Jeremy Radu & Sunny Singh - Podcast Details

Shows

From Sofa To SuccessYou NEED To Have This Questioning AttitudeIf you find yourself listening to an expert,Or know of a method to get results in a particular areaand you never question if it's the right way,Or if there is a better way...You're literally setting yourself up to failure and low expectation.How Do great inventions start? People ask questions, "can this be improved? Is there another way?"If you pose the question why to something, you put yourself in a position to understand it, and understand if there's a better way.Li...2021-09-1317 min

From Sofa To Success5 Reasons why you need to STOP Watching the news!Here's why You absolutely need to stop Watching the newsEspecially if you struggle with mental healthI want you to picture you're mind as a jug of water.a positive mind represents bright colourful water,a negative depressed mind represents dark cloudy water.Whenever you watch the news, or fill your mind with what's going wrong, you're literally putting mud in the waterand making it dark and cloudy.It's, almost never ever beneficial for you,especially not the general news.Checkout the video a...2021-09-1113 min

From Sofa To SuccessHow To Know If Someone You Know Has Depression - Signs ExplainedIt can be really easy to not read the signs when someone has depression,people think it'll be easy to pick up, But it's really not always the case.Some are very good at hiding it,and here we explain in simple ways how anyone without being a psychologistcan find out if they are living with, or are friends with someone who is becomingor already depressed and in need of help.Make sure to share this with those you know 2021-08-3022 min

From Sofa To Success5 Steps To INCREASE confidence in yourself!Don't feel like you're the right person for the "job"?or that you can get what you want because you're not able to?I feel you, We both feel you! (in an appropriate way lol)It's completely natural to doubt yourself, and sometimes necessary,here we uncover the 5 steps to not only stop doubting in yourselfbut how to also create the confidence you need to know that youcan do what it is you set your mind to!Make sure you share this with one person that really 2021-07-2213 min

From Sofa To Success4 Amazing Tips To IMPROVE Focus - Entrepreneur TipsHas your focus been crappy lately?Or have you just been wanting to improve it and make it better?You absolutely can, Forget the "hacks"We share 4 amazing Tips & Tools that aren't generally spoken ofto improve your focusThese 4 tips will:1. How to breathe for better focus2. Remind you how focus works3. Remind you that Focus is a skill, and how to use it4. How to eat for better focusTry whichever tip you need mostand drop a comment with how i...2021-06-2314 min

From Sofa To SuccessUnderstanding Mental Health - It Can be ImprovedDo you feel like you’re trapped in your own thoughts?constantly feeling like you’re stuck and avoiding your mind?It’s a normal thing to WANT to avoid your mind and escape it,but it’s not a good thing… because it won’t stop chasing you.Meaning you’ll have to forever keep running, and that’s exhausting.The key is to understand what’s going on in your mind so you can fix it,and that means you shouldn’t try to escape and run away from the pain…It mean...2021-06-1017 min

From Sofa To Success5 Ways to Learn FASTER - Simple formula to learning quicker than everDo you take time to learn? or maybe you just want to learn faster as you don't have much time, or are a Self-development monster!Learning is a skill, and there are methods to increase how quickly you learnby absorbing the information better, and being able to spot information you need easier.Here we go through 5 ways how you can do that,they are simple, but don't underestimate how powerful they are.Number 1, 4 and 5 are probably the most powerful tools you can ever learn!Let us know which o...2021-06-0813 min

From Sofa To SuccessGoing through unmotivating times - Growth talks 6Trouble comes along, and you probably get disheartenedand want to quit.. it's not always easyIt's not always sunshine and rainbows indeed,there are plenty of times Sunny and I also aren't feeling pumpedto go out and dominate.So here we share some things we're going through andhow we're pushing through and moving along.You may or may not relate, but know that you aren't aloneand everyone struggles to want to always kick ass!You got this.📷Spotify https://open.spo...2021-06-0315 min

From Sofa To Success7 Skills You NEED to run your own Business - New entrepreneursIf you already run, or want to start your own businessthese 7 skills are a MUSTBenefits of these 7 skills determine whether you have a business thatBeats your competitionHas a winning productMakes MoneyGrows exponentiallyCan thrive through any situationComment below which skill you're currently best at,and what skill you need to most improve?📷Spotify https://open.spotify.com/show/3Ko952kE84yvX2rnp1lkSE 📷 iTunes https://podcasts.apple.com/au/podcast/from-sofa-to-success/id1535586919 DM Us On Instag...2021-05-3122 min

From Sofa To SuccessStruggling during lockdown? - 5 Things To do Everyday! - Melbourne Lockdown 4.0It's easy to feel lost during lockdown,feeling like the walls are surrounding you and you can't get out..because well... that's mostly trueSo what do you do!?We've come up with a list of our top 5 things you can and should doevery single day, ESPECIALLY during lockdown.These 5 things are chosen on purpose in order to1. Improve your mind, and feel a sense of purpose.2. Improve your body, and feel a sense of accomplishment3. Improve how you handle emotion & settle your mind4...2021-05-2717 min

From Sofa To SuccessTaking Opportunity by the balls & making things workSunny and I talk about the week of wherewe are investing with Crypto,Taking opportunity of the times we are living in by using Crypto,and taking advantage of every opportunity we haveWe talk about some struggles we are currently having,and our thought process to get around it all📷Spotify https://open.spotify.com/show/3Ko952kE84yvX2rnp1lkSE 📷 iTunes https://podcasts.apple.com/au/podcast/from-sofa-to-success/id1535586919 DM Us On Instagram https://www.instagram.com/fromsofatosuccess/2021-05-2021 min

From Sofa To Success5 Reasons WHY You Should Get a Health Or Business CoachDo you think it's useless paying for a health or business coach?or maybe you've considered it but are on the fence.Sunny and I both take mentorship from online coachesand can tell you the value is absolutely insane!I remember when I used to think the exact same thing,"What a waste of money"until I became a health coach myself and saw how muchmy experience can help shortcut my client's successfrom years to months, or months to weeks!Here are 5 reasons you...2021-05-1716 min

From Sofa To SuccessWork life balance of an entrepreneur - Don't let regret seep inAre you finding you're either on the go go go,Or you're not really ever sitting in just silence?It's so important to actually allow yourself time to wind down,and enjoy your life like a normal human being!We talk about how easy it is to regret something in the futureif you don't start now, and it's so easy to just keep sayingI'll do it later... but hot damn later can be a kick in the ass...Comment how you plan to introduce more balance into...2021-05-1525 min

From Sofa To SuccessHow To STOP Being Shy - 5 Tips that workIf you struggle with being shyand opening up to people, or expressing yourself through communicationor even the way your posture, then you're missing out.Being shy is like being a caged zoo animal that can't run freeeven though everything inside it, wants to run free!Here we give you the 5 Strategies to break throughbeing shy, and actually increase your communication skillsand ability to express yourself and talk with others!If you find this useful, don't hold all the information for yourself,please...2021-05-1121 min

From Sofa To SuccessMental Burnout, Routines, Habits and Focus - Growth Talks 2Are you going through burnout, or maybe your health is being affected by you overworking?Sunny and I are having our Entrepreneur Growth Talkswhere we talk about what we're currently going through and howwe are navigating ourselves out of it and fixing and improving thingsWe are talking about how to manage the burnoutand improving healthy habits / routines as well asimproving FocusLet us know if you're going through anything that weare also talking, it's interesting to see how everyone go'sthrough...2021-04-2425 min

From Sofa To Success5 Business Trends Of 2021 to be successful in5 of the newest Business trends that will make you money in 2021We talk about the 5 trends you can get into ASAPand then explain how to understand why theyare trends, and how you can follow new trends!Comment below and let us know which oneyou're thinking about starting, or maybe arealready doing!2021-04-2011 min

From Sofa To SuccessSelf Development growth, New Entrepreneur struggles, Crypto - Growth TalksIt's hard sometimes being on your own self-development journey,Or entrepreneur journeyThat's why it's always good to hear what's happening in someoneelse shoes that is in the same position as you...Sunny and I go through our entrepreneur and health strugglesfor the week, we talk about business, we talk about healthand we talk about goals and focus.We then talk about Crypto, and the course we signed up towe signed up to follow all of their successful trades and insightswww.tradervidzinvestments...2021-04-1319 min

From Sofa To SuccessThe Smarts of Gary Vee - Unravelling his entrepreneur journeyGary Vee, known as the social media EXPERTHe's so far ahead of his time, constantly moving into the new trendsfaster than anyone else and always two steps aheadHe owns his own Branding and content company VaynermediaHe trades with Buy & SellAnd he dabbles in huge business dealsGary Vaynerchuck is the REAL Deal!Here we break down everything about himand you'll love the story about him making money from a young ageWe were super surprised and struck to learn his...2021-04-0623 min

From Sofa To SuccessHow To Make Yourself Motivated - Motivation Isn't BullshitYou’re probably over not feeling motivated…But you want to be because well… You need to be motivated to get shit done right?You need to be motivated to achieve your goals and be a badass M*FO… OR Do you…I’m going to leave that in your hands, We’re going to talk about the tools we use with ourselvesand our clients to keep their motivation at level 10, PLUS what to do when you’renot motivated and how to kick it back up..01:10 - Wh...2021-03-3126 min

From Sofa To Success7 Ways Social Media Stops Entrepreneurial growthWasting time on social media, getting demotivatedor feeling pressured to play the part?Sunny and I know the feel…it’s bloody tough and it takes so much effortto get everything out there…We’re going to talk about 01:45 It Can steal your time05:41 It Can Demotivating08:36 It Encourages losing authenticity13:09 Forced engagement16:38 Cyber-bullying18:42 Lowers Human interaction21:19 Content creation & postingWe talk about all of these problems and share someWhat to do and how to correct the headache’s of social media!2021-03-2223 min

From Sofa To Success7 Things Not To Do On A Diet!Just starting a diet, or struggling while on one?! Stop being a silly billy and learn these 7 tips! Sunny went from 56kg to almost 100kg of pure mass! and I went from 195kg to 110kg! These are important mistakes you can avoid so that dieting isn't harder than it already is! 1. The All in / All Our Mindset is a trap. 2. Cook on the go & not meal prep 3. Buy into the supplement trap 4. Eat Too damn little (Weightloss) 5. Diet Jumping 6. Act on emotion 7. Eat Prepackaged / Preservative foods Remember...2021-03-0920 min

From Sofa To SuccessWe Did 30 Days On The Carnivore Diet! - Energy - Sleep - FocusYou've heard about the carnivore diet,and you want to know what it's like and what to expect, right?How to prepare for the diet and what mistakes to avoid?Then listen in, we're going to share it all!Background! - "Who are we"Jeremy is a Health & Weight-loss coach at www.5levelfitness.comand wanted to try the diet with Sunny who is also a Health Maniac!"Why Did We Do it"We wanted to see just what happens, to our energy, sleep, focus, health, weight and...2021-03-0226 min

From Sofa To SuccessOvercoming Drug Addiction (Special Episode) - James DearSuch a powerful story of how James Dear had overcome his former drug addicted self and is now on a mission to help a change millions of lives break the chain of addiction.Here James Talks about his struggles with drug addiction and shares his journey as to how he has been working on not only helping himself overcome addiction and become his greatest self, but helping othersJames likes to identify what's happening within, as when you are taking drugs it's generally to fill a void, a gap that is there.Once you...2021-02-2357 min

From Sofa To Success7 Life & Business Lessons Learnt Working In Night ClubsThese practical lessons have been used in my everyday life as a person,as a business man and basically in every choice or decision I make.Remember, anything you learn can be translated into any area ofyour life, and working as a security guard in nightclubs suregave me practical lessons to put into practice01:32 - Everybody Wants You When...04:11 - Why You Should Act Like You Already Have It06:29 - Why You Need To Stand Out08:31 - Find What Works & Improve On It09:50 - How To Make Decis...2021-02-2217 min

From Sofa To Success9 Super Smart Ways To Make Money 2021 - Year Of CashFlowIf you want money you have to have some sort of trade,you have to give value in one way or another as a trade for money.Gone are the days of getting rich working for a boss,Learn the 9 super smart ways that helped close friends,including ourselves to achieve our financial goals!2021-02-0820 min

From Sofa To SuccessThe 7 Unforgivable New Years Resolution Mistakes 2021The 7 Unforgiveable sins when it comes to making a New Years Resolution!If you've made any of these mistakes, you're in trouble!Make sure you flip the script and get things working for you!2021-01-2526 min

From Sofa To SuccessAre you someone who reacts or responds? - People who react don't win.In a sense, life is like a game of chess that needs eachmove to be thought out according to your goalIf you react to situations rather than respond,you're going to do some damage to your lifeby doing something that "benefits" you now,but cut's you down later.Don't make that mistakeShare this with someone who reacts! What's your biggest trigger point reaction?Timestamp01:39 - A Reaction Is A Mindless Response02:35 - A Response Is Purposely Thought Out03:22 - A...2020-12-0919 min

From Sofa To SuccessThe 10 Fake Excuses that hold you back , which do you use?Which of the 10 fake excuses do you use?Ever heard this excuse?"I don't know how to do it" It has to be the worst of all excuses.... Obviously you don't know.You don't start off knowing, No one does!"Started from the bottom now where here" #LyricalGeniusTIMESTAMP01:22 - Jeremy's biggest bullshit excuse01:57 - Sunny's biggest bullshit excuse03:47 - "I don't know how to do it"05:09 - "I'm waiting for the right time"08:21 - "He/she was lucky though, I'm not"11:58 - "I...2020-12-0227 min

From Sofa To Success6 Powerful Lessons From The Magic of Thinking Big - David J SchwartzWe share the 6 biggest lessons we took away from this amazing mindIf there's anyone you ever wanted to role model, this is your man, such a powerful and considerate personality he had.We are thankful to have been able to read his book,The Magic Of Thinking Big.TIMESTAMPS02:42 - 1. Win Success By Believing In Yourself04:33 - 2. Cure Yourself Of Excusitis, The Failure Disease07:22 - 3. How To Think Big12:14 - 4. Get The Action Habit15:09 - 5. Make Your Attitude Your Allies20:18 - 6. You Are What You T...2020-11-2525 min

From Sofa To SuccessThe Top 6 Habits Everyone Needs To HaveEverything you do today controls tomorrow, Here we share the top 6 habits that will help you do thatand how to actually do them.Number 1 is sleep, which is SUPER underestimatedLack of sleep means you'll have a crappy unmotivated energyand here we talks about how to improve just that!TIMESTAMPS1:22 Optimizing Sleep7:30 Good Routines & Rituals9:33 Nutrition & Hydration Habits14:47 Exercise Habits16:53 Self Development19:54 The Power Of MeditationActionable Steps21:53 Step 1 - Make Your Habit Tracker22:18 Step 2 - Score Yourself On...2020-11-1826 min

From Sofa To SuccessControlling Your Habits To Control Your LifeIf you didn't already know it, your whole life today, where and who you are is a result of your habits.Procrastination, Binge watching netflix and social media scrolling, they're all habits you can beatand we're going to share the 4 steps how!One bad habit today can be your reason for being in a regretful position 5 years later.Just like one good habit can be your reason for gratitude!1:27 - What are Habits?4:12 - The Power Of Micro/Macro Habits6:38 - Removing Your Bad Habits16:25 - Introducing A...2020-11-1125 min

From Sofa To SuccessWhy Your Emotional Environment Matters - Beat Negativity And GROWYou may not even realize it, but you're more than likely self-sabotaging yourself, most of us are stuck in our own "matrix" and we don't even realize how damaging our emotional environment is to us. Sunny and Jeremy explain how to recognize if you're emotionally stuck and in need of change, and how to actually do that with the 4 simple action steps to breaking free of your self-sabotaging patterns!0:00 Intro 1:06 What Is Your Emotional Environment2:53 What Makes Your Emotional Environment10:10 Assess If It's Hurting Or Serving You14:11 Assess The People In Yo...2020-11-0426 min

From Sofa To SuccessHow To Autopilot Discipline By Your Physical EnvironmentIf you struggle with Discipline then you need to make sure your optimizing where you spend your time. Sunny and Jeremy are sharing practical tips on how to make your home and workspace set-up to help you be disciplined rather than undisciplined. Learn how to create an autopilot discipline through structuring your physical environment to help become that disciplined person you want to be!Presented to you by FromSofaToSuccess 2020-10-2826 min

From Sofa To SuccessIf You Know It All, You're In Big TroubleLearn the critical mindset you need to employ at all times, and every minute of the day in order to truly become a magnet of success!Here are a list of the shownotes1:48 - What Is a student mindset, Why is it important7:56 - The Dunny Kruger Effect, The more you know the more you realise you don't know11:00 - Free and paid platform you can use to learn from today16:18 - Open minds are success magnets18:52 - How to filter the right AND wrong information!21:30 - Action steps21:43...2020-10-2128 min

From Sofa To SuccessHow To Improve - Creating A Winners PersonalityHave you ever met that person that left you respecting them within 5 minutes because of their character, communication, attitude and presence? They are not born that way, they have created that character and so can you. Follow the action steps and learn how you can create your own winners persoanlity!2020-10-1424 min

From Sofa To SuccessMorning Routine Of A WinnerYour Morning can either set your whole day up in a positive way or a negative way. "If you have 6 hours to cut down a tree, spend 4 sharpening the axe".We Talk about techniques on how toLaunch out of bedMaster Your MindMake A Daily CheclistWin One ThingSchedule, Prioritize & BlockDress The PartDrop us some feedback on what you'd like to hear!From Sofa To Success 2020-10-0718 min

From Sofa To SuccessIntro - What To expect from the podcast - 5 minute wrapMeet Sunny & Jeremy, within 5 minutes you're going to get what this podcast is all about with a light touch of information about who we areWe're going to be sharing a whole lot more, stay tuned!2020-09-3004 min