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Saints & PioneersSaints & PioneersWestern Theology Chapter 8Keith Akins & Jesse Crowe finish up the series on Western Theology comparing and contrasting theology between "Settler" & "Pioneer" mindsets. n1outdoors.com Coupon Code: KEITH for 15% off your entire purchase. 2025-07-241h 07Saints & PioneersSaints & PioneersWestern Theology Chapter 7Keith Akins & Jesse Crowe continue in our series on Wes Seliger's "Western Theology"n1outdoors.com Coupon code: KEITH for 15% offMagic City Detail 205-424-2546, mention "Saints & Pioneers" for 10% off!"Unveiling Jesus" by Tricia Gunn2025-06-131h 17Saints & PioneersSaints & PioneersWestern Theology Chapter 6Keith Akins & Jesse Crowe continue in Western Theology by looking at chapter 6 discussing the difference of the mindsets of a Pastor in "Settler Theology" & "Pioneer Theology."Check out N1 Outdoors at n1outdoors.com and use coupon code KEITH for 15%off your order! 2025-05-021h 16Saints & PioneersSaints & PioneersWestern Theology Chapter 5Keith Akins & Jesse Crowe discuss the contrast of "Settler" & "Pioneer" Theologies differing views of the role of Deacon in the Church. Join us for this episode as we continue examining Wes Seeliger's book "Western Theology." 2025-03-211h 11Junk FilterJunk Filter200: Proof of Life (with Roxana Hadadi)Roxana Hadadi, film and tv critic for Vulture and New York magazine returns to the pod for another episode about Tony Gilroy, this time looking at his screenplay for Taylor Hackford’s kidnapping thriller from the year 2000,Proof of Life, starring top-billed Meg Ryan and the ascendant superstar Russell Crowe.Crowe plays Terry Thorne, an Australian K&R (Kidnap & Ransom) consultant sent down to the fictional South American Republic of Tecala to negotiate the release of an American oil company engineer (David Morse) held hostage by anti-government forces in the Andes mountains, who finds himself falling for Mo...2025-02-101h 11Saints & PioneersSaints & PioneersWestern Theology Chapter 4Join Keith Akins & Jesse Crowe as they discuss chapter 4 in Wes Seeliger's "Western Theology" and the contrast between the views of the Holy Spirit represented in each of the "Settler" & "Pioneer" theologies. Much love and prayers for your life on the trail! 2025-02-071h 16Saints & PioneersSaints & PioneersSaints & Pioneers Classified Join Keith Akins & Jesse Crowe as they talk with Roger Patterson & "Jason" on this somewhat classified missions talk about Roger & Jason's work around the globe. This isn't just a missions episode, but a chance for us all to examine the calling of God to all our hearts. Prayers are appreciated for both of these brothers, if you feel led to give financially you can do so securely at churchatsouthside.com/give and select funds "Roger Patterson Africa" & "Jason Middle East." 100% of donations will go directly to these individuals and are tax deductible. Join us soon as we will be...2025-01-171h 29Style PointsStyle PointsEpisode 13: 30,000 Feet in the Air with Jesse Pickard-GabrielIn this episode, we start out with an RSI featuring resident AJ Pagan. Next, fasten your seatbelts (and keep your tray tables up) as we discuss critical care in a military aircraft with Lieutenant Colonel Jesse Pickard-Gabriel. Of note- his words and opinions are his own, and not those of the US Air Force or the Department of Defense. 2024-12-241h 02Saints & PioneersSaints & PioneersWestern Theology Chapter 3Keith Akins & Jesse Crowe discuss life on the trail through the eyes of Wes Seeliger's book called "Western Theology." This book compares and contrasts "Settler Theology" versus "Pioneer Theology." Join us on this journey and if you haven't, we highly recommend listening to this series in order wherever you get your podcasts from. 2024-12-111h 16Saints & PioneersSaints & PioneersWestern Theology Chapter 2 Keith Akins & Jesse Crowe discuss Chapter 2 of Wes Seeliger's "Western Theology" comparing and contrasting the view of God in both "Settler Theology" & "Pioneer Theology." While most episodes of "Saints & Pioneers" are stand alone episodes, we encourage before listening to chapter 2, that you go back and listen to the previous podcast episode on chapter 1. 2024-11-191h 06Saints & PioneersSaints & PioneersWestern Theology Chapter 1 Join Keith Akins & Jesse Crowe as they introduce a new series based off Wes Seeliger's "Western Theology." Each episode we will look at a chapter comparing a "settler theology" versus a "pioneer theology." The guys mention in this first of the series episode their introduction to this book from one of their favorite author/speakers Brennan Manning (Ragamuffin Gospel) sermons named "Unsettling the Settlers." 2024-11-061h 04Saints & PioneersSaints & PioneersThe Garden, the Tree & the FallJoin us this episode as Jesse Crowe & Keith Akins talk about our origin story in the Garden. We examine life & intimacy with God in the Garden, the Tree & the Fall. So much of our story makes sense when we view it through the lens of the Garden. 2024-10-081h 08Saints & PioneersSaints & PioneersHow to Enter the Sanctuary of God Keith Akins & Jesse Crowe pick up where episode 3 left off on Psalm 73 and talk about their daily practices to connect with God. Also in this episode you get a pre-release sneak peek of Jesse Crowe & the Unrest's "Buffalo." Links below to some of the apps and products that we mentioned in the episode. Read Scripture App: https://apps.apple.com/app/id1067865974Lectio 365 App: https://apps.apple.com/app/id1483974820Daily Kairos Journal: https://dailykairos.com/keith-akinsPause App: https://apps.apple.com/app/id14719136202024-09-051h 10Saints & PioneersSaints & PioneersWho Have I in Heaven but You? Jesse Crowe, Keith Akins, Stephen Shirley & Roger Patterson discuss the beauty of Psalm 73 and the challenges of distractions our world and its systems bring. Is He enough for you? 2024-08-301h 09Saints & PioneersSaints & PioneersCancer...Fear, Worry & AnxietyJesse Crowe, Keith Akins & Stephen Shirley talk cancer and the fear, worry and anxiety that come from it and from life in general no matter what you're facing. But...There is hope! Jesse referenced Keith's talk at The Church at Southside this past Sunday on this topic and we wanted to put that link in the show notes for you here: https://www.youtube.com/watch?v=wpe2YvxP5Sg2024-08-081h 21Saints & PioneersSaints & PioneersThe BeginningKeith Akins & Jesse Crowe kick off Saints & Pioneers with episode 1 talking about how they met and why they felt the need to start the Saints & Pioneers podcast. 2024-08-021h 01Saints & PioneersSaints & PioneersSaints & Pioneers TrailerJoin us and follow along! Follow and Subscribe wherever you get your podcasts!Follow us on social media:Facebook.com/saintsandpioneersInstagram.com/saintsandpioneersyoutube.com/@SaintsandPioneers2024-07-2303 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 86: Five Things About Debriefing to Learn With Liz & JesseIn this episode Liz and Jesse run without a guest for part 2 of our series on debriefing. This time we talk about debriefing to learn in clinical practice, how and why? Both Liz and Jesse have years – decades experience in facilitating debriefs in clinical practice settings and hope to see a continued path forward in creating these opportunities to learn and grow. This episode marks an indefinite pause on our productions of Five Things as we move forward exploring plans for the future. Thank you for listening. Our Five Things: Debunked Debriefing Myths. What is...2024-07-2234 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 86: Five Things About Debriefing to Learn With Liz & JesseIn this episode Liz and Jesse run without a guest for part 2 of our series on debriefing. This time we talk about debriefing to learn in clinical practice, how and why? Both Liz and Jesse have years – decades experience in facilitating debriefs in clinical practice settings and hope to see a continued path forward in creating these opportunities to learn and grow. This episode marks an indefinite pause on our productions of Five Things as we move forward exploring plans for the future. Thank you for listening. Our Five Things: Debunked Debriefing Myths. What is...2024-07-2234 minTravelling ScienceTravelling ScienceImprove Your Running To Improve Your Life with Run Coach Tom SimakThis episode of Travelling Science is all about running! What you should be wearing, what you should be eating, how to prepare for a run, how to stretch after a run and most importantly, how to enjoy your run!Watch the video version of the podcast: https://youtu.be/38FK6w3gOF8Tom Simak is a qualified running coach and co-founder of Wild Blue Performance Running, a company that helps people to improve every aspect of their running habit, allowing them to reach their true potential!https://www.runwildblue.comhttps...2024-07-211h 145 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 85: Five Things Debunking Myths About Debriefing With Liz and JesseIn this episode Liz and Jesse run without a guest to tackle five big myths about debriefing to learn in clinical practice. Both Liz and Jesse have years – decades experience in facilitating debriefs in clinical practice settings and put a target on a few of the sticky myths that form barriers to creating these opportunities to learn and grow. Our Five Debunked Debriefing Myths: Debriefing causes harm. Debriefs only happen after critical events. Debriefs should be psychologically based. You can’t lead a debrief if you were involved in the clinical situation. There’s no time to deb2024-07-1134 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 85: Five Things Debunking Myths About Debriefing With Liz and JesseIn this episode Liz and Jesse run without a guest to tackle five big myths about debriefing to learn in clinical practice. Both Liz and Jesse have years – decades experience in facilitating debriefs in clinical practice settings and put a target on a few of the sticky myths that form barriers to creating these opportunities to learn and grow. Our Five Debunked Debriefing Myths: Debriefing causes harm. Debriefs only happen after critical events. Debriefs should be psychologically based. You can’t lead a debrief if you were involved in the clinical situation. There’s no time to deb2024-07-1134 minTravelling ScienceTravelling ScienceMyotherapy, Massage and Muscle Healing with Elyse ZandeguThis week we are discussing the science of muscles, massage and body healing through a variety of techniques such as; Needling, Lymph Draining, Calibrated Stretching, Cupping and more. Learn all about the science behind Myotherapy and how it can help with various health issues in the body.Check out the video of this episode here:https://youtu.be/XZsbGx60e6cElyse Zandegu is a myotherapist and remedial massage therapist who treats everything from neck, shoulder and back pain to multiple sclerosis, endometriosis and lipodema. Her knowledge and experience in the field of healing...2024-06-2438 minTravelling ScienceTravelling ScienceWhat’s REALLY in Your Drinking Water w/ Chemical Engineer Katie VanderesptWhere does our tap water come from, and what does it actually contain? Todays discussion with Katie Vanderespt uncovers how waste water is treated, how drinking water is disinfected, how water filtration works, and how to determine what is actually in your drinking water…Watch the video version:https://youtu.be/w5IgKmdwnCoKatie Vanderespt is a Chemical Engineer who worked in oil, coal and gas  before doing a Fulbright fellowship at the Jozef Stefan Institute in Slovenia where she researched plasma reactors for water contaminants.Her current role inv...2024-06-091h 13Protect Kids OnlineProtect Kids OnlineWhat is the ICAC Task Force? with Commander Jesse CroweAn overview of the Wisconsin and National ICAC Task Forces with Wisconsin ICAC Commander Jesse Crowe #ICAC #DOJ #KeepingChildrenSafe2024-06-0311 minTravelling ScienceTravelling ScienceInfluenza Viruses and Flu Vaccination: Understanding Your Immune SystemShould you get vaccinated against the flu this year? That is the question we are trying to answer in this episode of Travelling Science!We will be discussing how the influenza virus spreads between us and what you can do to protect yourself from getting sick this winter, vaccinated or not.We will also talk about how the flu vaccine works, what it contains, and why we need a new influenza vaccination every single year.Watch the video version here: https://youtu.be/dLGkPRxIywAGet guest updates and submit your listener...2024-05-2021 minTravelling ScienceTravelling ScienceAmazing Antarctica, Whale Tales and Penguin Problems with Dr. Jarrod McKennaAntarctica is suffering. Temperatures are heating up, the ice is melting, penguins are getting sick, whale numbers are dropping, krill are being overfished…and it impacts us more than we might realise.In this weeks episode of Travelling Science, Dr. Jarrod McKenna shares the good, the bad and the ugly of Antarctica. We discuss the importance of krill, ice albedo, whale babies, avian flu, ocean currents, sea ice, overfishing, climate change and what you can do to help Antarctica!Watch the video version of this podcast here: https://youtu.be/yJTXCSDGDeEDr. Jarrod Mc...2024-04-231h 02Travelling ScienceTravelling ScienceHow To Protect Your DNA with Epigeneticist, Dr. Amanda KhouryToday we’re talking all about epigenetics! What is it, how does it work and how can we use that information to protect our DNA and reduce our risk of diseases such as cancer.Watch the video version here:  https://youtu.be/yJTXCSDGDeEDr. Amanda Khoury is a Cancer Epigeneticist who is driven by a deep curiosity to work out how our bodies work and how a breakdown in our epigenetic processes can give rise to disease. Dr. Khoury’s work focuses on preventing DNA damage and developing therapies that could potentially repair our DNA and r...2024-04-1246 minTravelling ScienceTravelling ScienceBridge Engineering and Expert PhD Advice with Dr. Eva LantsoghtThis episode shares some valuable PhD advice from Dr. Eva Lantsoght, host of the podcast “PhD Talk”. Our discussion focuses on the benefits and challenges of doing a PhD, and why you might consider doing (or not doing) a PhD.Watch the video version here: https://youtu.be/Fjb3xKDEmnsDr. Lantsoght is a Professor of Structural Engineering at Universidad San Francisco de Quito, Ecuador and a part-time tenured assistant professor at Delft University of Technology in the Netherlands. Her field of research is the design and analysis of concrete structures and analysis of existing brid...2024-03-3043 minTravelling ScienceTravelling ScienceMaster Your Mind: Vipassana Science & Meditating for 12 hours a dayI recently travelled to India and participated in a 10-day Vipassana meditation course. In this episode I’m going to discuss what it involved, how it worked and the results that I observed after taking the course. Topics covered include:-Noble Silence, 10 days without speaking to another human-giving up all personal electronic devices-waking up at 4am every morning-meditating for 12 hours every day-being stuck with nothing but your thoughts all day, every dayUltimately, the course focused on the concepts of impermanence and...2024-03-0942 minTravelling ScienceTravelling ScienceSynthetic Biology and Science Comedy with Dr. Taylor SzyszkaHow can we use microbes to improve our world? This is the kind of research that Dr. Taylor Szyszka lives for! Taylor is currently working on improving the process of photosynthesis in order to promote plant growth and improve crop yields, and she is also working on building novel nano-reactors that can do chemistry at a femtoliter scale.You can watch the video version here:  https://youtu.be/MCgfQOgjZkYDr Taylor Szyszka is a protein engineer and synthetic biologist as well as a passionate science communicator. She has spent her career exploring the fascinating world o...2024-01-2952 minTravelling ScienceTravelling ScienceBiochemistry V.s Law with Chloe the ScientistWhat’s more appealing; Biochemistry and molecular biology…or patent law? For Chloe Kirk, the answer is…both! This week, we are chatting with Chloe the Scientist about transitioning from the world of science to law. She shares her research on Amyloid proteins, why she is fascinated with patent law, and why things like science communication and diversity in STEM are so important.  You can watch the video version of this episode here: https://youtu.be/AKO6fm9DL6UChloe Kirk (aka Chloe.the.Scientist on Instagram) has just finished her PhD in biochemistry and mol...2024-01-0557 minTravelling ScienceTravelling ScienceHow You Can Use AI To Optimise Your HealthIn this episode we are discussing how artificial intelligence (AI) can be used to improve your life, and how can you utilise AI, TODAY, to live smarter, happier and healthier!AI is revolutionising our world! We hear about it in the news and online…but are YOU taking advantage of this new technology? Maybe, after this episode, you will be.We’re going to be talking about how Artificial intelligence can be used to monitor your physical health, support your mental health, and improve various aspects of your life such as diet, exercise, sleep, and heal...2023-12-1120 minTravelling ScienceTravelling ScienceThe "Cutting" Edge of Limb Transplantation with Dr. Aaron DingleIn this episode we chat with Dr. Aaron Dingle, a visionary in the field of tissue engineering and limb transplantation. From the University of Wisconsin, Aaron unravels the complexities of developing artificial limbs and neuroprosthetics, sharing how advancements in this area can drastically improve the lives of those with lost limbs. Fueled by impactful personal experiences and a fascination with science fiction, Dr. Dingle provides insights into the symbiotic relationship between science fiction fantasies and real-world technological innovations, reflecting on the influence of films like Star Wars on his career trajectory.Get guest updates and submit your...2023-12-0345 minTravelling ScienceTravelling ScienceUsing Psychology to Conserve Nature with Dr. Lily van EedenThis week we are trying to solve nature conservation problems using social psychology. Humans are a part of nature, and we need to be responsible for protecting it rather than potentially irreversible damage. During our conversation, we discuss topics such as animal control, green prescriptions, Australian Dingoes, Canadian super wolves, spying on other animals and what we can do as individuals to preserve nature.Watch the video version of the podcast here: https://youtu.be/q8kULZSpT3QDr Lily van Eeden is an interdisciplinary scientist with expertise in conservation biology and social psychology. She's...2023-10-2547 minTravelling ScienceTravelling ScienceTreating Mental Health & Addiction with Manny NsienThis episode looks at the science of addiction; What is addiction, what causes addiction and how can we treat addiction? We also discuss mental health issues and how they can have a huge impact on ones tendency to struggle with addiction problems.Watch the video version here: https://youtu.be/hGUEoRSbYjQManny Nsien is a Master of Health Care Administration and the CEO of Ripple Ranch Recovery Centre. Manny has devoted his life to helping people find treatment for chronic issues like mental health and substance abuse.Get guest updates and submit...2023-10-1950 minTravelling ScienceTravelling ScienceThe Truth about AntioxidantsAntioxidants are good for you…that’s all you need to know right? WRONG! This episode looks into the research behind antioxidants. What are Antioxidants? Where do Antioxidants come from? How do Antioxidants work? And is it possible the Antioxidants could be bad for you? To check out the Video Version: We are also investigating related molecules like free radicals, reactive oxygen species and processes like oxidative stress and disease formation. Hopefully by the end of this episode you better understand the science behind antioxidants and why maintaining a balance of oxidants and antioxi...2023-10-1516 minTravelling ScienceTravelling ScienceSuicide Prevention with Victoria Lynne CarrierDISCLAIMER: This episode involves conversations around suicide. If this could be triggering for you, please contact your local support service.Suicide can affect all of us. That is why this week I’m talking all about mental health and suicidality with lived experience practitioner Victoria Lynne Carrier. We discuss ideas like rumination, doom scrolling, self care, mindfulness, lived experience, conversations around suicide, finding support, peer groups, reaching crisis point, calling life line and prevention versus postvention.Watch the video version here: https://youtu.be/o6wGl5cjQsEVictoria is a lived experience practitioner in...2023-10-0853 minTravelling ScienceTravelling ScienceAutoimmunity & Skin Diseases with Immunologist Kellen CavagneroThis week we are discussing; autoimmune disease, innate versus adaptive immunity, inflammation, psoriasis, eczema, asthma, acne, sweet syndrome, gut health and how to engineer an optimal microbiome. To watch the video version: https://youtu.be/HzjkN4SIYe8 Kellen Cavagnero is an immunologist and a Ph.D. candidate at the University of California in San Diego. His work focuses on understanding the innate branch of the immune system - how it defends against pathogens and how it contributes to autoimmune and allergic disease. He has published articles in Nature, Science Translational Medicine, and the Journal of...2023-10-0248 minTravelling ScienceTravelling ScienceThe Science of Cats with Evolutionary Biologist Jonathan LososIn this episode we are focusing on felines! Why do cats have whiskers? What should you do if you are allergic to cats? How to tell if your cat is too fat! We are talking all about the science behind cats, the health benefits of living with cats and how they evolved from the giant feline predators of the savanna desert into the little fluff balls curled up on our beds.To watch the video version:  https://youtu.be/Ha0szQH4LTwJonathan Losos is an evolutionary biologist who has spent his career studying how s...2023-09-2358 minTravelling ScienceTravelling ScienceTreat Your Insomnia and Improve Your SleepInsomnia is a common sleep disorder that can make it difficult to sleep. In this episode, I discuss the research behind insomnia, looking at the science of this sleep disorder and what causes it. I’m also going to share a number of science-based techniques that you could apply to reduce the severity of insomnia and improve your sleep.To watch the video version of this episode:  https://youtu.be/PVkARsJZSUQGet guest updates and submit your listener questions via Instagram: https://instagram.com/travellingscience/If you'd like to support this podcast and...2023-09-1729 minTravelling ScienceTravelling SciencePart Time Scientist, Full Time Rockstar with Zoe Catterall from The BuoysIn this episode, we talk about donating organs and tissue to save lives, working in the endocrinology laboratory of a fertility clinic and being a beer scientist, all while being in a highly successful band.Zoe Catterall is a Biomedical Science graduate from UTS as well as the lead singer of Sydney band The Buoys. Zoe has worked in a range of fields including organ and tissue donation, fertility, and now currently works at a brewery as a quality scientist on a part-time basis, to make time for her music touring schedule.Follow Zoe and...2023-09-0450 minTravelling ScienceTravelling ScienceAmazing Algae Technology with Marine Ecologist Dr. Alex ThomsonHow can algae be used to brew carbon negative beer? Or reduce methane emissions from livestock? Could Algae potentially capture and store carbon emissions? What about new biological plastics made from algae? Or Algal building materials? Perhaps Algae could even supply us with a sustainable source of crude oil? And most of us have probably forgotten that algae is already supplemented in various products that we use in our everyday lives. This conversation will open your eyes to the amazing world of algae, how it is already being used and how it could go on to combat climate change...2023-08-2643 minTravelling ScienceTravelling ScienceProtecting Yourself From Hackers with Cybersecurity Expert Professor Asha RaoIn this episode, we discuss ideas like malware, password hacking, phishing scams, sharenting, spam, scams, spam scams, smart devices, the internet of things (I.O.T) and what to do if the prince of Nigeria emails you…You can watch the video version of the podcast here: https://youtu.be/JdjBHsh9X5EAsha Rao is a Professor of Mathematics at RMIT, a cyber security expert and a STEM enthusiast, inspiring people to get involved in the fields of science, technology, engineering and mathematics!You can follow her on Twitter: https://www.twitter.com/As...2023-08-1439 minTravelling ScienceTravelling ScienceMaster Your Cortisol to Increase Energy & Reduce StressCortisol is our stress hormone, but it is extremely important, both for our health and our survival. In this episode, I will explain what Cortisol is, how Cortisol works, why Cortisol is important and I will share a few tips and tricks that you can use to master your Cortisol levels and improve your life!Watch the video version here: https://youtu.be/WojVBo4Yd58Get guest updates and submit your listener questions via Instagram: https://instagram.com/travellingscience/If you'd like to support this podcast and the charities we donate to...2023-08-0620 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 43: Five Things About Loss and Grief With Dr Liz CroweIn this episode Jesse is joined by his esteemed co-host Dr Liz Crowe. Liz takes the guest seat in this episode to lay down a primer on loss and grief. This episode serves as foundational principles focus from where we will launch for future episodes exploring coping and different socio-cultural experiences of loss. Liz’s Five Things What are loss and grief? There is no such thing as normal grief. Grief does not occur in stages and is not cured by time. Grief is exhausting and recovery is active. To grieve we must have loved. 2023-08-0332 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 43: Five Things About Loss and Grief With Dr Liz CroweIn this episode Jesse is joined by his esteemed co-host Dr Liz Crowe. Liz takes the guest seat in this episode to lay down a primer on loss and grief. This episode serves as foundational principles focus from where we will launch for future episodes exploring coping and different socio-cultural experiences of loss. Liz’s Five Things What are loss and grief? There is no such thing as normal grief. Grief does not occur in stages and is not cured by time. Grief is exhausting and recovery is active. To grieve we must have loved. 2023-08-0332 minTravelling ScienceTravelling ScienceImmunology & Allergies with Singing Scientist Dr. Catriona Nguyen-RobertsonCan we develop allergies as an adult? Can we overcome our allergies? How long does it take to create a vaccine? And how does DNA work? Dr. Catriona Nguyen-Robertson answers these questions as we talk about the science of immunology, focusing on how those concepts can be shared to a wide audience through creative expression!You can watch the video version of the podcast here: https://youtu.be/ByyAjwC-gXADr Catriona Nguyen-Robertson trained as an immunologist at the Peter Doherty Institute for Infection and Immunity, and now teaches Science Communication at the University of Melbourne...2023-07-3042 minTravelling ScienceTravelling ScienceImprove Your Focus & Reduce Anxiety with Dr. Ana PinedaDiscussing productivity, procrastination, dealing with anxiety, stress reduction, habit formation, task management, meditation and mindfulness, Ana shares the most impactful things that we can do to improve our focus and our workflow!You can watch the video version of this episode here: https://youtu.be/w1_FNBA2elQAna Pineda, PhD is a scientist and a productivity and writing coach for professionals who struggle with the ability to focus & write. Through her motivation-boosting emails, free masterclasses, and online programs, she shares a new mindful approach to academic writing and productivity.Ana’s free cl...2023-07-2242 minTravelling ScienceTravelling SciencePreventing Climate Change with Professor Andy PitmanProfessor Andy Pitman is the Director of the Australian Research Council's Centre of Excellence for Climate Extremes and he has done so much research and writing on this topic that he is the ultimate climate change expert! You can watch the video version of the episode here: https://youtu.be/9TG86h1B-WEIn this episode we discuss topics like electric cars, battery technologies, renewable energies, biofuels, agriculture, carbon offsets, carbon capture, deforestation, greenwashing, & Andy shares the most impactful things that we can do as individuals to reduce anthropogenic climate change!Get...2023-07-1646 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 40: Five Things About Prostate Cancer With Dr Natasha RobertsLiz and Jesse are joined by Dr Natasha Roberts to learn about prostate cancer. Natasha is a specialist nurse and clinical research fellow at Metro North Health. Natasha’s Five Things Prostate cancer does not discriminate. What causes prostate cancer? How is prostate cancer treated? What does a prostate cancer diagnosis mean to the bedside nurse? How do we support the person and their family through a prostate cancer diagnosis and treatment?   2023-07-1439 minTravelling ScienceTravelling ScienceMaster Your Serotonin to Improve your MoodIn this episode, we discuss the science behind serotonin, our “Feel Good Hormone”. I talk about what Serotonin is, where it comes from and how it works.If you have the right amount of serotonin, you feel really good…but if you don’t have enough serotonin, you might feel depressed or anxious, which is totally normal, and boosting your serotonin levels is very possible.Today, I’m going to explain to you what serotonin does in your body, what happens when serotonin levels are imbalanced, and I will share a few techniques you can use to imp...2023-07-0921 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 39: Five Things About Bowel Prep With Anna McMahonIn this episode Liz and Jesse are joined by Anna McMahon, Familial Bowel Cancer Nurse at RBWH. Anna is studying a Bachelor of Clinical Redesign and has a sharp focus on the patient experience and system improvements particularly related to admitted in patient bowel preparation for colonoscopy procedure. Anna’s Five Things About Bowel Preparation What is bowel prep and why is it so important? What constitutes adequate bowel preparation? Bowel prep timing is critical. How do we best support patients undergoing bowel prep and who are vulnerable populations? Handing over to the procedural area.   2023-07-0646 minTravelling ScienceTravelling ScienceDebunking Conspiracy Theories with Professor Dave ExplainsDave Farina is a Science Communicator, public figure, author and host of the famous YouTube channel “Professor Dave Explains”. With over 2.5 Million subscribers and almost 1’400 videos on his channel, teaching everything from Chemistry to calculus, economics, Italian and more, Professor Dave is a wealth of knowledge when it comes to science literacy and education.  https://www.youtube.com/@ProfessorDaveExplainsWatch the video version of this podcast episode here: https://youtu.be/d6NolfIun8sIn this episode, we discuss online education, the future of AI, debating conspiracy theories and misinformation, books, music and science...2023-07-0344 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 38: Five Things About Heart Failure With Janene JohnsonLiz and Jesse are joined by Janeen Johnson a clinical nurse with the Heart Support Service at RBWH. In this episode Janene helps us understand heart failure. Janene’s Five Things Signs and symptoms of heart failure. Nursing interventions can make a real difference in acute heart failure. Importance of patient education prior to discharge from hospital. Self-management strategies for heart failure. Make sure your patient has a heart failure action plan. 2023-06-2929 minTravelling ScienceTravelling ScienceTesting your DNA for Disease Risk with Geneticist Elena SavvaElena Savva is a Medical Scientist and Genetics Genius who works at the Royal Melbourne Children’s Hospital, reviewing patients genomes and searching for genetic diagnoses to illusive and rare diseases.Watch the video version of this podcast episode here: https://youtu.be/tR98sEQoUGgIn our discussion, she explains things like genetic testing, genetic diseases, DNA privacy, bioethical issues, genetic modification, CRISPR-Cas9, male pattern baldness and much more!Get guest updates and submit your listener questions via Instagram: https://instagram.com/travellingscience/During this episode, a donation was made to th...2023-06-2549 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 37: Five Things About Drug and Alcohol Addiction With Alison BacklerLiz and Jesse are joined by Alison Backler, Clinical Nurse Consultant Alcohol and Drug Service RBWH. In this episode we look at drug and alcohol addiction and considerations for the acute hospital environment. Alison’s Five Things Addiction doesn’t discriminate. The role of thiamine. Why withdrawal (particularly alcohol and benzodiazepines) is so serious. Be wary of bias. Patient’s with addictions, still have a need for, and right to, adequate pain relief. There is a difference between recreational substance use and addiction/dependence. 2023-06-2240 minTravelling ScienceTravelling SciencePeriods, Penises and Pregnancy with Reproductive Biologist Dr. Jarrod McKennaDr Jarrod McKenna is a reproductive biologist & science communicator and his research focused on female reproductive health; however, Dr McKenna loves making the difficult, inaccessible science concepts fun and interesting regardless of what field it is!Watch the video version of this podcast episode here: https://youtu.be/DvDj4wkC3NcDuring our conversation, Jarrod explains how the menstrual cycle works and compares it to the far more common estrous cycle. We also discuss topics like hormones, birth control, and pregnancy as our reproductive biologist encourages us to learn more about our bodies. ...2023-06-1854 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 36: Five Things About Heart Anatomy & Function With Sophie LloydLiz and Jesse are joined by Sophie Lloyd, Cardiology Nurse Practitioner with RBWH and Redcliffe. Sophie lays the foundations for a series of future episodes about the heart.  Sophie's Five Things: 1. The gross anatomy of the heart. 2. The heart function as a pump. 3. Understanding cardiac output. 4. How the bedside nurse can assess heart (dys)function. 5. What is heart failure?   2023-06-1529 minTravelling ScienceTravelling ScienceUnderstanding PFAS and Brain Health with Neurodevelopmental Toxicologist Elizabeth PlunkElizabeth Plunk is a Ph.D. candidate in the Toxicology Training Program at the University of Rochester Medical Center in the lab of Ania Majewska. She is currently investigating the effects of Perfluorohexanoic Acid on brain development.Watch the video version of this podcast episode here: https://youtu.be/TdQ1EmnTCeMThroughout this episode, Elizabeth shares her insights into the chemicals that are commonly used by big companies, industry and the military. We discuss why they are so abundant throughout our environment, safety concerns and what we can do about it.You can...2023-06-1139 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 35: Five Things About Uncomfortable Conversations With Patients With Julia BrownlieLiz and Jesse are joined by Julia Brownlie, a Nurse Practitioner in the Emergency & Trauma Centre at RBWH. Julia has a special interest in women’s health and helps us navigate through some considerations in navigating challenging and uncomfortable conversations, particularly with relation to women’s health issues.   Julia’s Five Things: There are a series of topics clinicians struggle to talk about, particularly with gendered issues. Avoiding placing our lived experience onto how we care for and discuss issues with patients. Acknowledging and validating the impact of what is happening for the patient. Be comp...2023-06-0837 minTravelling ScienceTravelling SciencePandemics, Climate Change & Truth Seeking with Professor Peter DohertyProfessor Peter Doherty is a Nobel Prize winning Immunologist and science communicator. During our discussion, he shares his thoughts on the COVID-19 pandemic, vaccination, global population, climate change, alternative fuel sources and even the possibility of nuclear war! Watch the video version of this podcast episode here: https://youtu.be/SNHdYu9m6owThroughout this episode, Professor Doherty emphasises the importance of keeping an open mind, carefully looking at evidence, avoiding lies and always seeking the truth. There is a lot of misinformation out there and it is crucial to make sure that your sources...2023-06-0343 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 34: Five Things About Seizures With Angela SpencerLiz and Jesse are joined by Angela Spencer CNC for Epilepsy at RBWH to discuss seizures. This is one of our most requested topics and we think Angela does an amazing job of breaking it down. Angela’s Five Things: What are Seizures? Difference between epilepsy and seizures. Common triggers for seizures. Most common interventions and medications Acute and chronic management of seizures   For loads of resources head to the Internal League Against Epilepsy website https://www.ilae.org/ 2023-06-0139 minTravelling ScienceTravelling ScienceMaster Your Dopamine To Increase Pleasure & Boost MotivationIn this episode, we discuss the science behind dopamine, our pleasure and reward neurotransmitter. I talk about what dopamine is, where it comes from and how it works so that you can gain an understanding of what dopamine does in our bodies.Watch the video version of this podcast episode here: https://youtu.be/3I_uGF8U2RkWe then go on to talk about dopamine stimulation and dopamine exhaustion, and I share a variety of methods which you can apply in order to potentially increase your dopamine levels, reduce dopamine overstimulation and maintain a...2023-05-2817 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 33: Five Things About Preventing Infection With Michelle DoidgeLiz and Jesse welcome Michelle Doidge, CNC for the RBWH Infection Monitoring and Prevention Service. We jump in to discuss the vital nature of nurses as agents to prevent infection.   Michelle’s Five Things: Know your bugs; love your bugs. Hand hygiene can be done so much better. Nurses are vital in preventing antimicrobial resistance. Respect invasive devices. Understanding transmission-based precautions. 2023-05-2537 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 32: Five Things About Personality Disorders With Anthony CarrIn this episode Liz and Jesse are joined by Anthony Carr, CNC with the Consultation Liaison Psychiatry Service at RBWH. We discuss personality disorders, with a particular focus on emotionally unstable (borderline) personality disorder. Anthony’s Five Things: What is personality (disorder)? What is emotionally unstable personality disorder (EUPD)? Guidance for the management of EUPD. Strategies to assist a person with EUPD while they are in hospital. Looking after yourself when caring for someone with challenging behaviours. 2023-05-1846 minTravelling ScienceTravelling Science0: Travelling Science IntroductionWelcome to Travelling Science, the podcast that is Sharing Science With The World.Through narrative interviews, I will be exploring the latest research and discoveries with renowned scientists, doctors and experts from across the globe, hearing their stories and sharing their ideas that can help us to live smarter, happier and healthier lives. Each week, you will be inspired by cutting edge concepts, entertained by unique and exciting stories, and you will be given actionable advice, backed by science, that will help you to improve y...2023-05-1402 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 31: Five Things About Acute on Chronic Illness With Sue ChaffeyLiz and Jesse are joined by Sue Chaffey, Nurse Practitioner in Cancer Care, with a special interest and focus on emergent acute care. There is no one better to have a learning conversation about acute on chronic illness than Sue.   Sue’s Five Things Defining acute vs chronic (Keep) educating yourself Patient assessment – objective Patient assessment – subjective Putting it all together, the patient in this context 2023-05-1135 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 30: Five Things About The Deteriorating Patient With Danny HindleLiz and Jesse are joined by Danny Hindle, Nurse Educator for Medical Emergency Response at RBWH. In this episode we explore how to master the recognition and management of the deteriorating patient. Danny’s Five Things. Educate yourself. Concerned? What do you do next? Use and trust the tools and frameworks. After calling for help, be prepared. Take the time to debrief. 2023-05-0430 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 29: Fives Things About Urinary Catheters With Jessica DoellingerLiz and Jesse are joined by Jessica Doellinger to talk all about urinary catheters. Jessica is a Urology Nurse Practitioner at RBWH. Jessica’s Five Things Indications for urinary catheterisation. Risks associated with urinary catheters. Catheter selection and insertion tips. Urinary catheter management best practice. Discharging patients with a catheter in situ. 2023-04-2837 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 28: Five Things About Early Nursing Career Leadership With Ryah MannionLiz and Jesse sat down to talk early career nursing leadership with Ryah Mannion. Ryah is Nurse Unit Manager of Haematology and Bone Marrow Transplant Unit at RBWH. Ryah’s Five Things Don’t ever stop learning. Be agile and don’t be afraid of career change ups. Communication is everything, and requires practice and development To be a team player, you have to understand what everyone brings. Mentorship within and outside of healthcare is invaluable. 2023-04-2137 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 26: Random Acts of Kindness Day April 28th (Bonus)Liz and Jesse are joined by Clinical Psychologist and member of staff shadow council Clare Pekin to launch Random Acts of Kindness Day for 28th April 2023. 2023-04-1212 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 25: Five Things About Domestic & Family Violence With Jelena SenicLiz and Jesse are joined by Jelena Senic, Domestic & Family Violence Workforce Specialist at RBWH. We discuss Five Things to help us recoignise and respond to DFV.   Jelena’s Five Things: DFV is disproportionately a gendered issue. Recognition of red flags for DFV What to do if you suspect DFV Listen to understand, not to fix How to refer for support 2023-04-1244 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 24: Five Things About Diabetes With Heike KrausseLiz and Jesse are joined by Heike Krausse, Clinical Nurse Consultant for Diabetes at RBWH, in a MASSIVE episode to explore five things to deepen our knowledge, and make us better at supporting and providing education for our patients with diabetes. Heike’s Five Things Know your (patho)physiology Self-management and home blood glucose monitoring All about hypoglycaemia Diabetes medications – not just insulin Healthcare language really matters 2023-03-3053 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 23: Five Things About Getting Ready For Surgery With Georgia HampsonLiz and Jesse are joined by Georgia Hampson, a registered nurse with the day surgery unit at RBWH. Georgia pitches a great five things aimed at nurses new to the surgical and perioperative process, about getting patients ready for surgery. Georgia's Five Things: Be aware of the patient experience. The importance of informed consent. Fasting and clear instructions for patients. Making sure your patient is fit for surgery. The perioperative process is important for safety. 2023-03-2324 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 22: Five Things About Mental Health in Hospital With Stacey DeavilleLiz and Jesse a joined by Stacey Deaville, Clinical Nurse Consultant with the Consultation Liaison Psychiatry team at Royal Brisbane and Women's Hospital. CL Psych provides mental health support to admitted patients in the acute health setting, who require additional supports related to their mental health risk or diagnosed illness during an admission.  Stacey's Five Things: What is mental health? Importance of building a therapeutic relationship. De-escalation of emotions / aggression. Mental health assessment - mental state examination. When and how to refer to consultation liaison psychiatry team. 2023-03-1636 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 21: Five Things About Organ Donation With Lisa MewburnLiz and Jesse are joined by Lisa Mewburn, donation specialist nurse at RBWH, to learn more about organ donation.   Lisa's Five Things: 1. What is organ and tissue donation? 2. What is the process for organ donation? 3. When should donate life / donation coordinators be engaged? 4. Organ donation opportunities are incredibly rare. 5. What does organ donation mean to the families of donors?   2023-03-0928 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 20: Five Things About Kidney Health With Samantha HolmanLiz and Jesse were lucky to spend some time talking about renal health and function with Nurse Educator, Sam Holman. One of our most requested topics and Sam did not disappoint. Sam's Five Things: 1. What does a healthy kidney do? 2. Warning signs that the kidneys are unwell. 3. Common causes of kidney disease. 4. Interventions and treatments for kidney failure. 5. Why we need to look after our patients kidneys (and our own. 2023-03-0228 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 19: Five Things About Stress With Prof Rob OrrIn this episode (another self care challenge embed), Liz and Jesse are joined by physiotherapist and stress and tactical performance researcher, Professor Rob Orr from Bond University. Rob's Five Things: Not all stress is bad. Your body and personality are naturally affected by stress, learn your personal “tells” on how you manifest stressors. The relationship between stress and performance is task specific. Long term stress has health and psychological consequences, coping mechanisms can only get you so far. There are basic things we can do to manage acute stress – physiologically such as controlled breathing techniques and psycho...2023-02-2346 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 18: Five Things About Self Forgiveness With Stan SteindelIn this episode, Liz and Jesse continue with a self-care challenge focus and are thrilled to be joined by Dr Stan Steindel. Stan is a clinical psychologist with a special interest in compassion and self-forgiveness. This episode tackles some of the very really challenges that we, as health professionals have with being kind to ourselves and finding peace or some sense of resolution when we are involved in conflict, error or unfavourable patient outcomes. Many of these principles are covered in depth in Stan’s book “The gifts of compassion. How to understand and overcome suffering”.     Stan’s...2023-02-1643 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 17: Five Things About The 14 Day Self Care ChallengeIn this episode, Liz and Jesse preview the 14 day RBWH self-care challenge that starts on February 13th. This is a labour of love from Liz and engaged hundreds of staff last year. The aim is to spread far and wide and help health care professionals test out and try a range of evidence based principles for improved personal wellbeing that are pragmatic and realistic to the unique work / life environments of our jobs. If you miss the start on the 13th of Feb, you and your team can pick up the challenge and run it at any...2023-02-1024 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 17: Five Things About The 14 Day Self Care ChallengeIn this episode, Liz and Jesse preview the 14 day RBWH self-care challenge that starts on February 13th. This is a labour of love from Liz and engaged hundreds of staff last year. The aim is to spread far and wide and help health care professionals test out and try a range of evidence based principles for improved personal wellbeing that are pragmatic and realistic to the unique work / life environments of our jobs. If you miss the start on the 13th of Feb, you and your team can pick up the challenge and run it at any...2023-02-1024 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 16: Five Things About Patient Flow With Gareth DaviesIn this episode Liz and Jesse are joined by Gareth Davies, acting nursing and midwifery director of patient flow at RBWH to talk about…. Patient Flow. Gareth’s Five Things: Focus on quality and flow will come Establish patient driven goals of care Ask the question “where is this patient going next?” Explore alternative models of care A call to arms to get creative for the future 2023-02-0232 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 15: Five Things About Palliative Care With Anne HalesLiz and Jesse are joined by Anne Hales, Clinical Nurse with the RBWH Palliative and Supportive Care Service. In this episode Anne shares her wisdom and experiences in providing quality care as death approaches.   Anne’s Five Things: Symptom management – pharma and non-pharma Maintaining dignity and identity Recognising the dying process Family care End of life care is a team sport   2023-01-2737 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 14: Five Things About What Happens at Night With Tom HendyLiz and Jesse are joined by Tom Hendy, Nurse Navigator with the RBWH Up Late Program. We weave through some of the things that hit different after dark.  Tom's Five Things: Surviving night shift Communicating with Ward-calls discussion of what is ward-call, what to expect. Examples of SBAR for communication. Sometimes less is more what should you be doing for your patients overnight? Making the most of your time non-patient contact tasks that have impact on patient outcomes       5. Escalation of Deterioration 2023-01-2137 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 13: Five Things About Wading Through The Rubbish on Social Media With Dr Jessica Stokes-ParishLiz and Jesse are joined by ICU Nurse, Medical Educator and scientific communicator, Dr Jessica Stokes-Parish. Jess helps us to make sense of the messy and equal parts uplifting and destructive world of social media as a health professional. Jessica's five things: Know what you want from social media. Understand the power of social media / networks. Anonymous is never really anonymous. Get CRABS for credibility. Understand the positive and ethical use of social media in health professions. You can find the CRABS framework here https://www.jessicastokesparish.com/blog/crabs-the-credibility-framework 2023-01-1230 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 12: Five Things to Make Your New Year’s Resolution StickOne to kick of the New Year. Liz and Jesse look at why New Year's Resolutions usually burn out like the fireworks that see in the year. We walk through the SMART goal setting framework for turning those resolutions into goals and those goals into habits. 1. Specific 2. Measurable 3. Achievable / Accountable 4. Relevant 5. Timeframe / Team Up 2023-01-0623 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 11: Five Things About Oh The Places You’ll Go In Your Career With KristyJackmanLiz and Jesse sat down with Kristy Jackman, a nurse, who is now the Director of Administration Services for her Five Things about how you can have a diverse and fulfilling career. Kirsty's Five Things: 1. Be brave and take every opportunity that comes. 2. Have a curious mindset about work, and life. 3. Understand your value as a nurse and what this brings to other roles. 4. Communication and building relationships are key to growth and career expansion. 5. Stay motivated by keeping the patient / common goal at the centre of...2022-12-2922 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 10: Five Things About Chest Pain With Laura OwensIn this episode, Liz and Jesse are joined by Laura Owens, Nurse Educator with the Emergency and Trauma Centre at the RBWH. We jump in to one of our most requested topics from our new nurses on the ground – chest pain! Laura’s Five Things: Be wary of assumptions, don’t close the door early on chest pain. Perform a thorough assessment using a consistent framework. Learn and identify chest pain red flags for serious threats. Escalate using available resources to help. Commence treatment or progress assessment while awaiting help. 2022-12-2334 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 9: Five Things About Delirium With Margaret CahillIn this episode, Liz and Jesse are joined by Margaret Cahill, Clinical Nurse Consultant with the Eat, Walk, Engage program from the RBWH. We hear about her amazing career journey and get a lot wiser on the topic of delirium and how to prevent and manage in the acute hospital setting   Margaret’s Five Things: Delirium is common, dangerous and distressing for patient and family. Importance of screening and recognition and some features and tools. Delirium has a huge impact (up to 30% increase) on nursing workload, prevention is key. Delirium is often preventable through mai...2022-12-1635 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 8: Five Things About Nurse Practitioners (Bonus)This is a bonus episode to celebrate our awesome Nurse Practitioners during Australian NP week. We hear from five NPs practicing in diverse areas from pain to vaccine preventable diseases, from trauma to oncology, and also in emergency. Jesse finishes off with a reflection on his 5 things from the wisdom of the guests. 2022-12-1526 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 7: Five Things About Eye Health With Brenda FlemingIn this episode, Liz and Jesse are joined by Brenda Fleming, registered nurse from the RBWH Eye Clinic. We hear about her amazing (global) career journey and fill in some knowledge ‘blind spots’ (Dad Joke) about eye health and care.   Brenda’s Five Things: Vision is so important for independence The common forms of eye disease we will see Therapy for acute eye infections Supportive eye care in hospitalised patients The importance of rest in recovery from acute eye injury and infection 2022-12-0936 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 6: Five Things About Being a Nurse Researcher With Professor Fiona CoyerLiz and Jesse explore the inquiring mind of Professor Fiona Coyer, ICU nurse (never really stop being that), chair of nursing research with RBWH and holding conjoint position with Queensland University of Technology School of Nursing & Midwifery. This episode sets a platform for nurses to consider 5 Things that lay the foundation for a career that includes research.   Learning never stops Communication is key, and requires resilience Find a good mentor, or two or three. Get involved, start to learn the skills Learn and understand Good Clinical Practice Principles 2022-12-0133 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 5: Five Things About Pain Management With Melanie ProperLiz and Jesse sit down with Melanie Proper, the pain management Nurse Practitioner from RBWH to try and understand a little (LOT) more about pain. We go deep on this topic. This is likely to be one you listen to more than once. Here are Melanie's 5 Things: 1. What pain IS and how to treat 2. Pain is connected to stress 3. The brain can be reassured and remodelled to perceive pain differently 4. Pain and analgesia effects are best assessed through function and wakefulness 5. The bedside nurse is the coordinator...2022-11-2438 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 4: Five Things About Clinical Handover With Shania TribelIn this episode, Liz and Jesse are joined by Shania Tribel. Shania is a registered nurse who works in the Post Anaesthetic Care Unit, or “Recovery” for the old school crew. The medium was the message with this episode – organised, succinct, and informative. This is a must listen for those developing confidence with clinical handover and those teaching it. Shania’s Five Things: Use a standardised and consistent template/format. Handover should be done with a brief head to toe assessment. The patient is a member of the clinical handover. Take your time to save your time. U...2022-11-1721 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 3: Five Things About Gender Diversity With Bec Cooley (Bonus)Bonus episode for Transgender Awareness Week. Liz and Jesse are joined by Bec Cooley, a social worker who is the Gender Services Coordinator at RBWH. Bec gives us a clinician's crash course to help provide more supportive and aware care to Trans and Gender Diverse patients and be a better ally at work and in the community. Bec's 5 things:  1. Know what gender diversity is and what it means. 2. Pronouns, Names and Language. 3. Don’t make assumptions. 4. Only ask gender-related questions if/when clinically relevant. 5. You act...2022-11-1428 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 2: Five Things About The Story Of The Skin With Kerrie ColemanIn our second episode, Liz and Jesse are joined by Kerrie Coleman, nurse practitioner for complex wound management at Royal Brisbane & Women’s Hospital. Five Things was so fortunate to sit down for an amazing reflection on 40 plus years of nursing wisdom as Kerrie closes this professional chapter of her life and leaves an amazing legacy as she retires on the day that this podcast drops. Thank you to Kerrie for the inspiration and for sharing the story of the skin. The skin is the largest organ, check it every day. The skin tells us a story, and li...2022-11-1039 min5 Things Nursing Podcast by RBWH5 Things Nursing Podcast by RBWHEp 1: Five Things About Patient Assessment With Michael HandyIn our very first episode Liz and Jesse are joined by Michael Handy and discuss his journey from an aspiring wolf of Wall Street to Assistant Nursing Director of Trauma and Orthopaedics at RBWH. We then dig a little deeper into Michael's 5 Things on Patient Assessment. 1. Be tactile, touch your patients. Take a pulse, don’t rely on technology. 2. Trust your gut. If you feel something is wrong, it probably is. 3. Talk to your patient, ask them how they feel. 4. What can do to improve the situation? 5. Don’t be a...2022-11-0325 minWhy Comics?Why Comics?Episode 59: "Stud and the Bloodblade" w/Perry CroweJoin Jesse and writer & co-creator of "Stud and the Bloodblade", Perry Crowe (@pacrowe). They talk about Stud and just how to build a full story.  Pick up Stud here: https://studandthebloodblade.com/ Reason for the new name: https://twitter.com/whycomicspod/status/1384583732506632192 Ways to stand up against Asian hate: https://anti-asianviolenceresources.carrd.co/ Ways to  show Black Lives Matter: https://blacklivesmatters.carrd.co/   Look for the cool merch on https://uppercutmerch.storenvy.com/   Find us on Twitter @whycomicpod  Facebook: https://www.facebook.com/whycomicpodcast Email...2021-10-0135 minThe Vance Crowe PodcastThe Vance Crowe PodcastHow to do physical therapy virtual during Coronavirus | Jesse Civello Precision Physical TherapyJesse Civello is a physical therapist in Saint Louis, Missouri.  Coronavirus forced her business to pivot because she could no longer see patients in person.  Now their business is up and running via tele-medicine.  Jesse talks about what is different about virtual care for people in pain while doing every day activities.  Jesse and my wife Ann Crowe own Precision Physical Therapy which has pivoted to help their patients while social distancing.  https://www.precisionstl.com/For a fun Instagram feed with exercises and posture correction check out: https://www.instagram.com/precis...2020-04-1032 min