, engineers, and business leaders about how their experiences have shaped their mindsets. In this particular episode, he speaks with former colleague and current Vice President of Software Products at Aclara, Frank Brooks Jr....
2021-05-0433 min
Just My Thoughts#16 Jeremy Miller, StartED Up FoundationJeremy Miller is a 21 year-old marketing whizz who is currently the VP of Marketing Ops at the StartED Up Foundation, which helps high school aged kids to be introduced to the world of entrepreneurship. Jeremy has been published in Forbes, interviewed at the NYSE, collaborated with NASA, and much more in his budding and bright career.
Just My Thoughts is hosted by Jeremy McGrew, Founder of Blueprint Fitness and Health. Blueprint Fitness creates online platforms for local health industries to operate online. You can connect with him on Instagram at www.instagram.com/jeremymcgrew_ and on Twitter at...
2020-01-141h 27