Jess Anders - Podcast Details

Shows

Hall of Crime – True Crime Stories aus der NFL #13 Matt Araiza & eine College-Party mit FolgenMatt Araiza war im College als Punt-Gott bekannt und wurde von den Buffalo Bills in der sechsten Runde gedraftet - doch dann kamen Anschuldigungen über eine Gruppenvergewaltigung auf einer College-Party ans Licht. Araiza verlor seinen Job in der NFL, wurde in den Medien vorverurteilt und ihm drohte eine Gefängnisstrafe. Doch nur Monate später war alles anders.In "Hall of Crime" beleuchten Jess Schöne und Daniel Jensen von der Footballerei die faszinierenden und oft schockierenden Verknüpfungen zwischen True Crime und der NFL. Daniel stellt spannende Kriminalfälle vor, die NFL-Spieler betreffen, und zusammen diskut...

2025-11-2259 min

Podcasting Tips, Podcast Growth, Listeners to Clients | The Podcast To Amplify Show From Community Podcast to Strategic Business Asset: Jess Anders Pivoted Her Launch After Instagram Deactivated Her Account [Ep 179]What would you do if you lost access to your Instagram account on day 1 of your launch? Your worst nightmare, rite? Well, that's exactly what happened to my client, Jess Anders, this summer. After a year of podcasting, Jess loved the vibe of her show and how much her community LOVED her episodes, but she knew it was time to get more strategic about using her podcast to grow her copywriting business. Three months after our strategy session, Jess has transformed her podcast into a key marketing tool but also turned a near-disaster into launch that felt more fun...

2024-10-0536 min

ein paar kurze Von der Couch ins FitnessstudioWir sprechen über das große Comeback von Stefan Raab, darüber, wie Nostalgiegefühle unser Leben beeinflussen und wie Fernsehen heute im Gegensatz zu früher ganz anders ist. Außerdem geht’s heute um Sport: wir haben uns im Fitnessstudio angemeldet! Warum, wieso, weshalb und was wir uns davon versprechen, das erfahrt ihr heute. Wenn du auf dem Laufenden bleiben möchtest, folge uns auf Instagram! Podcast: ⁠⁠@einpaarkurze⁠⁠ Jess: ⁠⁠@nonstop_jess⁠⁠ Lukas: ⁠⁠@derlukaskrause⁠⁠ Unsere Webseite findest du unter:⁠⁠www.einpaarkurze.de⁠⁠

2024-09-3044 min

ein paar kurze Urlaub allein: eine gute Idee?Jess hat endlich einen neuen Job gefunden. Bevor sie dort startet, steht noch ein komplett freier Monat ohne Arbeit, ohne Verpflichtungen an. Wie verändert sich unsere Routine als Paar durch den Jobwechsel und die freie Zeit? Was ist geplant für die vier Wochen Freiheit? Wird ab jetzt alles anders? Und wieso spielt der deutsche Sommer bei all diesen Überlegungen eine riesige Rolle? Wir beantworten all diese Fragen in dieser Folge und sprechen außerdem über Jess’ Solo-Urlaub und Gordie’s Kreuzbandriss-Operation. Wenn du auf dem Laufenden bleiben möchtest, folge uns auf Instagram...

2024-06-241h 01

Ping Pong - ADHS & Autismus Neurodivergenz & Kinderwunsch: “ich möchte keine Kinder”warum wir keine Mutter sein wollen Wir reden darüber, warum wir keine Kinder möchten und fragen uns ob unsere Neurodivergenz (ADHS & Autismus) etwas mit dem nicht vorhandenen Kinderwunsch zu tun hat. Außerdem sprechen wir über alle Themen rund um Verantwortung, Verhütung und Kommunikation darüber in Beziehungen. Disclaimer: Das Thema Kinder und Kinderwunsch ist super sensibel. Wir reden hier über unsere persönliche Wahrnehmung und Entscheidungen und respektieren, wenn ihr diesbezüglich anders fühlt und sehen auch die Herausforderungen, die z.B. mit einem unerfüllten Kinderwunsch einhergehen. Außerdem si...

2024-05-191h 02

A Simple Alias 04x08 - EchoesThis is the one where we get both ANNA ESPINOSA and SARK back on our screens! (aka Gina Torres and David Anders)....need we say more? It's also the one where we, Bree (@bleach226) and Jess (@jesspkoehler) love how "classic" Alias this episode feels...and have concerns about why Sloane is even in the building. MUSIC: The featured music in this episode matches from streaming to original.

2024-04-2951 min

Ping Pong - ADHS & Autismus ADHS & Naivität: bist du leichtgläubig?über Vertrauen, Leichtgläubigkeit & neu lernen auf unser Bauchgefühl zu hören Wir sind leichtgläubiger als viele andere Menschen in unserem Umfeld. Das führt oft dazu, dass wir Dinge schnell glauben und belächelt werden. Und leider bedingt die Leichtgläubigkeit auch, dass wir nicht so gute Erfahrungen mit anderen Menschen machen, die unsere gutgläubige Art ausnutzen. Ehrlichkeit ist für uns ein hoher Wert, lügen fällt uns schwer — jedoch ist es gar nicht so leicht, wenn man grundsätzlich davon ausgeht, dass andere genauso ehrlich wie wir sind. Denn die Realit...

2024-03-2453 min

Main Character Marketing 82: Use Your Sales Page to Double Your ResultsA compelling sales page can dramatically enhance your launch results, practically doing the heavy lifting for you. Whether you're a course creator, service provider, or coach, you'll discover tailored strategies to make your sales page work overtime, ensuring your offer is irresistible from the moment potential clients land on it. This episode of Cherries On Top gives you 3 unique examples of how a sales page can double your launch results on its own. JOIN LAUNCH IN 30 DAYS HERE What You'll Learn: The Power of Effective Sales Pages: Uncover how a we...

2024-02-2516 min

Main Character Marketing 78: Relieve the Launch Pressure Why are you putting so much pressure on your launch? It's not the end all, be all. Let your launch launch. This episode of Cherries On Top helps you alleviate the pressure of your launch so EVERYONE can have a good time! Inside This Episode: The Pressure Cooker Effect: Jess gets real about how we turn our launches into pressure-packed nightmares and why it's totally unnecessary. Trust Fall with Your Business: Discover how to lean back and trust your business to catch you - because, spoiler alert, it wants to win as much as y...

2024-02-1103 min

Main Character Marketing 76: Trust What You Already Know You already know so much about businesses, marketing, and messaging. Are you trusting it? This episode of Cherries On Top reminds you to trust what you know, and M O V E. The conversation moves towards simplifying your online launch process, asserting that you're more prepared than you think for your next big move. Key Takeaways: Acknowledge your unique abilities and the hard work you've put into developing them. Launching is simpler than it seems when you trust the knowledge and experience you have. Jess shares a pro tip: Keep a list of your...

2024-02-0403 min

ein paar kurze Mindblown in ParisWir haben super viel Feedback zu unserem Podcast-Start bekommen! Was für welches, erfahrt ihr hier. Ihr erfahrt auch, warum es diesen Podcast überhaupt gibt und was die Idee dahinter ist. Nach einem kurzen thematischen Nachtrag von Jess zur letzten Folge, leitet Lukas mit einer "etwas anderen" Geschichte über zu unserem Paristrip aus letztem Jahr, bei dem alles anders lief, als erwartet. Wenn du auf dem Laufenden bleiben möchtest, folge uns auf Instagram! Podcast: ⁠@einpaarkurze⁠ Jess: ⁠@nonstop_jess⁠ Lukas: ⁠@derlukaskrause⁠ Unsere Webseite findest d...

2024-01-281h 04

Main Character Marketing 68: Why are you making it so hard on yourself?Truly, couldn't it be simpler? This episode of Cherries On Top gives you examples of how just getting started is quite simple. And it reminds you that you can have simplicity and success.

2024-01-0708 min

Main Character Marketing 67: A Prayer Over You for 2024This episode of Cherries On Top is a prayer over you and your business for the next 365 days! I love yaaaa! 2024 COPYWRITING MASTERMIND: Click here to join for 3 months Click here to join for 6 months Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Come hang on Substack!

2024-01-0408 min

Main Character Marketing 66: Business Longevity: Why Staying Power MattersStaying power will always outperform consistent pivoting, shiny object syndrome, or quick fixes. This episode of Cherries On Top discusses the importance of recognizing sustainable longevity. 2024 COPYWRITING MASTERMIND: Click here to join for 3 months Click here to join for 6 months Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Come hang on Substack!

2023-12-3115 min

Main Character Marketing 65: 3 Business and Life Lessons I Learned AloneDo you feel like you're navigating life all alone and don't want/know how to show it online? I sure did. This episode of Cherries On Top gives you 3 business and life lessons I learned alone in 2023. Considering joining me on Substack for $8/mo? (Ilysm, this is the best way to support me!!!) This episode of Cherries On Top gives you a sneak peek of the type of content you can expect on my Substack. Come hang on Substack!

2023-12-2816 min

Main Character Marketing 64: 23 Gratitudes from 2023Gratitude doesn't have to be drastic. This episode of Cherries On Top gives you 23 things I'm grateful for from 2023. I hope this episode helps you lean into gratitude, even in the smallest of things.

2023-12-2413 min

Main Character Marketing 63: Take Risk Out of the EquationWant to make building your brand risk-free? This episode of Cherries On Top reminds you how to build your brand as risk-free as possible. Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Come hang on Substack!

2023-12-2107 min

Main Character Marketing 62: 11 Tips for Holiday Self-CareChristmas Eve, Christmas Day, and the New Year are all right around the corner. How are you handling it? How do you hope to handle it? This episode of Cherries On Top gives you 11 tips for holiday self-care. (And no, they're not to take a bubble bath and wear a face mask.) Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Come hang on Substack!

2023-12-1715 min

Main Character Marketing 61: How I'm Restructuring My Business for 2024Thinking about changing your offer suite? I'll go first. This episode of Cherries On Top takes you BTS in my copywriting business + gives you the permission to build a business that serves YOU, too. Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Come hang on Substack!

2023-12-1407 min

Main Character Marketing 60: Clap Twice (You're Ready)Did you know this about podcasting!? I definitely didn't! This episode of Cherries On Top reminds you how truly ready you are to get started. If you're suffering from "I don't know enough; I'm not ready; or I need to make a plan first" about ANYTHING in life...ya gotta listen to this episode. CLICK HERE Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Come hang on Substack!

2023-12-1002 min

Main Character Marketing 59: 5 Free Ways to Support Creators and Online BusinessesIf you want to support the creators and businesses around you without having to open up your wallet, you need to listen to this episode. This episode of Cherries On Top gives you five free ways to support creators and online businesses. This episode of Cherries On Top gives you seven gifts to consider getting the writer in your life! *PS - You get to see my ADHD brain work in real time as I forget where I was going with a story and pause for it to come back to me, lol. Rule #1: No e...

2023-12-0710 min

Main Character Marketing 58: 7 Gifts for WritersWondering what to gift the writer in your life? This episode of Cherries On Top gives you seven gifts to consider getting the writer in your life! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Come hang on Substack!

2023-12-0313 min

Main Character Marketing 57: A Prayer Over You + Your BusinessThis episode of Cherries On Top is a prayer over you and your business! I love yaaaa! We also look at Matthew 25:29 and Ecclesiastes 4:9-10. Join my weekly email love letter It's All Extra by clicking here. Want to get connected? Come hang on Substack!

2023-11-3012 min

Main Character Marketing 56: Reminder To Take Messy ActionAs your Messy Action Mami, it's time for your reminder to take messy action. This episode of Cherries On Top explains messy action, gives an example, and encourages you to take messy action! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Come hang on Substack!

2023-11-2605 min

Main Character Marketing 55: 13 Tidbits from Regenerative Business by Samantha Garcia Regenerative Business, written by Samantha Garcia, will change the way you do business and life. This episode of Cherries On Top gives you 13 of my takeaways in hopes you'll buy, and read, this book to simplify the way you navigate the world! Click here to buy this book on Amazon. Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Come hang on Substack!

2023-11-2324 min

Unbeschwert ernährt Was in den diesjährigen Rauhnächten anders werden darfIn der heutigen Folge dreht es sich um die anstehenden Rauhnächte und was in dieser magischen Zeit anders werden darf, damit du sie wirklich gut für deine Gesundheit und die Manifestation deiner Wünsche nutzen kannst. Ich erzähle dir, was in unserem Rauhnächte Kurs neu ist und auf welche altbewährten Inhalte du dich freuen darfst. Wir zelebrieren die Rauhnächte jetzt schon über 4 Jahre bei Lenatura mit einer Community von über 150 TeilnehmerInnen und ich freue mich sehr, wenn du auch dieses Jahr wieder dabei sein möchtest oder das erste Mal dabei sein magst. Die Angebo...

2023-11-2116 min

Main Character Marketing 54: Honoring Your Slow SeasonLeaning into a slow season doesn't mean you are a quitter or a failure. This episode of Cherries On Top reminds you of the importance of taking time to slow down and how to do it gracefully.

2023-11-1906 min

Main Character Marketing 53: Nonviolent Communication in MarketingWhile helping a friend work on a speech, I learned a lot about nonviolent communication, and thought, "Hmm. This is SUCH a helpful reminder for business, too." This episode of Cherries On Top teaches you how to apply nonviolent communication to your business through copywriting and marketing. I accidentally said 'nonverbal communication' instead of 'nonviolent communication' a couple of times. I am sorry for that! For the sake of my 2/2 rule being 'no show edits', we're leaving it as is. Thanks for understanding.

2023-11-1608 min

Main Character Marketing 52: What Proverbs Teaches About BusinessAfter finishing a study on Proverbs, I decided to share with you some of my favorite lessons, takeaways, and reframes for business owners! This episode of Cherries On Top dives into wisdom, relationships, and building your reputation. Take what serves you, leave the rest. Let these stories, reflections, and affirmations work through you. Don't let the 'taboo-ness' or woo-woo push you away. Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Come hang on Substack!

2023-11-1219 min

Main Character Marketing 51: Dream Job, Nightmare InterviewWhen I applied to this position as a freelance SEO copywriter and strategist, I thought it was a DREAM! Then, after a quick interview, I realized how imperfect it was for me. Here's the story + tips for freelancers and business owners. Considering joining me on Substack for $8/mo? (Ilysm, this is the best way to support me!!!) This episode of Cherries On Top gives you a sneak peek of the type of content you can expect on my Substack. Come hang on Substack!

2023-11-0910 min

Main Character Marketing 50: ADHD Riff On Chaotic BrainsInterested in how my self-employed, ADHD brain works...and maybe feel a little seen and validated with your own? This episode of Cherries On Top is a riff on having ADHD as a general human and also a business owner. Plus, I give you a few verses I love turning to in some of the struggle-bus overwhelm. Want to get connected? Come hang on Substack!

2023-11-0511 min

Main Character Marketing 49: Hero's Journey Vs Human StoryI've sat through thousands of dollars and countless hours of mentally exhausting trainings, only to be told the hero's story is the most powerful tool in marketing. This episode of Cherries On Top dives into the negative sides of the hero's journey and why a human story is much, much more relatable. Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List...

2023-11-0212 min

Main Character Marketing 48: Being 'On Brand' (ft. the Barbie movie)Love it or hate it, we can all agree the Barbie movie killllleedddddd its marketing plan (in the best way)! This episode of Cherries On Top gives you pointers for staying 'on brand', and what that actually means (and does) for your business. Come hang on Substack!

2023-10-2908 min

Main Character Marketing 47: Writing Tips from Ginny and GeorgiaGinny and Georgia is one of my FAVORITE Netflix shows -- and or good reason! If you loved this show and can't wait for the next season, you'll love this episode. This episode of Cherries On Top gives you tips to take from this show and apply to your writings! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List here! W...

2023-10-2614 min

Main Character Marketing 46: ISO Sales Page Copywriter?If you've been considering hiring a sales page copywriter for your upcoming launches? This episode of Cherries On Top (#46) tells you everything you need to know before hiring! Ready to hire a writer? Apply to my Client List here! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Want to join Funnel Cake Freelancing? Click here!

2023-10-2225 min

Main Character Marketing 45: What is a freelance writing mentor?Coaching and mentorship are words thrown around quite often nowadays. This episode of Cherries On Top tells you everything you need to know about freelance writing mentors before hiring! Click here to apply for my 1:1 Mentorship Magic container! *Very limited availability left for 2023. First come, first served. Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List...

2023-10-1909 min

Main Character Marketing 44: 5 Truths for Writers from Verity by Colleen HooverIf you've read Verity by Colleen Hoover, you may be thinking, "Wtf are we supposed to learn from that lady!?" This episode of Cherries On Top gives you 5 truths you can learn from Verity to become a better writer. Click here to read the article. Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List here! Want...

2023-10-1517 min

Main Character Marketing 43: 7 Reasons to Hire a MentorAre you wondering if you need a freelancing or writing mentor? This episode of Cherries On Top gives you 7 reasons to hire a mentor. Click here to apply for my 1:1 Mentorship Magic container! *Very limited availability left for 2023. First come, first served. Click here to read the article. Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writ...

2023-10-1206 min

Main Character Marketing 42: 9 Halloween Books (For Adults)Are you excited for alllll things apple cider, witchy, orange, murder, and gore??? This episode of Cherries On Top gives you 9 books to consider reading this season! (Be sure to listen past the outro for the full effect lol.) Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List here! Want to join Funnel Cake Freelancing? Click here!

2023-10-0816 min

Main Character Marketing 41: Trust IssuesConsidering joining me on Substack for $8/mo? (Ilysm, this is the best way to support me!!!) This episode of Cherries On Top gives you a sneak peek of the type of content you can expect on my Substack. Come hang on Substack!

2023-10-0507 min

Main Character Marketing 40: More On SubstackOver the last few weeks, I've been posting everything from my favorite freelancing BTS moments (and the worst) to love letters I'll never send. This episode of Cherries On Top lets you in on my mindset around Substack. (If you want to listen to an essay I published on Substack, head to episode 42!!) Come hang on Substack!

2023-10-0106 min

Main Character Marketing 39: "Writers Don't Make Livings"Did someone say...love letter? In this episode of Cherries On Top, I'm reading you my love letter to you as an artist, creator, and incredibly worthy and deserving human. Click here to get your ticket to Funnel Cake Freelancing! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List here!

2023-09-2801 min

Main Character Marketing 38: Social Media got you stuck??If you ever feel 'stuck' on social media or like you're faking it every time you post, you're going to eat this episode up...and probably feel some type of way after lol. In this episode of Cherries On Top, we're talking about what 'feeling stuck' may really mean. Click here to get your ticket to Funnel Cake Freelancing! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess

2023-09-2404 min

Main Character Marketing 37: 3-Step BrandingIn this episode of Cherries On Top, learn how to build your brand as a freelance writer or online business in 3 steps. Click here to get your ticket to Funnel Cake Freelancing! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List here!

2023-09-2105 min

Main Character Marketing 36: Straight To The PointI'm giving it to you straight: In this episode of Cherries On Top, I'm inviting you inside Funnel Cake Freelancing. Click here to get your ticket to Funnel Cake Freelancing! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List here!

2023-09-1701 min

Main Character Marketing 35: Be Polarizing? No.Contrary to popular belief, polarizing content isn't always the vibe. In this episode of Cherries On Top, I'm telling you my thoughts on polarizing opinions and why I'm not using them the same way anymore. Click here to get your ticket to Funnel Cake Freelancing! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List here!

2023-09-1405 min

Main Character Marketing 34: Person-alty by Deb GaborYour brand is everything. In this episode of Cherries On Top, we're looking at my top 5 takeaways from the brand queen, Deb Gabor's Person-ality! Get Person-ality here. Click here to get your ticket to Funnel Cake Freelancing! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List here!

2023-09-1012 min

Main Character Marketing 33: No One is Watching YouWhy are you worried about showing up on social media? Literaly no one's paying attention, babe. In this episode of Cherries On Top, we're holding the mirror up to your fear lol sahhhryyyy Click here to get your ticket to Funnel Cake Freelancing! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List here!

2023-09-0704 min

Main Character Marketing 32: What is your brand?Are you intentionally or unintentioanlly building you brand? In this episode of Cherries On Top, we dive into building your brand, especially as a freelance writer. Click here to get your ticket to Funnel Cake Freelancing! Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List here!

2023-09-0307 min

Main Character Marketing 31: Live Coaching Call ReplayA few weeks back, I announced an impromptu coaching call inside one of my courses. This episode of Cherries On Top is a live recording of our coaching call, that ended up being more of a 1:1 because one freelancer came to the call! It. Is. Transformative. We talk about branding, website copy, services, charging moneyyyyy...and more. Want to get connected? Join my weekly email love letter It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a write...

2023-08-312h 14

Main Character Marketing 30: Hiiiii Riff on BrandingIf you are running a business, you need a brand. Listen to this episode of Cherries On Top to hear the evolution of my brand, how to strengthen your brand, and some tough-love brand statements. Want to get connected? Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my Client List here!

2023-08-2715 min

Main Character Marketing 29: Listen To Who You Are Paying Do you listen to everyone on your social feeds...or are you dialed in to hear what the coaches, teachers, and guides you're paying have to say? Listen to this episode of Cherries On Top to learn the importance of listening to who you're invested in and hear a personal story of how I didn't do this months ago...and the repercussions of that decision. Episode Update: Freelancing for Freedom closed on August 18, 2023. Enrollment for Funnel Cake Freelancing opens on September 3, 2023! Be sure to join my weekly emai...

2023-08-2412 min

Main Character Marketing 28: Real-Time Sales Page AuditWant to enhance your sales page without hiring a copywriter? Wondering what a sales page audit is like? This episode of Cherries On Top carries you through a sales page audit for an online course...in real time! Click here to apply for a Copy Audit! Want to get connected? Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Click here to join Freelancing for Freedom Click here to apply...

2023-08-2017 min

Main Character Marketing 27: Picking Your SkillIf you are interested in freelancing and don't know where to start…Start by picking the skill you want to monetize! This episode of Cherries On Top gives you 2 quick tips for picking a skill you won't hate in 6 months. FREELANCING FOR FREEDOM NOW CLOSES ON AUGUST 18, 2023. Click here to join Freelancing for Freedom before August 18! Click here for the Freelancing for Freedom payment plan. Want to get connected? Join my weekly email series It's All Extra by clicking here. Find me on...

2023-08-1704 min

Main Character Marketing 26: Tips for Making MemesI'm a self-proclaimed meme Queen, and you asked how I come up with my ideas, find screen grabs, and relate the popular ones to my industry. In today's episode of Cherries On Top, I'm giving you all of the meme-making info I know! Click here to see a sample set of memes I mentioned in this episode. Want to get connected? Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Click here...

2023-08-1309 min

Main Character Marketing 25: A little more about meI've been a full-time freelance writer since the beginning of 2020. Let's rewind just a bit, though. In this episode of Cherries On Top, I'm giving you an inside look on my journey into freelancing. FREELANCING FOR FREEDOM IS NOW CLOSING ON AUGUST 18!!! Click here to join Freelancing for Freedom before August 18! Click here for the Freelancing for Freedom payment plan. Want to get connected? Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Fin...

2023-08-1012 min

Main Character Marketing 24: Never eat a whole bag of cherries!!!!!!I did not know this about cherries!!! Omg. It makes Cherries On Top feel even moooorrrreeeee aligned! Listen to this episode to learn the reason you should get out of the fast lane. Want to get connected? Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Click here to join Freelancing for Freedom Click here to apply for my Client List!

2023-08-0606 min

Main Character Marketing 23: "I Don't Know Where to Start"Let's answer a question I frequently receive about Freelancing for Freedom: What if I don't know anything at allll about freelancing? In this Cherries On Top episode, I'm welcoming you to the beautiful dark side of freedom, money-making passions, and overflowing bank accounts. 😍🤑 Click here to join Freelancing for Freedom before August 31! Click here for the Freelancing for Freedom payment plan. Want to get connected? Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on T...

2023-08-0306 min

Main Character Marketing 22: Why Copy Templates Don't Work for Your BizWish you could write better copy without buying another pack of sales funnel templates? In this episode of Cherries On Top, we're diving into why templates don't work for you and how to navigate writing better copy without them. Click here to apply for Done-With-You Butterfly Copy.

2023-07-3018 min

Main Character Marketing 21: Writing, Freelancing, and Priorities w/ David RosalesIn this episode of Cherries On Top, we have a special appearance of one of my dearest friends: David the writer! We talk about monthly writing container, building a sustainable freelancing business, and navigating your priorities and boundaries as a writer. Listen now and let us know what you think! Where to find more from David: Click here to join David's email list and get his monthly musings delivered straight to your inbox! Instagram: @davidwilliamrosales Want to connect with your host, Jess? (Me, lol) Join me...

2023-07-271h 24

Main Character Marketing 20: Word Wizardry Copywriting TipsWant bomb-diggity copywriting tips and a peek inside Freelancing for Freedom? Perfect--that's exactly what you're about to listen to. ;) In this episode of Cherries On Top, I'm giving you the audio to one of our Freelancing for Freedom bonus calls: Word Wizardry. We talk about ALL things copywriting. If you're a writer: listen to this and take notes on how you can step into copywriting and offer these services! If you're a brand or business owner: listen to this and take notes on how you can write better copy for your business! Want to get c...

2023-07-231h 00

Main Character Marketing 19: 3 Unconventional Ways to Grow on Social MediaTired of hearing to post 3x/day, start 30,000 accounts, and follow/unfollow to grow your social media accounts? This episode of Cherries On Top is for you. We're unveiling unconventional ways to grow on social media...that may just help you fall back in love with it. Want to get connected? Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Join Freelancing for Freedom here Ready to hire a writer? Apply to my C...

2023-07-2009 min

Main Character Marketing 18: Editing Tools (For Blogging)Are you a blog writer, starting your blog, or ready to hire out to strengthen your blog? You'll love this episode! In today's Cherries On Top episode, we're discussing 3 editing tools for blog writing. (Psst- 2 are completely free!) Check out Blunt Blogging here. Want to get connected? Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Join Freelancing for Freedom here Apply to my Client List here

2023-07-1604 min

Main Character Marketing 17: Email Marketing: What to SendAre you ready to revamp (or maybe start) your email list? Email marketing is an absolute game-changer. In this episode of Cherries On Top, you'll learn 5 of my favoriteeee emails to send on any list! Want to get connected? Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Join Freelancing for Freedom here Ready to hire a writer? Apply to my Client List here

2023-07-1317 min

Main Character Marketing 16: 'Even Though' Energy for ADHD (Riff)Even Though energy is a whole freaking vibe. This episode of Cherries On Tops explains this concept, provides you with my Even Though framework, and gives you a plethora of examples so you're golden to go forward, babe! I can't wait to hear your thoughts. This mayyyy be an absolute game-changer for you.

2023-07-0917 min

Main Character Marketing 15: SEO Blogging in a NutshellWant to dip your toes into the fresh waters of Search Engine Optimization (SEO) with your blog? You're in the PUUURRRRFECT spot, my dear.

2023-07-0622 min

Main Character Marketing 14: Building Online Courses, Dog Training, and Other Gems w. Wag More Dog TrainingWe're giving a huge warm welcome to one of my besties: Britt with Wag More Dog Training! While she is offering an in-person service with an online brand, we've been working hard to strengthen her social media presence (Instagram) and build out a solid online course to help EVEN MORE dog parents and add some solid cash flow to her biz. Listen to this episode of Cherries On Top to learn more about what we're doing to grow her accounts, how we're creating a sustainable online funnel, and get a few dog training tricks to take home!

2023-07-021h 34

Main Character Marketing 13: 9 Helpful Tips from Amy Suto's Six Figure Freelance WriterLove reading? Cool, cool--add this to your TBR list NOW! On today's episode of Cherries On Top, we're diving into Amy Suto's new book for freelancers, writers, business owners, and creators. Click here to purchase this book. More About Amy: Instagram: @sutoscience TikTok: @sutoscience Click here to get more from Amy. Want to connect with me? Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikT...

2023-06-2926 min

Main Character Marketing 12: Going from URL to IRL w/ Chelsea DickinsonI am LIVING for this epsiode, okay? Okay. Today, we have the honor of sharing this space with the one and only: Chelsea Dickinson! We talk about trusting the process, stepping back into church, breaking out of the URL and building a bomb IRL life, launching offers, and everything in between. Click play NOW!!!!!!! Chelsea's Info: Instagram: @thesabotagequeen Click here to find Chelsea's offers, like Exhibitionist, Hot Girl IRL, and Launch Slut! Want to connect with me, your host, Jess? Lol Join my weekly email se...

2023-06-251h 25

Main Character Marketing 11: Copywriting Metrics for Your Sales FunnelWondering how to enhance your sales funnel seamlessly? This episode of Cherries On Top takes you on a deep dive through content, ads, landing pages, sales pages, VSLs, and more! (Plus, learn what metrics to track for your writer!) Click here to apply for a Stand Out Copy Audit! Want to get connected? Join my weekly email series It's All Extra by clicking here Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to join Freelancing for Freedom? Click here to en...

2023-06-2241 min

Main Character Marketing 10: Social Media Metrics: What Matters + What Doesn'tWhat social media analytics should you actually be paying attention to? Find out in this episode of Cherries On Top!! Want to get connected? Join my weekly email series It's All Extra by clicking here Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to start freelancing? Join Freelancing for Freedom Ready to hire a writer? Apply to my client list here

2023-06-1837 min

Main Character Marketing 9: Staying Creative as a CreatorWondering if becoming a money-making freelance writer, online business owner, or creator for your favorite hobbies will turn your passion into resentment? Listen to this episode of Cherries On Top and get my hot take on creativity, when to pivot, and when to burn it down. Luv u much Want to get connected? Join my weekly email series It's All Extra by clicking here Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to start freelancing? Join Freelancing for Freedom here

2023-06-1516 min

Main Character Marketing 8: Mushrooms, Microdosing, and MarketingIn today's episode of Cherries On Top, we're welcoming Marilyn on to discuss mushrooms, microdosing, marketing as an online business...and so much more! We delve into ADHD, integration, and email marketing throughout the episode, too. So, get comfy, hit play, and let's get it kickin! Marilyn's Social Info: Instagram: @mushies_and_magic TikTok: @mushiesandmagic Click here to learn more about her services Want to get connected with your host, Jess? Join my weekly email series It's All Extra by clicking here. F...

2023-06-111h 06

Main Character Marketing 7: How to Honor Your InvestmentsInvesting in a class, course, creator, or coach is not enough--you must take action. In this episode of Cherries On Top, you'll learn my 3 favorite tips for honoring your investment. Ready to sign up for Freelancing for Freedom? Click here and let's go, baby! In this episode, I mention one of my mentors: Taylor Quinn @cakemoneyconsulting Want to get connected? Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on Tiktok: @writingswithjess...

2023-06-0820 min

Main Character Marketing 6: When is the BEST time to start freelancing?I used to think the fall/winter was the best time for freelancers to start their careers...but my thoughts have changed - with good reasons! Listen to this podcast episode to learn when I believe is the best time of year to start freelancing and WHY. Ready to get started by joining Freelancing for Freedom? Click here, baby! Want to snag my pay-what-you-want freelancing ebook? Go here! Let's get connected: Join my weekly email series It's All Extra (click here) Find me on...

2023-06-0410 min

Main Character Marketing 5: Cold Pitching DebunkedIs cold pitching a scam? How can you write SOLD pitches? Does everyone hate being pitched? Ya girl is going IN!!!! If you're ready to sign up for Freelancing for Freedom and receive my Cold Pitch Course for freeeee, click here to enroll! Here's the framework we're discussing today: Hey, ____, My name is ____ and I'm a ____, specializing in ____. I'm just going to cut right to the chase-I'm reaching out because I'm interested in ____ for ____. I work with ____, just like you...

2023-06-0124 min

Main Character Marketing 4: Let's Talk About ChatGPTIs ChatGPT ethical for writers? Should online businesses use ChatGPT to create content and write copy? Can copywriters prompt AI well enough to write copy that stands out seamlessly? Listen to my take, as a freelance copywriter and writing mentor, in this episode. If you're ready to hire a copywriter, interested in a brand voice guide, or want to write better copy that solidifies your brand -> Apply to my Client List here Want to get connected: Join my weekly email series It's All Extra by...

2023-06-0123 min

Main Character Marketing 3: Is freelancing an MLM?Without fail, nearly every single time I go viral on TikTok, I get hit with, "It's an MLM," comments...So, let's bust this myth together! In this episode of Cherries On Top, we talk about freelancing, multi-level marketing businesses, scaling, and more. Want to get connected: Join my weekly email series It's All Extra by clicking here. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess Ready to hire a writer? Apply to my client list here Want in on Freel...

2023-06-0109 min

Main Character Marketing 2: Freelancing w/ a FT Job (3 Tips)Will freelancing work for you if you have a full-time job? Yes, of course it can. In this episode of Cherries On Top, you'll learn 3 tips for navigating your freelance journey around a full-time job.

2023-06-0122 min

Main Character Marketing 1: The PPP FrameworkIn this episode of Cherries On Top, we're talking about merging your passions with profit to bring more play. Learn the science behind this little love triangle! If you are ready to learn more about freelancing, click here to explore Freelancing for Freedom. Want to get connected? Become my email friend by clicking here to join my weekly email series It's All Extra. Find me on Instagram: @writingswithjess Find me on TikTok: @writingswithjess And if you know you're ready to...

2023-06-0111 min

Grabesstille #086 - I found the bunker of a prepper family...Diese Folge enthält Werbung! Storybeginn: 14:50 min. Was würdest du tun, würdest du einen verlassenen Bunker im Wald finden? Würdest du dich hinein trauen? Höchstwahrscheinlich nicht. Doch was, wenn dein geliebter Hund in jenen Bunker lief, und nun nicht mehr auf deine Rufe hört? Da sähe die ganze Sache sicherlich schon ganz anders aus! Heute bringen wir euch tief unter die Erde und sehen mal, was uns dort erwartet. Taschenlampen nicht vergessen! Ja ja, wir wissen, dass diese Folge mal wieder ein absolutes Chaos i...

2023-05-271h 25

Main Character Marketing About Your HostThis podcast episode of Cherries On Top lets you deep dive into the world of Jess-your host.

2023-05-2111 min

Main Character Marketing Welcome to Cherries On Top 🍒Do you want to add cherries on top to every aspect of your life? You're in the right place. ;) In this introduction episode, you'll learn more about what's to come with Cherries On Top like: Copywriting tips you can implement ASAP Freelancing secrets you probably haven't thought about Money-making writing strategies so your creativity AND bank balance can skyrocket!!! I'm so honored to have you here. Let's play.

2023-05-2104 min

Ping Pong - ADHS & Autismus “Ich fühle mich wie ein Alien.” - vom Gefühl nirgends rein zu passenwie uns Erfahrungen & Ablehnung anderer geprägt haben Wir teilen heute unsere Erfahrungen aus Kindheit und Schulzeit. Denn uns wurde immer wieder zu verstehen gegeben, dass wir seltsam seien, was natürlich unser Selbstbild stark geprägt hat. Wir sprechen über Schwierigkeiten in der Kommunikation, Freundschaften, Überforderung, abweichende Ansichten und Wertvorstellungen zum Leben und der Arbeit und über Erfahrungen mit Stimulanzien. Eben über all die Bereiche, in denen wir gemerkt haben: irgendwie ist das bei uns doch etwas anders. Hier kannst du uns gerne folgen & schreiben: ➡️ Liebesbriefe & Feedback per Mail ➡️ Jess ➡️ Rebecca

2023-04-021h 04

Ping Pong - ADHS & Autismus Das ist Ping PongWir - Rebecca und Jess - wurden erst als Erwachsene mit ADHS diagnostiziert. Nach langem Leidensweg, Fehldiagnosen und dem Gefühl einfach anders zu sein und nicht reinzupassen, egal wie sehr wir uns anstrengen. Seit der Diagnose ergeben in unserem Leben so viele Dinge Sinn. Und weil ADHS viel mehr ist als rumzappeln, schlecht aufpassen können und vergesslich sein, möchten wir in diesem Podcast über unsere Schwierigkeiten im Alltag reden. Wir möchten aufklären, Tabus brechen und auch Nicht-Betroffenen einen Einblick in unser ADHS-Gehirn geben.

2023-03-2112 min

Grabesstille #057 - Aka Manto: Am stillen Örtchen...Storybeginn: 6:00 min. Wem ist es denn nicht schonmal passiert: man geht auf die Toilette und plötzlich ist da kein Toilettenpapier, wenn man es braucht! Nichts dabei, nichts da - was nun? "Möchtest du lieber Rotes oder Blaues Toilettenpapier?" Na Gott sei Dank! Ein hilfsbereiter Mitmensch, der sogar farbiges Toilettenpapier zur Auswahl hat! Das Angebot muss man ja annehmen, da kann man gar nicht anders! Doch dass die Entscheidung, das Angebot anzunehmen oder nicht, und auch welche Farbe das Toilettenpapier haben soll, ziemlich große Auswirk...

2022-06-1135 min

Fjelles Fodboldfjol Fjelles Fodboldfjol #266: Uge 18 - Katrine Veje & Anders NielsenDer er landsholdsspiller på besøg i denne uge. Så der fjolles om EM slutrunder, om at spille med drengene, om Brommapojkarnaflickarna, om at lære fransk på fransk, om kampråb og tape på hænderne og Jess Thorups bæmund meget andet fjollet. Lyt med!

2022-05-061h 24

PRANA UP – für mehr Lebensenergie, Leichtigkeit und Balance im Alltag #239 GOODBYE 2021 • Die 5 größten Überraschungen in 2021 und was sie uns für 2022 lehren Ein neues Jahr steht vor der Tür. Der Jahreswechsel ist für uns eine sehr magische Zeit, die wir dazu nutzen, um das vergangene Jahr zu reflektieren, unsere größten Learnings zu ziehen und uns auf das neue Jahr vorzubereiten. In dieser Podcastfolge nimmt dich Jasmin mit in ein Jahr voller Wunder, Dunkelheit und Licht. Ein Jahr, das sie so nicht erwartet hat. Ein Jahr, das uns allen Wunder und Geschenke einer anderen Art und Weise mitgebracht hat. Jasmin zeigt dir in dieser Folge, wie du: deine Herausforderungen in 2021 als Geschenk ein- und wied...

2021-12-311h 01

Grabesstille #031 - Bakeneko: Kuschelige Killer KätzchenJeder Katzenbesitzer wird uns Zustimmen: Unsere süßen, lieben, kleinen, flauschigen Vierbeiner haben wir zum Fressen gern! Doch vielleicht haben sie uns sogar noch lieber.... Katzen sind oft sehr verschmust, doch ihre wahre Natur des blutrünstigen Jägers werden sie für immer innehaben. Im einen Moment kuscheln sie noch mit dir und im nächsten wird deine Hand gnadenlos angegriffen als wäre sie eine Maus. Heute geht es um eine sehr interessante Urban Legend aus Japan: die Bakeneko. Wir werden euch verschiedene Geschichten darbringen - jede ein biss...

2021-12-1142 min

Grabesstille #030 - Nehemiah Griego: Dunkle Träume TötenFür Nehemiah Griego gibt es nur einen korrekten Weg, diese Erde zu verlassen: In einer Massenschießerei will er so viele Menschen wie möglich erschießen, um dann in einem Feuergefecht mit der Polizei schließlich selbst zu fallen. Schon lange träumt er davon, ein Massaker zu veranstalten. Und am 19. Januar 2013 ist es schließlich so weit: Der 15-jährige Nehemiah nimmt sich eine der Waffen aus dem Wandschrank seiner Eltern und erschießt zuerst seine schlafende Mutter, bevor er auch seine drei kleinen Geschwister und zuletzt seinem Vater das Leben stiehlt. Und...

2021-12-0446 min

Grabesstille #009 - Das Charles-Bonnet-Syndrom: Was sind Halluzinationen?Siehst du das auch...? Nach seiner Diabetes-Diagnose lebt Adam nur noch mit getrübter Sicht. Doch plötzlich schieben sich Bilder in sein Sichfeld, die es niemals geben sollte: Eine Bestattungskutsche im Wohnzimmer, ein grüner Drache in der Luft,... Und dannn kommt auch schon die nächste Diagnose. Adam leidet unter dem Charles-Bonnet-Syndrom, bei dem sich rein visuelle Halluzinationen aufgrund einer schlechten Sicht ergeben. Letztendlich lässt sich auch mit dieser Krankheit gut leben. Bis Adam plötzlich anfängt, eine große, mutierte Frau in seiner Wohnung zu sehen, die so anders scheint...

2021-06-2647 min

PRANA UP – für mehr Lebensenergie, Leichtigkeit und Balance im Alltag #207 PRANA (SELF) LOVE • wie lerne ich mich durch Meditation selbst kennen? Warum fällt es so schwer, Zeit mit sich selbst zu genießen, mit sich selbst einfach mal nichts tun und das Hier und Jetzt zu spüren? Ist es ein Zeichen eines Mangel an Selbstliebe? Trauen wir uns nicht mehr, den Moment zu genießen? All diese Fragen sind Bestandteil unseres neuen Podcastinterviews, welches wir heute mit dir teilen möchten. Ein kraftvolles Interview mit zwei unglaublichen Frauen: Annalena und Eva Zurhorst, Autorinnen des neu erschienen Buchs: "Wenn ich mich nicht liebe, wie soll mich jemand anders lieben". Ein Interview über all die Herausforderungen, die man manchmal mit sich h...

2021-05-0647 min

Fitness M/K #302 Magtfuldkommenhed på to hjulDer har i de seneste måneder været ballade i spidsen af Dansk Cykel Union. Det startede med fyringen af Jesper Worre fra stillingen som direktør for cykelløbet Danmark Rundt og siden er konflikten i DCU's ledelse spidset til med primært Bo Belhage på den ene side og DCU's formand Henrik Jess Jensen på den anden side. Sagen kulminerede for nyligt i Bo's eksklusion af bestyrelsen i DCU. Han er kommet på besøg i Fitness M/K til at give sin version af sagen. "Hejsa, det er din vært, Anders...

2021-04-242h 31

PRANA UP – für mehr Lebensenergie, Leichtigkeit und Balance im Alltag #181 SOBER CURIOSITY • über den bewussten Genuss & Umgang mit Alkohol SOBER CURIOSITY • Alkohol hat einen interessanten Stellenwert in unserer Gesellschaft - manchmal ist er cool und hip & lässt Spaß haben, manchmal bietet er Erleichterung & lässt uns aus der Realität fliehen. Alkohol und die Wirkungen auf unseren Körper sind genauso vielfältig, wie individuell. Auf jeden Körper wirkt Alkohol anders - wie sieht der Ayurveda das Thema? Wie gehst du mit dem Thema für dich um? In dieser Podcastfolge nehmen wir dich mit auf unseren Weg, wie wir Genuss verstehen, wie und wann wir „etwas“ trinken, wie wir gelernt haben für uns zu sorgen...

2020-11-0544 min

Jesus and Therapy Session 9: Really? Counseling Centers In Churches? with Alexandra ThompsonThis episode is brought to you by Life Options Counseling Services where we assist you with seeing the many options life has to offer, in the midst of some of your most difficult challenges. Our counselors provide a rich therapeutic experience rooted in Christian foundation. For help or to schedule a consultation reach out to us at 908-290-3550. Alexandra Thompson, LCSW is the Counseling Director of Cumberland Counseling Services, a counseling practice inside of Cumberland Community Church just outside of Atlanta, GA. Her mission is to integrate clinical counseling centers into every church in America, making "caring for mental he...

2020-08-2343 min

Forhjulslir Historien om, hvordan DCU undgik konkurs i 2015/2016Der har været meget negativ omtale om Danmarks Cykle Union de sidste par dage. DCU's formand og bestyrelse er blandt andet blevet anklaget for nepotisme og magtmisbrug. På dagens etape får du historien om Per Henrik Brasks tid som direktør i DCU i perioden oktober 2015 - ultimo september 2016. Brask tager os alle med bag kulissen i DCU, som var på randen af konkurs. Brask fortæller blandt andet om, hvordan formandskabet og bestyrelsen ikke ville erkende, at økonomien blødte, og at der var røde tal på bundlinjen. Brask oplevede sågar at blive grinet...

2020-06-251h 42

Unbeschwert ernährt #098 Die wichtigsten Erkenntnisse auf meinem Weg raus aus der Erschöpfung und der HormonimbalanceHast du das Gefühl, dass sich dein Körper anders anfühlt als früher? Fehlt deinem Körper die Vitalität, die Energie oder hast du häufige Verdauungsbeschwerden? In der heutigen Podcastfolge teile ich mit dir meinen ganz persönlichen Weg. Zum einen spreche ich darüber, wie ich während meiner Nebennierenschwäche aus der Hormonschwäche kam. Und zum anderen, wie ich nachdem Absetzen der Pille aus der Hormonimbalance kam. Ich gehe dabei auf die wichtigsten Erkenntnisse ein, die mir rückblickend am meisten geholfen haben. Sei es zum Thema Ernährung, Sc...

2020-05-1927 min

PRANA UP – für mehr Lebensenergie, Leichtigkeit und Balance im Alltag #153 DAILY AYURVEDA • kann ich mich in Deutschland eigentlich schon ganzheitlich versichern? I ein Interview mit der BKK Wie passen eigentlich Ayurveda und deutsche Systeme, wie zB. Krankenkassen zusammen? Eine Frage, die in Zukunft wohl immer bedeutender wird, wenn wir den Anstieg ganzheitlicher Lebensstile betrachten. Wir freuen uns sehr in dieser Episode mit Michael, dem Vertriebsleiter der deutschen Krankenkasse zu sprechen, die eine gesunde Lebensführung wie Ayurveda, Achtsamkeit & Yoga besonders unterstützt. Die BKK ProVita ist „Die Kasse fürs Leben.“ und reiht sich daher perfekt in unsere Reihe Ayurveda im Alltag ein. Die Kraft hinter Ayurveda besteht darin, dass die Heilmedizin Krankheiten heilen kann, aber vor allem wirkt Ayurveda präventiv. In dieser Folge erfährst du...

2020-04-3046 min

PRANA UP – für mehr Lebensenergie, Leichtigkeit und Balance im Alltag #69: Stresstypen im Ayurveda • wie du deine Stressmuster erkennst & lernst damit umzugehenStress ist nicht gleich Stress. Fragst du dich auch manchmal, warum andere nicht so gestresst wirken wie du? Warum du vielleicht nervös wirst bei Stress & Druck und andere eher leiser oder lauter und cholerisch? Für jeden ist Stress unabhängig... Stress ist nicht gleich Stress. Fragst du dich auch manchmal, warum andere nicht so gestresst wirken wie du? Warum du vielleicht nervös wirst bei Stress & Druck und andere eher leiser oder lauter und cholerisch? Für jeden ist Stress unabhängig und anders - du nimmst Stress ganz anders wahr, das ist völlig logisch und ayurved...

2018-09-0648 min