Shows
Watch and Learni watched HIGH SCHOOL MUSICAL (2006) for the first time!isn't troy bolton just the hottie super-bum?!follow me on tik tok and instagram:@lordblessthisjess2025-02-151h 15
VOX RADIOVOX RADIO - Ep 006VOX RADIO with VASSY features a collections of her favourite Dance Tunes from House Classics to New Releases. This weeks episode highlights new music from Jax Jones, Ella Henderson and Dillon Francis including classics from the iconic Whitney Houston ........and many more.Get in touch with VASSY on IG/Twitter @VASSY | Don't forget to rate & review the show on the app! Produced by: VASSY & Tom Sheridan.Tracklist:1. All Day And Night (Keepin It Heale & AZ2A Remix) - Jax Jones, Martin Solveig & Madison Beer2. Overnight (TMU 16 Bar Acapella In) (Clean...2025-01-1559 min
Sincerely, Your Small BusinessMargaret Bolton Baudinet of College SolutionsWhat did you think of this episode? Click to text me feedback!Margaret Bolton Baudinet is the owner and Chief Executive Officer of College Solutions. Originally from Alabama, Margaret graduated from the University of Virginia with highest distinction with a degree in political and literary thought, finishing her academic tenure with research at Oxford University.Margaret holds five years of admission experience from the University of Virginia, specializing in legacy admissions. She's worked as an IEC for 10 years. Margaret has served on the selection committee for the Coca-Cola Scholars Foundation as well as UVA's Jefferson S...2024-12-1650 min
Lee Thomas - Podcasts - RadioTAKING YA BACK VOL 14 (The Reworks)**TRACKLIST**
1. Hyper Go Go - Never Let Go (Piano Mix)
2. Milk Bar x Illusive - Take Me Higher (Extended Mix)
3. SolarTrak - I Know (Original Mix)
4. Jocelyn Brown x Soul Seekerz x Luv Foundation - Love's Gonna Get You x Summertime (G Fire Strictly For The Oldskool Mashup)
5. Route 94 Ft Jess Glynne Vs Marvel Riot - My Love Want My Lovin' (Mike Steel Mashup)
6. Sandy B - Make The World Go Round (Sgt Slick's Melbourne ReCut)
7. Ged Bramwell - Feed Your Soul (Maceo Rivas & Oldbeat Remix)
8. Sterling Void - It's Alright (HXTN, Hoxton Whores Remix)
9. Shane D - Risky (Extended...2024-12-161h 00
Lee Thomas - Podcasts - RadioThe Chart Mashup Mix Vol 18 **FREEDOWNLOAD**Latest Chart Mashup Mix now up for streaming & freedownload - feat amazing tunes from the likes of: Riton, Martial Simon, Rowan Lace, Tommy Mc, DiscoSid, Charlie Lane, Joe Reece, Benny Cool, Dave Bolton and many more ...
**TRACKLIST**
1. Mabel - Let Them Know (Riton Remix)
2. Jason Derulo vs Chuckie - Talk Dirty (JD Live Bootleg)
3. Timbaland, Nelly Furtado, Justin Timberlake - Keep Going Up (Joel Freck Remix)
4. Shaboozey - A Bar Song (Tipsy) Martial Simon Remix
5. Avicii & John Legend vs Toktok & Anton Powers - Waiting for Love x Loyalty (Rowan Lace Mashup)
6. No Hopes Vs DJ Blighty - Heartbroken Paradise (Lee...2024-10-181h 27
Dj Murphy PodcastAugust 2024 Mix 2 (Podcast 126)Another mix this month, this time some slower house and progressive stuff!Tracklisting Artemas X Chuckie - I Like The Way You Kiss Me X What Happened In Vegas (Deejay Oninz Mashup Bootleg) Sammy Virji - If U Need It (Extended Mix)Pawsa Ft Nate Dogg - Pick Up The Phone (Extended Mix)Gorgon City Feat. Mougleta - How Do You Love (Extended Mix)Hozier - Too Sweet (Zuezeu Edit)Gotye - Somebody That I Used To Know (Sidepiece 2024 Remix)Eminem Vs Tori Amos X Red Carpet X Dave Bolton - Professional Houdini (Dave Bolton Mashup...2024-08-1754 min
Null and VoidEngland Lose in Final, Wimbledon Champions and THREE great guests from endurance eventsWe kick off this week by looking back at the European Championships Final and England’s defeat by Spain, leading Gareth Southgate to stand down after 8 years in charge.
Wee bring you a roundup of the winner from Wimbledon’s finals weekend, where Carlos Alcaraz won the Men’s, Barbara Krejcikova the Women’s and Britain’s Alfie Hewitt took both the Men’s and Doubles Wheelchair titles.
From Rugby Union we have all the latest from the summer
tours, meanwhile in Rugby League it was a top of the table derby clash between Wigan and Saint He...2024-07-181h 13
Let's Talk Dog BusinessThe Opposable Thumbs Behind Jess The Worried WhippetIn this episode, Jo & Vicky talk about dog training from a client's perspective. They are sitting down with Jess Bolton, who is an author, podcaster and content creator who mostly works on Instagram. Through these mediums, she has been telling the story of Jess her very anxious 10-year-old whippet and their new anxious dog Otto. Sharing her experiences and those of other owners of anxious pets. Jess explains how specialist trainers have helped her and her husband to understand their anxious dogs. Enabling them to help both dogs, while looking after their own mental health. ...2024-05-0149 min
Brave Little PodcastI Used to be Brave, What Happened?Are you feeling like you've lost your spark? Not feeling as brave as you once did? Worried that you're going through an early midlife crisis?! Me too. Let's tackle it together.Find Jess the Human on Instagram @human.jess and buy her book, Worried Whippet: A Book of Bravery. Produced by Daisy Grant Hosted on Acast. See acast.com/privacy for more information.2024-04-2524 min
Max Out MindsetEllie Bolton | The Highs and Lows of a College Student-AthleteToday, we have the pleasure of diving into the inspiring journey of Ellie Bolton, who has played at volleyball powerhouses in high school, club and college with roots in the Kansas City area. Ellie's early days were marked by her standout performances with the KC Power Play club and the formidable St. James Academy high school team, clinching back-to-back state championships and numerous individual accolades. However, as we know, the path to success in athletics is not always smooth. Upon joining Creighton University, Ellie began her collegiate career as the starting Libero, making a significant impact from...2024-02-161h 05
Your Mom & Dad73: Your Mom & Dad: Joey’s Bachelor Recap - Ep 2 (Many Brides & Boiling Points)!Today Your Mom and Dad break down all their thoughts on episode 2 of Joey’s Bachelor season - and, Family, it’s only episode 2 and we already have this much drama?? This is going to be good. They discuss red velvet cake, Evalin’s wedding table dive, Michael Bolton, Maria’s outfit change, thoughts on Jess, falling for Daisy, Maria vs Sydney, and much more!
THANKS TO OUR SPONSORS:
***STITCH FIX: Try today at https://stitchfix.com/MOMDAD and you’ll get 25% off when you keep everything in your Fix!
***BETTER HELP: This episode is sponsored by Better...2024-01-311h 42
Period StoryJess Bolton: Find Someone You Trust To Talk About Your FeelingsMy guest on today’s episode of Period Story is Jess Bolton, the opposable thumbs behind Worried Whippet, a social media platform that is a celebration of everyday bravery through the eyes of a small dog.In this episode, Jess shares: The symptoms and experience that led to her seeking out an ADHD diagnosis What the ADHD tax is and how it has affected her How she’s been able to use her diagnosis to positively benefit her business and the way she works Why she made an Instagram account for her dog and...2024-01-1238 minBrave Little PodcastIntroducing: The Traitors with Daisy and DaisyHere’s a new podcast from my producer, Daisy, that I think you’ll love... The Daisies are kicking off the new year with a bonus mini-series on the The Traitors. Watch out for our first episode dropping in the next few days, and then join us every week to obsess about this year’s group of duplicitous strangers! Search for Doing The MAFS wherever you get your podcasts! Hosted on Acast. See acast.com/privacy for more information.2024-01-0301 min
Sermon Video – Unitarian Church of Los AlamosChristmas Eve by CandlelightJoin us for our annual Christmas Eve tradition of story and song.
SERVICE PARTICIPANTS
Rev. John Cullinan, Pastor
Nylea Butler-Moore, Director of Music
Kathy Gursky, viola
Nora Cullinan, soprano
Jess Cullinan, soprano
Mike Begnaud, Renae Mitchell, Patrick Webb, and Rick Bolton, AV techs
WELCOME!
New to our church community? Sign our guestbook and let us know if you’d like to get more connected.
If you would like to submit a joy or sorrow to be read during next week’s service, we invite you to write it in the book...2023-12-2500 minBrave Little PodcastTaking up Space with Martha BoltonMartha Bolton founded Not Bad for a Girl, a collective of women, non-binary and trans DJs, when she realised how much her local music scene was lacking in diversity. They have spent the past few years loudly and proudly running events, playing festivals and even launching a record label. They are a masterclass in how to take up space, even when you’re not invited to the table.Follow Martha @macdemartho and Not Bad For A Girl @notbadforagirlmcrFind Jess the Human on Instagram @human.jess and buy her book, Worried Whippet: A Bo...2023-12-2143 minBrave Little PodcastQuitting Your Job with Hannah WittonHannah Witton is quitting her job in front of an audience of close to a million people on the internet. We talk about how she knew it was time to quit, how she made the decision and how she’s feeling about it now. This is a great listen for anyone who is thinking of doing the same. Hannah’s Instagram is @hannahwittonHannah’s YouTube: https://www.youtube.com/@morehannah Find Jess the Human on Instagram @human.jess and buy her book, Worried Whippet: A Book of Bravery, here. This...2023-12-1449 minBrave Little PodcastFacing Up to Your Finances with Ruth Taylor AKA Money Savvy MumRuth Taylor was in debt until she hit a low point four years ago and payed off £21,000 over eight months. We talked about how to face up to your financial reality, how to be kind to yourself about your personal finances and how to shake off the pressure to spend. Find Ruth on Instagram where her handle is @moneysavvymumukFind Jess the Human on Instagram @human.jess and buy her book, Worried Whippet: A Book of Bravery, here. This podcast is sponsored by TOG24, home of Jess’s favourite outdoor wear...2023-12-0740 min
UpstreamPalestine Pt. 3: Settler-Colonialism and Medical Apartheid with Rupa Marya & Jess GhannamAs the ongoing ethnic cleansing campaign against Palestinians continues, it’s important that we also continue to raise a magnifying glass to its perpetrators, not just looking at the state of Israel as a whole or the IDF—as blood-soaked as their hands are—but also looking at the some of the perhaps less publicly scrutinized institutions complicit in this genocide. In this episode in our ongoing series on Palestine, we’re going to focus on healthcare institutions and their complicity in the devastation and destruction taking place in Palestine. What are the underlying power structures that support a...2023-12-051h 07Brave Little PodcastLetting Go of Other People's Opinions with Max SiegelSo many of us carry the weight of other people’s opinions about us, whether it’s our partners, friends, family, people we work with or strangers on the internet. My guest today, Max Siegel, lives life entirely on his own terms but it’s been a long journey to get there. I wanted to hear from someone confident and successful who I really look up to about how he moves through the world without giving too much weight to other people’s thoughts and feelings. Find Max on Instagram @theyrequeer. His wife, Lori-Jade, is @greyhoundvintage. F...2023-11-3044 min
The Guest House PodcastSolarTrak - Shine 24th Nov 2023Catch my New Horizons show every Friday 12-2pm Sponsored by www.envirovan.com.
How to Listen
🌐 linktr.ee/shine879 or www.shinedab.com
🔊Ask Alexa to "Play Shine 879"
⬇️ Download the Shine 879 app
🏴DAB Essex
🇨🇮 DAB+ Ireland
Tracklist:
1. John Summit & Hayla - Where You Are (SQWAD Remix)
2. Marsh - Heaven
3. Zsak - Your Love
4. Chaney - Needless
5. Elliot Fitch - Lift Me Up
6. Hyslop - Like I Do
7. Mickey Bubble - The Feeling
8. Ian G - Have Your Lovin
9. Re-Ab Productions - Sunset
10. Ali Story - Smile
11. SolarTrak & Amanda Wilson - Where's The Love
12. Helvig - Don't U Love
13. Sax Drive - Dancing On My Own (Mark Maxwe...2023-11-271h 50Brave Little PodcastMaking Friends as an Adult with Sophie ButlerMaking friends as an adult is really hard. I talked to Sophie Butler about why it’s so difficult, where to start and how to do it well. We also talk about Sophie’s group, the Other Girls’ Club, running events for people who want to unapologetically enjoy pop culture and make new friends. Find Sophie and the Other Girls Club on Instagram, @sophjbutlerFind Jess the Human on Instagram @human.jess and buy her book, Worried Whippet: A Book of Bravery, here. This podcast is sponsored by TOG24, home of Jess’...2023-11-2341 minBrave Little PodcastThe Highs and Lows of Loving a Difficult Dog with Hannah SimpsonNot all of our pets are as good as gold. Most of them have challenging habits or quirks, some of them have serious behavioural problems and, as much as we love them, it can be embarrassing or lonely to be their guardians. My guest today, Hannah Simpson, has been reassuringly honest about her lovely, troubled rescue dog, Mac, and she’s helped thousands of people in the process. Find Hannah on Instagram @macdaddyillustration and order her book, Everything Will Be OK, here. Find Jess the Human on Instagram @human.jess and buy her book, Wo...2023-11-1644 minBrave Little PodcastThis Will Make You Feel BetterIf things feel scary, confusing, oppressive or overwhelming right now and you can’t work out how to cope then stick with me - I’ve got a little roadmap for you.Find Jess the Human on Instagram @human.jess and buy her book, Worried Whippet: A Book of Bravery. Produced by Daisy Grant Hosted on Acast. See acast.com/privacy for more information.2023-11-1409 minBrave Little PodcastBuilding a Career That's Out of the Ordinary with Courtney BoatengAre you thinking of stepping off the beaten track to pursue a career that’s out of the ordinary? Courtney Boateng started YouTubing at 18, launched her first business straight out of university and has a truly multifaceted career as an author, podcaster, online sister and philanthropist. In this podcast she shares insights into how she got to where she is now, the boldest and bravest moves that she’s made and the first steps you should take if you want to do the same. Find Courtney on Instagram @cdboateng, buy her book here and listen to To My...2023-11-0953 minBrave Little PodcastIntroducing: Brave Little PodcastWelcome to Brave Little Podcast! A six-part podcast series with Jess Bolton, the opposable thumbs behind the Worried Whippet. Jess is joined by guests who have pushed past barriers to share intimate aspects of their lives online. Together, they dive into situations that test our courage. They will be discussing questions like why it’s so hard to make friends as an adult? How can you let go of other people’s opinions of you? How much courage does it take to step off the beaten track and pursue a career that’s out of the ordinary? New e...2023-10-3000 min
The Inspiration Sessions with Matt Bolton-Alarcón, Zoe Tuffs and Nic NealThe Inspiration Sessions: Overwhelm in the events industryThis is the fifth episode of a series of monthly inspirational talks curated for the Elevate community by our friend Matt Bolton-Alarcón of Special Sauce Training.In this episode, we tackle the very tricky subject of overwhelm in the events industry. Something we all experience but rarely talk about!Our host, Zoe Tuffs of Times Ten Coaching, chats to exec producer Jess Charles, people and culture expert Nicola Neal and Pete Kerwood from Elevate. Together, we talk openly about:Our struggles to juggle multiple projects, clients and expectationsOur tend...2023-10-181h 01
Brick by Brick#011: Jessica Harrison-Bolton, Using Storytelling To Close $100M Enterprise DealsJessica Harrison-Bolton is a Creative Director at IBM. She sees over an IBM team that brings storytelling & experiential telling excellence to big deals ($10M - $100M+). The team has worked on over $1B worth of deals for IBM in the last few years. In 2022, Jess won the IBM Growth Award as nominated by the Managing Director of IBM UK & Ireland for her work on winning 9 figure deals. Jess's passion lies in coaching & mentoring senior partners to simplify complexity in their messaging, deliver confidently & connect with their audiences. She is also passionate about giving back to Apprentices...2023-07-111h 03
Malpractice Podcast#6.10: Havana Syndrome MysteryThis week Syd & Jess are BACK and ready to talk about the mysterious ailment plaguing CIA officers and US Diplomats across the globe - Havana Syndrome. In 2016, American and Canadian diplomats in Cuba began suffering STRANGE neurological symptoms. The debate is still alive regarding whether it was a sonic attack, some kind of environmental exposure, or a case of mass hysteria, but we're here to talk theories! If you want to help us grow, don't forget to subscribe and leave us a review!Send us an email at: malpracticepodcast@gmail.comFollow us o...2023-04-1940 min
I Just (Blank)! Now What?042: I Just (Lost the Use of My Hands)! Now What? With Sarah BoltonImagine going about your day as you regularly do, and experiencing a moment that will change your life forever. Sarah "Bolty" Bolton works with women to help them own their voice, their impact, and their power. Prior to becoming a coach, Sarah worked in the beauty industry as a licensed cosmetologist and esthetician. She absolutely loved helping people feel beautiful and confident in their own skin. In 2017, she found herself in a blow-drying class at the salon and suddenly was unable to pull the brush through the hair. The blow dryer in...2022-04-2739 min
Liner Notes by HearRVAS1E5: Why Radio B started designing streetwear + How RVA Rap Elite is supporting an emcee's growth.Lyrical assassin, Radio B sits down on 'Liner Notes' and reflects on his mother's legacy, how Richmond's music scene can grow and how to elevate your performance at rap battles. Watch the podcast with animations: https://www.hearrva.com/post/s1e5-radio-b-on-liner-notesThank you Radio B!Through a unique mix of conversation and short animations by local visual artists, ‘Liner Notes’ helps add context to everything from the city of Richmond, Va. The RVA music we hear today has been influenced by Richmond’s people, art and food culture and its place in Ame...2022-01-2554 min
Moving OolongEpisode 80. Pottery People Are Happy People ft. Tim ShermanLast season, y’all enjoyed our small-business owner episode with Jessica from Lost As Jess so much that we decided to bring on another small-business owner to discuss his passion for… pottery!
Join us this week as we interview Sally’s pottery instructor and small-business owner, Tim Sherman!
Tim shares how he went from high school lacrosse jock 🥍 to pottery enthusiast (à la Troy Bolton) and why the ceramics community is what motivates him to do what he does 🏺❤️
Check out his art at shermanceramics.com or on IG @shermanceramics
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Support this podcast: https://podcasters.spotify.com/pod/show/movingoolongpod/support2021-11-0855 min
Emotional Systems with Dr Jess BoltonEpisode #16 - 'Get Up And Go' Got Up And Gone?What happens when our get up and go has got up and gone? Insights into depressive symptoms, obsessional responses, substance misuse and workaholism come in this deep dive into the challenges of dealing with loss and losing our mojo. Be ready to challenge your understanding of 'depression' and see what shows up for you as you listen to the suggestions for how to deal with the opportunities that show up when your 'get up and go' is taking time out! For more about links between loss and the symptoms we experience - read Lost Connections by Johann Hari https://uk.booksho...2021-09-0634 min
Tea Is Good, Books Are BetterEP. 116 - A Storm of Swords: Ch. 52-53This episode is all about the aftermath of the Red Wedding! How will the Freys take care of Robb's men? Will Arya learn what happened? We question some differences from the show, including the lack of a wolf-headed king, and we point out some visions coming to fruition. Littlefinger can't get any more slimy, Joffrey can't get any more childish, Tywin says the kindest thing to Tyrion that we've read thus far, and Roose Bolton somehow gets his hands on Arya. We learn the difference between peas and pease and what exactly a portcullis is. We also discuss our...2021-09-0348 min
Northern BroadcastsThe Northern Voice: "Non-velvet spaces" - Ep. 1: Northern Broadsides' Origin StoryWhether it be boat sheds, castles, towers or cattle markets, Northern Broadsides has always performed in "non-velvet spaces". But why?With some of the company's original cast and crew, tune in to learn about the company's reputation as "the company that laughs", the fight for Scouse vowels, and playing Iago to Lenny Henry's Othello. As well as this, enjoy an exclusive interview with Laurie Sansom, current Artistic Director, about what Northern Broadsides has in store.***The Northern VoiceA new podcast by Northern Broadsides...2021-09-0155 minTea Is Good, Books Are BetterEP. 114 - A Storm of Swords: Ch. 49-50In this week's chapters, Arya and the Hound are in a sitcom and lots of sketchy s**t is happening at the Twins. Roose Bolton is sus but no one knows it except us. WE see through his lies. Jess attempts an on-the-spot summary, no one wants the Hound's salted pork, and Arya is a drowned rat. Arya is so close to her family but the foreboding is REAL.Character perspectives in this episode: Catelyn and Arya...Thanks so much for listening! If you want more of the podcast, you can follow us on Facebook...2021-08-2044 min
Emotional Systems with Dr Jess BoltonEpisode #15 - The Awesome 'Get Up And Go Get What We Want And Need' SystemPay careful attention to what is outside of you... we are who we are because of our connections as much as the mind and body we identify as us. And to help us pay close attention to both inside and outside - the seeking system readies us for everything - it's the system that guides us forwards in our life. Be prepared to feel more curious and ready for adventure after this week's episode! In this episode I mention Archeology of Mind Book by Panksepp and Biven https://uk.bookshop.org/books/the-archaeology-of-mind-neuroevolutionary-origins-of-human-emotions/9780393705317 2021-08-1625 min
Area 13 Ebikes - The PodcastEbike Rights with Jessica from Bolton Ebikes | EP 81Hey Everybody! Welcome back to the Bolton Ebikes Podcast. Today, I have a special guest. You probably actually know who she is, if you've been listening to the podcast for a while, or if you've ever emailed into Bolton Ebikes. Jessica was the first person I hired at Bolton Ebikes and handles everything behind the scenes at the podcast and the YouTube channel, and a lot of other stuff has never been on the podcast. We're not going to talk necessarily about what Jessica does as much as a trail system in an area in Arizona. So w...2021-08-1024 min
Emotional Systems with Dr Jess BoltonEpisode #14 - Connect Deeply To Experience Freedom And AlivenessLook inside, explore what is happening underneath. Your seven emotional systems are your birthright, as essential as your cardiovascular system and immune system. Beyond thoughts and beyond ideas, these are seams that run deep within you. Ready to connect more powerfully to your genetic inheritance… so you can more effectively direct your mind and direct your life? Ready to connect deeply, experience freedom and aliveness? A video activation to give you more opportunity to connect, to ‘be here now’ – https://youtu.be/GYgMvCPt_PA Are you a psychotherapeutic practitioner - Terry and Beatriz Sheldon's book 'Complex Inte...2021-07-2618 min
Emotional Systems with Dr Jess BoltonEpisode #13 - Seeking Systems Part 1In this special episode, Dr Jess reads excerpts from her upcoming book exploring the emotional systems. Feeling fragile but determined to be present while grieving the unexpected loss of her father, she will continue to release these special episodes fortnightly during this time and return to the usual format in the autumn. For blogs, free courses and more go to: www.emotionalsystems.info Our clinical service: https://connectionstudio.net 2021-07-0518 min
Emotional Systems with Dr Jess BoltonEpisode #12 - The Depth And Breadth Of Feeling Good: Simultaneous Activation Of All Seven Emotional SystemsDr Jess Bolton and Charley Lee explore the importance of feeling good ‘just because’ and how feeling good, feels incredible when all other emotional systems are activated in an approach position. Named as the LUST system by Panksepp, they talk about seeing this system more broadly as helping us differentiate what is good for us and what is not. There are powerful ripple effects for paying careful attention to experiences using the important lens of the emotional systems. Coaching, courses, blogs and events: www.emotionalsystems.info Check out our clinical service: https://connectionstudio.net 2021-06-0729 minTea Is Good, Books Are BetterEP. 105 - A Storm of Swords: Ch. 31-32In this week's A Storm of Swords chapters, we cover Jaime's broken sense of self after losing his hand and what this could mean for him as a person. We are also fascinated by the relationship brewing between him and Brienne. Lord Bolton makes an appearance and we can't quite figure out whose side he's on. Tyrion surprises us by being unsatisfied with Shey and we attempt to figure out Shey's motivation. Symon Silver Tongue makes a reappearance and we have a bad feeling that Tyrion's problems with him aren't over. Raven also tries to explain what "housekeeping" is...2021-06-0445 min
Emotional Systems with Dr Jess BoltonEpisode #11 - The Feeling Good System: Things That Make Us Go MmmmmmmmGuiding you forward, disentangling guilt and shame, this episode takes us on an activating adventure with the powerful system that moves us towards what feels good. Spotting the difference between soul nourishing experiences, and when it is lust not love; and she might be British but she isn’t shying away from talking about the importance of early genital play – so don’t miss this next episode of a life changing journey through your emotional systems. Coaching, courses, blogs and events: www.emotionalsystems.info Check out our clinical service: https://connectionstudio.net ...2021-05-2121 min
Emotional Systems with Dr Jess BoltonEpisode #10 - Reconnect: An Unexpected Route - Power Of Panic!Distinguishing panic, fear, anxiety and worry; then sharing the incredible power that can come from harnessing the energy of our experience of panic. Dr Jess gives you insights into panic that may just turn it on its head for you! Sharing her own experiences with panic after losing a loved one, another adventure into the empowering world of emotional systems awaits within. For more go to: www.emotionalsystems.info Check out our clinical service: https://connectionstudio.net Find out more about the Sheldon’s: http://www.complexintegrationmbs.com ...2021-05-1025 min
Emotional Systems with Dr Jess BoltonEpisode #9 - Safe In This Moment: The Art & Science Of Calming An Over-Alert Safety SystemA guide to help you feel safer in this moment, so we can deal with the problems we have with a clearer mind and a calmer body. Some fabulous practices and suggestions with a constant encouragement to collect your own data and find your own way. There is no perfect or right way, to go about it, but in 15 minutes you might have some tricks up your sleeves for any overwhelming or terrifying moments ahead. For more go to: emotionalsystems.info Check out our clinical service: connectionstudio.net Find out more about the...2021-04-2621 min
Emotional Systems with Dr Jess BoltonEpisode #8 - Being Connected And Safe: Helping Us Learn, Play And FlowExploring the relationship between safety and connection, Dr Jess Bolton and Charley Lee discuss anxiety disorders and elephants, and the impact of being unsafe on learning and thinking. The importance of connection with ourselves and others is discussed, and they face the complex challenge of feeling safe in our times. For more go to: emotionalsystems.info Check out our clinical service: connectionstudio.net Find out more about the Sheldon’s: complexintegrationmbs.com Blog about De-medicalising emotional distress here: emotionalsystems.info/p/blogs Listen to t...2021-04-1235 min
Emotional Systems with Dr Jess BoltonEpisode #7 - Safety System: Feel Your Freedom - Is It Time To Survive Or Thrive?Step by step we investigate the power of the safety system within the human body – a system which enables us to survive in desperate times and is our key to thriving. As a human baby, you had an innate capacity to move away from or freeze around life threatening situations; and we innately move towards safety. When we are safe the blood can flow freely in our brains and bodies, bringing flexibility, integration and conscious understanding of our world. For more go to: www.emotionalsystems.info Check out our clini...2021-03-2921 min
Emotional Systems with Dr Jess BoltonEpisode #6 - Showing Up And Taking Up Space: A Conversation About AssertivenessWhat happens as we feel more empowered, ready to be present in our world and assert ourselves? Does it feel powerful or exciting? Or does anxiety, doubt or a mechanism that puts us down get activated? Finding our learning edge is vital in making room for ourselves and each other. Dr Jess Bolton and Charley Lee share their personal experiences and professional perspectives. For more go to: www.emotionalsystems.info Check out our clinical service: https://connectionstudio.net Learn about EHIITs here: https://emotionalsystems.info/p/learning-zone Blog about assertiveness, mechanisms of in...2021-03-1532 min
Emotional Systems with Dr Jess BoltonEpisode #4 - Acorns and Interoception: A Conversation About Seeking SystemsInvestigating the role of interoception for paying careful attention to the seeking system. A conversation between Dr Jess and psychotherapist, Charley Lee, as they unpack a journey through ‘depression’ and self-attack to the pleasure and challenge of following our own trail. For more go to: www.emotionalsystems.info Check out our clinical service: https://connectionstudio.net Playlists here: https://emotionalsystems.info/p/playlists Seeds are amazing – brief article and full research paper 2021-03-0115 min
Emotional Systems with Dr Jess BoltonEpisode #3 - Seeking System: Curiosity, Awe and Intense InvestigationThe fundamental emotional system that you have never heard of! Yours is activated right now, become more alert and aware of the system characterised by “persistent exploratory inquisitiveness”. After this episode, you will never look at an acorn in the same way again. For more go to: www.emotionalsystems.info Check out our clinical service: https://connectionstudio.net Playlists here: https://emotionalsystems.info/p/playlists Panksepp and Biven’s book - The Archeology of Mind2021-03-0120 min
Emotional Systems with Dr Jess BoltonEpisode #2 - Overview - Your Amazing Emotional SystemsA brief history of how emotional systems have evolved to solve challenges faced every day by humans and other animals. Meet the interweaving and powerful emotional systems which have developed over half a billion years to help us deal with whatever life throws at us. For more go to: www.emotionalsystems.info Check out our clinical service: https://connectionstudio.net Playlists here: https://emotionalsystems.info/p/playlists 2021-03-0114 min
Emotional Systems with Dr Jess BoltonEpisode #1 - Introduction To The Emotional Systems PodcastUnderneath the symptoms labelled as disorders are the emotional systems that direct life. Dr Jess Bolton shares her commitment to you in this podcast, to combine a non-pathologising approach with fascinating insights from science, clinical and personal experience. For more go to: www.emotionalsystems.info Check out our clinical service: https://connectionstudio.net Playlists here: https://emotionalsystems.info/p/playlists 2021-03-0111 min
Emotional Systems with Dr Jess BoltonEpisode #5 - Assertiveness System: Your Strength and CapabilityDo you feel it building or do you only know how you feel after you have exploded? Dr Jess shares a personal exploration of the strength and power of the assertiveness system, with an encouragement to listen to the strong voice within you and a health warning about some of the dangers of both neglect and projection. For more go to: www.emotionalsystems.info Check out our clinical service: https://connectionstudio.net All the playlists here: https://emotionalsystems.info/p/playlists 2021-03-0116 min
Woodland Walks - The Woodland Trust PodcastNorthern Forest - transforming the landscape of Northern EnglandThe Northern Forest is an ambitious and exciting plan to plant 50 million trees across the North of England. It will transform life for people and wildlife. During a walk around Smithills near Bolton, City of Trees’ Jess Thompson and Gemma Wren of the National Trust tell us all about it. As we explore the amazing landscape, they explain how they’re involved, what the project means for the North and why our relationship with trees is so important. We also catch up with Trust CEO Darren Moorcroft, who gives us insight into the Trust’s bold vi...2020-10-2029 min
The Authenticated PodcastDon't Let Your Heart be at War With Your Mind- Dating 101It's amazing how when I am with anyone but you, I have to fake smile and laugh. But when I am with you, I can't stop smiling or laughing no matter how hard I try. THIS is what you want. You want to be yourself, and find a partner who wants for you to be you and to shine bright like the diamond that you are. Do I think that dating is hard? HECK NO. Do I think that the journey to self awareness, self love, and HOW to apply that to dating is hard? HECK YES. In today's episode w...2020-09-2020 min
Arab Talk with Jess & JamalIs Finland In Russia? - 18 Jun 2020Our guest, Rev. Michael Yoshii, talks about race relations and solidarity between Japanese Americans and Palestinians. Jess and Jamal discuss the book by former National Security Advisor John Bolton that President Trump is trying to stop from being published.2020-06-1852 minArab Talk with Jess & JamalIs Finland In Russia? - 18 Jun 2020Our guest, Rev. Michael Yoshii, talks about race relations and solidarity between Japanese Americans and Palestinians. Jess and Jamal discuss the book by former National Security Advisor John Bolton that President Trump is trying to stop from being published.2020-06-1852 minTea Is Good, Books Are BetterEP. 61 - A Clash of Kings: Ch. 34-36Typos galore! In this episode, Raven f**ks up and Jess's cat might have Coronavirus. In A Clash of Kings, we learn how to make spiced wine, Ghost acts strange, and Jon finds something that might prove his uncle Benjen is alive. We also learn what Bran's dream from episode 59 was all about and are stunned by how wrong our guesses were. And we get two new dreams to decode, involving Ramsay Bolton, Reek, Theon, and Bran himself! But this time we are certain we solve them! The book takes a massive detour from the show, and both Littlefinger...2020-05-2245 min
East Bay YesterdayA town within The Town: Oakland Army Base workers on its rise and fallFrom World War II until Desert Storm, the Oakland Army Base was the U.S. military’s largest seaport West of the Mississippi. This site had been a sandy marsh the previous century, and for millennia before that, but at its peak during the Vietnam War, it grew into “the largest military port complex in the world.”
Situated at an industrial confluence of roads, rails, and shipping lanes, it served as a supply hub for the entire Pacific. Although hundreds of thousands of service members passed through en route to overseas assignments, most of the day-to-day workers at this “town within T...2020-05-191h 08Tea Is Good, Books Are BetterEP. 55 - A Clash of Kings: Ch. 16-18What are the four horsemen of the Coronavirus apocalypse??? In this week's episode, we talk about Jess's birthday in quarantine, how quarantine is making Raven agoraphobic, and how George R.R. Martin has actually been working on Winds of Winter. In A Clash of Kings, Bran's chapters are the new Eddard chapters, marrying your cousin is normal, we hear our first mention of Bolton's bastard (*shudder*), Bran starts to remember what happened to him, we bow to Tyrion's genius, Sansa receives a mysterious letter and actually isn't annoying for once, and we continue to wonder why the Hound is...2020-04-1057 min
The Motocross Sponsorship PodcastHow Craig Bolton went from WAMX racer to MXoN mechanic in a yearThis episode is sponsored by Westeffex Design Company! These guys will be feeling the pinch in a time like this, so if you’ve even considered getting a fresh graphics kit for your bike or you need some jersey prints done, then I really encourage you to do it now and support these guys.
You can get mates rates on your next order by using the code ‘hammer400’ at the checkout on www.westeffex.com.
We also just launched a range of merch, with snapbacks now in stock: https://bit.ly/hammermx-store
In t...2020-04-0845 min
Eden Gathering PodcastEp 87 - Returning From Africa - An Interview with Jess Thomas & Zoe BoltonThey’re back! On this weeks episode of The Eden Gathering Podcast, we are joined yet again by Zoe Bolton & Jess Thomas to talk all about their experiences working with Hands at Work.
Eden is a place where we can explore our personal narratives in three different environments. A monthly event, get togethers over food and doing "good" in the community.
Next Eden Gathering is on 5th March / 7pm - 9:30 PM LOCATION: Costa Coffee - Unit 5, Meadow Centre, Wilkes Way, Stowmarket IP14 1DE
Stay Connected:
Instagram: @EdenGathering
Twitter: @GatheringEden
Ben Lasky, Insta/Twitter @BenjaminLasky
Alex Laver, Insta/Twitter @AlexLaver2020-03-0230 min
The Wonkhe ShowBolton fire, Oxford Union, electionThis week on the podcast we discuss the fire that affected student accommodation in Bolton, unpick the incident where a blind international student was forceably removed from a debate at the Oxford Union, and scrutinise the many demands made for higher education in the current general election campaign. And Hidden History looks at university chancellors...With Jess Moody, Senior Adviser at Advance HE; and David Kernohan, Associate Editor at Wonkhe. Hosted on Acast. See acast.com/privacy for more information.2019-11-2142 min
The Outdoors FixJess Mather: From the Himalayas to the Lake DistrictJess Mather is a hiker and trail runner, has bagged over 100 Wainwrights in the Lake District, and has summited several high altitude mountains around the world.
In the podcast, Jess takes us through stories from her adventures, and gives tips for others who would like to get outdoors more or do high altitude treks.
She also speaks about a devastating event that has shaped her relationship with the outdoors.
The post Jess Mather: From the Himalayas to the Lake District appeared first on The Outdoors Fix.2019-08-0929 minArab Talk with Jess & JamalIs John Bolton Calling The Shots To Strike Iran? - 16 May 2019Jess & Jamal discuss the influence of National Security Adviser John Bolton within the Trump Administration to drag the US into war with Iran. Bolton has a history of abusing U.S. intelligence to justify his foreign-policy goals. Perhaps most notorious was a May 2002 speech at the Heritage Foundation, in which Bolton, then the State Department’s Under Secretary for arms-control issues, accused Cuba of developing biological weapons. Later on, Bolton helped sell the lie that Saddam Hussein was building nuclear weapons.2019-05-1752 minArab Talk with Jess & JamalIs John Bolton Calling The Shots To Strike Iran? - 16 May 2019Jess & Jamal discuss the influence of National Security Adviser John Bolton within the Trump Administration to drag the US into war with Iran. Bolton has a history of abusing U.S. intelligence to justify his foreign-policy goals. Perhaps most notorious was a May 2002 speech at the Heritage Foundation, in which Bolton, then the State Department’s Under Secretary for arms-control issues, accused Cuba of developing biological weapons. Later on, Bolton helped sell the lie that Saddam Hussein was building nuclear weapons.2019-05-1752 minEden Gathering PodcastEpisode 24 - South Africa - An Interview with Zoe Bolton & Jess ThomasChristmas is on the horizon! But we don't care just yet. This week we're joined by Zoe Bolton & Jess Thomas, who are journeying out over the next year, not to Essex..... not to France..... not even to Portugal, but much further, to South Africa to volunteer with Hand At Work!
Eden is a place where we can explore our personal narratives in three different environments. A monthly event, get togethers over food and doing "good" in the community.
Next Eden Gathering is on 6th December / 7pm - 9:30 PM
LOCATION: The Mix, 127 Ipswich St, Stowmarket IP14 1BB
Stay Connected:
Instagram: @EdenGathering
...2018-12-0327 min
Podcast Rodeo Show: Reviews and First Impressions of Your PodcastGhouls Gone WildComments on Ghouls Gone Wild?
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Description
Ghouls Gone Wild is a podcast about ghosts, ghouls, and spooky happenings. Join Christina and Jess twice a month as they visit haunted locations around the world, discuss first and second-hand experiences of the supernatural, tell each other ghost stories, and more. New episodes are released on the 1st and 15th of each month!
Website
https://ghoulsgonewildpodcast.com/
Opinion
I liked the vibe of this show with the funny artwork. The intro music at the beginning is a little long (put some v...2018-10-2407 min
The BOB & TOM Show Free PodcastApril 10, 2018 Full Show6:00 The Man Song
6:02 Frank Caliendo is in studio
6:03 The huscow
6:04 Josh's brother in jail
6:06 Frank's daughter
6:08 Neison talk
6:10 Vanity plates
6:12 B&T Store
6:20 Frank's schedule
6:21 Jokes with no punchlines (WIR)
6:23 Tom's selective memory
6:23 Movie talk
6:24 Josh slips
6:25 People who's mannerisms rub off on others
6:26 Altuna Jokes
6:27 Norm McDonald's comedy
6:26 NBA update
6:30 Baker Mayfield and a fortune teller
6:33 Mel Kiper
6:36 Gronk is on TB12
6:37 Belichick is a control freak
6:38 Talking Fortnite
6:48 Trying to figure out Frank's schedule
6:51 Is fishing a sport?
6:5...2018-04-103h 15Arab Talk with Jess & JamalThe Return Of John Bolton - 29 March 2018Jess and Jamal discuss President Trump’s replacement of H.R. McMaster with John Bolton as his new national security adviser. They breakdown Bolton’s militant rhetoric, hawkish positions and his backstabbing of his former boss Condoleezza Rice by providing Israeli officials with secret US decision-making at the UN. In her 2011 autobiography, Rice said she learned “several years later” that “Bolton had been sharing information with the Israelis through their U.N. ambassador without permission to do so.”2018-03-3051 minArab Talk with Jess & JamalThe Return Of John Bolton - 29 March 2018Jess and Jamal discuss President Trump’s replacement of H.R. McMaster with John Bolton as his new national security adviser. They breakdown Bolton’s militant rhetoric, hawkish positions and his backstabbing of his former boss Condoleezza Rice by providing Israeli officials with secret US decision-making at the UN. In her 2011 autobiography, Rice said she learned “several years later” that “Bolton had been sharing information with the Israelis through their U.N. ambassador without permission to do so.”2018-03-3051 min
England and Wales Cricket BoardEngland Women's captain Charlotte Edwards reflects on a successful day with the bat in PerthEngland Women close day 1 of a 2 day match against Australia Women's "Shooting Stars" on 362 for 7 (Heather Knight 123 ret out, Charlotte Edwards 77, Lydia Greenway 76, Nicole Bolton 2-17, Jess Jonassen 2-45)2014-01-0602 min