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Jess And Jess

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Free Failing
Free FailingOne Year After Divorce...Would Jess K. Do Anything Differently?Jess K. reflects on her life, now one year after divorce—the heartbreak, the healing, and the surprising moments of hope along the way. She shares what helped her most along the way (and what didn’t!), reminding anyone walking a similar road that healing takes time—and that patience and grace for yourself is key.Please follow this show on Spotify. It really helps! xo#Divorcehealing #Divorcedwomen #christiandivorce #PodcastForWomen #Lifeafterdivorce #startingoverTakeawaysReflecting on the past year after divorce can reveal significant personal growth.Healing requires intentional self-care and emotional processing.It's import...
2025-10-2327 minMinding Our Business
Minding Our Business#9 The Mimosa Mindset Episode Description:Sometimes you’ve just gotta hit record—with a mimosa in hand. On this very real Friday morning episode, Jess and Jonesy toast to the chaos, clarity, and caffeine-fueled joy of parenting, business-building, and living life your way (leggings and all).We talk back-to-school whiplash, reclaiming time as a parent, what self-care really looks like, and why we’re embracing our inner Adam Sandler. Plus, Jess spills on Yardley Beer Fest, her duck costume debut, and the power of doing work that feels like play.It’s honest. It’s a little messy. And...
2025-09-1725 minL&D Must Change
L&D Must Change37. Order Taker No More! with Jess AlmlieThe tables have turned! In this episode, Jess Almlie steps into the guest chair as Sarah Cannistra interviews her about her brand-new book, L&D Order Taker No More. Together, they explore why the learning and development profession must shift from being transactional "order takers" to strategic business partners, and how small, intentional steps can create massive impact. Sarah and Jess discuss Why L&D must urgently move from transactional order-taking to strategic partnership, especially in the age of AI The critical mindset shift from "helper" to "partner" and how it changes every conversation Barriers that k...
2025-09-031h 01If Not For This Podcast
If Not For This PodcastJess Screams at Jay, TwiceThis week, Jess gets real about the power of vulnerability, the magic of genuine connection, and how both can completely change the way we experience life and relationships. She talks about moments of self-doubt and podcast jitters to the surprising clarity that came from honest conversations with the people who matter most.Jess explores why opening up about our struggles isn’t weakness, it’s where healing begins. Jess also reveals an exciting new chapter for our community, one rooted in holistic wellness and the beautiful connection between mind, body, and spirit.Chapters00:00 - In...
2025-08-1450 minThis Meeting Could\'ve Been a Podcast
This Meeting Could've Been a PodcastJess wants to hire a product marketerJess didn’t tiptoe into her new role—she marched in, spotted the gaps, and asked for headcount by day 2. Josh? Still processing.In this episode, Jess and Josh unpack the thinking behind their first big hire at Vector, why product marketing came before growth, what made one candidate rise above 65 others, and how building the right team early on turned heads across the industry. TL;DR: If you’ve ever had to scale fast—or want to know how Vector assembled the B2B marketing Avengers—this one’s for you....
2025-08-1326 minThis Meeting Could\'ve Been a Podcast
This Meeting Could've Been a PodcastJess changes the website CTA and demos dropJess decides to update the entire site to push free trials instead of demos. Demos drop. Cue the sales teams' nerves. It definitely made for an interesting Monday.But, wait…the numbers start to rise AND the leads take a serious step up. So, how does ditching the “book a demo” button increase demos? Is this just reverse psychology or a cunning move disguised as chaos?Get to the good stuff:[00:00] Jess has a controversial idea to make the “book a demo” button a secondary call-to-action and push for free trials instead.[02:46...
2025-07-1619 minSolo 2.0
Solo 2.06 Surprising Pre-Period Rituals for Easier PMS & Periods + Sneak Peek of the SYC Membership (Voicenotes 2.0 by Jess)In this heartfelt solo episode, Jess records from her car on a sunny summer day to share 6 rituals she's leaning into during her pre-period week (aka late luteal phase) for an even better menstrual cycle! She also gives an exciting behind-the-scenes update on her upcoming SYC Membership, designed to help women align with their cyclical bodies & step into their 2.0 selves.Jess breaks down the mindset shifts, nutritional tweaks, and nervous system practices that help make her PMS and periods surprisingly pleasant — plus how to embrace your body’s cyclical wisdo...
2025-07-0942 minSolo 2.0
Solo 2.0Why High Achievers Slide into Hustle & Burnout Cycles + Identifying Your “Domino Effect” to Avoid the All-Or-Nothing Mentality! (Voice Notes By Jess)In this episode, Jess is back with another unfiltered “Voice Note”—inspired by her morning walk. She unpacks why high-achieving women slide into hustle-and-burnout cycles, how the “one off-day” mentality can trigger a domino effect, and the practical rituals she now swears by to stay regulated, productive, and fired-up about her personal and professional goals. 📌 In this episode, Jess shares:- Why high-achieving women often fall into all-or-nothing thinking- The belief that productivity equals success/ worth—and how to break it- How skipping one habit can trigger a “domin...
2025-06-2535 minSpiritualised
SpiritualisedEp. 142 | It's a Miracle Day Today - The Luckiest Day of the YearJess Fenton explores the concept of the Miracle Zone — a state of high-frequency alignment where manifestations come with ease. Jess delves into the importance of stepping away from distractions and addictions, emphasizing the need for silence, presence, and timelessness to recalibrate the body’s internal chemistry. She shares insights on how high-frequency vibrations allow for synchronicity and flow, while the lower vibrational frequencies pull us into constriction. By moving into this state of pure contentment and patience, everything you desire will naturally align, without effort or hustle.Key Points:The Mi...
2025-06-2529 minThis Meeting Could\'ve Been a Podcast
This Meeting Could've Been a PodcastJess wants to start a podcastJess pitches Josh on starting a podcast as part of Vector’s video-first content strategy. All Josh hears is “blah bah blah, flying to Florida to spend $20K on an in-person shoot, yada yada yada,” and wonders how she plans to measure ROI. Can Jess convince him that some big, tough-to-measure bets are just as important as traditional lead-gen?Get to the good stuff:[01:00] Jess shares why she felt a podcast was the right big bet for Vector to make this year, and why she knew it couldn’t be your typical t...
2025-06-1835 minSolo 2.0
Solo 2.0The Highs Won’t Last… But Neither Will the Lows: Why Growth Isn't Linear (Mini Series: Part 1 — Voicenotes 2.0 from Jess)In this first installment of the new “Voice Notes 2.0” mini-series, Jess gets real about what it means to evolve, reflect, and embrace the messy, beautiful journey of becoming the 2.0 version of yourself. This short solo episode is full of raw reflections, mindset shifts, and those soul-poking reminders we all need.📌 In this episode, Jess shares:- Why this new “Voice Notes” series is being introduced—and how it's different from past episodes- The power of everyday moments for tapping into your inner voice- What it means to be “a moun...
2025-06-0424 minIf Not For This Podcast
If Not For This PodcastA Big Sigh of Relief for Jess, Velvet Thunder i.e. Jay Norman is HERE!Jay Norman is here! (Jess' man.) They talk about that one wild day when the family cat, Tommy, went missing—and how a simple pet search turned into this unexpectedly emotional rollercoaster. The kids got involved, everyone was on edge, and somehow it all made them reflect on what really matters in a family. Jess and Jay also go off on a tangent about a super awkward public moment—one of those things that’s equal parts mortifying and hilarious—and how showing up as your real, messy self is kind of the bravest thing you can do. Listen...
2025-05-2256 minThis Meeting Could\'ve Been a Podcast
This Meeting Could've Been a PodcastJess wants to bring on an agencyJess comes in hot, asking for an agency budget within her first two weeks at Vector. Josh is skeptical, cuz CEO. But there's a method to her madness—when you're building a category, you need reinforcements.Get to the good stuff:[00:00] Jess pitches the idea of hiring an agency and why it was on her mind from day one.[03:50] Jess explains how organic content agency, ércule, helps Vector earn top billing in SERPs and credibility in large language models.[05:30] Josh shares how Vector gained major SEO and GEO traction in jus...
2025-05-2127 minAmplify with Jess Ekstrom
Amplify with Jess EkstromThe Wild Courage to Ask for What You Want, with Jenny WoodFear has a sneaky way of keeping us stuck. It takes many shapes and forms, like going after a new opportunity, negotiating a raise, or speaking up for ourselves. In this episode of Amplify with Jess Ekstrom, Jess sits down with author, speaker, and former Google exec Jenny Wood to talk about how to move through fear and unlock more success, joy, and courage in your career.Jenny shares stories from her 18 years at Google and her new book Wild Courage, including how chasing a stranger off the New York City subway helped her rethink...
2025-04-0126 minAmplify with Jess Ekstrom
Amplify with Jess EkstromBecome a Better Speaker with These Small Changes, with Lindsay BoccardoPublic speaking can feel overwhelming, but small changes can make a huge impact. In this episode of Amplify with Jess Ekstrom, Jess sits down with keynote speaker and generational workforce expert Lindsay Boccardo to break down the subtle shifts that can take your speaking from good to great.Lindsay shares practical insights on how to engage your audience, bring the right level of energy, and avoid sounding like a phony game show host. They discuss how to turn up the dial on your presence in an authentic way, why confidence comes from preparation, and how even minor...
2025-03-1825 minThe Playful Podcast
The Playful PodcastS2E20 - What Brings Jess Joy | Lisa is Not Dating | Summer TransitionsIn this episode, Jess (The Playful Domme), Lisa (The Poly Wife), and Ella (The Virgin) catch up after some time apart, sharing personal stories about boundary-setting, relationships, and self-reflection. Jess opens up about finding joy through her work and navigating her own boundaries after a challenging month. Lisa shares her decision to take a break from dating for the summer, focusing on self-care and intentional connection. The conversation touches on themes of asserting boundaries, dealing with challenging relationships, and embracing self-care as a powerful act of self-respect and growth._____________________________________________________🔥S...
2025-02-251h 00The Playful Podcast
The Playful PodcastS2E16 - Is Poly Right for Jess & Josh?In this episode, Jess (The Playful Domme) reflects on her ongoing journey with her partner Josh as they navigate the challenges of polyamory. Jess expresses her struggles with Josh’s desire to have other partners, despite their deep connection and fulfilling intimacy. Jess, Lisa (The Poly Wife), and Ella (The Virgin) explore the roots of jealousy, emotional triggers, and self-reflection in relationships, particularly in polyamory. The hosts discuss the importance of personal growth, self-soothing, and accepting one’s partner without control or expectations. They also emphasize the necessity of building trust, open communication, and...
2025-02-171h 08The Playful Podcast
The Playful PodcastS2E15 - Jess and Josh do PolyIn this deep and emotionally charged episode, Jess (The Playful Domme) and her partner Josh join Lisa (The Poly Wife) and Ella (The Virgin) to discuss Jess and Josh’s evolving journey with polyamory. They dive into the complexities of maintaining autonomy, trust, and open communication while balancing individual desires and boundaries. Jess shares her struggles with accepting Josh’s exploration of polyamory, while Josh reflects on his need for freedom and deeper connections. The hosts openly address themes of jealousy, self-worth, and the tension between embracing personal desires and respecting partnership boundaries, maki...
2025-02-101h 05The Playful Podcast
The Playful PodcastS2E9 - Jess TikTok AssaultIn this powerful episode, Jess (The Playful Domme) shares her experience on TikTok Live, where she recounted an assault that occurred at a Parisian spa in 2019. Jess describes confronting a man who repeatedly ignored her boundaries, touching her and others without consent. She reflects on the emotions this triggered, including anger at a friend who witnessed her discomfort but chose not to intervene. During her live TikTok story, Jess was flooded with hundreds of men who gaslit, sexualized, and harassed her. Despite this, she stood her ground, with the help of unexpected moderators who defended her. This...
2025-01-2840 minConfessions with Jess and Cindy
Confessions with Jess and CindyInside Jess’s Black Friday Bundle: A Play-by-Play BreakdownWhy Was Jess’s Black Friday Bundle Such a Hit?How do you turn a seemingly overwhelming launch into a profit-packed success story? In this behind-the-scenes episode, Cindy and Jess spill the tea on Jess’s wildly successful Black Friday Bundle launch. With 35 contributors, 408 sales, and over $24,000 in profit, Jess breaks down what worked (spoiler: waitlists are game changers!) and what she'd tweak for next time. But it’s not just about the money—Jess shares how this strategy helps nonprofit consultants build email lists and collaborate effectively. From the tech challenges (opt-in overload!) to discoveri...
2025-01-2326 minSolo 2.0
Solo 2.0DO THIS to Level Up In 2025 (Reflection & Manifestation Exercises with Rye + Jess)Before the holidays, Rye + Jess sat down for some reflection and manifestation exercises that you can try out for the NEW YEAR! Tune in as the sisters ask and answer these Q's: Q: What habits and beliefs do I want to leave in 2024 and which ones do I want to bring into 2025?" Q: "What do I want to amplify in my life and how can I make more space to EMBODY the version of me who is already living my dream life?" ACTION STEPS: >> JOIN...
2024-12-311h 23Jess Klein\'s Big Table
Jess Klein's Big TableErin McKeown's Fax of Life X Jess Klein's Big TableDo you need to laugh?  I did, and that is one reason why I am so glad that my guest this week is my dear longtime friend, Erin McKeown.  This is a special crossover episode of Jess Klein's Big Table and Erin McKeown's Fax of Life.  Like when, in the 90's, a star from one sitcom would appear on the other, and the storylines would get blurred, and everyone would get really excited.  Erin and I go waaaaaay back, to the late 90's whe we met on the Northeast songwriter scene.  Then we became two parts of the f...
2024-12-201h 03The Playful Podcast
The Playful PodcastS1E9 - Jess Meets Josh - Lisa Introduces OrionIn this episode, Jess (The Playful Domme) shares her experience meeting Josh, an unexpected connection that led to a fulfilling relationship, while Lisa (The Poly Wife) introduces her new partner, Orion. The hosts discuss the importance of honesty, boundary-setting, and the courage it takes to communicate desires in polyamorous relationships. They reflect on how polyamory can expand personal growth, enhance intimacy, and create meaningful relationships outside conventional frameworks. Through open conversations, they emphasize that polyamory is about authenticity, mutual respect, and finding support within a community._____________________________________________________🔥SHOW NOTES🔥
2024-11-291h 07The Playful Podcast
The Playful PodcastS1E8 - The Cub - Toys-Anal Play-Male orgasm techniques-Lisas first body worship session with Jess' techniquiesIn this episode, Jess (The Playful Domme), Lisa (The Poly Wife), and Ella (The Virgin) explore a range of intimate topics, including age-gap dynamics, exploring BDSM toys, and prostate play techniques. Lisa introduces her younger partner, or "cub," sharing the dynamics and excitement of this relationship. Jess delves into the benefits of prostate massage for male pleasure, discussing techniques and tools to enhance the experience. The episode is filled with candid stories, insights into sensual techniques, and practical tips on incorporating BDSM elements for deeper connection and exploration._____________________________________________________🔥SHO...
2024-11-2943 minSolo 2.0
Solo 2.0BONUS EPISODE! How to Lose Weight & Boost Your Confidence w/out Dieting or Restriction! Jess Shares Her Interview on the Big Dreamers Bible Podcast w/ Host, Mindset & Manifestation Coach, Tanya JaneIn this week's BONUS episode, we're sharing Jess's interview on the Big Dreamers Bible Podcast with Mindset & Manifestation coach, Tanya Jane AND get ready because Jess is sharing personal stories we've never aired on the podcast before! In the episode, the ladies get into 👇 •⁠  Jess’s 12+ year journey of yo-yo-ing dieting, gaining and losing 45lbs multiple times. •⁠  How Jess finally lost the weight through hormone rebalancing and upgrading her beliefs through reprogramming her mind •⁠  ⁠Why losing weight is about SO much more than the number on the scale and tips & tools for r...
2024-11-251h 16Solo 2.0
Solo 2.0How to Travel & Order Out With Confidence! Jess Shares Her Realistic Approach w/out Restriction or FOMO! Practical Tips, Mindset Tools & More!In this value packed episode, Jess is breaking down her top tips for how to travel and order out with confidence! After 12 years of yo-yo dieting, Jess finally broke free from her all-or-nothing mentality and found a way to maintain a 45LB weight loss without giving up the things she LOVED...like eating out, traveling and enjoying delicious food and drinks!  In this episode, Jess covers:    - Why the all-or-nothing mentality doesn't work for achieving health goals and how to shift your mindset to a more abundant and sustainable approach! 
2024-09-041h 20Building A Mumpire Podcast
Building A Mumpire PodcastSetting Boundaries and Saying No with Jess HodgeSummaryIn this amazing episode of Building a Mumpire podcast, Leah chats with Jess Hodge, founder of Resourceful Living. Jess shares her experience of building a mumpire while being a mum and a business owner. She emphasises the importance of finding time for creativity and rediscovering the things you love. Jess started her business during the COVID-19 lockdown and has since achieved recognition and awards for her work in the circular economy. She discusses the challenges of managing kids, business, and marriage, and the importance of setting boundaries and saying no. Jess offers advice for...
2024-07-2336 minJourney In
Journey In15. WELCOME BACK! New Season, New Modality, New Me. Deep Dive: What is 13 Sign Astrology?Welcome back to season 2 of Journey In! In this episode, Jess explains what she's been up to and discusses her focus on 13 sign astrology. She explains the differences between 13 sign astrology and mainstream astrology, including how the constellations and seasons are aligned. Jess shares her personal journey with 13 sign astrology and emphasizes the grounding and intuitive nature of this system. She also provides a step-by-step guide on how to pull your 13 sign astrology chart. Join Jess' email list here. Pull your 13 sign astrology chart here. Connect with Jess: Instagram: @jess.monteggia, @journeyinpodcast Email a question about your 13...
2024-07-1630 minThe Networking Spark
The Networking Spark1. Meet Jess White - she shares something not many people know aboutSomething that not many people know about Jess White and her journey to starting something she would never have imagined starting.About the Host:Jess White is an entrepreneur, yogi, and CEO. She has 3 businesses, 2 children and 2 dogs so life is full! Jess realised early on that life is a gift and you should never take it for granted, and live it to the full with gratitude, never holding back.She started her first business in 2008 making cakes, as she wanted to be able to create a business whilst being a full time...
2024-07-0905 minSolo 2.0
Solo 2.0Working through limiting beliefs, blocks & self criticism with Jess & Rye!This week Jess introduces her “Mind to Body” Reset challenge, involving regular journaling exercises to help participants break through limiting beliefs keeping them from what they most desire in life! Rye shares her experience doing the journaling exercises, and Jess provides on-air coaching to help Rye get to the root of some of the insecurities she’s been discovering throughout this process. They share honestly about their own negative self talk patterns, and how they are working to rewire the brain through daily reflection, affirmations and action steps. *** NOTE: You can SIGN UP for Jess’s “Mind...
2024-05-071h 16Extra Lucky Podcast
Extra Lucky PodcastJess Ardolino: The Unspoken Side of DisabilityEpisode 8 features a conversation with Jess Ardolino, to dive into, among other things, the topic of non-verbal communication in the disability community. Jessica Ardolino is a mother to 4 children, happily married for almost 7 years, and has been a New York City police officer for almost 11 years. Jess wrote a children’s book, Outstanding Olivia, about her daughter Olivia who has Down syndrome and is nonverbal.  In this episode, Jess discusses AAC devices. An augmentative and alternative communication (AAC) device, is a tablet or laptop that helps someone with a speech or language impairment to communicate. Jes...
2024-04-2236 minSolo 2.0
Solo 2.0Client Spotlight: Jess Interviews Her Client Felicia Riesel on Regulating Her Cycle, Clearing Hormonal Acne, Overcoming Insomnia & Learning to Trust Her Body on a Deeper Level!In this episode, Jess is sitting down with her soulmate client Felicia Riesel to chat all things: Felicia’s upbringing and early childhood memories  Hormonal and body image changes she experienced throughout the years  Her life changing experience working with a functional medicine doctor for the first time Hormonal shifts before and after childbirth  Experiencing irregular periods, hormonal acne, premenstrual rage and insomnia and how it impacted her self esteem, energy levels, mood and happiness  When and why she reached out to Jess and Your Hormone Balance for support  Getting her hormones tested in saliva and rev...
2024-03-261h 22Solo 2.0
Solo 2.0How to Lose Weight w/out Losing Your Mind: Q&A Solo Episode with Coach Jess & Rye!To wrap up the year, Rye & Jess are doing a Q&A style episode which dives into their top tips for sustainable weight loss in the new year with a main focus on how to cultivate a healthy mindset!  In the episode they discuss:  -How to keep yourself motivated and accountable throughout the year -The importance of creating a realistic timeline for weight loss results  -Avoiding the all-or-nothing mentality and yo-yo dieting -Top tips for forming healthy habits and routines to support your goals  -The...
2023-12-211h 30Wylde Style Network
Wylde Style NetworkPlenty of Cox for Jess | Tribe Called Jess | Wylde Style Network...Fueled by Monster EnergyThere's plenty of Cox for Jess...Carl Cox that is. Jess has a great time at the Carl Cox show. Friend of the show, Ron M., stops by and reminisces about past shenanigans. Ghosting or Nah? News flash for Jess...Lance Bass is gay. Jess loves 80s fashion?! That explains a lot. Why do you fall out of love? Jess says, "Bang your committed partner...and your bookie."
2023-11-1456 minWaking Up With Jess
Waking Up With JessEmbrace Your Inner Knowing - Solo Episode with JessEmbrace Your Inner Knowing with Jess Bubbico Introduction: Welcome back to The Waking Up With Jess Show! In this solo episode, Jess dives deep into the transformative concept of embracing your inner knowing. She discusses the significance of tuning into your intuition and how it can guide your life. Jess also introduces her upcoming class, Embrace Your Inner Knowing, inviting listeners to join this empowering journey. Key Points: The Importance of Inner Knowing: Jess emphasizes the value of connecting with your intuition, especially during uncertain times. She highlights the challenges people face...
2023-10-1619 minWylde Style Network
Wylde Style NetworkJess LOVES COX | Tribe Called Jess | Wylde Style Network...Fueled by Monster EnergyJess proclaims her absolute LOVE for COX...EDM DJ Carl Cox that is. Jess is psyched for the Carl Cox concert on Thursday, Caps season opener and Miami later this month. Then she gets into "A very special episode" of TCJ. Anyone who grew up in the 70s and 80s knows that is code for "a funny show tackles a serious topic." On lighter topics, Jess worries about pissing off Swifties, "love finds a way" always, Jess is psyched for upcoming surgery !@#???, TCJ trivia, a BJ queen is a superior athlete and Jess walks back her comments on guys always...
2023-10-131h 08Building A Mumpire Podcast
Building A Mumpire PodcastOrganising myself, my teenager and everyone else with Jess SchultzSummary:In this episode of the Building A Mumpire podcast, host Leah interviews Jess from Collectively Organized. They discuss Jess's journey of being a business owner and a mom, and how she found her passion for organizing. Jess shares how creating order in our physical environment can open us up to more in life. They also talk about the challenges of running a business and being a parent to a preteen or teenager. Key Takeaways: Jess's biggest achievement has been attracting amazing women to work with through her business. The challenge for...
2023-10-0434 minPing Pong - ADHS & Autismus
Ping Pong - ADHS & AutismusADHS Tipps #3: besser schlafen trotz hyperaktivem Kopfunsere Tipps für besseren Schlaf trotz ADHS Die vielen, schnellen Gedanken ruhen zu lassen und wegzudösen fällt uns alles andere als leicht. Unser Kopf ist super aktiv und es benötigt viel Planung und Routine abends um wirklich zur Ruhe zu kommen. In einer unserer letzten Folgen haben wir bereits über unsere Schlafstörungen geredet, hört da also gerne rein, falls euch unsere Erfahrungen auch interessieren. Wir hoffen euch mit unseren Tipps in dieser Folge auch zu erholsamerem Schlaf zu verhelfen. Viel Spaß! im Podcast erwähnt Jess Schl...
2023-09-2449 minSelf(ish) Confidence
Self(ish) Confidence[INTERVIEW] Belief, balance, and unleashing your inner magic w/ Jess McKinley UyenoWelcome to a profound conversation with another incredible JESS, the ever-inspiring Jess Uyeno! With a fascinating journey that spans from happiness science to life and business coaching, Jess's story is one that sparks curiosity, admiration, and the urge to embrace the extraordinary in our everyday lives. So, are you ready to learn about the transformative magic of vulnerability, self-confidence, and the joy in embracing negative emotions to achieve greatness? Jess and I navigate the oft-ignored issue of maintaining a healthy work-life balance, challenging the societal norm of 'busyness' as a badge of honour. We also dive into...
2023-09-1450 minSex With Dr. Jess
Sex With Dr. Jess3 Sex & Relationship Lessons From “Lifestyle” CouplesHow Lifestyle Couples Keep Their Relationships Hot, Happy, and Connected Couples in The Lifestyle — often referred to as swingers — practice a form of ethical non-monogamy that usually involves consensual sexual play with other singles and/or couples. Though swinging still gets its fair share of judgment, research and lived experience show that many couples find that it strengthens their emotional connection, deepens their communication skills, and supports ongoing erotic exploration. In this quickie episode of the Sex with Dr. Jess Podcast, Jess and Brandon dive into advice from three experienced Lifestyle couples who generously share their insights on how they keep...
2023-09-0816 minSolo 2.0
Solo 2.0Breaking Down The Fads: Keto, Carnivore and Intermittent Fasting w/ Jess & Maddie Miles, Founder of Peace.Love.Hormones! PLUS Favorite Hormone Health Hacks & Habits!In today’s episode (and podcast swap!), Jess is having a super fun conversation on fad diets with fellow hormone health practitioner and friend, Maddie Miles!  In this episode the ladies discuss:  -Breaking down common fad diets and our thoughts on using them as a tool to reach certain health goals  -Intermittent fasting: what is it, what are its health claims and the pros and cons  -The keto diet: what is it, what are its health claims and the pros and cons  -The carnivore diet: what is it...
2023-09-051h 11Wylde Style Network
Wylde Style NetworkJess Flashes | Tribe Called Jess | Wylde Style Network...Fueled by Monster EnergyJess Flashes!!! Well she goes to Flash and parties it up in her Tribe Called Jess gear and tells us all about it. Special guest Juan joins the show. Frankie and Julio are late. Jess is at CVS for Plan B...well, she gets more details than she wants about Plan B from the sales associate. Jess claims she can't sword swallow and more shenanigans on tonight's episode!
2023-09-021h 11Self(ish) Confidence
Self(ish) Confidence[INTERVIEW] Embracing Change: From Chiropractor to Animal Advocate w/ Jess JacobsHave you ever wondered what it takes to make a BIG life change? Join us for this episode with Jess Jacobs, who went from being a chiropractor to an entrepreneur. Jess's compelling journey of self-discovery and transformation is filled with insights and emotions, teaching the power of change and resilience. Her career move was inspired by a passion for animal advocacy, leading her to create Pupsabilities, an online shop that generously supports animals in need.In this episode, we dive into Jess's perspective on adult friendships and the connections she's made with her biz bestie, Stephanie. She...
2023-08-2442 minSex With Dr. Jess
Sex With Dr. JessJess & Brandon’s Latest Argument. And A 7-Minute SolutionLooking for a quick exercise to offset the potentially harmful effects of conflict? Jess & Brandon explore a 7-minute solution to support "cognitive reappraisal" as they share the details of their latest fight: the Popsicle incident. In one study, three simple 7-minute writing interventions over the course of a year were shown to improve relationship quality in newlyweds and long-term couples alike. Have a listen to learn more and give it a try yourself to improve your relationship in just 21 minutes per year. And if you have podcast questions, please submit them here. You can find the podcast on Apple Podcasts, Sp...
2023-08-1117 minSex With Dr. Jess
Sex With Dr. Jess12 Strategies To Deal With RejectionDo you struggle with rejection? How does your response vary from the boardroom to the bedroom? Do layers of your identity affect how you deal with rejection? We surveyed our community regarding their experiences of rejection, and we shared their insights in this week’s episode. We think it’s a great one! Thank you to those who sent messages. We appreciate you. Big thanks to our sponsors AdamandEve.com — use code DRJESS50 to save!   And if you have podcast questions, please submit them here. You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is...
2023-08-0441 minSelf(ish) Confidence
Self(ish) Confidence[INTERVIEW] Building confidence through reducing stress, travelling the world and storytelling along the way w/ Jess McGannPicture this: You're the responsible for a 150-strong cast during a global pandemic, and suddenly, everything starts to crumble. You're at the brink of burnout and you need a lifeline. That's the story of our guest, Jess McGann, who transformed her life in this challenging season. Join us as we delve into Jess's narrative, from being an actress to becoming a life coach, highlighting the importance of mental health, communication, and personal boundaries.Jess spent over two years traveling the world solo, living in countries such as Australia and New Zealand, accumulating 30 countries (and still counting) ...
2023-07-2039 minSolo 2.0
Solo 2.0What is "Fascia Work" and How Can It Help Heal Chronic Pain? A Convo w/ GST Body Founder, Anna Rahe PLUS Jess Shares Tips for a Balanced Summer… While Still Making Progress Towards Your Health Goals!In this episode, Jess & Rye sit down with Anna Rahe, founder of GST Body! She teaches us all about the "secret organ" called fascia and how you can actually work with it to heal chronic pain and discomfort! Jess kicks off the episode with a solo intro sharing some of her top tips for maintaining balance during the summer months and how to still make progress towards your health and fitness goals.. without fomo! In this episode, we discuss -Anna's story with chronic pain in her early 20...
2023-07-181h 26Beyond 8 Figures
Beyond 8 FiguresScale Up Your Business with a Coach with Jess Stewart, Jess Stewart LLCTo scale up your business, consider finding a coach who resonates with you! As Jess Stewart (serial entrepreneur and coach) explains in this episode, there are many different types of coaches out there, and to really get the most out of a coaching experience, it’s important that the person you choose is on board with your mission, understands your business and is willing to meet you where you are at. It is equally important that you truly understand yourself and your goals and you are willing to put in the work! About Jess StewartAft...
2023-07-1234 minIndieRails
IndieRailsSmall Bets, Big Impact: An Adventure with Jeremy & JessJeremy & Jess were in cohort 23 of Daniel Vassallo's course, A Portfolio of Small Bets. After a few weeks of letting it all sink in, they share some of the things they learned, key take-aways, and more.
2023-06-1334 minSolo 2.0
Solo 2.0Rye + Jess Catch up! Our Evolving Relationship with Alcohol, Rye’s Egg Freezing & Gut Health Updates, Jess’s Coaching Pivot & Headache Updates, PLUS Hormone Testing Insights.It’s been a minute since we’ve had a sister catch up so Rye & Jess are sitting down with a mocktail to discuss:  Rye’s egg freezing updates and lessons she’s learned in the process so far  How we've reframed our relationship with alcohol + how to have a better balance with alcohol as we head into the social summer months  Jess’s life updates, coaching pivot and how she’s been handling ups & downs with her chronic migraines  Rye’s gut health journey and the functional lab testing she’s doing to finally get answers   Why w...
2023-06-071h 11Solo 2.0
Solo 2.0Rye + Jess Solo Episode, Talking: Health + Fitness Habits We’re Loving This Year! In this long overdue sister chat, Rye and Jess sit down (in person for once!) to discuss some of their favorite new health and fitness habits! The sisters chat all things:  - The impact of coffee on an empty stomach and what Rye is doing instead that's been a game changer for her adrenals  - Food tracking (macro tracking) and how Rye & Jess are implementing it in a balanced, non restrictive way! - The benefits of "progressive overload" style weight lifting and the importance of protein  - Conversations around money mindset and...
2023-02-081h 05Keep Your Gin Up 🍸
Keep Your Gin Up 🍸ASK JESS - Everyday she hustlin'... dating, herpes and living the nomad life with co-host JessHERE we are again bringing some FLAVOUR to your FRIDAY with an episode all about Jess! Co-host Jess is the one being interviewed today and you are in for a ride with this one! Jess has been hustling since the moment she was born (literally the moment she was born at 32 weeks premie), fighting and striving for a better life for herself. Jess has faced heartache, a diagnosis of herpes in the "prime" of her single life, and a whole lot of life challenges, more than any person should have to withstand... But she has single handedly formed a...
2022-12-151h 08The Tameless Life
The Tameless LifeEnergy Update // this week is a portal for manifestingJess has been talking A LOT about the current energy because around this time of year, the energy is prime for RAPID shifts occurring... aka manifesting!! In today's episode, Jess shares all about the energy you can expect in the week ahead & how to align with it to see those shifts & manifestations in your life! Tune in to take advantage of this powerful energy.. If this episode resonated with you, let's connect on IG! You can find Jess at @jess_stancil. & if you're interested in receiving personal messages that activate clarity in your...
2022-10-2516 minThe Tameless Life
The Tameless LifeHow to use the current energy to manifest quicklyJess felt called to record today's episode ASAP to dive even deeper into the current collective energy, which is especially POWERFUL for manifestation. At the end of September, Jess was very excited about the energy she felt awaited for us in October because it was big energy that would bring a turning point for many of us, where we would finally start to see the fruits of our labor! Here's a link to Jess's intuitive energy forecast posted for October: https://www.instagram.com/p/CjIvcbNrxRG/. & it's been very powerful energy, indeed, especially in these...
2022-10-2113 minCelebrity Energy Podcast
Celebrity Energy Podcast(#48) MAGIC VIBES, PRODUCER CONTACTS & HOW TO ACHIEVE COMPLETE NON-ATTACHMENT WHEN MANIFESTINGFREE MANIFESTATION MEDITATIONGet your Manifestation Meditation FREEBIE here!In episode 48 Jess talks about leaning into the PLAYFULNESS of life and how to master complete non-attachment when manifesting (the hardest part) so we can actually allow it all in!We cover:  + Mastering the concept of non-attachment  + Aiming for the vibe of PLAY + Understanding YOUR vibration  + Jess' own magic manifestation stories + Homework from JessJOIN JESS ON TIKTOK HERE JOIN JESS ON INSTAGRAM HEREJOIN JESS' MAILING LIST HERE JOIN...
2022-09-0928 minJourney In
Journey In2. Spirituality & Organized Religion…Key Differences & Doing It Your WayIn this episode Jess dives into some of the key differences between organized religion and spirituality, and what redefining her relationship to her higher power has looked like. Jess was raised Catholic and in her early twenties stepped away from the church. After a few years of not identifying with a higher power at all, Jess had her spiritual awakening, which changed her life and her perspective on religion, spirituality, and what this can look like. She aims to empower others to define their own path with whatever they choose to believe in. Plus, tips on how to get...
2022-09-0136 minCelebrity Energy Podcast
Celebrity Energy Podcast(#46) AFFIRMATIONS & HOW TO USE THEM // BACK TO BASICS MINI SERIESBECOMING SUPERHUMAN MASTERCLASS - GRAB THE RESALE HERE!In episode 46 we are back with the next episode in our BACK TO BASICS MINI SERIES. Jess is chatting all things affirmations and how to actually USE them to benefit you in the best possible way. We cover:  + What affirmations are & how we can use them + Examples of affirmations that actually work! + The most important thing to remember when it comes to using affirmations + Jess’ number one tip that she used when starting out with affirmations + Homework from Jess...
2022-08-2623 minCelebrity Energy Podcast
Celebrity Energy Podcast(#45) LIMITING BELIEFS & HOW TO CHANGE THEM // BACK TO BASICS MINI SERIESBECOMING SUPERHUMAN MASTERCLASSGrab the re sale now!!In episode 45 we start Jess’ new 'BACK TO BASICS' mini series. Over the next few weeks we're hitting refresh and  going back to basics on all things mindset & manifestation for all you self development junkies. In episode 1 Jess is diving into limiting beliefs, unhealthy thought habits and how to change them... cos it's our beliefs that shape our reality!!We cover:  + What a limiting belief is+ Negative mindset bias and what it means+ The scientific reason your beliefs shape your...
2022-08-1926 minReclaim Your Career
Reclaim Your CareerHow To Redefine Your Career and Win a Work-Life Balance With Jess Galica of Reclaim Your CareerJess Galica is the Founder of Reclaim Your Career, a company that helps women who want a career change. Jess has had a storied career path, working in management and strategy consulting at firms like Bain & Company, sharpening her expertise at top companies like Apple as well as small startups, and researching and writing about women’s career success. Today, Jess has studied the career trajectories of more than 150 highly successful women, becoming an expert on women and career reinvention. Jess is a corporate speaker, private coach for high-performing women, and Author of the upcoming book, Reclaim Your Career: St...
2022-06-2319 minCelebrity Energy Podcast
Celebrity Energy Podcast(#36) EMBRACING OUTRAGEOUS CHANGE, SHAKING SH*T UP & TAPPING INTO YOUR NEXT LEVEL VISION IN LIFEBECOMING SUPERHUMAN MASTERCLASSTaught LIVE on 27th June 1.00pm (BST) - save the date! {for those unable to watch LIVE you can download on catch up - full recording is yours for life upon purchase}What we cover:+ What being ‘Superhuman’ actually means+ The 4 main traits to becoming Superhuman & how to embody them+ Mindset hacks to move you from ‘victim’ to VICTORIOUS+ How to manifest even through challenging moments+ Jess’ MAIN spiritual mindset tips to overcome any adversity in life+ LIVE Q&A with Jess (prep your questi...
2022-06-1027 minSolo 2.0
Solo 2.0Getting to the Root of Migraine Headaches: Hormonal Causes & Top Triggers, Natural Steps for Relief & Jess Shares Her Migraine Story!In this episode, Rye interviews Jess on her long history with headaches and migraines! We also provide many common triggers & steps to take to find relief naturally.   We cover:  -Jess's story with headaches and migraines, dating back to childhood and reaching their peak in her 20's in tandem with a stressful job -How she got to the root of her migraines, after becoming frustrated with the Western Medicine (prescription drug) approach  -The top hormonal related root causes for headaches and migraines + other common triggers (dietary, lifestyle, stress etc) -The mai...
2022-03-141h 08Peaking
PeakingThis Is Family Business (Jess Thots feat. Aleka Farha)In this new wave version of Jess Thots, Jess opens up her internal monologue to a guest: her cousin (not first) Aleka Farha. In this cousin kiki, they have a raw conversation about the ambiguity of their Middle Eastern heritage, commiserating over shared experiences around microaggressions and racial identity in a post 9/11 America. Ultimately, they just wish the boxes on a standardized test or job application would leave room for them; or, how about the wild concept of getting rid of those boxes altogether? Aleka is an independent consultant, an activist, and the host of her own...
2022-03-0350 minSex With Dr. Jess
Sex With Dr. JessHow To Have Multiple Orgasms (Part I)Want to explore dry orgasms, multiple orgasms, edging, and more? We’ve got specific strategies and techniques you can experiment with tonight — all in the name of multiplying pleasure. If you're looking to add a new toy to your collection or for something that will buzz and vibrate bringing new and intense pleasure, check out our friends at Lovehoney, We-Vibe and Womanizer. Use code DRJESS15 at checkout to save! Big thanks to our sponsors AdamandEve.com — use code DRJESS50 to save 50% off almost any single item + get FREE gifts and free shipping. From dildos to butt plugs to lube and lingerie...
2022-02-0526 minStars In Your Ears
Stars In Your EarsTHE JESS PHILLIPS MP EPISODEHello and welcome to another episode of Stars In Your Ears! In this episode, Jess and her merry band try to survive on their desert island by trying to find food and build shelter. However, it's not food that they're able to capture…Special guest Jess Phillips tells us what it's like to find her voice in the House of Commons, gives us top tips on a brummie accent and does her best Theresa May impression!SocialsFollow Jess Phillips on Twitter at @jessphillipsListen to Jess Phillips' Podcast ht...
2022-01-1142 minRev It Up with Jess Tiffany
Rev It Up with Jess TiffanyToday we are blessed to have the remarkable Rebecca Rausch, she is the chief Lizard and founder of Neon Lizard Creative Marketing and design by Rev It Up with Jess Tiffany.As a designer at the age of 12, Rebecca has worked in many designs service fields until she went out on her own as a freelancer back in 1998.Before she had been employed by a company where she noticed she run the show even in absence of the CEOs. An idea clicked her brain, that’s where the spark to start her own company Neon Lizard Creative started. She narrates that it wasn’t a bed of roses but she eventually made it through.This Cast Includes: How Rebecca transitioned to her entrepreneurial journey (2:40) Early stru...
2021-12-1425 minRev It Up with Jess Tiffany
Rev It Up with Jess TiffanyAshley Tapp, empower leaders to be who they need to be improving business by integrity systems that allow massive growth. She helps you get back to your why and purpose by Rev It Up by Jess Tiffany.Ashley has found her passion to help businesses perform at their true peak, maintaining a balanced workload and mental cohesiveness. Previously on her journey as a strategic initiatives’ planner, she found out that she could actually run a business all by herself.This triggered an idea in her brain making her one of the top-rated business coaches that exist. She has assisted a ton of business owners and CEOs to get the best out of their business. She has a 6-step process that she follows in order to achieve maximum productivity on a business.Listen to...
2021-12-1429 minRemoving Addiction and Healing Mental Health
Removing Addiction and Healing Mental HealthJess's story of removing her crystal methamphetamine (Ice) and gambling addiction.Hey it’ Mike Carroll and this week on Removing Addiction and Healing Mental Health - Jess’s story of her ice and gambling addiction.Jess is a woman in her 30s who grew up in western Sydney. Jess went through years of addiction in her teens and twenties. Through rehabilitation and support Jess has now been clean from Ice and gambling for over 5 and half years.Jess has been on a mission to try and help people struggling through her social media platforms as well as doing outreach in local communities. Sharin...
2021-11-0423 minRev It Up with Jess Tiffany
Rev It Up with Jess TiffanyOne on one with the awesome Mike Ciorrocco, Mike is a performance coach, author, dynamic speaker, visionary and thought leader by Rev It Up with Jess Tiffany.Mike is obsessed with success and helping others achieve greatness. He narrates to use his childhood challenges since his parents were separated. He chose to use his challenges to fuel up his rocket to success.He talks about being caged up and started to internalize it that let to being an introvert, he unleashed and got out of the cage thanks to his mentor Grant Cardone. He even wrote a book to encourage people and make people better. At his core he is obsessed with helping others achieve greatness. This is an awesome episode that you wouldn’t...
2021-09-2430 minRev It Up with Jess Tiffany
Rev It Up with Jess TiffanyMeet Dr Brian Smith, an amazing superstar and founder of ABLE Lifestyle by Rev It Up with Jess Tiffany. Dr Brian has super advanced lasers and product lines for chiropractic purposes.Since Dr Brian was 15 he faced back pains that had been brought about by a football injury, he seeked medication and never found the answer. This inspired him to learn chiropractic therapy, he later then went to college and studied chiropractic therapy course in the search for an answer.After completion of his studies, he opened up a chiropractic clinic with world class technologies and customer service. Dr Brian then saw a gap of people who are very knowledgeable in health and wellness and people who are aren’t.This fuelled his desire to write an...
2021-09-2328 minRev It Up with Jess Tiffany
Rev It Up with Jess TiffanySuch an awesome day, today Jess Interview Martin Mongiello, he is a story weaver intoxicating his audiences by stage and television across the world of the mesmerizing speaker. Martin has also publishMartin's journey in the restaurant industry is interesting, he worked as a chef in a couple of restaurants and later on joined the Navy as a chef. After years of serving the Navy for 8 years, Martin got exhausted and needed something new.Luckily, he got an opportunity to work at the White House and serve presidents and celebrities with amazing food. So far Martin is a culinary master with a lot of years of experience.This Cast Includes: Learn more about Martin’s best dinner guest Joe Biden (12:10) President Clinton used to come into th...
2021-09-2354 minSolo 2.0
Solo 2.0Optimal Eating Habits for Hormone Balance in the AM (Including Thoughts on Caffeine + Intermittent Fasting). PLUS Life Updates from Rye + Jess (Why we Took a Podcast Break!)Rye + Jess are popping in to share life updates (including WHY they had to take a short break from podcasting) and a new episode filled with tips for optimal eating in the AM to support hormone balance, including:  >> A look at caffeine and its impact on our adrenal health (@bodyblissbyjess shares her fav swap outs + mindset tips) >> Detailed insights on intermittent fasting and the impact it can have on female hormones!  >> Jess's SEXY 6 formula for building a hormone balancing meal. (Click here to also download her sexy 6 formula: https://jessica-suchan-ejw2.squarespace.com/sexy-6-fo...
2021-09-141h 00The Bookish Roundup - A Podcast
The Bookish Roundup - A PodcastEp 37 - Christina Lauren and The Unhoneymooners - Epilogue not neededAugust is finally here and your hosts are kicking things off with their first Christina Lauren book, The Unhoneymooners.  If you have read it before then you know that "winning contests" plays a part so naturally your hosts, Jess and Jess, talk about whether they have ever won anything and what it was that they won.  This book seems to fit perfectly for both Jess's as it is semi based in Minnesota where PNW Jess is from and one of the main characters, Olive, comes from a large Mexican family like Louisville Jess.  Tha...
2021-08-0445 minThe Bookish Roundup - A Podcast
The Bookish Roundup - A PodcastEp 36 - Divergent - YA's were TOO thirsty for a Love Triangle - with @what_jess_readsWe are back with our last throwback of July and this week it's one of PNW Jess's favorite book and that's Divergent by Veronica Roth and we are joined by our guest, @what_jess_reads We talk to Jess about why she joined bookstagram and what her current favorite book is, it was as much a surprise to us as it was to her. We also talk all things Divergent, both the movie and the book.   Thanks for tuning in! We would love for you to subscribe and leave us a r...
2021-07-2854 minRev It Up with Jess Tiffany
Rev It Up with Jess TiffanyThe first female NFL Coach and Former football player "Dr. Jen welter" talks about the challenges she faced as a lady in a female dominated sport by Rev It Up with Jess Tiffany.Dr.Jen worked on her tough journey up to being a successful NFL coach. She previously played professional football. As a lady she faced many bottlenecks but with passion and persistence she was able to reach to the top.Dr Jen has 4 championship gold medals making her one of the top NFL female football players. This created room for her to shatter the glass and make room for girls. She pulled strength from women like Nancy Lieberman who was a pioneer in basketball. Dr Jen had friends who she referred to as big brothers who held her...
2021-07-221h 00Rev It Up with Jess Tiffany
Rev It Up with Jess TiffanyNeal Schaffer, author of the Age of influence, digital marketer, consultant and speaker by Rev It Up with Jess Tiffany.Neal has a fractional CMO consultancy where he helps them setup and get good leads from the digital market, spent 15 years in Japan working b2b. He clearly explains on how to maximize ROI when running campaigns.Neal talks about the benefits of partnering with other companies so as to share your network and broaden your boundaries. Gives tips on how to get influencers that will efficiently market your company.Leveraging social media to bring more leads to your company. More so getting clients from LinkedIn to your clients. He gives us tips on revenue...
2021-07-1429 minRev It Up with Jess Tiffany
Rev It Up with Jess TiffanyBoutique agency owner "Mary Mckeown Christie", who offers Fractional CMO services; by Rev It Up with Jess Tiffany.In this episode Mary offers Fractional CMO services, where she has a team of senior level experienced marketers who advice on the best practices to companies. Mary brings a temporary Fractional CMO who works and ensures all the marketing strategies for your company works.She has been able to fill in the gap by providing fractional CMO services to many businesses. Coming from a family of sales where both parents were in sales, she took all the valuable information she managed to learn from home.She gives valuable tips on how to run successful campaigns...
2021-07-1432 minRev It Up with Jess Tiffany
Rev It Up with Jess TiffanyMarketing genius "Carlos Siqueira" who runs a successful 8 figure company, also a business strategist on a mission to make poverty History this is Rev It Up with Jess Tiffany.Tony Robbins says that Carlos is the only man that gives him a run for his money. He has given a speech on the Oscars rolling up with a pink bike leaving a statement. Carlos grew up humble with a lot of struggles in Brazil. You can’t afford to miss this episode; he has seen death multiple times in his life.He reached to his breaking point where he went out as a kid and started selling bread on a bus stop in 1990. This moulded his marketing skills to a level that it made him a ma...
2021-07-1450 minRev It Up with Jess Tiffany
Rev It Up with Jess TiffanyDiving deep the amazing Andris Lizenbergs a Commercial real estate advisor and Golfer by Rev It Up With Jess Tiffany.Andris is a multitalented commercial real estate advisor at TMG Chicago who left his former job to find this true passion in real estate. He took sometime to get things working but everything fell into place when the time was right.Andris had the urge to do more than what he did in the previous job he had. He has been able to use Golfing as a networking tool to meet new clients and also as a form of release. Using commonality to get clients, getting more personal so as to build trust for his business.
2021-07-1337 minRev It Up with Jess Tiffany
Rev It Up with Jess TiffanyAI Innovator Dr. Sumit Chowdhury. Giving the tips for successful careers and startups by Rev It up with Jess TiffanyIn this episode, Dr Sumit Chowdhury takes us through his entire career journey pinpointing all the success elements needed for one to get successful. He has extensive knowledge in IoT and corporate leadership making him one of the most valuable minds. He has invested in Edge computing which might take over the entire Artificial intelligence technology industry.He has also been an abstract artist using figurative art by using commas, done 5 art exhibitions in the US. Dr. Sumit is knowledgeable and has a sharp mind, he always pushes for anything he wants. He believes in solving problems...
2021-07-1240 minSolo 2.0
Solo 2.0So you Want to Lose Weight? Jess Suchan Shares 10 Tips for a Sustainable (“Un-Diet”) Approach to Weight Loss; PLUS Rye + Jess Discuss their Experiences as "Weight Loss Consultants" in their early 20s.This week cohosts (and sisters) Rye + Jess are going SOLO on a HOT topic that is often the subject of debate....WEIGHT LOSS! As a Holistic Health Coach and former yo-yo dieter, Jess has first-hand experience learning to break free from restrictive eating, and specializes in helping her clients lose weight sustainably (**not with diets, extreme exercise or obsessive food tracking or scales**) and is sharing her top 10 tips in today's episode. The conversation starts with a discussion around HOW to set successful weight loss goals - and Rye + Jess share a bit of their personal experiences...
2021-06-291h 18Sex With Dr. Jess
Sex With Dr. JessThe Ultimate Guide To Dirty Talk: 60+ Tips & ExamplesAre you comfortable talking dirty? Do you feel silly trying new lines, approaches and scenarios? You’re not alone. Jess and Brandon share their struggles (while sharing a few laughs) and offer guidance & strategies for all types of dirty talk from sweet and romantic to naughty and kinky. They try out dozens of lines that you can practice on your own and share with a partner (or two!). Want to learn more about dirty talk? Check out The Ultimate Guide to Seduction and Foreplay co-authored by Marla Renee Stewart. And check out  IOBAToys.com for the OhMyC, a silent clitoral mass...
2021-06-1838 minSex With Dr. Jess
Sex With Dr. JessSigns Of Enmeshment In Relationships (And what you can do about it)Dr. Lexx is a phenomenal sex therapist, educator, and media consultant. The #CouplesClinician runs The Institute for Sexuality and Intimacy, LLC and is an Amazon best-selling author! She’s the coolest nerd you'll ever meet and she’s passionate about helping clients build, maintain, and perpetuate true intimacy with #shamefreesexed. This week, Dr. Lexx joins us to talk about adipositivity & enmeshment in relationships. She shares insights on how to recognize enmeshed dynamics and strategies for managing enmeshment. Follow Dr. Lexx's Instagram and Twitter . To learn more about the MUSICARES event Dr. Lexx will be moderating next week on the 16th, chec...
2021-06-1137 minSex With Dr. Jess
Sex With Dr. JessExes, Erogenous Zones & Erotic MassageThis week we explore surprising hot spots on the body including the Million Dollar Mark as well as a variety of erotic touch techniques from the Liquid Trace to the Breath Kiss. We also answer a listener question about whether or not to invite an ex to your wedding. Thanks to our amazing sponsor OMG by IOBA. I love this toy! Save 30% with code DRJESS And don’t forget to tune into Intimately You with Dr. Jess on CityTV Fridays at midnight starting May 14th -- presented by TSC! If you’ve got questions or topic suggestions for the podcast, submit...
2021-05-0735 minThe Bookish Roundup - A Podcast
The Bookish Roundup - A PodcastEp 23 - What makes a ride-or-die in Finlay Donovan with Jess from Read Reviews by JessRide or die Jess’s with starbucks in hand talk about the hilarious first nook in a new series by Elle Cosimano, Finlay Donavan is Killing it.  This funny mystery is full of laugh out loud moments and edge of your pants cliffhangers.  The OFS girls are joined by their first guest Read Reviews By Jess to discuss how she got into bookstagram and what we thought about the novel. We make guesses about what will happen (or what we hope will happen in the next book) and find out how much it would take to make us all contract kill...
2021-04-2854 minSex With Dr. Jess
Sex With Dr. JessErections, Orgasms & More! Advice from a Pelvic Floor SpecialistGot sexual and pelvic health questions? We’ve got answers! Dr. Rachel Gelman, Doctor of Physical Therapy and pelvic floor specialist returns to answer your questions related to sex, pleasure and pelvic floor functioning including: What is bumper sex? What can I do about leaking when I laugh? How do bowel movements affect pelvic floor function and sexual response? Why is anal pleasure so much hotter after my second child? What causes painful erections and how do you treat them? How do you promote stronger erections — for penises & clitorises? How does sitting at your desk all day affect sexual functioning? Why...
2021-04-2341 minThe Bookish Roundup - A Podcast
The Bookish Roundup - A PodcastEp 13 - The Mountaintop School for Dogs & Other Reasons to NOT Finish a BookToday on the Show Jess & Jess discuss their first listener suggested book: The Mountaintop School for Dogs & Other Second Chances. Join us as we give a short little review of this book and also talk about some of the reasons for not finishing a book. Spoiler Alert, one of the hosts did not finish reading this book and she gives you the reason as to why. Jess and Jess can’t wait to tell you about the movie RUN on hulu. Make sure to catch us next week as we review and ta...
2021-02-1737 minSex With Dr. Jess
Sex With Dr. JessPolyamory, Toxic Monogamy, & Ethical Non-Monogamy: What Therapists & Practitioners Need to KnowKevin Patterson & Dr. Liz Powell join us to talk about their new course, Unf*ck Your Polyamory Pro — for both individuals, couples, groups and professionals. They discuss shame, stigma, stereotypes, metamours, toxic monogamy, hierarchies, compersion and lessons that we can all learn from — regardless of whether we consider ourselves monogamous, ethically non-monogamous or otherwise inclined. Follow Dr. Liz on Twitter & Instagram. Follow Kevin on Instagram, Facebook & Twitter. To learn more about the We-Vibe Tango X that Jess referenced in this episode, click here. This podcast has been sponsored by Let’sGetChecked. Use code DRJESS to save at checkout!       If you’ve got quest...
2021-02-0543 min