Shows
Solo 2.06 Surprising Pre-Period Rituals for Easier PMS & Periods + Sneak Peek of the SYC Membership (Voicenotes 2.0 by Jess)In this heartfelt solo episode, Jess records from her car on a sunny summer day to share 6 rituals she's leaning into during her pre-period week (aka late luteal phase) for an even better menstrual cycle! She also gives an exciting behind-the-scenes update on her upcoming SYC Membership, designed to help women align with their cyclical bodies & step into their 2.0 selves.Jess breaks down the mindset shifts, nutritional tweaks, and nervous system practices that help make her PMS and periods surprisingly pleasant — plus how to embrace your body’s cyclical wisdo...2025-07-0942 minSolo 2.0Why High Achievers Slide into Hustle & Burnout Cycles + Identifying Your “Domino Effect” to Avoid the All-Or-Nothing Mentality! (Voice Notes By Jess)In this episode, Jess is back with another unfiltered “Voice Note”—inspired by her morning walk. She unpacks why high-achieving women slide into hustle-and-burnout cycles, how the “one off-day” mentality can trigger a domino effect, and the practical rituals she now swears by to stay regulated, productive, and fired-up about her personal and professional goals. 📌 In this episode, Jess shares:- Why high-achieving women often fall into all-or-nothing thinking- The belief that productivity equals success/ worth—and how to break it- How skipping one habit can trigger a “domin...2025-06-2535 min
SpiritualisedEp. 142 | It's a Miracle Day Today - The Luckiest Day of the YearJess Fenton explores the concept of the Miracle Zone — a state of high-frequency alignment where manifestations come with ease. Jess delves into the importance of stepping away from distractions and addictions, emphasizing the need for silence, presence, and timelessness to recalibrate the body’s internal chemistry. She shares insights on how high-frequency vibrations allow for synchronicity and flow, while the lower vibrational frequencies pull us into constriction. By moving into this state of pure contentment and patience, everything you desire will naturally align, without effort or hustle.Key Points:The Mi...2025-06-2529 minSolo 2.0The Highs Won’t Last… But Neither Will the Lows: Why Growth Isn't Linear (Mini Series: Part 1 — Voicenotes 2.0 from Jess)In this first installment of the new “Voice Notes 2.0” mini-series, Jess gets real about what it means to evolve, reflect, and embrace the messy, beautiful journey of becoming the 2.0 version of yourself. This short solo episode is full of raw reflections, mindset shifts, and those soul-poking reminders we all need.📌 In this episode, Jess shares:- Why this new “Voice Notes” series is being introduced—and how it's different from past episodes- The power of everyday moments for tapping into your inner voice- What it means to be “a moun...2025-06-0424 min
If Not For This PodcastA Big Sigh of Relief for Jess, Velvet Thunder i.e. Jay Norman is HERE!Jay Norman is here! (Jess' man.) They talk about that one wild day when the family cat, Tommy, went missing—and how a simple pet search turned into this unexpectedly emotional rollercoaster. The kids got involved, everyone was on edge, and somehow it all made them reflect on what really matters in a family. Jess and Jay also go off on a tangent about a super awkward public moment—one of those things that’s equal parts mortifying and hilarious—and how showing up as your real, messy self is kind of the bravest thing you can do. Listen...2025-05-2256 minIf Not For This PodcastThe Fliphouse Takes a Hit, So Jess Takes Up Farming and IntrospectionThis week, Jess gets real about what it’s like to return to her farming roots while juggling home renovations, self-doubt, and the ever-complicated world of family dynamics. From planting multiple varieties of corn (because why do things the easy way?) to learning the art of patience and communication, she shares the highs, the lows, and the unexpected lessons the land keeps teaching her.But this episode isn’t just about farming—it’s about the messy, beautiful tension between chasing personal dreams and showing up for the people around us. It’s about the loneliness that can creep...2025-04-1043 min
Amplify with Jess EkstromThe Wild Courage to Ask for What You Want, with Jenny WoodFear has a sneaky way of keeping us stuck. It takes many shapes and forms, like going after a new opportunity, negotiating a raise, or speaking up for ourselves. In this episode of Amplify with Jess Ekstrom, Jess sits down with author, speaker, and former Google exec Jenny Wood to talk about how to move through fear and unlock more success, joy, and courage in your career.Jenny shares stories from her 18 years at Google and her new book Wild Courage, including how chasing a stranger off the New York City subway helped her rethink...2025-04-0126 min
Pardon My StashJess Does Not Need Any More EyesJess wants to know what's in everybody's notion bags! First, there's an enamel pin check, and then Jess dumps their bag out to compare to what everyone else has. Jess and Tina realize they are the only ones with random yarn scraps in their bags. How many scissors does Tina have? Drea has a plethora of row counters. Meg has adorable bird stitch markers Drea gave her as a holiday gift recently. Tina may have an entire needle store in her bags. For some reason the cast keeps thinking of different ways to use their notions as impromptu weapons...2025-03-2053 min
Amplify with Jess EkstromBecome a Better Speaker with These Small Changes, with Lindsay BoccardoPublic speaking can feel overwhelming, but small changes can make a huge impact. In this episode of Amplify with Jess Ekstrom, Jess sits down with keynote speaker and generational workforce expert Lindsay Boccardo to break down the subtle shifts that can take your speaking from good to great.Lindsay shares practical insights on how to engage your audience, bring the right level of energy, and avoid sounding like a phony game show host. They discuss how to turn up the dial on your presence in an authentic way, why confidence comes from preparation, and how even minor...2025-03-1825 min
The Playful PodcastS2E26 - Intimacy Coaching with JessIn this insightful episode, Jess (The Playful Domme) shares her journey into intimacy coaching, explaining how her personal experiences in BDSM, sensuality, and empowerment inspired her to help others explore their own intimacy and self-expression. Jess reflects on the transformative power of creating a safe space for clients to discuss desires, boundaries, and personal obstacles. She describes her coaching approach, which combines compassionate listening with techniques to foster trust, vulnerability, and confidence in intimate relationships. Jess, alongside Lisa (The Poly Wife) and Ella (The Virgin), explores the importance of consent, self-awareness, and healthy...2025-03-1446 minThe Playful PodcastS2E20 - What Brings Jess Joy | Lisa is Not Dating | Summer TransitionsIn this episode, Jess (The Playful Domme), Lisa (The Poly Wife), and Ella (The Virgin) catch up after some time apart, sharing personal stories about boundary-setting, relationships, and self-reflection. Jess opens up about finding joy through her work and navigating her own boundaries after a challenging month. Lisa shares her decision to take a break from dating for the summer, focusing on self-care and intentional connection. The conversation touches on themes of asserting boundaries, dealing with challenging relationships, and embracing self-care as a powerful act of self-respect and growth._____________________________________________________🔥S...2025-02-251h 00The Playful PodcastS2E16 - Is Poly Right for Jess & Josh?In this episode, Jess (The Playful Domme) reflects on her ongoing journey with her partner Josh as they navigate the challenges of polyamory. Jess expresses her struggles with Josh’s desire to have other partners, despite their deep connection and fulfilling intimacy. Jess, Lisa (The Poly Wife), and Ella (The Virgin) explore the roots of jealousy, emotional triggers, and self-reflection in relationships, particularly in polyamory. The hosts discuss the importance of personal growth, self-soothing, and accepting one’s partner without control or expectations. They also emphasize the necessity of building trust, open communication, and...2025-02-171h 08The Playful PodcastS2E15 - Jess and Josh do PolyIn this deep and emotionally charged episode, Jess (The Playful Domme) and her partner Josh join Lisa (The Poly Wife) and Ella (The Virgin) to discuss Jess and Josh’s evolving journey with polyamory. They dive into the complexities of maintaining autonomy, trust, and open communication while balancing individual desires and boundaries. Jess shares her struggles with accepting Josh’s exploration of polyamory, while Josh reflects on his need for freedom and deeper connections. The hosts openly address themes of jealousy, self-worth, and the tension between embracing personal desires and respecting partnership boundaries, maki...2025-02-101h 05The Playful PodcastS2E11 - Jess RetreatIn this episode, Jess (The Playful Domme) recounts her recent "Passionatrix Ignited" retreat, an immersive weekend designed for women to explore empowerment, sensuality, and self-expression through BDSM and intimacy practices. Jess, alongside her mentor Rina Trevi, guided seven women through activities like Shibari (Japanese rope bondage), the use of floggers, blindfolds, and goddess transfiguration rituals. The event provided a safe space for women from diverse backgrounds to connect deeply, explore their desires, and release past emotional burdens. Jess shares heartwarming stories of participants’ transformations, describing how they reconnected with themselves and even brought this newfound en...2025-02-0331 minThe Playful PodcastS2E9 - Jess TikTok AssaultIn this powerful episode, Jess (The Playful Domme) shares her experience on TikTok Live, where she recounted an assault that occurred at a Parisian spa in 2019. Jess describes confronting a man who repeatedly ignored her boundaries, touching her and others without consent. She reflects on the emotions this triggered, including anger at a friend who witnessed her discomfort but chose not to intervene. During her live TikTok story, Jess was flooded with hundreds of men who gaslit, sexualized, and harassed her. Despite this, she stood her ground, with the help of unexpected moderators who defended her. This...2025-01-2840 min
Confessions with Jess and CindyInside Jess’s Black Friday Bundle: A Play-by-Play BreakdownWhy Was Jess’s Black Friday Bundle Such a Hit?How do you turn a seemingly overwhelming launch into a profit-packed success story? In this behind-the-scenes episode, Cindy and Jess spill the tea on Jess’s wildly successful Black Friday Bundle launch. With 35 contributors, 408 sales, and over $24,000 in profit, Jess breaks down what worked (spoiler: waitlists are game changers!) and what she'd tweak for next time. But it’s not just about the money—Jess shares how this strategy helps nonprofit consultants build email lists and collaborate effectively. From the tech challenges (opt-in overload!) to discoveri...2025-01-2326 minThe Playful PodcastS2E3 - Jess Being ServicedIn this episode, Jess (The Playful Domme) shares a personal story about an empowering experience in her journey as a dominatrix, where she explored her boundaries while being the receiver in a kink environment. She describes a scene where, surrounded by respectful male submissives, she could set clear boundaries and experience a profound level of care and attention, challenging traditional notions of power dynamics. The hosts discuss the importance of consent, open communication, and self-discovery within BDSM. They emphasize how kink can be a space for personal growth and healing, providing an opportunity to break stereotypes and...2025-01-1032 minSolo 2.0DO THIS to Level Up In 2025 (Reflection & Manifestation Exercises with Rye + Jess)Before the holidays, Rye + Jess sat down for some reflection and manifestation exercises that you can try out for the NEW YEAR! Tune in as the sisters ask and answer these Q's:
Q: What habits and beliefs do I want to leave in 2024 and which ones do I want to bring into 2025?"
Q: "What do I want to amplify in my life and how can I make more space to EMBODY the version of me who is already living my dream life?"
ACTION STEPS:
>> JOIN...2024-12-311h 23
Jess Klein's Big TableErin McKeown's Fax of Life X Jess Klein's Big TableDo you need to laugh? I did, and that is one reason why I am so glad that my guest this week is my dear longtime friend, Erin McKeown. This is a special crossover episode of Jess Klein's Big Table and Erin McKeown's Fax of Life. Like when, in the 90's, a star from one sitcom would appear on the other, and the storylines would get blurred, and everyone would get really excited. Erin and I go waaaaaay back, to the late 90's whe we met on the Northeast songwriter scene. Then we became two parts of the f...2024-12-201h 03The Playful PodcastS1E9 - Jess Meets Josh - Lisa Introduces OrionIn this episode, Jess (The Playful Domme) shares her experience meeting Josh, an unexpected connection that led to a fulfilling relationship, while Lisa (The Poly Wife) introduces her new partner, Orion. The hosts discuss the importance of honesty, boundary-setting, and the courage it takes to communicate desires in polyamorous relationships. They reflect on how polyamory can expand personal growth, enhance intimacy, and create meaningful relationships outside conventional frameworks. Through open conversations, they emphasize that polyamory is about authenticity, mutual respect, and finding support within a community._____________________________________________________🔥SHOW NOTES🔥2024-11-291h 07The Playful PodcastS1E8 - The Cub - Toys-Anal Play-Male orgasm techniques-Lisas first body worship session with Jess' techniquiesIn this episode, Jess (The Playful Domme), Lisa (The Poly Wife), and Ella (The Virgin) explore a range of intimate topics, including age-gap dynamics, exploring BDSM toys, and prostate play techniques. Lisa introduces her younger partner, or "cub," sharing the dynamics and excitement of this relationship. Jess delves into the benefits of prostate massage for male pleasure, discussing techniques and tools to enhance the experience. The episode is filled with candid stories, insights into sensual techniques, and practical tips on incorporating BDSM elements for deeper connection and exploration._____________________________________________________🔥SHO...2024-11-2943 minSolo 2.0BONUS EPISODE! How to Lose Weight & Boost Your Confidence w/out Dieting or Restriction! Jess Shares Her Interview on the Big Dreamers Bible Podcast w/ Host, Mindset & Manifestation Coach, Tanya JaneIn this week's BONUS episode, we're sharing Jess's interview on the Big Dreamers Bible Podcast with Mindset & Manifestation coach, Tanya Jane AND get ready because Jess is sharing personal stories we've never aired on the podcast before!
In the episode, the ladies get into 👇
• Jess’s 12+ year journey of yo-yo-ing dieting, gaining and losing 45lbs multiple times.
• How Jess finally lost the weight through hormone rebalancing and upgrading her beliefs through reprogramming her mind
• Why losing weight is about SO much more than the number on the scale and tips & tools for r...2024-11-251h 16
Jess Plus Jesus Podcast: Deeper Walk with ChristBe Ye Transformed by Christ: Jess Message from Christ In Her Women's Conference 2024Send us a textIn this empowering episode, Evangelist Jess Thomas delivers a life-changing message from her 2024 Women's Conference, focusing on the transformative power of Christ. Drawing from Scripture and her own faith journey, Jess encourages listeners to embrace the call to "be ye transformed" through Christ's Holy Spirit. This message is perfect for women seeking spiritual renewal and a deeper connection with God, offering hope, inspiration, and a path to true transformation. Tune in for this powerful word from Jess' heart to yours! If you enjoyed this episode, we’d love your support! 🌟 Please leave...2024-10-0841 minSolo 2.0How to Travel & Order Out With Confidence! Jess Shares Her Realistic Approach w/out Restriction or FOMO! Practical Tips, Mindset Tools & More!In this value packed episode, Jess is breaking down her top tips for how to travel and order out with confidence! After 12 years of yo-yo dieting, Jess finally broke free from her all-or-nothing mentality and found a way to maintain a 45LB weight loss without giving up the things she LOVED...like eating out, traveling and enjoying delicious food and drinks!
In this episode, Jess covers:
- Why the all-or-nothing mentality doesn't work for achieving health goals and how to shift your mindset to a more abundant and sustainable approach!
2024-09-041h 20
Building A Mumpire PodcastSetting Boundaries and Saying No with Jess HodgeSummaryIn this amazing episode of Building a Mumpire podcast, Leah chats with Jess Hodge, founder of Resourceful Living. Jess shares her experience of building a mumpire while being a mum and a business owner. She emphasises the importance of finding time for creativity and rediscovering the things you love.
Jess started her business during the COVID-19 lockdown and has since achieved recognition and awards for her work in the circular economy. She discusses the challenges of managing kids, business, and marriage, and the importance of setting boundaries and saying no. Jess offers advice for...2024-07-2336 min
Journey In15. WELCOME BACK! New Season, New Modality, New Me. Deep Dive: What is 13 Sign Astrology?Welcome back to season 2 of Journey In! In this episode, Jess explains what she's been up to and discusses her focus on 13 sign astrology. She explains the differences between 13 sign astrology and mainstream astrology, including how the constellations and seasons are aligned. Jess shares her personal journey with 13 sign astrology and emphasizes the grounding and intuitive nature of this system. She also provides a step-by-step guide on how to pull your 13 sign astrology chart.
Join Jess' email list here.
Pull your 13 sign astrology chart here.
Connect with Jess:
Instagram: @jess.monteggia, @journeyinpodcast
Email a question about your 13...2024-07-1630 min
The Networking Spark1. Meet Jess White - she shares something not many people know aboutSomething that not many people know about Jess White and her journey to starting something she would never have imagined starting.About the Host:Jess White is an entrepreneur, yogi, and CEO. She has 3 businesses, 2 children and 2 dogs so life is full! Jess realised early on that life is a gift and you should never take it for granted, and live it to the full with gratitude, never holding back.She started her first business in 2008 making cakes, as she wanted to be able to create a business whilst being a full time...2024-07-0905 min
The InDependent Spouse Podcast with Jess Sands069 : Jess Sands - Building a Business Around the Juggle of Armed Forces Family LifeEmma Gray hosts this very special episode blending business and military life, sharing Jess' journey as a business owner, military spouse, and new mum. Jess Sands founded the Milspo Network CIC in 2018 to support military spouses in business, offering networking, training, and community - but, it's been far from a smooth ride. Get to know Jess and why Milspo exists by listening to this unique episode of The InDependent Spouse podcast. Emma Gray is a widow, mother and solicitor (non-practicing), now helping others as an adulting coach, trainee counsellor and grief expert. Find...2024-07-0352 minSolo 2.0Working through limiting beliefs, blocks & self criticism with Jess & Rye!This week Jess introduces her “Mind to Body” Reset challenge, involving regular journaling exercises to
help participants break through limiting beliefs keeping them from what they most desire in life! Rye shares her experience doing the journaling exercises, and Jess provides on-air coaching to help Rye get to the root of some of the insecurities she’s been discovering throughout this process. They share honestly about their own negative self talk patterns, and how they are working to rewire the brain through daily reflection, affirmations and action steps.
***
NOTE: You can SIGN UP for Jess’s “Mind...2024-05-071h 16
Extra Lucky PodcastJess Ardolino: The Unspoken Side of DisabilityEpisode 8 features a conversation with Jess Ardolino, to dive into, among other things, the topic of non-verbal communication in the disability community.
Jessica Ardolino is a mother to 4 children, happily married for almost 7 years, and has been a New York City police officer for almost 11 years. Jess wrote a children’s book, Outstanding Olivia, about her daughter Olivia who has Down syndrome and is nonverbal.
In this episode, Jess discusses AAC devices. An augmentative and alternative communication (AAC) device, is a tablet or laptop that helps someone with a speech or language impairment to communicate. Jes...2024-04-2236 minSolo 2.0Client Spotlight: Jess Interviews Her Client Felicia Riesel on Regulating Her Cycle, Clearing Hormonal Acne, Overcoming Insomnia & Learning to Trust Her Body on a Deeper Level!In this episode, Jess is sitting down with her soulmate client Felicia Riesel to chat all things:
Felicia’s upbringing and early childhood memories
Hormonal and body image changes she experienced throughout the years
Her life changing experience working with a functional medicine doctor for the first time
Hormonal shifts before and after childbirth
Experiencing irregular periods, hormonal acne, premenstrual rage and insomnia and how it impacted her self esteem, energy levels, mood and happiness
When and why she reached out to Jess and Your Hormone Balance for support
Getting her hormones tested in saliva and rev...2024-03-261h 22Solo 2.0How to Lose Weight w/out Losing Your Mind: Q&A Solo Episode with Coach Jess & Rye!To wrap up the year, Rye & Jess are doing a Q&A style episode which dives into their top tips for sustainable weight loss in the new year with a main focus on how to cultivate a healthy mindset!
In the episode they discuss:
-How to keep yourself motivated and accountable throughout the year
-The importance of creating a realistic timeline for weight loss results
-Avoiding the all-or-nothing mentality and yo-yo dieting
-Top tips for forming healthy habits and routines to support your goals
-The...2023-12-211h 30
Wylde Style NetworkPlenty of Cox for Jess | Tribe Called Jess | Wylde Style Network...Fueled by Monster EnergyThere's plenty of Cox for Jess...Carl Cox that is. Jess has a great time at the Carl Cox show. Friend of the show, Ron M., stops by and reminisces about past shenanigans. Ghosting or Nah? News flash for Jess...Lance Bass is gay. Jess loves 80s fashion?! That explains a lot. Why do you fall out of love? Jess says, "Bang your committed partner...and your bookie."2023-11-1456 min
Waking Up With JessEmbrace Your Inner Knowing - Solo Episode with JessEmbrace Your Inner Knowing with Jess Bubbico
Introduction:
Welcome back to The Waking Up With Jess Show! In this solo episode, Jess dives deep into the transformative concept of embracing your inner knowing. She discusses the significance of tuning into your intuition and how it can guide your life. Jess also introduces her upcoming class, Embrace Your Inner Knowing, inviting listeners to join this empowering journey.
Key Points:
The Importance of Inner Knowing:
Jess emphasizes the value of connecting with your intuition, especially during uncertain times. She highlights the challenges people face...2023-10-1619 min
Wylde Style NetworkJess LOVES COX | Tribe Called Jess | Wylde Style Network...Fueled by Monster EnergyJess proclaims her absolute LOVE for COX...EDM DJ Carl Cox that is. Jess is psyched for the Carl Cox concert on Thursday, Caps season opener and Miami later this month. Then she gets into "A very special episode" of TCJ. Anyone who grew up in the 70s and 80s knows that is code for "a funny show tackles a serious topic." On lighter topics, Jess worries about pissing off Swifties, "love finds a way" always, Jess is psyched for upcoming surgery !@#???, TCJ trivia, a BJ queen is a superior athlete and Jess walks back her comments on guys always...2023-10-131h 08
Building A Mumpire PodcastOrganising myself, my teenager and everyone else with Jess SchultzSummary:In this episode of the Building A Mumpire podcast, host Leah interviews Jess from Collectively Organized. They discuss Jess's journey of being a business owner and a mom, and how she found her passion for organizing. Jess shares how creating order in our physical environment can open us up to more in life. They also talk about the challenges of running a business and being a parent to a preteen or teenager.
Key Takeaways:
Jess's biggest achievement has been attracting amazing women to work with through her business.
The challenge for...2023-10-0434 min
Ping Pong - ADHS & AutismusADHS Tipps #3: besser schlafen trotz hyperaktivem Kopfunsere Tipps für besseren Schlaf trotz ADHS
Die vielen, schnellen Gedanken ruhen zu lassen und wegzudösen fällt uns alles andere als leicht. Unser Kopf ist super aktiv und es benötigt viel Planung und Routine abends um wirklich zur Ruhe zu kommen.
In einer unserer letzten Folgen haben wir bereits über unsere Schlafstörungen geredet, hört da also gerne rein, falls euch unsere Erfahrungen auch interessieren.
Wir hoffen euch mit unseren Tipps in dieser Folge auch zu erholsamerem Schlaf zu verhelfen. Viel Spaß!
im Podcast erwähnt
Jess Schl...2023-09-2449 min
Self(ish) Confidence[INTERVIEW] Belief, balance, and unleashing your inner magic w/ Jess McKinley UyenoWelcome to a profound conversation with another incredible JESS, the ever-inspiring Jess Uyeno! With a fascinating journey that spans from happiness science to life and business coaching, Jess's story is one that sparks curiosity, admiration, and the urge to embrace the extraordinary in our everyday lives. So, are you ready to learn about the transformative magic of vulnerability, self-confidence, and the joy in embracing negative emotions to achieve greatness? Jess and I navigate the oft-ignored issue of maintaining a healthy work-life balance, challenging the societal norm of 'busyness' as a badge of honour. We also dive into...2023-09-1450 min
Sex With Dr. Jess3 Sex & Relationship Lessons From “Lifestyle” CouplesHow Lifestyle Couples Keep Their Relationships Hot, Happy, and Connected
Couples in The Lifestyle — often referred to as swingers — practice a form of ethical non-monogamy that usually involves consensual sexual play with other singles and/or couples. Though swinging still gets its fair share of judgment, research and lived experience show that many couples find that it strengthens their emotional connection, deepens their communication skills, and supports ongoing erotic exploration.
In this quickie episode of the Sex with Dr. Jess Podcast, Jess and Brandon dive into advice from three experienced Lifestyle couples who generously share their insights on how they keep...2023-09-0816 minSolo 2.0Breaking Down The Fads: Keto, Carnivore and Intermittent Fasting w/ Jess & Maddie Miles, Founder of Peace.Love.Hormones! PLUS Favorite Hormone Health Hacks & Habits!In today’s episode (and podcast swap!), Jess is having a super fun conversation on fad diets with fellow hormone health practitioner and friend, Maddie Miles!
In this episode the ladies discuss:
-Breaking down common fad diets and our thoughts on using them as a tool to reach certain health goals
-Intermittent fasting: what is it, what are its health claims and the pros and cons
-The keto diet: what is it, what are its health claims and the pros and cons
-The carnivore diet: what is it...2023-09-051h 11
Wylde Style NetworkJess Flashes | Tribe Called Jess | Wylde Style Network...Fueled by Monster EnergyJess Flashes!!! Well she goes to Flash and parties it up in her Tribe Called Jess gear and tells us all about it. Special guest Juan joins the show. Frankie and Julio are late. Jess is at CVS for Plan B...well, she gets more details than she wants about Plan B from the sales associate. Jess claims she can't sword swallow and more shenanigans on tonight's episode!2023-09-021h 11Self(ish) Confidence[INTERVIEW] Embracing Change: From Chiropractor to Animal Advocate w/ Jess JacobsHave you ever wondered what it takes to make a BIG life change? Join us for this episode with Jess Jacobs, who went from being a chiropractor to an entrepreneur. Jess's compelling journey of self-discovery and transformation is filled with insights and emotions, teaching the power of change and resilience. Her career move was inspired by a passion for animal advocacy, leading her to create Pupsabilities, an online shop that generously supports animals in need.In this episode, we dive into Jess's perspective on adult friendships and the connections she's made with her biz bestie, Stephanie. She...2023-08-2442 minSex With Dr. JessJess & Brandon’s Latest Argument. And A 7-Minute SolutionLooking for a quick exercise to offset the potentially harmful effects of conflict?
Jess & Brandon explore a 7-minute solution to support "cognitive reappraisal" as they share the details of their latest fight: the Popsicle incident.
In one study, three simple 7-minute writing interventions over the course of a year were shown to improve relationship quality in newlyweds and long-term couples alike. Have a listen to learn more and give it a try yourself to improve your relationship in just 21 minutes per year.
And if you have podcast questions, please submit them here. You can find the podcast on Apple Podcasts, Sp...2023-08-1117 minSex With Dr. Jess12 Strategies To Deal With RejectionDo you struggle with rejection?
How does your response vary from the boardroom to the bedroom?
Do layers of your identity affect how you deal with rejection?
We surveyed our community regarding their experiences of rejection, and we shared their insights in this week’s episode. We think it’s a great one! Thank you to those who sent messages. We appreciate you.
Big thanks to our sponsors AdamandEve.com — use code DRJESS50 to save!
And if you have podcast questions, please submit them here. You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher!
Rough Transcript:
This is...2023-08-0441 minSelf(ish) Confidence[INTERVIEW] Building confidence through reducing stress, travelling the world and storytelling along the way w/ Jess McGannPicture this: You're the responsible for a 150-strong cast during a global pandemic, and suddenly, everything starts to crumble. You're at the brink of burnout and you need a lifeline. That's the story of our guest, Jess McGann, who transformed her life in this challenging season. Join us as we delve into Jess's narrative, from being an actress to becoming a life coach, highlighting the importance of mental health, communication, and personal boundaries.Jess spent over two years traveling the world solo, living in countries such as Australia and New Zealand, accumulating 30 countries (and still counting) ...2023-07-2039 minSolo 2.0What is "Fascia Work" and How Can It Help Heal Chronic Pain? A Convo w/ GST Body Founder, Anna Rahe PLUS Jess Shares Tips for a Balanced Summer… While Still Making Progress Towards Your Health Goals!In this episode, Jess & Rye sit down with Anna Rahe, founder of GST Body! She teaches us all about the "secret organ" called fascia and how you can actually work with it to heal chronic pain and discomfort!
Jess kicks off the episode with a solo intro sharing some of her top tips for maintaining balance during the summer months and how to still make progress towards your health and fitness goals.. without fomo!
In this episode, we discuss
-Anna's story with chronic pain in her early 20...2023-07-181h 26
Beyond 8 FiguresScale Up Your Business with a Coach with Jess Stewart, Jess Stewart LLCTo scale up your business, consider finding a coach who resonates with you! As Jess Stewart (serial entrepreneur and coach) explains in this episode, there are many different types of coaches out there, and to really get the most out of a coaching experience, it’s important that the person you choose is on board with your mission, understands your business and is willing to meet you where you are at. It is equally important that you truly understand yourself and your goals and you are willing to put in the work! About Jess StewartAft...2023-07-1234 min
IndieRailsSmall Bets, Big Impact: An Adventure with Jeremy & JessJeremy & Jess were in cohort 23 of Daniel Vassallo's course, A Portfolio of Small Bets. After a few weeks of letting it all sink in, they share some of the things they learned, key take-aways, and more.2023-06-1334 minSolo 2.0Rye + Jess Catch up! Our Evolving Relationship with Alcohol, Rye’s Egg Freezing & Gut Health Updates, Jess’s Coaching Pivot & Headache Updates, PLUS Hormone Testing Insights.It’s been a minute since we’ve had a sister catch up so Rye & Jess are sitting down with a mocktail to discuss:
Rye’s egg freezing updates and lessons she’s learned in the process so far
How we've reframed our relationship with alcohol + how to have a better balance with alcohol as we head into the social summer months
Jess’s life updates, coaching pivot and how she’s been handling ups & downs with her chronic migraines
Rye’s gut health journey and the functional lab testing she’s doing to finally get answers
Why w...2023-06-071h 11
Solo 2.0Rye + Jess Solo Episode, Talking: Health + Fitness Habits We’re Loving This Year! In this long overdue sister chat, Rye and Jess sit down (in person for once!) to discuss some of their favorite new health and fitness habits! The sisters chat all things:
- The impact of coffee on an empty stomach and what Rye is doing instead that's been a game changer for her adrenals
- Food tracking (macro tracking) and how Rye & Jess are implementing it in a balanced, non restrictive way!
- The benefits of "progressive overload" style weight lifting and the importance of protein
- Conversations around money mindset and...2023-02-081h 05
Keep Your Gin Up 🍸ASK JESS - Everyday she hustlin'... dating, herpes and living the nomad life with co-host JessHERE we are again bringing some FLAVOUR to your FRIDAY with an episode all about Jess! Co-host Jess is the one being interviewed today and you are in for a ride with this one! Jess has been hustling since the moment she was born (literally the moment she was born at 32 weeks premie), fighting and striving for a better life for herself. Jess has faced heartache, a diagnosis of herpes in the "prime" of her single life, and a whole lot of life challenges, more than any person should have to withstand... But she has single handedly formed a...2022-12-151h 08
The Tameless LifeEnergy Update // this week is a portal for manifestingJess has been talking A LOT about the current energy because around this time of year, the energy is prime for RAPID shifts occurring... aka manifesting!!
In today's episode, Jess shares all about the energy you can expect in the week ahead & how to align with it to see those shifts & manifestations in your life! Tune in to take advantage of this powerful energy..
If this episode resonated with you, let's connect on IG! You can find Jess at @jess_stancil.
& if you're interested in receiving personal messages that activate clarity in your...2022-10-2516 minThe Tameless LifeHow to use the current energy to manifest quicklyJess felt called to record today's episode ASAP to dive even deeper into the current collective energy, which is especially POWERFUL for manifestation.
At the end of September, Jess was very excited about the energy she felt awaited for us in October because it was big energy that would bring a turning point for many of us, where we would finally start to see the fruits of our labor! Here's a link to Jess's intuitive energy forecast posted for October: https://www.instagram.com/p/CjIvcbNrxRG/.
& it's been very powerful energy, indeed, especially in these...2022-10-2113 min
Celebrity Energy Podcast(#48) MAGIC VIBES, PRODUCER CONTACTS & HOW TO ACHIEVE COMPLETE NON-ATTACHMENT WHEN MANIFESTINGFREE MANIFESTATION MEDITATIONGet your Manifestation Meditation FREEBIE here!In episode 48 Jess talks about leaning into the PLAYFULNESS of life and how to master complete non-attachment when manifesting (the hardest part) so we can actually allow it all in!We cover: + Mastering the concept of non-attachment + Aiming for the vibe of PLAY + Understanding YOUR vibration + Jess' own magic manifestation stories + Homework from JessJOIN JESS ON TIKTOK HERE JOIN JESS ON INSTAGRAM HEREJOIN JESS' MAILING LIST HERE JOIN...2022-09-0928 min