Shows
On Air With HWP - The Learn to Love PodcastThe Murder of Sahra Bulle: A Mother Speaks OutA young woman’s life cut tragically short. In this episode, Fartumo Kusow, mother of Sahra Bulle, shares her story after her daughter was murdered by her estranged husband. She speaks in the hope of helping others recognize danger and protect those they love.Some stories shared are deeply personal and may be upsetting. Listener discretion is advised.Send us a messageSupport the show
2025-10-0943 min
On Air With HWP - The Learn to Love PodcastChampioning Change: Pamela Cross on Preventing Domestic Violence DeathsCan domestic violence deaths be prevented? In this powerful episode of The Learn to Love Podcast, we are joined by Pamela Cross, a legal expert, advocate, and member of Ontario’s Domestic Violence Death Review Committee (DVDRC). Pamela provides deep insights into the barriers survivors face within the legal system and the ongoing work to prevent domestic violence fatalities. We also discuss the tragic case of Kiera Kagan, a four-year-old girl whose death, linked to domestic violence, underscores the urgent need for systemic change because domestic violence deaths are preventable. Join us as we dive in...
2024-09-2549 min
On Air With HWP - The Learn to Love PodcastThe Kardashian Intervention: Unmasking the Impact of Celebrity Beauty StandardsDiscover the unspoken truths behind the glittering façade of celebrity beauty standards. Join me, Jerusha, as I lead an enlightening discussion with a panel of insightful youths—Nicole, Ritisha, Lola, Haniya, and Sarah—taking on the pervasive influence of the Kardashians and the impact their brand of glamour has on our self-perception. This heart-to-heart isn't just about calling out the often toxic beauty narratives; it's a clarion call for embracing our unique health journeys and rejecting the one-size-fits-all approach to beauty and fitness.By the end of our deep dive, you'll understand why the echo chamber of ce...
2024-01-3151 minOn Air With HWP - The Learn to Love PodcastBreaking the Mould: From Kanye and Andrew Tate to Fostering a Healthier MasculinityAre you ready to embark on a journey of self-discovery, challenge societal norms, and work towards promoting a safer world? Join us and our special guest, Jeff Perera, a renowned speaker and writer who is a strong voice in addressing manhood and gender-based violence. Together, we cut through the noise to understand what it means to be a male ally and why it's critical to translate those words into tangible action. Our discussion takes a deep dive into the impact of traditional masculinity on our young boys and men, and the ripple effect it has on society. W...
2023-11-291h 02On Air With HWP - The Learn to Love PodcastI Fell in Love With a Narcissist!Victorea Luminary shares her story of being a survivor of childhood abuse and narcissistic abuse. She has worked with others for over 25 years to move them from a space of trauma to transformation.In this episode, we discuss the warning signs of narcissistic abuse and the ripple effects of trauma into our relationships.** PLEASE NOTE: This episode discusses experiences of child abuse and domestic violence. Listener discretion is advised.**Send us a messageSupport the show
2023-10-251h 05On Air With HWP - The Learn to Love PodcastTheo Fleury's Story of Trauma, Sexual Assault, and the Journey to HealingIn this episode, NHL Stanley Cup Champion and Olympic gold medalist, Theo Fleury, shares his story of trauma, sexual abuse, and his journey to healing. Theo discusses the intersectionality of trauma, mental health, and addiction in his life, and discusses ways in which we can rewire trauma to forgive and get on the path to self-discovery, self-love, and healing.TRIGGER WARNING: This episode discusses suicide, self-harm, and experiences of sexual assault.Send us a messageSupport the show
2022-05-2439 minOn Air With HWP - The Learn to Love PodcastIF I AM MISSING OR DEAD: A Sister's Story of Abuse and MurderIn this episode, international best-selling author Janine Latus tells the story of women who stay with their abusive partner. Janine shares her own personal experience with abusive relationships, and the message she wants everyone to know because she couldn't save her sister, Amy.You are going to want to share this episode with your family and friends!"Thou shalt not be a victim, thou shalt not be a perpetrator, but, above all, thou shalt not be a bystander." - Holocaust Memorial InscriptionSend us a messageS...
2022-03-2328 min
On Air With HWP - The Learn to Love PodcastThis One's for the Bystanders: YOU are Part of the Problem!Too often we hear disturbing news stories about sexual assaults on campuses, about street harassment, or public assaults witnessed by bystanders who did nothing to intervene or stop the harm. In this episode, we are putting the focus on bystanders- the people who could do something, and instead choose to do nothing. Gabriela Mejia from iHollaback joins our panel to discuss bystander intervention strategies. We also discuss everyday bystander scenarios with our game, WHAT DO YOU DO? Join the Conversation! IT'S ON ALL OF US to find our role in ending gender-based violence. Sen...
2022-01-1848 min
On Air With HWP - The Learn to Love PodcastFinding your Emotional Edge: If You Weren't Afraid, What Would You Do?In this episode, Crystal Andrus Morissette shares her story and journey to self-love and empowerment after experiencing trauma. Crystal is a worldwide leader in the field of self-discovery and personal transformation, the founder of the SWAT Institute, and a five-time international best-selling author who has been featured on Oprah.com, The New York Post, CBS, CBC and many more high profile media platforms.This motivational and inspiring conversation will help you begin the journey of uncovering and healing the traumas, triggers and wounds that are manifesting in your life and relationships. Discover what is standing between you...
2021-11-171h 05
On Air With HWP - The Learn to Love PodcastAll About The Girl: Girl Power and Girl CultureYWOP Founder, Alison Springer, takes over The Youth Pod to help us celebrate the International Day of the Girl. Alison guides an all-female panel of HWP educators and youth through a powerful conversation on the challenges females face, what we want men and boys to know and do, and how toxic girl culture can be transformed into female pride and solidarity.Join the conversation! When women know and are confident in who they are, when females work together as allies, incredible things can happen.Send us a messageSupport the show
2021-10-151h 11
On Air With HWP - The Learn to Love PodcastLessons from the Gabby Petito StoryIn this episode, the Public Education team at HWP and a few of our teen Youth Ambassadors discuss the many important lessons that can be learned from the Gabby Petito story. The disappearance and death of Gabby Petito has created a media frenzy internationally, leading to the hashtag #gabbypetito receiving over 1 billion views! We discuss the overwhelming media coverage of Gabby's disappearance and death, the importance of recognizing yellow flags in what may seem like a picture-perfect relationship on the 'highlight reel', the signs missed in the police bodycam footage, and the importance of being an upstander vs. bystander.
2021-09-301h 02On Air With HWP - The Learn to Love PodcastThe Complicated Truth About Trends, Influencers and Self-LoveIn our season finale episode, we're chatting about influencers and trends! We are discussing the impacts of fitness, fashion and social media trends on our relationship with ourselves, with our bodies, and with our mental health. Join the conversation as we take a look beneath the surface to uncover what these trends are actually selling! Whether it's the 75 Day Hard Trend, Kylie Lip Kits, the Gua sha facial tool, or the fixation with big booties, thigh gaps and collar bones - we break down the invisible ideals and ideas we buy into when we consume these ideas and products.
2021-06-1754 minOn Air With HWP - The Learn to Love PodcastOK or NO WAY!?: Catcalling, Pick Up Lines, Flirting & Sexual HarassmentThe Youth Panel weighs in on sexual harassment- what actually counts as sexual harassment? Are catcalling, flirting and pick up lines ok? We discuss real-life examples with our panel of teen boys and girls, who share some of their personal experiences. We'll also provide you with tips on how to intervene when you witness sexual or street harassment, and what you can do if it happens to you.Send us a messageSupport the show
2021-06-031h 18On Air With HWP - The Learn to Love PodcastHuman Trafficking in HaltonBrittany, from SAVIS (Sexual Assault and Violence Intervention Services of Halton), joins the Youth Pod to help reveal a hidden but prevalent issue within Halton - Human Trafficking. We'll be providing you with all the important information you need to know on what human trafficking is, how to spot a trafficker, what makes someone vulnerable to being trafficked, and what you can do to help stop human trafficking in our community.IF YOU OR SOMEONE YOU KNOW NEEDS FURTHER SUPPORT, PLEASE REACH OUT.Halton Regional Police Service Victim Services Unit: 905-825-4777Nina's...
2021-05-2039 minOn Air With HWP - The Learn to Love PodcastWhat You Need to Know About: Sexual Assault and ConsentIn this episode, we are discussing everything you need to know about sexual assault and consent. Andrea and Chloe from SAVIS join the conversation to help break down facts and myths about consent, including the issues involved between alcohol and consent. We explore consent scenarios, as well as ways in which each of us can play a role in ending sexual violence. If you have questions about your own experience of abuse, or those of a friend or loved one. If you may be in the process of coping with a recent or historical incident of violence an...
2021-05-061h 10On Air With HWP - The Learn to Love PodcastBE-YOU-tiful Body Kindness Series: Amanda's Story & Moving Towards Body AcceptanceWe are continuing our conversation with Emmie and Amanda, from ROCK's Danielle's Place. In this episode Amanda shares her lived experience with an eating disorder, how she was able to overcome, and what life can look like after an eating disorder (even in a world with triggers). You'll be empowered with specific strategies you can use to build body acceptance into your day-to-day life, and help foster the inner resilience required to challenge the unhealthy messages you receive.We all have the power to be an advocate for every BODY! Join us in the journey towards self-empowerment...
2021-04-2233 minOn Air With HWP - The Learn to Love PodcastBE-YOU-tiful Body Kindness Series: Appearance Ideals, Comparisons & Body TalkThis episode is the start of our Be-YOU-tiful Body Kindness Series. The goal of this series is to empower you to have a healthier relationship with yourself, and to simply BE YOU, because that is what being beautiful is all about!In this episode, we're discussing appearance ideals, comparisons and body talk. How can we empower ourselves to identify the harmful messages that the media is portraying? How can we challenge the sometimes subconscious internalization of appearance ideals? How do we challenge 'Body Talk' in our day-to-day lives, and move towards 'Body Acceptance'? Emmie and Ama...
2021-04-0843 minOn Air With HWP - The Learn to Love PodcastRelationship Deal Breakers: Red Flag, Deal Breaker or Love It!?In this episode, Jerusha and the teen panel are discussing Relationship Deal Breakers! When you're considering the type of partner you want in your life, there are plenty of things that may make your list. From their sense of humor, to their looks, to the way that they treat you - everyone has some sort of picture of who they classify as the ideal mate. But just as there are specific things that we look for in the person that we're dating, there are definitely boundaries and standards you should have and be mindful of. Don't get lost in...
2021-03-2549 minOn Air With HWP - The Learn to Love PodcastTeen Love: 5 Unrealistic Relationship Expectations from Romantic MoviesLove at First Sight, They Complete You!...You Can Change Them?...Happily Ever After....the "GRAND" Gesture! We're breaking down the biggest romantic movie tropes you may be unknowingly buying into! Our romantic expectations can be sky high and out of touch. We can focus on and give value to the wrong things- "Why isn’t my partner getting me flowers, publicly declaring their love for me, or buying me lavish gifts?". We need to separate what’s realistic from what’s unrealistic, and distinguish between what you’ve been told “should” matter, from what actually does matter! No re...
2021-03-1151 minOn Air With HWP - The Learn to Love PodcastThe Other Side of the Story: The "ABUSER"In this episode, we're discussing the other side of the intimate partner violence story! Often we talk about and focus on the victims of abuse. In this discussion, we are taking a look at the other side so we can better and fully understand the issue of domestic violence, the whole story of abuse, of dating violence, and violence against women. In order to to understand the FULL picture- that includes discussing the "ABUSER", or those who use violence in relationships. Kelsey Harford, Youth Dating Violence Program Coordinator and Clinical Therapist at Radius Child and Youth Services, j...
2021-02-2544 minOn Air With HWP - The Learn to Love PodcastLOVE is Learned: The 10 Signs You Need to Know!TRIGGER WARNING: Specific examples of abuse are discussed.In this episode, Melanie from One Love discusses the story of Yeardley Love, the 10 signs of a healthy and unhealthy relationship, as well as how abuse may look differently during COVID. Learn More About One Love: www.joinonelove.orgFREE RESOURCES Available 24/7 for Further Support:1) ROCK (Reach Out Centre for Kids) 905-878-97852) KIDS Help Phone 1-800-668-6868 | Text 6868683) Halton Women's Place 905-332-7892 | 905-878-8555Send us a messageS...
2021-02-1154 minOn Air With HWP - The Learn to Love PodcastOvercoming Bullying and Becoming A Leader w/ Scott GrahamDid you know 64% of students have experienced bullying at school? In this episode, we discuss what bullying means, provide you with tips on how to successfully deal with a bully, and how to turn negative situations into growth opportunities. Our guest, Scott Graham, an international speaker and recipient of the Meritorious Service Medal from the Governor General of Canada , shares his story of overcoming bullying and adversity. Scott will inspire you as he shares concrete ways you can start building your leadership skills, and create your own 'personal brand'! Send us a message
2021-01-281h 04On Air With HWP - The Learn to Love Podcast13 Signs You May Be In A Toxic Friendship!In this episode, we're discussing the 13 signs you may be in a toxic friendship! Did you know - the quality of your life is dependent on the relationships in your life? It's important to be aware of the toxic patterns, and the not-so-obvious signs that your friendship is unhealthy. It may not always be easy to spot toxic friends and behaviors right away, and it may not always be clear or easy to figure out what to do when you're stuck in a toxic friendship. Tune in to hear tips on how to keep your friendship circle healthy!
2021-01-141h 06
WHEN DATING HURTSBill Mitchell - Father of Dating Violence Victim, Kristin MitchellI was interviewed by Jerusha Mack from Halton Women's Place, which is located in Ontario, Canada. I felt our interview was so comprehensive, I wanted to share it with our "When Dating Hurts" listeners. Ms. Mack, a licensed teacher and a public education team lead on Halton's Violence Prevention and Community Education team, graciously said yes.Halton Women’s Place provides shelter and crisis services for physically, emotionally, financially, and sexually abused women and their dependent children. They are dedicated to ending violence against women and their children....
2021-01-061h 15On Air With HWP - The Learn to Love PodcastRESILIENCE: Goodbye 2020, Hello 2021!We're saying goodbye to 2020! 2020 has tested everyone in different ways...personally, professionally...it was a year like none other! We've all had to adapt, and find our resilience in a year full of change and uncertainty. In this episode, we look back at the lessons, frustrations, and moments of gratitude and growth of 2020, and reflect on the goals and purposeful intentions we hope to take with us into 2021.Send us a messageSupport the show
2020-12-291h 04On Air With HWP - The Learn to Love PodcastMental Health: COVID-19, Stories of Recovery and Support for a Healthier YOU!Mental health is a topic that is even more important during these challenging and uncertain times. EVERYONE has mental health! When our mental health is good, it helps us to get the most out of life, and allows us to cope with life’s stresses and reach our goals. Knowing about mental health, and how to keep mentally healthy is important for everyone! In this episode, Megan and Aditya share their stories as youth mental health advocates, and provide information about the ROCK online mental health resource they helped develop for youth (see link below).https://rockonlearn.ca...
2020-12-1056 minOn Air With HWP - The Learn to Love PodcastSelf-Esteem and Body Image: Uncovering Harmful Messaging in MediaIt's hard not to compare yourself to the images we are constantly bombarded with from mass media! In this episode, we discuss the ways in which media messaging and marketing can normalize unhealthy behaviors in relationships, and distort our body image. It's important for each of us to be critical of the media we consume, consciously and subconsciously. We need to challenge the concept that there is one standard of beauty we need to aspire to. We need to be mindful of the ways in which marketing can prey on, and manufacture insecurities. Your self worth does not come...
2020-11-2641 minOn Air With HWP - The Learn to Love PodcastEating Disorders and Body KindnessHaving a healthy relationship with your body and mind are building blocks for having healthy relationships in your life - self love and self care are foundational! In this episode, you will hear stories of overcoming and recovery from Emmie and Nicole, both of whom have had personal experiences with eating disorders. In a world obsessed with diet culture, we provide you with the information, tools, and strategies you need to create and maintain body positivity!http://www.daniellesplace.org/Send us a messageSupport the show
2020-11-1252 minOn Air With HWP - The Learn to Love PodcastSocial Media: The Good, The Bad & The Ugly!Social Media is all the rage these days - it has become a daily part of many people's lives today- ESPECIALLY YOUTH! The landscape is ever-changing with new platforms meant to connect us and entertain. However, while there may be benefits to social media, there are risks and dangers we all need to be mindful of! This information is important for teens, adults and parents. BE INFORMED, so you can productively and positively navigate this online world!Send us a messageSupport the show
2020-10-2953 minOn Air With HWP - The Learn to Love PodcastIn Conversation with Bill Mitchell: What We Learned About Dating Violence After Our Daughter's Tragic Death PART 2In this episode, I continue my conversation with Bill Mitchell, author of "When Dating Hurts: What We Learned About Dating Violence After Our Daughter's Tragic Death". Bill discusses the template and cycle of abuse, provides tips for those who may be in abusive relationships, and offers advice for parents, friends, and family members who are concerned about a loved one. "‘‘The tragedy that happened to my daughter very possibly may never had happened had she had more information. Kristin would want people to learn from this, and she would want more people to pay attention to this.’’Se...
2020-10-0647 minOn Air With HWP - The Learn to Love PodcastIn Conversation with Bill Mitchell: What We Learned About Dating Violence After Our Daughter's Tragic Death PART 1In this episode, Bill Mitchell, author of "When Dating Hurts: What We Learned About Dating Violence After Our Daughter's Tragic Death" talks about the devastating murder of his 22 year old daughter, Kristin Mitchell, by her boyfriend. Bill discusses the warning signs he missed, and provides the information he believes every parent, teen, friend, and family member needs to know- so that this tragedy does not happen to your loved one. "The more you know, the safer you — and those you care about — will be. We cannot undo my family's past, but we can enlighten your family's future."Send...
2020-10-0154 minOn Air With HWP - The Learn to Love Podcast#ThatsNOTLoveWe’re talking about the myths that young people may have about what love is, the unhealthy behaviors we may unknowingly romanticize, and the techniques and manipulations that abusers use. Pay attention to key warning signs so you're able to identify #ThatsNOTLove!Send us a messageSupport the show
2020-09-2153 minOn Air With HWP - The Learn to Love PodcastTeen LoveWhat does it mean to have a healthy relationship? What are some warning signs you need to be mindful of? In this episode we discuss teen love, the characteristics of healthy relationships, and help differentiate between healthy and unhealthy behaviors. Send us a messageSupport the show
2020-09-0444 minOn Air With HWP - The Learn to Love PodcastKeeping Up During The PandemicCOVID-19 has been a challenging and uncertain time for everyone - including youth who have reached out to crisis lines in record numbers since March! The pandemic has affected our mental health, and undoubtedly our relationships with friends, and family members. Jerusha Mack, Public Education Supervisor at Halton Women's Place, discusses with a panel of teens about how the pandemic has affected their lives, and shares some tips and strategies to help you 'Keep Up During the Pandemic'. Send us a messageSupport the show
2020-08-0650 min