Jerry Handley - Podcast Details

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Asymmetric Habits with Jonathan Pishner and Jerry HandleyUsing your gratitude to Recalibrate your Attitude✨ New Episode Drop! ✨“Using Gratitude to Recalibrate Your Attitude”Gratitude isn’t just about being nice — it’s a powerful tool for rewiring your mindset and boosting resilience. In this episode, we break down how small moments of appreciation can spark big shifts in how you show up in life.🎧 Tune in to learn how to use gratitude as a habit that pays off in outsized ways.#AsymmetricHabits #GratitudeMindset #SmallChangesBigImpact #HabitBuilding #MindsetShift 2025-06-2734 min $daily304\'s podcast$ daily304's podcastdaily304 - Episode 05.22.2025Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.  Today is Thursday, May 22, 2025 Mason County is already seeing an uptick in business with the construction of Nucor Steel…plan a getaway to scenic Mercer County with help from the CVB’s new visitor guide…and plans are underway for a campground expansion at Summersville Lake State Park…on today’s daily304. #1 – From GAZETTE-MAIL – Construction at Nucor Steel has been good for a convenience store near the southern end of the mill site, and a new store at the northern end expects to have the...2025-05-2202 min

BMore Sports Pod Podcast; The latest on The Ravens and OriolesBmore Baseball Podcast with Orioles Hall Of Famer Mike Bordick and Sportscaster Jerry ColemanO's Battle Tough Times with Young Players-Maverick Handley, the latest on life after Hyde, and when will Cowser get back? 2025-05-2140 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyUse Simple Solutions, Not Complicated NonsenseUnlock the power of simplicity! Tune in to Asymmetric Habits as we dive into Using Simple Solutions , Not Complicated Nonsense. Discover how simplicity can revolutionize your life! 2025-03-1039 min

Clay Central Sports Network(Baseball) Clay Central vs. HandleyMarch 5, 2025 - Listen to Rusty Taylor and Coach Jerry Weems call Clay Central's game against Handley. The Volunteers won 11-6.2025-03-062h 23

Asymmetric Habits with Jonathan Pishner and Jerry HandleyJust StartUnlock your potential with Just Start ! Dive into new habits and embrace positive changes anytime you choose . 2025-03-0343 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyStop OverspendingDive into the world of Asymmetric Habits with Jonathan Pishner and Jerry Handley as we explore the real cost of overspending - not just money , but your precious Time , Energy and Attention! 2025-03-0359 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyThe Power of Small Steps: Achieving Big Goals One Step at a TimeIn this inspiring episode, we dive into the art of starting small to win big. Listen as we explore how creating and achieving small goals can set you on the path to accomplishing your larger dreams . Discover practical tips, r and actionable strategies to break down daunting goals into manageable tasks. 2025-03-0340 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyThe Power of Saying NoEmpower your journey! Join us a Asymmetric Habits Podcast with Jonathan Pishner and Jerry Handley as we dive into the strength of saying 'No'. Discover how setting boundaries with purpose can fuel your physical and mental well-being. 2025-03-0358 min

4th and Fantasy PodcastEp. 5 Year in Review: WR Part 2In this episode, Meek and Wu continue their Year in Review series breaking down wide receivers ranked 1-12. The guys give you their thoughts on each of these receivers and tell you their future outlook for both redraft and dynasty as we mover into 2025!Time CodesTik Tok Comment- 1:40Jerry Jeudy- 6:01Davante Adams- 11:09Jaxon Smith-Njigba-14:28Garrett Wilson-19:26CeeDee Lamb-24:13Terry McLaurin-28:04Malik Nabers-32:51Drake London-35:47Brian Thomas Jr.-41:02Amon-Ra St. Brown-45:16Justin Jefferson-48:40Jamar Chase-53:44 2025-02-1959 min

Clay Central Sports Network(Boys Basketball) Clay Central vs. HandleyJan. 3, 2025 - Listen to Rusty Taylor and Coach Jerry Weems call Clay Central's game against Handley. The Volunteers won 45-43.2025-01-041h 32

Clay Central Sports Network(Girls Basketball) Clay Central vs. HandleyJan. 3, 2025 - Listen to Rusty Taylor and Coach Jerry Weems call Clay Central's game against Handley. The Volunteers lost 44-38.2025-01-041h 45

Asymmetric Habits with Jonathan Pishner and Jerry HandleyThe Power of Stories (Archive)In this episode from the Archives, we discuss the stories in our lives! Most of us think of stories as the makeup of movies, books, even video games; that stories are works of fiction. What many of us also don't realize is that the most powerful stories of all are the ones inside of our own heads that we tell ourselves each and every day, guiding our life. ***** If this episode resonates with you or could help someone you know, don’t keep it to yourself—SHARE it! And if you enjoyed it, plea...2024-11-061h 10

Asymmetric Habits with Jonathan Pishner and Jerry HandleyWhy You Should Have a Couples' Check-inIn this episode of Asymmetric Habits, we dive into the importance of scheduling regular couples' check-ins and how these dedicated moments can strengthen your relationship. We’ll explore why busy schedules, family demands, and personal goals often push relationship upkeep to the back burner, and how intentional check-ins can keep you and your partner aligned, supported, and thriving together. Listeners will gain insights into practical strategies for setting up productive check-ins that focus on open communication, empathy, and mutual growth. From navigating tough topics to celebrating small victories, we’ll discuss how to structure these check-ins to keep things fres...2024-10-3035 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyImpulse Awareness (Archives)Hello listeners, in this episode from the archives we cover Impulse Awareness! With the holidays near, one big impulse we may all have is shopping sales, but that's not the only impulse of course! Eating, drinking, going out too much, and other sorts of choices we make... impulses are everywhere, so if you want some insight or strategies to make those choices better, give this a listen! ***** If this episode resonates with you or could help someone you know, don’t keep it to yourself—SHARE it! And if you enjoyed it, please leav...2024-10-2300 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyUsing Gratitude to Improve Your Mental State (Archives)In this episode from our Archives, we cover "Gratitude" practices. Gratitude practices believe that the act of purposefully acknowledging things you are grateful for on a regular basis can improve happiness in your life. It can sound a little too "woo-woo" for a lot of people, but in reality there is a very supportive blend of research that supports Gratitude Habits as a great way to improve your mental state, so we will cover how to frame gratitude in ways that will work best for you. ***** If this episode resonates with you or...2024-10-1840 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyYou Are Not an Endless Self-Improvement Project (Archives)Another episode from the Archives! In this 2022 “Asymmetric Habits” episode, Jonathan and I challenge the idea that constant self-improvement is the only path to success. You don’t need to be in a perpetual state of “upgrading” yourself. Tune in as we discuss how to recognize your strengths, set meaningful goals, and embrace the value of being as much as becoming. ***** If this episode resonates with you or could help someone you know, don’t keep it to yourself—SHARE it! And if you enjoyed it, please leave us a 5-STAR REVIEW and SUBSCRIBE so you never miss...2024-10-1050 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyThe Low Information Diet (Election Edition) - Also, Don't Argue On the InternetDespite whatever its initial promises may have been, one undisputable effect of the internet has been the ability for strangers to argue online. ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE! Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘info@apexcounseling.org’ o...2024-10-0340 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyFocus on the Step You’re On Now, Not 9 Steps AheadWe're calling out a common struggle—having your focus spread too thin, always thinking 9 steps ahead. It's easy to get overwhelmed when you're juggling a million goals at once, but real progress happens when you zero in on the step right in front of you. Join us as Jonathan and Jerry dive into why narrowing your focus not only keeps you grounded but also sets you up for long-term success. We'll talk about how this shift can change your approach to fitness, work, and life. ***** We hope this episode helps you or someone you know le...2024-09-1840 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyMindset Shifts For Your Journey Back to FitnessWhen you’re getting back into shape after long layoffs, people don’t talk much about the mind games. It’s like a trickier version of the newbie mistake thinking they’ll “see” results in just a couple of weeks. When you were in great workout shape before, you know what that FEELS like, and you know what YOU felt like. So if that’s you, when you’re getting back into it and get those good workouts that push you further you will FEEL those old, familiar feelings. Your shoulders feeling jacked… you actually feel abs again. Then you lo...2024-09-0457 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyFIXED EPISODE - How to Make Sure You Actually Get Rest From Your Restful Activity* Fixed after a missing file was uploaded by accident earlier! * In this episode, we dive into the science and strategies behind making sure your restful activities actually provide the rest you need. From mental to physical recovery, learn how to maximize your downtime for better overall performance and well-being. Whether you're unwinding after a workout or taking a mental health break, we'll guide you through the best practices to ensure you're genuinely recharging. ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it...2024-09-0158 min

Clay Central Sports NetworkThe Football Fiesta - Game 2Aug. 29, 2024 - Listen to Coach Kris Herron, Rusty Taylor, and Coach Jerry Weems recap Clay Central's win against Handley and preview the Volunteers' game against Benjamin Russell.2024-08-291h 01

Clay Central Sports Network(Football) Clay Central vs. HandleyAug. 23, 2024 - Listen to Rusty Taylor and Coach Jerry Weems call Clay Central's season opener against Handley. The Volunteers won 40-7. 2024-08-243h 23

Clay Central Sports NetworkThe Football Fiesta - Game 1Aug. 22, 2024 - Listen to Coach Kris Herron, Rusty Taylor, and Coach Jerry Weems recap Clay Central's jamboree game win against Southside of Gasden and preview the Volunteers' game against Handley. 2024-08-221h 05

Asymmetric Habits with Jonathan Pishner and Jerry HandleyHow to Make Sure You Actually Get Rest From Your Restful ActivityIn this episode, we dive into the science and strategies behind making sure your restful activities actually provide the rest you need. From mental to physical recovery, learn how to maximize your downtime for better overall performance and well-being. Whether you're unwinding after a workout or taking a mental health break, we'll guide you through the best practices to ensure you're genuinely recharging. ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE!2024-08-2100 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyBreaking Away From Useless Scripts (Archive)Hello listeners! This week's broadcast comes to us from December 2021, so sit back and enjoy some of the early days of Asymmetric Habits! ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE! Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘info@a...2024-08-1455 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyWhen to Face Conflict vs. When to Avoid ConflictOne of the top sources of anxiety, fear, and even embarrassment in our lives today is conflict. Some amount of conflict though is unavoidable, and oftentimes what we want, or even what we need, is on the other side of a conflict. That can be a pretty tough pill to swallow for many of us especially if we're not used to navigating conflict in a healthy manner or were never taught good strategies for choosing the best path. Join us on today's episode of 'Asymmetric Habits' (podcast found on Spotify and Apple podcasts!) as Jonathan Pishner of Apex Counseling...2024-08-0745 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyFinding the Right Headspace for You (from the archives)Hello listeners! This week's broadcast comes to us from November 2021, so sit back and enjoy some of the early days of Asymmetric Habits! ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE! Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘info@a...2024-07-3130 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleySetting a Deadline for Negative CircumstancesIn today's broadcast of "Asymmetric Habits", we continue our dive into Negative Circumstances. As covered in our last episode there are times to tolerate, times to overcome, and times to change your exposure to certain negative circumstances. One useful tactic is to set deadlines. Deadlines give you time to see if circumstances will improve or can be fixed, or alternatives found, without trapping you in an endless loop of "maybe it will get better" by providing you with a specific timeframe to make a decision. ***** We hope this episode helps you or someone y...2024-07-2640 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyNegative Circumstances - To Tolerate, Overcome, or Change?We’ll all find ourselves in negative circumstances sometime in our life, whether it be a bad job fit, financial troubles, relationship troubles, or any other of the countless troubles that can make up life. To some degree - we tolerate it, if the end result seems worth it. Sometimes we can overcome it. But we can only tolerate negative circumstances for so long or put in the energy to overcome them. Eventually we have to change circumstances to avoid worse or more permanent effects. ***** We hope this episode helps you or someone you...2024-06-2851 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyIntense Work vs. Relaxed WorkIn this new episode of Asymmetric Habits, Jonathan Pishner of Apex Counseling and Jerry Handley of Viking Performance Training consider the differences in Intense Work versus Relaxed Work, and why BOTH are important to achieving your goals in a healthy manner. ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE! Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Ape...2024-06-2048 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyDoing Appropriately Hard Things is Good, Inappropriately Hard is BadAfter a little break for Spring, Asymmetric Habits is back with new broadcasts and episodes beginning with today's episode! Today's topic - Doing appropriately hard things is good, inappropriately hard is bad! We live in a society with some interesting dichotomies. On the one hand, with growing automation it's easy and even expected to do "less" work in many ways, or at least make things easier. At the same time, we are proliferated with messages about doing hard things for personal growth and because hard things will make us "better". So which do...2024-06-1243 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyRebuilding Your Enthusiasm* Archives * As Jerry finishes up a healthy travel schedule, it’s the perfect time to publish one of the first ever episodes from the live broadcasts of Asymmetric Habits – Rebuilding Your Enthusiasm! ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE! Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effectiv...2024-03-1327 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyDeciding How Long to Work with a Hard-to-Work-With Person* Archive * Face it - we all have to "deal with" people that seem to be bad fits for us. It might be a tough boss or coworker you just don't seem to click with... For kids, teens, and young adults it may be a coach who you don't feel respects you or the rest of the team, "but gets results"... or a teacher who just feels TOXIC but is the only choice your student has for a necessary class. There are several instances where the most common bits of advice of "just suck it...2024-03-0651 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyChange - Narrowing it Down to One Action at a Time* Archives * The new year is a time that brings "Change" to the forefront since practically all of us have goals we want to hit, bad habits to break, or new habits to make, but if we're honest most of us are constantly looking to change SOMETHING about our lives - fitness, finances, our job, relationships, mindset, relationships... the list can be endless! Two reasons it can seem so HARD and OVERWHELMING are because change takes time and can have lots of difficult pieces! A winning strategy you can easily learn and start to implement FAST...2024-02-2836 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyYou Gotta do the Thing!I remember several years ago when I started taking self- and business development seriously was when I first heard the term "Success Zombies", describing people who to go conferences and seminars to learn but then never apply the new knowledge. This same description can be applied in many areas or our life - we learn new tactics, come up with new ideas, or make new promises... but if we don't actually DO THE THING, then nothing happens. Same with things we want to achieve - we must DO THE WORK, not just idly hope success...2024-02-2136 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyI Want to do the Cool Thing* Archives * Have you ever felt an undeniable urge to do what all the cool kids are doing? No? Well, me either… Just kidding! Wanting to join a popular trend is undoubtably a part of the modern human experience, whether at school, work, our neighborhood, or these days a more global pull such as trends that go viral on social media. Unfortunately constantly jumping from trend to trend makes a lot of long-term progress untenable, so in this episode from the archives we talk about wanting to do the cool thing! ...2024-02-1929 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyIs Watching TV, Scrolling Social Media, or Playing Video Games the Same as Self-Care?Self-care is a hot buzzword these days, and honestly we're glad there's more attention on the subject. But what qualifies as self-care? Probably the top way people spend down time is scrolling through the smartphone or watching tv. It's engaging, and it's a time to turn our brains off. After all everyone has a smartphone these days, and our parents could never have dreamed everyone would have tvs as big as we do either with such a selection of shows, movies, or media at our fingertips. But just because it's a way to...2024-02-0735 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyEnergy ManagementWhether we like it or not, our energy is one of the great shapers of our lives. The energy we feel for our work, the energy we exude, physical energy, mental energy, emotional energy… you can definitely say energy plays a big role in our life’s greatest dreams and endeavors! So have you ever considered looking at how you manage your energy and ways you may be able to improve it? Energy Management - possibly one of the most impactful systems to reach goals and live the quality of life you desire. Very...2024-02-0240 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyA Note for Caregivers - How to Empathize With the Correct EmotionCaring for others is an act of compassion and responsibility most of us will have in our lives - as parents, as children caring for parents, possibly as professionals in care settings, or in other ways. What we don't think much about is how the person needing care may benefit more or less from certain emotional responses the caregiver is giving them. Are you ALWAYS positive? Do you frequently panic? Do you constantly focus on "hope", or do you keep bringing attention to likelihood and statistics? 2024-01-2549 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyThe Beauty of Single TaskingJonathan and Jerry are back with their first podcast of 2024 after a short little break to start the new year! In today's world we are surrounded by messaging that in order to succeed we must expect ourselves to do many things at once. Multi-tasking is considered a proud skill, and many people boast about being good at multi-tasking. Spoiler alert - almost no one is good at multi-tasking, and brain science itself supports multi-tasking as the INFERIOR way to do things. In this first 'Asymmetric Habits' episode of 2024, JP and I will be...2024-01-1851 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyNew Year's Resolutions - The Almost 2024 EditionAn annual topic - New Year's Resolutions! New Year's Resolutions have a bit of a negative connotation. They're goals we get excited for, but at the same time we basically expect them to fail pretty quickly. Maybe we don't expect ourselves to fail, but if we do there's always next year... right? Well JP and I want you to succeed at achieving goals and creating positive change in your life, whether it's New Year's Day or not. Listen in for strategies on how to make that happen! ***** We hope...2023-12-2745 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleySeasonal Affective DisorderIn this episode from broadcast archives, we cover Seasonal Affective Disorder! Days get shorter, nights get longer, and changing of the clocks seems to make it worse... Seasonal affective disorder is characterized as a type of depression which occurs for many at periods of the year when there is less sunlight. Jonathan Pishner of Apex Counseling and I talk about the very topic and ways it can be mitigated in this broadcast from the archives! ***** We hope this episode helps you or someone you know lead a happier, more...2023-12-2154 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyHabits of Neurological ExpenditureLife costs energy. The things we do cost energy. Even decisions we make cost energy... And yes, it is a finite resource that can run out and needs to be replenished. This is the part so many of us miss! When we feel run down physically, emotionally, mentally or all of the above, there are things we must to do recharge and replenish. It's not just something that happens physically - our nervous system which is in charge of our thoughts and decisions expends energy as well. This is all information that can...2023-12-141h 17

Asymmetric Habits with Jonathan Pishner and Jerry HandleyYou Don't Have to Hang Out With Jerks (Revisited)The 2023 version of a Jonathan Pishner annual topic! The holiday season is here, and typically that comes with more social interactions in groups - holiday parties, family gatherings, celebrations, and more. While these are supposed to be fun events of joy and mirth, and many are indeed just that, a lot of times it also comes with social stress. The idea that you "have to" hang out with people can be stressful to many people, especially if it includes someone you have a bad relationship with! After all if you don't want to spend time...2023-12-0732 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyYou Don't Have to Hang Out With A**holesWith the holidays coming up, it's a time of awesomeness and cheer for a lot of people! Unfortunately a lot of people are instead overwhelmed with more toxic emotions because of feeling like they "have to" hang out with people they just don't get along with. Feeling "stuck" in negative circumstances is never a good feeling, particularly when it's people you think you have to see during the holidays. These feelings about not wanting to hang out or see certain people are not relegated to the holidays either, as they can happen every day! 2023-11-2231 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyPlay to Win Instead of Playing Not to LoseLet me fill you in on an ugly secret about the universe - For some crazy reason, it seems to have a sense of humor. Part of its humor is that when people "get ahead", such as in a big game, an investment, or self-improvement goal, oftentimes we shift from what was working and got us ahead in the first place into a more "defensive" mindset. It's easy for us to flip when ahead and play "not to lose", instead of continuing to "play to win" which got us ahead in the first place. Unfortunately it's a...2023-11-1540 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyNervousness Is Natural *Archives*Nervousness is a natural human emotion, and one we're all familiar with. So why is it that we're all so worried about it or afraid of it? On this recorded broadcast of "Asymmetric Habits", I get to ask Jonathan Pishner of Apex Counseling those very questions before we dive into practical solutions so that nervousness doesn't take you out! ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE! ...2023-11-0840 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleySenses of Insecurity - Minor Negative Events Don't Mean Impending DoomIn this episode JP and I will be using our experiences to help people form strategies, mindsets, and action steps to properly manage senses of insecurity. Short-term financial losses, bad workouts, losing a friendship - these are samples of events that can leave us with significant emotional turmoil if left unchecked, but thankfully are not generally too life-altering and serious. Keeping our feelings and thoughts on these matters in check, i.e. properly expressing them but not letting them grow out of hand, is a priority to making sure we don't let our reactions get too negative.2023-11-0145 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyA Letter to Parents – What to do When Your Kid Loses a Positive Interest** Archived Episode! ** Being a parent is full of emotionally charged duties, some of which are based around how parents manage their own feelings around the decisions of their children. Sometimes it’s based around watching your children struggle, but sometimes it’s based only on your own emotions with your children’s decisions. In this classic episode from an early 2021 broadcast, Jonathan and I focused on parents and advice for how to improve your reaction to your kids losing a positive interest, and also how to help the kids out as the parent. ***** ...2023-10-2628 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyLetting Go of Specific Definitions of SuccessHow often does this happen to you? 1. There's something you want achieve, or for someone you love to achieve. 2. Even if the outcome is fantastic, you're still upset because it doesn't happen the way you wanted. For as fantastic as they are our brains can also be our worst enemy. A common manifestation of this is in how we define "success" before even getting there, preventing us from enjoying some amount of happiness, satisfaction, or even joy for our own loved ones. Jonathan and I will go over strategies to help...2023-10-1951 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyLeaving Yourself Time *Archives*So funny story...When we recorded this I was actually late to the official time Jonathan and I decided to have the call. I had what I believed was a sufficient window to return something at a store earlier this week, and things went unexpectedly more complicated... and then some.Turns out my schedule planning had imagine fair-weather process only, and I hadn't given myself enough time to not stress about being late. (JP pointed this out to me).Which is ironically today's topic! Leaving yourself enough time on the schedule to keep schedule stress and...2023-10-1147 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyA Letter to Parents - Accepting Changes Outside of Your ControlParents have always had a big job - raising their kids! Part of that package which can be quite aggravating is how often details outside of your control change which can very quickly scrap all your best laid plans. Sudden changes like...: * Sudden school meetings with teachers * A change in your work schedule directly conflicting with a promise you made your children * Changes in sports or band schedules * Closings at daycare to stop illness from spreading * That 9pm request for help with a project due the next...2023-10-0543 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyDon't Overcomplicate Things When You Don't Have To! (Archive)*** Archive Bonus Episode *** A bonus episode straight from the archives of our Facebook released footage, another episode on Overcomplicating Things! Broadcast live almost 2 years before our newest episode on how to avoid Overcomplicating Things, see what JP and I had to say about it near the end of 2021 and take the most impactful advice and strategies from both! ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE! 2023-09-2831 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyDon't Overcomplicate ThingsDON'T. OVERCOMPLICATE. THINGS. A little easier said than done, right? On the newest episode of "Asymmetric Habits", overcomplicating is exactly what counselor extraordinaire Jonathan Pishner and I, your friendly neighborhood strength coach, spend time talking about and breaking down! Our goal is simple - help you find awareness for where overcomplicating may be slowing you down, and helping you get started on behavioral change to improve your life! ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE...2023-09-2742 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyCreating a Joyful StateDefine “joy” for yourself. What brings you happiness? What keeps you happy? What… IS happiness to you? While we all have our own answers about what ‘joy’ means, there’s no doubt it is a feeling we want to experience more often! So what if Jonathan and Jerry were to tell you it’s a feeling you can CREATE? You don’t have to just hope pieces fall in line and create joy, you can create your own joyful states and make sure they happen more often, and in turn live a more fulfilling life! ***** ...2023-09-1340 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyGetting Through a Big InjuryInjuries! Few things can mess up routines and plans like injuries. Injuries can come from sports or a physical hobby, or something innocuous like picking laundry up off the floor or sleeping in a poor position. Unfortunately this means injuries will plague all of us at some time or another, and it is up to decide how to react while trying to get better. The BIG injuries are the ones that really stump us though. Torn knees, herniated discs, broken arms... big injuries are such that not only do they disrupt our routines, but they can altogether...2023-09-0633 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyWhy Self-Care is Medically NecessarySelf-care is a term that gets used more often now than 10+ years ago, enough that it may be in one ear and out the other when we hear it. I guarantee there's been at least one time you can remember someone told you to engage in some self-care, and you brushed it off. Right? I know I'm right, and I also guarantee you justified it in your head, if not out loud. Let me get straight to the point - self care is MEDICALLY NECESSARY if we're going to function at our highest...2023-08-3059 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyResponsible SelfishnessWe're brought up to think of "Selfishness" as a negative trait, that for yourself or others to be "Selfish" is inherently wrong, almost in a "yes or no" type of way. As is usually the case the truth is much more complex than that, and the result is that many people aren't living their best, happiest, or healthiest life because of the generalization.While selfishness can certainly be taken too far, responsible selfishness is about taking care of yourself and yours first."Responsible Selfishness" is today's topic on this live broadcast with Strength Coach...2023-08-2348 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyHow to Help Kids Deal with Bullying Authority FiguresIt's back to school season, starting 9 more months of classes, clubs, sports, and extracurricular activities. Sadly with all the good times will also come bad times, and school is a time we're all accustomed to hearing about when bullying rears its ugly head in prominence. What we DON'T hear about as often is when the bullying comes from the authority figures kids are supposed to be under, an unfortunate phenomenon that happens far too often. This can leave many kids and parents feeling helpless; teachers and sports coaches in particular can hold a lot of...2023-08-1645 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyRelationships, Part 2 - When to Compromise & When to Give up the PositionPart 2 of the Asymmetric Habits' 2-part series on RELATIONSHIPS, focusing on knowing when to compromise and when to give up position for overall happiness! In Part 1 last week we went over the importance of Mutual Agreements in Relationships, so here we get into the weeds a little bit further - what to happen when there are disagreements over decisions, and how to make the best of them! Sometimes you compromise so each of you gets a need met, sometime you should back off and realize that what you want may not be worth the damage...2023-08-0944 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyRelationships, Part 1 - Why Mutual Agreements Are So ImportantAfter a brief 1-week hiatus for Jerry's honeymoon vacation, WE'RE BACK! This episode is part 1 of a 2-part series on RELATIONSHIPS, and focuses on why mutual agreements are so important! Practically all of us want those we love, particularly our significant others, to be on the same page with us throughout life. Whether big or small, it always helps to know that everyone agrees on choices for particular situations. Well if we look around, the problem is that far less of us actually have those conversations! Far too often, we just assume that...2023-08-0244 min

Subspace Radio: a Star Trek podcastEpisode 36: Understanding non-humanoid life (SNW 2×06 Lost in Translation)Rob & Kev squint but fail to spot the USS Farragut in "Lost in Translation", despite its soon-to-be first officer hanging around the Enterprise like he knows he's going to work there someday! After a quick debrief on this week's episode, they consider two other prominent instances of communication difficulties when encountering non-humanoid life: "Star Trek IV: The Voyage Home", and "Home Soil" (TNG).SNW 2×06 Lost in TranslationHow Long Can Captain Kirk Stay On Strange New Worlds?Star Trek: First Contact – Millennium Falcon42Red WeddingSNW 2×04 Among the L...2023-08-0227 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyGetting People to Actually Fix Physical PainDo any of these sound familiar? "My back hurts, but that's just part of being an adult." "My knee's hurt ever since that injury in high school, but it's all right - I manage." "My shoulder's been bugging me for a while, especially when I sleep at night, but it's nothing I can't handle." Here are two common threads: 1. Most of us have either experienced these beliefs or know someone who has, and 2. None of this is actually "healthy" or "normal". We have NORMALIZED pain. THIS ISN'T HEALTHY...2023-07-1942 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyUsing Anger as a Positive EmotionWe all know it's not in ANYONE's best interests to be angry all the time, or to be angered by a lot of different things. But have you ever stopped to think about the times ANGER is actually a positive, a fuel for you to do better things or make positive changes? Intense rivalries are often spurred by anger, and actually spur competitors on to greater heights... but is that anger a necessary part of the push forward? ***** We hope this episode helps you or someone you know lead a happier, more satisfying...2023-07-121h 01

Asymmetric Habits with Jonathan Pishner and Jerry HandleyHow to Stop Winning from Getting ToxicWhether in a competition or not, "winning" is a common term in our society these days. It can refer to an athletic event of course, or a game, but it can also refer to a certain streak in life of positive events and momentum. Winning feels good, and as a result though can also be addictive, and this is when problems can arise. "Winning" may get in the way of healthy behaviors or relationships, or of other priorities. You may also try to keep "winning" just one more time and end up losing it all (which you see very...2023-06-2847 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyOn Happiness and the Despair of Success* Check out this classic episode from our pre-recorded Archives! * Happiness, Despair, and Success - it certainly seems like one of those doesn't belong with the others, right? In this, one of the oldest episodes of our live broadcasts, JP and Jerry dive into why that's actually more common than you may expect, and how to remove it from a successful path and healthier goals. ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR R...2023-06-2126 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyMyth - Bodyweight is the Main Measure of Fitness* Check out this classic episode from our pre-recorded Archives! * The first official "Myth" busting broadcast with Jonathan Pishner (Apex Counseling) and I, in which we will talk about BODYWEIGHT AS THE MAIN MEASURE OF FITNESS... And why frankly, that's a crock of b*ll. ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE! Jonathan Pishner is a professional counselor who loves working out and is...2023-06-1444 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyUsing Automation to Make Life SimplerOn today's live broadcast of Asymmetric Habits, embracing automation! This one is a personal struggle of my own - while I typically make these changes at a snail's pace the benefits are usually much faster - smart automation can be that powerful, and the benefits can be mental, financial, or at least more time! ***** We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE! Jonathan Pishner is a professional counselor who...2023-06-0749 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyDon't Feel Shame Over Little Habits That HelpOn today's talk Jonathan and I are discussing one of those weird human phenomenons - our ability to feel shame over little things we do even if they actually help us! Oftentimes the stories we tell ourselves that are ingrained from childhood, school, family, peers, friends, etc have us judging many things we do through the lens of what THEY think, or what we think we SHOULD BE doing or HOW we should do things based on what we've learned... even if it's not the best for us! Here's some advice on how to get over those...2023-05-3145 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyDeloading From Work - What To Do When You're Pulled In Too Many DirectionsWork - one of the intrinsic parts about being in charge of our lives, is embracing work, what we put into it, and what we accept or get out of it.It's a big part of life. Some of us love it, some don't...But regardless of what you think about it, something we can ALL relate to... is letting work get the best of us! We keep wanting to do more, or feeling like we have to do more, or letting managers pile it on top of us.The more driven you are to succeed...2023-05-2453 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyAre you trying to add fixes to your problems? Try subtracting first!Something in our brains has wired us to think that any time there's a problem, we should look to see what's missing that will fix it.'Want to lose weight? Add a weight loss supplement or extra cardio.''Business not where you want it to be? Work more hours.''Feel like you need something to be happier? Buy a new car and upgrade your tv.'I'm sure those sound familiar - it's a common human behavior that doesn't actually fix problems nearly as often as we want it too.Instead we...2023-05-1740 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyCreating Your Personal Legend* Check out this classic episode from our pre-recorded Archives! * Almost all human beings think in terms of "stories". We learn through stories, we make stories in our heads about the world around us, and most importantly we think of our own life as a "story". This trick of the mind is why it's so important to create your own "Personal Legend", a term coined by Paulo Coelho in his fantastic book "The Alchemist". In this first published full episode of "Asymmetric Habits", Jonathan Pishner (licensed counselor) and Jerry Handley (strength & conditioning coach) talk a...2023-05-1026 min

Asymmetric Habits with Jonathan Pishner and Jerry HandleyLaunch Episode - It Only Took Us Two Years To Make This Podcast!Jerry Handley and Jonathan Pishner. A strength coach and a licensed counselor. Two guys who's careers and passions are reflected in helping others find ways to improve their lives! What do you get when you combine a Licensed Counselor who loves lifelong physical fitness with a Strength & Conditioning coach who loves mental development? You get two guys who love to help you find ways to fix problems that will improve your life through ‘Asymmetric Habits’ – specific changes you can make with outsized payoffs. Make sure you subscribe so you never miss an episode, and when you hear a mess...2023-05-0810 min

Fit Family FoundationsTraining The Future...The Viking Way: A Conversation with Jerry HandleyJerry Handley's moniker is the East Coast Viking, thanks in part to his impressively full beard. But look past the physical persona, deep within the man... And you find a well-respected, hard-working and intelligent entrepreneur and coach, whose passion shines through every day at Viking Performance Training in Morgantown, W. Va. - training today's youth to tackle life's biggest challenges and create the best version of themselves through health and fitness. If you have student-athletes at home, you want to listen closely. So sit...2023-04-1054 min

Spiritual DopeFrom Addiction to Advocacy: Darren Prince's Inspiring Journey to RecoveryDarren Prince, International Best Selling author of his memoir Aiming High, is a prominent sports and celebrity agent and global advocate for addiction/mental health recovery. Through his agency, Prince Marketing Group, he represents icons Magic Johnson, Hulk Hogan, Ric Flair, Jerry West, Dominique Wilkins, Chevy Chase, Charlie Sheen, Denise Richards, Carmen Electra, and many others as well as having worked with the late Smokin’ Joe Frazier, Muhammad Ali and Evel Knievel. As a leading authority in this space, Prince’s insights have been featured in WSJ, NYT, USA Today, CNN, Fox and Friends, Chris Cuomo, Tucker Carlson, “On Pur...2023-02-2847 min

Vitality Radio Podcast with Jared St. Clair#276: Warrior Mom: A Mother's Journey in Healing Her Son with Autism with Tracy SlepcevicJared interviews Tracy Slepcevic about her new book and the journey that inspired it. Learn how Tracy found answers for her son’s autism in natural medicine, diet, and alternative health procedures. Links: Pur Health WebsiteTACA (The Autism Community in Action) https://tacanow.org/MAPS Doctors (www.medmaps.org) is a great resource to finding a doctor that specializes in treating kids with ASD.childrenshealthdefense.org (CHD)Autism One Conference - https://www.autismone.orgAmerican Health and Freedom Summit - They hold conferences around the US and...2022-11-161h 11

Punto MuertoCaptain Beefheart & His Magic Band - BBC Sessions¡Bienvenidos a Punto Muerto! A principios de 1968, Captain Beefheart y su banda Magic realizaron una gira por el Reino Unido. El DJ John Peel estaba ansioso por invitarlos a una sesión en su programa de radio 'Top Gear'. El problema eran los permisos de trabajo, ya que eran estadounidenses y solo podían tocar si una estación de radio estadounidense ofrecía una reserva recíproca para un artista británico. El segundo problema era que la radio estadounidense no hacía sesiones en vivo por lo general. Al productor de la BBC, Bernie Andrews, se le ocurrió una idea...2022-11-0742 min

The Nick Handley ShowThe Nick Handley Show - Hour 3 (11-3-22)Hour three led off with Greg Sharpe of the Huskers Radio Network talking Nebraska-Minnesota and continued into Nebraska's coaching search and Cocktailgating focused on Sailor Jerry.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-11-0341 min

Spiritual DopeInvoking the Chrysalis StateBrandon Handley 0:00 What is going on spiritual dope, I am chilling like literally in the middle of some some field right down the street from us where it was a farm converted into a park scenario. And it's it's crazy. It's not crazy. It's just great like here I am. It's a beautiful big blue sky. Perfect summer well not even summer spring breeze. Look at 5g I've got it's got 5g here, whether or not it's frying my brain, I don't know. But what I do know is that I'm in the middle of a field. grasses, just...2022-04-3009 min

The Fit Farming Food Mom, Connie NightingaleJerry Handley - Lighting The Fitness Flame for YouthJerry is the founder of Viking Performance Training in Morgantown, West Virginia, which he opened to focus on strength & conditioning for youth, teens, and adults of all ages after a 10-year career as a strength coach for West Virginia University. Jerry can be found at @realjerryhandley and @therealvikingperformance on Facebook and Instagram vikingperformancetraining.com For a free LMNT Electrolyte sample pack ( you pay the shipping 5$) visit drinkLMNT.com/Connie For clean beauty products visit www.Beautycounter.com/connienightingale I want to hear from you! Shoot me a message on IG @ conniebegonnie or on my website www.ConnieNightingale.com --- Support t...2021-10-251h 07

YMP Classic Feed – Yes Music PodcastLEVIN, TORN, WHITE and Scott Schorr – the story of a remarkable album – 497Produced by Wayne Hall, Jeffrey Crecelius and Preston Frazier [Above] Photo of Scott by Jerry & Lois Photography This week I was able to speak to Scott Schorr about how he created the LEVIN TORN WHITE album. You may not know Scott's name but you're bound to have heard some music he has been involved with. Founder of record label and music publishing company, Lazy Bones Recordings, Scott describes himself as 'a successful Music Producer, Arranger, Songwriter, Beat Maker, Mixing Supervisor and Video Editor'. He has produced recordings for some people you might have heard of such as Jordan Rudess, Marco...2021-08-2729 min

Real Talk with Real Fit ProsLongevity in the Fitness Industry: A Conversation w/ Jerry Handley17 years in any industry is a long time, but in the fitness world, it’s an eternity! In this episode Jon & Marc chat with long time strength and conditioning coach Jerry Handley. From his days at West Virginia University to now owning and operating Viking Performance Training in Morgantown, West Virginia, Jerry has certainly gained some knowledge and wisdom that can help any coach looking to build a sustainable career in the fitness world. You can learn more about his gym at https://www.facebook.com/VikingPerformanceTraining, follow him on the Facebooks at https://www.face...2021-08-1945 min

The Parris PerspectiveJimbo Paris Show #21- Uncovering your Hidden Abilities (Wayne Forrest)Welcome to Jimbo Paris Show #21- Uncovering your Hidden Abilities (Wayne Forrest).In this episode you'll learn how to win your thoughts and grow on our own struggles.Wayne Forrest is an International Transformational speaker and Life Mastery Consultant, certified by the Brave thinking Institute in LA. He’s has shared the stage with well-known thought leaders Mary Morrissey, Matt Boggs and very recently international trainers and speakers, Jim Kwik, Mari Smith, Lisa Nichols, Marisa Murgatroyd, Jerry Rice, Diana Nyad and Kenny Loggins.Wayne says his sporting accident in 1995, leaving him C5...2021-07-2242 min

The Jimbo Paris ShowJimbo Paris Show #21- Uncovering your Hidden Abilities (Wayne Forrest)Welcome to Jimbo Paris Show #21- Uncovering your Hidden Abilities (Wayne Forrest).In this episode you'll learn how to win your thoughts and grow on our own struggles.Wayne Forrest is an International Transformational speaker and Life Mastery Consultant, certified by the Brave thinking Institute in LA. He’s has shared the stage with well-known thought leaders Mary Morrissey, Matt Boggs and very recently international trainers and speakers, Jim Kwik, Mari Smith, Lisa Nichols, Marisa Murgatroyd, Jerry Rice, Diana Nyad and Kenny Loggins.Wayne says his sporting accident in 1995, leaving him C5...2021-07-2242 min

Coaching With A PurposeEpisode 32: Jerry Handley- Viking Performance TrainingJerry Handley drops by to share his background and experience within Strength & Conditioning. Discusses the benefits of the weight room, bringing strong man training/competitions to WV, and creating a unique atmosphere/impact that athletes never forget.2020-10-1900 min

Little Brown Dog ProductionsEpisode 8 - Vonderhaar's Catering - Jerry BoehnerFor Better or Worse is a Little Brown Dog Productions podcast designed to help couples plan their wedding day by introducing them to the best wedding professionals in the Greater Cincinnati Area. --- Support this podcast: https://anchor.fm/larry-handley/support 2020-03-1513 min

ROI’s Into the Corner Office Podcast: Powerhouse Middle Market CEOs Telling it Real—Unexpected Caree...Bram Kleppner, CEO, Danforth PewterBram Kleppner has been CEO of Danforth Pewter since 2011 and has successfully turned around what was a loss-making business and led the company to seven straight years of growth and profitability. Under his direction, Danforth has expanded its network of company-owned retail stores and has enjoyed dramatic growth in its online businesses. Bram has successfully acquired and integrated three other companies into Danforth. He has instituted company-wide profit-sharing and partially paid maternity leave. In 2015 he converted the company’s electricity use to 100% solar power and has recently committed to moving the company to zero fossil fuel use. This year, Bram le...2019-01-2951 min

The Growth Hub PodcastAllen Gannett - CSO at Skyword - The Creative Curve: Four Steps To Becoming An Ingenious MarketerOne of the great things about marketing is that it requires you to be both analytical yet creative, and perhaps there are fewer people who know as much about both sides of this coin as Allen Gannett, CSO at Skyword. Allen is Founder and former CEO of TrackMaven, a SaaS marketing analytics platform, and author of The Creative Curve, a book that breaks down the four laws of creativity. In this episode we bring these worlds together as we explore the science behind creativity to understand how we as marketers can create things that are both novel and valuable. With...2019-01-0738 min

This Retro LifeEpisode Sixty Four: Nicholas ArnoldThey were the superstars of their time. Jerry Lewis and Dean Martin were a comedy duo that took the world by storm n the 1940's and 1950's. And in 2018 they are still finding new fans just like Nicholas Arnold. Who found a calling in life thanks to his ability to sound, look and act just like Jerry Lewis. 2018-08-2722 min

Get Strong or Die!Get Strong or Die – Episode 9 – with Jerry HandleyMy guest is the one, the only, Jerry Handley!!2018-06-281h 06

Business Beyond Usual#103 - An Ambassador, A Senator, and An International EconomistMBA students are surrounded by experts on business and the economy, so for this episode, Host Ramu Annamalai talks to several of them at Michigan Ross to get their reflections on the U.S. presidential election and the future of the global economy.Guests include:Ambassador Ron Weiser, former president of the Michigan Republican Party;Senator John Dingell, 30-term US Senator and recipient of the Presidential Medal of Freedom;Michigan Ross Professor Marina Von Whitman, the first female to serve on the President’s Council of Economic Advisors and former director of...2016-12-0240 min