Shows
Raise The AnchorFrom Feeling Stuck to Empowering Sisterhoods | Jess Clerke’s JourneySend us a textIn this episode of Raise the Anchor, Jess Clerke shares her incredible transformation—from a digital marketer who relocated to Barbados during the pandemic and felt isolated and unsure, to becoming a confidence coach helping women rediscover their voice. After returning to Canada, Jess tapped into her true superpower: guiding others to stand tall in their confidence. Now, she’s the powerhouse behind soul-nourishing retreats, women-led conferences, and a thriving sisterhood where community and courage go hand in hand.We discuss motherhood, business, self-worth, and the magic that happens when...2025-06-0525 min
Inner RebelLife on the Other Side: When Your Vision Births You InsteadSend us a textWe’re back!In this intimate season opener, Jess and Melissa reunite to reflect on what the past twelve months demanded of them—personally, professionally, and spiritually. What began as a short break after Season 1 turned into a deep reckoning: with ambition, burnout, the myth of “readiness,” and the humbling reality of what it takes to live your dream.Melissa shares the unfiltered journey of launching The Nova, a soul-centered community for women, and the hard-earned lessons of leadership that no business book prepares you for. Jess opens up about su...2025-06-0449 min
Embodied Nourishment22. Transform Your Relationship with Fitness with Coach Jess BurkeWelcome to an inspiring episode of the Embodied Nourishment Podcast, featuring the badass certified strength and conditioning specialist, Coach Jess Burke who also has a masters in kinesiology. This episode dives deep into reshaping our relationships with exercise without sacrificing our relationship with food. Come with us as we move away from diet culture and towards a more balanced and holistic approach to exercise.
Coach Jess shares her personal journey and professional expertise, emphasizing the importance of understanding the synergy between nutrition and exercise. Together, we explore the misconceptions surrounding fitness and diet, dismantling the harmful ideologies...2025-04-231h 09
Powerful Women Rising - A Business Podcast for Female EntrepreneursBeyond Google: The Power of Human Connection in Business w/Jenn Hartt and Jess ThompsonSend us a textWhat’s the biggest difference between entrepreneurs who struggle and those who thrive? In the second episode of the Powerful Women Rising Impact Award winners series, 2024 Coach of the Year Jess Thompson and 2024 Business Support Person of the Year Jenn Hartt explain that success isn't just about having the right strategies - it’s about having the right support.We discuss the power of human guidance in business and how coaching, strategy, and execution work together to turn big ideas into real success. J...2025-03-2424 min
Next EpisodeHow to Tell a Story!What if a comedy show could offer comfort and chaos all at once? Join us as we unravel the captivating layers of "How to Die Alone," a series that defies traditional comedic expectations. Jess and I dive into our personal takes on comfort shows, with Jess finding solace in its familiarity, while I feel more anxious about the whirlwind that is Melissa's life. Our exploration takes us through the poignant storytelling and character complexity, focusing on Melissa, an airport worker navigating the tumultuous aftermath of personal loss and a surreal near-death experience.Our discussion takes a fascinating...2025-02-1850 min
The Meet MarketLooking for Love: Melissa’s Playful Pursuit of Mr. RightAre you ready to meet Melissa—a radiant, independent woman in her 40s who knows what she wants and isn’t afraid to go for it? After navigating life’s ups and downs, including a divorce and a cancer diagnosis, Melissa is reclaiming her sparkle and stepping boldly into the dating world.She’s smart, funny, and unapologetically confident, bringing a zest for life and a love for meaningful connections. Melissa isn’t just about dinner dates and small talk—she’s all about spontaneous adventures, authentic conversations, and that perfect mix of chemistry and depth.If you’re in...2025-01-1551 min
The Morning Meeting with Sarah & JessEpisode 46: Beauty & Creativity as Self-Care: Insights from MUA's Melissa Sifnakis & Toula JosephThis week, we’re sitting around the table with professional makeup artists Melissa Sifnakis & Toula Joseph to chat about all things beauty, creativity, and feeling good in your own skin! 💄✨
They share their thoughts on what’s happening in the beauty industry right now, their favorite go-to products, and the artistry behind their craft; showing us how makeup can be a true form of self expression.
As entrepreneurs, Melissa and Toula navigated through various paths to arrive where they are today; they share a bit of their journeys, give us the sc...2025-01-131h 04
Awake Athlete PodcastS5: The Interviews - Melissa Adams, When a Perfectionist Opens Up to PossibilityMelissa Adams, a criminal defense lawyer and endurance athlete, shares her transformative journey from the rigidity of perfectionism to the openness of possibility.
In this episode, we explore:🛑 The power of the pause and how it transformed her mindset💡 Shifting from perfectionism to mindfulness and softness❤️ Saying YES to adventures like following her heart to Patagonia🧠 How mindset training has redefined her power and potential🌍 Living a life led by heart, not just by habit
Melissa's story is a testament to what can happen when we allow ourselves to pause, reflect, and emb...2025-01-1321 min
Above The FoldConnecting Brands and Consumers: Inside Thingtesting with Melissa SeligmannIn this episode, we chat with Melissa Seligmann, COO of Thingtesting, as she dives into the importance of authenticity in consumer insights and brand engagement. Melissa shares how Thingtesting has grown from an Instagram account into a robust review platform, helping brands connect with consumers in genuine ways. With a background that includes building customer loyalty at BarkBox, Melissa also provides insights on creating memorable, mission-driven experiences.Favorite Moments:[00:02:00] Building Authentic Review Platforms: How Thingtesting transformed from a simple Instagram to a trusted product review hub.[00:06:00] Bridging the DTC-Retail Gap: Strategies for brands...2024-11-0745 min
Sturdy Girl44. Essentialism and Purposeful Productivity with Life Coach, Melissa LoweIn this episode, Jess and life coach, Melissa Lowe, delve into the essential strategies and tips for enhancing productivity. We explore various methods to optimize your workflow, manage your time effectively, and achieve your goals efficiently. Whether you're looking to boost your personal or professional productivity, this episode offers practical advice and actionable steps to help you succeed.Connect with Melissa HERE.Check out Sturdy Girl apparel HERE.Send Us A Message!So, hit subscribe and we'll chat on Friday.Join the Sturdy Girl community on Instagram HERE.Connect...2024-10-2558 min
BrandWhys®: The Healthpreneur’s Guide to Clients & Credibility4: Rebranding into Luxury: Melissa Azzaro's Business GrowthIn today's episode, I'm chatting with Melissa Azzaro, an award-winning registered dietitian and nutritionist known as The Hormone Dietitian. Melissa transitioned from her original brand, Avocado Grove Nutrition, to a more targeted and successful identity. We discuss the significant impact her rebrand had on her business, including her increased social media presence, higher website traffic, and a seamless fit with her niche in women's hormonal health.
Melissa also shares practical insights on dealing with the tedious aspects of rebranding and the importance of thinking long-term about your brand. Tune in for an inspiring conversation that highlights the power...2024-09-1023 min
The Happy Soul PodcastSMA Mini Series - Jess Low - A Courageous Mother with Impeccable TimingTiming. Timing impacts EVERYTHING in this story.
Their daughter Aubrey, was diagnosed at 2 months old with SMA Type 1. If you heard Jessica Janzen's story, this is also the same age that her son was diagnosed with SMA Type 1. The difference? Timing.
Just 3 years, almost to the day later, from the day Lewiston was Diagnosed to the day Aubrey was diagnosed and there was a massive shift in the possible outcomes. Gaining access almost immediately to a life saving drug called Spinraza has made a massive impact on the Low...2024-08-291h 09
WeightlessWeek 3 Update: Our 120-Day Fat Loss JourneyIn this episode, Jess and Melissa give updates on Day 21 of their 120-day fat loss challenge. Melissa shares the personal strategies she used to push through a day of high anxiety and zero motivation, while Jess breaks down her weekly plan to keep cravings in check. Plus, find out if they're on track with their weight loss goals or if it's time to crank things up a notch. CONNECT WITH JESS & MEL | LUMINU Take this 2-minute quiz to discover the subconscious patterns keeping you stuck: https://form.typeform.com/to/O3RZlohD 90 Days t...2024-08-2646 min
Going Rogue 2.0 | Lifestyle/ Inspiration / Motivation / Empowerment / Community /Live & Leave a Legacy28. Guest Star: Jess Ronne, Caregiver Extraordinaire, Founder and Executive Director of The Lucas Project Non-profit OrganizationCheck out the NEW Going Rogue merch store: http://merch.sunkissedandblessed.com/
Jess Ronne is an author, speaker, podcast host at Coffee with Caregivers, associate producer of the Unseen Documentary, and caregiver advocate. She is founder and executive director of The Lucas Project, a non-profit dedicated to providing recognition, resources and respite support for special needs families. She and her husband Ryan live in Michigan with their 8 children, including their son Lucas who has profound disabilities. Her story of beauty from ashes has been shared on The Today Show, Daily Mail and Huffington Post and is detailed...2024-07-3132 minWeightlessJess & Melissa's Life Updates (& Their Irrational Fear of Corn Silos)Join us for a fun episode filled with Jess & Melissa’s latest life updates after their vacation. Expect a mix of random thoughts, plenty of laughs, and an unexpectedly long chat about their irrational fear of corn silos. While this episode might not be heavy on fitness tips, it’s perfect for a good laugh if you want to lighten up your day. CONNECT WITH JESS & MEL | LUMINU Take this 2-minute quiz to discover the subconscious patterns keeping you stuck: https://form.typeform.com/to/O3RZlohD 90 Days to a Lighter You [Your Perso...2024-07-2925 min
1 Million lbs LostTo all our clients, let Melissa’s story be a reminder that you too can achieve greatness🎉 **Celebrating Melissa’s Incredible Journey!** 🎉
Hey TruFit family!
I couldn't be prouder to share Melissa’s amazing transformation with all of you. From day one, Melissa has shown unwavering dedication, grit, and a positive attitude that inspires everyone around her. 🌟
Melissa, your journey has been nothing short of extraordinary. You’ve pushed through every challenge with a smile, stayed committed to your goals, and proved that with hard work and determination, anything is possible. Your progress is a testament to your strength and resilience, both inside and...2024-07-1703 min
The Made Fitz ShowThe Most Effective Ways to Rebalance Hormones Naturally with Candace Burch & Jess SuchanIn this episode, Melissa discusses hormone health with guests Candace Burch and her daughter Jess Suchan. Jess shares her personal struggle with hormonal imbalances, leading her to become an expert in the field. Candace, a hormone health expert herself, emphasizes the importance of hormone testing and discusses common symptoms of perimenopause. They also discuss the significance of understanding the menstrual cycle and its phases, and providing a space for women's health issues to be heard. Resources from this episode: Go to the Your Hormone Balance Website to take the hormone quiz — use code MEL...2023-12-251h 19
Pain With MePeriod talk with Paralympian & Triathlete Jess TuomelaWelcome back to the Pain With Me Podcast! I'm so excited for you to listen to this week's episode. We have an amazing guest, Jessica Tuomela, who is a multiple award winning Paralympian & Triathlete. Join us as we talk periods, competing and training while on your period and how important nutrition is, amongst other thing!Jessica's IG: @jessica.tuomela & website hereFOLLOW:Pain With Me IG:@painwithme.co & TT: @painwithme.co Melissa Daniel @themelissadaniel (you can also dm me here)I would love if you could give us a rating...2023-12-1439 min
Hot Takes & Deep DivesMelissa Etheridge on Sex, Love & Behind the MusicJess is joined by bonafide rock icon MELISSA ETHERIDGE! Melissa discusses all the dyke drama in her early Hollywood friendships with ROSIE O'DONNELL, ELLEN, KD LANG and BRAD PITT and nearly being outed when her first record was released. We also go behind the music for “Bring Me Some Water,” “Brave and Crazy," "Similar Features" and more! 34:00 -- Jess is joined by Tony Trius, co-host of MLVC (the Madonna podcast) to go deeper on the female singer-songwriters who defined the ‘90s Lilith Fair era. We discuss Sarah McLachlan, Ani Difranco, Fiona Apple, Tegan & Sara, Tracy Chapman, A...2023-10-021h 06
High On FeminismS3: E8 - Melissa AlamIn this episode of High On Feminism, Jess sits down with Melissa Alam, Founder of digital design agency, Alam Digital. After starting her business in 2012, Melissa digs into the ins and outs of running a creative agency, how she leads by example as a female bengali entrepreneur, and some of the bold choices that have led her to where she is now.Sponsored by: Empire Glassworks, TONIC, Potli, ASH, Kota Botanics2023-09-2539 min
Waking Up With JessHow to Live Better Longer with Dr. Melissa PetersenWelcome back to the Waking Up With Jess Podcast!
I am so excited to have Dr. Melissa Petersen, a a 2/4 Projector, on the podcast to talk about the journey of growing and evolving as one's self and how working with circadian rhythm can drastically improve your health in a short period of time.
Some of the topics we cover are:
- How credentials can sometimes box you in
- Growth, expansion, evolution, and how to know when to push beyond our edges
- The importance of circadian rhythm and...2023-08-0840 min
Inner RebelBONUS: Navigating Unknowns: Jess & Melissa Post-Interview ReflectionSend us a textWe have a special mini-sode for you! Jess and Melissa continued their conversation once Ep 18 Jill Heiman left the studio to unpack and reflect on themes that came up during the interview. This debrief touches on questions around life's unpredictability, the timelines we set for ourselves, dreams and expectations, motherhood, aging, the beauty of resilience, and the struggle to live in the unknown Support the showIf you loved today’s episode, please leave a review and share your favorite takeaways by screenshotting this episode and tag...2023-08-0113 min
Mix In Some Magic: Your Guide To Disneyland Planning & Fun!Tokyo Disneyland With Nerdy Disney Jess!In this episode I'm joined by my friend Jessica! She just got back from Tokyo Disneyland and has so many great things to share! I was shocked to realize that a visit to Tokyo Disneyland might be more affordable than I realized!
I also talk about my latest visit to Disneyland to celebrate Disneyland's 68th birthday, my mini event and Rogers the Musical!
Don't forget to enter my 100k podcast downloads giveaway! I'm giving away a $100 Disney gift card! If you leave a review, you're entered to win twice! To win, just listen to the e...2023-07-201h 25The Morning Meeting with Sarah & JessEpisode 29: Tid-bits for Bottom bits: Exploring the Pelvic Floor with Alana & MelissaIntroducing our brand-new series: Tid-bits for Bottom bits. In this reccuring segment, Sarah and Jess will explore the Pelvic Floor with Alana and Melissa, from Cabot Physiotherapy. We will discuss specific areas of pelvic floor health in each episode, but first, lets chat the basics. What is the pelvic floor? You have one and you've probably been paying little attention to it. Who is pelvic floor physio for? What are some signs and symptoms of a weakened pelvic floor? What issues can be related back to the pelvic floor? Is pain after pregnancy just part of the deal? Is leakage nor...2023-05-2658 min
Inner RebelDr. Diane Chung: Finding Your Personal Medicine — Radical Courage, Breaking Patterns, and Generational HealingSend us a textJess and Melissa sit down with Jessica's long-time naturopathic doctor and spiritual mentor, Dr. Diane Chung, who offers her unique perspective as an ND and educator for wellness, personal growth, and social change. The trio dives into an insightful and heartfelt exploration of the interplay between healing, radical courage, and breaking boundaries that confine us, discussing the nuances of healing and the journey of living an authentic life outside of labels, expectations, and boxes.Throughout the conversation, Diane shares her personal journey that challenged traditional cultural norms and recounts her struggles...2023-05-1947 minWeightlessMost Things In Life Are More Rewarding When You Work For ItIn this episode, Jess and Melissa discuss the value of doing "the work" and why it's so much more rewarding than just being handed an outcome. Many of us are attracted to the idea of quick results and instant gratification, but that usually gets short-lived results. Jess & Melissa share how the process of putting in the work and chipping away at your goals is what actually makes us feel a sense of purpose, and how it helps to create a new identity that is capable of sustaining the outcome long term. CONNECT WITH JESS & MELISSA2023-05-1717 min
Inner RebelJess & Melissa - Navigating the Mess: Lessons in Fear, Vulnerability, and Conscious GrowthSend us a textJess and Melissa are back! In this intimate episode, they offer a glimpse into their lives and creative journeys, delve into the complexities of fear as both a teacher and a catalyst for freedom, and share insights on "becoming the fire" – transforming obstacles into opportunities for growth and liberation.Throughout the conversation, they discuss reconnecting with one's purpose, detaching from external markers of success, and the importance of authenticity and vulnerability in relationships and leadership. They also address the challenges of setting boundaries, navigating deep conditioning, and breaking free from people-pleasing ten...2023-05-051h 02
Inner RebelMeredith Maran: Unleashing the Revolutionary SpiritSend us a textIn this captivating episode, Jess and Melissa welcome the inspiring and spirited Meredith Maran, a trailblazing writer, activist, and champion of personal freedom and social change. Meredith's infectious personality and thought-provoking stories transport us to the counterculture of the late 60s, offering an intimate glimpse into the past and a reflection on the progress we've made and the journey that still lies ahead.Meredith shares her courageous journey of fighting for her right to exist, love, and be free in a rapidly changing world. She delves into her immersion in the...2023-04-281h 00
Inner RebelPrati Kaufman: Consciously Claiming Wealth and Worth Through Energetic AlignmentSend us a textJess and Melissa are joined by marketing and energy expert, Prati Kaufman, as they explore the societal and psychological stigmas that can make women feel uncomfortable talking about money and pursuing wealth. Prati recounts her remarkable journey from her upbringing in India to marrying a cowboy in Texas, all while overcoming various financial and cultural obstacles. She offers valuable wisdom on transcending societal expectations, harnessing the power of mindset, and using energy to consciously achieve success in all areas of life.The conversation delves into the significance of aligning one's e...2023-04-2153 min
Dear Cancer, I'm Beautiful"Everything You Ever Wanted To Know About Wigs But Were Afraid To Ask" With Jess, Founder of Hair Loss Girl BossShopping for a wig for the very first time when you're about to lose your hair to chemo can be a very daunting task. Have no fear, Jess the @hairlossgirlboss is here! She's a true expert when it comes to finding the perfect wig and offers up some really great tips about where to find the best ones, how to care for and style them, insurance coverage options and so much more. I promise you'll be so excited to shop for yours after listening to this episode!2023-04-1241 min
Inner RebelChristina Miglino: The Art of Letting Go: Embracing Rest, Refinement, and FreedomSend us a textIn this special bonus episode, join hosts Jess and Melissa as they sit down with Christina Miglino, the person who brought them together. Christina is an accomplished family constellations facilitator, shamanic guide, spiritual coach, and the visionary behind the Mystery School of Intuitive Intelligence and the ancestral healing program, Journey to the Great Mother. During this intimate conversation, Christina opens up about her challenging childhood experiences in a mental hospital, the journey of cultivating trust and resiliency through darkness, and the important lessons learned from her recent encounter with professional burnout. Throughout the...2023-04-1137 min
The Melissa Ambrosini Show507: Our New Book ‘Time Magic’, Reclaim Up to 16 Years Of Your Life, Everyday Longevity, & More | Melissa & NickIt’s here! Our new book, ‘Time Magic: Reclaim Your Time, Reclaim Your Life’ is available now!More than four years of writing (and a lifetime of lessons) went into this book, and we’re so excited to finally share it with you. ‘Time Magic’ sees Nick and I join forces to unpack the simple, actionable strategies that can transform your relationship with time and help you create a more spacious, meaningful, fulfilling life.To celebrate the book’s release, we decided to do something completely different: we’ve relinquished the interviewer’s seat, and handed i...2023-04-0456 min
Melissa Ambrosini507: Our New Book ‘Time Magic’, Reclaim Up to 16 Years Of Your Life & More | Melissa & NickIt’s here! Our new book, ‘Time Magic: Reclaim Your Time, Reclaim Your Life’ is available now!
More than four years of writing (and a lifetime of lessons) went into this book, and we’re so excited to finally share it with you. ‘Time Magic’ sees Nick and I join forces to unpack the simple, actionable strategies that can transform your relationship with time and help you create a more spacious, meaningful, fulfilling life.
To celebrate the book’s release, we decided to do something completely different: we’ve relinquished the interviewer’s seat, and handed it over to someone who knows both us...2023-04-0456 minWeightlessOur StoryThe first episode of the Fit & Unfiltered podcast introduces co-hosts Jess and Melissa - sisters, best friends, and co-owners of JM Strength Academy. In their online fitness & nutrition business, Jess & Melissa teach women how to break free of the traditional fad diets that encourage restriction and deprivation, and adopt a more lifestyle-friendly approach using their custom calorie cycling method. In this episode, Jess & Melissa dive into their early days of struggling with dieting and weight loss, how they overcame it, and why they’ve made it their mission to create a community that will uproot the toxic women’s diet...2023-03-0849 min
Work Life by DesignRecast - Hybrid Work, 9 Day Fortnight & Meeting Free Wednesday - The Future of Work at Entain with Jessica SharpeI am taking a quick break for a couple of weeks and I wanted to share with you some of the listener favourites from the back catalogue. If you haven't had a chance to listen to this one previously, or you're new here, I hope you enjoy this one! I will be back with fresh new episodes in a couple of weeks! ----- There has been a lot of conversation in the media of late about organisations handing out wellbeing days and rolling out new initiatives to combat The G...2022-12-2636 min
UnFollow: Question Everything with Melissa WigginsSeason 8 Episode 5: Emotions with a Therapist Turned Coach, Jess JohnsonDo you feel like you know the ins and outs of mindset work but yet…you’re still feeling stuck? You can’t think your way out of a past experience. You have to do the body work as well, and feel your feelings, and therapist turned life coach and Emotional Freedom Techniques (EFT) practitioner Jess Johnson knows just how. Jess joins master certified life coach Melissa Wiggins to talk about how to integrate those stuck parts of ourselves and ensure all of us feels safe to move forward, how EFT works to get our mind and body on the sam...2022-12-1145 min
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousHelping Sober Women Create a More Meaningful Career & Life // Melissa Kelly, PhDFor a Limited Time: Join Decidedly Dry's 12 Days of Wellness Challenge Here! Today's guest is Melissa Kelly, PhD. She's a psychologist and a coach for sober women who want to make meaningful changes to their careers. Melissa is passionate about helping women define and design their own version of a meaningful life in sobriety. She is also the founder of Sober Girls Ireland - a community that hosts online and in person events for sober and sober curious women in Ireland.Ways to connect with Melissa:...2022-12-0946 min
build your profitable product business with mel robbins thelotco business podcastWhy you need to be making collaborations part of your 2023 Marketing Strategy, with special guest Jess RuhfusSend us a textCollaborations are something every product business should have as part of their overall Marketing strategy.The ability to reach new audiences, generate excitement and buzz, build your email list and so much more are just some of the reasons collabs should be on your radar if they are not already. The world’s most successful brands have tapped into collaboration marketing to reach & engage new audiences - & why not? Brand collaborations are up to 25x less expensive than digital advertising- what?!Asos, Gucci, MAC Cosmetics, Glossier, Vogue, The...2022-11-3039 min