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Showing episodes and shows of
Jerry Washington
Shows
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP934 2025 Year In Review Part 2 of 3
On this weeks show we continue our look back at the music that has impacted the show during the year 2025. This week you will hear music from Busy Signal. Chezidek, Jelliss, Kenya Eugene, Earl 16, The Georgetown Orbits, Solo Banton, Inna Vision, Cocoa Tea & King Jammy, Clinton Fearon, Glen Washington, Pachyman, The Breadwinners, Linval Thompson, Niney The Observer, Khago, Clive Matthews, Tony Chin, Micah Shemaiah, Courtney John, Tenor Blue, Nga Han, Medisun, Baby Cham with Stephen and Damian Marley, Eek A Mouse, Luciano, The Co-Operators, L'Entourloop, Eesah, Irie Souljah, Indra, Roots Archtects, Yeza & Rory Stonelove, Lila Ike, and Jhazahra. Also...
2026-01-03
4h 38
General Fitness Companycast
Trials and Tribulations | Cuts, Cardio, and Conversation (S12E8)
In this episode of Cuts, Cardio, and Conversation we dig into the trials and tribulations that shaped us. Jackie shares a story about a roommate who taught her that when people tell you who they are, believe them. Ashley reflects on her brother training for an Ironman and the simple reminder to just do the thing and give yourself permission to try. Jerry brings in a look at the Blue Zones and how community shapes longevity.We laughed, we learned, and yes, we probably said “trials and tribulations” ten times before the intro ended. Tune...
2025-12-08
33 min
GOD: An Autobiography, As Told to a Philosopher - The Podcast
259. Jerry & Abigail: An Intimate Dialogue- Pilgrimage, Prophecy, and the Call of a Woman’s Life
Questions? Comments? Text Us!In this week’s episode of Jerry & Abigail: An Intimate Dialogue, Jerry L. Martin and Abigail L. Rosenthal explore how God communicates through intuition, dreams, insights, and the quiet promptings that redirect a life. Their conversation speaks directly to listeners who wonder why God can feel hidden and how to recognize a true divine nudge.Jerry reflects on the moment he heard the message “Your work here is over,” a turning point that led him away from a successful Washington career and toward writing God: An Autobiography. He describes how inn...
2025-11-27
1h 11
CEOs You Should Know: Washington DC
Jerry Shapiro, President and Aaron Shapiro, Business Development Manager of Shapiro & Duncan, Inc. - CEOs You Should Know: Washington, DC
Jerry Shapiro became President of Shapiro & Duncan in 1993, after mastering the economics of the mechanical contracting business as a member of our estimating team from 1978 to 1993. As President, Jerry oversees business development activities as well as operations of the Service, Design Build and Estimating Departments. He also reviews and approves final bids and job cost budgets. In addition, he takes a lead role in communication with subcontractors, vendors and general contractors. Jerry has a Bachelor of Science in Electrical Engineering from the University of Maryland.See omnystudio.com/listener for privacy information.
2025-11-20
24 min
CEOs You Should Know: Washington DC
Jerry Shapiro, President and Aaron Shapiro, Business Development Manager of Shapiro & Duncan, Inc. - CEOs You Should Know: Washington, DC
Jerry Shapiro became President of Shapiro & Duncan in 1993, after mastering the economics of the mechanical contracting business as a member of our estimating team from 1978 to 1993. As President, Jerry oversees business development activities as well as operations of the Service, Design Build and Estimating Departments. He also reviews and approves final bids and job cost budgets. In addition, he takes a lead role in communication with subcontractors, vendors and general contractors. Jerry has a Bachelor of Science in Electrical Engineering from the University of Maryland.See omnystudio.com/listener for privacy information.
2025-11-18
24 min
General Fitness Companycast
Episode 7: Cuts and Cardio: When to Know Your Limits
Yo, what's going on Broccrates! In this week's Cuts, Cardio & Conversation, we're diving into knowing your limits. Whether that be physically, mentally, or emotionally we have to test those boundaries, but not live on them. We talk about how the season of nature reflect the seasons of our life, and what your bod, hair, and skin need to thrive in each one. It's all about balance: knowing when to push, when to pause and how to stay grounded through ever season.What You'll Hear Today:Seasons & Self-Awareness: Why nature's cycles reflect your own...
2025-10-31
31 min
The I Love CVille Show With Jerry Miller!
Washington St (3-3) at UVA (5-1, 3-0), 630PM, SAT; Virginia Is -17.5 Favorite, #18 In The Country
The Jerry & Jerry Show headlines: Washington St (3-3) at UVA (5-1, 3-0), 630PM, SAT Virginia Is -17.5 Favorite, #18 In The Country Storylines For UVA Coming Out Of Bye Week Coach Elliott Dismisses OT Wallace Unamba Inside The ACC: The Good, The Bad & The Ugly #12 Georgia Tech at Duke (-2.5), 12 PM, SAT, ESPN Louisville at Miami (-13.5); SMU at Clemson (-.8.5) UVA Hoops Has Exhibitions Vs Vandy & Villanova Read Viewer & Listener Comments Live On-Air Jerry Ratcliffe & Jerry Miller were live on The Jerry & Jerry Show! The Jerry & Jerry Show airs live Tuesday from 10:15 am – 11:15 pm on The I Love CVille Network. Wa...
2025-10-14
43 min
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP921
This weeks show starts off with classics from Burning Spear, Dennis Brown, Earl Sixteen, Sylford Walker, Bim Sherman, Ja-Man All Stars, Ziggy Marley & The Melody Makers, Everton Blender, Glen Washington, Tony Rebel, Ini Kamoze, Luciano, Israel Vibration, The Mighty Diamonds, The Itals, Barry Brown, Prince Alla & Tappa Zukie, Lincoln Thompson, Groundation, and Midnite. New music this week comes from Rasta Jahlor & Calibration Alert, Iotosh, Micah Shemaiah and The Autos, Mortimer & The Zion I Kings, Lutan Fyah, Little Kirk and Irie Ites, Johnny Osbourne & Tarrus Riley, Stevie Face, Ruckus & Sean Paul, Nat Birchall, The Co-Operators, Kosmo Sound, DJ Saeg, Lila...
2025-09-27
4h 34
General Fitness Companycast
Episode 6: Cuts, Cardio, and...Shortcuts
In this episode of Cuts, Cardio and Conversation me and Jacqui dive into the truth about shortcuts. From fitness fads to life hacks, we explore why the quick route almost always leads to setbacks and how a consistent approach builds lasting results.Ashley couldn't join us this week, but the conversation still packs plenty of value (and maybe a little tough love) about resisting the easy way out and choosing the steady path forward. Thanks for listening, and as always, keep good company. What You'll Hear TodayWhy...
2025-09-20
26 min
The Fishin' Hole with Hurricane Jerry
Guide Ide Fishing of Walworth County hooks with Fish On Guide Services of Port Washington
This week is a unique show as we talk with Doug and Ed Ide of Guide Ide Fishing and Ruben and Tracy Ojeda of Fish On Guide Service out of Port Washington. This is a first and won't be the last as we talk with all 4 on the show from Port Washington. Tune in as we talk bass, panfish, trout and salmon all jam packed in one show!
2025-07-23
20 min
Flipping Mastery Podcast
The Worst Regulation For Wholesalers Just Passed in Washington (HB 1081)
Another state just passed regulation. This time it’s Washington state and this new law is perhaps the most damaging regulation to wholesalers so far. This is different than anything we’ve seen so far. I’m going to break it down for you on this podcast and stay to the end, because there might be 1 loophole that could be the saving grace for wholesalers.Join Jerry's Agent/Investor Team!https://flippingmastery.com/rec/This podcast was originally released on YouTube. Check out Jerry Norton's YouTube channel, with over 2,700 videos on all things wholesaling and fl...
2025-07-13
08 min
General Fitness Companycast
Episode 2: Client Chaos & Ranch Dressing Confessions
In this episode, a therapist, a hairstylist, and a trainer walk into a mic…and swap stories about the wild world of client relationships. We’re talking awkward encounters, emotional landmines, manipulative moments, and one unforgettable ranch dressing disaster. It’s honest, hilarious, and just a little bit unhinged (in the best way).What You’ll Hear Today:How client relationships play out in the gym, the salon, and the therapy roomThe wildest, weirdest, and most uncomfortable client experiences we’ve hadHow to deal with manipulative behavior without losing your cool...
2025-07-12
38 min
Hoppy Dudes
4th of July in Washington DC - All American Idiots
Jerry and Lee revisit trips to Washington DC for the 4th of July in 1984 and 1984. It was The Beach Boys on the National Mall with Ringo Starr and John Stamos on Drums, The Ojays, America and Three Dog Night to name a few. It was a party to celebrate America's birthday and they were there to celebrate and take in all the sights and sounds of nearly a million party hungry Americans. In honor of DC, they taste 3 beers from DC Brau. A truly patriotic and hoppin' good time for all! And of course, a lot of historic nonsense!
2025-06-27
50 min
Cleaning Processes with Jerry
Food Safety With Marcus Washington
SummaryIn this episode of Cleaning Processes, Jerry Bauer interviews Marcus Washington, who shares his journey in the food sanitation and safety industry. They discuss Marcus's educational background, his transition into the chemical sales industry, and the importance of training and customer relationships in the cleaning sector. The conversation also highlights the emphasis on chemical safety and the various roles Marcus has taken on throughout his career, including consulting and managing personal life with farm animals.TakeawaysMarcus Washington has a diverse background in food safety and...
2025-06-16
23 min
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP906
This weeks show starts off with classic selections from Pablo Moses, Burning Spear, Junior Delgado, Milton Henry, The Gladiators, Dennis Brown, General Plough, Johnny Clarke, L.Harris, Wayne Wade, Hugh Mundell, Freddie McKay, Black Slate, Michael Palmer, Delroy Williams, Carlton & The Shoes, Inner Visions, Midnite, Richie Spice, Sanchez, & Buju Banton. New Music this week comes from Sun Shade, Riddem Nation, Glen Washington, Soul Shot feat. Duke Robillard & Andy Bassford, Cocoa Tea, Baltimores, Groundation, Zikki with Bost & Bim, King Kong, Dubarise & Jelliss, Pachyman, The Breadwinners, The Roots Architects, Elastica Dub & Don Hartley, Dougy & Brother Culture, Subatomic Sound System & Screechy Dan...
2025-06-07
4h 57
The Boomer Effect
It's Your Money - Not Washington's
Jerry is joined by Ashley Klingensmith, Regional Vice President at Americans for Prosperity. Their discussion covered the Extension of the 2017 tax cuts enacted through the Tax Cuts and Jobs Actwww.protectprosperity.com click on “Take Action” Just 30 seconds to go to your 2 U.S. Senators and your member of CongressWe need to combat inflation. Higher than it’s been in 40years. If Congress fails to extend this every then Americans will experience a tax hike. What happens to the small business owner and consequently their employees. The number of jobs that will be affected will be impactf...
2025-04-24
34 min
jerrystewartusa
"Washington Monument Plaque"
Normally, when the Washington Monument is honored during our America's Father's Day week, we are honoring God because he is our Nation's Father. However, allow me to give us a little "spin" on this story this week. HINT - Why was the Plague at the very top of the Monument placed so high that not one human eye can see it? HINT Tip - Maybe it's meant for only God to see??? Think about it! Jerry Stewart
2025-01-03
05 min
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry 2024 Year In Review Part 2 EP885
This week is Part Two of our look back at the year 2024 in Reggae Music. You will hear selections from Nadia McAnuff, Perfect Giddimani, Tarrus Riley, The Roots Architects, Etana, Cultural Warriors with Eek A Mouse, Manudigital, Rebelution, Winstrong, ReniGad, King Kong, Benjammin and The 18th Parallel, Soom T, Johnny Clarke, I-Taweh, The Green Lion Crew, Zion I Kings, Glen Washington, Dubmatix & Manwel T, Jah Myhrakle, Skari, Mykal Rose and Subatomic Sound System, The Hempolics, Linval Thompson and JonQuan, Soulmedic, Scientist, AbiYah Yisrael, Bugle, Twan Tee, Mackheean, Starlight & Med Dred, Meta & The Cornerstones, Alpha Steppa, Nga Han and many...
2025-01-03
4h 16
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP882
This weeks show starts off with classics from Eek A Mouse, Israel Vibration, Gregory Isaacs, Peter Tosh, The Wailing Souls, Dennis Brown, Junior Murvin, Tetrack, Cultural Roots, Little Roy, Ken Boothe, Martin Campbell, Black Uhuru, Robert Lee, and Hempress Sativa. New Music this week comes from Glen Washington, Nga Han, Professor Skank, Kumar and The Green Lion Crew, Ras Demo and Krak In Dub, Anthony B, Queen Omega, Soul Rebel, The Hempolics, Afrikan Simba, Joe Yorke and the Co-Operators, King Jammy, Manwel T, Gary Clunk and Learoy Green, Footsie & Adam Prescott, Protoje, Bugle, and Agent Sasco with Lila Ike'. C...
2024-12-14
4h 36
Shades In Justice Podcast with Dr. Hill
SHADES IN JUSTICE EP 30 - Dr Evelyn Hill & Alan Washington | American Author
Show Notes for Shades in JusticeEpisode Title: “Exploring Justice Through the Lens of Literature”Hosts: Dr. Evelyn HillGuest: Alan Washington, American AuthorDr. Evelyn Hill welcomes American author Alan Washington to Shades in Justice in this thought-provoking episode. Together, they dive deep into the role of literature in understanding justice, equality, and the complexities of American society. Alan shares insights from his work, shedding light on how stories can bridge gaps in understanding and create pathways toward empathy and change.Key Discussion Points:Literature as a Mirror for Society:How stories refle...
2024-11-14
34 min
Outstanding
Ep. 133: How to Think Biblically About the Economy with Jerry Bowyer
It is safe to say that many Americans are concerned about the economy but are not sure what would help turn it around. Host Joseph Backholm is joined by Jerry Bowyer, an investment manager, author, and economy expert, to offer guidance on how Christians can think biblically about the economy. First things first, what does the Bible say about the economy? How did certain economic situations affect Jesus’ preaching and teachings? Leaning on scripture, Jerry offers a biblical perspective on all things economics, from price gauging to tariffs, and how America can achieve a pro-growth, pro-sharing economy. Re...
2024-09-17
55 min
A HIRED CALLING!
Dr. Jerry Washington | Simulated Realities | 003
summaryIn this conversation, Derek Wilson interviews Dr. Jerry Washington about his career transition from the military to civilian life. They discuss topics such as luck, job satisfaction, and finding a sense of importance in one's work. Dr. Washington shares his perspective on luck and how it relates to being prepared for opportunities. They also explore the concept of job satisfaction and the importance of finding fulfillment outside of work. The conversation highlights the need for veterans to redefine their identity and find satisfaction in various aspects of their lives. In this conversation, Derek Wilson...
2024-09-10
51 min
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP863
This weeks show starts off with musical rasta anthems from Peter Tosh, Wayne Wade, Burning Spear, Black Uhuru, Xana Romeo, Culture, Dennis Brown, The African Brothers, Barry Brown, The Twinkle Brothers, Prince Far I, Early B, Wadadah II, Mark Wonder, Rapha Pico & Nga Han, Ziggy Marley, Stephen Marley, Garnet Silk, Jah Melodie,and Roaring Lion. New music this week comes from The Roots Architects, Jah Myhrakle, Winstrong, Perfect Giddimani, Glen Washington, Winstrong, CJ Joe & Norrisman, Kumar & The 18th Parallel, Frankie Paul & U-Brown, Sailor Jane, Soom T with Krak In Dub, Ras Jem, and The Green Lion Crew with Darrio. A...
2024-07-27
4h 30
General Fitness Companycast
#11-69 How Do I Get Rid of This?
I've been asked countless times "Jerry, how do I get rid of this?" There is a way to spot treat when it comes to your body, but it's probably not the way you would think. Tune in to find out how to get rid of muffin tops, bat wings, and thunder thighs. 😏 --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2024-05-31
12 min
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP829
This weeks show starts off with classics from Dennis Brown, Barrington Levy, Don Carlos, Barry Brown, Sugar Minott, Cultural Roots, Patrick Andy, The Officials, Israel Vibration, Sharon Little, Freddie Mckay, Ricky Storm, Prince Alla, Glen Washington, and Johnny Clarke with Jah Stitch. New music this week comes from Prince Fatty, Nga Han, Derajah and the 18th Parallel, Marlon Asher with Tarrus Riley and Capleton, Sizzla, Luciano, F.Y.A.H. with Alborosie, Tony Williams Gad, Romain Virgo, Khalia with Shaggy, Gregory Isaacs and Ras Shiloh, AJ Brown, Amanda Julien, Little Roy, Marcia Griffiths, Pachyman, Zvuloon Dub System, Killlah Keys...
2023-11-11
4h 24
Unarmored Talk
"Simulated Realities" - Book Release Interview on Generative AI with Dr. Jerry Washington
Send us a textMeet Dr. Jerry Washington, a United States Marine Corps Veteran and the soon-to-be author of "Simulated Realities." Dr. Washington, fueled by his fascination with AI, embarked on his writing journey when OpenAI launched ChatGPT. His vision of using AI language models to promote media literacy and critical thinking is truly remarkable.During our conversation, we explored the beauty of language and the power of metaphors. As we delve deeper, we promise to enlighten you about the unparalleled implications of Generative AI on professional development. It's not a form of cheating but...
2023-10-30
19 min
Podcast For A Lost Nation
Advice Democrats Don't Need Right Now From Washington Post Columnist David Ignatius
In his most recent column, Washington Post Columnist David Ignatius argues that Joe Biden should not run for President in 2024. In this Episode of Podcast For A Lost Nation Jerry Gallagher Respectfully Disagrees with Mr. Ignatius.
2023-09-14
08 min
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP818
This weeks show starts off with music from Ini Kamoze, Black Uhuru, Clinton Fearon, Glen Washington, Don Carlos, Patrick Andy, Peter Broggs, Winston Francis, Fred Locks, Freddie McKay, Prince Alla, Mike Brooks, Barry Brown, Culture, Burning Spear, Misty In Roots and Luciano with Cocoa Tea. New music this week comes from Cultural Warriors with David Hinds, Jerry Johnson, F.Y.A.H., Ras Sparrow, Martujah, Johnny Osbourne, Little Roy, Abiyah Yisrael, Derajah and the 18th Parallel, Alborosie, Mikey Dub and Tharara, Soon T and Reggae Roast, and Ranking Joe. Also this week we ride the Jah Disciple Riddim and...
2023-08-12
4h 25
A Dose of Hope Radio
ADOH RADIO PRESENTS EPISODE 124: FEAT. BULLY MAGAZINE CREATOR KIMBERLY Y. GRIFFIN AND NEWCOMER JERRY WASHINGTON, JR. WITH HIS HOT NEW WORSHIP SINGLE
LIVE – WED., AUGUST 9, 2023. This episode will feature inspirational music, positive inspirations, and Kimberly Y Griffin: A Bronx New York native who resides in Virginia Beach, Virginia. She pursued her master’s degree at Purdue University. She’s a full-time Community Health Epidemiologist for the public health department, with a background in mental health. Kimberly has become an entrepreneur gaining the titles, executive publisher of Bully Magazine, children's author, advocate for depression, speaker, and founder of a nonprofit 501(c)3 Support Joeys Heart. She’s a mother of three sons and a grandmother of two. She’s been a guest on numerous p...
2023-08-09
58 min
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP812
This weeks show starts off with classics from Wayne Jarrett, Yabby You, Leroy Smart & Prince Hammer, Junior Murvin and the Upsetters, Jackie Mittoo, Zap Pow, Martin Campbell, Johnny Osbourne & Aswad, Freddie McGregor, Barry Brown, Michael Rose, and John Holt, New music this week comes from Hempress Sativa, Derajah, Ken Serious, Ras Negus I, Ras Jem, Jah Torch, Macka B, Keith & Tex, Sean Paul with Beres Hammond, Glen Washington, Jerry Johnson Aleighcia Scott, Mutabaruka, Reggae Roast with Mr. Williamz, Richie Phoe & Kingston Express with Horseman and Earl 16 and Radikal Guru with Cheshire Cat and Vale. Also this week we ride...
2023-07-01
4h 16
The American Enterprise Manifesto: My America's Vision of Peace and Nonviolence for Humanism
READ USA TODAY: WASHINGTON SENT MORE THAN $1.3 BILLION TO CHINA & RUSSIA & WE ARE OPENING THE BOOKS.
WHILE USA IMPOLDES CHINA EXPLODES FOLLOWING REPRINTED FROM WWW.OPENTHEBOOKS.COM READ USA TODAY: WASHINGTON SENT MORE THAN $1.3 BILLION TO CHINA & RUSSIA & WE ARE OPENING THE BOOKS.WASHINGTON SENT $1.3 BILLION TO CHINA RUSSIA & WE ARE OPENING THE BOOKS USA Today just published our editorial exposing taxpayer payments to the adversarial nations of China and Russia. We co-authored the piece with U.S Senator Joni Ernst (R-IA). Your tax dollars are trickling down to everything from Russian podcasts to a cartoon exhibition to Wuhan research. And we’ve got the receipts.READ USA TODAY: WASHINGTON SENT MOR...
2023-06-28
31 min
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP811
This weeks show kicks off with music from Burning Spear, Raging Fyah, Johnny Clarke, Protoje, Max Romeo, Mighty Diamonds, Barry Brown, Earl Zero, Jah D, Bob Marley & The Wailers, Mighty Fantels, Culture, Junior Reid, Charlie Chaplin, Nat Birchall and Al Breadwinner, Vaughn Benjamin, and The Midnight Riders. New music this week comes from Hempress Sativa, Dean Fraser, Glen Washington, Tony Chin, Yeza, Perfect Giddimani, Johnny Osbourne, Keith & Tex, Stinging Ray, Jahmmi, Calibration Alert, Phonosonics, Sister Julie, Simha & Nga Han, Little Roy, I Taweh, Quad Nelson, Reggae Roast with Mr. Williamz, Micah Shemaiah, Alborosie, and Jah Version. Enjoy...
2023-06-24
4h 42
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP810
This weeks show starts off in a classic style with music from Peter Broggs, Hugh Mundell, Al Campbell, Culture, King Jammy, Carlton Livingston, Delroy Williams, Black Uhuru, Burning Spear, Aswad, Zion Albert, Freddie McKay, Delton Screechie, Morvin Brooks, Robert Dallas, Jackie Edwards, and Cornel Campbell. New music this week comes from Glen Washington, Renegad, Fantan Mojah, CJ Joe, Itaweh, Stevie Culture, Joe Yorke, Little Roy, Spellbreakers, Kingston Express & Richie Phoe, Groundation & Brain Damage, Capleton, Inna Vision, Mellow Mood with Paolo Baldinidubfiles, and the Dub Pistols with Cheshire Cat. Enjoy! Peter Broggs - Jah Jah Voice...
2023-06-10
4h 13
Cannabiz New York
An Introduction to Cannabiz New York with Elizabeth Kase, Esq. and Hon. Jerry Kremer
In this initial episode of Cannabiz New York, Elizabeth Kase, Esq. and Hon. Jerry Kremer, two recognized leaders in the cannabis industry, share why and how they entered the cannabis space, the current state of cannabis regulations and licensing in New York, and what you can expect in future episodes of Cannabiz New York. About Elizabeh Kase, Esq. Elizabeth Kase, Esq. joined Ruskin Moscou Faltischek in October, 2021 as Co-Chair of the firm’s Cannabis Law practice group. Elizabeth is recognized as a leader in NY’s Cannabis regulatory practice space and brings her exceptional experience in criminal defense work and...
2023-03-28
21 min
Hillbilly Horror Stories Paranormal Podcast
HHS Presents Macabre Misfortunes Ep 49 Washington Irving Bishop
Jerry & Tracy discuss Jerry's health and the fascinating story of Washington Irving Bishop, a mentalist from the 1800's who suffered a tragic end. Advertising Inquiries: https://redcircle.com/brands
2023-02-11
24 min
Late Night Radio with Jerry Royce Live!
LATE NIGHT WITH JERRY ROYCE LIVE & KELLY HOLLAND - EP 833 w/Monique Washington
Monique Washington is a dedicated author and public speaker who has published over 14 books which can be found at Barnes & Noble and Amazon. Her knack for providing inspiration and encouragement has touched the lives of viewers and listeners all over the US. Monique has been featured in numerous publications and broadcasts to include Voyage ATL Magazine, Younique Magazine, and K Sound Magazine. She has also founded her own publishing company-The Beginning Publishing Company which she established to assist new and upcoming authors. Monique is known for her positivity and ability to help women and men alike not only through her...
2023-01-27
46 min
Late Night Radio with Jerry Royce Live!
LATE NIGHT WITH JERRY ROYCE LIVE & KELLY HOLLAND - EP 833 w/Monique Washington
Monique Washington is a dedicated author and public speaker who has published over 14 books which can be found at Barnes & Noble and Amazon. Her knack for providing inspiration and encouragement has touched the lives of viewers and listeners all over the US. Monique has been featured in numerous publications and broadcasts to include Voyage ATL Magazine, Younique Magazine, and K Sound Magazine. She has also founded her own publishing company-The Beginning Publishing Company which she established to assist new and upcoming authors. Monique is known for her positivity and ability to help women and men alike not only through her...
2023-01-27
46 min
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP780
This weeks show starts off with music from Peter Broggs, Culture, The Inturns, Junior Byles, Michael Prophet, Jackie Mittoo and the Brentford Rockers, The Heptones, Scotty, Lloyd Parks and Glen Brown, Dennis Brown & Dillinger, Al Campbell, Gregory Isaacs, Johnny Osbourne, and Bob Marley and The Wailers. New music this week comes from Glen Washington, Indra, Raging Fyah and Josie Wales, Beres Hammond, Phoenix City All Stars, SunDub, MediSun, Dub and Bases, Debbie DeFire, Sizzla, and Green Lion Crew featuring Zuggu Dan & Iotosh. Also this week we interview Dean From Philly's own Jah People Band and Dan From t...
2022-11-20
3h 00
To The Points with Jerry Azumah
Washington Commanders at Philadelphia Eagles. Monday Night Football. The unbeaten Eagles are clicking on all cylinders. NFL Week 10.
What's Up Football Heads. Former NFL veteran, Jerry Azumah back with another episode of the "To The Points" Podcast." Monday Night Football for Week 10 of the 2022 NFL season features a NFC East battle between the Washington Commanders and the last remaining unbeaten team in the league, the Philadelphia Eagles. Also, Zoom's Bets, the Eagles are huge favorites in this game but find out why is Washington's Running Back Antonio Gibson the key to watch in this game. "To The Points" is produced by Chris Rouse. Music by @Alist_muzik.
2022-11-15
02 min
To The Points with Jerry Azumah
Washington Commanders vs. Chicago Bears: Who to pick, why Justin Fields will feel the heat, plus special guest Charles "Peanut" Tillman
In Episode One of "To The Points," seven-year NFL veteran Jerry Azumah gets you up to speed on this week’s Thursday Night Football matchup at Soldier Field, featuring the orange-clad Chicago Bears vs. the reeling Washington Commanders, who have lost four games in a row. Special guest, Charles “Peanut” Tillman, also stops by to dish on the Thursday Night showdown. What matchups should you watch? Who to bet on? Over/under? That and more in Jerry’s debut episode. "To The Points" is produced by Sam Brief. Music by @Alist_musik.
2022-10-13
05 min
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP770
This weeks show starts off with music from Pablo Moses, Hugh Mundell, Patrick Andy & Yabby You, Bobby Ellis, Third World, Dennis Brown and Ranking Joe, The Mighty Diamonds, Bob Marley & The Wailers, The Twinkle Brothers, Ini Kamoze, and Barrington Levy. New music this week comes from Mellow Mood, Tanya Stephens and Nadine Sutherland, Sister Julie, Young Garvey, Jahdan Blakkamoore, Israel Starr, Jimmy Cliff, Glen Washington and Vernon Buckley, Protoje with Jesse Royal, Essah and Silly Walks Discotheque, and Little Lion Sound featuring Chezidek, Anthony B, and Brother Culture. also this week we work in some Aswad tracks in memory o...
2022-09-04
3h 00
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP768
This weeks show starts off with classics from Errol Alphonso, Brent Dowe, The Gladiators, The Abyssinians, Willie Williams, Cocoa Tea, Mikey Spice, Bob Marley & The Wailers, Joe Higgs, The Congos, Johnny Clarke, and Pablo Gad. New music this week comes from Sevad, Protoje and Jesse Royal, Jimmy Cliff, Sgt. Remo, Israel Starr, Mykal Rose, Mikey General, Vanzo, Brother Culture, and The Hempolics with Macka B. Also this week we ride the Mighty Kuchie Riddim featuring Many More, Da Real Storm, and Lutan Fyah. In The Dub Zone you will hear dubs from Disrupt, Some Dub Stories, The Pro...
2022-08-21
4h 28
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP767
This weeks show starts off with classics from The Itals, Misty In Roots, Barry Brown, The Congos, Talisman, Dennis Brown, Bob Marley & The Wailers, Midnite, Cornell Campbell, and More Relation. New music this week comes from Jimmy Cliff, I-taweh, Keith & Tex, Taken Jha Fakoly, Glen Washington and Vernon Maytone, Ione Angeles with Tony Chin, UB40, and Protoje with Jesse Royal. Enjoy! The Itals "Truth Must Reveal" from Brutal Out Deh on Nighthawk Records Barry Brown "Fittest of the Fittest Part 1" from Praises on Pressure Sounds Misty In Roots "Dance Ha...
2022-08-14
2h 59
The Giant Insider Podcast
Episode 92B -- WASHINGTON COMMANDERS POD JOINS US!
Deonte Hallums of the Tae and Todd Washington Commanders podcast joins us behind enemy lines to discuss the Washington Commanders' offseason moves and gives us his outlook for the season. Of course, we also take your Twitter questions and cover Jerry's mission in Big D (at the very end). Enjoy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2022-07-15
55 min
The Giant Insider Podcast
Episode 92B -- WASHINGTON COMMANDERS POD JOINS US!
Deonte Hallums of the Tae and Todd Washington Commanders podcast joins us behind enemy lines to discuss the Washington Commanders' offseason moves and gives us his outlook for the season. Of course, we also take your Twitter questions and cover Jerry's mission in Big D (at the very end). Enjoy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2022-07-15
55 min
A Sense of Centerville and Washington Township
Interview with Trustee Jerry Strange- Recollections of Normandy Farms, Aaron Nutt Jr Cottage
Susan talks to Jerry Strange, Trustee of Centerville-Washington History about his move to Centerville in the early 1960s and what life was like during that time. Jerry was a professor at the University of Dayton for 40 years. In this interview, he reminisces about his time with Centerville Diversity Council, Normandy Church, and Centerville-Washington History. Jerry reflects upon living in a pluralistic society and the benefits of diversity in the Centerville and Washington Township area.
2022-03-16
50 min
Momenta on the Main Line
Episode #4: Jerry Washington
In this episode Drs. Joanna & Ilan sit down with our friend, and owner of General Fitness Company, Jerry Washington. Jerry shares a bit about his background starting out as a mediocre athlete to becoming an NCAA All-American sprinter, including some unforeseen training approaches that helped him tie together his movement patterns, as well as the road that led him to become a personal trainer.Jerry also shares his perspective on “keeping good company”, avoiding burnout, how he maintains his positive mindset and how that approach helps to define the environment in his training studio, how to meet peop...
2022-02-21
1h 11
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP741
This weeks show starts off with classic selections from the Wailers, The Wailing Souls, Sylford Walker and Trinity, Barry Brown, Gregory Isaacs, The Twinkle Brothers, Earth & Stone, Larry Marshall, Junior Brown, Hugh Mundell, Dezarie, Midnite, & Martin Campbell. New music this week comes from The Upper Cut Band with Glen Washington and Luciano, Nga Han, Hirie with Arise Roots, Collie Buddz with Bounty Killer, The Moon Invaders, The Georgetown Orbits, Fyah George, Chino, Sister Julie, Black Am I with Kabaka Pyramid, and Juicy's Empire with Anthony B and Tiwony. Also this week we ride the Fu Manchu Riddim as well...
2022-02-04
4h 22
General Fitness Companycast
3 Questions w/ Jerry Washington
This was such a fun episode. I've had this in the back of my mind for a little while now. I wanted to interview myself with a British accent. Why? I don't know, I just thought it would be fun and it really was. I hope you enjoy listening to this episode as much as I did making it. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2022-01-29
22 min
The American Enterprise Manifesto: My America's Vision of Peace and Nonviolence for Humanism
“Washington is Burning” the I Ides of January 6th (a sequel to “Rome is Burning” ... the ides of March)
Do you really believe that January 6th, 2020 was an insurrection to over throw our government? If you do then Pelosi ordering 25,000 national guard to deploy around her in the capital, to prevent rape, was in America’s best interest. While our new President, that day, signed 40 of 70 executive orders to open the boarders to anyone who could get here in one piece, despite how and why they are here. That will not cost Americans one dime or our sovereignty. That the Keystone pipeline shut down would save America from fossil fuels to be emissions free by 2035, is apolitical. And by...
2022-01-07
40 min
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP732
This weeks show starts off with classics from Frankie Paul, Barrington Levy, Half Pint, Tenor Saw, Johnny Osbourne, Sugar Minott, Gregory Isaacs, Dillinger, Michael Prophet, Cornell Campbell, Black Crucials, The Wailing Souls, and Wayne Jarrett. New music this week comes from Max Romeo, The Mighty Diamonds, Christos DC, Glen Washington, Macka B, Aleighcia Scott, CJ Joe, Junior Kelly, Prezident Brown, Anthony B, Perfect Giddimani, and Jonquan and Associates featuring JonnyGo Figure. Also this week we ride the Raging Storm Riddim, The Believer In Love Riddim, as well as the Blaze Riddim featuring artists like Jah Lil, Dan Gio, Luke D...
2021-11-28
4h 19
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP731
This weeks show starts off with music from Peter Tosh, Midnite, Glen Washington, Mikey Dread, Lucky Dube, Barrington Levy, Pablo Moses, Lee Scratch Perry, Mighty Diamonds, Bunny Wailer, Alton Ellis, The Silvertones, Horace Andy, Devon Irons, and Linton Kwesi Johnson. New music this week comes from Micah Shemaiah, Mark Wonder, Paul Fox, Arkaingelle, Johnny Clarke, Burning Spear, Jubba White, Tarrus Riley, Green Lion Crew, Prezident Brown, Black Am I, Onton, Freddie McGregor, Nature Ellis, and Jonquan and Associates with JonnyGo Figure. In The Dub Zone this week you will hear dubs from Jallaanzo, Indica Dubs & Vibronics, Drew I...
2021-11-19
4h 40
Sounds of the Caribbean with Selecta Jerry
Sounds of the Caribbean with Selecta Jerry EP722
This weeks show starts off with music from Clinton Fearon, Ini Kamoze, The Dub Pistols with Earl 16, The Prophets, Dennis Brown, Errol Dunkley and Ranking Dread, Junior Hibbert, Bob Marley and Barry Brown with Jah Thomas. New music this week comes from The Mighty Diamonds, Manudigital with Gregory Isaacs, Dub Shepherds with John, Kingston Express with Ranking Joe, Chezdek, Lone Ark and the 18th Parallel, Xana Romeo, Jah Cure, Glen Washington, Autarchii, Tony Melody, Bascenta, JonQuan with Carlton Livingston, Bunny General and iron Dubs, and The TLC Band. Also this week we ride the Train Is Coming Riddim and...
2021-09-19
4h 34
Snarf Talk
114 Top 10 Denzel Washington Movies
We have some news, a top 10, and what we're watching!!! We are back and start off with some extensive talk on the Oculus Quest 2, and some stock market/crypto currency talk. The stock market went wild a couple weeks ago and Chris and Jerry talk about how Chris was involved in buying some of the stocks that were blowing up. Then transitioned into buying up some crypto currency. Doge coin is a joke, but Ethereum is through the roof!! Jerry may also have stumbled upon a crypto that is gaining a lot of ground and coul...
2021-02-08
2h 09
Late Night Radio with Jerry Royce Live!
LATE NIGHT WITH JERRY ROYCE LIVE EP 708 STARRING KIMMIE KIM (HOST) & LISA DOVE WASHINGTON (PUBLISHER/AUTHOR)
JOIN KIMMIE KIM & JERRY ROYCE LIVE AND SPECIAL GUEST - LISA DOVE WASHINGTON FOR AN ENLIGHTMENT & CONVERSATION
2021-02-02
57 min
Late Night Radio with Jerry Royce Live!
LATE NIGHT WITH JERRY ROYCE LIVE EP 708 STARRING KIMMIE KIM (HOST) & LISA DOVE WASHINGTON (PUBLISHER/AUTHOR)
JOIN KIMMIE KIM & JERRY ROYCE LIVE AND SPECIAL GUEST - LISA DOVE WASHINGTON FOR AN ENLIGHTMENT & CONVERSATION
2021-02-02
57 min
Late Night Radio with Jerry Royce Live!
LATE NIGHT WITH JERRY ROYCE LIVE EP 690 STARRING KELLY HOLLAND & MONIQUE WASHINGTON
AUTHOR MONIQUE WASHINGTON SHARES HER JOURNEY IN NON-PROFIT AND AS A RETIRED MILITARY SERVICE WOMAN
2020-11-14
54 min
Late Night Radio with Jerry Royce Live!
LATE NIGHT WITH JERRY ROYCE LIVE EP 690 STARRING KELLY HOLLAND & MONIQUE WASHINGTON
AUTHOR MONIQUE WASHINGTON SHARES HER JOURNEY IN NON-PROFIT AND AS A RETIRED MILITARY SERVICE WOMAN
2020-11-14
54 min
General Fitness Companycast
Ep. 470 | You Don’t Know What You Don’t Know
In today's episode I do my best to give you a compelling reason as to why we shouldn't judge each other, but more importantly, ourselves based on what we know today. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-09-10
18 min
General Fitness Companycast
Ep. 469 | Moderation In Moderation
People who say everything in moderation, have it all wrong. Save that thinking for the gym. In life, you have to go all-out and I'll tell you why in today's episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-09-09
10 min
General Fitness Companycast
Ep. 468 | Non-Laboring Labor Day
In today's episode, I talk about a place that I ventured that I really don't like to venture into very often. Social media comments... --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-09-08
10 min
General Fitness Companycast
Ep. 467 | Change Is Inevitable
In today's episode, I briefly discussed change. I wasn't feeling well, so I meditated and while meditating, thoughts about how this company and the world, for that matter popped up in my mind. It's is interesting to think of how change affects us. But even more interesting to think of how we affect change. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-09-05
07 min
General Fitness Companycast
Ep. 466 | How Comfortable Are You II?
This is a newer version of an old episode about loving yourself and acceptance but from a completely different perspective. Turns out that there's actually a very scientific reason why you should love and respect yourself that turns out to affect the entire universe. Dead serious. Listen to the episode to find out what I mean here. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-09-04
28 min
General Fitness Companycast
Ep. 465 | Undefeated
This episode talks about wins and losses. A lot of people wish they could be undefeated and it's very possible. However, if you're not playing a sport, an undefeated life is probably a life that you would ever want. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-09-03
11 min
General Fitness Companycast
Ep. 464 | Love The Pain Away
Today I posted a video about foam rolling and I got a response about how much it hurts. This shouldn't be so I decided that it would be a good idea to talk about pain and how it actually serves a specific function in our lives. Should it be avoided? Maybe. Listen to find out. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-09-02
13 min
General Fitness Companycast
Ep 463 | Low And Slow
Today I reminisce on some business advice I got when I first started. It was very interesting to look back on that advice and to see how it compared and contrasted with my current results. Spoiler alert: I didn't take the advice. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-09-01
16 min
General Fitness Companycast
Ep. 462 | What Can Confidence Do For You?
Well, this turned out to be a week where we actually had a theme This turned to be a week where we kept on the topic of knowing yourself and hit it from different angles. I have to say that I'm very proud of myself for staying on topic, even if it wasn't on purpose. Something tells, me though that this needed to be done though and that's why it happened this way. But in the end, we'll probably never really know. Anyway... In today's episode, we're gonna talk about why confidence is important not only for yo...
2020-08-29
13 min
General Fitness Companycast
Ep. 461 | Be All You Can Be
Today's #ThrowbackThursday and I kept my promise from yesterday's episode and we're gonna chat a little bit about knowing yourself and why it's important to live your truth. It's not just for you it's for all of us. Find out why in today's episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-28
18 min
General Fitness Companycast
Ep. 460 | Be Honest
Yesterday we talked about knowing yourself. Today we're taking it a step further and saying it's also important, to be honest with yourself. After all, information is just information until it becomes knowledge that we implement in our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-27
17 min
General Fitness Companycast
Ep. 459 | Know Who You Are
This is already one of my favorite episodes as it not only is entertaining with stories and a few silly jokes thrown in there, but it's also very informative. If you've been curious about who you are and what your potential might be, then this is the episode for you. Check the links below to fill out your own personalized personality test. These are actual scientific questionnaires that psychologists use to identify individual personalities. https://www.16personalities.com/profile http://hexaco.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-26
25 min
General Fitness Companycast
Ep. 458 | Too Many Rules
Today I wanted to talk about how so many people have rules for success, yet they find that the people that follow their rules, don't have much success. Why? Well, we'll find the answer to that question in today's episode. Do forget to subscribe so you get all the episodes right when they are released. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-25
13 min
General Fitness Companycast
Ep. 457 | True Love
I talked a while ago on social media about loving others and loving yourself. I'm not gonna get into too much about loving others, but today we're gonna talk about self-care and what I do and recommend to others to stay emotionally healthy. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-22
22 min
General Fitness Companycast
Ep. 456 | History And Responsibility
This day is just filled with synchronicities. Today @ 8:20 it was the only time in history it was 8:20, 8/20 or if you use military time it (24-hour clock with seconds), this evening was 20:20:20 2020...any hoo. This was a flashback of sorts where I tried to insert a lesson about responsibility towards the end. I think it's important that you hear this one if you're trying to advance in any part of your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-21
19 min
General Fitness Companycast
Ep. 455 | The Big Fundamentals
I really wanted to call this one "Easy Stuff," but I had a last-second change of heart because I know that some of the things I talk about in this episode may not exactly be easy for you, the listener. They are simple, however, and I would highly suggest that you try to start a regimen that contains these movements that I talk about in this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-20
12 min
General Fitness Companycast
Ep. 454 | Check Yourself Before You Wreck Yourself
In today's episode, we talk about efficiency and what it means to play to your strengths. It can be simple sometimes, but not always as you try to figure out what works for you and what doesn't. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-19
10 min
General Fitness Companycast
Ep. 453 | Rule Breaker
Sometimes things that seem simple are very complex. There are times where you might have success with them, but it will turn out that you were just compensating or just not getting results that justify the effort. In fitness, that means you have to go learn the fundamentals. But in life, it means something far dire. Listen, to the parallels of fitness and life in today's episode about breaking the rules for success. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-18
22 min
General Fitness Companycast
Ep. 452 | A Throwback On Happiness
Today's throwback was from earlier last year after a run. It was a good run that actually brought a lot of clarity about happiness and the pursuit of it. If you've ever wondered how you can be happier in your life, give this episode a listen. It'll give you some insight as to how you can easily achieve it without the use of any external stimulus. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-14
15 min
General Fitness Companycast
Ep. 451 | We’re All Victims
Today I posted something on Instagram that got quite the response. See if you think this idea elicits any strong emotions for you... --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-13
13 min
General Fitness Companycast
Ep. 450 | Immerse Yourself
There are ways to learn and the best way out of all of them is to immerse yourself. In this episode, we discuss quite a few examples where we find the obvious answer to the best way for anyone to learn. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-12
11 min
General Fitness Companycast
Ep. 449 | You Can’t Buy Class
Today I want to talk about someone that I think I've helped the most and how you can use what they learned to help yourself achieve anything you want. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-11
22 min
General Fitness Companycast
Ep. 448 | Teaching Old Dogs New Tricks
A lot of people are unhappy and don't have a clue what to do. Here's a serious solution that asks you to think outside of the normal framework for decision making and gives you the answer to the question "what do you have left?" --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-08
14 min
General Fitness Companycast
Ep. 447 | #TBT Quality vs. Quantity
Today I was feeling a little run down and I minimized my workload. Thing is, sometimes the same has to apply to your fitness. You can't overwork yourself, you have to make sure you're being smart about what you're doing. In this episode, I'll give you a quick overview of what essentials you need for effective workouts if you are pressed for time or just need a bit of guidance in the gym. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-07
10 min
General Fitness Companycast
Ep. 446 | Who You Wit?
In this episode, I somehow got on the topic of rappers. I don't know how it happened, but what I talk about here is very relevant to you if you are trying to achieve anything and you are doing it on your own... --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-05
17 min
General Fitness Companycast
The Best With What You Got Monday 8-3-2020
I didn't think to be episode worthy, but good thoughts about what to do if you feel like there's a lot against you. When it comes to success you don't want really any part of it to be too easy, nor too difficult. But what you want to do is constantly challenge and test yourself to see what you can achieve. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-04
10 min
General Fitness Companycast
Ep. 445 | Story Time: You Win Some, You Lose Some Intro
Today, I was looking through some notes and I found a story that I wrote a few year back. It's a fictional story, however, we often can find more truth in fiction than in real life. Listen today to find out why being alone is not necessarily a bad thing but actually a fact of life. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-08-01
08 min
General Fitness Companycast
Ep. 444 Throwback: 3 Questions W/ John Dempsey
I really like this episode because it's a throwback to the very start of the pandemic. It was interesting to hear how I was dealing with it as a business owner. There are some nuggets in there about how to deal with adversity and how to set up your life so that when disaster strikes, which it inevitably will, you will be ready. Check out John's Podcast anywhere you listen to podcasts or click this link here to check it out on Anchor. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-07-31
22 min
General Fitness Companycast
Ep. 443 | Physio Ballz
Today, a soda machine made me think of all the uses of a physioball, so I thought I'd share a few moves that are good for strengthening and alleviating pain in the core. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-07-30
15 min
General Fitness Companycast
Ep. 442 | Which Is Better?: Mobility or Weight Training
We're going to answer the question today on what you should be spending more time on while at the gym. Mobility or weight training... --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-07-29
15 min
General Fitness Companycast
Ep. 441 | Think Like Nature
Nature is all around us and influences every part of our lives. Why not take some time to observe how it works and use it to your advantage in helping you achieve your goals so that you can have the life you want. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
2020-07-28
14 min
3 Questions
3 Questions w/ Jerry Washington, Owner of General Fitness Company.
Jerry Washington is a man who cares about his community. He's a an Army Vet. He runs his own Podcast. He's training to become a firefighter. He's also a personal trainer. He owns and operates his own gym General Fitness Company in Bala Cynwyd, PA. Today Jerry talk about how we can can get a better mindset around working out and being more healthy. He also shares how he's helping people stuck at home with his very own Fitness App. HE's also running CDC approved workouts on the Cynwyd Trail at 6 AM on Wednesdays and Fridays.
2020-04-02
28 min
On The Money with Jerry and Nick Royer Podcast
Podcast #79 Elections and the Markets with Jeff Bush of the Washington Update
It’s election year and what to expect is on everyone's mind, so Jerry and Nick have gone to their Washington Insider Jeff Bush. He’s from the Washington Update and has a lot of insight into the elections and how it’s going to affect the markets. We talk about:What he’s learned from being a Washington Insider and a Washington OutsiderHow the markets may react depending on which democratic runner gets the nod and who eventually wins in November.What he’s seeing in the other races like the Governors races and other l...
2020-03-06
15 min