Shows
Modern AlchemyHow to Embrace Your DARKNESS (& Become TRULY Powerful & Fulfilled) - Jeremy Trinchere (episode 25)Get ready to transmute your mindset and level up your life!In this episode of Modern Alchemy, we're joined by the one and only Jeremy Trinchere — sales and performance coach, artist, and host of The J-Curve Podcast. Jeremy has worked with personal development giants like Tony Robbins (he was Tony’s #1 closer, NBD) and Dean Graziosi — but his real gift? Teaching you how to alchemize adversity into growth.From living in a van to crafting powerful frameworks for transformation, Jeremy’s journey is packed with laughter, raw truths, and next-lev...2025-07-1857 min
The J Curve#21 Emotional Health, Healing w/ Herbs, & Sacred Mushrooms w/ Danny ParrotIn this episode, we welcome Danny Parrot, "The People's Herbalist," to discuss emotional health, adaptogenic herbs, and the power of vibrational energy. Danny shares his journey from sociology and psychology to herbalism and his passion for community service through a his new mobile apothecary. We delve into the benefits of microdosing sacred mushrooms, practical ways to boost emotional well-being, and the importance of cultivating nurturing environments.[00:00:00] Intro[00:02:00] Meeting at Heart of Freedom Rally[00:05:00] Emotional Health Decline and Adaptogenic Herbs[00:10:00] Simplifying Herbs for Modern Lifestyles[00:15:00] Defining Emotional Health and Flowing Energy[00:20:00] Vibrational Energy...2025-01-011h 05
Athlete BuilderAthlete Builder Ep. 59 - Jeremy Trinchere - The J CurveIn this conversation, Jeremy Trinchere discusses the concept of the J-Curve, a metaphor for personal and professional growth, emphasizing the importance of embracing challenges and learning from failures. He shares insights on coaching, personal development, and the impact of social media on youth. The discussion also touches on finding one's voice, overcoming fear, and the significance of commitment to self-improvement. In this engaging conversation, Jeremy Trinchere and Jim Beebe explore the themes of personal commitment, health transformation, accountability, and the importance of establishing routines for success. They discuss the balance between personal and professional life, the significance of teamwork...2024-11-251h 08The J Curve#20 Returning to Normalcy Post-Olympics w/ Alison GibsonAlison Gibson is 2-time Olympian, NCAA champion, and Texas Longhorn. We dive into her Olympics experience, faith, life purpose, and the importance of having an anchor in life. We also discuss how sometimes when we ask God for something, He will give it to you, but it may look different than how we envisioned it. Connect w/ AlisonInstagramSponsor a MOHI ChildAlison's blogConnect w/ JeremyInstagram2024-10-281h 00The J Curve#19 Shifting From Victim To Hero: The Blueprint to Build Champion Athletes w/ Jim BeebeJim Beebe is the Founder and Head Coach of Unbreakable Athletics Academy in Plainfield, Indiana, where he’s coached over 400 student athletes, with more than 10% advancing to play in college, including at the Division I level. He has also coached over 1,000 adults in CrossFit, strength training, and nutrition. He coaches the athlete’s mind in three areas: their Mindset, their knowledge of their sport, and how they communicate with all Teammates. Jim is the Founder of Athlete Builder, an online coaching service with a goal to work with 20,000 athletes and 2 national title winners by 2028. A competitive athlete hims...2024-10-151h 01The J Curve#18 How To Be That 1% w/ James SilvasJames Silvas is an International Mindset Specialist and Peak Performance Coach who teaches athletes, leaders, and high-performing teams how to clear their minds, break through fear, optimize their performance, and enhance the quality of their personal and professional lives.James is the founder of Be That 1% – a movement, brand, and podcast that inspires others to live on their terms, overcome obstacles and do what 99% of people won’t.His podcast is ranked in the top 1% globally and has reached over 130+ countries. He’s worked with over 8,000+ people from 12+ countries, and His client base has in...2024-09-201h 15The J Curve#17 Taking The Road Less Traveled w/ Nate "The Latin Gringo" BurkhalterNathan is pro-athlete, Exatlón Season 4 Champion, American Ninja Warrior, Believer, and Motivational Speaker. In this episode we dive into Nathan's amazing story overcoming a traumatic injury to becoming a champion on a world stage. We discuss what to do in the face of adversity, saying no to the easy way out, and if given the opportunity, who Nathan would want to have a dinner with from history. Connect w/ NathanInstagramConnect w/ JeremyInstagram2024-09-051h 05The J Curve#16 Unlocking Vitality In My 40s w/ Evie KevishEvie Kevish is certified juice therapist, holistic practitioner, and mother of 2. She discusses her powerful transformation through juicing and nutrition. She shares her story of losing over 50 lbs after having two kids within 2 years, and how she has been able to support others in their own transformations. We discuss recipes for overall vitality, skin health, her staple produce for juicing, and much much more. Connect w/ EvieInstagramFree Juicing E-bookEvie's LinksConnect w/ JeremyInstagram2024-08-1345 minThe J Curve#15 Reprogramming Your Mind For The Better w/ Tia WrightTia Wright is an entrepreneur, competitive athlete, gym owner, mindset coach, and hypnosis coach. We discuss the power of choice, some practical tools we can incorporate for interrupting "negative" patterns, and the what is wrong in the realm of boundary setting. Connect w/ TiaInstagramConnect w/ JeremyInstagram2024-08-051h 07The J Curve#14 Jesus vs. Hitler & The War on Masculinity w/ Nick KomodinaNick Komodina is a speaker, mentor, author, and serial entrepreneur. He has hit 7 figures in multiple business ventures and has a wealth of knowledge ranging from conscious leadership, healing, business, sexual polarity, spirituality, and much much more. He currently leads Impakt Mastermind that supports business owners worldwide and a men's group focused on brotherhood and healing called Kingsguard. Connect w/ NickInstagramImpakt Mastermind ApplicationIconick MusicConnect w/ JeremyInstagramOriginal music outro performed by Nick Komodina aka Iconick2024-07-311h 10The J Curve#13 Cycle Optimization, Hormones, and Women's Health With Jessica KarwatJessica Karwat is a women's transformation coach specializing in performance, cycle syncing, breaking free of limiting beliefs, and pattern shifting. In this episode, we dive into optimizing women's hormones, nutrition, and fitness to live the best life possible. Male listeners, tune in as well—this information is vital for leading a household and creating stronger bonds with your partner and other women in your environment.Connect with JessicaInstagramDream Life ProgramSignature ProgramFree ResourcesYoutubeConnect with JeremyInstagram2024-07-0850 minThe J Curve#12 How To Create A Powerful Life With Nicholas CopenbargerNicholas is a speaker, mentor, entrepreneur, and brother in Christ. He joins the show to discuss his process for human optimization and breaks down very simply how to create change in your life. He also shares what he would do if he had to start all over again from square one. Connect w/ NicholasInstagramProverbs While You SleepConnect w/ JeremyInstagram2024-06-2450 minThe J Curve#11 The Other Side of Stress & Resistance With Joey HaussJoey Hauss is rejoins the show to discuss breathwork, overcoming life's obstacles, plant medicine ceremonies, and retreats. Joey is a blackbelt in Brazilian jiu jitsu, Wim Hof Breath Instructor, retreat host, and former marine. Connect with JoeyInstagramMembershipUpcoming EventsConnect with JeremyInstagram2024-06-1750 minThe J Curve#10 How To Overcome Imposter Syndrome With Keren EldadKeren is an award winning executive coach who has been recognized by Real Leaders Magazine and the International Coaching Federation as a top 10 coach in the industry. She is an author and keynote speaker and has spoken on stages all over the country including Tedx. In this episode we dive into imposter syndrome's 4 archetypes, behavior styles, creating consistency, and shifting belief patterns. Connect with KerenInstagramLinkedInWebsiteConnect with JeremyInstagramLinkedIn2024-06-101h 07The J Curve#9 How To Be More Consistent With Nikki PepperNikki Pepper is a performance coach with 15 years experience supporting people from all over the world. Nikki's method dives into the 3 Ms: movement, meditation, and mastery. We discuss consistency, belief building, and how we can best support ourselves in times of need.Connect with NikkiInstagramNikki's Free 7-Day Fitness PlanConnect with JeremyInstagram2024-06-0335 minThe J Curve#8 Understanding Attachment Theory With Kathryn AustinKathryn Austin is a licensed psychotherapist, healer, and spiritual activator whose mission is to weave science and spirituality to help her clients achieve self-actualization. We dive into attachment theory, conscious parenting, and what happens when we embrace bravery in our lives. Connect with KathrynWebsiteProgramInstagramConnect with JeremyInstagram2024-05-2759 minThe J Curve#7 Real Health With Brian DevorkinBrian Devorkin is a medical student, wellness coach, and former health coach under David Sinclair, one of the leaders in the health and longevity space. We discuss diet fads, protein consumption, how to avoid hunger, the power of the mind, and the paradox of choice. Connect with BrianInstagramPodcastConnect with meInstagram2024-05-201h 04The J Curve#6 Find Your Side Hustle With Fabi HansenFabienne Hansen is a side hustle coach who supports you in building a 6-figure business without losing your 6-figure income. Tune in as we talk passion, mastering emotions, mindset, and success. Fabi's Social MediaInstagramYouTube ChannelGrab Fabi's side hustle playbookMy Instagram2024-05-1543 minThe J Curve#5 How to Become a Peak Performer With Alex WhiteJoining is Alex White, a seasoned expert in unlocking peak performance and transforming lives. Since 2008, Alex has dedicated his career to working with over a thousand time-strapped professionals, executives, and competitive athletes, spanning from high school to the professional leagues in MLB and NHL. As the Co-Founder and Owner of Peak Human Performance in Columbus, Ohio, Alex is at the forefront of coaching individuals to reach their highest potential.With a background as a former multi-sport athlete, Alex understands the journey of overcoming obstacles and turning challenges into opportunities for growth. Through his nine-stage process, Alex guides...2024-03-2646 minThe J Curve#4 Men's Health & Hormone Optimization With Mark HolmanMark Holman is the CEO of Mark Holman Health and has been working in the holistic health industry for the past 4 years. Mark has always had a passion for optimal health and performance since being an athlete for the majority of his life. He now uses his gifts to coach men break the invisible chains that are holding them back, which include low testosterone, poor nutrition, limiting beliefs and lack of self esteem amongst a whole host of others.Watch this 20 minute video to learn more about REVIVAL: https://go.markholmanfitness.com/revival2023 Follow us...2024-03-1957 min
The Christian EntrepreneurPick Your Six: The Power of the Having the Right Inner Circle w/Jeremy TrinchereJeremy Trinchere, Cofounder of Leadflow & Host of The J-Curve breaks down the power of proximity in asking a vital question: Who are your 6 pallbearers?Through his story, discover the power of discerning who's in your life for a season and who's there for a lifetime, and how to know the difference. Jeremy emphasizes the freedom of choice in building the right community and tapping into the guidance of mentors who amplify your potential. Learn how this deliberate approach to relationships not only shapes your present but propels you toward the greatness you're destined for.2023-11-0623 min
The Christian EntrepreneurRelationships & Revolutions: The Lead Flow Academy Journey w/ Cody, Esther, & JeremyJoin us for a fun, behind the scenes look at Lead Flow Academy with the team behind the business! Cody Cottle, Esther Gaultieri, and Jeremy Trinchere dive deep into the essence of trust, relationships, and business success. Discover the personal stories behind the Academy's inception, unveiling the powerful concept of 'Don't Sell the Dream, Sell Results.' Learn what to expect from this dynamic platform – from lead generation to conversion, all fueled by cutting-edge AI tools, software, and an empowering community. They share firsthand accounts of triumphs and transformations, personal revelations, and the vulnerable and empowering stories that le...2023-10-3058 minThe J Curve#3 - Escaping the Matrix with Jeremy GriffinPart 3 of the 3 part series with J-Griff. We dive into sovereignty, The United States Corporation, the illusion of debt, and J-Griff's Wealth Mastermind, the Level Up Collective.Part 1J-Griff Part 2J-Griff's IGhttps://www.instagram.com/official_jgriff/My IGhttps://www.instagram.com/jeremytrinchere/Intro and outro music2023-10-251h 30The J Curve#2 - Addiction to Suffering & Trauma Work with J-GriffIn part 2 of the 3 part series with Jeremy Griffin, we dive into the addiction to suffering, reverse engineering, and night time routines. J-Griff's IGhttps://www.instagram.com/official_jgriff/My IGhttps://www.instagram.com/jeremytrinchere/Intro and outro music2023-10-2324 min
Talk Tantra to Me with LeolaProximity is Power with Jeremy Trinchere, episode 143Send us a textLeola sits down with Jeremy Trinchere, author, speaker, and podcast host. Jeremy shares his journey of personal growth and transformation. He explains how he overcame his need for validation and found his true self. He now focuses on creating an environment where education on personal growth is accessible and sustainable. He also emphasizes the importance of surrounding oneself with the right people and finding one's purpose.Ready for a Higher Love? Join our community today.Use code LEOLA for 15% off at WAANDS.com.Let's connect IRL. Check...2023-09-2055 minThe J Curve#1- The Keys to Creating Change with J-GriffThe leader of the Level Up Collective, entrepreneur, and public figure Jeremy Griffin joins the show. In part 1 of this 3 part series we discuss Jeremy's journey and the 4 keys to creating change in your life.(00:00) Intro, how we met, Jeremy's journey(24:00) Awareness and intention, embodiment, encouraging people to do deep work(32:30) Defining spiritual intelligence, shifting your identity, identifying core values(41:15) What is embodiment, how our brains get programmed, when things aren't adding up(49:30) The four elements to creating change in your life(1:10:00) OutroOur instagramshttps://www.instagram.com/of...2023-09-031h 12
FELT by Brittany Mondido : The Pulse of The Planet038. Embodying A New Way of Being - New Moon in Cancer - Intentions with Jeremy TrinchereIn this short clip (during a car ride), you’ll be invited and walked through how to embody a new way of being. This is an invitation for you on this beautiful New Moon in Cancer to remember your choice in it all. Love you. SUBMIT A QUESTION: https://forms.monday.com/forms/b142d08c12e3ee1a3d6134a6df42ce7f?r=use12023-07-1813 min
The J Curve2.10 Being Vs. Doing with Sophie PooleSophie is an activator and strategic partner to elite entrepreneurs, empowering them to conquer new heights in business and ascension. She began her entrepreneurial journey as a weight loss coach and found her new calling in helping other world changers tap into their vision of serving others. (00:00) Intro, alignment in personal life and business(07:00) Doing what you love(09:24) Showing up in masculine energy in relationship as a woman.. BE/DO/HAVE(14:30) Sophie’s newfound gifts(18:00) Sophie’s soul path(24:00) When is focusing on “healing” too much?, seasons of change(37:00) How Sophie can tell...2023-05-1858 min
The J CurveJeremy on Health and Fasting Featured on The Gratitude PodcastThis episode I am a guest on my dear friend, Daniel Hack's show, which is called The Gr@titude Podcast. We talk our growing friendship, my story, juicing, food combining, and my rules for my clients. Follow Danielhttps://www.instagram.com/danieldhack/https://open.spotify.com/show/059ksfbbsSTCkLQHQ6SFj9?si=d7dbcff1c25b4b08Follow Mehttps://www.instagram.com/jeremymichaelofficial/Nama J2 Juicer CODE:JEREMY10 for $55 offhttps://namawell.com/collections/nama-juicers/products/nama-j2-cold-press-juicer?ref=juiceandj2023-04-2843 min
The J CurveHow to Have a Clear the Air ConversationIn this episode I dive into clearing conversations.This is such a key topic for strengthening and repairing relationships. So many words go unsaid and resentment builds. That resentment is like poison in our body. Tune in to learn the 7 step process of clearing the air with a friend, family member, colleague, or your everyday barista. (00:00) Intro, why clearing conversations are important, my experience with them(03:00) Step one: Intention(03:55) Step two: Ask permission(04:22) Step three: State what you’ve been avoiding speaking about(05:38) Step four: Taking responsibility (07:25) Step five...2023-04-2718 min
The J Curve2.9 The Tension Between Balance & Stewardship with Michael ChristianMichael Christian is a Native American multi-CEO and serial entrepreneur. A resident of Austin, TX, Michael has spent extensive time in New York City working on Wall Street prior to launching his business consulting firm, Smeltzer Global.His unique combination of blue-collar work ethic and boardroom acumen makes his firm a highly agile consultancy capable of advising clients in both vision and execution.(00:00) Opening(00:45) Michael and I’s origin story, attaching value to dollars(06:45) Impact over income, the purpose of sales, information overload and integration(13:45) Ignorance and enlightenment, chronological snobbery/bias(20:00) Ho...2023-04-261h 09
The J CurveWhy Juicing Will Be a Part of My Life ForeverIn my first solo episode I dive into juicing, how I got into it in the first place, why I continue to juice, and what I prescribe my health coaching students.(00:00) My rock bottom and how I discovered juicing(04:30) My first juice fast(07:00) What I learned during my first fast, the old waste inside of us(11:00) What I prescribe my students(13:30) A crazy story about poor food combining(15:00) What is food combining?(19:30) Food combining study in Tennessee for weight loss, increasing energy(22:45) My new food rules moving forward(24:20) My...2023-04-1928 min
The J Curve2.8 Boosting Your Emotional Intelligence with Brad BarnesBrad Barnes is a speaker, entrepreneur, and coach specializing in business, emotional intelligence, and relationships. (00:00) Intro, how we met, intentional connection, the gift of giving(10:00) Having the courage to ask for support, where attention goes energy flows(14:00) Relationships, waiting to be “healed” to be in relationships(20:30) Finding the balance between “being” and “doing”, Masculine and feminine(28:00) Creating space for transitioning from “work-mode” to “family-mode”(30:30) Intention, what is emotional intelligence and why it’s important(42:45) The first step in letting go of limiting beliefs(50:30) The power of taking responsibility (53:00) Who Brad would choose to h...2023-04-051h 01
The J CurveTurning Your Mess Into Your Message with Cody CottleCody is an entrepreneur, motivational speaker, podcast host, and the founder of Content Daily. (00:00) Intro(00:45) Cody’s backstory, his first mentor, how he found his purpose(10:00) Speaking your truth, Cody’s first speaking event and mastermind(16:00) Why businesses exist, taking action when it’s hard(19:55) Vulnerability as a man, branding(25:45) Advice to the struggling entrepreneur, consistency, and work ethic(32:00) The importance of finishing what you started(35:15) Lessons Cody has learned, discernment (45:00) Wrap up questions, what breaks Cody’s heart in the worldFollow CodyInstagramPodcast2023-04-0350 min
The J Curve2.7 Addiction, Recovery, & Business with Brendan BurnsBrendan Burns is a top podcast host, entrepreneur specializing in business building and life coaching, and recovering porn addict. (00:00) Intro, recovery workshop, porn addiction(12:50) Stopping a bad habit, positive addictions, tapping back into inner child(21:00) Defining success, Brendan’s journey into coaching(26:00) The importance of mindset and inner work for business(30:00) Money mindset and selling your services(39:00) What Brendan really learned through the recovery workshop, advice to the young entrepreneur(52:20) Wrap up questions, outroBrendan's podcastFollow Brendanhttps://www.instagram.com/thebrendanburnsshow/Follow Me...2023-03-3158 min
The J Curve2.6 How to Stand Out & Be Embodied With Samantha HarveySam is a former professional dancer, fitness expert, & Nike Master trainer turned optimization and performance coach focusing on emotional intelligence, embodiment and energetics.(00:00) Intro, Samantha's backstory and healing journey(10:45) Samantha's intention for 2023, what "having it all" means(14:10) Advice to young fitness fan, the gateway to personal development(20:45) Defining health(25:00) Tapping back into the inner child(27:50) What embodiment means, smoke and mirrors in personal development(40:00) What is intention?(43:30) Samantha's business offering, Standing out(56:30) Wrap up questionsFollow Samhttps://www.instagram.com/samanthajoharvey/Follow Me2023-03-241h 01
The J Curve2.5 Sexual Transmutation and Manifestation with Melissa DlugoleckiMelissa is an entrepreneur, business and emotional intelligence coach, speaker, and upcoming author. She is also the host of a top podcast called Grief and Guts. (00:00) Intro(03:00) Melissa’s backstory and hero’s journey(09:55) Manifestation and taking action(14:00) Embodying your vision/future self(20:00) Relationships and who you surround yourself with, Sunk Cost Fallacy(28:30) Sexual transmutation, energy transfer and using this for manifestation (34:15) Putting sexual energy into practice for creative flow(43:45) Melissa’s book, her podcast Grief and Guts, Manifestation workshop(46:15) Wrap up questions(50:05) OutroFollow MelissaIns...2023-03-2051 min
The J Curve2.4 Sexual Energy, Intimacy, & Manifesting Your Partner with LeolaLeola is a sacred intimacy coach, tantra educator, facilitator, and top podcast host.(00:00) Intro, Leola’s origin story in sexuality and intimacy, the power of sexual energy(06:45) Religion and sexual shame(11:00) Sexual shadow work, monogamy vs polyamory(18:20) Tantra defined, ethical porn(24:00) Releasing sexual shame(27:00) Celibacy and sexual transmutation, semen retention(34:20) Sex rituals (37:30) Manifesting your future partner, relationship with money & abundance (46:45) Why sexual chemistry dies later in relationships (53:00) Wrap up questionsFollow Leolahttps://www.instagram.com/talktantratome/https://open.spotify.com/show/72uMfAXdCN5TOsgyLhwopy2023-03-1456 min
The J Curve2.3 How To Listen to Your Heart With Leo WaltmanLeo Waltman is self-made heart-led millionaire, entrepreneur, investor, mentor, and inspirational speaker. His motto is "Every master was once a beginner". Tune in to learn more about what it takes to be successful in life.(00:00) Intro to Leo(04:30) The Shit is the Caviar, what to look for when starting a business(10:45) Heart-centered business, courage(13:30) How to listen to your heart, perception(20:30) Bending reality, defining happiness(29:55) Defining success, masculine and feminine energies as an entrepreneur, making projections(37:00) Next steps after figuring out your WHY in business(42:00) Zero kilometer movement(45:00) Limiting...2023-03-071h 06
The J Curve2.2 Connecting and Selling Authentically with Jim HorningJim Horning is a Leadership & Accountability Mentor, Keynote Speaker and Ethical Sales Specialist. (00:00) Intro, how we met, Jim’s background(4:50) Having courage to ask for support as a leader, community(6:45) The power of listening, health of a salesperson, integrity in business(15:00) Wants vs. Needs in a team, call volume for teams(22:50) Tonality in sales/connection(29:00) Authenticity vs manipulation(36:00) Roadmap of a sales call, connecting vs. coaching(39:30) Jim’s Y2T framework, accountability, The ONE Thing(45:00) Integration after reading, The Greatest Salesman in the World(51:00) Jim’s standout books(55...2023-02-221h 12
The J Curve2.1 Juicing with Joe Cross of Fat Sick and Nearly DeadJoe Cross aka Joe the Juicer joins the show to discuss his story of going from Fat, Sick, and Nearly Dead to juicing expert known around the world. (00:00) Health, Wealth, and the Self(02:30) Joe’s health journey(07:45) 2 year water and fire diet plan(10:20) 60 Day juice fast, Fat Sick and Nearly Dead(13:57) Joe’s diet now, achieving enlightenment through juicing(18:00) Digestion, self-repair, Joe’s generation and health(25:55) Living in the spirit, Joe’s rules for life(33:00) Serving, Giving and receiving, abundance, Joe’s favorite recipes, having a strong WHY(40:45) Having balance an...2023-01-311h 01The J Curve1.17 Food Sovereignty with Chef Jordan WagnerJordan is friend, entrepreneur, retreat facilitator, and chef. We dive into all things health like superfoods, mushroom benefits, deficiencies, what to ask supplement companies and farms to ensure you're getting the best quality products/foods for your body. (00:00) Intro, how we met, Just Breathe and Reconnect(04:12) Cacao, blends, tea(08:05) honey, how to source your food/supplements and the questions to ask processors, growing mushrooms on wood vs oats/rice(15:00) Grazing, soil health, permaculture, raw dairy, pasteurization (19:35) Permaculture(22:00) Mineral and nutrient deficiencies(28:30) Organic vs. non-organic, growing your own food, local farms(38:10) B...2022-10-171h 03The J Curve1.16 Creating Boundaries with Alexa MartinAlexa Martin is a trauma informed life coach. In this episode we discuss boundaries with people and technology. Alexa shares knowledge that she's gained through years of self development, healing practices, coaching, and inner work.(00:00) Intro, Alexa's story(07:30) Masculine and feminine energy(11:30) Intuition, signs, traumas(28:00) Listening to and observing our body(32:00) Coaching industry, sales, certifications(39:30) Creating boundaries, being unapologetically you(51:00) Phone boundaries and hacks(58:45) Nighttime routine(1:00:00) Pleasure practices, sexual energy, intimacy with yourself, meditation(1:06:00) LMTLSS- Alexa's coaching container(1:10:45) Three of Alexa's favorite books, embodiment(1:12:00) Wrap up q...2022-10-111h 20The J CurveRaw Talk: Freedom, Truth, and The Law with Peggy HallPeggy Hall is freedom fighter, educator, and truth seeker. In the past two years, Peggy found herself as a leader in California and across the nation educating people on defending their basic human rights. (00:00) Intro, how we met, Peggy’s rise as a leader in freedom and law(10:00) The healthy American’s origin, Peggy’s mission(13:45) Unity through division, Impact over income, freedom(16:45) Masks, challenging others, issue with Southwest Airlines(24:30) Medical exemptions, protecting your beliefs and rights(30:30) Story of a woman who reached out to Peggy, human control(37:30) Peggy’s definition of Freedo...2022-09-1149 minThe J Curve1.15 Business Coach & Entrepreneur Christina Muccio aka MoochMooch is Entrepreneur and Co-Founder of 90 Day CEO, which is a program that teaches you how to launch and scale your online business. Mooch has years of coaching experience, and what separates her from the competition is the energy she brings and her aspiration to be better than yesterday. A true inspiration and leader for those looking to level up. Intro(1:20) How we met, Starting the 90 Day CEO program(3:30) Mooch’s story(10:10) Spin classes, meeting her business partner Melissa, juicing(16:00) Common challenges in business building, family origins(21:30) Self worth, Numbers and value2022-06-0259 minThe J Curve1.14 Health, Freedom, & The Pandemic with Dr. Christiane NorthrupChristiane Northrup, M.D. for the past two years has been at the forefront of MDs standing up for health freedom. She is a visionary pioneer in women’s health, a board-certified OB/GYN with more than thirty years of clinical experience, former assistant clinical professor of OB/GYN at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age. In 2013, Reader’s Digest named Dr. Northrup one of the “100 Most Trusted People in America.” In 2016, she was named one of Oprah Winfrey’...2022-04-281h 09The J Curve1.13 Spiritual Intelligence With Aaron AbkeIn this episode we have Spiritual Teacher Aaron Abke on the show. We dive pretty deep in this episode starting with how Aaron went from a worship leader in the Christian church to Oneness and enlightenment. Aaron's mission this year is to spread awareness about Spiritual Intelligence and that we all have access to what he refers to as illumination.(00:00) Intro, Now Striving, how we met, Aaron's upbringing in the church(10:35) Christianity coexisting with oneness & its evolution, Jesus & discipleship, the dying of the ego(22:00) What Spirituality means to Aaron, Spiritual Intelligence, the awareness journey(31:30...2022-03-221h 40The J Curve1.12 Bloating, IBS, and Constipation With Naturopath Davida SyneDavida is a Naturopath and Lifestyle Coach. We dive into Davida's healing story, influences, and philosophy. We also discuss overcoming common health concerns such as bloating, IBS, thyroid issues, and constipation. Davida is leading a 10 day juice fast on 2/21. Do not miss out!(00:00) Intro, weight loss program(1:50) How Davida and I connected, Davida’s healing story(8:00) Davida’s mentors, healing continued(14:16) Juice toast, the power of creation(26:00) Bloating IBS, organs of elimination, SIBO(39:09) Not eliminating, herbs(43:43) Thyroid issues, getting the root cause(51:09) Smoothies vs. juices, food combining(1:01:03) Davida’s 10 day fast...2022-02-141h 13The J Curve1.11 Eating Whole Foods & Starting a Home Garden w/ John KohlerJohn Kohler is YouTuber, raw vegan, juice expert, and home gardener, and between his three channels has over a million subscribers. (00:00) Intro(2:26) John’s healing story(10:30) Colon hydrotherapy, microbiome test(14:30) After his initial cleanse, white blood cells vs cooked foods(16:40) Juicing, whole foods, vacuum blending(19:30) Vegetable digestion, cooking produce(26:00) Restaurant questions(29:14) Organic vs conventional produce, skepticism(35:15) Digestion, bowel transit time(37:11) Stand out moment eating fruit, modifying blender to vacuum seal(45:25) Soil health(47:42) Best place to start for growing food(52:17) John’s garden(55:45) Goals for leafy...2022-02-081h 25The J Curve1.10 Raw Vegan Transformation with JulesJules is a liquidarian, as well as a juice fasting and health coach. She was recently featured on The Dr. Phil Show. In this episode she shares her story going from darkness to light through raw veganism and juicing. (00:00) Intro, Strive to Thrive Program(2:00) Jules’ story and going vegan(9:20) Astrology, Saturn return(13:30) Jules 29th birthday, Rock bottom in Miami, having a miscarriage(27:26) Sugar daddies, meeting her partner(32:30) Her plans for the future, her inspiration, and timeline(37:30) Addiction, discovering juice fasting, alcohol(48:53) Bowel transit time, conspiracy, our community(58:40) Orin Therapy, her...2022-01-061h 24The J Curve1.9 Filmmaker & President of Health Freedom For Humanity Jeff WitzemanJeff Witzeman is filmmaker, public speaker, and president of Health Freedom for Humanity. He has made four documentaries centering around health and belief systems. Jeff is a leader in the march for health freedom and bringing awareness to alternative forms of healing through his foundation’s efforts and documentaries. We all deserve medical sovereignty, and HFFH has their boots on the ground working to ensure it stays that way. He has experienced first hand the power of taking responsibility for one’s health and the transformation one can go through when doing so. Jeff's documentaries are available in the link...2021-12-161h 02The J Curve1.8 Stress Management With Marina KirikMarina Kirik is a Holistic Stress Coach. She is a long lost friend of mine from college and holistic stress coach. Over the past 6 years Marina had been juggling personal development with a successful HR Tech career, and decided to work full time on coaching last year. Marina is a Stress Buster, Joy Finder, and Holistic Wellness Coach focusing on stress and burnout prevention in high achievers and entrepreneurs. Her passion is helping people affected by chronic stress feel calm, confident, and resilient. Her work is something we can all benefit from. Marina is truly a light in this...2021-10-251h 56The J Curve1.7 Self-Forgiveness, Gratitude, & Overcoming Trauma With Rachel GitlevichRachel is my close friend, consciousness coach, and Akashic Records Reader. We dive pretty deep in this episode discussing trauma, family origins and patterns, self-awareness, relationships, and love. She started her own business and is truly a light in this world. We can all benefit by having Rachel in our lives. Enjoy!(00:00) Intro, web of connections, some of our favorite books(12:40) Coaching, Akashic Records, being silenced and conformity(20:15) Having hard conversations, people pleasing, difficulty of parenting, trauma, family origins, embracing your younger self(31:00) Coaching community, owning your mistakes and judgement(44:00) Niches in coaching...2021-09-281h 18The J Curve1.6 Founding a Kombucha Sports Drink Company & Taking Action With Matt LancorMatt is an entrepreneur who studied engineering at the University of Illinois and pivoted to founding Kombucha sports drink company. Matt has a wealth of knowledge from his studies in philosophy, spirituality, religion, and science. (0:00 – 4:00) Intro and how we met(4:20) Matt’s call to adventure, trauma(19:00) Kombuchade’s inception(34:15) Vision, celebration, and success(39:30) Journaling, inspired action list(54:00) Addiction to security, relationship with alcohol(1:08:45) My story (1:20:15) Conspiracy and skepticism(1:29:15) Matt’s health journey, USA rugby(1:35:25) Matt’s night/day time routine(1:41:20) Wrap up question(1:46:57) Outro, coming episodeIns...2021-08-251h 50The J Curve1.5 Nutrition & Hydration With Jennfer Helene-PopkenJennifer Helene Popken is master coach, health enthusiast, yogi, and former finalist for Master Chef. She has a masters in nutrition and has done it all pretty much when it comes to nourishment. We discuss the Trinity of Health: nourishment, embodiment, and spirituality. (0:00) Intro, how we met, Jennifer's health journey(6:33- 12:10) The Trinity of Health, the Essenes(12:10-21:20) Healthy skin, circulation, hydration, perspiration, cherries(21:20-40:40) Sprouting, raw foods, herbs, tea, supplements(40:40- 50:20) Yoga, gratitude(50:20 - end) Wrap up question, coming episodeInstagramshttps://www.instagram.com/jenniferhelene_/ht...2021-07-1355 min
The J Curve1.3 Medical Sovereignty With Tommy JohnToday’s episode features Tommy John the medical freedom activist and chiropractor. We discuss our unique story of how we met, his philosophy on health, training, physical therapy, and recovery. We also talk about what we can do to overcome our fears of speaking up and being ourselves. Action packed episode. Hope you enjoy!(0:00) Story on how we met, philosophy on healing and detox(31:00) Nutrition, fasting(51:00) Training, movement, recovery(61:00) Advice for overcoming fear of speaking out(69:25) Outro and upcoming episode2021-07-131h 12The J Curve1.4 Wim Hof Method Instructor & BJJ Blackbelt Joey HaussIn this episode we have Joey Hauss. He is a black belt in Brazilian Jiu Jitsu, former marine, and now Wim Hof Method instructor. We dive into deep breathing, cold exposure through ice baths, stillness, emotional & mental toughness, and awareness. Joey travels the US and the world sharing this knowledge he has attained over the course of his life, and now it's his soul's purpose to bring this information to the masses. So great having him on sharing his expertise and story. (0-10:45) Intro, wrestling, the Marines, seeing Wim Hof(10:45-26:00) Mental & Emotional Toughness, surrendering, awareness...2021-07-131h 08The J Curve1.2 Raw Vegan & Iridologist Hippy BrittHippy Britt is Certified Iridologist and Detox Specialist. She’s a light and an inspiration to so many around the world and is just an encyclopedia of information. We discuss Britt’s health journey, Iridology, detoxing and fasting, fruit, basic health tips, and the community that continues to grow around us. (00:00) Intro and Britt’s health journey (19:30) Part of my journey, fasting, fruit, and bartering(33:00) Colonics, coffee enemas, Gersen Therapy, cancer, Oregon and Michigan fruit(47:00) Iridology intro, detox(1:04:00) Biophotons, blue eyes vs brown eyes, eating disorders, breathwork(1:30:00) My iris reading, parasite...2021-06-291h 49
The J Curve1.1 Vanlife, Juice Fasting, and Digital Wellness With Andrew MontesantosAndrew is CEO & Co-Founder of SignOff, a digital wellness company based in Chicago. He is close friend, entrepreneur, fellow juice faster, and Van Lifer. We talk about our van experiences, juicing, and digital wellness. (0:00) Intro, podcast struggles, and van life(32:00) Juicing, post fast plans, pros and cons(1:01:00) SignOff, dopamine detoxing, personal tech tips, outroInstagramshttps://www.instagram.com/signofftogether/https://www.instagram.com/jeremymichaelofficial/Intro and outro music by Birocratichttp://birocratic.bandcamp.com/2021-06-061h 22