Shows
Destination SleepSleep Affirmations: I Am So Loved, I am At Peace, I Am UnstoppableYou requested for a longer version, so here it is:) I love this guided sleep meditations episode so much, it speaks words of life with using "I AM" so it is as if you're speaking to yourself- claim this over your life! Here's to the new year filled with love, joy and peace!
Much love,
Jess2024-12-3028 min
Destination SleepSleep Meditations: 2025 Words of Life Affirmations. I Am Grateful.Hi there, it has been awhile! Here we are at the end of 2024, welcoming 2025. I am excited for you and everything you are about to embark on. We are saying goodbye to 2024, and we are stepping into 2025 with so much confidence and love! This is a gratitude reminder- I want you to dive deep into the world of gratitude. May your heart be stirred in the right direction of gratefulness!
With so much love,
Jessca
Feel free to reach out to me, I always love hearing from you!
Instagram: @jesscanightly2024-12-2817 min
Destination SleepSleep Meditations: In 2025 You Will Overcome For You Are Unstoppable.Hi there, it has been awhile! Here we are at the end of 2024, welcoming 2025. You are so unstoppable! You are deeply favored and blessed. Listen to these words of life for 2025! You will excel in everything you do.
With so much love,
Jessca
Feel free to reach out to me, I always love hearing from you!
Instagram: @jesscanightly2024-12-2709 min
Destination SleepPositioning Your Heart In GratitudeGratefulness is at the heart of our core identity. I invite you to go back to gratitude and position your heart to receive the fullness of life by surrendering the what if's, the doubts, the fear, and anxiety. Fear has no hold on you as you create a new habit of gratefulness.
Sending you so much love,
Jess2024-07-1010 min
Destination SleepSleep Talkdown: Let Love Arise Within YouThis life is a gift. Your life is a gift meant to be lived out in love, hope, joy and peace. May tonight be the night where love gets stirred up inside of you, may you rekindle the love you have within you and may it be awakened.
Sending you so much love,
Jess2024-07-0912 min
Destination SleepSleep Talkdown: Detaching from OverthinkingHad a long day? Welcome to this guided sleep meditation! Tonight is the night where you get to unwind and detach yourself from the burdens of the day. You will allow yourself to prioritize quality sleep.2024-02-2715 min
Destination Sleep2024 Affirmations. You Have What It Takes To Win.This is your 2024 go-to reminder that you are where you need to be and you have everything you need to take your life to the next level. May your heart be filled with so much gratitude and joy. May it spring from deep within you.2024-02-2609 min
Destination SleepGuided Sleep Meditation: Forgiveness, Letting Go, GratitudeWhat happens when we forgive? What happens when we allow our body to heal from past traumas and let go? Tonight, I hope you experience forgiveness in such a different light. May your whole body experience awakening and wholeness.
A message from Jessca: Thank you so so much for stopping by! I do not get paid producing this podcast on Spotify and all other platforms. I am an independent content creator. I host my podcast on my own server through AWS- so I end up paying for the data usage. But I love what I do and how it impacts...2023-11-0900 min
Destination SleepYou Are Affirmations; A Reminder of Who You Are, You Are Special, Calming Night SleepGet ready to be inspired and motivated as you sleep with purpose tonight!
A message from Jessca: Thank you so so much for stopping by! I do not get paid producing this podcast on Spotify and all other platforms. I am an independent content creator. I host my podcast on my own server through AWS- so I end up paying for the data usage. But I love what I do and how it impacts so many of you! Thank you for your comments and feedback- I'd like to hear more from you!
Connect w/ me through instagram - @jesscadreams
Currently...2023-11-0913 min
Destination SleepCalming Reminder: You are not Trapped, You are FreeIf you are going through a lot, maybe rough patches, maybe an overwhelming feeling is rushing over you, I want to encourage you that you are not trapped, you are so free. You are meant to be in this world- not just to survive but to thrive.
So much love,
Jess2023-08-1613 min
Destination SleepFrom Brokenness to Fullness. Consumed by Love (Affirmations)To the ones who loved and lost, from my heart to yours may this episode fill you with so much hope and peace that your past no longer bounds you. You are free to live whole and abundant.
So much love,
Jessca2023-08-1613 min
Destination SleepGuided Sleep: You Are, Letting Go, Allowing The Body to Be Calm and At Peace, Rain SoundsYou are made for such a time as this. This is your best season yet. Listen to words of life as you sleep. Sleep with so much calmness and relaxation, and experience a fully reinvigorated night.
I would like to hear from you. Let's be friends!
Feel free to reach out via e-mail @: Creator@jesscagonzales.com2023-05-1612 min
Destination SleepGuided Sleep: Breathe, Keep Going, Let Go, You are LovedAs you sleep, you will be reminded to breathe, return to who you are, and welcome love back into your life.
Sending you so much love,
Jess2023-05-1613 min
Destination SleepGuided Sleep: Grounded in Gratitude, Letting Go, At Peace with Who I AmHiiii! I am so glad to be back. It has been awhile. I had to take a break because who I am, what I am consumed by, is what I am pouring out. I took the liberty to explore, dive deep, and take a break--- and now I am back:)
On tonight's episode, you will learn to just be. There is a breathing exercise... because it is super important:)
I hope this helps you dive deep into the depths of who you are...
So much love,
Jess2022-10-1715 min
Destination SleepSleep Talk Down: Random Reddit Stories, TravelSleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a communi...2022-05-0211 min
Destination SleepSleep Talk Down: Reddit Stories, Self Empowerment From Rock BottomSleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a communi...2022-05-0211 min
Destination SleepSleep Talk Down: Calming, Nature Sounds, Reddit Stories Level UpSleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a communi...2022-05-0217 min
Destination SleepSleep Meditations: Guided Peaceful Night SleepSleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a communi...2022-05-0213 min
Destination SleepSleep Affirmations: Born To Win, You are Born To WinSleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a communi...2022-05-0212 min
Destination SleepFall Asleep Encouraged and At Peace. Guided Sleep Talk Down.Feel alive again as you sleep beautifully tonight.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journal for pe...2022-02-0709 min
Destination SleepFeel Rested Through The Night. Sleep Freely. Experience Rejuvenation As You SleepExperience freedom like never before.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healin...2022-02-0712 min
Destination SleepSleep With a Calming Voice. Guided Sleep to Calm Oneself.Calm yourself into the night.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healin...2022-02-0713 min
Destination SleepSleep Talk Down. Memory Lane, Philippines, Bedtime Stories, Sleep CalmlyTake a trip with me!
I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you!
If you have been impacted positively by the podcast and are thinking about how to support it, here are some way to support the podcast: a. you can visit LUHO @ www.luho.us ---> It is a natural herbal solutions company I started to complete my full mission of LIVING WHOLE- MIND, BODY, AND SOUL! My favorite is the sleep tincture made out of hibiscus' concentrated extract! Def worth checking out.
Another way is by sharing it! It...2022-01-0416 min
Destination SleepWelcoming 2022. Calming Voice. Meditating on 2022. Speaking Words of Life.Let us welcome 2022 together!
I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you!
If you have been impacted positively by the podcast and are thinking about how to support it, here are some way to support the podcast: a. you can visit LUHO @ www.luho.us ---> It is a natural herbal solutions company I started to complete my full mission of LIVING WHOLE- MIND, BODY, AND SOUL! My favorite is the sleep tincture made out of hibiscus' concentrated extract! Def worth checking out.
Another way is by sharing it! It is...2022-01-0400 min
Destination SleepSleep Talk Down. Slow Down. Slow Your Way Through The Night. No More OverthinkingSlow Down. Experience calming of your mind this evening.
I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation...2022-01-0410 min
Destination SleepFully Set Free From Anxiety and Depression Testimonial From a ListenerThis is probably my most favorite episode yet! How can it be! A testimony from a listener! How amazing! I could not contain my excitement to share this with you all! I hope you fall asleep filled with so much hope! That you can be set free!
I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Jo...2021-11-3014 min
Destination SleepOpen Arms, Sleep Talk Down. Blessed Beyond. Put Your Peace On.It is a relaxing peaceful night! With open arms, you are going to receive the abundance of life and its blessings! Open Heavens! Tonight, I am taking you on a journey! Get ready to sleep beautifully! And Turn Your Peace On!
Message from Jessca:
I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing...2021-11-3014 min
Destination SleepSleep Affirmations To Calm An Overactive BrainSleep Calmly with These I Am Sleep Affirmations
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I hope you all have had an amazing thanksgiving! I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with cur...2021-11-3015 min
Destination SleepSleep Talk Down:Tapping Into Faith, Grace, and Life. Focusing on Breathing and Letting Go.After a long day, get your relax on! We are learning to let all the things we are holding on to that is not adding value in our lives! For the more we hold on to life the more we lost it. There is abundance in letting go.2021-10-1915 min
Destination SleepSleep Affirmations: You Are At Peace. Guided Meditation. Beautiful Night Sleep.Experience falling asleep faster and restoration this evening.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journal for pe...2021-10-1912 min
La Paire d'Écouteurs - Le Radio ShowLE RADIO SHOW Ep137Cette semaine: Lisa Leblanc/CORRIDOR/DAMON ALBARN/CHILDCARE/ETERNIA X REL McCOY/Pist idiots/LORELEI/LLNN/Aeon Station/José Gonzales/OVLOV/ANGEL & AIRWAVES/Meridian Brothers/THE GROUCH & ELIGH/Theo Croker/Jessca Hoop/DEERHOOF/Veilburner/AWOL ONE/Frontierer2021-10-112h 01
Destination SleepSleep Talk Down: Philippine Islands, Ease Your Mind, Story TimeI was having a late night conversation with a friend and I began to talk about the beautiful islands of the Philippines! Right then he says, if you talk about this on your podcast I can fall asleep right away! So here it is! I hope you fall asleep super fast on the sound of my voice talking about the water!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing...2021-09-1814 min
Destination SleepSleep TalkDown: Moments Pass Things Change, Stories on Recent Events, Rest PeacefullyJust a calming voice to keep you relax through the night.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the...2021-09-1815 min
Destination SleepStory Time, Sleep Talk Down: Discipline, House Stories, Decisions, Choices, ActionsFall Asleep With a Soothing Voice This Evening.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journal for pe...2021-08-2514 min
Destination SleepEmbracing Imperfections. Peaceful Night Sleep Talkdown. Soothing Piano MusicEnjoy a beautiful evening of shifting your perspective just a little bit so you can learn to see your world in a better light.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
W...2021-08-2508 min
Destination SleepA Night of Wholeness. Calming Evening. Unshakeable Faith Through Chaos.Get anchored this evening. Stand on a solid ground and not be shaken by the chaos that is going on around you.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother...2021-08-2511 min
Destination SleepSpeaking Words of Life For Complete Restoration of the Soul. Stepping Into the UnknownHave you ever felt paralyzed because of your situation? Whatever it is that you are going through. Tonight's episode is created for you to be encouraged to step outside of your fear and face with gladness whatever it is you are going through.2021-08-2211 min
Destination SleepTo The Heavily Burdened Experience Peace Tonight, Let Go and Be StillHere is the gift of life right in front of you! Tonight is an invitation for you to let go, lay it all down , and sit in stillness.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring t...2021-08-2207 min
Destination SleepStory Night: Calming Down Into The Night, Conquering My Fears of the WaterWhat do you do when you are in fear of doing something? Would you still go for it? Tonight, I shared my story of fear of the water.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring t...2021-08-2207 min
Destination SleepSleep Talkdown: Desiring Joy Unspeakable over Momentary PleasureStep outside of fear tonight and learn to achieve Joy versus Happiness that is momentary!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not...2021-08-2209 min
Destination SleepNight Filled with Stillness. Ask and it Shall be Given. Getting out of Living Through the Motions.Building mental fortitude to not get swayed by the motions of life.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made...2021-07-1210 min
Destination SleepLullabies into the Night. Fall Asleep Fast in Peace.Fall asleep with Gladness.2021-07-1211 min
Destination SleepEnter into the New World of Stillness. Celebrating Life. Sleep Talkdown.Enter into stillness. Be filled with joy, love, and peace.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journ...2021-07-1212 min
Destination SleepComing to Your Center in Stillness. Minimalistic Night; Focusing On The Now. Life is a Gift and the Giver is Good.A night of stillness and quieting the mind for your life is a gift!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not on...2021-07-1210 min
Destination SleepNight Where There is Nothing Missing Nothing Broken, Peace That Passes All UnderstandingTonight experience the rushing wave of peace, sleep into the night relaxed, calm and at peace! You are so loved!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are n...2021-06-1614 min
Destination SleepSleep Talkdown to a Calming Night of Rest, Ease Into The Night, Be Empowered, Renewing of Your Mind.Sleep meditation. Tonight, you will sleep at ease, calm, and relaxed. Sleep faster, better, and at peace!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on t...2021-06-1612 min
Destination SleepOn Love. Being Restored with Love. From Brokenness to Wholeness. Diving Deeper into the Depths of Love. Psalm 139Psalm 139 Tonight we get filled with love, light, and rest.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only made the journ...2021-06-1616 min
Destination SleepJoy, Peace, and Patience Amidst Trials; Patiently Waiting for Great Things to UnfoldTonight we are opening our hearts to be fully open to joy and patience as we wait on the glorious things that are about to unfold in our lives!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to ins...2021-06-0616 min
Destination SleepGiving Yourself Permission to Care For Yourself and To Sleep Beautifully! Level Up NightGiving yourself permission to care for yourself tonight! This is you and the life you have desired. You hold the key to making the decision that you will care for yourself, live powerfully, and be full of confidence. Tonight- you are going to experience gratefulness on a different level!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Devel...2021-05-2914 min
Destination SleepOpen Your Heart to Rejoice In Every Circumstance. Gain Strength, Peace and Contentment. Laying All Burdens Down Before You Sleep.Taking from the Biblical Scripture, Philippians 4- Rejoice in the Lord Always. Gain strength tonight before and as you sleep.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are n...2021-05-0714 min
Destination SleepLetting Go of Our Fear of The Unknown, Calming the Anxiety Down, Feel At Ease, Learning to TrustWhat is your next step? Feel worried because you feel directionless? It is natural for us humans to worry! Especially when we just want for the things we desire to happen right now! Tonight, you will learn to calm down your anxiety, your fears of the unknown, and learn to trust. Sleep with peace knowing that it is already being taken care of.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal...2021-05-0616 min
Destination SleepGuided Sleep: Experience Restoration as You Drift into the Night Peacefully, Declare Words of Love, Life, Healing, and Abundance Over Your Life as You Sleep.You are being invited to a restful night sleep- experiencing restoration in your mind, body, soul, and spirit. This is a guided sleep talk down for you to ease into the night blissfully.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated p...2021-04-2217 min
Destination SleepWorry Free Night. Sleep Restfully Knowing That Everything Has Already Been Taken Cared Of, Everything Will Work Out for Your GoodCome to a place of rest in faith that everything has been taken cared of. Be filled with hope tonight as you come to your place of relaxation and peace.2021-04-2116 min
Destination SleepCultivating Your Faith, Coming Back to Your Core Identity, Imagining Who You Are Always Meant To BeThere is a time and season for everything that unfolds underneath the heavens! Tonight, we are digging deeper into your calling and purpose on this earth! You are experiencing an encounter tonight, it is a night full of faith, belief, and understanding of your future! You will believe and embody who you are always meant to be.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this...2021-04-2114 min
Destination SleepSleep Talk Down: Detaching From OverthinkingGet comfortable, get relaxed, this is the time when you can just come just as you are. This is your night's rest. You will sleep peacefully and calmly.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring t...2021-04-2015 min
Destination SleepSleep Affirmations, Relaxing Night Sleep, Listen to a Soothing Voice to Fall Asleep FastTonight, you are immersing yourself in deep sleep, listening to a very slow, soothing voice affirming that you will have a good night's sleep.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
W...2021-04-1916 min
Destination SleepBe Empowered As You Step Into Your Powerful Being, Create the Version of Yourself You Are Proud Of, Smash the Contradictions You HaveMoving forward knowing that you have the power inside of you! Tonight, before you sleep- be empowered and step into your destiny with so much faith and hope!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring t...2021-04-1613 min
Destination SleepComing Alive, Reawakening Dreams, From Ordinary to Extraordinary, Getting InspiredExperience deep relaxation tonight and sleep with purpose. Meditate into the night as you come awaken your love, dreams, and desires. Fall asleep in deep slumber...as you rekindle the fire inside of you tonight.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different them...2021-04-0917 min
Destination SleepBecoming, Manifesting Who You Are Always Meant To Be, Turning Off Toxic Thoughts, Sleep Peacefully w/ a Courageous Spirit and Calming MusicYou will be accompanied with a floating, peaceful music as you wear the suit of confidence tonight. As you embark on this journey of stillness, calmness, and relaxation, you will come to a place of wholeness! As you shut off the toxic thoughts you have been plagued with you will enter the place of BECOMING- becoming your best version of yourself.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing...2021-04-0816 min
Destination SleepGuided Sleep Meditation. Breathe and Relax Into the Night with a Grateful Heart. Enter a Deeper State of Calmness.You are more than a conqueror! This is a guided sleep and gratitude meditation. You will be encouraged to breathe, relax, and enter a state of stillness and calmness. Sleep faster with Jessca's soothing voice and relaxing music.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, sel...2021-04-0719 min
Destination SleepSurrendering the Outcome. Guided Meditation, Deep Breathing, GratitudeEnjoy relaxing sounds and a mini invitation to relaxation and gratitude. You will find your most comfortable position wherever you might be and whatever your circumstances are.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring tran...2021-04-0617 min
Destination SleepNight of Stillness, Fall Asleep Fast with High Drones MusicTonight as we fall asleep- we are practicing to be in expectancy for something greater in life. We might not have it today, we might not see it today, it might seem impossible today,--but we know it will come to fruition- the time will come and it shall pass.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal...2021-04-0513 min
Destination SleepSwim In an Ocean of Love; You Are Affirmations for ConfidenceThese are powerful I AM Affirmations to help you cultivate powerful thought processes so you can live in the confidence of who you are born to be in this world.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devo...2021-04-0220 min
Destination SleepFall Asleep at Peace Through A Guided Forgiveness MeditationWe are laying it all down tonight- all our worries, fears, and doubts. We are learning and practicing forgiveness- adding it to our arsenal to help us regenerate as we sleep.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized q...2021-04-0116 min
Destination SleepMental Reset/Rest, A Trip to Your Happy Place and ParadiseTonight is the night where we are venturing to our happy place! When is the last time you thought of your happy place? Listen, you deserve tonight! You deserve the life you are living and there is so much more you have yet to experience! Fall asleep happy! Fall asleep while you envision your paradise and experience it in your sleep.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing...2021-03-3114 min
Destination SleepFill Your Heart With Gratitude: Meditate in Gratefulness As You Fall Asleep FastExperience the renewing of your mind tonight and fall asleep faster in gratitude.
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.
Why bother? ---> You are not alone on this! I not only mad...2021-03-3015 min
Destination SleepWelcome to Destination Sleep Trailer!Welcome to the Sleep w/ Purpose Club! I am so excited to have you here and to start an army of empowered, mentally fit warriors! Invite the people you love to join you on this nightly transformation journey you are about to embark on!
Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!
What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.
Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep int...2021-03-2904 min
Say Yes PodcastOutside Voices: Filter the Noise and Don't Shut DownHow many times have you allowed yourself to shut off or discontinue doing what you are so naturally good at doing because somebody shut you down? In this episode, I talk about my own version of dealing with comments from people I respect and learning when to tune down those voices and follow my own. There is a balance to everything- keeping our ears open and learning when to shut them off.
I've yet to find my voice. In the mean time, I talk about my experiences as an entrepreneur as simple as they might seem- hoping to reach someone...2020-12-1316 min
Say Yes PodcastWhere are you at? How to move pass your struggle and overcome.Overcoming blockage in our lives is tough. This is a quick check in on where you are at, where I am at and what I have learned recently!
Have any questions, testimonials, feedback, want to connect? I'd love to connect with you. I can easily be reached out via the gram https://www.instagram.com/jesscadreams/
Music by MYSM - Beyond The Fire - https://thmatc.co/?l=F79E64B
Music by Flower child- Music by CFEQ - Flower Child - https://thmatc.co/?l=D707FF752020-10-2218 min
Say Yes PodcastAffirmations: Hope and Strength During Hard Times.Affirmations! Yes they are powerful- it could literally switch your suffering state to a powerful one right away! I just wanted something I can play 24/7 or whenever I am feeling a bit down - something that will spark some joy and deepen my faith in an instant! I hope this uplifts you!
Have any questions, testimonials, feedback, want to connect? I'd love to connect with you. I can easily be reached out via the gram https://www.instagram.com/jesscadreams/
Music by @munmun_174 - In A Rainy Day, I Remember... via @hellothematic2020-08-2406 min
Say Yes PodcastWelcome to Say Yes Podcast: The Key to Living Full as an Entrepreneur and Experience Business GrowthHey there my fellow entrepreneur! I am so excited to be on this journey with you! My mission is to help you live a life that is full while being an entrepreneur! Running a business can sometimes or most times be a source of pain, stress, worry, and anxiety! I used to be stuck in this roller coaster of highs and lows- some says I felt so powerful and some days I felt so incredibly powerless. Until I made the decision to SAYING YES to a life that is full- life that is not controlled by anxiety and stress. Entrepreneurship...2020-08-2405 min
Say Yes PodcastTime Mastery, How to Stop Wasting Your Time and Start Living ProductivelyI was asked in high school what my favorite was-- I then asked my dad what is his favorite and he said, "Time is gold." I was so pissed- how could your favorite quote be that short and simple- and what does that even mean. At 28, I am slowly grasping what it truly means for me to value my time and treat it like gold. On this episode I share how to spend more time on a beautiful state and less on the suffering state.
Have any questions, testimonials, feedback, want to connect? I'd love to connect with you. I...2020-08-0417 min
Say Yes PodcastLessons Learned at 28. What Does Living Full as an Entrepreneur Look Like?Lessons learned at 28- Power of Clarity. Knowing versus Doing. Hardened Heart. Pain and Pleasure on Challenges. Growth Mindset.
Have any questions, testimonials, feedback, want to connect? I'd love to connect with you. I can easily be reached out via the gram https://www.instagram.com/jesscadreams/
Music by MYSM - Beyond The Fire - https://thmatc.co/?l=F79E64B2020-08-0133 min
Say Yes PodcastMINDSHIFT| Who is better? The Comparison Culture. How to Fully Let Go of Comparison. Becoming the HUMAN of Your Dreams.How to stop comparing yourself from others? How to build a strong stamina and awareness when others begin to compare you with your peers. How to embrace yourself just as you are? We heard it over and over again- stop comparing yourself from others- oh just be who you are- as if it is the easiest thing to do. The world is waiting for you.
Have any questions, testimonials, feedback, want to connect? I'd love to connect with you. I can easily be reached out via the gram https://www.instagram.com/jesscadreams/
Music by MYSM - Beyond The Fire...2020-06-2007 min
Say Yes PodcastBuild to Last, Pt 2. Branding with Intention, Living Intentionally, Managing Stress as an Entrepreneur, Imperfections, AuthenticityHow do we live intentionally on a personal level and beyond? How do we bring our intention to the business we are trying to build? What does living intentionally look like? Why is intention crucial for success in business?
Do you have any questions, testimonials, feedback, want to connect? I'd love to hear from you. I can easily be reached out to via the gram https://www.instagram.com/jesscadreams/
Music by MYSM - Beyond The Fire - https://thmatc.co/?l=F79E64B2020-06-1935 min
Say Yes PodcastMindshift|Shifting from the word SHOULD; What happens when we SHOULD ourselves and others?When we break a patterned behavioral way of thinking and/or doing that has been limiting us to reach our maximum potential, shift happens. Today at Mindshift, I talk about how we use the word should and how that is putting us or others we direct it to in a place of shame.
Do you have any questions, testimonials, feedback, want to connect? I'd love to hear from you. I can easily be reached out to via the gram https://www.instagram.com/jesscadreams/
Music by MYSM - Beyond The Fire - https://thmatc.co/?l=F79E64B2020-06-1907 min
Say Yes PodcastBuilt to Last Series: Part One, Motivation, Intention, Core ValuesWhere do we start when we are thinking and planning of building something that will last? The answer is in these three big words: Motivation, Intention, Core Values.
Message me on Instagram : https://www.instagram.com/jesscadreams/
Music by Nico Anuch - With You - https://thmatc.co/?l=553A7C5F
Music by Heartheat - Elsa - https://thmatc.co/?l=20AD42562020-05-1231 min
Say Yes PodcastHow to transition? The Power of Owning our Transitions and Embracing Change.How do we navigate the unknown with courage? Life is filled with transitions and challenges- the sooner we accept this- the better off we are. Life is challenging and it is where beauty comes from! We need to be aware when transition is happening- or when it needs to happen: Is it time to get out of our comfort zone? Is it time to use everything we have learned from the past to build something great?
Set up a FREE 15 min call with me:https://calendly.com/jesscagonzales/15min
Message me on Instagram : https://www.instagram.com/jesscadreams/
Music by...2020-05-0530 min
Say Yes PodcastThe One Thing You Should Say Yes to In Order to Find the OneWhat is the number one, most important crucial thing we have to say yes to in order for us to find the one? I believe, declare, and know that it is possible for all of us to find the one. But in order to get there we have to first say yes to- loving ourselves fully. You attract the love you think you deserve. I share ways on how to love ourselves more knowing that we can't lover others without loving ourselves well first. There is a difference between accepting our reality and loving our reality. There is a difference...2020-03-2934 min
Say Yes PodcastFrom Paralysis of Fear to Unshakeable ConfidenceWhat shakes your confidence? We all have been there, coming from such a confident place then all of a sudden someone or something robs us off our trust in ourselves. We also have been told over and over again to be confident ever since we are little people are cheering for us and telling us to just be yourself. Now it has gone crazy, the message is YOU ARE ENOUGH. But the big question then is, HOW? How can we be ultra confident in a way that nothing can stop us from achieving the things we want to do and...2020-03-1733 min
Say Yes PodcastCorona Virus: What Do We Do Now?Shifting our mindset and maximizing our time. In light of the pandemic and its effects on our daily lives and on a bigger scale, I share ideas on what we can do right now on a personal and business level. I want you to focus on solutions rather than letting fear paralyze you. I want to empower you as you strengthen yourself and step up to be a leader in this tough time. I also challenged you to start thinking about what is it you can do with your time today to solve the issues of tomorrow.
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Set up a...2020-03-1630 min
Say Yes PodcastWhy are we unhappy?What drives us? What consumes us? What gives meaning to our life? Ultimately, what makes us unhappy? When we are sad, what is our focus? What do we focus on when we are happy or unhappy? We are shifting our perspective this month of February as I dove deep on my personal life and reflected on what I have learned so far this year. I touched on my spirituality and relationships as important aspects of my life and therefore not to be left out as I pursue my dreams, my happiness, and my own version of excellence. Aristotle on his...2020-02-2547 min
Say Yes PodcastHow to Thrive - Healing Power of Self Acceptance, The Missing Link to Self Love.Hello my ElevatedU Family. This week we are diving deeper on self acceptance. What is self acceptance? It seems that we hear it all the time but it is so hard to even define. How do we fully accept ourselves? IS that even possible? And why even bother to accept who we are? Great stories of transformation, habit change, lifestyle change, a rug to riches stories, stories of success etc began with a simple yet complicated step of self acceptance. Self acceptance is the missing link to fully loving ourselves and potentially living a thriving life.
Listen to my podcast...2020-01-2956 min
Say Yes PodcastWhy Speak Up, Finding Your Voice, Authenticity, Public Speaking, Communication, Life's Purpose, Miss Universe, Pageantry, How to Win People through our VoiceEpisode 9 How to find your voice and how to communicate it effectively coming from an authentic place? Whether you are trying to win a pageant, simply desiring to be a humanitarian, be a good citizen, or improve how you communicate with people in a way that is coming from an authentic place- you have stumbled upon the right episode! Music is Malibu by Scandinavianz | soundcloud.com scandinavianz Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org licenses by3.0deed.en_US Reach out to me Instagram: Jesscadreams Visit my website: jesscagonzales.com2019-12-1130 min
Say Yes PodcastThe Power of Choice - Dating, Lifetime Partners, How to Not Make the Same Mistakes in Relationships, Break-Ups, SinglehoodEpisode # 8 Who are we really? What is our worth? Who do we attract? What does LOVE look like? How do we not repeat our ugly past? How do we separate ourselves from the similar problems we have gone through in our small family unit and not taking that with us in our relationships.How do we choose THE ONE? Music is Malibu by Scandinavianz | soundcloud.com scandinavianz Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org licenses by3.0deed.en_US Reach out to me Instagram: Jesscadreams Reach out to Paula Villaos and Ama Fala Bem...2019-11-2732 min
Say Yes PodcastSpeaking your Truth, Love Speaks Well, Owning your Story, Story Behind Ama Fala Bem with Paula Villaos Overcoming PTSD, Trauma, Healing, Chiropractic, Mind and BodyEpisode # 7, Guest Paula and I dove deep and entered in a raw conversation on what is it like to live in your own truth. Topics included: Stepping in Truth, Self-love, Freedom, What does love look like? Music is Malibu by Scandinavianz | soundcloud.com scandinavianz Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org licenses by3.0deed.en_US Reach out to me Instagram: Jesscadreams Reach out to Paula Villaos and Ama Fala Bem on Facebook and Instagram Visit my website: jesscagonzales.com2019-11-2530 min
Say Yes PodcastBusiness Talk - How to Kill it in Business, The Art of Selling, Incorporating the Art of Selling in your Personal Life, How to be UnstoppableOn Episode 5, Where have we been living if we cannot get over the fact that selling is purely part of life and it is a crucial skill to learn if we want to be a CEO or run our own businesses or even be successful in the real world. Being unstoppable means that we have to understand our value, the value of what we are selling, and be able to communicate it in a way that people will be excited about what our proposal and projects. Music is Malibu by Scandinavianz | soundcloud.com scandinavianz Music promoted by www.free-stock-music.com...2019-11-1449 min
Say Yes PodcastLate 20's - 10 Things to Give Up Before the Year EndsOn Episode 6, Are you in a place where you know some things gotta change? What are you waiting for? Where are you in life right now? Time flies! It is crazy that it does. Things have to change. Sometimes we need to experience a revelation- fog lifted off- to realize how amazing life is and to be able to live it. Music is Malibu by Scandinavianz | soundcloud.com scandinavianz Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org licenses by3.0deed.en_US Reach out to me Instagram: Jesscadreams Visit my website: jesscagonzales.com2019-11-1425 min
Say Yes PodcastThe Art of Letting Go, From Victim Mindset to a Powerful BeingOn this Episode # 3 of Elevated U, I share some of BIG Lessons learned throughout my career- that’s the art of letting go- the key to living a much lighter, burden free life. I talk about understanding who we are, our own values, and living in a way where we are clear about our boundaries and our desires. We can transform our lives unleash our maximum potential, bringing the power back to us while living a full life where nothing is holding us back. Music Is by Palmtrees by Scandinavianz You can find them on Soundcloud as Scandinavianz Creative Commons At...2019-11-0635 min
Say Yes PodcastKicking Our Life a Notch - 10 Ways to Increase Quality of LifeEpisode # 4 I dive deep on core life topics such as forgiveness, the art of noticing, gratitude, anger, minimalism, eating healthier, and extending compassion towards ourselves so that we can live an increased quality of life. This is a summarized version and I will dive deeper on each of these topics. I would love to hear your feedback. Follow and message me on Instagram at ElevatedU and Jesscadreams Music is Rosé Sky by LiQWYD, you can find liqwyd on instagram Music promoted by free-stock-music.com Creative Commons Attribution 3.0 Unported License2019-11-0649 min
Say Yes PodcastDear Insecurity, The Key to Becoming More Secure About OurselvesOn Episode # 2, I dive deeper on my own insecurities, really understanding where my self doubts are coming from. This episode is inspired by my recent thoughts, my own struggles which was brought to light during dinner conversations with my friends. Is it possible to get over being insecure ? How do we become more secure,comfortable, and confident about our own self and our talents by not just faking it one day at a time. The key is harnessing the power of mindfulness, practicing to unlearn some behaviors rooting from our childhood and showing up each time we are challenged by...2019-11-0419 min
Say Yes PodcastFresh off the Boat Tips To Getting Started in America SuccessfullyOn the Episode 1 of ElevatedU podcast, I share what I have learned coming to America at the age of 19 and looking back from 9 years ago. I share things I have learned, things I did not know and wish I knew by being a newbie immigrant, and things I I have done to position myself so I could be successful. 1. Health 2. Assimilation 3. Knowing your vision? 4. Work 5. Choosing the right State to live in 6. Knowing your state-Drive or to not drive? 7. Who to listen to? 8. Living bare minimum 9. Networking 10. Saving money All to say, I am grateful I am here and I...2019-11-0327 min