Shows
Step-by-Step RecipesMilk-Braised Pork Shoulder Full Step-by-Step InstructionsIf you were a fan of my Chicken & Lentils recipe, you are going to love this one. Tons of fibre, resting on a bed of greens (I always use gai lan), and coated in a milk/stock sauce that leaves you feeling warm and toasty. Drop the butter and cream if you want to make it a bit healthier. You can find the original publication here:Jeremy Potvin Cooking is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. ...
2026-01-2505 min
Step-by-Step RecipesCoconut Curry MeatballsThis recipe came to me one night while I was driving my dog to one of his favourite parks. Honestly, I get most of my inspiration while just driving around with that little guy. Did I ever nail this one. It was one of those moments that, while I was eating it, I had to open up my Notes app and quickly jot down everything I put into the recipe before I forgot. Now we can all benefit from that moment of self awareness! One small note: I’m pretty sure I used two cans of...
2025-11-0504 min
Step-by-Step RecipesPerfect Crispy Pork BellyI’ve shared a version of this recipe with you before, but after many requests and lots of DMs, I decided to make a proper step-by-step video showing you how to nail crackling pork belly every time. And while I call this a “fool-proof” method, challenges always arise. I show you how to get that crackling even on those stubborn spots that just don’t want to follow the plan, while saving the edges from burning. Let’s cook!Prep: 20 minutes + 24–48 hours dryingCook: 1 hour 15 minutesServings: 4–6IngredientsFor the Pork Belly Marinade* 2–3 lb...
2025-10-3005 min
Step-by-Step RecipesHomemade Butter in Only 15 MinutesI’m back after a couple of weeks off! I hope everyone had a great summer and enjoyed the last few days of it as we roll into fall. I have some great seasonal recipes planned, new partnerships to share with you, and a few big projects (finally) coming to fruition that I’ll be announcing over the coming weeks. I have recently discovered the joy of making your own homemade butter, and I honestly couldn’t wait to share the process with you. This is so simple and makes the greatest tasting butter. At this p...
2025-09-2102 min
Step-by-Step RecipesChinese Fried Rice in a HurryChinese fried rice is one of my favourite last-minute meals for getting dinner on the table fast. With a hot wok and a few key ingredients, you can turn day-old steamed rice into something better than takeout.As long as you’ve got the right aromatics, seasonings, and a protein, you’re set. It’s always better to have some fresh pork, beef, fish, or chicken as your main ingredient, but if all you have is yesterday’s fried chicken, this recipe will turn it into the best leftovers you’ve had all month.Here’s what I lik...
2025-08-3102 min
Step-by-Step RecipesTinned Fish and a Little FireWhat started as a little appetizer to the Summer Paella in the Park recipe and photoshoot turned into a viral hit on Instagram and TikTok. Look, it’s fun to go viral, and I couldn’t be happier about it, but it can be distracting. So, almost a month later, I’m finally making good on my promise to teach everyone in the comment section how to do this. The video is fairly self-explanatory, but let’s go through it properly so you can ensure you have everything you need.Ingredients* Tinned fish (sardines...
2025-08-2402 min
Step-by-Step RecipesSimple BaguettesI’ve been making this simple baguette recipe for over a year now, and it’s finally time to share it with you. Seriously, this one is wildly simple. The toughest part is remembering you want it the day before you want it. Even if you only remember the night before, a 12-hour ferment in the fridge still works pretty great. So, mark it in your calendar this Friday morning. Get up about 10 minutes earlier than normal, prep the dough, get it in the fridge, and you’ll have fresh mini baguettes to enjoy all weekend long. G...
2025-08-1801 min
Step-by-Step RecipesMy Best Ribs Yet—Thanks to Coffee and MSGEveryone loves ribs night, and I’m not gonna lie—I nail it every time. That confidence comes from years of watching and listening to the best. It was Adam Perry Lang who taught me the secret of coffee in a BBQ rub, and several chefs I look up to helped form my consensus around the 3-2-1 method. Of course, I’ve put my own spin on both.I add a little MSG to the rub and I treat the 3-2-1 as a ratio, not a rule.The 3-2-1 method is straightforward: cook t...
2025-07-1701 min
Step-by-Step RecipesCallos a la Madrileña: Spain’s Richest Street-Style StewYou know I love sharing my family favourites, right? Well, this is one that I only pull out once or twice a year. Not because it's terribly hard to make, it's just special, and the ingredients aren't always in front of me. And that is exactly what happened this week–I had an entirely different recipe ready to make for you, but then I found myself standing in Loblaws staring at a fresh row of tripe they had just added to the meat display. I grabbed the biggest package I could find and immediately changed my plans. I was fi...
2025-06-2206 min
Step-by-Step RecipesThe Secret to Soft Scrambled EggsAs promised, we are powering forward with more step-by-step videos! And why not stay on theme with another egg video? Once again my Instagram post last week generated a lot of requests for this recipe–and if nothing else, I am here to serve. So, let’s get into it and show you my foolproof method for making luxurious soft scrambled eggs. My version is about simplicity, patience, and technique. You’ll need some great butter, quality eggs, and about 20 minutes of your undivided attention. That’s it.Go grab yourself a dozen eggs and spoil yo...
2025-06-1305 min
Step-by-Step RecipesHow to Make Perfect Soft Boiled Eggs Every TimeBack on track!I had to take a short break from my long-form, how-to YouTube videos while I focused on a few projects—most notably, getting the new sizes ready for my line of spices (more on that soon). But we’re back.To ease back into the flow, I’m starting with something simple and delicious: the perfect soft-boiled egg. It’s one of those small wins that pays off all week. Great for meal prep, ideal for mid-afternoon snacking, or tossed into a homemade rice bowl when you need something quick and satisfying. The...
2025-06-0802 min
Light HeartedLight Hearted ep 313 – Thomas Point Shoal, MD, and “Drew’s Grand Adventure”; NHLPA conference recapThere are three segments in this episode. The first recaps a recent virtual conference that the USLHS held in late March. The conference celebrated the 25th anniversary of the National Historic Lighthouse Preservation Act of 2000, with presenters and attendees sharing their stories of lighthouse stewardship and preservation.
Next is an abridged version of a conversation with John Potvin first heard in November 2019. John is the manager for the Chesapeake Chapter of USLHS of Thomas Point Shoal Lighthouse in Chesapeake Bay, the only surviving cottage-style screwpile lighthouse in the country still in its original location. Following that is a chat with...
2025-04-1345 min
Step-by-Step RecipesQuick & Easy Braised Tofu: A 6-Minute Guide to a Flavour-Packed MealThere’s nothing like a snowstorm over a long weekend to sell yourself on the idea of staying in and committing to the couch. It’s a long weekend in Canada, we have Family Day in Ontario tomorrow and we’ve been blanketed by a blizzard that seems to be causing havoc across most of the country. I’ll be honest, I kinda miss this type of snowfall! When we were kids this was a common occurrence, but days like this seem few and far between now. I, for one, love getting out there to enjoy a laboriou...
2025-02-1606 min
Step-by-Step RecipesBest Ever Tourtière Recipe! | Easy Comfort FoodPrep: 60 minutesCook: 45 minutesServings: 4-6IngredientsCrust* 2.5 cups AP flour* 5 tbsp butter, cold* 5 tbsp lard* 1 tsp kosher salt* 1 tsp baking powder* 8-10 tbsp cold water* 1 tbsp apple cider vinegar* 1 egg + a little cream for the egg washFilling* 900g ground pork* 350g potato* 5-7 cloves, ground * 5-10 twigs of thyme, tied together* Handful of fresh sage* 2 tsp allspice* ½ nutmeg, grated* Kosher salt
2025-01-3112 min
Step-by-Step RecipesThe 9 Lives of Jeremy Potvin—And Why It’s Never Too Late to Start OverA couple of weeks ago, I sat down with an old friend to talk about how I ended up in the food space and record an episode for his podcast, The Rocky Talky Podcast. And oh man, did he get me talking.The episode went live a few days ago, and the response has been overwhelming. People who’ve known me my whole life have reached out to say how much it moved them—that they had no idea I’d been through even half of the stuff Rocky and I talk about.That really got me...
2025-01-261h 31
The Rocky Talky PodcastEP:89 (The 9 Lives of Jeremy Potvin)Bruce Lee famously said, “Be like water”. Go with the flow. Take the many forms, and always be moving. This is Jeremy Potvin…He is a masterclass in the art of reinvention, and his current costume change is the one that will likely stick…It looks good on him, and what he’s doing is delicious. Take a listen.
2025-01-221h 31
Step-by-Step RecipesSlow-Cooked Comfort: A Classic Beef Stew RecipeThis is a classic for a reason. You can find the whole recipe with step-by-step instructions right here:https://jeremypotvin.substack.com/p/classic-beef-stew-the-winter-warmerPrep: 30 minutesCook: 3.5 hoursServings: +8Ingredients* 4 pounds beef (a mixture of beef cheeks, chuck, and shanks)* 1 pound beef sugar bones* 5 shallots, halved and peeled* 4-5 medium yellow potatoes, peeled and cubed* 5 cloves garlic, smashed and diced* 1 bunch thyme, tied with butcher's twine* 2–3 bay leaves* ½ bottle red wine (Chianti works well)* 3–4 medium carrots, peeled and d...
2025-01-1502 min
Step-by-Step RecipesWhy You Should Try Austrian Cheese Fondue This Christmas EveYou can find the full recipe here: https://jeremypotvin.substack.com/p/christmas-eve-austrian-cheese-fondue Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-12-1205 min
Step-by-Step RecipesCreamy Baked Mac & Cheese with Cheddar, Gruyere, & Comté Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-11-0109 min
Step-by-Step RecipesHow To Make Pork & Shrimp Potsticker Dumplings Like a PRO Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-10-3108 min
Step-by-Step RecipesSpaghetti with Anchovies, Chili, Garlic, Olive Oil, and Butter Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-10-1107 min
Step-by-Step RecipesHow To Perfectly Salt Your Pasta Water Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-10-1000 min
Step-by-Step RecipesHow To Make Classic Turkey Pot Pie with a Buttery Crust Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-10-0712 min
Step-by-Step RecipesMake My Turkey and Dumpling Noodle Soup Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-09-2807 min
Step-by-Step RecipesHow to Make Polpette al Vino Bianco (Italian Potato Meatballs in White Wine)Please check out the full recipe here: https://jeremypotvin.substack.com/p/italian-potato-meatballs-in-white Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-09-1906 min
Step-by-Step RecipesHow to Make Perfect Shrimp and GritsYou can find the complete recipe here: https://jeremypotvin.substack.com/p/southern-comfort-perfect-shrimp-and Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-09-1308 min
Unmasking GreatnessBuilding Resilience and Community in Bodybuilding w/ Jeremy Potvin and Coach JonaSend us a textWhat if your fear of failure was actually the key to your success? Join us on this episode of Unmasking Greatness as we uncover the transformative power of mindset and resilience. Our special guests, professional athlete Jeremy Potvin and fitness coach Jona, share their awe-inspiring journeys from a U.S. Army veteran and a car salesman to top-tier bodybuilding professionals. Hear Jeremy's candid account of how his fear of failure magnified as his career soared and how Jonah's bold move across the country fueled his fitness dreams. Together, we'll dissect the pressures of...
2024-09-0958 min
Step-by-Step RecipesHow To Make Pasta alla NormaYou can get the full recipe here: https://jeremypotvin.substack.com/p/pasta-alla-norma Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-09-0607 min
Step-by-Step RecipesHow To Jar San Marzano TomatoesGet the full process here: https://jeremypotvin.substack.com/p/jar-tomatoes-like-a-pro-your-guide Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-09-0108 min
Step-by-Step RecipesHow To Make Authentic Chinese Beef & BroccoliYou can get the full recipe with ingredients and method here: https://jeremypotvin.substack.com/p/authentic-chinese-beef-and-broccoli Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-08-2914 min
Step-by-Step RecipesHow to Make Grilled Sirloin and Crispy RöstiYou can get the full recipe with method and ingredients here: https://jeremypotvin.substack.com/p/grilled-sirloin-crispy-rosti-and Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-08-2310 min
Step-by-Step RecipesLate Night Series: Spaghettini With Kale and Basil PestoGet the full recipe right here: https://jeremypotvin.substack.com/p/spaghettini-with-kale-and-basil-pesto Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-08-1511 min
Step-by-Step RecipesHow To Make Corn Fritters and Chili Crisp DipYou can get the full recipe ingredients and method here: https://jeremypotvin.substack.com/p/corn-fritters-and-chili-crisp-dip Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-08-0705 min
Step-by-Step RecipesPerfect Summer Cherry PiePlease grab the full recipe right here: https://jeremypotvin.substack.com/p/cherry-pie Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-08-0225 min
Step-by-Step RecipesBig Green Egg Series: Veal Chops and Smoked Mashed Potatoes with Swiss ChardGet the whole recipe here including ingredients and method: https://jeremypotvin.substack.com/p/grilled-veal-chops-with-smoked-mashed Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-07-2410 min
Step-by-Step RecipesLasagna with San Marzano Tomatoes, Béchamel, and Fresh MozzarellaYou can grab the whole recipe right here: https://jeremypotvin.substack.com/p/simple-lasagna-with-san-marzano-tomatoes Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-07-2112 min
Step-by-Step RecipesMake Easy Poke Bowls TonightGet the list of ingredients and the step-by-step recipe here: https://jeremypotvin.substack.com/p/easy-poke-bowls Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-07-1404 min
Step-by-Step RecipesMake This Delicious Summer Strawberry SaladHey! Check out this delicious summer salad and all the ingredients you’ll need right here: https://jeremypotvin.substack.com/p/summer-strawberry-salad-with-greek Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-07-1105 min
Step-by-Step RecipesBrunch Series–Spicy Lamb and Hummus for BrunchYou can find the full recipe with ingredients here: https://jeremypotvin.substack.com/p/spicy-lamb-and-hummus-for-brunch Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-07-1007 min
Step-by-Step RecipesLate Night Series: Japanese CurryGet the full recipe here: https://jeremypotvin.substack.com/p/katsu-curry Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-07-1001 min
Step-by-Step RecipesWagyu Bavette, Butter Chili Crisp Cabbage, and Scalloped Potatoes on The Big Green EggMy cousin Stephen and his twin daughters have arrived in Canada from the UK for their summer vacation. I figured the perfect way to kick off their visit would be to prepare a classic summer BBQ. I’m going to show you how to cook one of my favourite cuts of meat – the bavette steak. Similar to a flank, it’s a loose texture, high flavour, flat cut steak. You can buy them portioned but I prefer buying them whole and trimming accordingly.We will be cooking the bavette with a few sides from my Spring Cookbook. Get re...
2024-07-0908 min
Step-by-Step RecipesButter Chicken on The Big Green EggGet the full recipe here: https://jeremypotvin.substack.com/p/butter-chicken Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-06-2707 min
Step-by-Step RecipesHow to Sharpen a Japanese (or Any) Knife with a 1000/6000 Grit Whet StoneFull transcript available here: https://jeremypotvin.substack.com/p/how-to-sharpen-a-japanese-or-any Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-06-1912 min
Step-by-Step RecipesRack of Lamb with New Potatoes and AsparagusI love lamb all year but Spring is where I put the slow roasting of Winter behind me and turn my focus to the grill. Whole legs become butterflied legs on the grill. Chops make multiple appearances throughout the warm season. But I always like to kick off the season with the king of all grilled lamb dishes - the rack!Brush off your grill and get ready to impress your guest with a dish that is truly far less effort than it appears.Let’s cook!Prep: 30 minutesCook: 30 minutesServings: 2Ingredients...
2024-06-1308 min
Step-by-Step RecipesComfort Food – Italian Family Stew with Taleggio PolentaGet the full recipe here: https://jeremypotvin.substack.com/p/italian-family-stew-with-taleggio Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-06-0411 min
Step-by-Step RecipesHow To Make Radiatori with Wild Leek and Walnut PestoYou can get the entire recipe right here: https://jeremypotvin.substack.com/p/radiatori-with-wild-leek-and-walnut Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-06-0106 min
Step-by-Step RecipesConchiglie Rigate & Shrimp in a White Wine Rosé SauceYou can get all of the ingredients and methods for this recipe here: https://jeremypotvin.substack.com/p/conchiglie-rigate-and-shrimp-in-a Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-05-3105 min
Step-by-Step RecipesMake Smash Burgers on the BBQGet the full recipe here: https://jeremypotvin.substack.com/p/bbq-smash-burgers Get full access to Jeremy Potvin Cooking at jeremypotvin.substack.com/subscribe
2024-05-3005 min
Toronto This WeekendThe Spot: Jeremy Potvin CookingBen Mulroney is joined by Jeremy Potvin of Jeremy Potvin Cooking to talk all about some of his most recent business ventures including leaving behind some longtime goals in order to focus on building a career in something he loves.You can find more about Jeremy and his new cookbook at jeremypotvin.com
2024-05-2607 min
Trensparent with Nyle Nayga#57 - Coach Ryan Bentson: Larry Wheels & Team Zero Gravity "I Quit Steroids, Passed the Tests, and Still Had a Heart Attack 4 Years Later"He quit steroids, passed the tests, and 4 years later still had a heart attack - Ryan Bentson is the head coach and founder of Team Zero Gravity, one of the most successful bodybuilding teams in the world. He’s coached many successful athletes you may know, such as Larry Wheels and Jeremy Potvin. With over 20 years of experience, Ryan has earned hundreds of pro cards and Olympia qualifications across all divisions, male and female. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the pod...
2023-11-271h 57
Protein Bro's#79 Jeremy Potvin, Anas Mohammed, Steve RalosThis week, Jeff sits down with 3 IFBB Pro Bodybuilders. Jeremy Potvin has placed within the top 5 at the Mr. Olympia multiple times through the stretch between 2016-2020. Jeremy is only weeks out from stepping on the Olympia stage for the first time since 2020. Anas Mohammed is a bodybuilding coach and apart of the 1st Phorm Sponsored Athlete program. Steve Ralos is the owner if Brickyard Fitness in Overland Park, KS alongside his wife Nina.
2023-10-101h 16Unmasking GreatnessEpisode 47 "Inside The Mind Of Olympian Athlete & Influencer Jeremy Potvin"Send us a textJeremy Potvin has accomplished some BIG goals! He has served his country in the Military, to becoming top 5 IFBB Pro Olympian multiple times, and also a social media influencer with over 1 millions followers on Instagram.From an outsider many would say he is lucky or they may even want his life, but they don't know what Jeremy has sacrificed nor how this has changed the way he thinks/believes in himself.Chris Kakouras starts asking the real questions of how being watched all the time for his...
2023-09-1849 min
The Delta FlyersRiddlesThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Riddles. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Riddles:Tuvok is robbed of his psychological prowess after being zapped by an energy force, and Janeway searches for the `shadow people' responsible for the attack.We want to thank everyone who makes this po...
2022-09-261h 09
The Delta FlyersAliceThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Alice. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Alice:A space shuttle with a seductive female persona becomes an obsession for Tom Paris, and it convinces him to cannibalise Voyager's parts.We want to thank everyone who makes this podcast possible, starting with our Executive pr...
2022-09-191h 27
The Delta FlyersTinker Tenor Doctor SpyThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Tinker Tenor Doctor Spy. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Tinker Tenor Doctor SpyThe Doctor's colourful daydreams are intercepted by alien raiders, who glean enough information about Voyager to launch an attack.We want to thank everyone who makes this po...
2022-09-121h 24
The Delta FlyersBarge of the DeadThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Barge of the Dead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Barge of the Dead:A brutal experience aboard a shuttle puts B'Elanna in touch with the Klingon afterlife, where the Barge of the Dead steers her towards Klingon hell along with her mother....
2022-09-0552 min
The Delta FlyersSurvival InstinctThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Survival Instinct. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Survival Instinct:Seven of Nine is stalked by three renegade Borg drones, who want to learn from her how to terminate their neural links and become individuals again.We want to thank everyone who makes this po...
2022-08-291h 08
The Delta FlyersEquinox Part IIThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Equinox, Part II. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Equinox, Part II:While trying to run down the Equinox and retrieve its captain, Chakotay fears Janeway is becoming equally as unethical and corrupt, challenging his loyalty.We want to thank everyone wh...
2022-08-221h 22
The Delta FlyersEquinox Part IThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Equinox, Part I. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Equinox, Part I:Voyager encounters the Equinox, a Starfleet science vessel also stranded in the Delta Quadrant; hostile aliens attack both ships as Janeway tries to figure out Equinox captain Rudy Ransom.We...
2022-08-151h 09
The Delta FlyersWarheadThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Warhead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Warhead:An alien missile with artificial intelligence terrorizes the crew after it links with the Doctor's program.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...
2022-08-081h 21The Delta FlyersWarheadThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Warhead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Warhead:An alien missile with artificial intelligence terrorizes the crew after it links with the Doctor's program.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...
2022-08-081h 21The Delta FlyersWarheadThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Warhead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Warhead:An alien missile with artificial intelligence terrorizes the crew after it links with the Doctor's program.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...
2022-08-081h 57
The Delta FlyersWarheadThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Warhead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Warhead:An alien missile with artificial intelligence terrorizes the crew after it links with the Doctor's program.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...
2022-08-081h 21
The Delta FlyersRelativityThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Relativity. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Relativity:Capt Braxton, of the 29th-century Federation Timeship Relativity, contacts Seven of Nine to go back in time and discover who destroyed Janeway's ship.We want to thank everyone who makes this podcast possible, st...
2022-08-011h 38
The Delta Flyers11:59The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is 11:59. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.11:59:Janeway recalls her ancestor Shannon O'Donnel, who helped build the Millennium Gate on Earth. Guest stars: Kevin Tighe, Bradley Pierce and John Lynch.We want to thank everyone who makes this podcast po...
2022-07-251h 02
The Delta FlyersSomeone To Watch Over MeThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Someone To Watch Over Me. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Someone To Watch Over Me:The Doctor teaches Seven of Nine the art of dating; Neelix unwittingly provides forbidden food and drink to the ambassador of a monastic colony.We want to thank ev...
2022-07-181h 06
The Delta FlyersJuggernautThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Juggernaut. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Juggernaut:Voyager rescues two crew members of an abandoned, out-of-control Malon freighter that is about to unleash radiation into the sector.We want to thank everyone who makes this podcast possible, starting with our Ex...
2022-07-111h 00
The Delta FlyersThink TankThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Think Tank. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Think Tank:A "think tank" offers to help the Voyager crew solve its dilemma with the Hazari in exchange for Seven of Nine.We want to thank everyone who makes this podcast possible, st...
2022-07-041h 10
The Delta FlyersThe FightThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is The Fight. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.The Fight:Commander Chakotay believes he is a boxer and battles the Delta Quadrant's champion Kid Chaos while Voyager is caught in Chaotic Space.We want to thank everyone who ma...
2022-06-2756 min
The Delta FlyersCourse OblivionThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Course Oblivion. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Course Oblivion:Tom Paris and B'Elanna Torres get married, but their honeymoon is interrupted by a phenomenon that breaks down the molecular infrastructure of Voyager and the crew.We want to thank everyone who makes this po...
2022-06-2058 min
The Delta FlyersThe DiseaseThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is The Disease. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.The Disease:Harry Kim has a passionate affair with an exotic alien explorer, violating Starfleet protocol and putting the Voyager crew and Varro species in danger.We want to thank everyone who makes th...
2022-06-131h 15
The Delta FlyersDark FrontierThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Dark Frontier. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Dark Frontier:The Borg re-assimilates Seven of Nine causing Captain Janeway to struggle with the Borg queen for control.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Re...
2022-06-061h 32
The Delta FlyersBlissThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Bliss. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Bliss:After five years, the Voyager crew finally finds a wormhole that will bring it back to the Alpha Quadrant; Seven suspects there is something wrong with how quickly and easily the crew accepts the appearance of the phenomenon....
2022-05-301h 05
The Delta FlyersGravityThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Gravity. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Gravity:Tuvok's Vulcan training is tested when the shuttle he, Paris and the Doctor are travelling in disappears.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...
2022-05-231h 14
The Delta FlyersBride of ChaoticaThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Bride of Chaotica!. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Bride of Chaotica!:Chaos erupts when aliens from the Fifth Dimension interpret Lt. Paris' "Captain Proton" holographic novel as reality.We want to thank everyone who makes this podcast possible, starting with ou...
2022-05-161h 17
The Delta FlyersLatent ImageThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Latent Image. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Latent Image:The Doctor launches an investigation to find the person or thing that tampered with his short-term memory.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Re...
2022-05-091h 06
The Delta FlyersCounterpointThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Counterpoint Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Counterpoint:A Devore officer asks Janeway for asylum after he intercepts Voyager to search for two families of alien refugees who have been rescued by the ship's crew.We want to thank everyone who makes this podcast po...
2022-05-021h 00
The Delta FlyersThirty DaysThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Thirty Days. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Thirty Days:Voyager discovers a massive ocean floating in space, populated by an alien species in trouble, and Tom Paris is accused of breaking with protocol.We want to thank everyone who makes this podcast possible, st...
2022-04-251h 16
The Delta FlyersNothing HumanThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Nothing Human. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Nothing Human:The Doctor, at a loss on how to treat Lt. Torres, consults the holographic re-creation of a Cardassian war criminal; Torres learns the identity of this exobiology specialist, and refuses treatment, causing The Doctor to experience a...
2022-04-181h 05
The Delta FlyersInfinite RegressThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Infinite Regress. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Infinite Regress:Voyager encounters a Borg device floating in space which causes Seven of Nine to exhibit multiple personalities, including that of a Klingon, a Ferengi, a Vulcan, and a human.We want to...
2022-04-111h 05
The Delta FlyersTimelessThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Timeless. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Timeless:Fifteen years after Voyager crashes, sole survivors Chakotay and Ensign Kim return to the icy site hoping to change the crew's fate.We want to thank everyone who makes this podcast possible, starting with our Executive pr...
2022-04-041h 03
The Delta FlyersOnce Upon a TimeThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Once Upon a Time. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Once Upon a Time:Neelix is assigned the responsibility of caring for a crew member's daughter when the child's mother is injured on board the Delta.We want to thank everyone wh...
2022-03-281h 10
The Delta FlyersIn The FleshThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is In the Flesh. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.In the Flesh:An alien species simulates Starfleet's San Francisco headquarters, training their own to pose as humans to invade Earth.We want to thank everyone who makes this podcast possible, starting wi...
2022-03-211h 10
The Delta FlyersExtreme RiskThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Extreme Risk. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Extreme Risk:Torres's associates are troubled by her increasingly reckless behaviour, such as orbital skydiving, and Lt Paris launches a new type of shuttle.We want to thank everyone who makes this podcast po...
2022-03-141h 14
The Delta FlyersDroneThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Drone. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Drone:A transporter accident merges Seven's nanoprobes with The Doctor's mobile emitter, causing an extremely advanced Borg drone to be created; Seven discovers her maternal nature as she raises and educates the young drone.We want to th...
2022-03-071h 08
The Delta FlyersNightThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Night. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Night:Voyager enters an expanse of space where no stars are visible that will take two years to cross; the lack of starlight causes morale issues with the crew; Janeway questions the choices that stranded her crew far from ho...
2022-02-281h 07
The Dopist54(10) What Are The BEST and WORST Cannabis Products On The Market?The numbers from Headset are out and they dive deep into cannabis products that are selling well and the ones that aren't. This week Jay and Gray sit down with Jeremy Potvin founder of TokeText to discuss what's working in the industry and what's not. Also have you heard of THCV? It is going to be big?
Jay's home is the Business of Cannabis - Check out the Business of Cannabis on YouTube:
https://www.youtube.com/channel/UCJy93n3OhwFRGPwDpDK-HCQ
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2022-02-2322 min
The Delta FlyersHope and FearThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Hope and Fear. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Hope and Fear:The crew members are elated to learn that a new propulsion system may get them home in three months, and Seven requests permission to remain in the Delta quadrant.We...
2022-02-211h 11
The Delta FlyersOneThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is One. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.One:Seven of Nine must operate the ship alone when a radioactive nebula forces all other crew members into stasis chambers in order to survive.We want to thank everyone who makes this podcast po...
2022-02-141h 29
The Delta FlyersDemonThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Demon. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Demon:Voyager lands on a demon planet, with an environment toxic to human life, in an attempt to collect from its deuterium lode.We want to thank everyone who makes this podcast possible, starting wi...
2022-02-071h 05
HWMF Podcast#123 - GENETICS WITH VINCENZO MASONE & JEREMY POTVINIn this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich have on Axe & Sledge Athletes: Vincenzo Masone & Jeremy Potvin! They talk about bodybuilding, genetics, Seth's trips, posing, competing and FOOD!
2022-01-261h 23The Dopist48 (04) What is Drake Doing in the Cannabis Industry? | The $50M a Month Cannabis CityToronto Cannabis Stores are making $50M a month, regardless rapper Drake is opening up his first dispensary in a different city.
Jay and Gray sit down with Jeremy Potvin from TokeText to discuss what's going on. Are there too many stores? Do celeb endorsements make a difference? What is Drake doing in the Cannabis industry.
Bullrider Cannabis: https://bullrider.com/
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2021-12-0116 minThe Dopist47 (03) - Uber Enters the Cannabis Market and Is Looking to Kick AssThis Week on The Dopist!
Uber has decided to enter the Cannabis market and it's clear they are looking to disrupt the industry.
Jay and Gray sit down with TokeText Founder Jeremy Potvin to Discuss what this means for the industry and consumers.
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Sponsored by TokeText
Text: Hi to 647-371-0391 to get started.
Check it out here: https://www.instagram.com/toke.text/
Join...
2021-11-2419 min
The Joe Padula ShowHistorical Decisions worse than Biden’s Afghanistan Withdrawal Plan and MoreHistorical Decisions worse than Biden’s Afghanistan Withdrawal Plan and More
Headlines with Denny the Bull • Episode 15
Dennis Potvin, Red Pill Jenn and Adam Glexy cover and breakdown the top headlines from the week of August 22nd 2021 – August 29th 2021 such as:
Headlines:
1 • ISIS-K claims responsibility for explosion at Kabul airport. What's their agenda?
2 • Fort Campbell military personnel now required to get vaccinated against COVID-19
3 • Robert De Niro Seen Vacationing and Holding Hands with Martial Arts Instructor amid Divorce
4 • Charlie Watts, Rolling Stones Drummer, Dies at 80
5 • Why Brett Butler Is Broke: ‘Grace...
2021-08-301h 01
The Doug Elks PodcastEp 33: IFBB Pro and 3 time Mr. Olympia Competitor (ft. Jeremy Potvin)Doug is joined by IFBB Pro and 3 time Mr. Olympia Competitor, Jeremy Potvin. Jeremy shares his story and dives deeper into his military background and ultimately what motivated him to get into bodybuilding. He also talks about embracing the journey and the power of believing in yourself no matter what.
2021-08-2617 min
Real Bodybuilding PodcastMILITARY SERVICE to PRO BODYBUILDER | IFBB Pro Jeremy Potvin | Ep.108Jeremy Potvin sits down with Fouad Abiad for episode 108 of the Real Bodybuilding Podcast to discuss switching from men's physique to classic physique. They also delve into Jeremy's military service and what it means. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-06-141h 15
Food Is Culture | A Podcast#21 - Jeremy Potvin | Local Gems, Eggs Benny, & That's Not CarbonaraWarning: this is conversation contains adult themes and language. Cheers!Today’s guest is a fucken great guy. Jeremy Potvin is a fantastic cook, he can tell you the best way to make anything, gifted bread baker, cool father, fantastic business man, and one hell of a drinking buddy.I love our chat today, we reminisce about Bemelmans and other Toronto gems from the 80’s and 90’s.Jeremy is a friend of my husband’s and it’s always fun hanging out with him. Whether we’re hanging out in his backyard, or chilling poo...
2021-04-1153 min