Shows
BroBots: Technology, Health & Being a Better HumanWhat AI Knows About You (That You Don't)Most of us walk around convinced we know our weaknesses, but what if the thing that knows you better than anyone (your AI assistant) could tell you what you're actually missing? We asked ChatGPT one brutal question and got answers that hit way too close to home. The uncomfortable truth: we're all playing smaller than we should, carrying more weight than we need to, and missing opportunities hiding in plain sight. In this episode, we test a viral prompt that reveals your blind spots, squandered potential, and the influence you didn't know you had...then process the...
2025-12-0828 minBroBots: Technology, Health & Being a Better HumanWhat AI Knows About You (That You Don't)Most of us walk around convinced we know our weaknesses, but what if the thing that knows you better than anyone (your AI assistant) could tell you what you're actually missing? We asked ChatGPT one brutal question and got answers that hit way too close to home. The uncomfortable truth: we're all playing smaller than we should, carrying more weight than we need to, and missing opportunities hiding in plain sight. In this episode, we test a viral prompt that reveals your blind spots, squandered potential, and the influence you didn't know you had...then process the...
2025-12-0828 min
BroBots: Technology, Health & Being a Better HumanAI That Always Agrees With You? Here’s Why That’s DangerousWe trust AI assistants like ChatGPT to be ethical gatekeepers, but what happens when you can bypass those ethics with one simple sentence? Jason discovers he doesn't exist according to ChatGPT (his LinkedIn profile: invisible), while Jeremy's entire professional history is an open book. Then things get weird — we trick ChatGPT into revealing website hacking tools by simply changing our "intent language." In this episode you'll get a live demonstration of ChatGPT's blind spots, ethical loopholes, and surprisingly naive trust model. You'll also understand AI's limitations, learn how easily these tools can be manipulated, and wh...
2025-11-1733 minBroBots: Technology, Health & Being a Better HumanAI That Always Agrees With You? Here’s Why That’s DangerousWe trust AI assistants like ChatGPT to be ethical gatekeepers, but what happens when you can bypass those ethics with one simple sentence? Jason discovers he doesn't exist according to ChatGPT (his LinkedIn profile: invisible), while Jeremy's entire professional history is an open book. Then things get weird — we trick ChatGPT into revealing website hacking tools by simply changing our "intent language." In this episode you'll get a live demonstration of ChatGPT's blind spots, ethical loopholes, and surprisingly naive trust model. You'll also understand AI's limitations, learn how easily these tools can be manipulated, and wh...
2025-11-1733 min
BroBots: Technology, Health & Being a Better HumanHow To Escape Social Media's Mental Health TrapYou're doom-scrolling your life away while real connections and genuine peace exist three feet outside your door. Jeremy spent three hours hiking with strangers and felt more mentally balanced than after months of "researching" social media for the show. In this episode, discover why your phone is sabotaging your mental health and how to reclaim your time, focus, and sanity. Learn the brutal truth about social media addiction, get practical steps for digital detox, and find out how to reconnect with the real world that doesn't require a subscription fee. Episode...
2025-10-0642 minBroBots: Technology, Health & Being a Better HumanHow To Escape Social Media's Mental Health TrapYou're doom-scrolling your life away while real connections and genuine peace exist three feet outside your door. Jeremy spent three hours hiking with strangers and felt more mentally balanced than after months of "researching" social media for the show. In this episode, discover why your phone is sabotaging your mental health and how to reclaim your time, focus, and sanity. Learn the brutal truth about social media addiction, get practical steps for digital detox, and find out how to reconnect with the real world that doesn't require a subscription fee. Episode...
2025-10-0642 min
WealthWise BankingLove, Faith, and Finance: Patty & Jason’s Infinite Banking Story | WealthWise Banking EP. 36Website: www.WealthWiseBanking.comLinkedIn: https://www.linkedin.com/company/wealthwise-bankingIn this episode of WealthWise Banking, Jason welcomes his wife, Patty, for a heartfelt conversation about marriage, money, and the journey of discovering Infinite Banking together. Jason and Patty open up about the doubts, arguments, breakthroughs, and eventual alignment that reshaped not only their finances but also their family’s future. You’ll hear how Infinite Banking helped them pay off debt, reclaim control, and build a legacy for their children. EPISODE HIGHLIGHTSIntro - 00:00Jason's Epiphany - 6:53
2025-08-2750 min
Modern Cyber with Jeremy SnyderJason Kao of Fog SecurityRecorded live at fwd:cloudsec 2025, this episode of Modern Cyber features a conversation between Jeremy and Jason Kao, founder of FoxSecurity. Drawing from his experience across enterprises, startups, and cloud security consulting, Jason unpacks the growing complexity of IAM in the cloud—focusing on the “duplicitous” nature of AWS permissions and the challenges in enforcing effective data perimeters.The two explore the shift from traditional network boundaries to identity-based security models, and Jason shares practical takeaways for organizations looking to improve IAM strategy in the face of sprawling permissions and conflicting access controls.Guest Bio – Jason Ka...
2025-08-0729 min
The People Playbook with Jason TaylorJeremy Harvey: Why Trust (Not Control) is the Leadership SuperpowerWhat holds most leaders back isn’t strategy - it’s trust.In this episode of The People Playbook, Jason Taylor sits down with Jeremy Harvey - strategist, leadership coach, and former Unilever exec - to talk about how leaders can unlock momentum through better people decisions. From Oxford to the Middle East, from billion-dollar brands to peer groups in Canada, Jeremy’s leadership lens has been shaped by decades of global insight.They discuss:The underrated skill leaders avoid (but desperately need)Why “balance” is overrated - and how discomfort drives growthHow to foster buy...
2025-06-2017 min
BroBots: Technology, Health & Being a Better HumanAre we living in the sci-fi future we always dreamed of?Look, we spend way too much time doom-scrolling about AI taking our jobs and potentially ending humanity. But let's be real for a hot minute – there's some genuinely mind-blowing tech coming that's going to make our daily lives infinitely better. From glasses that remember where you left your keys to robots that'll do your laundry while you binge Netflix, we're about to enter an era where forgetting stuff and doing chores becomes optional. Jeremy and Jason dive into the cool side of AI advancement, exploring smart glasses with photographic memory, prosthetic limbs controlled by thoughts, business-building chatbots, an...
2025-06-0433 minBroBots: Technology, Health & Being a Better HumanAre we living in the sci-fi future we always dreamed of?Look, we spend way too much time doom-scrolling about AI taking our jobs and potentially ending humanity. But let's be real for a hot minute – there's some genuinely mind-blowing tech coming that's going to make our daily lives infinitely better. From glasses that remember where you left your keys to robots that'll do your laundry while you binge Netflix, we're about to enter an era where forgetting stuff and doing chores becomes optional. Jeremy and Jason dive into the cool side of AI advancement, exploring smart glasses with photographic memory, prosthetic limbs controlled by thoughts, business-building chatbots, an...
2025-06-0433 min
BroBots: Technology, Health & Being a Better HumanYou Are Already Addicted to AI...So Now What?Ever been uncomfortable using your own brain because AI could do it faster? Jeremy and Jason dive into the unsettling reality of our growing dependency on artificial intelligence. While these tools save us hours of work, they're rewiring our brains to crave the easy dopamine hits that come from outsourcing our thinking. The guys explore how this addiction isn't just about convenience—it's systematically changing how we interact with the world, potentially making us more isolated, less creative, and prime targets for manipulation. But there's hope if we can redirect our "saved time" toward meaningful activities instead of...
2025-04-2335 minBroBots: Technology, Health & Being a Better HumanYou Are Already Addicted to AI...So Now What?Ever been uncomfortable using your own brain because AI could do it faster? Jeremy and Jason dive into the unsettling reality of our growing dependency on artificial intelligence. While these tools save us hours of work, they're rewiring our brains to crave the easy dopamine hits that come from outsourcing our thinking. The guys explore how this addiction isn't just about convenience—it's systematically changing how we interact with the world, potentially making us more isolated, less creative, and prime targets for manipulation. But there's hope if we can redirect our "saved time" toward meaningful activities instead of...
2025-04-2335 min
BroBots: Technology, Health & Being a Better HumanWhy Doctors Using AI Might Be Hazardous to Your HealthDoes your doctor seem more focused on their screen than on you? Two-thirds of physicians are now using AI for everything from billing to diagnosis - but here's the kicker - only 38% actually trust the technology. This brewing healthcare disaster isn't just about robots taking doctors' jobs; it's about who's accountable when AI makes a potentially life-altering mistake with your medical information, and why insurance companies are salivating at the thought of using algorithms to deny your claims even faster. Listen as Jeremy, Jason, and Zach dive into the alarming rise of AI in healthcare, h...
2025-03-2637 minBroBots: Technology, Health & Being a Better HumanWhy Doctors Using AI Might Be Hazardous to Your HealthDoes your doctor seem more focused on their screen than on you? Two-thirds of physicians are now using AI for everything from billing to diagnosis - but here's the kicker - only 38% actually trust the technology. This brewing healthcare disaster isn't just about robots taking doctors' jobs; it's about who's accountable when AI makes a potentially life-altering mistake with your medical information, and why insurance companies are salivating at the thought of using algorithms to deny your claims even faster. Listen as Jeremy, Jason, and Zach dive into the alarming rise of AI in healthcare, h...
2025-03-2637 minBroBots: Technology, Health & Being a Better HumanHow To Embrace Change Without Losing Your MindGet your Magic Mind here: https://www.magicmind.com/FITMESS20 You get 20% for one time purchase and up to 48% off for subscriptions with my code: FITMESS20 ---- Ever feel like you're banging your head against a wall trying to make something work that clearly isn't? Yeah, we've been there. In this episode, we're ripping off the band-aid and introducing some major changes to The Fit Mess, because when life gives you lemons, sometimes you need to throw them back and try oranges instead. Join hosts Jeremy, Joe Villegas, and J...
2025-03-1225 minBroBots: Technology, Health & Being a Better HumanHow To Embrace Change Without Losing Your MindGet your Magic Mind here: https://www.magicmind.com/FITMESS20 You get 20% for one time purchase and up to 48% off for subscriptions with my code: FITMESS20 ---- Ever feel like you're banging your head against a wall trying to make something work that clearly isn't? Yeah, we've been there. In this episode, we're ripping off the band-aid and introducing some major changes to The Fit Mess, because when life gives you lemons, sometimes you need to throw them back and try oranges instead. Join hosts Jeremy, Joe Villegas, and J...
2025-03-1225 min
Mindset Meets MoneyBreaking Down Political Bias in Investing: How to Stay Objective Amid Political NoiseIn the Season 2 premiere of Mindset Meets Money, we tackle a critical and timely topic—Political Bias in investing. As the political landscape shifts, it’s easy for our personal beliefs and media narratives to creep into our financial decisions. In this episode, co-hosts Jeremy Straub and Dr. Jason Heller dive deep into how political bias can cloud judgment, impact long-term investment strategies, and derail financial success.You’ll learn how to recognize when political bias is influencing your investment choices and discover practical strategies to maintain objectivity and avoid costly mistakes. This episod...
2024-08-1415 minBroBots: Technology, Health & Being a Better HumanPrioritizing Self-Care: Filling Up Your TankSummary In this conversation, Jeremy and Zach discuss their recent struggles with their mental and physical health and the extreme measures they are taking to reset and improve. Zach is currently doing a three-day water fast to flush out his system and reset his habits. He also explores vagus nerve stimulation techniques to calm himself down. Jeremy, on the other hand, is dealing with a back injury and is finding ways to stay active and manage his stress. They emphasize the importance of self-care and filling up your own tank before...
2024-07-2317 minBroBots: Technology, Health & Being a Better HumanPrioritizing Self-Care: Filling Up Your TankSummary In this conversation, Jeremy and Zach discuss their recent struggles with their mental and physical health and the extreme measures they are taking to reset and improve. Zach is currently doing a three-day water fast to flush out his system and reset his habits. He also explores vagus nerve stimulation techniques to calm himself down. Jeremy, on the other hand, is dealing with a back injury and is finding ways to stay active and manage his stress. They emphasize the importance of self-care and filling up your own tank before...
2024-07-2317 min
Advisor Mentorship PodcastAre You Ready For the Truth with Jason Jenkins (Ep. 66)To grow your advisory business, you may actually need to do less, not more.
That may sound backwards, but productivity and growth is all about having the right systems and processes in place to save yourself and your team from spending time on busy work and tedious tasks.
Join Jeremy Houser, Vice President of InsurMark, as Jason Jenkins, Simplicity’s Executive Vice President of Sales shares insights from his vast experience, including giving Ted Talks, selling his practice, and coaching thousands of advisors over the past 10 years. Follow along to learn how to harness technology, bu...
2024-07-0923 min
BRAVE Southeast Asia Tech: Singapore, Indonesia, Vietnam, Philippines, Thailand & Malaysia Startups, Founders & Venture Capital VC (English)Jason Edwards: Lawyer to Founder & VC, Alternatives.pe Regional Capital Insights & January Capital Venture Debt Strategy - E417Jason Edwards, CEO & Founder of Alternatives.pe, and Jeremy Au talked about three main themes:
1. Lawyer to Founder & VC: Jason recounted his legal career at Baker & McKenzie in Australia and Hong Kong. Due to the Asian Financial Crisis, he focused on financial restructuring for distressed firms (many of whom had borrowed heavily in US dollars) across Bangkok, Singapore and Asia. He later moved into private equity with Clearwater Capital Partners ($1.2B AUM) and venture capital by co-founding Qualgro VC. He later founded alternatives.pe - an accurate data and insights platform for private capital market professionals looking...
2024-05-0737 min
Mindset Meets MoneySeason 1 Recap: Key Insights & Unforgettable MomentsAs we wrap up an incredible first season of Mindset Meets Money, join us for a special season recap episode where we revisit the most powerful insights and unforgettable moments from each episode. From breaking down biases like confirmation, framing, and recency bias to exploring the psychology behind our financial decisions, this episode stitches together valuable nuggets of wisdom shared by hosts Jeremy Straub and Dr. Jason Heller.Dive deep into our discussions on how familiarity bias, hindsight bias, and overconfidence can impact your investing strategies, and revisit how to combat these with informed decision-making. Whether you're...
2024-03-2815 min
Mindset Meets MoneyThe Balancing Act Of Over/Under ConfidenceJoin hosts Jeremy Straub and Dr. Jason Heller in this episode of Mindset Meets Money as they delve into the intricate interplay of overconfidence and underconfidence in investing. Discover how these cognitive biases influence investor behavior, from taking excessive risks to missing out on valuable opportunities. Tune in to learn practical strategies for navigating the fine line between confidence and humility in the world of finance.Don't miss out – visit mindsetmeetsmoney.com, subscribe on your favorite platform, and share the podcast with your friends, colleagues, and family for more insightful content!
2024-03-0613 min
Mindset Meets MoneyUnderstanding The Endowment EffectWelcome to Mindset Meets Money, where hosts Jeremy Straub and Dr. Jason Heller explore the intriguing phenomenon of the Endowment Effect. Join us as we unravel the cognitive bias that leads individuals to overvalue items they own, simply because they possess them.🧠 Key Highlights:Uncovering Cognitive Biases: Delve into the psychological mechanisms behind the Endowment Effect and discover how it influences our perceptions of value.Real-world Examples: Explore relatable scenarios that illustrate the impact of the Endowment Effect on financial decision-making.Implications for Investments: Gain insights into how thi...
2024-02-1511 min
The First Ever Podcast180: Jason Aalon Butler (Fever 333 / letlive.): The Chaos That Is My LifeThis week Jeremy interviews Jason Aalon Butler of the bands Fever 333, letlive. and Pressure Cracks. On this episode Jeremy and Jason talk morning routines, his father's career in music, Turnstile, skate videos, Korn, El Segundo, the band Bush, starting the band letlive., recording at a Malibu home of one of the Eagles, being influenced by Davey Havok of AFI, Japan, the album "The Blackest Beautiful", working with Travis Barker on Fever 333, the different approach to his band Pressure Cracks, and so much more!!! SUBSCRIBE TO THE PATREON for a bonus episode where Jason answered questions...
2024-02-072h 01
Mindset Meets MoneyUnveiling Disposition BiasWelcome to another insightful episode of Mindset Meets Money, where hosts Jeremy Straub and Dr. Jason Heller dive deep into the intricate world of behavioral finance. In this episode, we explore the emotional rollercoaster of "Disposition Bias" and its profound impact on investment decisions.📉 Key Highlights:Decoding Disposition Bias: Join us as we unravel the layers of Disposition Bias, understanding how our emotional attachment to past investments influences our current decisions.The Emotional Rollercoaster: Explore the emotional journey investors embark on when confronted with the disposition bias, from holding onto win...
2024-02-0112 minBroBots: Technology, Health & Being a Better HumanTry This Journaling Method To Prove You Are Who You Say You AreSummary Are you tired of trying to hype yourself up with affirmations but still feeling self-doubt creep back in? Struggling to believe you can actually become the person you want to be? Jeremy explains how to bridge the confidence gap by accumulating proof of progress through a simple journaling method. Listeners will understand how to track tiny gains towards goals, hold themselves accountable when they stumble, and actively build motivation by celebrating small wins. If you're ready to do the work of intentional personal growth rather than just visualize it, don't...
2024-01-3011 minBroBots: Technology, Health & Being a Better HumanTry This Journaling Method To Prove You Are Who You Say You AreSummary Are you tired of trying to hype yourself up with affirmations but still feeling self-doubt creep back in? Struggling to believe you can actually become the person you want to be? Jeremy explains how to bridge the confidence gap by accumulating proof of progress through a simple journaling method. Listeners will understand how to track tiny gains towards goals, hold themselves accountable when they stumble, and actively build motivation by celebrating small wins. If you're ready to do the work of intentional personal growth rather than just visualize it, don't...
2024-01-3011 min
Mindset Meets MoneyNavigating the Seas of Anchoring Bias in Financial DecisionsWelcome back to "Mindset Meets Money," where hosts Jeremy Straub and Dr. Jason Heller embark on another captivating journey into the world of financial mindset. In this episode, we set sail into the intricate waters of "Anchoring Bias" – a cognitive quirk that influences how we make financial decisions.🌊 Key Highlights:Decoding Anchoring Bias: Join us as we unravel the psychology behind Anchoring Bias and understand how our minds can get anchored to initial information, shaping subsequent financial choices.Financial Navigation Strategies: Jeremy and Dr. Heller share practical strategies to navigate the s...
2024-01-1819 min
Mindset Meets MoneyDecoding the Status Quo Bias in Investment Decision-MakingWelcome back to another eye-opening episode of "Mindset Meets Money," where hosts Jeremy Straub and Dr. Jason Heller delve into the fascinating realm of behavioral finance. In this episode, the spotlight is on the elusive "Status Quo Bias" – a silent force that subtly influences our investment decisions and keeps us anchored in familiar territories.📉 Key Highlights:Unraveling Status Quo Bias: Join us on a journey to understand the psychological underpinnings of Status Quo Bias. Explore how our natural inclination to stick to the familiar can impact investment choices and hinder financial growth.Bre...
2024-01-0314 min
Mindset Meets MoneyIn the Shadows of Now: Unraveling the Impact of Recency Bias on InvestingWelcome back to "Mindset Meets Money," where hosts Jeremy Straub and Dr. Jason Heller dive into the intricate world of financial wisdom. In this compelling episode, we shine a spotlight on "Recency Bias" — a subtle yet powerful force that often influences our investing decisions.📈 Key Highlights:Understanding Recency Bias: Delve into the psychology behind recency bias and how our minds give undue weight to recent events when making financial choices.The Ripple Effect: Explore how recency bias can create a ripple effect on market perceptions, portfolio management, and overall investment strat...
2023-12-1211 min
Mindset Meets MoneyBalancing Act: Navigating the Dual Forces of Overconfidence and Underconfidence in InvestingWelcome to another enlightening episode of "Mindset Meets Money"! Join hosts Jeremy Straub and Dr. Jason Heller as they unravel the intricate dance between overconfidence and underconfidence bias in the world of investing. 📈💡 Gain insights into how these cognitive biases impact decision-making, portfolio management, and overall financial success.🔍 Key Takeaways:Understand the psychology behind overconfidence and underconfidence bias.Explore real-world examples and case studies highlighting the consequences of these biases in the investing landscape.Learn practical strategies to strike a balance, fostering a more resilient and informed approach to financial decision-making.🌐 Community Engagement:
2023-11-2713 min
Mindset Meets MoneyFraming the Future: Unraveling Bias in Investment Decision-MakingWelcome back to "Mindset Meets Money," where hosts Jeremy Straub and Dr. Jason Heller guide you through the intricate world of financial wisdom and mindset mastery. In this fourth episode of Season 1, we delve into the fascinating realm of Framing Bias in the context of investing.🔍 Understanding Framing Bias:Framing bias involves how information is presented, shaping our perceptions and influencing decisions. Join us as we explore the psychological nuances of framing in the investing landscape and its profound impact on how we interpret market data and make financial choices.📉 Naviga...
2023-11-0715 min
Mindset Meets MoneyDO NOT Let Confirmation Bias Creep In On Decisions!Unlock the secrets of unbiased decision-making in this enlightening episode of "Mindset Meets Money" – your go-to podcast for financial acumen and mindset mastery. Hosts Jeremy Straub and Dr. Jason Heller peel back the layers of confirmation bias, the silent influencer that skews our decision-making process.Dive deep into the cognitive intricacies that lead us to favor information validating our existing beliefs. Real-world examples and expert insights shed light on the risks, particularly in financial choices. Gain actionable strategies to identify and counter confirmation bias, empowering you to make objective, well-informed decisions. Whether you're an investor or...
2023-10-3114 min
Your Therapist Needs TherapyYour Therapist Needs Therapy 25 - The Traumatic Origin Stories of Superheroes with Jason AaronThis week Jeremy is joined by Harvey and Eisner Award winning comic book writer Jason Aaron. Jeremy and Jason talk about themes of belief, worthiness, and religious trauma in his work, why every superhero story has trauma, the intergenerational trauma in Scalped, Southern Bastards, and his run on Thor. We also talk about storytelling in sports and pro wrestling, and why Lucha Underground remains a high point in pro wrestling history. We genuinely nerd out on a lot of topics, and it is a super fun conversation with one of the best comic writers in the world....
2023-10-251h 30
Mindset Meets MoneyA Look Behind Hindsight Bias & InvestingWelcome to another riveting episode of "Mindset Meets Money," the podcast that delves deep into the intricate web of finance and mindset mastery. In this episode, your hosts, Jeremy Straub and Dr. Jason Heller, peel back the layers to expose the impact of hindsight bias on our investment decisions.🔍 Unraveling Hindsight Bias: A Closer Look at Episode TwoHindsight bias, the tendency to believe, after an event has occurred, that one would have accurately predicted or expected the outcome, can significantly cloud our judgment in the world of investing. Join Jeremy and Dr. Hel...
2023-10-1614 min
BroBots: Technology, Health & Being a Better Human219. How the Mind-Body Connection Can Help Heal Chronic PainIf you've been living with chronic pain, you know how debilitating it can be. The constant discomfort and limitations on your daily life can lead to frustration, depression, and a sense of hopelessness. You may feel like you've tried every treatment and solution, but nothing provides lasting relief. In this episode of The Fit Mess podcast, Jeremy shares how he dealt with chronic tailbone pain for years. Despite seeing doctors, nothing helped until he saw a specialist. She helped him realize the pain was manifesting from emotional stress and trauma stored in his body. Jeremy...
2023-10-0512 minBroBots: Technology, Health & Being a Better Human219. How the Mind-Body Connection Can Help Heal Chronic PainIf you've been living with chronic pain, you know how debilitating it can be. The constant discomfort and limitations on your daily life can lead to frustration, depression, and a sense of hopelessness. You may feel like you've tried every treatment and solution, but nothing provides lasting relief. In this episode of The Fit Mess podcast, Jeremy shares how he dealt with chronic tailbone pain for years. Despite seeing doctors, nothing helped until he saw a specialist. She helped him realize the pain was manifesting from emotional stress and trauma stored in his body. Jeremy...
2023-10-0512 min
Mindset Meets MoneyUnmasking Familiarity Bias: A Deep Dive into its Impact on InvestingIn this eye-opening episode of Mindset Meets Money, we're delving deep into the world of investing to uncover the hidden influence of familiarity bias. Join us as we navigate the intricate web of cognitive biases that affect our financial decisions and explore how this particular bias can significantly impact your investment portfolio.Familiarity bias, as the name suggests, is the tendency to favor what we know and are comfortable with when making investment choices. From investing in companies from your hometown to putting your money into industries you're familiar with, this bias can lead to both opportunities...
2023-09-2212 min
BroBots: Technology, Health & Being a Better Human210. How to Quiet Your Inner Critic to Boost Your Mental HealthIn this raw, candid episode of The Fit Mess, hosts Jeremy and Zach have an open discussion about Jeremy's battle with depression, imposter syndrome, and negative self-talk. He shares his struggles with anxiety and isolation at recent entrepreneurial events, where he felt different and inadequate compared to others. Zach provides perspective by focusing on Jeremy's progress over time, avoiding unproductive comparisons with others. Their conversation dives into beneficial tactics like self-compassion, adding structure through routines, reframing negative thoughts, and utilizing social support. Topics Discussed: The need for self-acceptance beyond achievement Learning from the past to...
2023-09-0423 minBroBots: Technology, Health & Being a Better Human210. How to Quiet Your Inner Critic to Boost Your Mental HealthIn this raw, candid episode of The Fit Mess, hosts Jeremy and Zach have an open discussion about Jeremy's battle with depression, imposter syndrome, and negative self-talk. He shares his struggles with anxiety and isolation at recent entrepreneurial events, where he felt different and inadequate compared to others. Zach provides perspective by focusing on Jeremy's progress over time, avoiding unproductive comparisons with others. Their conversation dives into beneficial tactics like self-compassion, adding structure through routines, reframing negative thoughts, and utilizing social support. Topics Discussed: The need for self-acceptance beyond achievement Learning from the past to...
2023-09-0423 min
BroBots: Technology, Health & Being a Better Human209. How to Overcome Social Anxiety Even When You Forgot to Pack Your UnderwearIn this episode, Zach and Jeremy share their experiences with anxiety and panic when leaving the comfort of a hotel room to head out to conferences, networking events, and other unfamiliar social situations. Jeremy describes his mounting worry about interacting with crowds after being isolated during Covid. They discuss techniques like exposure therapy to push through the discomfort and make connections, finding that it gets easier over time. The episode covers managing social anxiety, perfectionism, and fear of the unknown when traveling for work. Topics discussed: Social anxiety around networking and meeting new people Using exposure...
2023-08-3113 minBroBots: Technology, Health & Being a Better Human209. How to Overcome Social Anxiety Even When You Forgot to Pack Your UnderwearIn this episode, Zach and Jeremy share their experiences with anxiety and panic when leaving the comfort of a hotel room to head out to conferences, networking events, and other unfamiliar social situations. Jeremy describes his mounting worry about interacting with crowds after being isolated during Covid. They discuss techniques like exposure therapy to push through the discomfort and make connections, finding that it gets easier over time. The episode covers managing social anxiety, perfectionism, and fear of the unknown when traveling for work. Topics discussed: Social anxiety around networking and meeting new people Using exposure...
2023-08-3113 min
BroBots: Technology, Health & Being a Better Human204. How To Get The Hell Out Of Your Own Way: Lessons from a Military Veteran's Struggles We all face moments when it feels like the world is against us, and it's easy to lose hope. However, the inspiring journey of Jason Pike, a military veteran, shows us that even in the face of pain, failure, and self-doubt, we can rise above our circumstances and find hope. In this episode, we share his story and the valuable lessons he learned along the way. From his experiences in the military to his ongoing journey of self-discovery and mental health management, Jason's story reminds us that resilience and determination can lead us to triumph over life's toughest challenges.
2023-08-1421 minBroBots: Technology, Health & Being a Better Human204. How To Get The Hell Out Of Your Own Way: Lessons from a Military Veteran's Struggles We all face moments when it feels like the world is against us, and it's easy to lose hope. However, the inspiring journey of Jason Pike, a military veteran, shows us that even in the face of pain, failure, and self-doubt, we can rise above our circumstances and find hope. In this episode, we share his story and the valuable lessons he learned along the way. From his experiences in the military to his ongoing journey of self-discovery and mental health management, Jason's story reminds us that resilience and determination can lead us to triumph over life's toughest challenges.
2023-08-1421 min
BroBots: Technology, Health & Being a Better Human203. Managing Grief: Cry That Shit Out! Jeremy and Zach discuss the topic of grief in this episode. Jeremy shares his personal experience of grieving the loss of his 15-year-old cat and the unexpected emotions that came with it. He reflects on the initial annoyance he felt towards the cat and how caring for her during her illness created a profound connection. Both Jeremy and Zach emphasize the importance of allowing oneself to feel and process grief, using tools such as journaling, physical activity, and self-care. They highlight the significance of not suppressing emotions or turning to unhealthy coping mechanisms. Key Takeaways: Grief...
2023-08-1012 minBroBots: Technology, Health & Being a Better Human203. Managing Grief: Cry That Shit Out! Jeremy and Zach discuss the topic of grief in this episode. Jeremy shares his personal experience of grieving the loss of his 15-year-old cat and the unexpected emotions that came with it. He reflects on the initial annoyance he felt towards the cat and how caring for her during her illness created a profound connection. Both Jeremy and Zach emphasize the importance of allowing oneself to feel and process grief, using tools such as journaling, physical activity, and self-care. They highlight the significance of not suppressing emotions or turning to unhealthy coping mechanisms. Key Takeaways: Grief...
2023-08-1012 min
BroBots: Technology, Health & Being a Better Human202. Focus Bear: The Game-Changer for Distraction Management and Habit Formation with Jeremy NagelIn this episode of The Fit Mess, we explore Focus Bear, an app designed to manage distractions and form positive habits for individuals with ADHD and autism. Created by Jeremy Nagel, who personally understands the challenges of these conditions, Focus Bear offers unique features to enhance focus and productivity. The app allows users to configure allowed and blocked websites, syncs progress across devices, and encourages active screen time while reducing passive distractions. Emphasizing the power of routines, Focus Bear sets the stage for a productive day. The episode also highlights the benefits for non-neurodivergent users. Topics Discussed:
2023-08-0735 minBroBots: Technology, Health & Being a Better Human202. Focus Bear: The Game-Changer for Distraction Management and Habit Formation with Jeremy NagelIn this episode of The Fit Mess, we explore Focus Bear, an app designed to manage distractions and form positive habits for individuals with ADHD and autism. Created by Jeremy Nagel, who personally understands the challenges of these conditions, Focus Bear offers unique features to enhance focus and productivity. The app allows users to configure allowed and blocked websites, syncs progress across devices, and encourages active screen time while reducing passive distractions. Emphasizing the power of routines, Focus Bear sets the stage for a productive day. The episode also highlights the benefits for non-neurodivergent users. Topics Discussed:
2023-08-0735 min
BroBots: Technology, Health & Being a Better Human201. Why You Are Wrong About The 80/20 Rule And How to Start Using It The Right Way In this episode of The Fit Mess podcast, Jeremy and Zach explore the 80/20 rule in self-improvement. They discuss how this principle, known as the Pareto Principle, can help strike a balance between personal growth and contentment in the present moment. They share practical insights into setting realistic goals, prioritizing efforts, and embracing self-compassion. They encourage listeners to focus on impactful actions that yield significant results and let go of the pressure to achieve perfection. Join Jeremy and Zach as they navigate the complexities of self-improvement, offering valuable strategies to enhance well-being and find joy in the journey. T...
2023-08-0310 minBroBots: Technology, Health & Being a Better Human201. Why You Are Wrong About The 80/20 Rule And How to Start Using It The Right Way In this episode of The Fit Mess podcast, Jeremy and Zach explore the 80/20 rule in self-improvement. They discuss how this principle, known as the Pareto Principle, can help strike a balance between personal growth and contentment in the present moment. They share practical insights into setting realistic goals, prioritizing efforts, and embracing self-compassion. They encourage listeners to focus on impactful actions that yield significant results and let go of the pressure to achieve perfection. Join Jeremy and Zach as they navigate the complexities of self-improvement, offering valuable strategies to enhance well-being and find joy in the journey. T...
2023-08-0310 min
BroBots: Technology, Health & Being a Better Human195. Anxiety Symptom Management: The Top Tools We Use for a More Balanced LifeIn this episode of The Fit Mess podcast, Zach and Jeremy explore the topic of managing anxiety symptoms and share valuable tools and techniques to help you regain control over your emotions and reduce stress. It's important to remember that managing anxiety is a continuous journey, and self-compassion should be practiced along the way. With dedication and the right strategies, you can regain control, live more peacefully, and embrace a brighter future free from overwhelming anxiety. Topics Discussed: Understanding anxiety as a separate entity from your identity. The importance of physical exercise in managing anxiety. Deep...
2023-07-1315 minBroBots: Technology, Health & Being a Better Human195. Anxiety Symptom Management: The Top Tools We Use for a More Balanced LifeIn this episode of The Fit Mess podcast, Zach and Jeremy explore the topic of managing anxiety symptoms and share valuable tools and techniques to help you regain control over your emotions and reduce stress. It's important to remember that managing anxiety is a continuous journey, and self-compassion should be practiced along the way. With dedication and the right strategies, you can regain control, live more peacefully, and embrace a brighter future free from overwhelming anxiety. Topics Discussed: Understanding anxiety as a separate entity from your identity. The importance of physical exercise in managing anxiety. Deep...
2023-07-1315 min
BroBots: Technology, Health & Being a Better Human193. How To Flush Away Negativity: A Guide to Positive Transformation In this episode of The Fit Mess podcast, Jeremy shares valuable lessons learned from his special 8-year-old guest, Wyatt. They have an insightful conversation about how even children face challenges when it comes to overcoming negative thoughts and nurturing a positive mindset. Despite his young age, Wyatt imparts wisdom gained from his own experiences, offering valuable insights on how he has taken charge of his thoughts, confronted limiting beliefs, fostered a positive outlook, and created mental space. Through his unique perspective, Wyatt's wisdom sheds light on important aspects of personal growth and resilience that can inspire listeners of all...
2023-07-0608 minBroBots: Technology, Health & Being a Better Human193. How To Flush Away Negativity: A Guide to Positive Transformation In this episode of The Fit Mess podcast, Jeremy shares valuable lessons learned from his special 8-year-old guest, Wyatt. They have an insightful conversation about how even children face challenges when it comes to overcoming negative thoughts and nurturing a positive mindset. Despite his young age, Wyatt imparts wisdom gained from his own experiences, offering valuable insights on how he has taken charge of his thoughts, confronted limiting beliefs, fostered a positive outlook, and created mental space. Through his unique perspective, Wyatt's wisdom sheds light on important aspects of personal growth and resilience that can inspire listeners of all...
2023-07-0608 min
BroBots: Technology, Health & Being a Better Human183. The Power of Resilience: How to Thrive in the Face of Challenges and Achieve Your GoalsThis episode is sponsored by Nurecover. Take advantage of the healing powers of a cold plunge, right from your home and get 15% off! ---- In this episode, Jeremy and Zach discuss the importance of adapting to life's unexpected challenges and finding opportunities within them. They share personal examples and mindset shifts that can help you stay focused on your goals and continue making progress even when things don't go according to plan. From adjusting workout routines to embracing new experiences, they highlight the power of choosing a positive perspective and making the most out of l...
2023-06-0109 minBroBots: Technology, Health & Being a Better Human183. The Power of Resilience: How to Thrive in the Face of Challenges and Achieve Your GoalsThis episode is sponsored by Nurecover. Take advantage of the healing powers of a cold plunge, right from your home and get 15% off! ---- In this episode, Jeremy and Zach discuss the importance of adapting to life's unexpected challenges and finding opportunities within them. They share personal examples and mindset shifts that can help you stay focused on your goals and continue making progress even when things don't go according to plan. From adjusting workout routines to embracing new experiences, they highlight the power of choosing a positive perspective and making the most out of l...
2023-06-0109 min
BroBots: Technology, Health & Being a Better Human181. From Mindless Munching to Conscious Choices: Taming Our Emotional Eating BeastIn this episode of The Fit Mess Podcast, hosts Zach and Jeremy open up about their struggles with emotional eating and the challenges they face in maintaining healthy habits. They candidly share their recent experiences of indulging in unhealthy snacks and how it affects their physical and emotional well-being. They emphasize the importance of self-compassion and self-awareness in overcoming emotional eating patterns. The hosts offer advice on recognizing triggers, taking back control, and making healthier choices. Throughout the conversation, they inject humor and sarcasm to lighten the topic. Overall, the episode serves as a relatable exploration of the emotional...
2023-05-2412 minBroBots: Technology, Health & Being a Better Human181. From Mindless Munching to Conscious Choices: Taming Our Emotional Eating BeastIn this episode of The Fit Mess Podcast, hosts Zach and Jeremy open up about their struggles with emotional eating and the challenges they face in maintaining healthy habits. They candidly share their recent experiences of indulging in unhealthy snacks and how it affects their physical and emotional well-being. They emphasize the importance of self-compassion and self-awareness in overcoming emotional eating patterns. The hosts offer advice on recognizing triggers, taking back control, and making healthier choices. Throughout the conversation, they inject humor and sarcasm to lighten the topic. Overall, the episode serves as a relatable exploration of the emotional...
2023-05-2412 min
BroBots: Technology, Health & Being a Better Human179. Embracing the Unloved Child Within: Finding Compassion for Our Past Selves In this episode, Zach and Jeremy explore therapy's transformative power in reconnecting with the inner child and healing unresolved traumas. They discuss the challenges of developing compassion for one's past self and share personal experiences of overcoming self-disdain. The conversation highlights the significance of understanding and embracing childhood hardships, acknowledging coping mechanisms, and expressing gratitude for the inner strength that propelled them forward. Reflecting on the journey from self-hate to self-acceptance, the hosts emphasize the healing potential of extending compassion to the inner child and forging a path toward a brighter future. Topics Discussed: Getting help...
2023-05-1717 minBroBots: Technology, Health & Being a Better Human179. Embracing the Unloved Child Within: Finding Compassion for Our Past Selves In this episode, Zach and Jeremy explore therapy's transformative power in reconnecting with the inner child and healing unresolved traumas. They discuss the challenges of developing compassion for one's past self and share personal experiences of overcoming self-disdain. The conversation highlights the significance of understanding and embracing childhood hardships, acknowledging coping mechanisms, and expressing gratitude for the inner strength that propelled them forward. Reflecting on the journey from self-hate to self-acceptance, the hosts emphasize the healing potential of extending compassion to the inner child and forging a path toward a brighter future. Topics Discussed: Getting help...
2023-05-1717 min
Perfectly Mentored with Jason PortnoyEP215: Jeremy Miner: Stand-Out as a Sales PersonIf you wanna be a top 1% earning salesperson... You have to understand that selling is very collaborative. It's you working with the prospect to help them find problems they didn't even think they had, and then help them solve those problems.In this episode of The Perfectly Mentored Podcast, Jeremy Miner & Jason discuss how sales people are supposed to STAND OUT. If you are into sales and or a sales person, this an episode you don't want to miss out.Topics Covered Has the sales game changed? [1:50]
2023-05-101h 03Perfectly Mentored with Jason PortnoyEP215: Jeremy Miner: Stand-Out as a Sales PersonIf you wanna be a top 1% earning salesperson... You have to understand that selling is very collaborative. It's you working with the prospect to help them find problems they didn't even think they had, and then help them solve those problems.In this episode of The Perfectly Mentored Podcast, Jeremy Miner & Jason discuss how sales people are supposed to STAND OUT. If you are into sales and or a sales person, this an episode you don't want to miss out.Topics Covered Has the sales game changed? [1:50]
2023-05-101h 03
BroBots: Technology, Health & Being a Better Human175. How To Recharge Your Mind and Body with the Magic of Alone TimeAre you struggling to find time for yourself amidst the chaos of daily life? In this episode of The Fit Mess Podcast, we explore the transformative power of alone time, or "me time," and its potential impact on your mental health and personal growth. Drawing from Zach's recent experience of going to Disney World alone, we delve into the benefits of not giving a fuck about what others think and exploring your personal interests. Jeremy, who had more alone time than usual while looking after his kids, shares how he discovered increased creativity, quiet time for reflection...
2023-04-2615 minBroBots: Technology, Health & Being a Better Human175. How To Recharge Your Mind and Body with the Magic of Alone TimeAre you struggling to find time for yourself amidst the chaos of daily life? In this episode of The Fit Mess Podcast, we explore the transformative power of alone time, or "me time," and its potential impact on your mental health and personal growth. Drawing from Zach's recent experience of going to Disney World alone, we delve into the benefits of not giving a fuck about what others think and exploring your personal interests. Jeremy, who had more alone time than usual while looking after his kids, shares how he discovered increased creativity, quiet time for reflection...
2023-04-2615 min
BroBots: Technology, Health & Being a Better Human164. The Struggle is Real: Why You Need to Ask for Help to Get Fit Feeling the urge to get healthier but not knowing where to start can be a struggle. We get it. Getting healthy can be a real pain in the ass, no matter your experience level. But don't worry, we've got you covered! In this episode, we'll introduce you to Jeremy's fitness coach, Joe Villegas from Paragon Well-Being. We'll talk about the one small change he suggested that has completely changed Jeremy's life. He'll also offer practical advice and tips on how to overcome the challenges of getting fit. Here are t...
2023-02-0738 minBroBots: Technology, Health & Being a Better Human164. The Struggle is Real: Why You Need to Ask for Help to Get Fit Feeling the urge to get healthier but not knowing where to start can be a struggle. We get it. Getting healthy can be a real pain in the ass, no matter your experience level. But don't worry, we've got you covered! In this episode, we'll introduce you to Jeremy's fitness coach, Joe Villegas from Paragon Well-Being. We'll talk about the one small change he suggested that has completely changed Jeremy's life. He'll also offer practical advice and tips on how to overcome the challenges of getting fit. Here are t...
2023-02-0738 min
BroBots: Technology, Health & Being a Better Human163. The Secret to Life Transformation: Taking Small Steps Daily Are you feeling worried or unsure about making changes to your life? Don't worry, we're here to help! In this episode, we'll share tips and ideas to help you live a healthier and happier life. We were recently on another podcast called The HeFluence Podcast. There, we talked about our journey as podcast hosts. We shared how we started The Fit Mess, what we've done to be healthier and happier, and how you can do the same. Some of the things we talked about include: How we started our podcast and grew our audience What we do now to take ca...
2023-02-0240 min
BroBots: Technology, Health & Being a Better Human159. Overcoming Anorexia and Finding Healing through Bodybuilding: An Inspiring Interview with Health Coach Jaime FilerIn this episode of "The Fit Mess," hosts Jeremy and Zach share their interview Jaime Filer, an online mental and physical health coach. Jamie shares her personal journey with anorexia and how bodybuilding helped save her. During the episode, Jamie emphasizes the importance of taking small steps toward improving your health. She believes that progress is like an elevator, it requires multiple cables to lift it up. Therefore, she encourages her clients to not rely only on the scale but to also use progress photos, how their clothes fit, how they feel in their own skin, measurements...
2023-01-1238 min
BroBots: Technology, Health & Being a Better Human158. The Power of Now: How Mindfulness Can Boost Your Productivity, Happiness, and Overall Well-BeingMindfulness is the simple but powerful practice of bringing our attention to the present moment. It involves paying attention to our thoughts, feelings, and sensations in a non-judgemental way. It may sound easy, but in our fast-paced and often stressful world, it can be difficult to stay present. And you've likely heard on this show from some of the leading mindfulness experts in the world about how to use it. But today the tables are turning. Both Zach and Jeremy were fortunate enough to be guests on the Mindfulness Mode podcast, hosted by B...
2023-01-0735 min
Scary Stories by the CampfireFreddy VS. JasonSend us a textGood evening, please join us by the campfire as we talk about the clash of two iconic Horror characters! Freddy VS Jason is here! Come listen to what we liked and didn't like as well as some of our listeners!If you want to join the conversation, come on to twitch every Wednesday at 8:30 Central Time!Twitch.tv/scarycampfire
2022-12-1559 minScary Stories by the CampfireJason XSend us a textGood evening, please join us by the campfire as we talk about Kane Hodder's last time dawning the iconic hockey mask in Jason X! Come listen to what we liked and didn't like as well as some of our listeners!If you want to join the conversation, come on to twitch every Wednesday at 8:30 Central Time!Twitch.tv/scarycampfire
2022-12-0859 minScary Stories by the CampfireJason Goes to Hell: The Final FridaySend us a textGood evening, please join us by the campfire as we talk about the movie that brought Jason to possess multiple people and take Jason to hell. Jason Goes to Hell: The Final Friday! Come listen to what we liked and didn't like as well as some of our listeners!If you want to join the conversation, come on to twitch every Wednesday at 8:30 Central Time!Twitch.tv/scarycampfire
2022-12-0156 minScary Stories by the CampfireFriday the 13th Pt. 8 Jason Takes ManhattanSend us a textGood evening, please join us by the campfire as we talk about the movie that brought Jason to the Big Apple, Friday the 13th VIII Jason Takes Manhattan. Come listen to what we liked and didn't like as well as some of our listeners!If you want to join the conversation, come on to twitch every Wednesday at 8:30 Central Time!Twitch.tv/scarycampfire
2022-11-2859 minScary Stories by the CampfireFriday the 13th VI Jason LivesSend us a textGood evening, please join us by the campfire as we talk about the movie that brought Jason back from the dead, Friday the 13th VI Jason Lives. Come listen to what we liked and didn't like as well as some of our listeners!If you want to join the conversation, come on to twitch every Wednesday at 8:30 Central Time!Twitch.tv/scarycampfire
2022-11-1059 min
BroBots: Technology, Health & Being a Better Human146. Original Wisdom: How To Harness the Power of the Authentic You with Donna BondAbout This Episode Original wisdom is the power and life essence that resides in all of us. By accessing this higher self, you can discover your true, authentic self and begin to build a happy life around YOU. Instead of working yourself to death to reach the next level in your career, or letting limiting beliefs control your decisions, consider choosing the path of self-love and openness. Speaking with host Jeremy about original wisdom is Donna Bond, an ex-marketing executive turned spiritual psychology coach. She has been a self-proclaimed "spiritual seeker" from a young age...
2022-10-1845 minBroBots: Technology, Health & Being a Better Human146. Original Wisdom: How To Harness the Power of the Authentic You with Donna BondAbout This Episode Original wisdom is the power and life essence that resides in all of us. By accessing this higher self, you can discover your true, authentic self and begin to build a happy life around YOU. Instead of working yourself to death to reach the next level in your career, or letting limiting beliefs control your decisions, consider choosing the path of self-love and openness. Speaking with host Jeremy about original wisdom is Donna Bond, an ex-marketing executive turned spiritual psychology coach. She has been a self-proclaimed "spiritual seeker" from a young age...
2022-10-1845 min
BroBots: Technology, Health & Being a Better Human145. How To Reprogram Your Subconscious Through Breathwork And Meditation with Carson FinkleSummary: Our guest is Carson Finkle. He's the founder of Create Meditation. About the Episode: The power of the mind and breath is so potent, that when tapped into, it can change your entire world for the better. Your heart and mind speak to each other, and we can change the way they communicate by releasing trauma stored in our subconscious and body, by using mindfulness techniques and breathwork. Breathwork has been life-changing for our host Jeremy Grater, so he wanted to share this healing tool with you all by bringing...
2022-10-1138 min
BroBots: Technology, Health & Being a Better Human116. How To Achieve Your Fitness Goals Before Or After Age 40 With Allan MisnerABOUT THE EPISODE Allan Misner joins Zach and Jeremy to talk about achieving your physical fitness goals before or after age 40. Allan has a long list of qualifications that make his perspective on health and wellness important. But he hasn't always been the picture of perfect health. His life was out of balance until he woke up one morning with a hangover…and a new direction for his life. Allan is is an online personal trainer who serves men and women over 40. He is the host of the 40+ Fitness Podcast, author of the award-winning book, "The Wellness Ro...
2022-03-2238 min
BroBots: Technology, Health & Being a Better Human113. Bulletproof Founder Dave Asprey Shares the Laws of Happiness, Health, and Success and How to Upgrade Your BiologyABOUT THE EPISODE Dave Asprey talks with Jeremy and Zach about his book, Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life. With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave's own life, Game Changers offers listeners practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today's game-changers to help everyone...
2022-03-0135 min
BroBots: Technology, Health & Being a Better Human107. Why What's On Your Plate Can Help You Lose Weight with Cheryl McColganABOUT THE EPISODE It was an essential tool we used to lose nearly 200 pounds and keep it off. If done right, a low-carb or KETO diet is a powerful tool to not only lose weight but it can also boost your energy, clear up brain fog, and more. Admittedly, it's not for everyone and is often trashed by critics calling it a fad diet that is unhealthy, unsustainable, and too restrictive. Our guest disagrees. Cheryl McColgan is is the founder and editor of Heal Nourish Grow. She came to low carb and keto in 2015 after a particularly difficult...
2022-01-1847 min
BroBots: Technology, Health & Being a Better Human106. The Importance of Developing a Winning Mindset to Achieve Your Goals with Barton Guy BryanABOUT THE EPISODE What do some of the world's elite athletes and performing artists do to mentally prepare to perform when the spotlight shines on them? What can you learn from them so you can show it better as a parent, partner, friend, employee, or just for yourself? Those are some of the questions our guest this week seeks to answer in his own podcast. Barton Guy Bryan is an athlete, a coach, a singer, and the host of The Mindset Forge Podcast. We talk with him about what he's learned from dozens of interviews...
2022-01-1135 min
Big Shots with Jeremy Baumann and FriendsNFL Pro Bowler and All Around Good Guy Jason BakerIn our first ever Christmas episode Ryan talks about the correct way to measure horses, Alyssa shares a bit of insight into what it's like being the worship leader of the biggest Lutheran Church in America during Christmastime, and Jeremy shames Jason Baker on his record vs Iowa State. But most importantly Jason shares some great insight on the life of an NFL player, a hilarious story about one of the greatest NFL quarterbacks of all-time, and the importance of living a meaningful life outside of football. AND our audio doesn't suck!
2021-12-2254 min
BroBots: Technology, Health & Being a Better Human103. How You Can Force Your Anxiety to Tap Out By Using the Emotional Freedom Technique with Katie NallNaturally, anyone who'd say that tapping different parts of the body can be an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions would seem silly to whoever would listen. Jeremy and Zach, too, would totally agree if they didn't experience it themselves. In this episode of The Fit Mess, Dr. Katie Nall puts Zach in a real-time EFT tapping session. In addition to her demo, Dr. Katie also talks about how EFT tapping proves to be more effective than cognitive behavior therapy, quantum memory, and her many client stories that show how EFT tapping works.
2021-12-2138 minBroBots: Technology, Health & Being a Better Human103. How You Can Force Your Anxiety to Tap Out By Using the Emotional Freedom Technique with Katie NallNaturally, anyone who'd say that tapping different parts of the body can be an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions would seem silly to whoever would listen. Jeremy and Zach, too, would totally agree if they didn't experience it themselves. In this episode of The Fit Mess, Dr. Katie Nall puts Zach in a real-time EFT tapping session. In addition to her demo, Dr. Katie also talks about how EFT tapping proves to be more effective than cognitive behavior therapy, quantum memory, and her many client stories that show how EFT tapping works.
2021-12-2138 min
BroBots: Technology, Health & Being a Better Human98. Getting Stronger and More Resilient with The Mad Scientist of Strength, Chris DuffinWhatever has happened to you, it does not have to define you...it is not who you are. The world may know Chris Duffin as "The Mad Scientist of Strength," but you wouldn't have ever guessed that if you saw the scrawny kid skinning rattlesnakes and chasing dragonflies in the early '80s. The story of his unconventional life will take you from gripping tales of murder, trauma, heartbreak, and survival deep in the Pacific Northwest wilderness all the way to an idealization of the self-made man—still flawed, but never broken. ...
2021-11-1745 min
BroBots: Technology, Health & Being a Better Human96. How to Heal Your Hunger and End Emotional Eating with Tricia NelsonEmotional eating and obesity root deeper than what's easily visible. But because it's always just about the food and weight, the solutions we come up with are typically only focused on the symptoms and not the deep-rooted causes. For those who battle food dependence, this becomes the point to stop and settle. In this episode of The Fit Mess, Tricia Nelson talks about her proven steps to battling emotional eating, the healthy balance between weight loss and body positivity, the purpose of the PEP Test, and the reason why most diets fail. Can your attitude towards food be hereditary...
2021-11-0339 min
BroBots: Technology, Health & Being a Better Human89. How to Hack Your Nervous System to Get Better Sleep, Deeper Meditation, and Less Stress with Dr. David RabinWhat do you feel when you think about your favorite relaxing music, when someone calms you with touch, or when you receive a warm hug? It's soooothing, right? Well, what would you think about having something that you can wear, and does all of the mentioned above? Interesting! In this episode of The Fit Mess, Dr. David Rabin talks everything that you should know about Apollo Neuro – the stress-soothing invention that buzzed everyone during the pandemic. As we go along with what we can expect from Apollo, Dr. Rabin also explains vibrations, the causes of restlessness, what current events sh...
2021-09-1541 minBroBots: Technology, Health & Being a Better Human89. How to Hack Your Nervous System to Get Better Sleep, Deeper Meditation, and Less Stress with Dr. David RabinWhat do you feel when you think about your favorite relaxing music, when someone calms you with touch, or when you receive a warm hug? It's soooothing, right? Well, what would you think about having something that you can wear, and does all of the mentioned above? Interesting! In this episode of The Fit Mess, Dr. David Rabin talks everything that you should know about Apollo Neuro – the stress-soothing invention that buzzed everyone during the pandemic. As we go along with what we can expect from Apollo, Dr. Rabin also explains vibrations, the causes of restlessness, what current events sh...
2021-09-1541 min
BroBots: Technology, Health & Being a Better Human88. Learn the Four Gifts Experienced by Highly Sensitive People with Courtney MarchesaniEvery individual carries a level of intuition. In fact, it can even be measured scientifically. But how can your intuition, or sensitivity and such, play a role in your life? In this episode of The Fit Mess, Courtney Marchesani talks about the book she authored entitled Four Gifts of the Highly Sensitive, the four types of highly sensitive people, how sensitives can channel their sensitivity, and as well as the uncanny story of how she discovered her intuitiveness. Before and after the interview, Zach and Jeremy also talk about the value of listening to one's inner voice and how...
2021-09-0849 min
Linux For EveryoneEpisode 47: Jeremy Soller of System76 (Part 2)Welcome back to the conclusion of my interview with System 76 Principal Engineer Jeremy Soller! In our 2nd hour, we cover everything from VR gaming to in-house laptops to the importance of firmware.
There's also a rather passionate rant about Audacity's now-infamous Pull Request #835.
Plus, a new Discovery of the Week, and a new rabbit hole: servers!
🐧ALL LINUX FOR EVERYONE CONTENT IS MADE POSSIBLE BY TUXEDO COMPUTERS🐧
Special Guest: Jeremy Soller.
Links:
Discovery of the Week: Protonup — A CLI program and API to automate the installation of GloriousEggroll's Proton-G...
2021-05-121h 24Linux For EveryoneEpisode 46: Jeremy Soller of System76 (Part 1)The podcast comes roaring back to life with part 1 of a massive interview featuring Linux ninja Jeremy Soller of System76. Plus, Jason introduces and demos a new Discovery of the Week that anyone with a PC microphone will appreciate!
There's also more details about our longterm partnership with TUXEDO Computers, and a look ahead!
Welcome back, and welcome /Home
Special Guest: Jeremy Soller.
Links:
Episode 46 made possible by TUXEDO Computers! — A long-term partnership between Linux For Everyone and TUXEDO Computers means continued growth of the L4E community, and a st...
2021-05-051h 18
Sales Team Rescue with Jeremy DeMerchantSelling with Suspense w/Jason PatrunikThis week Jeremy interviews Jason Petrunik. Jason is a former major market radio announcer who after 17 years, stepped away from the microphone and walked into the world of direct sales and network marketing. Jason quickly became one of the company\'s global leaders acquiring customer acquisition and went on to grow one of the largest teams in North America. Now Jason is the C0-owner of Trade Shows that are referred to as Showcase. He dibble dabbled in real estate as a small dog sitting company and has a podcast he calls The LaunchPad and is in the process of...
2020-11-1100 min
BroBots: Technology, Health & Being a Better HumanTRAILER - The Fit MessHosts Jeremy and Zach share a few highlights and thoughts about their show that launched in the fall of 2018. Since that time they've talked with leaders in a variety of health and wellness fields as they continue their journey toward better mental, emotional, and physical fitness.
2020-10-0501 min
BroBots: Technology, Health & Being a Better Human16. Life is a Roller Coaster Hang on for your life! After a 2-month hiatus, Zach and Jeremy return...and for the first time without a guest. Instead, they share the struggles that life has hurled at them while moving and managing depression. Along the way, they find small victories in the ups and downs of life, numbers on the scale and big-ass rollercoasters.
2019-07-1831 min
INspired INsider PodcastHow Targeting Niche Markets Leads to Sustained Success with Jason Miles Founder of Pixie FaireJason Miles is the founder of Pixie Faire. He started a family business with his wife at the time called Liberty Jane at their kitchen table in 2008. In 2013 they launched Pixie Faire, which has become the world's largest online marketplace in their niche. The site averages 50-60 thousand transactions a month and they have had over 2million of their patterns downloaded. People describe Jason's wife, Cinnamon Miles as "the Vera Wang of the 18-inch crowd." In 2014 Jason retired from a 20-year career in non-profit management to work on the business full-time. They also started Sew Powerful a non-profit organization...
2019-02-071h 19INspired INsider Podcast[One Question] Moved to Make a Difference with Jason Miles Founder of Pixie FaireJason Miles is the founder of Pixie Faire. He started a family business with his wife at the time called Liberty Jane at their kitchen table in 2008. In 2013 they launched Pixie Faire, which has become the world's largest online marketplace in their niche. The site averages 50-60 thousand transactions a month and they have had over 2million of their patterns downloaded. People describe Jason's wife, Cinnamon Miles as "the Vera Wang of the 18 inch crowd." In 2014 Jason retired from a 20-year career in non-profit management to work on the business full-time. They also started Sew Powerful a non-profit organization...
2018-12-1115 min
Don't Give Up Skeleton: A Dark Souls and Bloodborne PodcastEpisode 100: Jason Killingsworth
This week's guest is the great Jason Killingsworth, one half of the team that literally wrote the book on Dark Souls. Jason was one of those people that inspired me to do this podcast, even though I don't think he knew that until we recorded this episode. Jason has been into Souls since the very beginning, and has wrote numerous articles on the series. This conversation drifts in between Souls and life, religion, and how Dark Souls can teach us lessons on parenting.
If you're reading this (and I have no idea how many of you read...
2017-11-221h 42
The Comedy On Vinyl PodcastEpisode 6 – The Firesign Theatre: Dont Crush That Dwarf, Hand Me the Pliers (with guest Jeremy Guskin)Not stand-up. Not sketch. Just pure comedy. The Firesign Theatre are, luckily, indescribable. You owe it to yourself to find any of their comedy. They have released 22 albums since the 70s and this is, frankly, their third.
This particular episode forgoes the convention of being clip-heavy, or even clip-light (there’s just the one, really) as we had a lot to talk about with this week’s guest, the incomparable Jeremy Guskin. You’ve seen him all over your television screens, possibly asked him to leave, and then realized he was so real you thought he was in the room...
2011-08-021h 07