Shows
What's Eating You Podcast with Clinical Psychologist Stephanie GeorgiouPurging and Binge eating, how Jess completely changed in 12 weeks! | Ep 324Today's episode is a natural end of the Food Freedom Program call, with a participant, Jess.Jess came to me for an ADHD assessment and was also struggling with her relationship with food.She underwent the online food freedom group program and had such a successful result, we wanted to share it. I hope this can instill hope and inspire other women who may be battling with their relationship with food.If you have been battling for too long and you’re ready to experience Food Freedom, book a complimentary 1:1 with me. The li...
2026-01-0618 min
Jesus Fix It with Jess & Steph!Goodbye For NowA tender goodbye can carry a surprising amount of hope.We’re pressing pause on the Jesus Fix It podcast to follow where God is leading and to steward our time and support wisely. Spirit FM is in a season of change, with new roles and responsibilities that deserve our best attention. As a listener-supported community, we take seriously the call to invest resources where they serve most people, most days.We share openly about the practical side—why download numbers matter for sustainability—and the spiritual side—how discernment, prayer, and peace guided our decision...
2025-12-2206 min
Unwanted FeedbackEp 24: NBA OldHead Steph!!Send us a textSteph kicks things off by addressing the single moms he ruffled feathers with last week 👀. After a chill but fun weekend, group dinners are fun but restaurants have to do a better job!! NBA YoungBoy pulled up to Jersey Monday, and Steph made it a wild mission to catch him live!!! 🎤. Jess drops her Top 5 artists she’s dying to see, Adrian Broner’s $2K bar tab drama, Tatum’s shocking return just 5 months post-Achilles tear, and a whole lot more we can barely keep up with. Tap in — it’s story time!Support the
2025-10-0152 minJesus Fix It with Jess & Steph!Gray Hairs and Grace: Embracing Life's SeasonsThe snap, crackle, and pop of aging joints might not be what we expected in our forties, but as we navigate this season of life, we're finding both humor and wisdom in the journey. Jess opens up about her recent knee replacement surgery and the humbling experience of buying a raised toilet seat and walking with a cane before she hit 50. Meanwhile, Steph shares her transition to progressive lenses and how her once-perfect vision took a sudden nosedive after 40. Together, we laugh about bodies that make Rice Krispies sounds when we stand up and how our children a...
2025-09-2925 min
OhheyyydhdAnxiety NachosIts our first Turdisode! (aka minisode) but actually not mini at all because we don't know how to shut up. This week we’re skipping the meditation apps and diving into the real ways we soothe our anxious little ADHD brains. Its time for anxiety coping mechanisms Jess & Steph style. Forget meditation (it’s never meditation). Instead we prescribe belting out Celine Dion like we’re headlining Vegas, hosting private car concerts, melting questionable amounts of cheese on chips, exchanging gossip so spicy it should come with a Scoville rating, and sometimes just weaponizing friendship by being a littl...
2025-09-2439 minJesus Fix It with Jess & Steph!Faith, Dating, and Expectations...What happens when Christian dating expectations collide with reality? Join hosts Jess and Steph for a candid, no-holds-barred conversation about navigating relationships as believers in today's world.From opposite sides of the relationship spectrum – Jess as a divorced single woman approaching 50 and Steph as a newlywed in her 40s – they share raw truths about their journeys. Jess opens up about the surprising challenges of Christian dating, including the uncomfortable reality that some of her strongest pressure to compromise values has come from professing Christian men. Meanwhile, Steph reveals the ongoing work of marriage, especially maintaining romance beyond the...
2025-09-0820 minJesus Fix It with Jess & Steph!Not Supposed to Hurt HereChurch hurt transcends mere offense or discomfort. It encompasses betrayal, judgment, manipulation, exclusion, and sometimes even abuse at the hands of fellow believers or church leadership. In this raw and honest conversation, Jess and Steph share their personal journeys through church hurt, from the subtle exclusion after divorce to the blatant marginalization as single adults in family-focused congregations.Jess reveals how after her divorce, she continued attending her ex-husband's church only to find herself systematically excluded from service opportunities and community events. "As soon as the ink dried on the divorce papers, everybody started treating me differently,"...
2025-08-2520 minJesus Fix It with Jess & Steph!Jesus in the MessFaith meets real life in this heartfelt summer catch-up episode where Jess and Steph tackle life's unexpected turns with honesty, vulnerability, and plenty of laughter.Jess opens up about her upcoming knee replacement surgery - initially bringing tears not of relief but of concern about letting others down. After suffering with knee pain for five years, she's reached a turning point where health has become her priority. Watch out world - there's a new knee on the horizon that needs a name!Meanwhile, Steph shares how her husband Mike's job loss became an unexpected blessing...
2025-08-1127 minJesus Fix It with Jess & Steph!Summer BreakSummer sunshine brings a brief pause to the Jesus Fix It podcast as hosts Jess and Steph check in with listeners during their mid-summer break. The Spirit FM team has been extraordinarily busy with community events, though Jess reveals she's been sidelined by knee problems that may require surgery soon.Despite the temporary hiatus, excitement bubbles beneath the surface as the hosts share glimpses of what's coming next month. They've already lined up guests and identified compelling topics for deep, meaningful conversations when they return. But true to their listener-centered approach, they're reaching out to hear what's...
2025-07-0905 min
5 Miles EasyEp75: Jess Furness "Why (and how) I'm running 42 marathons this year"This week, we’re joined by presenter and ultra runner, Jess Furness who this year, is taking on an incredible 42 marathons.
Jess is a familiar face from The Running Channel, but this year she’s taken things to a whole new level. We chat about why she set herself this challenge, how she’s balancing it with work, life, and content creation, and what she’s learning, both physically and mentally, from taking on such a huge goal.
We also dive into:
Jess's sub-3 marathon journey
Dealing with press...
2025-06-0950 minJesus Fix It with Jess & Steph!Grace Without CompromiseWrestling with how to love someone living contrary to biblical teaching while maintaining your faith convictions may be one of the most challenging situations Christians face today. Pastor Jonge Tate joins us to tackle this difficult conversation with wisdom, grace, and biblical clarity. What begins as a discussion about a real situation in their church community quickly reveals that multiple families are navigating these exact waters with their loved ones. This isn't happening "out there" - it's happening within our churches and families.Through thoughtful dialogue, we explore what it means to hold firmly to b...
2025-06-0927 minJesus Fix It with Jess & Steph!You Don’t Have to Choose: Jesus and TherapyYour mental health matters to God. This raw, heartfelt conversation peels back the layers of shame and stigma that often prevent Christians from seeking the help they desperately need.Jess courageously shares her darkest moments as a newly divorced single mom—days spent hiding under covers, barely functioning, believing her depression was simply something to "get over." The turning point came through a song on Spirit FM that reminded her she was redeemed and deserving of more than endless days of despair. When she finally sought help, her pastor's affirming words—"Jesus and therapy go hand in hand...
2025-05-2618 minJesus Fix It with Jess & Steph!It's Okay Not to Want KidsWe tackle a topic that's often judged or ignored in women's circles: it's okay to not want to be a mom. Society places enormous pressure on women to have children, but nearly half of childless adults in America say they never want kids – and that number is growing.• Jess's sister knew early on that motherhood wasn't for her, though she's a loving aunt and nurturing in other ways• Steph shares her personal experience of never wanting children, even from a young age• Recent Pew Research shows 47% of childless adults don't expect to have children, up 10% since 20...
2025-05-1223 minJesus Fix It with Jess & Steph!For Such a Time as ThisWe explore the significance of Easter as a season of renewal and what it means to let Jesus breathe new life into areas of our lives that seem beyond repair. Through personal stories and biblical insights, we discuss how pride often prevents us from experiencing restoration and why sometimes feeling the hurt is necessary for healing.Do you have relationships that seem beyond repair? Projects abandoned on the shelf? Habits you continually struggle with? We're getting vulnerable about the things we keep trying to fix ourselves rather than surrendering to Jesus. Steph bravely shares about a...
2025-04-2822 minJesus Fix It with Jess & Steph!Over 35 And Undateable (Best Of)In this episode, Jess and Stephanie get real about the crazy world of dating for women over 35. From navigating double standards and uncomfortable questions to the strange misunderstandings that often arise, they share candid thoughts on what it's really like to date at this stage in life. And, of course, no conversation would be complete without adeep dive into the world of Christian dating apps. They tackle everything from ghosting to the balance between waiting on God and taking action in your own dating life. Stick around for a heartfelt moment at the end.
2025-04-1442 min
The CyclistPCOS, ADHD, Periods & Pleasure with Steph Claire SmithIn this open, honest, and feel-good episode, we’re joined by the incredible Steph Claire Smith (@stephclairesmith) for a conversation that dives deep into the many layers of womanhood - from hormonal health and body acceptance to self pleasure, cycle syncing, and navigating life with ADHD.Steph opens up about her experience living with PCOS, how she’s learning to work with her cycle instead of against it, and how she has learnt to listen to her body. She also shares her journey with body image - from working in the modelling industry to embracing her postpartum body...
2025-04-0154 minJesus Fix It with Jess & Steph!Letting Go: Sentimental Clutter and Spiritual Growth with Jess & StephCould your closet be the key to understanding your deeper emotional ties? Join Jess and Steph as we humorously unpack the sentimental attachments that make parting with personal belongings so challenging. From cherished band memorabilia to well-worn book collections, our conversation turns clutter into a canvas for storytelling and self-reflection. We'll share creative solutions like turning old t-shirts into quilts, offering a heartfelt way to preserve memories. Together, we confront the struggle of letting go and explore why our identities often get tangled in the fabric of our possessions.What does the Bible say about balancing life's...
2025-03-0319 minJesus Fix It with Jess & Steph!Love Is...Join us for a heartfelt and humorous episode of the Jesus Fix It podcast as we explore the insightful world of love languages. Jess and Steph share personal stories and insights into how understanding the five love languages can transform relationships and bring deeper meaning to self-love. From words of affirmation to acts of service, they delve into the power of small gestures and the importance of respecting each other's boundaries. They also take a closer look at the role of physical touch and quality time in expressing love, highlighting the challenges and rewards that come with these love...
2025-02-0318 minJesus Fix It with Jess & Steph!Allow Us to Reintroduce Ourselves—This is Jesus Fix It!Join us for an engaging and heartfelt episode as we celebrate new beginnings and welcome Steph as a permanent co-host of the Jesus Fix It podcast! As we embrace the fresh start of a new year, we discuss our aspirations for 2025, focusing on personal goals and the universal longing for peace and harmony. We express our heartfelt gratitude to our listeners for their unwavering support through the podcast's changes and invite everyone to join us on this journey of faith, laughter, and genuine conversations.Listen in as we explore the themes of personal growth and reflection, emphasizing...
2025-01-0617 min
Steph Infection: The PodcastWhite Elephants, Muppet Christmas Carol, and Pregnancy Stories with Jess TolevMerry Christmas! It’s a family affair on Steph Infection this week! Jess Tolev returns to the pod this week to talk with this Steph about holiday traditions, all of the stories from her recent pregnancy, and much more! Thank you to FunLove for sponsoring this episode! Go to https://www.FunLove.com and use code STEPH at checkout to save 30% off your first order. Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph on tour!
2025-01-0146 minJesus Fix It with Jess & Steph!Family, Loss, and the Magic of Christmas with Jess & StephGrowing up, the magic of waking up to a blanket of fresh snow was unbeatable, but the struggle of shoveling and navigating icy roads was a stark reality check. In this episode of the Jesus Fix It Podcast, we reflect on those mixed feelings about winter's wonderland. We embrace the enchantment of snow days, where warm drinks and beloved holiday movies provide the perfect cozy escape, while also acknowledging the practical challenges the season brings. The episode is filled with personal stories that reveal the delicate dance between cherishing the beauty of a snowy Christmas and the longing for...
2024-12-1619 minJesus Fix It with Jess & Steph!Misconceptions Unpacked with Jess & StephIn this engaging and honest podcast, Stephanie and Jess dive into the complexities of cultural understanding, addressing stereotypes, misconceptions, and sometimes awkward but necessary questions about race, culture, and identity. With humor and warmth, they create a safe space to explore topics like Black hair care, cultural appropriation, food habits, and the nuances of language when discussing race. They share personal stories and genuine curiosity, blending serious discussions with light-hearted moments, all rooted in mutual respect and their shared faith. Whether you’re wondering how to navigate conversations about race or seeking insight into different cultural experiences, this podcast fo...
2024-12-0225 minJesus Fix It with Jess & Steph!Best Of: "Back in My Day..."Join Jess and her insightful son, Cameron, as they tackle the complexities of generational work ethics and life perspectives in a conversation that promises to enlighten and entertain. Prepare to be part of an engaging mother-son exchange that delves into the distinctions between Gen Z and Gen X attitudes towards the grind of daily labor and the quest for a fulfilling life. They’re peeling back the layers on how each age group perceives hard work and happiness, with Cameron offering a Gen Z viewpoint on the unique pressures his contemporaries face, while Jess reminisces on the conventional values th...
2024-07-0117 minJesus Fix It with Jess & Steph!Navigating the NoiseCan pool time replace bath time for kids? Get ready for a laughter-filled episode as Jess and Amy navigate this humorous debate, share their own technical blunders, and the joys and pitfalls of parenting in the digital age. We dive into the challenges of managing social media backlash and offer practical advice on balancing the joy of sharing personal moments with protecting oneself from negativity. This episode features lighthearted moments infused with genuine insight, making it a must-listen for anyone juggling real-life parenting and the chaotic world of social media.The conversation then dives into a deeper...
2024-06-1725 min
Patient POVEp. 29 - Steph (@spoonfulsofchronic)Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV! Visit patientpov.ca for episodes, updates, resources, blog, and freebies!!
Somedays is a period pain relief company that I have absolutely fell in love with!!
For a 15% off discount code go to: https://somedays.com/JESS_AND_ELDA or use JESS_AND_ELDA at check out!
Today we hear from Stephanie (insta: spoonfulsofchronic) who shares her story with Ankylosing spondylitis, endometriosis, adenomyosis, fibromyalgia, hidradenitis Supprativa. She works as a specialist oncology and haematology physiotherapist which provide a great foundation fo...
2024-05-0532 minOhheyyydhdOhheyyydhd Pilot Episode!Oh Hey! It's Jess and Steph! Hosts of Ohheyyydhd. In the first episode we decided to set up a microphone and just talk. We have no idea what we are doing so listen to us try to pick a podcast name, dabble into the world of ADHD hyper focus, ADHD medication shortage and side effects, food and other random topics in our opener episode. This episode has no format, no rules and is truly just a little snippet into how we function.
2024-05-0128 min
Ladies Who CreateLadies Who Create - Episode 3: Steph JeongIn an enriching conversation with Steph Jeong, a Staff Product Designer at Runway, our latest episode of 'Ladies Who Create' delves into the inspiring journey of a creative trailblazer in the design world. From overcoming mental obstacles and adapting to life changes, Steph's story is a powerful testimony to resilience, passion, and the transformative power of taking chances in life. Steph's insights extend beyond design, touching on the delicate balance between work and life, the importance of mental health awareness, and the invaluable lessons learned from navigating the tech industry's highs and lows. This episode is an uplifting guide...
2024-04-1658 minJesus Fix It with Jess & Steph!Reap What You SowListen in as I, Jess, along with my dear friend and office manager Grace, navigate the rollercoaster that is life and its myriad of lessons on the Jesus Fix It podcast. Grappling with the irony of my past as a chatty school kid to now making a living through speaking, I recount the struggle of losing my voice to illness and the joy of its return. Our conversation takes a turn into the cautionary world of TikTok fame, as we dissect the viral saga of a TikToker and her whirlwind pandemic marriage gone wrong. It's a tale that serves...
2024-03-2523 min
Steph TerellCHRISSY CHLAPECKA - AIN'T REALLY PRETTY ft. JESS GLYNNECHRISSY CHLAPECKA - AIN'T REALLY PRETTY ft. JESS GLYNNE by Steph Terell
2024-03-1703 min
The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kidsFinding rest in the chaos with Jess ConnollyIn this week’s episode, I have the absolute joy of introducing you to Jess Connolly – a woman whose spirit is as delightful and down-to-earth as they come. Jess wears many hats: she’s an author, podcaster, Bible teacher, coach, a devoted wife to Nick, and a loving mom to four kids. Her latest book, Tired of Being Tired, speaks directly to a feeling so many of us know too well.Jess opens up about her personal journey with rest, sharing the challenges and misconceptions she's faced along the way. It's a conversation that really gets into the he...
2024-02-2733 min
The Art & Skill of CoachingCoach Series w/ Steph GoldDescription: It is possible to build an authentic and fun business where you make the rules- Don't believe me? Tune into today's interview with life & business coach Steph Gold to learn how and why that might be the missing piece to your success. --------- Stay Connected Instagram: @jess_demarchis_coaching Website: www.jessicademarchis.com Application Call: www.chatwithjess.com Steph Gold's IG: @stephgoldstl & @babesinbusiness_stl
2024-02-2740 minJesus Fix It with Jess & Steph!"Back in My Day..."Join Jess and her insightful son, Cameron, as they tackle the complexities of generational work ethics and life perspectives in a conversation that promises to enlighten and entertain. Prepare to be part of an engaging mother-son exchange that delves into the distinctions between Gen Z and Gen X attitudes towards the grind of daily labor and the quest for a fulfilling life. They’re peeling back the layers on how each age group perceives hard work and happiness, with Cameron offering a Gen Z viewpoint on the unique pressures his contemporaries face, while Jess reminisces on the conventional values th...
2024-02-1217 minJesus Fix It with Jess & Steph!More in 24!In this episode of the "Jesus Fix It" podcast, host Jess shares her journey of spiritual growth over the past decade and her outlook for 2024. Dismissing the "new year, new me" cliché, she emphasizes on allowing God to guide her life. Jess discusses her personal struggles and draws parallels with Tasha Cobb Leonard's testimony on overcoming depression. Celebrating her tenth year in ministry, she stresses on the importance of community and encourages listeners to embrace their growth paths. The episode serves as a celebration of resilience and an invitation to enter the new year with an open heart, ready t...
2024-01-1512 minJesus Fix It with Jess & Steph!I Want Off the Struggle BusAre you feeling the pressure of the holiday season? Do you ever wonder if it's possible to navigate grief and still find hope amidst the chaos? I'm Jess, and I'm right there with you. In this heartfelt episode, I open up about my own journey through grief after the loss of my father six years ago. The holidays can be tough, but I'm here to tell you that it's okay to feel what we feel. As we journey together through the story of Naomi in the Bible, I encourage you to find your own solace and restoration in Jesus...
2023-12-1812 minJesus Fix It with Jess & Steph!Holiday Family Time & Grinch Vibes with Doug DayNavigating the holiday season with family can be complicated. Join me, Jess, as I chat with my good friend, Doug Day, and we dive headfirst into the subject. He shares his experiences traveling long distances with his young family, including managing when things don't go as planned, navigating family dynamics, and setting healthy boundaries so that time spent with family can be as joyful and drama-free as possible. Please tune in to our down-to-earth conversation for some wisdom on tackling the highs and lows of the holiday season.
2023-11-2016 minJesus Fix It with Jess & Steph!PermissionJoin Jess and special guest, Kayla Sanders, as we explore the freedom of giving yourself permission to enjoy life and set your own boundaries. We touch on the struggle of allowing yourself to indulge in that piece of cake, saying 'no' without an explanation, loving your body as it is, and having the freedom to change your mind about things. You can give yourself permission to be who you really are and who God made you to be!
2023-10-2321 min
Grow By Design68. Knowing your worth as an athlete with Steph Kalms, IFBB Bikini ProIn this episode, I chat with Steph Kalms, IFBB Bikini pro and comp prep coach (My coach!) We chat: All about her journey to winning her pro card and the ups and down she had to overcome. Her wins, reflections and lessons from her first pro season. The essentials to consider when starting a prep. The importance of understanding your worth and why when competing. Her philosophy as a coach and how she approaches a prep, lifestyle or offseason phase with clients. The lessons and insights she gained from spending time with top IFBB pros and judges...
2023-06-2542 minJesus Fix It with Jess & Steph!Walking FreeSeth & Jess talk with musician and author Micah Tyler about his new book
2023-03-0639 minSteph Infection: The Podcast#94 - Jess TolevSteph’s little sister Jess makes her return to take a walk down memory lane. They talk high school sports, bar fights, creepy men (big surprise), and read through some seriously shocking listener submission stories.
2023-02-2347 min
The Seaworthy Stew1 Year Into Life As A Yacht Stew | Interview with Steph The StewardessIn this episode I chat to Steph, a junior yacht stewardess who has now been in the industry for one year. We talk about her experiences so far, lessons learned onboard, how she found out about yachting and landed her first job (during Covid), what she expected and what was surprising for her to learn as she navigated the intricacies of breaking into the superyachting industry. As Steph now steps into a new role on a charter boat she gives some wise words to green crew who are about to embark on their yachting career. Sharing the self doubt s...
2022-04-071h 00
Steph Infection: The Podcast#45 - Jess TolevSteph is joined on this special episode with her sister Jess. They talked all about a IUD gone VERY wrong and other wild sister rants.
2022-03-071h 28Jesus Fix It with Jess & Steph!What's Behind Door Number 2022?We talk about the pandemic, cancel culture, and the new year!
2021-12-2720 min2021-12-2007 minJesus Fix It with Jess & Steph!It's ALL Things Christmas!We discuss traditions, memories & holiday struggles
2021-12-1320 min2021-12-0620 min2021-11-2214 minJesus Fix It with Jess & Steph!Can't We All Just Get AlongSeth & Jess discuss family time during the holidays
2021-11-1518 minJesus Fix It with Jess & Steph!Turn The Other CheekSeth & Jess talk about a very disturbing incident
2021-11-0822 minJesus Fix It with Jess & Steph!That's A Wrap October!Grab some coffee, it's time for The Tea. AKA the month end wrap up!
2021-11-0121 minJesus Fix It with Jess & Steph!Jesus & Therapy; You Can Have BothSeth, Jess & Pastor Ray McQueen discuss this taboo of Christian culture
2021-10-2519 minJesus Fix It with Jess & Steph!When Should You Mind Your Business? Seth & Jess talk about "Karen" culture
2021-10-1818 min2021-10-0403 min2021-09-2722 min2021-09-2017 min2021-09-1312 minJesus Fix It with Jess & Steph!Opinions... Everybody has oneOnce again Seth & Jess give their opinions that no one asked for!
2021-09-0620 minJesus Fix It with Jess & Steph!See Ya Later August!More opinions you didn't ask for... it's the Month End Wrap Up!
2021-08-3020 minJesus Fix It with Jess & Steph!If You Only Knew!Jess and special guests talk about their journeys from addiction to redemption (special guests, Cassie from the Spirit FM Afternoon Show & Melissa Gaona from WDBJ7 & Street Ransom).
2021-08-2333 minJesus Fix It with Jess & Steph!"When Life Gives You Lemons, Make Lemonade!" *Insert Eye Roll HereThoughts and Prayers... Kind Words and Memes... sometimes people just don't want 'em.
2021-08-1615 min2021-08-1022 minJesus Fix It with Jess & Steph!Another Month, Another Jesus Fixit Wrap-Up!Seth & Jess talk about respect, mental health, the Olympics and Kanye West
2021-08-0219 minJesus Fix It with Jess & Steph!I Don't Feel Like Being Like Jesus TodaySeth & Jess discuss how Jesus cares about our feelings even when we don't care about His.
2021-07-2618 minJesus Fix It with Jess & Steph!It's The Worst... COMPARISONSeth & Jess discuss something we've all done.
2021-07-1916 min2021-07-1216 minJesus Fix It with Jess & Steph!The Wrap Up!Seth & Jess talk about how June did not disappoint with interesting events!
2021-07-0519 minJesus Fix It with Jess & Steph!Should He Have Posted That?Seth & Jess discuss a controversial Maverick City member's photo
2021-06-2821 min