Shows
Chattin Outloud: Mental Health MattersA Journey of Resilience šŖš: Crystal Rivas on Life with Breast Cancer šļøSend us a textIn this heartfelt episode š, Jess Chattin sits down with her lifelong friend, Crystal Rivas, who candidly shares her journey with breast cancer. Crystal reflects on the emotional impact of her diagnosis, the medical treatments she underwent š„, and the importance of speaking openly about her experience.She emphasizes the need to raise awarenessāparticularly among younger womenāand highlights the critical role mental health plays throughout treatment. The conversation also explores the challenges of balancing family life while navigating a serious illness, as well as the profound impact of support from loved ones š¤.
2025-10-1248 minChattin Outloud: Mental Health MattersFrom Addiction to Sobriety: Sarah Shafferās Journey | Mental Health Matters PodcastSend us a textIn this powerful episode of Chattin Out Loud, Jess Chattin sits down with Sarah Shaffer, MSW ā medical social worker, trauma survivor, and author of The Dumpster Fire Diaries.Sarah opens up about:āļø Overcoming 20 years of alcoholismĀ āļø Finding healing through therapy, ketamine treatments, and sheer resilienceĀ āļø Breaking generational trauma patternsĀ āļø Radical accountability and the power of honestyHer raw, real, and hope-filled story reminds us that true healing begins when we stop just managing the mess and start addressing the root.š Curious about ketamine therapy?
2025-09-2946 minChattin Outloud: Mental Health Mattersšā”ļøš” Healing after loss is messy ā but it can be beautiful.Send us a textIn this heartfelt episode, Jess and Brooke share openly about life after loss and the transformation that followed Kevinās passing. From a healing trip to California to witnessing positive changes in the kidsā behavior, they reflect on what it means to keep moving forward. Brooke opens up about navigating young widowhood and single motherhood ā from the painful process of planning a funeral to learning how to communicate her needs. Together, they remind listeners that seeking help is not weakness and that thereās no shame in asking for support.Support the show
2025-09-2339 min
Chattin Outloud: Mental Health MattersFinding Hope in a Divided Nation: A Conversation on Grief, Healing, and Revival ššŗšøSend us a textOn this episode of Chattin Outloud: Mental Health Matters, I open my heart about the events surrounding the assassination of Charlie Kirk and what it has stirred in me as a mom, a believer, and a citizen. This conversation is about more than news headlines ā itās about where we are as a nation and how we choose to respond.Iām joined by two incredible community leaders, Shawn Bennett and Tyler Turner, who share their insights on what this moment means for all of us and why we...
2025-09-1748 minChattin Outloud: Mental Health MattersChattin Outloud ā Episode 4: Living with ADHD & Autism | A Journey Through NeurodiversitySend us a textIn Episode 4 of Chattin Outloud, host Jess sits down with her longtime friend and counselor in residence Bailey Porter, who opens up about her personal journey navigating ADHD and autism, while also helping others heal through therapy.This episode dives deep into:š” What itās like to be diagnosed as an adultš§ Understanding the neurodiversity paradigmš The emotional weight of processing trauma and identityš£ļø Personal stories about marriage, OCD, ADHD, and self-acceptanceš§ Innovative mental health tools like body doubling & virtual reality therapyš¬ Encouraging others to explore mental health...
2025-06-0239 minChattin Outloud: Mental Health MattersChatting Out Loud: Episode 1 ā A Journey Through Mental Health and MarriageSend us a textIn this heartfelt debut episode, Jessica celebrates her 40th birthday and shares the deeply personal reasons behind launching "Chatting Out Loud." With her counselor, Stephen Price, as the first guest, they explore topics such as mental health, marital challenges, and personal growth. Jessica opens up about her journey through grief after losing her brother to suicide, and how counseling has played a pivotal role in her healing and relationships. Together, they discuss the importance of communication in marriage, balancing personal growth with life's demands, and the transformative power of seeking help....
2025-06-0244 minChattin Outloud: Mental Health MattersChattin Out Loud: Episode 2 ā Teen Life in the Digital AgeSend us a textIn this episode of Chattinā Out Loud, Jess Chattin sits down with her daughter, Chelsea Chattin, for a deep dive into what itās like to be a teenager in todayās social media-driven world. From the ever-present influence of online trends to the challenge of balancing real life with a digital presence, Chelsea shares her firsthand experiences navigating adolescence in the age of constant connectivity. Join us for an eye-opening conversation on the impact of social media, setting boundaries, and how teens and parents can better understand each other in the digital era.
2025-06-0242 minChattin Outloud: Mental Health MattersChattin Out Loud - Episode 3 - Trauma to Triumph: A Foster Momās Journey of Love & HealingSend us a textIn this heartfelt episode of Chattin Out Loud, we sit down with Taraāa foster and adoptive momāwho opens up about her family's life-changing journey through foster care. From the unexpected call to foster, to the heartbreak of trauma and the beauty of adoption, Tara shares it all with raw honesty.This conversation dives deep into:š§” The realities of therapeutic foster careš§ Childhood trauma and its impact on the brainš Faith, family, and the power of saying "yes"š± Healing journeysāfor foster children and biological families alikeš¤ How yo...
2025-06-0239 min
Rippin' On The Road PodcastEP 05: Travel vs Vacation, Health and One Size Does Not Fit AllWeāre stoked to welcome our first guest, Danielle Kepics, to the pod.Ā Weāre chattinā about health, adventure, travel vs vacation and so much more.Ā Grab your favorite beverage + join us!Ā ā”Lyssa's IGā”Jess' IGĀ ā”Danielleās IGā”Learn more about DanielleJoin Lyssa this FREE community for your mind, body + business Pre-order Lyssa's book here!Ā Let Jess kidnap you for 7 days in Banff!Ā
2025-01-0844 min
GET WOOD comedyMermaids Gone WilderHiya lovers, whatta FIN-tastic show today! I'm chattin about:
Mermaid Parade! Gene Wilder! Subway Sitches! and lotsa fun stuffs in between!
Get yourself a cool drink, sit back and enjoy the silliness of these true stories from my week...plus, as always, some self care shiz thrown in. loves ya xoxo jess
2024-06-1833 min
Travis Makes MoneyFREESTYLE FRIDAY | Chattin' with Feastables' Head of CX, Jess CervellonSpecial Offer for Travis Makes Friends Listeners:Get 16 free meals with the Hello Fresh discount code hellofresh.com/travis16Donāt forget to subscribe to our Youtube Channel, @travismakesfriendsFollow Travis on:IG šš» instagram.com/travischappellFB šš» facebook.com/traviscchappellTwitter šš» twitter.com/traviscchappellPinterest šš» pinterest.com/travischappellpodSubscribe to Travis Makes Friends on Apple Podcasts and Spotify, and donāt forget to leave a 5...
2023-07-1441 minTravis Makes MoneyFREESTYLE FRIDAY | Chattin' with Feastables' Head of CX, Jess CervellonSpecial Offer for Travis Makes Friends Listeners:Get 16 free meals with the Hello Fresh discount code hellofresh.com/travis16Donāt forget to subscribe to our Youtube Channel, @travismakesfriendsFollow Travis on:IG šš» instagram.com/travischappellFB šš» facebook.com/traviscchappellTwitter šš» twitter.com/traviscchappellPinterest šš» pinterest.com/travischappellpodSubscribe to Travis Makes Friends on Apple Podcasts and Spotify, and donāt forget to leave a 5...
2023-07-1436 min
Jess Chattin'Tom Charlie on break-ups, taking risks and content creation tipsWelcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is a space to connect with me and feel safe no matter how you're feeling right now. Want to connect with me or provide any feedback on future episodes, ā ā ā DM me on Instagram hereā ā ā or email me atā ā ā jess@selffitcoaching.comā ā ā - I would love to hear from you!
It's the fourth week of the month which means we are talking about all things mindset & confidence!
Today, I chat with UX Designer & Content Creator, Tom Charlie. I came across Tom on TikTo...
2023-05-2459 minJess Chattin'Erin Henry on people pleasing, finding your true authentic self and taking responsibility of your life choicesWelcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is a space to connect with me and feel safe no matter how you're feeling right now. Want to connect with me or provide any feedback on future episodes, ā ā DM me on Instagram hereā ā or email me atā ā jess@selffitcoaching.comā ā - I would love to hear from you!
It's the fourth week of the month which means we are talking about all things mindset & confidence!
Today, I chat wi...
2023-04-2644 minJess Chattin'30 Things I Wish I Knew Sooner (My 30th Birthday Episode!)Welcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is a space to connect with me and feel safe no matter how you're feeling right now. Want to connect with me or provide any feedback on future episodes, ā ā ā DM me on Instagram hereā ā ā or email me atā ā ā jess@selffitcoaching.comā ā ā - I would love to hear from you!
It's the fourth week of the month, so we're talking about confidence & mindset!
Today, I record a very special episode! La...
2023-04-2440 minJess Chattin'The Secrets To Improving Your Lifestyle Or Habits Right Now!Welcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is a space to connect with me and feel safe no matter how you're feeling right now. Want to connect with me or provide any feedback on future episodes, ā ā DM me on Instagram hereā ā or email me atā ā jess@selffitcoaching.comā ā - I would love to hear from you!
It's the second week of the month which means I am flying solo!
Today, I chat about all things lifes...
2023-04-1222 min
Jess Chattin'Alex Mills on Pre-Digital Marketing, Agency Experience, and the Power of Personality and Connections in the IndustryWelcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is a space to connect with me and feel safe no matter how you're feeling right now. Want to connect with me or provide any feedback on future episodes, ā DM me on Instagram hereā or email me atā jess@selffitcoaching.comā - I would love to hear from you!
It's the first week of the month which means we are talking about all things marketing!
Today, I chat with Social M...
2023-04-0542 min
Jess Chattin'Imelda Morrissey on Chasing Your Dream, Stop Caring What Others Think & Taking RisksWelcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is a space to connect with me and feel safe no matter how you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM me on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
In this episode, I am joined by Social Media Manager, Imelda Morrissey. In this conversation prepared to be hyped and inspired as we...
2023-03-2240 minJess Chattin'Rebeccah O'Rourke on Building A Community, Empowering Women & Improving Your Self Care RoutineWelcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is a space to connect with me and feel safe no matter how you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
In this episode, I am joined by female fitness coach & entrepreneur, Rebeccah. Rebeccah rose to success during Lockdown 2020 where she ran live workouts via...
2023-03-0847 minJess Chattin'Jessie Grace: Corporate to Freelance, Just Going For It & Becoming A Podcast ProducerWelcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is a space to connect with me and feel safe no matter how you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
In this episode, I am joined by by virtual assistant turned Podcast Producer, Jessie Grace. Jessie worked in corporate for a period of her...
2023-02-2246 minJess Chattin'Victoria Niamh: Finding Self Love From The Inside & Improve Your Self Confidence*Trigger warning- there is a discussion on open discussion eating disorders & recovery.*
Welcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe no matter how you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
In this episode, I am joined by my first guest of 2023...
2023-02-0841 minJess Chattin'How To Create Success On Your Own TermsWelcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe no matter how you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
In this episode, I want to help you define your own success. I think for most of my 20ās, I have been chasing other peoples pe...
2023-02-0128 minJess Chattin'I have some news!Welcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe in however you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
I am so excited to share the news of my new creative marketing agency, Melon Monday! My new chapter is finally out in the world & I...
2023-01-2528 minJess Chattin'How To Overcome Imposter Syndrome & Chase Your Dreams!Welcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe in however you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
In this episode, I wanted to talk about a very popular phrase we see a lot online, Imposter Syndrome. I wanted to break down what actually...
2023-01-1827 minJess Chattin'How to beat the 'January Blues' & start this year feeling amazing!Welcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe in however you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
In this episode, I can help you beat those January blues and have an amazing start to your year. Your January doesn't have to be gloomy...
2023-01-1120 minJess Chattin'How to beat the 'New Year, New Me' pressureWelcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe in however you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
If you liked this episode, make sure to let me know on Instagram, sharing on your stories, tag me or by leaving a review!
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2023-01-0424 minJess Chattin'Want A Free Building Confidence Workbook? Listen to find out how!Welcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe in however you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
Click here to fill in this short Self Development survey & download your free Building Confidence Workbook
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2022-12-1502 minJess Chattin'#54 How To Reduce Overwhelm In Your Life & Look After YourselfWelcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe in however you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
If you liked this episode, make sure to let me know on Instagram, sharing on your stories, tag me or by leaving a review!
...
2022-12-1429 minJess Chattin'#53 It's ok to not have it all figured out & here is why!Welcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe in however you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
If you liked this episode, make sure to let me know on Instagram, sharing on your stories, tag me or by leaving a review!
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2022-12-0722 minJess Chattin'#52 The Beginning & The End: Life Update & What's NextWelcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe in however you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
If you liked this episode, make sure to let me know on Instagram, sharing on your stories, tag me or by leaving a review!
...
2022-11-3030 min
Jess Chattin'#50 Solo Episode- Life Update & The Future of the Jess Chattin' PodcastIn today's episode, I wanted to celebrate this milestone of 50 episodes by going solo! I wanted to provide a special thank you for every single listener who has supported me on this journey so far! I can't believe I have delivered this many episodes over the last 14 months & I can't thank you enough for your support.
If you wish to provide any feedback or suggestions for future guests or episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
If you liked this episode, make...
2022-08-3114 min
Talk Local To MeInterview with Double Delicates & Jess ChattinHeather interviews Destini Hardy and Jess Chattin about their small businesses and their impacted on the local community and what they offer!
2022-07-1356 min
Curiosity WeeklyWhiff of Victory, Bones be Chattinā, Desalination InnovationToday, youāll learn about how the human sense of smell may be much better than we ever thought, how the bones inside your body are having interesting conversations with your organs, and a new innovation in desalination technology that uses significantly less energy than its predecessors.Whatās that smell?āLetās obliterate the myth that humans have a bad sense of smellā by Brian Resnickhttps://www.vox.com/science-and-health/2017/5/11/15614748/human-smell-good-scienceāMechanisms of scent-tracking in humansā by Jess Porter et Brent Craven, Rehan M Khan, Shao-Ju Chang, Irene Kang, Benjamin Judkewitz, Jason Volpe, Gary Settles & Noam Sobelhttp...
2022-05-2513 min2022-04-1356 min
Jess Chattin'#5 Guest Podcast: Katie O'Donoghue on Lockdown, Inner Work & Creating your own destinyIntroducing the first guest on the Jess Chattin' podcast: Katie O'Donoghue.
Katie is a relationship self-care coach guiding women to reclaim theirĀ inner child and heal theirĀ wounds so that they can show up in their adulthood relationships in an authentic and aligned way, acting from a place of love instead of fear and unmet needs. Since starting her inward journey in 2017, Katie has overcome a variety of adversities and now sees wounds as wisdom, and pain as the power to unlock someone's true potential.
Katie's Instagram: @selfcarecoach_
Katie's website: ht...
2021-07-2245 min
Jess Chattin'#1 Introduction to JessIn the first episode of the Jess Chattin' podcast, I will provide a brief background of who I am, what I do & how I started my fitness journey less than 2 years ago! In future podcasts, I'll be providing having discussions & providing tips on all things fitness, well-being & mindset. My goal for this podcast is to help you on your own lifestyle or fitness journey, to learn & have fun! I will also be having special guests join me in future episodes to chat about a variety of topics!
Website: www.selffitcoaching.com
Email: jess@selffitcoaching.com
2021-06-0118 min
Don't Worry 'Bout My HairHey Mama! Chattin' with Maria and DorothyYeah, that's right, we finally did it... We convinced our mothers to join us on the podcast!Ā Listen in as we pick their brains and learn about their motherhood journeys.Ā First half is Meg and Maria and the second half is Jess and Dorothy.Ā
2021-05-091h 17
Chattin 88's with Curtis LabelleChattin 88's Episode 2: Jessy MossopJessy Mossop is a rising star in the country music world. Since she was nine years old, sheās been a passionate singer and performer whoās dreamed of building a career in the music industry. Born and raised in St. Albert, Alberta, Jessyās found a wealth of opportunities in her hometown to grow and develop as an artist. And through the nurturing support of her family, teachers, friends, and community, sheās received encouragement to compete and succeed at a variety of competitions. In her short career, Jessy has already garnered a long list of achievements. She won St...
2021-01-1657 min
JESS B. Real PodcastTrust The Treats (Part 1)Get into it! My Good Good Sis who's DA REALEST Stacie Harewoood gets into the culture of cannabis. We discuss how our culture is influenced by it, how lucrative the business is, and once again how a Queen takes her New York State of Mind to create yet another hustle. Yes...I know some may frown but it was sooooo good we had to do two parts...either way, y'all gonna listen soooo... enough chattin Let's Get Real!
2020-07-2759 min
Three Shots In10 - B*stardsJake and Jess toss back some warm picklebacks and talk about murders committed by children.
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Music:Ā Chattin - vvano / For the Moment - Almost Here
2020-05-221h 00
Two In The Think Tank200 - "TWO HUNDRED SKETCH IDEAS"This is it. It happened again, but more so. Here. Here is the episode where we come up with 200 sketch ideas.THANK YOU SO MUCH TO EVERYONE WHO WATCHED THE LIVE STREAM (Part 1 and Part 2)THANK YOU ALSO to everyone who appeared as a guest, We couldn't have done it without...Jack Druce from His Newsletter, Evan Munro-Smith from Gamey Gamey Game, Bec Petraitis from Kentucky Fried Chattin, Cass and Zoe from Sanspants, Jess Perkins from Do Go On, Angus Gordon, Nick Mason from The Weekly Planet, Nellie White, Carly Milroy and Mr...
2019-09-184h 57
Prime Mates64 - Overwatch (with Jess Perkins and Bec Petraitis)Overwatch is a hero shooter video game by Blizzard Entertainment that features a super intelligent gorilla named Winston - we are joined by Jess Perkins (Do Go On) and Bec Petraitis (Kentucky Fried Chattin') to discuss! We talk in particular about the 8 minute short, Recall (which you can watch here).See Matt and Jess live at the Melbourne Fringe this week! mattstewartcomedy.com/gigsEvan's web series (about video games) launches it's new series Sunday:Ā gameygame.comBuy MERCH (pins and Prime Mates beanies) here:Ā https://mattstewartcomedy.com/shop/
2019-09-121h 31
Book Cheat8 - Twenty Thousand Leagues Under The Sea (with Bec Petraitis and Peter Jones)On this episode of Book Cheat Dave has read Jules Verne's science fiction/adventure classic Twenty Thousand Leagues Under The Sea. He is joined by his pals Bec Petraitis and Peter Jones from the very funny Kentucky Fried Chattin' podcast. This story has a subarmine, giant squid and a man character named Pierre... What more could you ask for?Suggest a book for Dave to cheat: https://goo.gl/jxMdiWĀ To get in contact, email bookcheatpod@gmail.com or follow the show via the links below:Twitter: @BookCheatPodInstagram:Ā @BookCheatPodFa...
2019-01-011h 37