Jesse Bax - Podcast Details

Shows

The Brett Bailey Show Use ENERGY WORK To Grow Your Business W/ Jesse BaxHey fam, thanks for watching! Hope you enjoyed it half as much as I enjoyed making it ;) For those of you who enjoyed the show, please give us a thumbs up! And for those of you who see something I can do to improve please comment it so I can make this show an even better experience for you. If you’re interested in growing in the important areas of your life and want to connect with my work, check out this link: https://linktr.ee/Brettbaailey

2024-06-0152 min

Butterfly Effect: A Spiritual Evolution Podcast [ EP. 3 ] How To Become An Energetic Match To Your DesiresInside we open the flood gates to your desires. Your desires are powerful, and becoming an energetic match to call them in - is what will allow you to attract them to you with ease. Tools Inside: Defining Your Desire Energetic Match Tool The 4 Step Process To Align To Your Desires Start your Alignment journey inside Alignment Program, my 8 week 1:1 energy healing program to call in your desires with ease and step deeper into your aligned journey. Message me "Alignment Podcast" on Instagram, @jesse...

2023-09-2220 min

Butterfly Effect: A Spiritual Evolution Podcast [ EP. 1 ] Burning Man aka Mudding Man 2023Welcome to Butterfly Effect : A Spiritual Evolution Podcast Yo - I am Jesse Bax and I guide women to their deepest spiritual alignment. Inside our first episode of Butterfly Effect Podcast series, we dive into how Burning Man 2023 went - the experience of my first time, the mud, and some lessons that came through. Inside: How I got to the burn, people I met, the mud, how I got my playa name, and lessons the Burning Man gave me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessebax/m...

2023-09-0828 min

Butterfly Effect: A Spiritual Evolution Podcast Butterfly Effect: A Spiritual Evolution Podcast TrailerYour decisions and experiences of the past and present create ripple effects to your future. Explore your spiritually and how it creates the depth of connection to your souls purpose, emotional healing, and deepest state of alignment in your ever evolving timeline. Because as a butterfly, you can cocoon for 10 days to 7 years and the lifespan of a butterfly can be from 2-4 weeks. We are constantly evolving , shedding, cocooning, and opening our wings to fly. Now lets spread out beautiful butterfly wings, flirt, flutter and flow into each episode. As we ev...

2023-09-0801 min

The Wrong Advice Podcast Episode 131: Jesse Bax #2Jesse is a Life Alignment & Embodiment Coach helping women connect to their raw emotions of vulnerability, safety and certainty of their aligned path ahead. She embodies confidence and freedom and paves the way for others to do the same in their life to constantly be in a state of fulfillment and freedom. Inside of Jesse’s current reality, she has stepped into her own deep alignment journey and is living and breathing the work she does with her clients. Links: @Jesse.bax on TikTok & IG www.jessebax.com

2023-07-3155 min

Butterfly Effect: A Spiritual Evolution Podcast [ #111 ] Trusting Yourself & Your Purpose - Come Home to Yourself with Petia Kolibova BurnsIn this episode, Liz & Jesse chat with Petia Kolibova Burns. Petia is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives. Listen in as we have an authentic conversation about feminine and masculine energies, safety within yourself, and finding t...

2023-07-0535 min

Fully Expressed with Christina Rowland 15. “Am I feminine flowing right?” with Jesse BaxJoin Christina as she engages in a transformative conversation with Jesse Bax, a Feminine Embodiment Coach. Jesse shares her personal journey of self-discovery, breaking free from societal expectations, anxiety, shame, and self-hate, which has led her to inspire other women to step into their most authentic selves. Christina and Jesse discuss the importance of grounding oneself in the physical world and finding a balance between feminine and masculine energies. They share their ongoing exploration of tapping into their feminine energy, surrendering to the ebbs and flows of life, breaking free from patterns to continuous healing, and truly experiencing the...

2023-06-271h 00

Divinely Guided Feminine Embodiment & Orgasmic Pleasure w/ Jesse BaxWelcome to Episode 24: Feminine Embodiment & Orgasmic Pleasure w/ Jesse Bax Jesse is a Feminine Embodiment mentor and Divine Feminine healer who helps women get out of their minds and back into their fully expressed bodies. As a Feminine Embodiment mentor, she helps her clients create an orgasmic life through becoming a more heart led leader and lover with focus on pleasure activation, divine femininity, and deep embodiment of the self. In this episode, Jesse shares her own wisdom regarding how powerful we can become when we radically shift into being fully expressed in our divine f...

2023-06-1557 min

Butterfly Effect: A Spiritual Evolution Podcast [ #110 ] Communication, Perceptions & Projections - how we perceive people in relationships and tips to communicate more fullyIn this episode, Liz & Jesse share their personal experiences with communication in their relationships. They give a clear overview of perceptions and projections that can come within the conversations, especially if there is any lens of resentment or misunderstanding. They chat about how important it is to have reoccurring check ins and how vulnerability sets you free. Jesse even shares a new piece of what's going on in her relationship that is out of the norm, the perceptions others may have on it, and how it's benefitting her relationship. Follow them on IG:

2023-05-2441 min

Butterfly Effect: A Spiritual Evolution Podcast [ #109 ] Solo Traveling - you're never really alone, being in a relationship while traveling, and spontaneityLiz & Jesse share their experience of solo traveling internationally and domestically. Huge insights of : You're never really alone when you travel, open yourself up to meeting new people, communicate when you're in a relationship and traveling, and just fkn do it! Follow Jesse & Liz on Instagram! Jesse Liz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2023-05-1738 min

Butterfly Effect: A Spiritual Evolution Podcast [ #108 ] Self love and how investments that you make lead you to deeper self loveSteps to take to see your lack of self love back and how investing into your spiritual growth and journey can up level the love you have for yourself. Follow on Instagram: Jesse @ jbaxmindset Liz @ wellnesswith.lizz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2023-05-1034 min

Butterfly Effect: A Spiritual Evolution Podcast [ #107 ] Vulnerability & Intimacy opens doors to deeper connection with yourself & othersToday, Liz & Jesse chat about vulnerability & intimacy. Vulnerability is the catalyst to sharing yourself freely - whether it be online, with strangers, or with your partners. And Intimacy.. well it can be a taboo topic and labeled as 'sexual' when it is simply the most intimate thing you can give yourself and those in your life. Open yourself up and listen in to deepen your connection with self, and try some of these tools handed to you in this episode. Send them a message on Instagram! Jesse...

2023-05-0338 min

Butterfly Effect: A Spiritual Evolution Podcast [ #106 ] Goal Setting - The Untraditional Way & Finding Your WhyJesse & Liz chat about goal setting and share a untraditional way of looking at goals and how to set them. They also give an insightful question to ask yourself to keep you on track to moving forward on your goals. Follow on Instagram: Jesse Liz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2023-04-2633 min

Butterfly Effect: A Spiritual Evolution Podcast [ #104 ] Imposter Syndrome which leads to Comparisonitis and gets in your own wayLiz & Jesse break down imposter syndrome by sharing their own connection to it. It spins into a conversation about comparing yourself to others, as they call it, comparisonitis. Lean in to how you are not alone in these thoughts, and ways to see yourself in these thoughts of imposter syndrome as a business owner, as you excel in your career, and in everyday life comparing yourself to others in person or online. Follow them on IG for more goooods Jesse Instagram Liz Instagram --- Support this podcast: https://podcasters...

2023-04-1937 min

Butterfly Effect: A Spiritual Evolution Podcast [ #103 ] The Stories We Tell To Ourselves : Are You Creating Negative Or Positive Ones?In this episode, Jesse & Liz share insight on the stories that are on loop within your mind. They encourage you to ask specific questions on the stories that create narratives of negativity within you and allow you to see life as it truly is. Jesse on IG: @jbaxmindset Liz on IG: @wellnesswith.Lizz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2023-04-1228 min

Butterfly Effect: A Spiritual Evolution Podcast [ #102 ] Shedding The Old Versions Of Self - Purge That Sh*tIn this episode, Jesse & Liz share what it feels like to feel like a snake shedding the old versions of self that we cling onto for dear life. To shed is to birth something new. They dive into 4 parts of shedding, Awareness, Purge, Grief, and Discovery. Find out which stage you are in - and begin to Heal Within. Find Jesse on Instagram @jbaxmindset and Liz @wellnesswith.lizz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2023-04-0537 min

Butterfly Effect: A Spiritual Evolution Podcast [ #81 ] Visualization MeditationOpen the door to all that you are and spend time visualizing, feeling, and manifesting your desires. Send me a message on instagram : jbaxmindset : and share your experience with me. --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-09-3014 min

Butterfly Effect: A Spiritual Evolution Podcast [ #80 ] CLIENT TESTIMONIAL : Steph Sparrow : " I had my awakening during this time "An honor to help this woman get from stuck to sure of who she is. To guide her through an awakening, to finding herself, to self awareness, to freedom. 4 months of 1:1 mindset coaching - and now - her life is forever changed. Message me on IG or apply here and let's chat on your journey to self discovery.

2022-09-1907 min

Butterfly Effect: A Spiritual Evolution Podcast [ #79 ] Being vs DoingIn this episode, I chat about how doing can lead us to anxiety, worry, and take us out of the present moment. Doing - leads to this sense of always needing to do more and we get caught up in this productivity loop. Leaning into BEING - creates space and lessens control. You feel freer to exist just as you are. Being leads to action - which is doing - without the strings attached. Send me a message on IG : jbaxmindset : after you listen and let me know your 1-3 takeaways from this epsiode!! --- Support...

2022-09-0814 min

Butterfly Effect: A Spiritual Evolution Podcast [ # 78 ] Building Lasting Confidence : Step 5 : ActivateStep 5 of the 5 Steps of Building Lasting Confidence : Activate Building up your confidence is a practice, and will lead to an individual who feels POWERFUL living their life. You must put yourself out there to build up your confidence. It is time to ACTIVATE. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-07-1407 min

Butterfly Effect: A Spiritual Evolution Podcast [ #77 ] Building Lasting Confidence : Step 4 : ComparisonitisStep 4 of 5 Steps to Building Lasting Confidence : Comparisonitis. Comparing yourself to others - can limit you from showing up fully. Comparing yourself to someone else's looks, how far along someone else is in their business or life, how many friends someone has, or the life they live is setting you up for failure. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-07-1207 min

Butterfly Effect: A Spiritual Evolution Podcast [ # 76 ] Building Lasting Confidence : Step 3 : ProjectionStep 3 on the 5 Steps to Building Lasting Confidence : Projection. Projecting insecurities of confidence onto others and conversations can be holding you back Projection can lead to decreased level of confidence. So let's get on top of them. When we project confidence and self acceptance, we in turn feel acceptance and increased confidence back. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-07-1006 min

Butterfly Effect: A Spiritual Evolution Podcast [ #75 ] Building Lasting Confidence : Step 2 : Talking to OthersStep 2 on our 5 steps to Building Lasting Confidence : Talking to Others How you talk to others about yourself not only reinstates your confidence of self, but also reflects on how others perceive you. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-07-0806 min

Butterfly Effect: A Spiritual Evolution Podcast [ # 74 ] Building Lasting Confidence : Step 1 : The SelfStep 1 of the 5 Steps of Building Lasting Confidence: The Self! How you talk to yourself is IMPORTANT when it comes to EVERYTHING. It is incredibly important in regards to the confidence you have right now, at this very moment, and the confidence you want to invite into who you are and how you show up. It all starts with you. With what you say when you wake up, while you are working, while you are out and about, while you're interacting with others, and right before you go to bed. Useful Links: ...

2022-07-0607 min

Butterfly Effect: A Spiritual Evolution Podcast [ #73 ] Affirmation MeditationCalm yourself and soak in these affirmations. Grateful to have you receive these. --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-06-2304 min

Butterfly Effect: A Spiritual Evolution Podcast [ #72 ] Affirmations for Confidence Meditation Get showered with affirmations for confidence. Peace & Love --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-06-1609 min

Butterfly Effect: A Spiritual Evolution Podcast Self Love MeditationBreathe and feel your way into a deeper sense of self love. Meditate with me on Insight Timer --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-06-0808 min

Butterfly Effect: A Spiritual Evolution Podcast [ #71 ] 3 Minute Stillness MeditationBreathe & Find Stillness Meditate with me on Insight Timer --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-06-0103 min

Butterfly Effect: A Spiritual Evolution Podcast [ #70 ] Your Energy After A Hang OutHow is your energy after you hang out with someone? On a scale of 1-10 - rate it. Send me a message on IG @jbaxfit Follow me on TikTok @jbaxmindset --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-05-3104 min

Butterfly Effect: A Spiritual Evolution Podcast [ #69 ] Habits & RoutinesYour routine is going to change your life - prioritize it. Join our Mindfulness Connection call on May 28th at 10am PST and walk out with a 30 day plan to your routine and habits. [ It's FREE babyyy ] Send me a DM on IG! @jbaxfit --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-05-2705 min

Butterfly Effect: A Spiritual Evolution Podcast [ #68 ] Bruh - are you PROJECTING?Ask yourself these questions and analyze if you are projecting your internal thoughts onto others! Message me on IG: @jbaxfit Apply to work with me: Here! --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-05-2604 min

Butterfly Effect: A Spiritual Evolution Podcast [ #67 ] 12 Months From NowWhere do you want to be? And how do you get there? Message me on IG: @jbaxfit Apply to work with me: here! --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-05-2503 min

Butterfly Effect: A Spiritual Evolution Podcast [ #66 ] Feeling StuckJbax daily thoughts : if you feel stuck , this one's for you. Message me on IG and let's chat : @jbaxfit --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-05-2404 min

Butterfly Effect: A Spiritual Evolution Podcast [ #65 ] Romantisize Your LifeJbax daily thoughts : romanticize everything in your life. You are the main character - act as such. Send me a message on IG: and let's chat! --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-05-2303 min

Butterfly Effect: A Spiritual Evolution Podcast [ # 64 ] Limiting Belief MeditationJoin us for a 11 minute meditation to visualize and be in stillness. Journal Entries around limiting beliefs: What limiting beliefs come up in my daily life? Why do i have this limiting belief? What affirmation can i write for myself to rewrite this limiting belief? Meditate with me on Insight Timer IG: @jbaxfit --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-05-2212 min

Butterfly Effect: A Spiritual Evolution Podcast [ #63 ] 2 Minutes of AffirmationsJbax Daily Thoughts : take these affirmations and believe them to be true. Write a few down and post them to your mirror and tag me in them! @jbaxfit --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-05-2203 min

Butterfly Effect: A Spiritual Evolution Podcast [ # 63 ] Gratitude = AbundanceI call this : Jbax Daily Thoughts. 2-5 minute episodes every day that you can apply to your life. Give this a listen and share with someone who needs to hear this. IG: Jbaxfit --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-05-2203 min

Butterfly Effect: A Spiritual Evolution Podcast [ #62 ] Money Mindset with Carlo ChincariniMeet Carlo Chincarini, known as the Kingmaker, is an expert in human behaviour, mindset, identity and a thought leader in the area of rebuilding your relationship to money in order to create an abundance of it. He is a successful entrepreneur having founded multiple companies. At 31, he is a global speaker and coach to elite athletes, business owners and multi-millionaires. Currently living in Melbourne, Australia with his wife and two kids, Scarlet & Max. Money Mindset Affirmations ** Do this with open arms and connect with your highest power ** Life, I am open and ready for...

2022-05-1258 min

Butterfly Effect: A Spiritual Evolution Podcast [ #61 ] Finding Confidence MeditationOur first meditation from the Confidently YOU Challenge. May this body scan and confidence meditation allow you to feel the confidence inside of you expand. Affirmations for Confidence: I am confident. I am confident in the person i am I am confident in the person i will become I am confident with what i offer to the world I am confident in the changes that I will make this month to becoming more confident than i ever thought i could My confidence manifests in everything around me My confidence attracts the people i want...

2022-05-1011 min

Butterfly Effect: A Spiritual Evolution Podcast [ #60 ] Believe In Yourself MeditationIn this meditation you will dive into your inner self and feel what it truly feels like to believe in yourself. Journal Prompts: - Where do i hold myself back when I don’t believe in myself? - Why do I believe in myself? Affirmations: - I am where I am today because I am valued , but myself and others , and see greatness ahead - I am greatness therefore I share greatness into the world and receive greatness back

2022-05-0310 min

Butterfly Effect: A Spiritual Evolution Podcast [ #59 ] Change Your Mindset, Change Your LifeI get vulnerable in this one, fam. Oof - Mindset shifts have made me who I am today. My happiness, abundance, relationships, sense of self and purpose, all came with that shift. Make a promise with yourself. You deserve better for your mindset. Changing your mindset starts today. And continues everyday. It’s the little things. When you start to acknowledge the mindset shifts that need to happen in your life and you start to honor it, be brave and go do that. Go change what you want. For you. My whole entire life h...

2022-04-2618 min

Butterfly Effect: A Spiritual Evolution Podcast [ #58 ] Working With a Coach With Lara DaysLara Days is a certified nutrition coach, personal trainer, yoga instructor, and sports nutritionist who is on a mission to dismantle the diet industry and empower people to live their happiest, healthiest, most confident lives! Lara focuses on helping you improve your mindset, unlearn your past conditioning, and trust your body so that you can find food freedom, ditch diet culture, and fully step into your power. Lara empower's women to live their life on their own terms. "We can’t always control what happens to us, but we CAN do the work to learn to be...

2022-04-1143 min

Butterfly Effect: A Spiritual Evolution Podcast [ #57 ] Self Love Visualization MeditationVisualize immense self love for yourself in this meditation. Journal to follow: - How would my life be different if i loved myself? - How can I support myself this week? - What boundaries do I need to set for myself? Affirmations for Self Love: - I love myself deeply - I care for myself - I am gentle with my thoughts - I shower myself with love everyday --- Support this podcast: https...

2022-04-0912 min

Butterfly Effect: A Spiritual Evolution Podcast [ #56 ] I Quit My 9-5I did it fam, I quit my 9-5. And HOLY SHIT - was it a process. I had so many mindset blockers that I had to overcome to do this. Money mindset, not settling, betting on myself, believing in myself. I share what led me to quitting my job in relation to being fulfilled. I give a GREAT analogy of what it is like to fill your cup and to simultaneously have it drained. And share what I am up to now - and how I can HELP YOU get to a better mindset, love yourself deeper, and discover...

2022-04-0725 min

Butterfly Effect: A Spiritual Evolution Podcast [ # 55 ] Talking to StrangersTalking to strangers is thrilling. It is encouraging. It is energizing. You gain so much out of a conversation with someone you do not know. You can share yourself so purely. There is nothing that needs to hold you back. Be as purely you as you can be. Be brave. Tell yourself – before saying hi – or before welcoming in the conversation that you surrender to the expectation of how this will go. Make a connection that you can reflect on. How did you grow from it? How do you want to grow in the future? What can you share with...

2022-02-2120 min

Butterfly Effect: A Spiritual Evolution Podcast [ #54 ] Goals on Goals on GoalsThis episode is about goals – we all have goals that we want to accomplish. We have set goals for ourselves that are brewing right at this very moment. We have set goals we have flat out failed – that left us feeling defeated ~ not worthy and not good enough. We also have set goals that we have nailed and left us feeling so energized that we couldn’t wait to set another. We will dive into what a goal is, writing goals, toxic goals, how to work within your means and to achieve your goals. I make a...

2022-02-1422 min

Butterfly Effect: A Spiritual Evolution Podcast [ #53 ] Solo TripThis solo trip was inspiring. Encouraging. Telling. I have become someone I adore. I have applied all that I have aspired to be. A strong individual who is open to sharing, listening, experiencing. Do things that scare you. Challenge yourself. Embrace the aloneness. The individuality. The boldness. The braveness. The courage. The power you have inside of you. From Thursday – Sunday, meeting strangers, meditation, yoga, massage, individuality. This solo trip was an experience I am grateful to share with you all. Follow me on IG Daily Words of Wisdom Mo...

2022-02-0735 min

Butterfly Effect: A Spiritual Evolution Podcast [ #52 ] You Are Not Your EmotionsEmotions can be challenging - and we are emotional creatures. But know this : You are not your emotions. You are you. Your emotions are just a piece. A piece that can amplify feelings that cause us more pain then needed. Be gentle with where you are in life - be patient - be you , with your emotions as a reminder that you are human. We chat about being emotional, journaling about the emotions you feel and identify with, your emotions as your roomate and some dope tips to work with your emotions in your day to day....

2022-01-3113 min

Butterfly Effect: A Spiritual Evolution Podcast Let's Chat with Jbax TrailerIf You Know You Know [ if you listen then you will know ] --- Support this podcast: https://anchor.fm/jbax/support

2022-01-2601 min

Butterfly Effect: A Spiritual Evolution Podcast [ #51 ] Turn Your Life Around with Jimmy NelsonMeet Jimmy. An incredible force to reckon with. Jimmy has been called a ‘story teller’ and his story – is one to tune into for some true inspiration. Jimmy has been in the fitness industry for 15 years , lost 100 pounds myself, turned himself around with 60k in debt -- and has been helping people for the last 15 years. Let’s listen in to his story and come out of it motivated to share yours. text MORNING to www.TextCoachJimmy.com Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2022-01-241h 00

Butterfly Effect: A Spiritual Evolution Podcast [ #50 ] Building a Community with Mai LynMeet Mai Lyn. Jack of all trades. Fitness, Aquarius, empowerment, marketing, starting a movement. From a corporate job, to a side hustle, to a fulltime business -> Fitness Ambassadors. Mai Lyn brings people together to share by simply acknowledging their existence. From feeling socially awkward of ‘ I don’t fit in ‘ to creating her own path and community to find people who are just like her. Break out of the mold that we think that we belong into, and join us as we dive into finding what makes you the most you and sharing that with others. Mai Lyn gives...

2022-01-1753 min

Butterfly Effect: A Spiritual Evolution Podcast [ #49 ] Wellness Retreats With Bonnie WiltMeet Bonnie. Passionate about yoga, meditation, holistic health/wellness, fitness, reiki, women’s empowerment, and inclusion. Bonnie works a full time job and traveling within her career has led her to lead these amazing retreats that allow you to dive deeper into yourself. We talk positive self talk, chakras, and how we speak to others. Bonnie is a light force – join her on her journey and share yours with hers! Website Tulum Wellness Retreat (Feb 25 - March 1, 2022) Information Bali Wellness Retreat (July 8-14, 2022) Information Sante Fe, NM Wellness Retreat...

2022-01-101h 04

Butterfly Effect: A Spiritual Evolution Podcast [ #48 ] Quitting Your 9-5 and Pursuing Your Passion with JibbyMeet Jibby. From a Vice President of Engineering at a startup to a Personal Trainer, Jibby challenges the script of what successful looks like. Jibby helps women get more confident in the gym and encourages them to keep showing up for themselves - “with Knowledge of working out, comes power.” She also hosts workshops to empower and encourage individuals to show up and take up space. Listen in where we chat about gratitude, 5am club, journaling, and explore the seasons with us. Come along on Jibby’s journey and see what believing in yourself and sharing yourself with others can do...

2022-01-0357 min

Butterfly Effect: A Spiritual Evolution Podcast [ #47 ] Bro's Seeking Enlightenment with Enich and SoshMeet Sosh and Enich. The 2 bros “taking bro back”. The hosts of Brodhisattva Podcast, mixing the concept of ‘one who is seeking enlightenment’ and ‘broifying’ the process. We chat about their north star , kindness in the making in this world , and hitting rock bottom. To be able to connect with 2 middle aged men, who share themselves so vulnerably about their stories, their lives, their drive to better themselves for the world was empowering. Dive into this episode and listen as Enich and Sosh “ blow the doors open “ to a new reality. Listen to our episode on their podcast : here

2021-12-271h 05

Butterfly Effect: A Spiritual Evolution Podcast [ #46 ] No More Lonely Friends with Marissa MeizzMeet Marissa. Exposed on TikTok for having friends who were unkind that trickled into something special. Marissa hosts meet ups ~ No More Lonely Friends ~ for people who want to meet friends and connect on a deeper level. She has created a safe space to be yourself and leave with incredible connections that , from my own experience , can change your life. Marissa is a strong , empowering , contagiously energetic human who has provided opportunities for not only others but herself. No More Lonely Friends is a place you can show up , be yourself and find lifelong friends. Episode recorded o...

2021-12-0650 min

Butterfly Effect: A Spiritual Evolution Podcast [ #45 ] Mindset and Joy with Alexia MonardoMeet Alexia. A performer. A meditator. A fitness influencer. Someone who brings so much joy into the world by simply bringing herself to the day. We chat about her art – her craft – of dancing. Recognizing what hard work and rejection looks like. Her purpose in the world and how she applies mindfulness to her life daily to stay grounded in the present moment. To honor what you are feeling in the present moment. Alexia brings a positive light into this episode, so woah, that’s a lotta of light. Lean in, my friends, and share these moments with u...

2021-11-2954 min

Butterfly Effect: A Spiritual Evolution Podcast [ #44 ] Mental Health Chat with Chloe ZomnerMeet Chloe. A litty as fitty Instagram influencer - but she's so much more than that. Chloe and I chat about mental health, dive into her traumas and what she has experienced from childhood and through adulthood. Chloe is a strong ass chick and bravely shares her story. We dive into her experience with birth control, depression growing up, her struggles with anorexia and visit briefly her sexuality. I am so grateful to have shared these 47 minutes with this amazing woman. Listen and share - send her a message on IG @ chlomoneyfit and let her kn...

2021-11-1547 min

Butterfly Effect: A Spiritual Evolution Podcast [ #43 ] Plant Based Entrepreneur with Lauren ChewMeet Lauren. We chat about her plant based business she started from the ground up, her balance with being a new mom, and prioritizing in her life in the mix of it all. @loveandchewbrands on IG Watch us on YouTube --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-11-0143 min

Butterfly Effect: A Spiritual Evolution Podcast [ #42 ] Happy & Healthy with Sara ReyesMeet Sara. We chat about childhood, mental health, and finding your purpose. Sara opens up about her struggles and how she continues to put work into herself to be happy and healthy. I hope this episode connects with you in every way possible. --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-10-2549 min

Butterfly Effect: A Spiritual Evolution Podcast [ #41 ] Male Mental Health with Ryan MagdziarzMeet Ryan Magdziarz. We chat about self help books, meditation, male mental health, anxieties and reference a rain storm analogy. I hope this episode allows you to give yourself and others the space to be heard, shift your lense on life, and become non resistant of how incredible your life can be. Instagram 4SZNsPodcast hosted in conjunction with ballislife --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-10-1855 min

Butterfly Effect: A Spiritual Evolution Podcast [ #40 ] Conscious ConnectionsConscious Connections has been at the forefront of my life. No longer will I walk through life with surface level conversations or friendships. I have met amazing people who listen , share , and experience life to the fullest with me. I am inspired with these relationships and have elevated my life in a short amount of time by simply opening myself to what conscious connections can be. --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-10-1112 min

Butterfly Effect: A Spiritual Evolution Podcast [ #39 ] MeditationMeditation has such a stigma. And I’m here to break it. You don’t need to wear an orange cloak and sit on a mountain in lotus position and ahmmmm to meditate (but you could). Meditation comes in so many different shapes and sizes. In different methods and durations. I chat about my experiences with meditation and how it has been a key component in my life and mindset. And stay till the end to relax :) Donate to the Podcast Watch this on YouTube Meditate with me on Insight Timer ...

2021-08-2331 min

Butterfly Effect: A Spiritual Evolution Podcast [ #38 ] DatingDating is hard. We all have our own personal dating stories. Our own dating nightmares. Dating failures. And dating looks different for everyone. So why don't we chat about it? Here are my experiences, what i think about dating, and AM I DATING? Donate Watch me on Youtube --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-08-0933 min

Butterfly Effect: A Spiritual Evolution Podcast [ #37 ] Your Own Personal Fitness JourneyIn this episode , I talk about your own personal fitness journey. I talk about the history of my fitness journey, how falling off, getting back, and how everyone’s fitness journey looks different. Let’s acknowledge that right now. Fitness is not a one size fits all. We all have different goals. We have different body types. Different injuries. Differences that define us – but never in a negative way. Donate Meditate with me Send me a message on Instagram @jbaxfit - and Let's Chat! --- Support this podcast: https://podcaster...

2021-07-2631 min

Butterfly Effect: A Spiritual Evolution Podcast [ #36 ] Choose YouIn this episode, I chat about choosing yourself. And how I realized that I stopped choosing myself. Like I was the last person I’d choose. I stopped doing the things I love doing. I got wrapped up In all my “problems”. I stopped expressing gratitude. I only affirmed myself when I posted on Instagram. I stopped looking up. I stopped chasing sunsets. I didn’t see the moon for days. I avoided reading. I took steps back from my passion projects. I simply lost the drive. And how I am getting back to choosing me. Watch on YouTu...

2021-07-1921 min

Butterfly Effect: A Spiritual Evolution Podcast [ #35 ] Life Comes in PhasesThis is a heavy episode - I really share some deep emotions of what I’ve been feeling the past few months. So first off - thank you for allowing me to be vulnerable on here. In this episode I chat about the past few months and the phases I have been in. From relationships, feeling lost, a quick move, and how I am navigating back to where I want to be in this life. Listen in, and Let's Chat. Watch on Youtube Donate --- Support this podcast: https://podcasters.spotify.com/pod/show/he...

2021-07-1231 min

Butterfly Effect: A Spiritual Evolution Podcast [ #34 ] Dating AppsDating in your 20s , on apps, near a pandemic (during / almost post) can be fucking scary, weird, whatever you think it may be. But do it – at least for the stories and experiences. You can get so much out of it – and you WILL learn the most about yourself. I share some of my experiences with dating apps and would love to hear how to relate to this! Donate --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-05-3128 min

Butterfly Effect: A Spiritual Evolution Podcast [ #33 ] Authentic SelfBeing your authentic self , can be challenging at first. Honestly, who the hell IS our authentic self? How do we know her? Him? Them? And like what if our authentic self is not what society tells us we should be? DONATE --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-05-2416 min

Butterfly Effect: A Spiritual Evolution Podcast [ #32 ] Design Your LifeOn today’s episode, I’m going to chat about designing your life. Life is about finding your happiness. Life’s about choices. About going down paths. But it’s also about rerouting yourself. Going in one direction and then needing to course correct or simply find other values and passions you want to pursue. Life hits you with curve balls. And you have the opportunity to crumble , or take this blueprint of a new space and build it up. Let's design our life. DONATE --- Support this podcast: https://podcasters.spotify.com/pod/show...

2021-05-1716 min

Butterfly Effect: A Spiritual Evolution Podcast [ #31 ] Life LessonsIn this episode I am going to highlight life lessons I have honed in on in the last year especially that has allowed me to think the way I do, act the way I do, and wake up every morning with a positive light and ready to embrace the day. Donate --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-05-1019 min

Butterfly Effect: A Spiritual Evolution Podcast [ #30 ] ManifestingI know we’re all on this manifesting train. I am too. And I’ve been hearing and talking about manifesting a lot lately. I want a lot of great things to happen for me. I want great things to happen for others. So we manifest. Manifesting is stating something as if it already happened. I find this similar to affirmations, you say things as they are. That you are kind, so you will put your effort into being kind. Manifesting is stating that you have something that you want. Donate --- Support this podc...

2021-05-0311 min

Butterfly Effect: A Spiritual Evolution Podcast [ #29 ] AffirmationsI’m surprised I haven’t talked about this yet on the podcast. So get ready ppl!!! I am going to talk about how affirmations are a daily part of my life, what they mean to me , and affirm the shit out of you within this episode. Affirmations is stating things as they are true. Ultimate hypes. And they can take on so many forms. I am. I speak. I choose. I value. I will. I do. – the list goes on. Affirmations allow us to state things that we may not usually state to ourselves. They sometimes challe...

2021-04-2622 min

Butterfly Effect: A Spiritual Evolution Podcast [ #28 ] Self Care DayI woke up sad. I told myself I could lay in bed all day and just be sad. But then I said, fuck that - we are having a spontaneous FULL DAY of self care (we being me, myself, and I). I hope you get amazing vibes and ideas from this day. And message me on instagram @jbaxfit - and tell me about a self care day you have had! Donate --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-04-1925 min

Butterfly Effect: A Spiritual Evolution Podcast [ #27 ] Imposter SyndromePeople grow. Constantly. We wake up every day with the opportunity to evolve and grow. To show up the same. To show up differently. To build habits. Break habits. We are not supposed to be the same for our whole life. Values change. Environments change. People change. You change. Imposter syndrome - you look at yourself now and think how ?? How am I credible for these thoughts and words and actions. This isn’t me?? This can’t be me. This wasn’t me. So it must not be me. And this is when we doubt our accomplishments. ...

2021-04-0519 min

Butterfly Effect: A Spiritual Evolution Podcast [ #26 ] Toxic RelationshipsHow do we deal with toxic relationships? How do we get out? How do we resolve our trauma from them? How do we love ourselves after being in toxic relationships? Do we forgive them? Forget them? Hate them? Toxic relationships can have a long lasting affect on us. They tear us down. Leave us thinking we aren’t good enough. Shown by words and actions. And constantly reinstate These things over. And over. And over again. Toxic relationships can be in many forms. These are my experiences. DONATE --- Support this po...

2021-03-2913 min

Butterfly Effect: A Spiritual Evolution Podcast [ #25 ] "Healthy Eating"So many experiences and ways of eating that I went through. And as I am grateful for my take aways from these, as I learned portion control and reading labels for whole ingredients , it put me in a bad head space. It restricted me and made life harder than it had to be. Food is your friend. She is there for you to fuel yourself with. She is there for you to be kind to yourself with. She’s there for you to enjoy in the moments. She is your partner. Work together with your food. With yourself. And be...

2021-03-2215 min

Butterfly Effect: A Spiritual Evolution Podcast [ #24 ] PositivtiyPositivity is an energy. It’s a way of thinking. It’s expressing gratitude and highlights vs focusing on the lowlights of our day. Or calling out constantly things we don’t like. Things that are hard. Moments that cause us uncomfy feelings. Lyrics to Mod Sun - Did I Ever Wake Up - Pt. 1 Donate --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-03-1515 min

Butterfly Effect: A Spiritual Evolution Podcast [ #23 ] Body ImageBody image is something a lot of us struggle with. Constantly. We sometimes obsess over it. It causes us worry. Stress. Anxiety. Anger. Sadness. Frustration. Uneasiness. And flat out - sometimes hatred. Society tells us to hate our bodies if they’re not the “perfect” look. If our hips arent shaped a certain way. If our boobs aren’t a certain cup size - itty bitty committee bbbb. And If our stomachs aren’t quote on quote “flat”. Let's chat about body image - how I have struggled with body image and overcome it. Donate ...

2021-03-0816 min

Butterfly Effect: A Spiritual Evolution Podcast [ #22 ] Being PresentOur minds can wander away from the present so easily. Whether it’s for the future. Or a daydream. Or we’re buried in our phones taking ourselves away from around us. Being present means. Digging your feet into the ground and being with the ppl and being apart of the time unfolding. Donate --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-02-2216 min

Butterfly Effect: A Spiritual Evolution Podcast [ #21 ] JournalingI have gotten a lot of question on journaling. How to start. What to journal about. How often. How to stay consistent. Why even journal to begin with. On today’s episode - I am going to cover how journaling has improved my lifestyle. My mindset. My overall way of thinking, reflecting, and essentially growing from it. Drink your water and sit up straight, fam :) Donate --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2021-02-1526 min

Butterfly Effect: A Spiritual Evolution Podcast [ #20 ] Preventing BurnoutLet’s face it, we have all experienced some type of burnout. Whether its in our fitness journey, mindfulness journey, career, over all exhaustion from the go go go life we have. I want to take this episode and focus on the ‘fitness’ burnout side of things. The healthy lifestyle burnout we start and stop and get aggravated with and how it makes us feel when we hit those burnouts. How to avoid them. How to work with them. Check out this AD Donate to Let's Chat with Jbax --- Support this podcast: https://podcas...

2021-02-0817 min

Butterfly Effect: A Spiritual Evolution Podcast [ #19 ] ExpectationsExpectations can really put a damper on your mood. They can act as fantasies that when our life plays out and its not a direct play by play of how we thought it would go, our whole day, week, month - can be ruined. I had so many expectations last year that left me broken. I had to work through dropping my expectations and being in the now - allowing myself to take it a moment at a time. How do you switch your thoughts to avoid expectations? Check this AD :) Donate if you bad :P...

2021-02-0116 min

Butterfly Effect: A Spiritual Evolution Podcast [ #18 ] New Years LetterWhat I will be writing in my New Years Letter to me. 2020 goals and values and ideas and what I hope for for 2021. DONATE --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2020-12-3010 min

Butterfly Effect: A Spiritual Evolution Podcast [ #17 ] What 2020 Meant to MeWe’re going to go on a journey friends! 2020 was a whole blur of a year but I think it’s important to call out milestones within our 2020. I am so excited to reflect and share 2020 with you because a lot of you have made huge impacts in my life or you’ve seen me in each phase on Instagram to an extent. I am grateful to be here today. Donate - https://www.jbaxfit.com/jbax-podcast-donation --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2020-12-2834 min

Butterfly Effect: A Spiritual Evolution Podcast [ #16 ] How Are You, Really?How many times do you walk into a room or join a zoom call and someone asks you “how are you” and you respond back “I’m good, and you?”. This question comes up all the time and it’s easy to blow it off or push your emotions under the rug. In this episode, I chat about how checking in with yourself and your emotions daily is important. It can be hard to journal or truly look within, so I hope you are able to pull some fire words and tips out of this episode and ask yourself:. How are you...

2020-12-2124 min

Butterfly Effect: A Spiritual Evolution Podcast [ # 15 ] I Got 99 ProblemsTrigger Warning - This episode I get very vulnerable and open myself up to you on levels that some may not be ready for. First things first – I have to say it – your problems are valid. SO valid that if you are hurting right now from your problems, I am sending the most love to you – and if you need it – please accept it with open arms. I share emotions that I have felt on problems I thought were so small - that I was so small. We all have problems. We all deal with them differently. We all e...

2020-12-1422 min

Butterfly Effect: A Spiritual Evolution Podcast [ #14 ] Self HateSelf Hate can encompass us. For years I have hated myself and it stemmed from when I was a child to essentially this year. Self Hate can consist of constantly reinforcing that we you do or say is not good enough. I talk about where my self hate began to where I am now with tips of how I have began to love myself and continue to love myself. Finish this episode with some affirmations for self love

2020-12-0721 min

Butterfly Effect: A Spiritual Evolution Podcast [ #13 ] What's Been UpHey y'alllll - This episode is dedicated to what I have been up to while away from the podcast and things I have learned along the way. Life gets busy and you may fall off track - how does it make you feel and the reflections that come with it. Songs are important - Listen to this one -> Pluko - Used To --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2020-11-3017 min

Butterfly Effect: A Spiritual Evolution Podcast [ #12 ] AnxietiesOn todays episode, I am going to talk about my experience with anxiety. Everyones anxiety looks different. We are all our own person and have our own experiences that make us uneasy and cause us stress, anxious thoughts, and overwhelming feelings. I have been self diagnosed with anxiety and I do believe it is a lot that goes on within our minds. And it takes time to work past it and honestly, to work with it. Everyone can suffer from some type of anxiety and you and your anxiety are not alone. Here are some ways i've worked with...

2020-10-2625 min

Butterfly Effect: A Spiritual Evolution Podcast [ #11 ] Daily RoutineA routine is always a game changer. I touch on my morning and evening routine I have tried, reworked, and have done to set my day up for success and to reflect at night. This AD is lit. --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2020-10-1211 min

Butterfly Effect: A Spiritual Evolution Podcast [ #10 ] Motivate Yo-selfThe best type of motivation, is the motivation you get when you reflect and look within. We talk about how to find it, keep it, manifest it, and how to be kind to yourself when you are not motivated at times, and when you hit those ruts - who you can talk to and how you can get yourself out. YOU are in control of your motivation and can jump start it or continue to bring motivation into your life, even if it gets tough. This AD is everything. --- Support this podcast: https://podcasters.spotify.c...

2020-10-0523 min

Butterfly Effect: A Spiritual Evolution Podcast [ #9 ] What You EatWe will chat about eating overall. What I eat, what I have eaten, the fluctuation of calorie deficit, macro counting, “diets”, mindful eating, and MANY tips for snacking, burn out, binging, etc. Everyone’s goals vary and struggles within their eating habits but YOU have what it takes to fuel your body with your friend, food. Let's try this AD. --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2020-09-2131 min

Butterfly Effect: A Spiritual Evolution Podcast [ #8 ] Refuse To SettleYou are deserving of the best. Of the utmost love and divine happiness. When you allow yourself to only accept what brings you joy and life and satisfaction. We are young, all ages, no matter if you are 20 or 60. You do not need to settle in your life. You should not second guess yourself in your relationships., in your job, in your life. You should be able to own who you are and what you want within the relationships you are in and the places you are and the people you surround yourself with. Check out this...

2020-09-1420 min

Butterfly Effect: A Spiritual Evolution Podcast [ #7 ] The Evolution of My Fitness Journey Pt. 2From 2018-2020. This episode made me emotional. And it felt so good. I finish talking about the evolution of my fitness journey from 2018 all the way to where we are today in 2020. Journeys are a balance. They are trial and error. They need consistency. They need to be reworked and revised. I started focusing solely on my body. But once I put my mind and body together in a hand holding form, I found myself growing in ways I never thought I would. LOVE this AD. --- Support this podcast: https://podcasters.spotify.com/p...

2020-09-0719 min

Butterfly Effect: A Spiritual Evolution Podcast [ #6 ] The Evolution of My Fitness Journey Pt. 1Part 1 - From 2015 to 2018. I talk about the workouts I started with, the meal structure I followed, supplements I took, and how it has made me who I am today. Fitness is an evolution. It is consistency. Your body is not supposed to stay the same. Once I reached a goal, I thought I was done. But kept working, kept moving, adjusted my goals, restructured my meals, and workouts and it is an incredible feeling. To look back at every stage my body has been in and to acknowledge the differences in eating habits and my mental s...

2020-08-3129 min

Butterfly Effect: A Spiritual Evolution Podcast [ #5 ] Mindset Is EverythingI love a good fucking mindset, y'all. We talk about the importance of morning routines, daily tasks, and scenarios we may think negatively about. Mindset is not a flip of a switch, it is not an easy task. It is ok to have bad mindset days. It is ok to cry. Once you start to change your mindset, you can crush the world. Check out this AD. --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2020-08-2425 min

Butterfly Effect: A Spiritual Evolution Podcast [ #4 ] Comparing Yourself to Others On InstagramY'all know we are on instagram everyday. It is a hard reality when we compare ourselves to others, and I have done it so many times that it has brought me down. I talk about my experiences where I have compared my body to others on Instagram and when I compared my likes and ultimately my worth to someone else on the gram. Be yourself. Compare yourself to no one. And Thrive. Grade A AD right here. --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/su...

2020-08-1719 min

Butterfly Effect: A Spiritual Evolution Podcast [ #3 ] Moving AwayI talk about my experiences I have had moving away from the "safe zone" that we call our home. From going away to college to new places after college and moving while in a pandemic... Moving away is scary as shit. But sometimes you have to do this for you. And I am always rooting for you. Check out this AWESOME AD. --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2020-08-1022 min

Butterfly Effect: A Spiritual Evolution Podcast [ #2 ] Positive Self TalkNegative Self Talk is so easy that we must rewrite our minds to think positively: about our day, about our body, about our mind. Let's Chat on the things I have been doing to help improve my Positive Self Talk and see if these things could help you too! and Another GREAT ad! --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2020-08-0320 min

Butterfly Effect: A Spiritual Evolution Podcast [#1] JBAXFIT - The backstoryThis first episode covers how jbaxfit started. From 2014-2020 you will hear how my mind and body has evolved over time. I spit some fire advice throughout this pod on what I have learned through my workouts, my journey, and looking ahead to the future. -> "JBAX fucking energy" -> "Embrace yourself. Everyday. Even when its hard." POOPER SCOOPER AD: https://www.amazon.com/Best-Sellers-Pet-Supplies-Pooper-Scoopers/zgbs/pet-supplies/3052415011 --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

2020-07-2627 min