Jess Kwasny - Podcast Details

Shows

Rebels by Nature7 Deadly Sins Of Content CreationIn this episode, Jess dives deep into the 7 deadly sins of content creation that hinder effective client conversion on social media, with a focus on Instagram. She explores each sin in detail by providing examples of how it shows up in your business. As well as the impact they have on your business growth and signing clients through your content on social media. Jess emphasizes the importance that every single piece of content that you create - whether that be on your stories, feed post, tiktok, blog, podcast all...2024-10-1638 min

Rebels by NatureThe Art of Effective MessagingIn this episode, I'm breaking down the crucial difference between content and messaging—a distinction that could be the reason why your Instagram content isn’t converting into clients! If you’ve been posting consistently but still not seeing inquiries in your DMs, this episode is for you. You’ll learn: Content: How you're presenting your information—whether it's through Reels, carousels, educational posts, or entertaining content. Messaging: The key to unlocking buyers' psychology by speaking directly to their emotions and needs. This is where the real magic happens in terms of getting people to see the value...2024-10-0927 min

Rebels by NatureOctober Astro Update w/Rebel Astrologer Kelly KalousekWhat's going on in the stars - join me for this month's Astro forecast where our rebel Astrologer Kelly Kalousek gives us all the details on what to prepare ourselves for with the cosmic happenings this month! We explore how these cosmic shifts can impact personal growth, intuition, and the importance of detaching from outcomes during spiritual practices. The conversation is filled with insights on how to harness the energies of the month to create a fulfilling and empowered life. Get ready bitches because...2024-10-0225 min

Rebels by NatureHow to Manifest Results in Your Business Quicker With One Simple ShiftManifest like a crazy in your real life but can't seem to do the same in your business? Been there! Which is exactly what I'm diving into on this week's episode of the podcast - so you can take your master manifestor skills + apply them to your business to see clients + cash landing in your lap from what feels like out of nowhere. The Universe will always deliver what you desire in the EASIEST way possible - aka the one that you are the...2024-09-2529 min

Rebels by NatureThe New Paradigm of Real and Raw Leadership with Clare GarnerIn this week's episode we welcome Clare Garner, a lifestyle strategist and mentor who shares her journey of transitioning to a new paradigm of real and raw leadership and the movement she is making. She discusses the shift from a masculine energy to a more feminine approach, the importance of surrendering control, and the power of vulnerability and self-expression. This conversation explores the impact of this shift on her business and personal growth. The conversation between Jess and Clare delves into the importance of sharing in real time, embracing vulnerability, and the impact of personal...2024-09-1845 min

Rebels by NatureMessaging Shifts to 3x Your Sales Through Your ContentReady to triple your sales through your content + have dream clients landing in your DM's saying - link pls!! (and pay the same day) Well then buckle up buttercup - grab your pens + paper + get ready because in today's episode I am giving you messaging shifts to make in your content to triple your sales. AKA brings multi 5 figures into your account each month. In this episode I dive into: Understanding the emotional needs of the dream client is crucial for effective messaging. Articulating why the dream client...2024-09-1139 min

Rebels by NatureSeptember Astro Update with Kelly KalousekWe are kicking off the month with the one, the only - Rebel Astrologer Kelly Kalousek giving us the down and dirty details of the cosmic events for September and what to prepare ourselves for! September is expected to be a peaceful and flowy month, with a focus on relationships and self-care. I hope you just took a sigh of relief as you read that! In this episode Kelly dives into the importance of getting back into routine + setting up the structure for our lives and habits that we may have let...2024-09-0423 min

Rebels by NatureHow to Use Your Human Design Profile Lines for Success in Your Business with Guest Elena BoreczkyIn this week's episode we are back with our Human Design expert Elena Boreczky for part 3 of our Human Design Summer Series! In this conversation Elena dives deep into uncovering the key attributes and challenges of each of the 6 profile lines in Human Design. While exploring the characteristics and marketing approaches for each. She emphasizes the importance of understanding and accepting our profile lines to align with our natural energy and find success in our personal and professional lives. In this conversation, Elena and Jess discuss how different profile...2024-08-281h 03

Rebels by NatureAligning Your Business with Your Soul's Mission with Guest Katarina TorningerIn this episode, Jess sits down with Katarina, a star seed activator and quantum energy healer, focusing on helping entrepreneurs align their businesses with their soul's purpose. Katarina is multilingual with a diverse background which includes living in Serbia, Canada, Sweden, and now Spain. Katarina discusses the evolution of her business, which began with a focus on emotion code and expanded to include various modalities such as astrology, numerology, and past life regressions. She emphasizes the importance of allowing intuition to guide business decisions, which has been one of the foundations of her success.2024-08-2144 min

Rebels by NatureIncrease Your Income Using Nervous System RegulationIn this conversation, Jess discusses the importance of nervous system regulation and how it relates to scaling a business. She dives into why you may be committed to doing mindset work + find that regardless of how much you do - it's not resulting in the growth inside your business that you hoped it would. She explains that negative thoughts and fears are created from an emotional response in the body, which triggers the fight-or-flight response. She emphasizes the role of the nervous system in building or blocking a business and highlights the need for nervous...2024-08-1429 min

Rebels by NatureAugust Astro Update w/Rebel Astrologer Kelly KalousekWe’re diving into the cosmic events of August with Kelly Kalousek, our rebel astrologer. n this episode, we unpack the astrological highlights of the month, from Mercury retrograde to the transitions between Leo and Virgo seasons, and Venus’s move into Virgo. Kelly and I explore: ◆ Mercury Retrograde: What to expect and how to analyze your intentions during this period. ◆ Transition from Leo to Virgo Season: How this shift affects your energy and mindset. ◆ Venus in Virgo: The impact on relationships and finances. ◆ New Moon in Leo and Full Moon in Aquarius: Opportunities for setting...2024-08-0733 min

Rebels by NatureHow to Run a Business That Makes You Happy and Sets Your Soul on Fire with Guest Jemma BroadstockIn this episode, Jess interviews Jemma Broadstock, who shares her journey from Virtual Assistant to agency owner and mentor. Jemma reflects on how after growing her agency to a coveted 6 figure business and winning awards left her feeling unfilled. Where she at a crossroad of whether to continue building a successful business or choose a different path. She emphasizes the importance of self-reflection and th importance of giving yourself space to process. Jemma integrates psychology into business, recognizing its impact on mindset and behavior. She finds that many business challenges stem from deeper psychological issues, which she helps clients...2024-07-3139 min

Rebels by NatureUsing Nervous System Regulation to Scale Your BusinessIn this conversation, Jess discusses the importance of emotional freedom technique tapping (EFT) in scaling a business. She explains why mindset work alone is not enough to overcome the limiting beliefs you have or ways you self sabotage yourself in your business. She emphasizes the role of the nervous system in regulating our response to perceived threats and how EFT can help calm the nervous system. More importantly she talks about how mindset work helps you uncover what your subconscious is protecting you from but releasing it happens with...2024-07-2440 min

Rebels by NatureHow to Use EFT to Hit $10k Months in Your BusinessIn this episode, Jess introduces the concept of nervous system regulation and how it is one of the quickest modalities and tools that supports you in scaling your business. She talks about how nervous system regulation is extremely important as we are wired for safety and not success. As an entrepreneur we place ourselves into what is perceived by our subconscious minds to be "unsafe" situations every day. Which is why we will never be able to scale past the limitations of our mind. This is why having a...2024-07-1719 min

Rebels by NatureSummer Series - Unlocking Human Design: Authority TypesWe are back with part two of the summer series, unlock human design with guest Elena Boreczky! In this episode Elena dives into the 7 different authority types in human design. As well as the importance of following one's authority, which is the body's natural decision-making process. Elena emphasizes the importance of listening to your body's cues and deconditioning from societal beliefs about decision-making. We also dive into: ◆ How following your decision-making authority is the body's natural process + leads to more impactful and en...2024-07-1048 min

Rebels by NatureJuly Astro Update w/Rebel Astrologer Kelly KalousekIt's that time again! This week on the podcast we are welcoming back our Rebel Astrologer Kelly to go over all the astro happenings that are coming up in July! Some key takeaways for this month are: We start the month off with a new moon in Cancer which is a time for setting intentions and focusing on creative projects Mercury entering Leo on July 5th Mars is moving into Gemini on July 20th which encourages intellectual problem-solving and taking a step back to look at every angle of the issues. July 21st...2024-07-0327 min

Rebels by NatureWhy Proven Strategies Don't Create Proven ResultsIn this conversation, Jess discusses why following "proven strategies" don't always create proven results for you in your business and why when we follow proven strategies they often work until they don't... Even though you're still following it to a tee, even though you didn't change how you show up and you're left thinking what the heck am I missing?! Jess also discusses the difference between having true belief in your own strategy vs borrowing the belief from someone else's. Jess explains why a...2024-06-2630 min

Rebels by NatureThe Clarity Effect: Your Blueprint for Building a 6 Figure BusinessIn this episode, Jess discusses the power of clarity in building a successful business. She emphasizes that consistency alone is not enough and that clarity is what leads to consistent sales. Jess highlights the importance of clarity in various aspects of business, including ideal client clarity, messaging, offers, and business strategy. And why this is the foundation upon which her mastermind the Awakened Entrepreneur was created. It's by having clarity in all areas of your business that is what allows you to create a reliable and consistent stream of income from social media. 2024-06-1938 min

Rebels by NatureThe BIGGEST Misconception Around ManifestingIn this episode, Jess discusses how to manifest quicker than ever before. She addresses the misconception around manifesting and emphasizes the importance of getting clear on what you want. Jess shares her experience with popular manifestation techniques and how they can sometimes feel disheartening. She introduces the concept of focusing on the feelings associated with your desires and how amplifying those feelings can accelerate the manifestation process. Jess provides practical steps for identifying and cultivating these feelings in your life so that you can start receiving your manifestations quicker than ever before! 2024-06-1229 min

Rebels by NatureJune Astro Update w/Rebel Astrologer Kelly KalousekIn this episode, Kelly Kalousek, the resident astrologer, provides insights into the astrological events of June. Together we dive into the energy of Gemini season, the significance of the new moon in Gemini, the 5-5-5 method, the entry of Venus into Cancer, and the upcoming full moon in Capricorn. The discussion also delves into the emotional and intuitive aspects of Cancer season, the summer solstice, and the transformative energy of the full moon in Capricorn. Some key dates to not for this month...2024-06-0532 min

Rebels by NatureHow to Streamline Business Operations and Improve Your Client ExperienceIn this conversation, Jess interviews Jill, a spiritual and passionate online business manager, about the importance of creating processes and automations to streamline business operations. Jill discusses the benefits of using platforms like Dubsado and ClickUp to streamline client management and workflow processes. Jill emphasizes the need for entrepreneurs to seek specialized help and not just follow generic advice. They also touch on the importance of investing in systems and support, even if it feels scary or financially challenging. If you're in a space...2024-05-2951 min

Rebels by NatureFinding Profitability in Pursuing Your Passions with Sarah MaxwellIn this episode of Rebels by Nature I'm joined by Sarah Maxwell, a multi-passionate creative, where she shares her journey of following her passions and navigating through different career paths. Sarah emphasizes the importance of not settling for a job that doesn't align with your true calling and the need for variety and collaboration in her work. While discussing how she has allowed her passion to lead while still being profitable, and how she has embraced her identity as a manifesting generator. She also talks about the challenges of constantly changing interests and the...2024-05-2259 min

Rebels by NatureSummer Series - Unlocking Human Design: The Blueprint of YouWelcome to the Rebels by Nature SUMMER SERIES where I am joined with my guest Elena Boreczky. I am super excited for this summer series as each month we are dedicating an entire episode to learning all there is to know about each HD type! With this first one we are giving you an overview of each type before we dive into each one individually! Elena discusses how to build a business that aligns with their unique energy. We also go into: How...2024-05-1559 min

Rebels by NatureOvercoming Doubt and Fear in Your BusinessIn this solo episode, Jess discusses what to do when you feel overwhelmed by doubt and fears in your business. And TBH this is one of the most difficult parts you encounter when running + growing your businesses. Why? Because the action to grow/run your business is easy. What makes it hard is the fears you have around whether or not it will work. The worry of what happens if it doesn't - which is the quickest way to kill the results that you desire to see. 2024-05-0830 min

Rebels by NatureMay Astro Update w/Rebel Astrologer Kelly KalousekThis week Jess is joined by the Rebels by Nature astrologer Kelly Kalousek. In this episode Kelly touches on how May is a month of grounding, stability, and self-expression. Some key dates to not for this month are: The new moon in Taurus on May 7th is a time for setting intentions and starting new projects. Mercury entering Taurus on May 15th encourages us to stick to our decisions and communicate with confidence. Gemini season, starting on May 20th, brings a focus on active thinking, self-expression, and communication. ...2024-05-0141 min

Rebels by NatureRedefining Success: Prioritizing Freedom, Pleasure, and Ease in Your Business with Nadia GargalloI'm so excited to introduce to you Nadia, an intuitive alignment coach and human design expert. In this episode we discuss the importance of understanding and aligning with your energy type, strategy, and authority in order to create a successful and authentic business. Nadia shares her personal journey of burnout and how she shifted her focus to prioritize freedom, pleasure, and ease in her life and business. We also explore the concept of success and the importance of aligning with your values and desires. Overall, the conversation emphasizes the significance of finding alignment with both...2024-04-241h 08

TruejectoryJESS KWASNY - Create The Business That Works For You - How To Stop Comparing & Do It Your Unique WayWe've got Business Coach, Mindset Mentor and EFT Practitioner JESS KWASNY in the studio, dropping insight and empowerment left, right and center.We chat about how she's built her successful business up from the ground floor and all the lessons she's learnt along the way including:-letting go of comparing her business to others-creating her own idea of what success is to her-ensuring her business suits her lifestyle and allows her to live the way she wants-honouring integrity at all times rather than following business trendsand...2024-04-1750 min

Rebels by NatureEmbracing the Baddie Witch: A Journey of Personal Transformation and Business Rebirth'm thrilled to welcome witch - alchemist - biz astrologer - akashic master + womb healer Jillian! She is here for the wild women who don’t play by the rules + are on a constant journey of ascension, helping them claim their power, sensuality + voice. Together, we dive into the intricacies of identity, the liberation found in shedding societal expectations, and the profound significance of personal rebirth in both business and life. Through Jillian's story of navigating the 'death and rebirth' of her business, audiences gain invaluable insights into embracing change with authenticity and impact. 2024-04-171h 13

Rebels by NatureEmbracing the Void: Holding Firm in the Face of UncertaintyIn this empowering episode of Rebels By Nature Podcast, I share a deeply personal story of navigating uncertainty in my business journey. With raw honesty and vulnerability, I recount my experience of signing a soul-aligned client and then facing unexpected doubts about the sale. Through the twists and turns of this narrative, I explore the importance of holding oneself through the void of the unexpected. From celebrating the anticipation of success to grappling with unexpected challenges, I reveal how I shifted my mindset from doubt to empowerment. I delve...2024-04-1031 min

Rebels by NatureA Journey From Bodybuilding To Business Coaching, And Impactful Tools That Led Me To Success Part TwoToday, we're continuing our exploration of my entrepreneurial journey, from my roots in bodybuilding to my current role as a business coach. In this episode, I'll share the highs, lows, and pivotal moments that have shaped my evolution as an entrepreneur. From navigating mindset shifts to crafting a compelling brand identity, I'll offer candid insights and hard-won wisdom from my own experiences. Join me as I discuss the importance of authenticity, passion, and a strong brand identity in standing out in today's competitive market. And don't miss out on...2024-04-0632 min

Rebels by NatureA Journey From Bodybuilding To Business Coaching, And Impactful Tools That Led Me To Success Part OneI am so thrilled to have you here with me today. Today, we're diving deep into the roots of my business journey and how it has evolved over the past six incredible years. It all began with my passion for bodybuilding, health, and fitness, which eventually led me down the path of mindset coaching and empowerment. Throughout this episode, I'll take you on a journey through my transformation, sharing the pivotal moments and impactful tools that have shaped my journey. From my exploration of Reiki to diving into Emotional Freedom Technique (EFT), I'll share...2024-04-0632 min

Rebels by NatureA Deep Dive into Aries Season and Mercury RetrogradeI'm thrilled to welcome astrologer Kelly Kalousek as our special monthly guest. Together, we're delving into the profound influences of Aries Season and Mercury Retrograde. Aries Season ignites a fiery energy, urging us to take bold actions and embrace new beginnings. However, amidst this dynamic energy, the notorious Mercury Retrograde period from April 1st to the 25th casts its shadow, often stirring apprehension and confusion. Kelly and I provide valuable insights, guiding you on how to navigate these cosmic phenomena with grace and understanding. Kelly reassures us that Mercury R...2024-04-0639 min

Rebels by NatureThe Return - Embracing Change, Overcoming Fear, and Redefining SuccessIn this long-awaited episode of Rebels By Nature, I dive deep into the reasons behind the podcast's hiatus and its triumphant return. Join me as I share personal updates, reflections on past experiences, and insights into why now is the perfect time for Rebels By Nature to make a comeback. From overcoming fear to embracing change, I'll explore the transformative journey that led to this moment and how it's reshaping my perspective on success. Get ready for an honest, raw, and inspiring conversation as we embark on this new chapter together. 2024-04-0331 min

Powerful, Wild & MagicalBuilding A Brand That Sets You Apart With Jess KwasnyIn today’s Powerful, Wild & Magical episode, Jess Kwasny, Business and Mindset Coach, shares all about building a brand that sets you apart. We talk about how to build a stand-out brand, why you should focus on branding yourself and allowing yourself to be everything in your business to build a successful brand. Get ready to shake things up a little and learn how you can take your brand and your business to the next level. Tune in to listen to the magic inside this episode! Connect with Jess: In...2023-03-0942 min

Woke + Worthy052: Why You Don't Need Lots of Followers to Make MoneyWHY YOU DON'T NEED LOTS OF FOLLOWERS TO MAKE MONEY Tell me, have you ever told yourself that when I have "x" amount of followers in my business then I will FINALLY be able to make "x" amount of money? I know that I used to think that way! I couldn't wait for the day that my account hit 10,000 followers because it meant that I would finally be able to tell my audience "SWIPE UP to register!" Thank gosh to IG for making the link feature available to everyone now. S...2022-09-2839 min

Woke + Worthy051: How To ACTUALLY Measure Consistency in BusinessHOW TO ACTUALLY MEASURE CONSISTENCY IN BUSINESS Is it just me or have you also felt like you have been talking to crickets these past few months? Have you felt disappointed and discouraged every-time that you looked at your social media analytics, only to see that your engagement has tanked? If so, you are NOT alone my friend! Through conversations on IG, as well as, with my clients let me know that I am not alone in feeling this way. So I decided to have a conversation about it whil...2022-09-2131 min

Woke + Worthy050: Why Your Content Isn't Converting and What To Do About ItWHY YOUR CONTENT ISN'T CONVERTING AND WHAT TO DO ABOUT IT Let's be honest creating content can feel like a full time job...in fact for some of us it is. So what ends up happening when we are creating content consistently, yet not signing clients consistently? We hate it...that's what. And the more that we hate it, the harder the creation process feels, the harder the process feels, the less we want to do it, the less we want to do it..the less clients we sign. ...2022-09-0721 min

Woke + Worthy049: How the Stories We Tell Ourselves Effect Our LivesHOW THE STORIES WE TELL OURSELVES EFFECT OUR LIVES I am going to be brutally honest with you....lately life has felt like a bit of a shit show! From selling our townhouse, temporarily moving in with my parents, finding the perfect rental, planning to move into our fifth wheel before moving into the perfect rental all while running a business has made me feel a little like a chicken with my head cut off. Needless to say, it's felt like a LOT!! What's made it feel even worse is the fact that I wa...2022-08-3127 min

Woke + Worthy048: How to Create Your 6 Figure Business Strategy - Part 2HOW TO CREATE YOUR 6 FIGURE BUSINESS STRATEGY - PART 2 There is no one size fits all when it comes to strategy and how to run your business. There is only ONE way and that way is the way that is PERFECT for you. Which also happens to be a strategy that is completely unique to you, your energy, your lifestyle, your vision and what you want to create. Yet so often what ends up happening is that instead of creating our own business strategy we follow what is either taught to us or wh...2022-08-2436 min

Woke + Worthy047: How to Create Your 6 Figure Business Strategy - Part 1HOW TO CREATE YOUR 6 FIGURE BUSINESS STRATEGY - PART 1 Did you know that there are two different strategies that we need in order to grow and scale our businesses? Yet so often we only end up prioritizing one of them without even knowing. As entrepreneurs we get so focused on where we want to go and the milestones that we want to hit: starting our businesses signing our first client scaling to 5k cash months going full time in our businesses scaling to 10k cash months The more we are focused on t...2022-08-1735 min

Woke + Worthy046: 3 Key Areas to Gain Clarity in Your Business to Make More Money3 KEY AREAS TO GAIN CLARITY IN YOUR BUSINESS TO MAKE MORE MONEY If you have been following me for any length of time then you will know (or if you are new, you're about to know) something that I am completely obsesssseddd with and that would be the power of clarity! If there is ONE thing I am sick of, it is how are continually spoon fed by all the instagram experts and gurus that the secret to growing our businesses is that we just "need to be consistent." And while I get it a...2022-08-1041 min

Woke + Worthy045: How I Structure My Week As a 6 Figure EntrepreneurHOW I STRUCTURE MY WEEK AS A 6 FIGURE ENTREPRENEUR Do you ever find yourself wondering what exactly you need to do to grow your business? Do you feel like you are already doing the "right" things but still question if they are "right?" Do you feel like you are doing what you need to, but you don't know what you don't know? When really what you want to know is HOW... So you are really wishing that someone could just spell it out to you, like a guideline, a bl...2022-08-0334 min

Woke + Worthy044: Market Research is DEADMARKET RESEARCH IS DEAD I don't know about you, but the thought of conducting market research is an immediate hell to the NO for me! It's not something that I like doing. It's not something that interests or excites me. And it's definitely not something I think I need in order to create incredible offers that also SELL! In fact, I know it's not. If I am being honest, the only insight that I ever received when conducting market research was that I shouldn't be conducting market research. ...2022-07-2727 min

Woke + Worthy043: What It ACTUALLY Means To SurrenderWHAT IT ACTUALLY MEANS TO SURRENDER Let's talk surrendering, shall we? If you are anything like me then I am sure that you are not unfamiliar with the term of surrendering. In fact, you've probably even told yourself a time or two (or twenty) that you just "need to surrender." And you're probably right! However I am starting to see a theme emerge when it comes to surrendering and the term being taken quite literally. Meaning that we just aren't surrendering our control but we are ALSO surrendering taking any action. ...2022-07-2034 min

Woke + Worthy042: Life Update and Taking Messy Inspired ActionLIFE UPDATE AND TAKING MESSY INSPIRED ACTION Want a really honest truth about today's episode?...I ALMOST didn't record it. Life has been a little (okay a lot) hectic to say the least. I have been trying to record this podcast since last Thursday and each time that I did I felt like I had nothing to say. "You could just miss a week." "No one would even notice." "You've been so consistent, what's one week going to do?" These were the exact thoughts that ran through my m...2022-07-1329 min

Woke + Worthy041: Red Flags Of Investing + How to Know When to InvestRED FLAGS OF INVESTING + HOW TO KNOW WHEN TO INVEST Here's what I have learned from continuously investing in my business over the last 6 years; there is no such thing as a bad investment there are sometimes however expensive lessons...which you wouldn't have received any other way. I have have invested in coaches that completely changed my life and my business. I have invested in containers and walked away with resentment having no idea what I actually got out of it. I have also invested in containers that were meh...not great, not bad, ju...2022-07-0641 min

Woke + Worthy040: What To Do When You Are Selling, But Things Aren't SellingWHAT TO DO WHEN YOU ARE SELLING, BUT THINGS AREN'T SELLING Would you believe me if I told you that I once told my mom "I feel like I can't even PAY someone to buy my offer." Because I did....no jokes. I was year three into my business (while also working full time in corporate) and DESPERATELY wanted to be in my business full time. Yet it seemed no matter what I did, how often I posted, how many people I talked to I was still stuck in the $3-5k/month mark...2022-06-2935 min

Woke + Worthy039: BTS of Woke + Worthy, with Guest, Em KwiatBTS OF WOKE + WORTHY, w/ EM KWIAT EEEEKKKKKK! I am hella excited for this podcast episode for 1 of 2 reasons! 1. I am officially popping my cherry as this is my FIRST guest episode (and I am slightly obsessed with who I am interviewing #notgunnalie) 2. We are walking you step by step through what the Awakened Entrepreneur experience is ALLLLL about. It's one thing for me to tell you how great it is, 💁🏼‍♀️ but it is a whole different vibe when you hear it first hand from someone who has been through it and got amazing...2022-06-2244 min

Woke + Worthy38: The Key to Standing Out In A Saturated MarketTHE KEY TO STANDING OUT IN A SATURATED MARKET In true Jess fashion I am going to give it to you straight: just because you have a business doesn't mean that you have a brand. I think too often we confuse growing our business as one and the same as growing our brand, but they are entirely two different aspects. It's often when we focus on growing our business that we can find ourselves: Comparing ourselves to other's in the industry, not sure why someone would pick us over another coach Feeling like...2022-06-1531 min

Woke + Worthy037: What I Wish I Knew When Finding My NicheWHAT I WISH I KNEW WHEN FINDING MY NICHE Are you sick and tired of hearing how you need to nail your niche? As an industry we are taught the importance of needing to niche down, often feeling like the success of our business depends on it. Those 150 characters can feel like a 150 pound weight that we carry around in our minds. Constantly worrying that we don’t have our businesses truly figured out until we know what our niche is. Today I am going to give you the simplest...2022-06-0829 min

Woke + Worthy036: How To Nail Your NicheHOW TO NAIL YOUR NICHE Does it feel like nailing your niche is the missing puzzle piece to your business? You have everything else figured out but it seems no matter how many times you try to perfect your instagram bio it never quite feels like you. So it can be hard to not have thoughts creep in like: "how the heck am I going to get any clients when I don't even know who it is that I help!" As an industry we have been force fed the idea that if y...2022-06-0135 min

Woke + Worthy035: My BEST TIP on How to Sell More Through Your ContentMY BEST TIP ON HOW TO SELL MORE THROUGH YOUR CONTENT One of the MAIN reasons why people don't buy our offers is not because we don't know what we are doing, or that there are other's out there doing it "better" than us but it's likely that they don't understand the value of what it that that we are offering. The value is what clearly communicates to your dream clients that they need this NOW...and when I mean NOW I mean right now, like yesterday now. Here’s the catch…th...2022-05-2519 min

Woke + Worthy034: 5 Easy Tips to Write Content That Converts5 EASY TIPS TO WRITE CONTENT THAT CONVERTS Do you ever find yourself in a slump when it comes to writing content? You know that YOU "need" to post but every time you go to write something it feels like you don't know what to say. Or do you find that you are SO consistent with posting EVERY. SINGLE. DAY, but no matter how much you post you are no closer to growing your following or signing clients consistently. You're starting to question what's the point in being consistent if it's not getti...2022-05-1832 min

Woke + Worthy033: The 3 Things You Need to Do to Consistently Grow Your BusinessTHE 3 THINGS YOU NEED TO DO TO CONSISTENTLY GROW YOUR BUSINESS Let's be honest....there is A LOT of information out there when it comes to what we need to do in order to grow our businesses. And it seems that for every way that one person says to do it there is another saying not that way, this way! So its no wonder why it can seem confusing AF to figure out what the hell actually works when it comes to building your business. What I have come to learn through my years of tra...2022-05-1132 min

Woke + Worthy032: Why Consistency Isn't a One Size Fits All and How to Be More Consistent In Your BusinessWHY CONSISTENCY ISN'T A ONE SIZE FITS ALL AND HOW TO BE MORE CONSISTENT IN YOUR BUSINESS In the online space we are constantly being bombarded with the need to be consistent and how consistency is king. The only problem being that consistency is not a one size fits all. Often what ends up happening is that we try to stay consistent to someone else's level of consistency. And while that isn't a bad thing, lots of the time we can end up burning ourselves out because we aren't focusing on what consistency me...2022-05-0444 min

Woke + Worthy031: Why Integrity Is So Important As a CoachWHY INTEGRITY IS SO IMPORTANT AS A COACH Want to know the most important factor when it comes to continuously building your business? It's probably not what you think.... It really has less to do with what you are doing and more to do with who you are being! The MOST important factor when it comes to who you are being is practicing what you preach! It's easy to give advice to our ideal clients. It's a whole different vibe to be a living embodiment of the advice that we are giving. We will...2022-04-2717 min

Woke + Worthy030: Letting Go Of Limiting Beliefs + Healing Your Inner ChildLETTING GO OF LIMITING BELIEFS + HEALING YOUR INNER CHILD Did you know that your subconscious mind develops from age 0-7/8? So basically who we are today is the child version of us in an adult body. Why this matters is because many of what we believe to be true for ourselves and our lives was determined by this younger version of us (aka our inner child). Where you are in your life today is a direct reflection of what you have believed to be true for you. Here's the thing about limiting beliefs...we are no...2022-04-2042 min

Woke + Worthy029: The BIGGEST Mistake I Made In My BusinessTHE BIGGEST MISTAKE I MADE IN MY BUSINESS When I first started my business I convinced myself that what I needed was more business strategy in order to grow it. And sure that was true...to an extent. You see the thing was I had invested over $60,000 in business coaching in the first two years of my business. While I was able to get results and make my investment back, I was still struggling to consistently replace my income in my 9-5. My hopes of my biz "taking off" (hitting 10k cash months) still seemed so...2022-04-1345 min

Woke + Worthy028: How to BREAK FREE From Comparison ModeHOW TO BREAK FREE FROM COMPARISON MODE Have you ever found yourself scrolling on social media, you see someone else's success in your industry and the moment that you do you think "what am I doing wrong?" You post consistently, show up on your stories daily, reach out and engage with people and still naddda. You KNOW that you have what it takes to go into your business full time but when you see how easy other coaches seem to make it...you start to question if you actually do. Here you are three years in still w...2022-04-0644 min

Blissfully BloomLetting Go of Limiting Beliefs & Healing Your Inner Child with Jess KwasnyAre you feeling ready to let go of your limiting beliefs & step into your limitless potential? Do you want to tap into your own self-healing abilities? Well in this episode, Jess Kwasny dives into limiting beliefs, inner child healing & the chakras! Jess is a mindset and business coach who's mission is to empower and support entrepreneurs to build a legacy. She is a self proclaimed content queen and helps you attract your ideal clients by mastering your messaging and how you stand out online. The method to her madness is a blend of mindset, energetics and business s...2022-04-0151 min

Woke + Worthy027: How Mindset Work Makes You MORE MoneyHOW MINDSET WORK MAKES YOU MORE MONEY Here's the thing about doing real mindset work..and no I am not talking about writing affirmations or practicing gratitude but the mindset work that REALLY works. You see most of the time we avoid doing the deep inner work because the truth is it sucks! Getting the the root of why you have a certain limiting belief or thought is uncomfortable. Which is why so many entrepreneurs avoid doing it, until they have no choice but to face it. Which is why on today's episode we are ta...2022-03-3042 min

Woke + Worthy026: 5 Signs That You Sabotage Your Success As An Entrepreneur5 SIGNS THAT YOU SABOTAGE YOUR SUCCESS AS AN ENTREPRENEUR The honest truth.....there is no one is business who was an overnight success. Yet every-time we get on social media it seems like someone else's business is taking off, as you're left here wondering when yours will do the same. What makes it even more frustrating is that you haven't yet figured out why yours hasn't. You've told yourself that this year was going to be your year, this is the year that you go ALL IN and the year that you finally bre...2022-03-2333 min

Woke + Worthy025: The Wake Up Call You Didn't Know You NeededTHE WAKE UP CALL YOU DIDN'T KNOW THAT YOU NEEDED Want to know one of the hardest things of being an entrepreneur? Feeling like success is so easy for everyone EXCEPT you! Which is exactly how you feel every time that you go on social media and see how other's in your industry seem to be crushing it, while feeling like you are just being crushed! AMIRITE?! As if we aren't already hard enough on ourselves we then start to compare ourselves to see if we can uncover the secret to why our busi...2022-03-1637 min

Woke + Worthy024: How to Not Fall Into the "Fixing" Trap in Your BusinessDON'T FALL INTO THE "FIXING" TRAP IN YOUR BUSINESS Tell me, have you ever got to a place in your business where it feels like you are doing EVERYTHING right while at the same time feeling like nothing is working. And when this happens you desperately need to figure out why. Only when you do...you realize that the reason you are stuck is YOU. You're no stranger to personal development and doing the inner work so once you find the reason that you are holding yourself back you go into fixing mode. The o...2022-03-0919 min

Woke + Worthy023: How To Avoid Burnout In Your BusinessHOW TO AVOID BURNOUT IN YOUR BUSINESS Let's face it, burnout is no joke when it comes to running your business. One of the main reasons why so many entrepreneurs start their business is for the time freedom, yet that is the LAST thing they feel like they have. From a never ending to do list, staying on top of content, serving your clients, to coming up with new programs/products to scale your business it feels like ALOT... and it is! The biggest problem is that so often we end up ignoring the signs of...2022-03-0234 min

Woke + Worthy022: Secrets To Strategy, To Grow Your BusinessSECRETS TO STRATEGY, TO GROW YOUR BUSINESS It's no secret that there is no one secret to success....sorry to burst your bubble. Yet as entrepreneurs we seem to be on the never ending search for that ONE THING that will allow our businesses to take off. And when we do we often think that the missing piece to the puzzle is needing more business strategy. When in fact more business strategy is often the very LAST thing that you need to grow your business. You see...business strategy is just part...2022-02-2339 min

Woke + Worthy021: 5 Simple Steps to Writing Content That Converts5 SIMPLE STEPS TO WRITING CONTENT THAT CONVERTS Is creating content sucking the life out of you? Does it feel like no matter how much content you produce you always feel behind? Especially when there are marketing "gurus" telling you that you need to post twice per day, while here you are happy if you got 3 posts out for the week. It's not that you wouldn't love to post more....the problem is how long the whole process takes you. Your content batching session that should have taken a few hours seem to stretch out...2022-02-1635 min

Woke + Worthy020: Why I Walked Away From An Account with 22,000 Followers WHY I WALKED AWAY FROM AN ACCOUNT WITH 22,0000 FOLLOWERS I know that it can be easy to think that all of our business problems would be solved if we just had more followers: we'd sign more clients we'd make more money we'd be able to go all in, in our businesses we could finallllyyy leave our dreaded 9-5 Which is exactly what I had thought too, so that's what I focused on growing...a following. I grew my account to over 22,000 followers at one point. And everything that I thought would happ...2022-02-0945 min

Woke + Worthy019: Why You Need to STOP Growing A FollowingWHY YOU NEED TO STOP GROWING A FOLLOWING It's no secret that utilizing reels is a great way to grow your account. The popularity of reels has been growing ever since it's introduction to instagram in 2020 and doesn't show any signs of slowing down. Just like me you have likely seen many accounts who have grown tens (sometimes even 100s) of thousands of followers within months. Which makes it that much more enticing to hop aboard the reels train to grow your audience. Here's the thing...Contrary to popular belief, having more followers doe...2022-02-0231 min

Woke + Worthy018: Simple Secrets To Standout Online SIMPLE SECRETS TO STANDOUT ONLINE To all my fellow entrepreneurs: Signing client’s is a privilege of being an entrepreneur not a right. It can be too easy to think that just because we show up and have something to sell that we should automatically sign clients. As an entrepreneur you absolutely have the right to sell, but there is a MASSIVE difference between having the right to sell and EARNING the right to sell. If you have been having a hard time signing client's my bet is that you haven't quite yet earned t...2022-01-2643 min

Woke + Worthy017: 3 Signs You Lack Clarity On Who You Serve3 SIGNS THAT YOU LACK CLARITY ON WHO YOU SERVE We get so caught up in needing to run our businesses that we can tend to forget who we are running them for. We focus on showing up, needing to post more, make more stories, more lives, more convos...more, more, more. The truth is that we can be consistent all that we want but consistency without clarity leads to confusion. The more confused that we get, the more that we doubt ourselves and the less confident that we feel. Which ultimately ends up bleeding into ou...2022-01-1933 min

Woke + Worthy016: Why Clarity Will Make You More Money Than Being Consistent Ever WillWHY CLARITY WILL MAKE YOU MORE MONEY THAN BEING CONSISTENT EVER WILL From the inceptions of our businesses we are told one fundamental law...the law of consistency. We have all heard how consistency is king and whatever other slogans with consistency are thrown around. But what happens when we are consistent AF and things aren't converting?That's something that no one ever talks about, or when they do their answer is to simply keep showing up. And yeah that'll work...eventually. But who has the time to play a game that is solely built u...2022-01-1234 min

Woke + Worthy015: 4 Signs It's Time to Invest in Your Business4 SIGNS IT'S TIME TO INVEST IN YOUR BUSINESS Are you feeling like it might be time to invest in your business but you aren't quite ready to pull the plug yet? So you have you have been telling yourself that you "need to figure it out on your own." Though even though the thought of that terrifies you because you still don't feel like you have all the pieces to the puzzle. But when you look at your bank account all you can see is that there is no money so you couldn't possibly invest in...2022-01-0540 min

Woke + Worthy014: Common Misconceptions About NichingCOMMON MISCONCEPTIONS ABOUT NICHING If you have been in business for anything length of time then I am sure that you have heard the importance of niching down. How the riches are in the niches and if you try to talk to everyone you end up talking to NO ONE. The only problem now is that you don't have any clue who it is that you are supposed to niche down to. The more you try to focus on the one specific person that we want to sell to the more you confuse yourself if th...2021-12-1545 min

Woke + Worthy013: How to Create Your Next Signature Offer for 2022!HOW TO CREATE YOUR NEXT SIGNATURE OFFER FOR 2022!! Welcome to part two of this two part episode. Last week we dove into all things NOT TO DO when creating an offer. If you haven't yet listened to that, I suggest going to that one first so you are well equipped to avoid the mishaps of creating an offer. THEN you can plug into this week's were I am walking you through step by step on how to create your next offer for 2022! In this episode we are diving into: Rebirth or p...2021-12-0849 min

Woke + Worthy012: What NOT to Do When Creating an OfferWHAT NOT TO DO WHEN CREATING AN OFFER Hello my Woke + Worthy babes and welcome back to another episode. Buckle up for today's episode because it's going to be quick and dirty! As someone who has created her fair share of offers (both good and bad) I am giving you the in's and out's of what to do, but more importantly what NOT TO DO! Join me for Pt. 1 of this 2 part episode, where I am serving up how to create (or revamp) your next sell out offer for 2022! In t...2021-12-0129 min

Woke + Worthy011: The Mistake That MOST Entrepreneurs Make When Starting Their Business THE MISTAKE THAT MOST ENTREPRENEURS MAKE WHEN STARTING THEIR BUSINESS (and how to avoid it) Welcome back my fellow entrepreneurs!! EXTRA excited for today's episode because this one is spicy. (I am serving you up a dose of realness) One of the hardest challenges of being an entrepreneur is switching from having a 9-5 perspective to thinking like an entrepreneur. It's this same reason that can make so many of us feel trapped in our businesses and questioning if we made the right decision starting it, because we don't have the FREEDOM that we so de...2021-11-2443 min

Woke + Worthy010: The Secret to Working Less, While Make More $$$THE SECRET TO WORKING LESS, WHILE MAKING MORE $$$ Pop quiz for you all!!! (don't worry it's not a tricky one) But what is one of the main reasons that MOST entrepreneurs start their own business? Is it: A - to have total control of their hours B - to do something that they love C - work from anywhere D - make as much money as they desire I bet you are thinking it's probably a combination of all of those. So what do they all have in...2021-11-1737 min

Woke + Worthy009: How to Sell Without Selling on Social MediaHOW TO SELL WITHOUT SELLING Are you still searching for the secret? You know, that ONE piece to the puzzle that's been missing so that your business can finally take off. At this point in your entrepreneur journey it's beyond frustrating. Especially when you go on social media and see how people are moving into their businesses full time within months of starting it, or scaling to their first 6 figures in 6 months. While here you are doing the EXACT same things (and then some) and nadda..... But the problem is, you don't even know what the problem...2021-11-1045 min

Woke + Worthy008: What You Don't Realize You Are Signing Up For As An EntrepreneurWHAT YOU DON'T REALIZE YOU ARE SIGNING UP FOR AS AN ENTREPRENEUR Okay, can we cut the crap here...life as an entrepreneur isn't all rainbows and butterflies like it is made to seem on social media.The only problem is that there are way too many entrepreneurs who DON'T feel safe in sharing the ugly side of running your own business. Which is why I am not like any other coach or entrepreneur out there. I am not here to sugar coat things for you or to make it seem like everything is perfect when that act...2021-11-0355 min

Woke + Worthy007: Business Strategies that are COSTING You MoneyBUSINESS STRATEGIES THAT ARE COSTING YOU MONEY Life as an entrepreneur is confusing, especially in the first few years. What makes it even MORE confusing is seeing all the other coaches on social media telling you everything you NEED to do to hit your first 5k month and up. The only problem being that every coach has their own unique way of doing it... that also happens to be the "only way." (or so they think) Which is where we can easily get suckered into trying to follow "said" coaches strategy to sell out in a w...2021-10-2744 min

Woke + Worthy006: 3 Secrets to Selling Out Through Your Content3 SECRETS TO SELLING OUT THROUGH YOUR CONTENT Do you have a love hate relationship with creating content? You know that you need to create it to attract your ideal clients but every-time you do you all you hear is crickets. It all starts to feel a little hopeless when you put yourself out there and NO-ONE is interested in what you have to say and even less interested in working with you. Which makes it all the more harder to show up consistently when it feels like nothing is working. That's why today I am giving you my...2021-10-2026 min

Woke + Worthy004: The 3 Things I Would Focus On If I Was Just Starting My BusinessTHE 3 THINGS I WOULD FOCUS ON IF I WAS JUST STARTING MY BUSINESS Let's be honest...starting a business is HARD! What makes it even harder is that it can be hard to know where to focus our time and energy when we first start our businesses. Today I am diving into the three main areas that I would focus on, if I was starting my business from scratch. For all you newbie entrepreneurs out there CONGRATS on taking this next step for yourself. Now grab a 🖊 and 🗒 and get ready to take some notes! In this...2021-10-1323 min

Woke + Worthy005: Buyers Journey and How to Write Content for Each StageBUYERS JOURNEY + HOW TO WRITE CONTENT FOR EACH STAGE Did you know that there are three stages to your ideal client's buyers journey? Well, now you do! But why should you care you might be asking? Knowing your buyers journey is extremely important in writing targeted content that moves your ICA through your funnel. In other words, taking them from a cold lead to a hot lead. It is important to be continuously writing/cycling through content that speaks to each stage of their journey with you. Without a proper content strategy we can end up speaking to o...2021-10-1334 min

Woke + Worthy002: 5 Secrets to Success that Every Entrepreneur Needs to Know5 SECRETS TO SUCCESS THAT EVERY ENTREPRENEUR NEEDS TO KNOW Welcome back my awakened babes! Today I am giving you juicy details on the 5 secrets to success that every entrepreneur needs to know! These are principles that I have come to adopt over my 6+ years of running an online business + are the same principles that have stopped me from throwing in the towel a time or two. In this episode we are divining into: The importance of revisiting your goals Allowing your goals to shift/change based on the season of your life How setting ambi...2021-10-1335 min

Woke + Worthy003: Top 3 Manifestation Mistakes to AvoidTOP 3 MANIFESTATION MISTAKES TO AVOID Today I am diving into the HOT TOPIC of alllll things manifestation, but not in the way you might think. Whether you have just been introduced to manifestation or have been working with it for a few years this episode is for you. We are being bombarded on social media with how "easily" people are manifesting their dream lives simply by creating a vision board, practicing gratitude and saying some affirmations. And here you are doing all the same things and can hardly manifest yourself a free coffee. 🤨 So today I am goi...2021-10-1328 min

Woke + Worthy001: From Surviving to Thriving, My Journey to Finding My PurposeFROM THRIVING TO SURVIVING, MY JOURNEY TO FINDING MY PURPOSE Hey my babes and welcome to the Woke + Worthy Podcast! In today's episode we are taking a trip down memory lane to introduce you to the host of the show (me) 🙋🏼‍♀️, Jess Kwasny. You'll hear all about my journey from simply surviving in the corporate world to how I created a THRIVING business all by myself. I'm going to let you in on my intention for this podcast, the mission for my business + what it means to be woke + worthy. Excited to have you along for the ride...2021-09-0128 min