Shows
Industrious Indie PodcastNathan Fleet: Filmmaker, Festival Leader, Champion of Indies! Today we are so honoured to be talking with the (dare we say) LEGENDARY Nathan Fleet. If you're in the indie film scene in Hamilton, Ontario, Canada, you probably know him. Nathan is a wealth of knowledge and such an incredible supporter of indie film in Canada. This episode has so much great stuff and we're sure you're going to leave feeling inspired. Enjoy! Follow Nathan: @nathanfleet nathanfleet.com @hamiltonfilmfestivalFollow the Show: @industriousindiepodcast
2026-06-0852 min
Triple SatPet PeevesIn this episode, we are having some fun with the little things customers do that drive restaurant and catering staff just a tiny bit crazy. From the classic "do you have a bathroom, to flatulence jokes about your ride home after eating the baked beans, to last-minute catering changes on holiday weekends, and everything in between. We are sharing our biggest pet peeves with a healthy dose of humor. Don't worry - we still love our guests, but sometimes you've just got to laugh about it!
2026-06-0230 min
Add To Cart: Australia’s eCommerce ShowKill the School Shoes: How Jess Hatzis Rebuilt a 134-Year-Old Brand in Six Months | #628Most people know Jess Hatzis from frank body.The coffee scrub brand built on a $10,000 investment, a genderless persona called Frank, and an Instagram strategy so early they were setting alarms through the night to post manually. Eleven years later, a $100 million valuation and one of the most recognised Australian beauty brands in the world.What fewer people talk about is what it actually took to build that. The data before the creative. The hard calls on what to kill. The discipline of knowing when...
2026-05-2457 min
Triple SatSwig and SwagFrom St Paddy's Day to Christmas with a grand finale on New Year's Eve, this episode looks at how alcohol shows up for just about every holiday.
We're breaking down the traditions, the chaos, and the wild differences between seasoned regulars and once-a-year drinkers, all through the lens of restaurant life. Because nothing brings people together or tests your patience quite like a "celebration" and a full bar.
2026-05-0533 min
Triple SatDish Pit DiariesBehind every great restaurant is a place most guests never see: the dish pit. In this episode, we dive into the fast paced, high pressure world of dishwashers-the people who keep service moving when the tickets won't stop coming. From mountains of plates and clattering pans to teamwork, grit, and pure endurance, dishwashers are the backbone of every kitchen.
We talk about why the dish pit is one of the toughest jobs in the building, how it teaches discipline and hustle, and why so many great employees, managers, chefs, and restaurant owners started there. This is a tribute to the...
2026-04-2127 min
Triple SatSnow DaysSnow days hit the restaurant industry a little differently. While most people are stocking up on bread and milk, we are watching the forecast and figuring out how to keep everyone safe while keeping the doors open (if we can). In this episode, we talk about what snow days really mean for the restaurants and bars - slower nights, last-minute call-outs, and the tough decisions managers have to make. Most importantly, it's about the staff. Some team members live close by, others may be 45 minutes away. Safety comes first.
2026-03-1729 min
Triple SatRilla Fest 2026 #RillageThis week, we're talking about a night that meant so much more than just great music and a packed house. We came together to celebrate the life and legacy of Christine Havrilla - an incredible local musician who left a lasting mark on everyone lucky enough to know her sound and her spirit.
The Rillage - her devoted circle of fans, family, and friends - showed up in full force to support the newly created memorial scholarship fund in her name. And that's the thing about fundraisers: they're never just about the money. They're about preserving legacies. They're about community...
2026-03-0323 min
Triple SatSpecial DeliveryIn this episode, we are diving into the world of deliveries and carryouts - the convenience everyone loves and the chaos restaurants manage behind the scenes. From nonstop orders to keeping the food fresh on the go, we are sharing the realities of takeout life in today's hospitality world.
2026-02-1728 min
Triple SatNew Year, New ShiftWe're talking about the restaurant reset - what the New Year really means behind the scenes, what we're changing, and what always stays the same. Fresh goals. hard lessons, and realistic expectations as the industry rolls into another year.
2026-01-2722 min
Triple SatYear in ReviewWe are starting 2026 with a look at our 2025 Spotify Wrapped numbers. Thank you for listening! Then we look ahead to 2026: what's coming up, and what we are excited about. Real talk, a little reflection, and big plans for the year to come.
2026-01-1322 min
Triple SatParking WoesMeters that expire too soon, full lots, and drivers who absolutely cannot park their own cars - this episode covers it all. From low-speed parking lot accidents to the chaos of circling one more time, we vent about the universal struggle of finding a spot and surviving it.
2025-12-3022 min
Triple SatTriple Sat Travels - Saint Michaels, MDWho says a great trip has to be far away? This week on Triple Sat Travels, we escape to Saint Michaels, MD - only about an hour and forty minutes from us and absolutely worth it. A quick trip, some fast walking, good eats, and a small town Hallmark holiday movie feel that makes you immediately want to plan your next trip.
2025-12-1632 min
Triple SatThe Donation DilemmaIn this episode, we delve into the seemingly endless stream of donation requests. From gift cards and raffle baskets to dine and donate nights, donated food for events, and the classic "our event will give your business great exposure," we are breaking down the real cost of "giving back."
We share stories and talk about how operators decide when to say yes, when to decline politely, and how to protect your margins while still supporting the community you love.
2025-12-0224 min
Triple SatHolidazeIt's the most chaotic time of year! The holidays bring joy, family, and a whole lot of stress - especially for those of us working in restaurants and catering. In this episode, we talk about what it's really like behind the scenes during the season of "festive madness." From overbooking parties and impossible menus to staff meltdowns and Christmas miracles, we share the highs, lows, and hilarious moments that come with surviving the holi"daze" in hospitality.
2025-11-1820 min
Triple SatTo Review or Not to ReviewTo Review or Not to Review - that is the question! In this episode, we are pulling back the curtain on the world of online reviews. From glowing five-star love notes to the "food was great but three stars" mysteries, we have seen it all. We talk about when feedback helps, when it hurts. and how to keep your cool when the internet forgets we are human. Because in hospitality, every star counts.
2025-10-2129 min
Triple SatBring Your Own.... BoundariesIn this episode, we are talking about BYO - bottles, cake, food, etc - and when it's cool.... and when it's not cool. Sure, we get it, Aunt Linda makes a killer cheesecake, and you want to share it, but at the end of the day, restaurants and caterers are still businesses. That seat you are sitting in keeps the lights on, pays the staff, and funds the next great meal you didn't have to make yourself. Join us as we unpack the fine line between hospitality and hustling to stay afloat.
2025-10-0722 min
Triple SatTriple Sat Chats with Kathy MacDonald from Celebrate WellnessIn this episode, we welcome Kathy MacDonald from Celebrate Wellness, an organization dedicated to helping those in the hospitality industry take care of their mental health. Let's be honest - our industry runs on caffeine, chaos, and the occasional meltdown, and Kathy is here to remind us that recharging ourselves is just as important as serving others. We talk about finding help to manage stress and find balance because taking care of yourself isn't selfish, it's essential.
2025-09-2326 min
Triple SatShoulder SeasonIn this episode, we dive into the magic of the shoulder season at the beach - when the tourists finally pack up their coolers, the traffic disappears at least during the week, and the ocean feels like it belongs to us again. It's festival time, wedding season, and the perfect moment to enjoy a quiet weekday stroll on an almost empty shoreline. Join us as we talk about the joys and challenges of living in a beach town after the summer rush fades.
2025-09-0924 min
Triple SatAlfresco DiningSummer at the beach means sunshine, salty air, cold drinks, and of course... dining alfresco. Nothing says "vacation mode" like eating outside - until the flies arrive and remind you they , too, came for the seafood special. In this episode, we dig into the joys and the buzzkills of open air dining at the beach, from the picture perfect sunsets to the less than perfect winged freeloaders who won't leave your fries alone. Pull up a chair, swat away a fly or two, and join us for some breezy summer hospitality talk.
2025-08-2626 min
Triple SatTriple Sat Chats with Dru Tevis of BruléThis week, we welcome the sugar sorcerer himself - the winner of the Food Network's Season Nine Holiday Baking Championship, Pastry Chef Dru Tevis from Brulé. From cakes to delicate tarts, to bruléed perfection, Dru shares the sweet (and not so sweet) realities of life in the pastry lane. We talk inspiration, precision, and the pressure of plating edible art. Warning: listening may cause intense dessert cravings!
2025-08-1232 min
Triple SatAugust at the BeachIt's August at the beach, which means the tourists are hot, hangry, somehow more extra than ever. In this episode, we dive into the annual madness that is serving August visitors. Join us as we vent, laugh, and try not to hide in the walk-in while surviving the last sweaty stretch of tourist season.
2025-07-2925 min
Triple SatTriple Sat Travels - Virginia Wine CountryThis week we packed our bags - and our wine glasses - and headed to Virginia Wine Country for a birthday getaway full of grapes, ghosts, and gorgeous views. From sipping local wines in the rolling hills to spending a couple of nights in a definitely haunted bed and breakfast (yes, there were noises... no it wasn't just the wine)., we embraced it all. We even squeezed in a visit to Shenandoah National Park and took a ride down Skyline Drive for some fresh air and mountain magic. Tune in for travel tips, wine recs, and maybe a story that...
2025-07-1539 min
Triple SatSummer Fun! Sunscreen, Sangria, and Side Work.It's summertime in our little resort town, and the tourists are hot, hungry, and tipsy by 3pm. In this episode, we are diving into the chaos, charm, and comedy of working in restaurants during the peak season. From slammed patios and frozen drink meltdowns to parking nightmares and mystery tan lines, we are serving up stories that prove summer in hospitality is a whole different beast. Whether you are running on adrenaline, espresso, or regret, this one is for you.
2025-07-0131 min
Triple SatTips for Tips - When the Bread's Cold and the Server's ColderA listener hit us with the ultimate hospitality dilemma: the service was bad... like, "did they just ghost our table?" bad - but should you still leave 20%? In this episode, we dive fork-first into the messy world of tipping, swap stories of service gone sideways, and try to answer the age-old question: do you tip for effort, existence, or just to avoid being haunted by your conscience?
2025-06-1734 min
Triple SatHellos and GoodbyesIn this episode, we're talking about the revolving door of the restaurant, the bitter-sweet hellos and goodbyes that come with life in hospitality. From employees moving on to new adventures, musicians playing their last set, to saying goodbye (for now) to team members heading out on maternity leave, we share stories of growth, change, and those unforgettable characters who leave a mark long after their last shift, set. or visit. Whether it's a heartfelt farewell or a welcome for someone brand new, the restaurant is always moving, always evolving - and we are here for every moment.
We also want...
2025-06-0321 min
Triple SatSh!t HappensYou asked for the dirty details, well maybe not, but we delivered anyway - straight from the bowels of the hospitality industry. In this episode, we dive headfirst (ew) into the world of unexpected bowel movements: diners who didn't make it to the restroom, guests who confused the floor for a toilet, and one very unfortunate trail to the bathroom. It's gross. It's hilarious. It's human. And yes, it really happened. Grab some air freshener and buckle up - we're wading into the deep end.
2025-05-2025 min
Jess & John PodWorking Class Dem Nathan Sage Challenges GOP Joni Ernst: EXCLUSIVE INTERVIEWEXCLUSIVE: Jessica Burbank sits down with Nathan Sage, who is stepping up as the Democratic challenger to take on Republican Sen. Joni Ernst in her bid for a third term. He talks about his working class roots and his path to to the campaign trail.Learn more @jessandjohnpod
2025-05-1523 min
Triple SatThe Art of the PivotWhen the oven goes cold, the supplier flakes, or the universe just decides it's a "plot twist" kind of day, restaurant folks know it's time to pivot. In this episode, we're talking about the power of (and necessity of) adapting on the fly in the hospitality world, from last-minute menu changes to major weather changes. We share stories of those times when smooth service meant thinking fast. Plus, we are one host down today - she had to make her own pivot thanks to the ever-changing demands of the business.
2025-05-0626 min
WonderBuzz with Nate LarsonInto the Woods with Jess JohnsonIn this episode of Wonder Buzz, host Nate Larson introduces the quirky Kentucky Derby Name Generator Pro and delves into the beauty and challenges of embracing change. Broadcasting from Kentucky just before the Derby, Nate shares his experiences photographing horses and reflecting on personal transitions. The episode features guest Jess Johnson, who discusses her move from a corporate career to managing a remote fishing and hunting camp in Northwestern Maine. Jess and Nate explore themes of preparedness, respect for nature, and the meditative qualities of outdoor photography.00:00 Introduction and Sponsor Message01:05 Welcome to Wonder Buzz01:11...
2025-05-0635 min
Triple SatTriple Sat Travels - Atlantic CityIn this episode, the crew heads to Atlantic City for a weekend that checks all the boxes: craft beers, live music, the thrill of the casino floor, and dinner with an ocean view. From tasting beers to rolling the dice, we're breaking down the highlights (and a few lowlights) of our trip to the AC beer and music festival. Come for the festival recap, stay for the tales of questionable luck and excellent food. Cheers to good times, cold brews, and dirty Jersey.
2025-04-2240 min
Triple SatSafe to Serve: Navigating Food AllergiesFood allergies aren't just dietary preferences - they are serious health concerns that impact millions of people every day. In this episode, we talk about the responsibilities and challenges of safely serving guests with food allergies. From cross-contamination to communication breakdowns, we explore what it really takes to create a safe dining experience. Whether you're on the line, on the floor, or managing the whole operation, this episode offers insights into how we can do better - and why it matters.
2025-04-0835 min
Triple SatTriple Sat Travels - SavannahSouthern charm and, maybe, a few questionable decisions.
We took a trip to Savannah, and let's just say ..... the city's hospitality game is strong, but so were the cocktails. In this episode, we break down every sip, bite, and service encounter from our adventure. From bars that made us feel like VIPs to restaurants where we questioned our life choices, we're spilling the sweet tea (and maybe a little bourbon).
Did we find the best Old Fashioned in town? Did a ghost follow us home from that one dive bar? Tune in for the laughs, the lessons, and our official...
2025-03-2541 min
Triple SatBest and Worst DressedLights, camera... questionable fashion choices! In this star-studded episode, we roll out the red carpet (at least the freshly vacuumed non-slip rugs) for the best and worst-dressed guests we have encountered. From five-star elegance to "Did they sleep in that?" disasters, we're handing out imaginary awards for the most unforgettable outfits in hospitality history.
Expect dramatic reveals, style shocks, and a few wardrobe malfunctions (not ours). Whether they were serving haute couture or just needed to be served a lint roller, these guests left an impression.
Join in for the glitz, the glam, and the glorious fashion fails - no...
2025-03-1129 min
Media StormHow to fight polarisation: With Jess & Nathan from Channel 4's Go Back To Where You Came FromWarning: strong languageFor the first time since they wrapped filming, Mathilda, Jess, & Nathan from Channel 4's four-part documentary Go Back To Where You Came From are reunited! In the documentary, Mathilda traced a common refugee route from Somalia to the UK - alongside Jess, from a small town in Wales, and Nathan, a trucker from Barnsley. At the start of their journey, Nathan & Jess had very strong anti-immigration views. But by the final episode of the show, after talking to migrants and seeing firsthand the situations that refugees...
2025-02-2839 min
Triple SatWar StoriesWelcome to the trenches of food, bar, and catering service, where the only thing stronger than the espresso is the staff's will to survive.
In this episode, we swap our wildest battle scars from the floor and the bar, and that one time, we chased a drunken woman around the parking lot! From customer meltdowns to kitchen disasters, we are serving up the good, the bad, and the hilariously absurd moments that make the hospitality world so .... memorable.
Grab a shift drink and buckle up; it's gonna be an entertaining ride!
2025-02-2531 min
Triple SatCheck, PleaseAh, the end of a great meal- the plates are empty, the drinks are drained, and then.... the check arrives. Do you reach for it like a hero? Do you pretend to check your phone until someone else grabs it?
In this episode, we are breaking down the awkward and sometimes down right dramatic art of paying the bill. From the high-stakes dance of splitting the check to the mysterious math of "Venmo me later," we dive fork-first into one of dining's greatest social dilemmas.
Grab your calculators, your excuses, and maybe that one friend who always forgets their wallet...
2025-02-1138 min
Triple SatBut WaitEver been told, 'It's just a 20-minute wait,' and suddenly you're calculating how long you can survive on complimentary mints? In this episode, we are here to decode the mystery of the restaurant waitlist. We are diving into the restaurant host's psychology, strategy, and power plays. We will teach you to wait like a pro or at least pretend you're not secretly starving and judging everyone eating before you.
2025-01-2826 min
Plays Well With OthersTransforming Mental Health: A Community ApproachIf you need crisis or mental health support, please reach out:24/7 Crisis Line: 1-800-704-2651Suicide and Crisis Lifeline: 988Main Office: 1-877-567-6051Summary:In this episode, Andrew Moore speaks with Nathan Miller, SVP of Operations at Volunteer Behavioral Health, about the importance of community-focused leadership in mental health services. They discuss the evolution of Volunteer Behavioral Health, the integration of mental and physical health, the shift towards outpatient care, and the impact of telehealth during the pandemic. Nathan shares insights on crisis services, preventative measures, and special programs for youth...
2025-01-2042 min
Triple SatHappy 2025New Year, New Us! Just kidding - we're still the same hosts you've tolerated (and maybe even liked?) throughout 2024. In this episode, we're embracing change by talking about resolutions, goals, vision boards, and getting in some vacation time. Whether it's boosting sales, improving work-life balance, or just surviving the January blues, we've got tips, laughs, and maybe a resolution or two. Grab a coffee- or something stronger- and let's kick off the new year right!!
2025-01-1418 min
Triple SatServer PSAIn this episode, we tackle the serious (and seriously funny) art of surviving the dining room floor. From decoding passive-aggressive customer code words to navigating the minefield of coworkers, this episode serves up hot tips and spicier commentary. Warning: may cause side effects like spontaneous laughter, better tips, and an urgent need for a coffee refill.
2024-12-3140 min
Triple SatHappy HolidaysHospitality for the holidays: Serving up warmth and cheer. It's the season of joy, kindness, and a little chaos- just like your favorite holiday dinner service. In this heartwarming episode, we unwrap stories of hospitality magic that go beyond the plate. From our favorite customers and clients to servers who sprinkle extra cheer with every refill, we talk about the little things that make the season feel special. So grab a cup of something warm, throw on your comfiest sweater, and join us as we celebrate the people who make hospitality the gift that keeps on giving. P.S. Calories...
2024-12-1730 min
Triple SatDos and Don'tsWelcome to table manners & mayhem, the podcast where we spill the tea (but not on the floor, please) about what really goes on in restaurants. Think of it as a survival guide to dining out without becoming that customer. We’ll dish out the dos that make servers smile and the don’ts that have bartenders plotting your exile. Whether you’re a fork-dropper, a menu-modifier, or a 'water-with-no-ice-extra-lemon' type, this episode has the tips to keep your dining karma in the green. Bon appétit…and listen up!
2024-12-0334 min
Triple SatThe Un-special EffectSpecials: the chef's creative masterpiece, happy hour, and Black Friday specials are sometimes the customer's ultimate playground for chaos. Join us as we unpack the wild ways guests twist the word "special" into "I'll take that, but make it gluten-free, sugar-free, or unicorn-shaped." From substitutions gone rogue to demands that defy logic, this episode is a laugh-out-loud guide to what happens when customers take "special" to a whole new level!
2024-11-1925 min
Thinking LSATCorrelation vs. Causation (Ep. 481)Confusing correlation for causation is one of the most common flaws that you’ll encounter on the LSAT. Until you learn to spot it, you’re leaving points on the table. This week, Nathan and Ben demonstrate a three-step process for objecting to an argument that confuses correlation for causation. Later, the guys analyze a listener’s underperformance on her official tests. They weigh in on practice test frequency. And they investigate a low-ranked law school that offers a laughable perk to early decision applicants.
Study with our Free Plan
Download our iOS ap...
2024-11-181h 19
Triple SatDelaware Restaurant Association - Women of Hospitality 2024Join us for a celebration of powerhouse women at the Delaware Restaurant Association's Women of Hospitality Event! This event shines a spotlight on the incredible women redefining hospitality.
We are bringing unfiltered questions to the people that bring the service - from "What's the weirdest guest request you've ever gotten?" to "Strange food pairings."
Tune in as we dive into the real, ridiculous, and downright hilarious side of hospitality with our brave guests. Join us for laughs, insider stories, and maybe a few secrets they thought they'd never tell!
2024-11-0538 min
Triple SatIn The WeedsLost in the weeds: Tales from the service trenches.
We've all been there - tickets piling up, tables waiting, and your brain about to short-circuit. In this episode, we dive deep into the chaos of being in the weeds. We swap war stories from the dining room battlefield, share survival tips, and find a way to laugh through it all. Whether you are a veteran server or just curious about the madness behind the scenes, grab a drink (you'll need it) and join us.
2024-10-1535 min
Triple SatIt's a Team EffortWelcome to Bases Loaded & Tables Wrecked, the only podcast episode where youth baseball teams turn restaurants into chaos zones! Whether it’s 20 kids ordering 80 chicken tenders, coaches trying to manage a team full of sugar-fueled wildcards, or the unsung heroes (aka the servers) dodging fastballs of french fries—we’ve got it all. Tune in for the behind-the-scenes madness of dining out with the world’s most unpredictable MVPs!
2024-10-0133 min
Triple SatMicro MomentsMicro Moments, Mega Impact: Turning Tiny Interactions into BIG Wins!
In this episode, we dive into the magic of micro-moments - the small, often overlooked interactions with customers that can make or break their experience. But we're not here to dwell on the missteps! With a sprinkle of humor and a dash of positivity, we'll show you how these brief encounters can turn into memorable, loyalty-building moments. Whether it's a quick smile, a thoughtful gesture, or the perfect timing on that refill, we'll share how to make every second count and keep customers coming back for more.
2024-09-1726 min
Breaking Free PodcastHomeschool Assist. Featuring: Jess PopplestoneI am extremely grateful to be joined by Jess Popplestone, the founding spirit behind Homeschool Assist. With an extensive background as a former teacher spanning 8 years, Jess is dedicated to supporting homeschoolers across Australia. Her unwavering commitment shines through as she assists families in navigating the intricate process of homeschooling and emphasises the crucial aspect of finding the perfect educator for their children. Thank you for listening and watching wherever in the world you are! Documentary: Burden & Baggage. Education Unpacked. Calling ALL Parents, Teachers, Former Teachers, Staff and have a story please reach out...
2024-09-0639 min
Triple SatMeet Your MeatWelcome to *Meat Your Meat*, the podcast episode that lays it all out-- no fowl play here! Ever wonder what came first, the chicken or your dinner? We're hatching the secrets of your favorite poultry, from the coop to the kitchen. Get ready to laugh as we pluck apart the stories of where chicken really comes from, meet the feathered friends who make it possible, and maybe even ruffle a few feathers along the way. If you're ready to put the 'fun' in 'farm to table,' this podcast is for you. Warning may contain clucks and puns!
2024-09-0323 min
Triple SatWaters for the TableWhat better topic to discuss on a hot August day than water?! In our first episode, we tackle the all-too-common question, "Can we start with waters for the whole table?" We discuss the ins and outs of what the blanket statement "waters for the table" really means in terms of inefficiency, frustration, and waste.
Jen, Jess, and Kathy offer their insights from a behind-the-scenes perspective on what seems to be the most simple request - a glass of water.
2024-08-1729 min
People of PaymentsEpisode 08 - Life of a Product Manager: Tackling user adoption for Open Banking Payments
Ever wanted to get into the mind of a Product Manager at the forefront of Payments innovation within a start-up Open Banking A2A Payments business? Well, now is your chance! Nathan Davies, Founder of Sourcific Talent, recently sat down with Jessica French, Product Manager at Vyne, on the latest episode of the People of Payments podcast.
We had the opportunity to learn what drew Jess to both Payments and Product Management, and the variety of challenges she has overcome in her career, including:
🚀 Increasing consumer adoption for A2A Payments
🗣️ Managing feedback from consumers, merchants, and the business while ma...
2024-07-1245 min
Breaking Free PodcastAlcohol Awareness. Featuring: Jess WatsonVery grateful to be joined by a good friend of mine Jess Watson.... Jess has been on quite the journey from alcoholic to fully functional empowered Mum... The comeback story here is a beautiful and inspiring one for anyone out there struggling with Alcohol or other addictions.... Jess is presenting "Alcohol & Drug Awareness" in my upcoming program.... All of the details can be found below.... Thank you for listening and watching wherever in the world you are... Calling ANYONE & EVERYONE... Brand New 7 WEEK Group Coaching Program.. All of the information about this program can be fo...
2024-05-3152 min
Finding NatureSubversion and Exertion - Jess Miller Wants to Have Fun, Win Hearts and Change CitiesToday's guest is the delightful Jess Miller. Jess has been and remains a totem here in Sydney for many important and successful socially and environmentally impactful campaigns and initiatives - from delivering improved cycling infrastructure in the early 2010s to the Garage Sale Trail to the 202020 Vision or Greener Spaces Better Places program. Add to that a five year side hustle as one of Sydney's youngest ever city councillors, plus mothering and you have the ingredients for someone who is made from audacity and insanity, depending on who you ask and at what stage her visionary process is at.
2024-05-071h 25
Inner Alchemy PodcastEp. #8 Witness Consciousness: Untangling Thoughts and Embracing PresenceIn this episode, Jess and I talk about witness consciousness and how to practice mindfulness. We discuss observing your thoughts without getting attached to them, which allows you to separate yourself from the constant chatter in your mind. By naming the voice in your head and imagining it as an outside entity, you can distance yourself from your thoughts and focus more on the present.
We also share practical ways to shift from being stuck in your thoughts to being present in your body, such as moving around, dancing, or noticing different textures. By...
2024-04-1915 minInner Alchemy PodcastEp. #7 Embracing Presence in Love and LifeIn this podcast episode, Jess and I delve into the transformative practice of presence in daily life and relationships. We talk about the profound impact of Eckhart Tolle's "The Power of Now" on our understanding of being truly in the moment, letting go of past regrets, and the anxiety of future uncertainties.
Highlighting the importance of creating intentional spaces for mindfulness, such as our studio filled with incense and candles, we share our journey towards cultivating a ritual of presence. This episode is an invitation to our listeners to explore the depth of now...
2024-04-1219 minInner Alchemy PodcastEp. #6 Together Towards Simplicity: Minimalism for a Deeper Connection Part 2In this podcast episode, Jess and I share practical tips for newcomers to minimalism in marriage. We discuss decluttering together, setting shared intentions, and practicing mindful consumption.
Emphasizing the value of quiet moments and intentional living, we invite listeners to join us in exploring conscious coupling.
Tune in for insights and inspiration!
Topics Covered in this episodes:
Introduction to part two of minimalism and mindfulness in marriage series
Defining minimalism as creating depth with less clutter
Importance of decluttering together as a couple
Setting sh...
2024-03-2915 minInner Alchemy PodcastEp. #1 What is INNER Alchemy?Welcome to the inaugural episode of The Inner Alchemy Podcast, where we embark on a transformative journey into the heart of self-discovery and spiritual awakening. In this episode, our host, Jess, introduces the captivating concept of Inner Alchemy - the art of changing within to manifest a fulfilled, harmonious life.
Jess shares a profoundly personal story of a transcending moment on the beach, where the elements of nature and a state of deep introspection opened the door to her own alchemical transformation.
This episode not only explores the essence of Inner Alch...
2024-02-1612 min
Inner Alchemy PodcastInner Alchemy Podcast - TrailerWelcome to the very first glimpse of The Inner Alchemy Podcast, where hosts Jess and Nathan invite you on a transformative journey into the heart of conscious relationships. In this trailer, get a sneak peek into the world of inner alchemy, where personal growth meets the art of love. Jess and Nathan, share their dedication to exploring and nurturing conscious coupling. Expect engaging stories, insightful lessons, and a lineup of expert guests, all aimed at guiding you toward a more fulfilling and conscious partnership. This podcast is for anyone seeking to blend self-discovery with love, and to turn relationship challenges...
2024-01-1800 min
The Unlikely JourneySeason 2 Ep. 8 Dr. Nathan Brown interviewDr. Nathan Brown is the Co-Founder and CSO of Parallel Health. Nathan has dedicated his academic and professional career to phage science and innovation, with an expertise in microbial ecology and genomics. After completing his microbiology PhD, Nathan was funded in the UK by the Gates Foundation and Wellcome Trust to build phage therapeutics for bacterial-based illnesses. When he realized the efficaciousness and safety profile of phages, he was determined to bring phage science to the western world.
Nathan has a passion for preventative health and imagines a world in which health and hygiene...
2023-11-2326 min
Date ForeverCommitting to your relationship with yourself with 100% certainty with Jess QuigleySometimes we can say that we have made a decision to start or stop a habit but the commitment isn’t really there which results in half-baked results, if any results at all. Today's guest was in the depth of hating her life when she went all in on herself and committed to taking massive actions and making changes so that she could fall back in love with her life. Today she is abundant minded, buzzing with energy, working in a field she loves and happily married. Jess shares some of her biggest ah-has and lessons from her 180 turn ar...
2023-11-1449 min
Deep Dark Progressive, Tribal, Techno, Psy, & Trance Mixes by Jess Van NessMade in Tulum - Live @ Skybar LA 07-02-2023 - Afro & Progressive HouseHear Jess' 3 Hour set from Made in Tulum @ Skybar LA! Packed full of Afro, Organic, and Progressive from deep in the jungle brought to the Sunset Strip.
Photo Credit:
instagram.com/artphangan
instagram.com/photophangan
Set List:
Army Of Angels - Thee Suka
Ipanema (Juan Galvis Remix)- DJ Lucerox
Uzobuyela Kum (EyeRonik Remix)- Room 806, Bukeka
Nha Manera (Afrokillerz Touch - extended) - Allis, Afrokillerz
Esa Gitana (Extended Version) Sparrow & Barbossa, Francis Coletta, OSABA
Mujeres Chiviricas (Latin Chiviri Mix) - Ray MD
I'm Everything (Extended Mix)- Erez, Yulia Niko
Jeopardized - Sabb
Nguewe (Aaron Sevilla Remix) - Valexx...
2023-08-163h 03
The Business Bubble#005 - Jess Najem | Bespoke Fashion House & Leather DesignerHow do you find the creativity to create a wedding dress that can be worn on a beach ceremony in Maui, and simultaneously in a church? Jess Najem started her couture fashion brand JESSNAJEM from just an idea, and now travels the world to bring together a bespoke service for her clients. In this episode, Jess drinks her first ever bubble tea, and we talk about fast fashion, Chinese trade fairs, and how to pick between leather or genuine leather.
2023-06-231h 26
Drinks with JessDrinks with Jess - Episode 250 - Stop CoweringTarget cowered and Jack Smith didn't! It's been a busy Pride month and now Trump is on the chopping block again! Tune in as journalist Nathan James and I are honest and raw as we bring you the latest!
2023-06-1329 min
JukeboxWordPress’ 20th Anniversary, a Mini Series. Episode 1 With Sarah Gooding, Aurooba Ahmed, Masestro Stevens and Jess Frick.Today is a little bit of a departure for the podcast. It's an episode all about the last 20 years of WordPress. You're going to hear a round table discussion with four WordPressers talking about their thoughts on the last 20 years. It features Sarah Gooding, Aurooba Ahmed, Masestro Stevens and Jess Frick, with David Bisset as the discussion moderator. They cover many topics including memorial WordPress release, a WordCamp or WordCamp experience, the most notable State of the Word announcement. It's great to hear so many varied opinions about what's been of importance in the evolution of WordPress.
2023-05-181h 31
Solo 2.0Exploring Unconventional Approaches to Fertility, Pregnancy and Birth with Nathan Riley, OB/GYN. Including Thoughts on: Male Infertility, C sections, Circumcisions, Home Births and Egg Freezing!It's time for part 2 with Dr. Nathan Riley, the "Holistic OB/GYN," who helps us explore alternative or "unconventional" approaches to fertility, pregnancy and birth that provide greater autonomy AND support for women, their partners and (future) children.
(If you missed our last episode with Dr Riley from 12/2022, you can listen HERE. That episode reviews the flaws of our current medical system - from Dr Riley's perspective as an OB/GYN, having spent years working in hospitals, tending to women's health issues and delivering over 1000 babies).
IN THIS PART...
2023-05-121h 13
Neurodivergent SellingEpisode 11: Neurodivergent Author Nathan Cornfield Shares Insights On Autism, Writing, And Food Sensitivities.The podcast features Nathan Cornfield, a successful writer and advocate for autism awareness, who shares his experiences and insights on life on the spectrum. Nathan discusses his diagnosis of Asperger's syndrome, his passion for writing, and his selective eating habits. He also emphasizes the importance of embracing one's autism and educating others about it. The podcast aims to provide valuable insights for individuals with neurodivergent conditions in sales and entrepreneurship.The co-hosts and guest discuss autism and their experiences with it . Sandy has a sister with Asperger's who faced bullying, but found success in pursuing her interests. Cornfield talks about his...
2023-04-1544 minNeurodivergent SellingEpisode 11: Neurodivergent Author Nathan Cornfield Shares Insights On Autism, Writing, And Food Sensitivities.The podcast features Nathan Cornfield, a successful writer and advocate for autism awareness, who shares his experiences and insights on life on the spectrum. Nathan discusses his diagnosis of Asperger's syndrome, his passion for writing, and his selective eating habits. He also emphasizes the importance of embracing one's autism and educating others about it. The podcast aims to provide valuable insights for individuals with neurodivergent conditions in sales and entrepreneurship.The co-hosts and guest discuss autism and their experiences with it . Sandy has a sister with Asperger's who faced bullying, but found success in pursuing her interests. Cornfield talks about his...
2023-04-1544 min
Truth, Lies & AlibisNo Signs of Foul Play - Nathan MillardThis week Brittany and Jess look at the details surrounding the brand new case of Nathan Millard, a man found deceased and wrapped up on the side of the road. Case episodes will be released every Monday. They are available anywhere you get your podcasts, including Youtube."Atlantean Twilight" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/References:“links”Facebook - Truth, Lies, and AlibisInstagram - @truthliesandalibisTwitter - @TLandApodcastYoutube - Truth, Lies & Alibi...
2023-03-2034 min
The Foundr Podcast with Nathan ChanMoving Beyond “That Brand on Instagram” with Jess Hatzis of frank bodyJess Hatzis is the co-founder of frank body, the world's leading coffee-based skincare company, and ad agency Willow & Blake. In 10 years, Jess has built frank body from “that brand on Instagram” to a global beauty brand with over 6 million customers. Learn the origins of the #frankeffect brand voice, starting a business with friends, and shifting from ecommerce to retail.Listen to Nathan and Jess discuss:
Quitting her job and starting Willow & Blake with her best friend
Starting frank body as a case study
Creating the first-person #frankeffect brand voice
Does influencer marketing still work...
2023-03-031h 00
Solo 2.0Why the Western Medical Model Often Fails Women, Especially in the Realm of Hormone Health / Fertility and Conception - with "Holistic OBGYN," Nathan Riley, MD.This week, Jess + Rye are joined by Dr. Nathan Riley (OB/GYN). Despite completing extensive training within the traditional (western) medical model, Nathan's sense of self and independence was destroyed in the process, leading him to explore holistic approaches to patient treatment and care. In this episode, Nathan helps us understand WHY appts with your OB/GYN may leave you feeling disappointed or neglected, including: the gaps that exist in their training, why they push prescriptions and procedures and why they aren't educated about fertility awareness / cycle tracking.
WE ALSO DISCUSS:
What it means to be...
2022-12-211h 04
Add To Cart: Australia’s eCommerce ShowCHECKOUT Jake and Jess Munday from Custom Neon | #243In this episode of Add To Cart, we checkout Jake and Jess Munday, Co founders of Custom Neon, who make and sell LED neon signs in any size, shape and colour you like. Starting out as a side hustle on Instagram, the company now sell around 400 signs a week, has offices in the UK, Australia and the USA and their client list includes Elon Musk and Kylie and Kendall Jenner. Links from the episode:Jess used to work at Cotton On and loved their work cultureJake is a fan of Scotch an...
2022-11-1706 min
Add To Cart: Australia’s eCommerce ShowJake & Jess Munday from Custom Neon: The Side Hustle That Lit Up | #233In this episode of Add To Cart, we are joined by Jake and Jess Munday, Co founders of Custom Neon, who make and sell LED neon signs in any size, shape and colour you like. Starting out as a side hustle on Instagram, the company now sell around 400 signs a week, has offices in the UK, Australia and the USA and their client list includes Elon Musk and Kylie and Kendall Jenner. In this chat, Jake and Jess give us the low down on all things neon, including the naked variety, how a pricey piece of marketing they call ‘the...
2022-10-1644 min
The Animanicast- An Animaniacs PodcastJess Harnell's 2022 Panel at FanX Salt Lake City!It's time for the Animanicast! Featuring Jess Harnell's Panel from FanX! Join your hosts Joey, Nathan and Kelly in the "Animanicast!" A podcast dedicated to Animaniacs and its sister shows. Today's episode features audio from Jess Harnell's panel at FanX in Salt Lake City! Sit back and enjoy a Q&A session featuring Jess Harnell interacting with fans in his own very unique way! Plus, the creator of the show, Tom Ruegger, crashes the panel to tell everyone the real story of how Jess got his role as Wakko Warner. All this and an interview with the...
2022-10-1052 min
Style Stories with Madeleine ParkJess Nathan (TV Personality)In episode 3 of season 9 I chat with Jess Nathan, best known for meeting her love match on Australian dating show, Farmer Wants a Wife. While Jess may have once had lofty goals of wanting to be on television, the reality of the spotlight has proven things are not always as they seem. Despite being painted as the heart-breaking city girl, in the light of day Jess is a country girl at heart. And now she is all shacked up with farmer Andrew in rural Delegate, it’s her return to the good old country values of being practical, taking on...
2022-10-0948 min
The Animanicast- An Animaniacs PodcastFanX Animaniacs Panel with Tom Ruegger, Paul Rugg and Jess Harnell!It's time for the Animanicast! Featuring the Animaniacs Panel from FanX! Join your hosts Joey, Nathan and Kelly in the "Animanicast!" A podcast dedicated to Animaniacs and its sister shows. Today's episode features audio from the Animaniacs panel at FanX! Tom Ruegger and Paul Rugg attended FanX to meet fans, sign autographs, and participate in some really fun panels. Jess Harnell even stops by to join the fun! Joey shares some of his thoughts about hanging out with Tom and Paul and reminds everyone that if they want Paul and Tom to visit their convention, make your...
2022-09-261h 03
What The Freak?WTF #033 Maintaining Your Flow When Parenthood Calls with Jess BoelkensJess Boelkens is a full-time mom, pizza artist and fire dancer on a mission to bring light, happiness and inspiration to those around her.In this week’s episode, Jess gets real about maintaining your sense of self after becoming a mother. How do we find the balance between parenting, life and play? How do we identify our strengths when it comes to parenting? Tune in to hear more! Timestamps (Approximate):4:00 The transition from working woman to momhood10:00 the art of flow and pizza25:00 Parenthood does not have...
2022-07-1151 min
Ten Thirty Three27: Jess MacLean: Supporting others with PTSD within the RCMPIn this episode I connect with Cpl. Jess MacLean with the RCMP. Jess currently serves in the Federal Wellness Unit. She is an integral part of what makes up a progressive team aimed at promoting positive change and helping others who suffer with PTSD.
Jess shares her personal story: how she herself began to realize that she in fact has PTSD. Jess had to learn to accept it and live with it. She also began to see the challenges that existed not only in the workplace with PTSD but at home as well as a mother and...
2022-07-041h 36
Two Hundred A DayEpisode 100 SpectacularIt's our 100th episode of Two Hundred a Day! To celebrate this milestone, we draft our picks for recommended episodes of our own show. If you've joined us recently, these are some of our most fun, interesting and memorable episodes. Thanks so much for listening!
Our Recommended Episode List:
Ep 6: Just Another Polish Wedding
Ep 21: Hotel of Fear
Ep 30: The Big Goodbye (20 a Day)
Ep 32: So Help Me God (w/guest Jess Banks)
Ep 45: The Trees, The Bees and T.T. Flowers (2-parter)
Ep 54: Interview with Gigi Garner
Ep 60: Godfather Knows Best (Live, 90s Movie, w...
2022-03-271h 04
Broker to Broker Real Estate PodcastB2B 34: How to Support Top Producing AgentsJoin Nathan Daniel with Jess Lenouvel as they talk about supporting top producing agents in the organization by helping them market in the digital era. Jess is an experienced real estate agent and the business and marketing coach for The Listings Lab. She sheds light on her philosophy on marketing in the digital era. Here’s a breakdown of what to expect in this episode:§ Where to begin to support agents§ An effective broker is a visionary for the agents§ How to knock doors in the digital age§ Relevance, omnipresence, and intimacy
2021-11-1126 min
Bokeh - The Photography Podcast#523: Brand Position Consultation - Jess FernandezWhat do you offer to your clients that sets you apart from your competition? But the bigger question is - how do you share that message with potential clients?In episode 523 of The Bokeh Podcast, Jess Fernandez of Maui Family Photo dives into what is unique about her photography business, and how she can state those features simply and concisely in order to draw in her ideal clients. Listen in to hear the ideas and potential brand position statements that may help Jess stand apart from the competition in her market.The Bokeh Po...
2021-09-211h 09
Thoughts 4 Your ThotsEpisode 12. DelrificIf you're listening to this, it means my plan to go back in time and stop us from recording this episode failed....yes it did Nathan. I am inevitable, also the alternate episode title was slated to be A Baker's Dozen. Why? I am the lord of mischief. Anyways, we discuss what it has been like recording a podcast, the ups and downs. Nathan dared to think I would eat at Del Taco, trigger warning for those sensitive to random loud audio and yes we discuss time travel, sort of. All addendums to this description after the word "failed"...
2021-08-0234 min
Bokeh - The Photography Podcast#494: How to Sell $60K in Albums - James and JessAre you including an album in your wedding packages? The simple step of adding a basic album to your most popular package could actually generate thousands of dollars in additional income on each wedding!In episode 494 of The Bokeh Podcast, James and Jess share with us the steps that they used to not only provide their clients with a physical wedding album, but sell albums to family members of the bride and groom as well! Listen in to hear how using these simple steps generated $60k in additional income in one year!The Bokeh Podcast i...
2021-05-271h 10
Rosey On Recruitment & CareerRRC 25 | Jess Mason | Head of Marketing & Brand Experience @ iT360 + Founding Mentor @ Her CareerIn this episode I’m joined by Jess Mason, Head of Marketing & Brand Experience at iT360, fellow founding mentor at Her Career and soon to be moving into the role of Senior Partnerships Marketing Lead at Fusion5.What I love about Jess is her passion and enthusiasm for the people she works with and the projects she works on.Jess, her husband Grant and their son Milo immigrated from South Africa in 2018. She completed her MBA in October 2019 before starting back into the workforce. What I am excited to have her share is her insight as a...
2021-03-1528 min
Add To Cart: Australia’s eCommerce ShowCHECKOUT Jess & Stef Dadon | #059In this episode of Add To Cart, we checkout Jess and Stef Dadon,, the duo behind the How Two Live blog and podcast and Founders of the TWOOBS footwear brand. Links from the episode:GlossierAll BIrdsHow Two LiveSmartless The Untethered Soul by Michael SingerFollowers, Footwear & Fashion Week: The Twoobs Story | #046 Retail Global (sponsored)Questions answered in the podcast:What is the weirdest thing you’ve ever bought online? Who is your favour...
2021-03-0410 min
Zero Alpha011 New Recruits Lucy and JessFor the first podcast of 2021, we speak with new Yr 10 recruits Lucy and Jess about what they are looking forward to in Barker Cadets.
2021-02-0803 min
Add To Cart: Australia’s eCommerce ShowFollowers, Footwear & Fashion Week: The TWOOBS Story | #046In this episode of Add To Cart, we are joined by Jess and Stef Dadon,, the duo behind the How Two Live blog and podcast and Founders of the TWOOBS footwear brand. You’ll hear how the sister’s lives exploded after they achieved the ultimate paparazzi-pulling stunt at Paris Fashion Week, why they cancelled their entire new range of shoes post Covid and why they see a commitment to sustainability like eating a giant pizza.Links from the episode TWOOBSParis Fashion WeekSusie BubbleGreenwashingAllB...
2021-01-1748 minDrinks with JessDrinks with Jess Special Episode - Biden/Harris 2020!We have been waiting for this moment! And now, we have the perfect ticket and the future looks bright! Get ready to tune in for a special episode as NBC Out journalist Nathan James joins me to celebrate an historic event and our new leaders! Here comes Biden/Harris 2020!Hosted by: Jess BranasExecutive Producer: Jess BranasConnect with us!Website: dwjphl.comFacebook: DWJPHILLYInstagram: drinkswithjessTwitter: DWJPHL"Drinks with Jess" is a Branas Enterprises production.Distributed by: BE the Voice Podcast NetworkWebsite: branasenterprises...
2020-08-1428 min
Agency Dealmasters podcastJess MacIntyre & Nat Moores discuss profit & purposeJessica Manintire and Natalie Moores are the co-founders of a fantastic communications agency called Mac & Moore. Where do I start, in 2016 on the back of the doom and gloom of Trump, Brexit, they really wanted to see a change in the world so they set up the agency. They were in-house at agencies before and worked with a tech startup that failed, and at that point, they joined forces and decided to do something a little bit different. About 3/4 of the way into the interview Jess quotes an author who says, i’m co...
2020-06-3052 min
Take Me To CoffeeCovid Conversations: Classical Music & TikTok with Nathan ChanWe've been chomping at the bit to talk to Nathan Chan, after hearing about him from our guests Drew Forde and Ken Kubota - and it did not disappoint. This conversation about how live performers navigate the loss of our space and jobs rollercoasts from hilarious conversations about bananas and nervous poop (don't ask, just listen) to trying to figure out what role the giving economy will play in t he arts, to what a world looks like if artists have no income, to how TikTok gives us permission to not be perfect. You won't want to miss this!
2020-04-151h 08
Bokeh - The Photography Podcast#290: Captivate, Convert, and Clone Your Ideal Client with Copy - Jess JordanaDoes your website copy clearly convey the unique value you bring to your ideal clients?In episode 290 of the Bokeh Podcast, Jess Jordana explains how she works with creatives to write website copy that will captivate, convert, and clone your ideal client. Listen in as she shares how you should approach clear communication through an audit of your existing copy.The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to...
2019-08-2233 min
This Is Happening!Episode 71: Jess GorellCheck out a brand new episode of This Is Happening! This week Eric and Doug welcome our lovely friend Jess Gorell! Jess is a photographer, writer, director, and animator. Jess began to pursue photography when she lived on the island of Nantucket and her work has been shown and sold in galleries around the country. Jess is also a playwright and directs films and plays. Jess founded the Bakshi School of Animation with legendary animator Ralph Bakshi (Fritz the Cat, The Lord of the Rings, Cool World) and joined The Creative Media Institute at New Mexico State University in Las...
2019-06-0757 min
Bokeh - The Photography Podcast#186: Developing a Distinct Photography Brand - Jess OnestoIs your photography brand attracting the type of clients you want while also uniquely representing you?In episode 186 of the Bokeh Podcast, Jess Onesto of Cheers Babe Photo shares the importance of branding and making sure your business stands out! Listen in as she explains how she created her unique brand and how she used it as an opportunity to expand her business with an online shop.The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the A...
2018-10-1548 min
Two Hundred A DaySo Help Me GodNathan and Eppy are joined by special guest Jess Banks to discuss one of the most memorable, and perhaps influential, episodes of The Rockford Files: S3E7 So Help Me God. Jim is called before a grand jury to testify about a case he knows nothing about, and when he invokes his Fifth Amendment rights he is jailed on contempt of court! This "issue episode" dramatizes the use of grand juries to compel witness testimony and exploit the mechanisms of justice to deprive innocent people of their rights, in a way that is compelling and educational, not preachy. Jess...
2018-04-291h 33
This Is Happening!Episode 11: Jess ArndtThis week Nathan and Eric sit down with the incredibly talented Jess Arndt to talk about her recently released book 'Large Animals: Stories'. A Buzzfeed best fiction book of 2017, and an Entropy magazine best book of 2017, The Oprah Magazine has declared Jess “[A] bold new literary voice, borderless and brave.” Join us as we chat about some of the themes of the book, Jess's inspirations, her background, thoughts on gender, and more!
'Large Animals: Stories' can be found for sale on Amazon here:
https://www.amazon.com/Large-Animals-Stories-Jess-Arndt/
Twitter - @ArndtJess
And be sure to follow This Is Happening! to stay...
2018-04-121h 00