Shows
Get JaschedEp 166 - Deconstructing 'emotional' and 'hysterical' leadershipSend us a textFor decades (eons?) women and femmes have been derided for being "too emotional" to be leaders when some male leaders sit in plain sight spitting the dummy (and causing wars) when someone doesn't agree with them - or their illegal activities.But is "too emotional" even specific to one gender? And more importantly, what does it actually have to do with emotional intelligence as a leader? (Hint: nothing). Feeling deeply is a leadership strength.And regulating your nervous system is the real flex.This isn’t abo...2025-06-1721 minGet JaschedEp 159 - On autism + ADHD diagnosis, learning how you work, and leadership on The Serena Hicks ShowSend us a textThis is a special episode this week, straight from Jess' guest spot on The Serena Hicks Show.In this episode, Jess is interviewed by her friend, mentor and coach Serena Hicks, and they chat all about self-leadership, understanding your own needs, and Jess' experience in confirming her autism and ADHD status. Check out Serena's work at serenahicks.com and her podcast The Serena Hicks Show.Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling lif...2025-04-1556 minGet JaschedEp 157 - De-stigmatising mindfulness in the workplaceSend us a textIn this episode, we talk all about destigmatising mindfulness in the workplace and in life.Jess shares her personal experiences and emphasises the need for self-care and emotional intelligence. She also highlighted the significance of courage and communication in leadership and business, the importance of leading by example in communication and mindfulness, and the need to advocate for oneself and others in the workplace. Jess also discussed the importance of considering intersectional wellbeing and the difference between equality and equity. A jam-packed episode for you taken straight fr...2025-03-0952 minGet JaschedEp 143 - Day 19 of 19 Days of JuneSend us a textWe're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-nowEnjoying the podcast? Don’t for...2024-06-1912 minGet JaschedEp 142 - Day 18 of 19 Days of JuneSend us a textWe're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-nowEnjoying the podcast? Don’t for...2024-06-1710 minGet JaschedEp 141 - Day 17 of 19 Days of JuneSend us a textWe're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-nowEnjoying the podcast? Don’t for...2024-06-1610 minGet JaschedEp 140 - Day 16 of 19 Days of JuneSend us a textWe're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-nowEnjoying the podcast? Don’t for...2024-06-1613 minGet JaschedEp 139 - Day 15 of 19 Days of JuneSend us a textWe're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-nowEnjoying the podcast? Don’t for...2024-06-1515 minGet JaschedEp 138 - Day 14 of 19 Days of JuneSend us a textWe're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-nowEnjoying the podcast? Don’t for...2024-06-1309 minGet JaschedEp 137 - Day 13 of 19 Days of JuneSend us a textWe're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-nowEnjoying the podcast? Don’t for...2024-06-1316 min