Shows
Sensitive in Nature PodcastHow to Lean Into Your Sensitivity to Rebuild Resiliency and Create Sustainable Health with Jessi Michel Agadoni How can you heal your body as a highly sensitive person? What’s the distinction between a natural sensitivity and a developed one? When last did you connect closely with your body? In this podcast episode, I speak about how to lean into your sensitivity to rebuild resiliency and create sustainable health with Jessi Michel Agadoni. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my...2023-08-1048 minSensitive in Nature PodcastHow to Lean Into Your Sensitivity to Rebuild Resiliency and Create Sustainable Health with Jessi Michel Agadoni How can you heal your body as a highly sensitive person? What’s the distinction between a natural sensitivity and a developed one? When last did you connect closely with your body? In this podcast episode, I speak about how to lean into your sensitivity to rebuild resiliency and create sustainable health with Jessi Michel Agadoni. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my...2023-08-1048 min
Healing Business79. Honoring the HSP Body with Jessi Michel AgadoniShare your thoughts with us (click here)How can highly sensitive people honor and care for their bodies?In this episode, Jessi shares her insights on how HSPs can honor and care for our bodies, including tips for managing sensory overload, finding the right type of bodywork, and cultivating a deeper connection with our bodies.If you're an HSP looking to improve your relationship with your body and find greater peace and comfort in your daily life, this episode is for you.00:00 - Intro01:01 - Jessi's HSP upbringing: A personal...2023-06-2845 min
Naturally SensitiveCelebrating 100 Episodes & Stepping into a New Season & Vision for our Natural Sensitive CommunityWelcome to our 100th episode! We are truly honored to and grateful to have your ear for this long! As a close out to this season, Jessi highlights the experiences these past episodes have brought and shares her vision for this community and space going forward. We are taking a restful summer break after this episode and then plan to return for season four. It’s been a joy thus far to empower you to reclaim your health and create a life of joy and freedom. Thank you for tuning in! We’ll see you in season four!
Di...2023-06-2300 min
Naturally SensitiveHow to Pursue Big Dreams as a Natural Sensitive Without Losing Your HealthYou, Natural Sensitive, are a big dreamer by nature, but often you hold yourself back for fear of losing your sanity, safety, and most of all, your health. Whether you’re longing to be a professional athlete, a podcaster, a CEO, a painter, an actress, a dancer of some kind… Jessi is here to affirm the necessity of your sensitivity in these pursuits and show you how to create your larger-than-life dreams while remaining healthy and resilient. She provides three powerful recommendations that will leave you encouraged, inspired, and focused. Learn how Jessi is pursuing her dreams and how you...2023-06-0900 min
Naturally SensitiveA Vulnerable Heart Share on Hermitness & RelationshipsThis week Jessi is sharing a very personal episode around healthy introversion and relationships. She opens up about how she navigates relational expectations from others as a solo-time loving Natural Sensitive. If you too need seasons of healthy ‘hermiting’ as we like to call it then you know it can be a very difficult aspect of life to explain or even consistently honor. Choosing to intentionally live as you're uniquely wired is daunting when 99% of the population isn’t going to understand your boundaries and needs. We are here to tell you that you are not alone! Jessi shares the le...2023-05-2600 min
Naturally SensitiveHow to Safely Drop Into Your Sensitive Body Through Somatic Systems with Manisha TareHave you struggled to feel connected and "in" your body? This is a common experience for us Natural Sensitives. We love the ethereal, the spiritual, the mental, but from a young age were taught to reject the emotional, the body. To uncover natural ways to support and care for our sensitive bodies, Jessi sits down with Embodiment Coach & HSP Mentor, Manisha Tare. Manisha specializes in HSPs/Natural Sensitives and as a result her toolbox is full of somatic therapies that will easily bring you and I back into our bodies! During this conversation, we learn why somatic (body-focused) therapies...2023-05-1957 min
Naturally SensitiveHow to Navigate a Sensitive Body CrisisThis week Jessi brings us into a recent body experience of her own and uses it as a teaching tool for us! She shows you how to practically handle a healing crisis in your sensitive body. A common occurrence for us Natural Sensitives, since we often are encouraged or choose to address too many symptoms at once. If you are familiar with functional nutrition and naturopathic care, this can include what is known in the natural healing world as a herxheimer reaction. To be clear, this does not include situations where immediate emergency medical intervention is required, instead, Jessi...2023-05-1200 min
The Magnetic Goddess Podcast with Amy LeeEp.82 - How to set strong boundaries as a Sensitive with Jessi Michel Agadoni | The Dream Design Podcast with Amy LeeJessi Michel Agadoni is a Natural Sensitive Guide and Restorative Healer. She teaches Sensitives how to rebuild their calm and resiliency to create sustainable health so that they can cultivate success without succumbing to constant overwhelm, anxiety, depression, auto-immunity, or any other body imbalance that could prevent them from having the impact they are called to have on this world.
Website: http://merfleurwellness.com
Instagram: https://www.instagram.com/merfleurwellness/
Podcast: Authentic Calm Podcast
Support our podcast - https://podcasters.spotify.com/pod/show/amy-lee-westervelt...2023-05-0536 min
Naturally SensitiveThe Story of Triumphant Recovery From Narcissistic Abuse With Empath Raven ScottThis week we are thrilled to welcome Podcaster, Author, and Spiritual Mentor Raven Scott for a candid conversation around a popular, but often misunderstood topic - narcissism! The term narcissist (NPD) has grown in use these last few years, but as Raven and Jessi discuss, narcissism isn’t as easy to identify as we’ve been led to believe. If you're an empathic Natural Sensitive and you've wondered if you're in a narcissistic relationship or perhaps even been told by someone else in your life that you are a narcissist, this episode is for you! It is common for sens...2023-05-051h 12
Naturally SensitiveUpdates With Jessi and How to Honor the Authority of Your Sensitive Body Over ExpertsDo we ever have an episode for you this week! Jessi released her expectations on what she would cover in this episode as she began to channel an abundance of wisdom on a range of topics to share with you all. It begins with her sharing a takeaway from her recent personal experience with hyperbaric oxygen therapy and her initial thoughts on how and when fellow Natural Sensitives can utilize this kind of biohacking therapy. This leads to the discussion of trusting your brilliant sensitive body and allowing yourself to feel into the answers that naturally arise, regardless of...2023-04-2800 min
Naturally SensitiveThe Tale of Two Natural Sensitives Moving to the Country & Back Again - Learn How to Trust Your Body to Make Big Life DecisionsThis week we welcome back our wise friend, writer and mindfulness instructor, Kyra Evans, to share about her recent relatable Sensitive experience. In an interesting twist of fate, both Kyra and Jessi chose to relocate to the country around the same time for what they thought were their long-term homes. As they share, they soon discovered that the picture-perfect country lives they had envisioned for their introverted selves were less than idyllic. Owning their true feelings, they chose to step back, lean into their body’s’ intuition, and follow the new paths that awaited them. Woven throughout their storytelling we r...2023-04-211h 04
Naturally SensitiveThe Unexpected Benefits of Living Seasonally as a Natural SensitiveWelcome to the freshly re-named Naturally Sensitive podcast, the space for holistically-minded HSPs! Formally known as the Authentic Calm podcast, we're more firmly embracing our number one focus, introducing this new term of the Natural Sensitive to the Highly Sensitive Person community and, of course, continuing to offer Sensitive-safe solutions to health imbalances. In this episode, Jessi walks us thorough the benefits of living in rhythm. Seasonal living is one of Jessi’s favorite topics. She takes u deeper than simply eating with the season... changing weather, astrological flows, menstrual rhythms, moon cycles and more. By tuning into nature an...2023-04-1400 min
Naturally SensitiveUncover & Delight in Your Authentic Self With Gene Keys Coach Analena FuchsGene Keys, a profound system Jessi has been longing to cover, is finally our topic of discussion! We welcome back one of our favorite experts, Analena Fuchs, to guide us through this practical and thoughtful system. If you've loved our discussions on human design and are currently digging deep into your authentic self, this episode will fascinate you! Analena breaks down the basics and then they dive into Jessi's chart to give real-life examples. If you're a visual learner, hop onto our Youtube channel to see the chart. If you're new here, we highly recommend you revisit episodes 20 and 24...2023-04-071h 20
Naturally SensitiveBecoming a Healthy Natural Sensitive – a 35 Year Reflection & an AnnouncementWhat does it actually feel like to be a healthy and integrated Natural Sensitive? As Jessi marks the start of her 35th year around the sun, she reflects on her biggest lessons learned, shares what her healthy thoughts, relationships, and work look like, and celebrates the tangible growth and healing she has found. Pursuing holistic health as a Natural Sensitive will involve many ups and downs, however as Jessi shares, the journey is absolutely worth the results! Hang in there if you’re struggling to see the light at the end of the tunnel, this episode is for you! If...2023-03-3100 min
The Sensitive CEO ShowBoundaries and Building an Inner Circle as a Sensitive - Jessi Michel AgadoniJessi Michel Agadoni is a Natural Sensitive Guide and Restorative Healer. She teaches Sensitives how to rebuild their calm and resiliency to create sustainable health so that they can cultivate success without succumbing to constant overwhelm, anxiety, depression, auto-immunity, or any other body imbalance that could prevent them from having the impact they are called to have on this world.💝 Key TakeawaysThe progression of boundary creation and holding over time.How to create, hold and savor a life-giving Inner Circle.How authentic boundaries and a healthy inner circle allows Sensitives to cul...2023-03-2634 min
Naturally SensitiveHealing Risk Aversion Through AdventureRisks! Who likes to take risks!? Not many Natural Sensitives, that's for sure, but due to a recent adventure in Chicago Jessi had the opportunity to face some old fear patterns and take a risk of her own! It's been a while since she opened up and brought us into her day to day experiences, but today is one of those days. If you have struggled to step into challenging, but important opportunities in the past or desire to heal risk aversion, this episode will be very expanding for you. Jessi didn't arrive here overnight, but her practical and...2023-03-1750 min
The Quiet and Strong Podcast, Especially for IntrovertsEp 112 - Living Authentically as an Introvert and Highly Sensitive Person with Guest Jessi Michel AgadoniAre you an introvert or a highly sensitive person feeling overwhelmed, and in need of some guidance on how to live authentically as your true self?In this episode, David and Jessi Michel Agadoni talk about the gifts of introverts, natural sensitives and empaths. They discuss how understanding and embracing these gifts can help us heal, live authentically, and create a healthier life.Listen now to unlock your inner potential to create an authentic life that reflects who you truly are!- - - Jessi Michel Agadoni is a Sensitive Health G...2023-03-1355 min
The Quiet and Strong Podcast, Especially for IntrovertsEp 112 - Living Authentically as an Introvert and Highly Sensitive Person with Guest Jessi Michel AgadoniAre you an introvert or a highly sensitive person feeling overwhelmed, and in need of some guidance on how to live authentically as your true self?In this episode, David and Jessi Michel Agadoni talk about the gifts of introverts, natural sensitives and empaths. They discuss how understanding and embracing these gifts can help us heal, live authentically, and create a healthier life.Listen now to unlock your inner potential to create an authentic life that reflects who you truly are!- - - Jessi Michel Agadoni is a Sensitive Health G...2023-03-1355 min
Naturally SensitiveUtilizing Somatic Support to Restore the Nervous System & Release Trauma With Maggie HayesIn this episode, we welcome the beautiful sensitive soul Maggie Hayes onto the podcast. You know we love diving into all forms of healing on this show, so we had to bring Maggie on because she offers a potent multidimensional approach to healing. As a Somatic Mentor & Embodiment Guide, she guides clients back to their body following trauma and nervous system disregulation. She holds a profound knowledge of multiple disciplines that deepen her ability to navigate the depths of life. If you are curious about nervous system regulation, yoga, bodywork, emotional release or just tired of feeling stuck, Maggie...2023-03-101h 14
Naturally SensitiveTop Functional Lab Tests to Run for Natural SensitivesToday we are taking a deep dive into the clinical side of Sensitive healing! Jessi’s expertise as a holistic and functional health practitioner is extensive and in this episode we get to hear her top functional lab recommendations for Natural Sensitives! Have you ever considered running functional lab tests? Have you ever wondered which labs are best? You’re in the right place. This episode will guide you towards the most valuable tests, explain the purpose behind each, and give you an idea of the benefits that come from taking action on the results. Whether you’re experiencing digest...2023-03-0300 min
Live Your GeniusEp 68: How to Leverage Your Natural Sensitive Superpowers & Supportive Supplements with Jessi Michel Agadoni (6/2 Emotional Manifestor)This is one of my favorite episodes! I learnt so much from Jessi about the being a Highly Sensitive Person and how we can leverage our Natural Sensitivity especially as an online entrepreneur. Jessi is a Well of Wisdom, especially when it comes to supplements. She is using her highly intuitive approach, plus the Magic of her 2 line talent. No matter what you are currently struggling with health wise, especially with Gut problems - Jessi may have some very wise guidance that can change your life. Jessi is a 6/2 Manifestor with Emotional Authority, her Conscious Sun is in Gate 25.2023-02-2853 min
Naturally SensitiveHow to Build Emotional Resilience as a Sensitive Woman With Justina ButlerThis week we have the honor of hosting Justina Butler on the podcast. Justina is an Emotions Coach for Sensitive & Ambitious Women, she helps them regain emotional control and transform from triggered and overwhelmed to calm, happy, and confident. Her style of coaching blends various therapies and healing modalities to accommodate for her client’s unique needs. Throughout the episode, Jessi and Justina share their experiences working with Sensitives as well as their own journeys of building emotional resilience as highly sensitive women. From somatic work to tapping therapy, she shares actionable steps and trips for trauma healing. You ca...2023-02-2450 min
Naturally SensitiveIdentifying & Clearing Money Blocks for Introverted Sensitives with Analena FuchsIn this episode, Jessi brings back the brilliant Analena Fuchs to teach us how to build a healthy relationship with money. We all carry blocks around money, that can restrict access and prevent a healthy relationship with our finances. Analena shares what these common blocks look like for Sensitives and how they can be remedied to bring forward authentic financial freedom. She shares from her wealth of wisdom as a Human Design & Gene Keys Guide, business woman, and her own personal family of origin experiences. Jessi and Analena also discuss finding a balance between rigorous saving and carefree spending...2023-02-101h 10
The Prosperous Empath® PodcastHealing for the Natural Sensitive with Jessi Michel AgadoniWelcome back to another week of The Prosperous Empath Podcast. Today’s episode is yet another guest who I feel completely honored to have a conversation with to share with you – Jessi Michel Agadoni. Jessi has donned the term “Natural Sensitive” to describe not only how she has felt throughout her own life, but how her clients feel as well. You’ll hear how this differs from the more common term, Highly Sensitive Person (HSP). We talk a lot about physical and emotional healing that is sustainable for people like me and you. Jessi is also sharing why the language w...2023-02-071h 09
Naturally SensitiveNatural Sensitivity Vs. Developed Sensitivity ExplainedIn this episode, Jessi shares a long overdue discussion around natural sensitivity vs developed sensitivity. You may have noticed Jessi using the term Natural Sensitive more recently, there is a reason for that. So… what exactly does it mean to be a Natural Sensitive and how does it differ from having developed sensitivity? Jessi breaks this down for us in this informative episode. She also shares her wisdom around trauma and how it affects both types of sensitivity. This is the perfect episode for those seeking to gain a better understanding of their unique nuances, personality traits, emotional shifts, an...2023-02-0442 min
Naturally SensitiveTransform Limiting Beliefs Through Sensitive Hypnotherapy & RTT With Rose CoxIn this episode, Jessi speaks with the inspiring Rose Cox. Rose is an Advanced Rapid Transformational Therapist, Clinical Hypnotherapist, ICF-credentialed and Certified Human Potential Coach, Business Strategist, Energy Practitioner and Founder of The HSP Business School. Needless to say, she has an abundance of wisdom to share with our community. Most of her clients are HSPs or as Jessi calls us, Natural Sensitives, a term she only discovered in the last few years. She shares why her newfound knowledge of this innate trait has shifted her perspective and how it’s changed the way she serves others. From the mo...2023-01-2745 min
Naturally SensitiveSwear Therapy to Release Repressed EmotionsIn this episode, Jessi presents swear therapy, a form of emotional regulation she now totes. For many of us, the idea that swearing can be used to healthfully express emotions and prevent disease in the body feels uncomfortable. Especially for those that have grown up in conservative environments that encouraged a negative association around swearing and swear words. Today we are here to change those beliefs! Jessi shares the three steps she recommends to give swearing therapy a try and why she finds it to be such a powerful practice. Whether you drop the f-bomb on the regular or...2023-01-2000 min
Naturally SensitiveHow to Use Human Design to Decondition With Analena FuchsIn this episode, Jessi welcomes Human Design & Gene Keys Guide Analena Fuchs onto the podcast for a conversation around using Human Design to support de-conditioning. As the two discuss, conditioning starts the moment we enter this world. Speaking from both her personal and professional experience, Analena breaks down in depth what this looks like for Sensitives and how it impacts our well-being. So why is de-conditioning essential to living in alignment? Both Analena and Jessi share their expert knowledge on the topic. Analena then elaborates on why Human Design is a beautiful tool to support breaking down the layers...2023-01-131h 13
Naturally SensitiveStepping into Strength as a Soft SensitiveIn this episode, Jessi shares her intentions as another calendar year comes to a close. Much like many of you, 2022 has taken us for quite a ride. With so many emotional waves and unexpected journeys, you may be feeling as though you have to force motivation and step into 2023 with a newfound pep in your step. Jessi gives us full permission to lean into our natural seasonal rhythm and enter January on our own terms. She shares what steps she is taking to do so as well as a recent experience of vulnerability that has helped to determine her...2023-01-0600 min
Naturally SensitiveEaseful Coaching for Ambitious Sensitives With Emma-Louise ParkesIn this episode, Jessi sits down with Introvert Business Coach & Consultant, Emma-Louise Parkes, for an honest and insightful conversation around her journey into the coaching world, business development, the coaching world for Sensitives, mentorship, and more! As a Sensitive herself, Emma knows that we can achieve remarkable things, our journey to get there just may look a little different. Emma-Louise’s coaching style and wisdom has helped so many Sensitives uncover their unique gifting and create businesses that flourish with ease. Her client list is full of ambitious introverts, empaths, and highly sensitive entrepreneurs…like you! During the episode, Emma...2022-12-3057 min
The Ambitious Introvert® PodcastEpisode 117: Embracing your Natural Sensitivity with Jessi Michel AgadoniWe’ve been speaking A LOT about mindset and business strategy recently on the show, so I’m delighted to change the focus slightly this week to a more physical aspect of sensitivity. Today I’m joined by Jessi Michel Agadoni, who specialises in helping natural sensitives create authentic calm in their bodies - helping them cultivate the grounded, sustainable energy they uniquely need to do powerful work.Jessi’s journey from misunderstood child to owning her own natural and developed sensitivities has led her to supporting her clients to live in a way that honours their trait, r...2022-12-1934 min
Naturally SensitiveHow I Create an Authentic Sensitive Life for Sustainable HealthThis episode Jessi reveals the personal creation of her unusual lifestyle or as she calls it, Rhythm. She describes how she and we are created to sleep, eat, socialize, move through life in a very specific manner, unique to us. She pulls back the curtain on this layer two of the Authentic Calm Method and openly shares what you’ll be able to use to find your own healthy lifestyle! She is using the end of the year and approach of 2023 as an opportunity to step into the Method herself as if it was all brand new to her. 35 da...2022-12-1600 min
Naturally SensitiveThe Elevated Art of Healing With Subconscious Genius Jena SophiaThis week we are thrilled to introduce you to Subconscious Specialist and Energy Consultant, Jena Sophia. Jena works with high-achieving clients to help them realign their energies, free themselves of emotional and physical pain and build a life of success and fulfillment. Jena combines Shamanism, Reiki, Energy Healing, Body code, PSYCH-K, and more into her unique healing approach. With expertise in so many different modalities, Jessi and Jena have so much to discuss in this potent conversation. From picking up on others' energy as a Sensitive to revolutionary healing technologies, this conversation is waiting to be enjoyed by all...2022-12-0954 min
Naturally SensitiveHow I Create Calm and Resiliency In My Body Anytime, AnywhereThis episode unveils Jessi’s creation process as she brought forward her personal enhanced body meditation to life. We begin with her story, how she savored and soaked in numerous healing modalities, only to find they weren’t enough. Her remaining bottled up overwhelm led her to play and experiment in a state of flow that led her to a unique practice all her own. What she found, stuck with her and over the next year changed her life. This discovery is Jessi’s ultimate choice for delivering instant ease and comfort to the body. She now calls it the Re...2022-12-0200 min
Naturally SensitiveFinding a Courageous Voice Within Sensitivity With Kyra EvansSummary
Join Jessi as she sits down with writer and mindfulness instructor, Kyra Evans. Kyra has quickly become one of our favorite people on Instagram. Her profound and generous shares offer irreplaceable wisdom to her rapidly growing community. As a Natural Sensitive herself, Kyra can beautifully put into words many of our unique experiences. The two share their experiences and expertise on living life on their own terms. From Human Design to childhood as a Sensitive, to creating on social media, this intimate conversation is one you won’t want to miss!
Topics Discussed:
Kyra’s jour...2022-11-251h 18
Naturally SensitiveNavigating a Life of Challenge and Finding Peace Amidst itIn this heartfelt solo episode from Jessi, she shares encouraging insights on how to move through life when you can’t seem to catch a break. During this last lunar eclipse, Jessi encountered a situation that could have sent her into an emotional spiral of frustration and anger. Instead, she made a conscious effort to not let the reality of her external environment affect her internal calm. While she hasn’t perfected this practice, she has years of personal experiences that have allowed her to uncover the most effective methods for maintaining homeostasis in the body, mind, and spirit amid...2022-11-1800 min
Naturally SensitiveUnderstanding Your Human Design Profile Lines with Alexandra ColeSummary
This week Jessi sits down with our honorary Human Design expert, Alexandra Cole. If you are new to Human Design, check out episodes 21 and 32 where Alexandra discusses the foundational elements of this beautiful system. In this conversation, we step into the next level of your chart – the profile! A representation of your personality in HD, Alexandra dives deep and clarifies for us the many layers of significance, such as order, placement and combinations. Jessi and Alexandra also discuss how you can use what you learn from this episode to understand others charts and grow your compassion and understanding of...2022-11-111h 15
Naturally SensitivePart 2: Emotionally Releasing & Returning to Authenticity – the Launch of the Authentic Calm MethodThe calm after the storm has arrived for Jessi. She shares her lessons from the emotional process witnessed in our previous episode. She reveals her budding clarity and expresses her renewed hope. You can feel the shift in emotion from the previous episode to this one, simply in the tone of her voice and perspective on the world.
As a living real-time experiment, this process was both enlightening and exhausting at the same time. Letting herself be heard and witnessed through it even in this small way was challenging, but good. As always, we hope this recording...2022-11-0400 min
Naturally SensitivePart 1: Emotionally Processing a Disappointment - the Launch of the Authentic Calm MethodToday is a rare glimpse into the emotional process of a Natural Sensitive as it is happening. This episode Jessi allows us to witness her mind and heart as she chooses to intentionally move through her emotional wave with growing awareness and gentleness for herself. She shares the behind-the-scenes of releasing the Authentic Calm Method. It did not go as planned. Her expectations were not met and her emotional wave hit multiple times over the course of the layered releases. Humbled and also grateful for the experience, she pulls us into the last week or so of her process...2022-11-0400 min
Naturally SensitiveSupplements and Why I Love Them For YouEpisode 9 is all about one of the most powerful remedies for Natural Sensitives... supplements! With different supplements trending at any given time, it's hard to know what to take let alone understand why you are taking it. Jessi explains her reasoning behind using and loving supplements for herself and all her clients. As an expert in this topic, she provides clarity around what to look for when seeking high-quality supplements and how to use them in a way that truly benefits the body. The episode concludes with a list of Jessi's top supplement recommendations for Natural Sensitives. If you're...2022-10-2800 min
Naturally SensitiveHeal the Way You Work With Kate Northrup of The Origin CompanyThis week, Jessi sits down with the CEO & Visionary of The Origin Company, Kate Northrup. Kate and her team help thousands of people build thriving careers while avoiding burnout by prioritizing the body and soul's needs. As Kate explains, this approach to time management leads to dramatic increases in productivity and overall results. As a Natural Sensitive herself, Kate deeply understands the negative effects hustle culture can have on our mental and physical health. She shows us that this is not the only option. Her wisdom and guidance will teach you how to work in harmony with the universe...2022-10-2149 min
Naturally SensitiveFear Series - Processing and Overcoming the Fear of Being SeenWe are wrapping up our mini-series with a powerful episode on the fear of being seen. In many ways, the fear of being seen encompasses the four other fears we have discussed. This fear can result from unhealed childhood trauma. Jessi shares how to support both your adult self as well as your inner child to stop projecting past worries onto current situations. Adaptogens, Alpha-Stim, and flower essences are all tools Jessi walks us through for support on this subject. We hope this mini-series brought you clarity and made you feel seen.
Linked Mentioned: Dr. Elaine Aron...2022-10-1400 min
Naturally SensitiveFear Series - Processing and Overcoming the Fear of Being WrongEpisode 6 is a continuation of our mini-series on fear. This one is all about the fear of being wrong... a big one for many of us. Have you stopped to pinpoint the root of why you are so scared to be wrong? What would being "wrong" look like to you? Jessi discusses this as it relates to being a Natural Sensitive and why our uniqueness makes us more susceptible to this mental block. As in the other mini-series shorts, Jessi shares her top tools for gently guiding you through the fear of being wrong.
Linked Mentioned : Human...2022-10-1200 min
Naturally SensitiveFear Series - Processing and Overcoming the Fear of UncertaintyA natural follow-up to episode 4, this short is all about navigating the fear of uncertainty. If you crave control in life, you’re not alone. Join us as Jessi discusses how to find a healthy balance between the desire for control and the release of the unknown. As Jessi explains, supporting your inner child is an integral part of this process. Lastly, she shares her top tools that allow for ease in the body and spirit when feelings of apprehension arise. We hope this episode brings you one step closer to living your whole, healthy and authentic self.
...2022-10-0700 min
Naturally SensitiveDefining the Natural SensitiveSummary
Season 3 is here, and we couldn’t be more delighted. To mark this new beginning, we will be discussing the question Jessi most frequently receives, what is a Natural Sensitive? As Jessi shares, she coined the term to encapsulate traits, giftings, patterns and nuances that she’s observed over the years amongst people in our Sensitive community. She discusses the common misconception that Natural Sensitives and people with sensitivities belong in the same category and explains why this is detrimental to the way Natural Sensitives are perceived. Does the label of Natural Sensitive resonate with you? These labels are...2022-09-1600 min
Naturally SensitiveDo You Deserve Health?Season 2 Episode 48
Wapping up season 2, Jessi sits down to discuss the idea of health entitlement as we head into a new chapter. With western society obsessing over the quick and easy fix, it's become common to expect or believe we are inherently deserving of perfect health without any effort or consciousness. Ironically, this perspective is often the block that prevents the very healing and health we desire. Jessi shares how to release and overcome this mindset, the power of acquiring health, and how to navigate it all without falling into overwhelm. Tune in to discover a unique...2022-09-0900 min
Naturally SensitiveResearching the Highly Sensitive Brain with Dr. Bianca AcevedoSeason 2 Episode 47
This week we are honored to be joined by Dr. Bianca Acevedo, a researcher at the University of California, Santa Barbara, and an editor and author of the “The Highly Sensitive Brain”. This has been a long-anticipated episode for Jessi as she has admired Bianca’s work as a global leader in the field of Sensitive research for many years. Her research experience has brought her into partnership with monumental players such as Dr. Elaine Aaron in the study of high sensitivity. Bianca helps to deepen our understanding of ourselves through scientific explanation of the highly...2022-09-0252 min
Naturally SensitiveThe Creation of the Authentic Calm Method for Natural Sensitives Around the WorldGoing rogue from our usual Friday release routine and sharing from the heart, Jessi gives us the inner experience of the Authentic Calm Method in honor of its release on August 26th. We encourage you to hop in for the creation, intention, and experince of releasing the ACM. Full of vulnerable honesty and a clear vision for the Mêrfleur Natural Sensitive World, this is not an episode to miss!
If it feels right, find the Authentic Calm Method here.
With so much love,
Jessi & the Mêrfleur Wellness Team2022-08-2447 min
Naturally SensitiveUnderstanding & Releasing Frustration With Less Sensitive HumansSeason 2 Episode 44
A great follow-up to episode 42, Jessi is diving deeper into cultivating relationship health as Sensitives. You have a beautiful gift that allows you to expect and see what others in your life need. You provide and care for them in powerful ways they typically appreciate. When it comes time for you to receive care and comfort, it can be natural to expect these loved ones to respond in kind. Yet, this rarely occurs. This unmet expectation can be the very cause of deep frustration and bitterness. Jessi shares from a lifetime of personal experience that...2022-08-0500 min
Naturally SensitiveStrong Soft & Sensitive Leadership in the Clean Beauty & Wellness World with Leah KirpalaniSeason 2 Episode 43
This week, we welcome the beautiful soul and brilliant entrepreneur, Leah Kirpalani. Leah is an innovative leader in the clean beauty and wellness space, a voice for the small beauty maker, and an all around impactful leader. As the Founder & President of Shop Good, a one-of-a-kind clean beauty shop and organic spa, her mission is to curate a safe haven and educational forum filled to the brim with the best non-toxic makeup, skin and body care. In this episode, Leah offers us a backstage pass and reveals her resilient and compassionate approach to business. Starting w...2022-07-2951 min
Naturally Sensitive3 Tips for Navigating Your Unconscious Ability to Physically MergeThe unique ability to merge with other beings is a phenomenon that many Sensitives unconsciously experience. Merging goes a step beyond feeling empathy or absorbing emotions, it’s a transfer of energy that allows us to experience firsthand what humans and animals are physically experiencing. As Jessi shares in today's episode, she was recently reminded of this ability when she was unexpectedly overwhelmed with the same bodily symptoms as that of her injured husband. As we have discussed in previous episodes, feeling others' experiences without awareness can lead to overwhelm and dis-ease. It is vital you recognize what feelings be...2022-07-2200 min
Naturally SensitiveEmbodying Alignment with Astrology, Human Design & Gene Keys With Amy LeaEpisode 41 Seaon 2
Jessi sits down with Astrologer and Human Design Mentor, Amy Lea to deepen our understanding and use of multiple life-changing personality & archetyping systems. From owning your own business, to cultivating coherence over hustle, to navigating the complex world of astrology, to the ins and out of human design integration, to working in synchronicity with the power of the moon, and embodying energetic alignment, there is a lot covered in this week's episode! Amy's intentional study and experiential guidance will open the door to both modern and ancient routes of self-discovery and healthy ownership. You will...2022-07-151h 15
Naturally Sensitive3 Steps for Regulation While UplevelingEpisode 40 Season 2
You're currently in a phase of upleveling, returning to your authentic self, your original nature, and it's intense. You're stirring up a ton of emotions, both old and new, perhaps it even feels like you're taking a step backwards rather than forwards. Finding purpose, clearing the patterns of childhood, and easing into your true self can and will be possible if you remain in your body through it. Don't give up! Jessi is here to teach you how to do this with 3 simple steps in today's episode. Jump in!
Topics Discussed:
Why...2022-07-0800 min
Naturally SensitiveThe Art of Tallow & Tender-Hearted Business with Megan Bre CampEpisode 39 Season 2
Join us as Jessi sits down with CEO & Founder of Summer Solace & Board Member of Norther California Fibershed, Megan Bre Camp. A shining example of living and working with deep conscious intentionality, Megan handmakes products that are truly a work of art, rarely seen or experienced in today’s marketplace. The rare and high quality ingredients, the love, the energy and the experience infused into each piece is impeccable. Not much brings Sensitives more joy than supporting pure craftsmanship and savoring earth’s natural beauties in their everyday. Megan’s creations are just this! A heartf...2022-07-011h 06
Naturally SensitiveYour Mid-Year Check-In With JessiEpisode 38 Season 2
As we approach the halfway mark of 2022 Jessi sits down to give us an honest and unfiltered update on her year thus far. She shares the shifts she is currently navigating in her business and personal life with practical advice on how to approach the emotions that have arisen as a result. It seems that everywhere we look, people are navigating big changes at the moment. If you’re feeling overwhelmed by this, you’re not alone. As Jessi shares, we are experiencing a global shift, and for many, this means changes leading to uncertainty and...2022-06-2400 min
Naturally SensitiveCreating Your Authentic RhythmEpisode 37 Season 2
Living outside of your true nature, living inauthentically, is the cause of dis-ease and chronic blocks. Jessi breaks this down and shares from her own personal and professional experience what works and what doesn’t. You’ll also get a glimpse into the up-and-coming release of the Authentic Calm Method. You will step away with options to uncover and return to your authentic rhythm. The place where healing on all levels naturally occurs, where you can ultimately move through life with ease.
What it means to live authenticity & what manifests when we reject our natu...2022-06-1700 min
Naturally SensitiveFacing Change With Sensitive ResiliencyEpisode 36 Season 2
As Sensitives, change can be very difficult to navigate. Shifts in our environment, routine, work, relationships, emotions and more ignite symptoms of imbalance and can leave us feeling defeated, exhausted, and confused. This week, Jessi walks us through the experience of change, its impact on us as Sensitives, and how we can build resiliency. You will leave this episode empowered, able to easifully, healthfully, and authentically adapt to whatever comes your way!
Topics:
Why change is so difficult for us as Sensitives. [00:03:35]
What it feels like emotionally & physically to process change as a...2022-06-1000 min
Naturally SensitiveSaying No to Over-Service as a SensitiveEpisode 35 Season 2 Jessi explains that as Sensitives, we tend to jump at the chance to be of service to others. This often leads to overactivation and inauthenticity. We absorb the experiences of those around us in a way that can make us lose track of our true, authentic purpose. In this episode, Jessi helps us to understand that truly knowing who we are is a prerequisite to serving from a place of health. It is when we don't have a clear understanding of who we are that our service to others no longer supports the greater good. As Jessi...2022-06-0300 min
Naturally SensitiveSensitives Need More SleepEpisode 33 season 2 is all about sleep for Sensitives. Did you know that your unique and tender systems requires more sleep? Jessi shares the why behind our deep need for rest and its connection to the unique brain activation and processing traits of Sensitives. Sometimes it's not that we can't sleep it's that we won't unwind or rest. Jessi breaksdown what we can do to change the internal blocks that prevent us from savoring the quantity of sleep we require. You'll also walk away from this episode with Jessi's top practices for cultivating easy sleep and natural recommendations for cultivating...2022-05-2000 min
Naturally SensitiveJessi's Human Design Reading With Alexandra ColeSeason 2 Episode 32 is a twist on the usual episode as Jessi shares an excerpt from her personal Human Design reading with Alexandra Cole. This episode gives us an intimate look into the experince of receiving a human design reading for anyone that is intruiged but nervous or hesitant about what to expect.Human Design Coach, Alexandra, dives deep into the centers and gates of Jessi’s chart and discusses how these influences all aspects of her life. It's a very personal episode, but will ignite your curiosity around the nuggets your own chart offers! For those unfamiliar with the Hu...2022-05-1300 min
Naturally SensitiveFunctional Health Care for Sensitives with Caspar SzulcSeason 2 Episode 31 Jessi speaks to Caspar Szulc, the President and Co-Founder of Innovative Medicine, a progressive and cutting-edge clinic that uses a holistic approach to heal each patient's unique body, mind, and spirit. Caspar shares with Jessi how his unique childhood shaped his view of medicine from an early age and how this eventually led to the inspired creation of Innovative Medicine. Caspar and Jessi dive into their personal experiences as Sensitives and explain how this has influenced the way they understand and move through the healing process. Caspar shares his surprising recommendations and therapies for Sensitives, taking us...2022-05-0600 min
Naturally SensitiveInterpreting Your Sensitive Body's MessagesSeason 2 Episode 30
This week Jessi discusses what it means to listen to your body’s unique language and shares steps you can take to begin to do so. Your body communicates with you through messages both subtle and loud. These messages are often referred to as symptoms and as Sensitives, we receive these messages at a much higher rate than the majority of the population. As Jessi explains, this is a gift that we can take advantage of to reconnect with our bodies. Jessi discusses how inner child healing can be an important step in this reconnection an...2022-04-2900 min
Naturally SensitiveServing Empaths as an Empath with Empathic Coach Fraya MortensenSeason 2 Episode 29
In this episode, Jessi has a conversation with empathic coach Fraya Mortensen. Fraya and Jessi discuss navigating working with Sensitives while also being Sensitives, something that they share in common. Fraya discusses her journey and what led her to the work she does today. She speaks of her childhood growing up in Canada, although she often felt like an outsider, she was always very in tune with herself and the world around her. This is a gift many Sensitives possess. Fraya shares her story of working in a correctional facility as a probation officer for...2022-04-2200 min
Naturally SensitiveResolving Depression, Anxiety & More With Amino Acid TherapySeason 2 Episode 28 Jessi discusses amino acid therapy, a safe and effective alternative to conventional mood-stabilizing drugs. She speaks on what may lead a natural Sensitive to seek help with mood imbalances and why medication may push a Sensitive’s body beyond its natural capacity and outside of your Authentic Calm. This is often something that medical practitioners don’t take into consideration, therefore, Jessi advises us to seek out a professional that validates & respects your individual needs as well as take your health into our own hands when we are dealing with mood imbalances. She provides tools and resources to d...2022-04-1500 min
Naturally SensitiveMold Toxicity in the Home with The Mold Medic Michael RubinoSeason 2 Episode 27
Continuing on the topic of mold, on this weeks episode Jessi sits down with Michael Rubino, a leader in the mold and remediation space. Having helped over 1000 families restore their health after mold exposure, Michael and his team at All American Restoration are leading the change in an industry that has gone unchallenged for far too long. Jessi and Michael discuss how to identify mold in your home and Michael dives into the effective way he and his company work with families to permanently eliminate mold from their homes. They discuss the ramification of taking...2022-04-081h 06
Naturally SensitiveHow to Navigate Mold as a SensitiveSeason 2 Episode 26
In Season 2 Epsiode 26 Jessi dives into the daunting topic of mold. She tells the story of her personal experience with mold exposure and how it has vastly affected her life from a young age. She discusses the wide range of symptoms that may manifest as a result of mold exposure and what we can do to identify them. Mold often goes unnoticed and as Sensitives, we may be the only ones who feel the physical or mental symptoms of mold exposure. Jessi discusses how to navigate this challenge as well as how to properly test...2022-04-0200 min
Naturally SensitiveWhy Do We Distrust Our Bodies?Season 2 Episode 25 Jessi dives into the reasons we struggle to trust our bodies as Sensitives. She discusses why relying on an external source to interpret your body's messages isn’t in your best interest and that despite what we have been taught throughout life, your body is not something that needs to be managed or controlled but honored and respected. Jessi gives advice on how to navigate the messages that we receive from our body and ultimately regain trust and connection to the vessel that gives us life.
Topics Discussed:
How did we arrive at a pl...2022-03-2500 min
Naturally SensitiveThe Foundation to Healing for SensitivesSeason 2 Episode 24 dives into the core. Do you want to heal? Jessi does not mince words and explains why you cannot look to practitioners or tools or therapies or tonics alone. She's been there and tried it all. There is a foundational layer and vital step that is often missed. Sensitives are the most likely to avoid this practice, yet we are the ones that need it most! This is a glimpse into the core of Jessi's method and life's work.
Topics discussed:
Why we disconnect.
Jessi's personal discovery of the foundation of healing.
Why we...2022-03-1935 min
Naturally SensitiveHow Niceness Leads to Dis-easeSeason 2 Episode 23 we step into why so many of us are nice and how this is impacting us on many levels, including the biological level. Jessi shares her journey into niceness and revelas her personal opinion on the millenial generation's hang ups around niceness and the deep need for real one on one conversations, despite our many diverse viewpoints. She reviews how to healthfully hold your ground physically when in an overactivating situation, like saying no or vocalizing a need or a differing opinion. Jessi shares her observations from life, clinical practice and favorite expert and answers the question...2022-03-1245 min
Naturally SensitiveUncover Your Authentic Sensitive Self With Human Design Coach Alexandra ColeSeason 2 Episode 21 features the lovely Alexandra Cole, a human design coach, entrepeneur, and author of The Purpose Playbook. She captured Jessi's attention with her down-to-earth explanations and integrations of the convaluted system of Human Design. What is human design? Well, have you ever wondered who you really are? What you were like or were meant to be before all the layers of education, societal pressures, and trauma molded you into your present self? Alexandra introduces us to this powerful tool that provides a detailed chart with the ability to reveal your authentic self. She covers the basics of the...2022-02-261h 17
Naturally SensitiveThe Olive Hill House - Part One - PurchaseIn Season 2 Episode 20 Josh and Jessi begin to share the story of their country property. A recent purchase that occurred in the middle of covid it has been a beautiful manifestation of many a prayer over the years. With the ultimate goal of restoring the microbiome of the old 1950s home and the ancient land, these two have embarked on a learning process that is keeping them humble and in a state of trust. As Sensitives, they are moving through this process with a heightened state of awareness and intention regarding the safety and health of the environment. Part...2022-02-191h 00Naturally SensitiveBook Club: When the Body Says No - Part 1Season 2 Episode 18 is out first ever attempt at an experimental book club! Join Jessi as she reads through impactful books and offers her personal call outs and take aways for you as a Sensitive. Pick up a copy of the current read - When the Body Says No or download the audible version. Together with Jessi we will move through chapters 1-8 and uncover the impact of emotion repression on our sensitive bodies. A powerful read and one of Jessi's new all time favorites, this is not one to miss. Grab a drink and curl up in a cozy...2022-02-051h 09Naturally SensitiveAre You Blocking Yourself From Healing? Let's Talk Stress AddictionSeason 2 Episode 17 is what you need to hear right now. Jessi shares how you may be blocking yourself from fully healing. You experience a chemical and emotional high from stressful living, the high of your body's alarm mode. How do we as Sensitives uniquely find ourselves addicted to the very lifestyle that makes us unwell? Jessi shares the kinds of stressors that will overactivate Sensitives and explains why we can be so easily impacted with an illustration of a protective pillow. She also describes the physical chemicals and societal norms that keep us returning to the drug of our...2022-01-301h 02Naturally SensitiveBuilding Healthy Friendships with Extroverts Featuring Anne BuehnerSeason 2 Episode 16 is a direct and loving conversation between an introvert and extrovert, Jessi and her dear friend Anne Buehner! Long time friends, they've traveled through many life season together, navigating moments of misunderstanding, miscommunication, and straight up confusion. With raw transparency, they share their experiences and learnings, where they fall in the spectrum of introversion and extroversion, and how to honor each others differences with clear communication. Anne gives introverts helpful feedback, like how they can graciously turn down invites without overexplaining or projecting. Jessi shares her outgoing introvert/social hermit tendencies and how she's begun to release...2022-01-221h 14Naturally SensitiveThe Outgoing Introvert or Social HermitSeason 2 Episode 15 is Jessi's personal definition of herself and those who also do not fit perfectly into the extreme boxes of introvert or extrovert, social or unsocial, loud or quiet. She discusses how she embodies it all. Energy levels, capacity, environment and who is on the scene can shift her self-expression greatly. Are you also more in the middle of the spectrum? If so, this episode will be alot of yes! I'm not alone! Finally, someone gets it... Labels and boxes can be helpful up to a point, but do not discount the validity of your unique features and...2022-01-1553 minNaturally SensitiveSensitive Partnership: A Glimpse Into Josh and Jessi's 10 year RelationshipSeason 2 Episode 13 invites on Jessi's husband of 10 years, Josh Agadoni, to casually share their experince with partnership. Both sensitives, one moderately and one highly, these two have navigated personal pain, differing values, family expectations and much more to create a unified and tender marriage. Whether you're single or partnered this peek into their story offers hope and exemplifies lessons you can tuck away for contemplation. While in no way claiming perfection, these two do have some years under their belt and have lots to share. A small toe dip into their deep pool, this episode is one of many...2022-01-011h 09Naturally SensitiveEntrepreneurship with Jessi & the Merfleur WorldIn Season 2 Episode 12 Jessi walks through her perspective on curating and building a business as a sensitive. From the start of her nutritional therapy practice to now, 3+ years later, she shares what it's like to interact with the societal norms and trends, how to navigate all the marketed formulas, and how to filter the networking aspect. With honetsy and raw examples from her own process, she demonstrates that it is possible to be a sensitive entrepeneur and find a form of success and peace within it. Jessi leaves us with a glimpse into her vision, describing what's next for...2021-12-251h 14Naturally SensitiveEmbracing Sensitivity in ExerciseSeason 2 Episode 11 closes out our mini-series on embracing sensitivity in all areas of our lives. Jessi spends this episode sharing her unique background around exercise. From childhood play, to young adult sports teams, to a college eating disorder, to a deeply held punishment mentality, to the strong hold it had over her self-worth, she sets the context for sensitive-based movement recommendations. She explains why she stepped out of intense, contracting, and pain-focused forms of exercise and leaned into breath-filled, expanding rhythmic movement. A very personal episode, Jessi invites us into her own experience of healing this layer of health...2021-12-1855 minNaturally SensitiveEmbracing Sensitivity at HomeSeason 2 Episode 10 is chock-full of resources and specific tips for creating a safe and soothing home for the sensitive. Continuing our mini-series on embracing sensitivity in all areas of our lives, we dive into the home environment. From the non-toxic considerations like air, water, food, cooking, and storage to the visual and textural aesthetics, Jessi covers all the angles to consider when curating your restful home space. She connects and validates your needs as a sensitive in the home and clarifies why this is an area of your life that is very worthy of your time, attention, and investment...2021-12-1155 minNaturally SensitiveEmbracing Sensitivity in RelationshipsSeason 2 Episode 9 continues the mini-series of embracing sensitivity in all areas of life by delving into a topic very near and dear to Jessi's heart - relationships. Weaving through the various levels of intimacy, she discusses potentially tender areas of confusion or misunderstanding, the spectrum of sensitivity and exemplifies styles of communication. She offers experiential wisdom around cultivating healthy partnerships with people, both those that are very different and similar to us – friendships old and new, what's normal as sensitives verse what cultural norms proclaim, and how to release unhealthy people you attract. Lastly, Jessi navigates the potentially most ch...2021-12-0331 minNaturally SensitiveEmbracing Sensitivity in WorkSeason 2 Episode 8 reviews the concept of honoring your sensitivity within your work or life's focus. Jessi shares her personal journey as a holisitic practitioner and how she arrived at her ideal schedule and approach, despite a culture and multiple mentors demostrating very different paths. She helps you navigate your current work environment and assess its alignment with your unique needs and giftings as a sensitive. Jessi also encourages the discovery of your ideal type of work. Environment matters, but so does the style and intent of your career or day-to-day activity. Moving through more granual aspects of work life...2021-11-2631 minNaturally SensitiveEmbracing a Sensitive BodySeason 2 Episode 7 is the start of a mini-series! Moving through specific areas, like the body, work, and relationships Jessi highlights the areas we often struggle to embrace our sensitivity, sharing her own journey as an example. This episode launches the discussion off with the subject of sensitivity in the body. She covers the challenges that present when we attempt to heal like everyone else and teaches us how to honor the unique special beings that we are through her experiential and clinical wisdom.
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@authenticcalm
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merfleurwellness.com2021-11-2044 minNaturally SensitiveThe Sensitivity HangoverSeason 2 Episode 6 walks through the experience of social and vulnerability hangovers for the sensitive spirit. Jessi shares her own recent encounter and describes how she responded both in the moment and afterwards. She reviews what is normal and okay for us as a rare unique subgroup of the human population. She finishes with a powerful message for the sensitive community and our unique calling on this planet and within this age.
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@merfleurwellness
@authenticcalm
Connect & Book
merfleurwellness.com2021-11-1337 minNaturally SensitiveCurating Frequencies as a SensitiveSeason 2 Episode 5 moves through the concept of frequencies, both natural and man-made and how they affect us as sensitive beings. Jessi shares from a gentle and open perspective, breaking down the basics, reviewing healing frequencies like flower essences, and covering toxic frequencies like unnatural EMF. She offers a fresh take on the importance of curating surroundings that will support the sensitive's authentic balance and health.
Resources
Somavedic
YouMatrix
Jessi's Curated Non-Toxic List
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@merfleurwellness
@authenticcalm
Connect & Book
merfleurwellness.com2021-11-0545 minNaturally SensitiveReframing Conditioning as a SensitiveSeason 2 Episode 4 is a spontaneously recorded episode. Jessi shares from the heart and offers a freshly downloaded reframe for veiwing life as a sensitive spirit with conscious choice. Releasing blame and victimhood, she encourages us to own what is in our control, to stay true to our authentic self and calling.
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@merfleurwellness
@authenticcalm
Connect & Book
merfleurwellness.com2021-10-3026 minNaturally SensitiveBalancing Health as a SensitiveSeason 2 Episode 3 answers the question, am I destined to be unwell as a sensitive spirit? Jessi covers how to cultivate health within this present culture from both a place of both personal and professional wisdom. This is a great overview for setting up a balanced life as a sensitie spirit!
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@authenticcalm
Connect & Book
merfleurwellness.com2021-10-2353 min
Naturally SensitiveSensitive Stage FrightSeason 2 Episode 2
In this episode, we are diving into one of the greatest blocks a Sensitive may face in social settings. The dreaded loss of memory that arises at the most inopportune time. A common experience for many of us, it that can leave you feeling embarrassed, frustrated, and anxious. Jessi shares her personal experience with this phenomena over the years and explains why this happens. She also guides us on ways to recover from the experience and small steps to ease the apprehension around it happening again. This episode offers you relief and actionable wisdom.
2021-10-1558 min
Your Health. Your Story.The Story of Authentic Calm with Jessi AgadoniThe world may seem chaotic and that we're stuck in a state of fear and panic, but what if we could tap into our true and natural state of restful ease in body and mind? Could this perhaps uncover that healing of ourselves and our society is possible when we're in a state of genuine tranquility? Today's guest uncovers the answer to this and how we can discover our natural rhythms and rebuild health on our own terms. This is the story of Authentic Calm with Jessi Agadoni. LEARN MORE ABOUT US ▪ Visit our web...2020-08-201h 26
Authentic CalmEpisode .10 | Finding Restful Ease Amidst 5G, EMF and Modern Tech with Dr. Mindy BeckThe Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!More Dr. Mindy Beck & YOUMATRIX+ Follow @youmatrix_it+ Connect at youmatrixit.com+ Shop Tools at youmatrixit.com/shopMore Jessi Agadoni+ Follow @merfleurwellness+ Connect & Book at merfleurwellness.com+ Find the Newsletter & Free 5 mi...2020-05-132h 01Authentic CalmEpisode .09 | Finding Restful Ease in Rebirth with Holistic Coach Sarah ShrevesThe Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!Resources Mentioned…IGTV for Jessi’s Facial Release ExerciseEpisode .03 with Elizabeth Carter, holistic estheticianThe Yoga Facelift by Marie Véronique NadeauDien Chan with Helen BlackMorning PagesShanna Skidmore, Sarah’s Financial Coach2020-04-241h 11Authentic CalmEpisode .08 | Finding Restful Ease During Pandemic With Host Jessi AgadoniThe Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!Resources Mentioned…Episode .04 with Erin Lovell VerinderEpisode .05 with Janelle Nelson, therapistEpisode .02 with Jen Kim, therapistPandemic Grief ArticleIGTV on Emotional EatingIGTV Counting to Calm ExerciseMore Jessi Agadoni+ Foll...2020-04-0151 minNaturally SensitiveFinding Restful Ease During Pandemic With Host Jessi AgadoniAs we‘ve been facing the pandemic and the chaos that has ensued, I’ve felt called to record a solo episode to give you a big virtual hug. Let’s talk through cultivating authentic calm in the midst of all this! It’s a true test of our practice, but also a beautiful opportunity to try out and refine our toolkit. I get honest about my own journey and share thoughts on it as a living process. I invite you to hop in time and time again for the included breath exercise at minute 27:55! May this be a meanful...2020-04-0151 minAuthentic CalmEpisode .07 | Finding Restful Ease with Naturopath & Acupuncturist Dr. Patti KimThe Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!More Patti Kim+ Follow @drpattikim+ Connect & Book drpattikim.comResourcesMorning PagesBrodino Broth CoMore Jessi Agadoni+ Follow @merfleurwellness+ Connect & Book at merfleurwellness.com+ Find the Newsletter & Free 5 min Entry-Level Breath Ex...2020-02-021h 37Authentic CalmEpisode .06 | Finding Restful Ease with Transformational Coach Kirsten IncorvaiaThe Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!More Kirsten Incorvaia+ Follow @kirsteninc+ Connect at kirsteninc.com+ Community @sunsetsocialMore Jessi Agadoni+ Follow @merfleurwellness+ Connect & Book at merfleurwellness.com+ Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to...2020-01-061h 00Authentic CalmEpisode .05 | Finding Restful Ease with EMDR Therapist Janelle NelsonThe Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body! More Janelle Nelson+ Follow @jncounseling+ Connect at jncounseling.com+ Other Resources at Psychology Today & The Body Says NoMore Jessi Agadoni+ Follow @merfleurwellness+ Connect & Book at merfleurwellness.com+ Find the Newsletter & Free 5 mi...2019-12-1444 minAuthentic CalmEpisode .04 | Finding Restful Ease with Herbalist & Healer Erin Lovell VerinderThe Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body! An exciting update since our recording, Erin’s lovely book received an early pre-sale release! This gift of herbal wisdom is one you will want to reference and rifle through on the regular. I’ve already secured mine! You can join me and reserve your copy of Plant’s for the Peop...2019-11-261h 11Authentic CalmEpisode .03 | Finding Restful Ease with Raw Beeswax Candle Maker & Holistic Esthetician Elizabeth CarterThe Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body! More Elizabeth Carter:+ Follow @honest.rituals+ Shop Honest Rituals’ Pure Beeswax Candles+ Book an Unforgettable Facial & MoreMore Jessi Agadoni:+ Follow @merfleurwellness+ Connect & Book at merfleurwellness.com+ Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the...2019-11-0851 minAuthentic CalmEpisode .02 | Finding Restful Ease with Mindful Therapist Jen KimThe Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body! More Jen Kim:+ Connect & Book at www.jenkim-mft.com+ Follow on @jenkim.mft & on FacebookMore Jessi Agadoni:+ Follow @merfleurwellness+ Connect & Book at merfleurwellness.com+ Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above li...2019-10-311h 26Authentic CalmEpisode .01 | Finding Restful Ease with Natural Perfumer & Designer Gina BenedettoThe Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body! More Gina Benedetto:+ Shop Perfumes & Room Sprays+ Follow @shopveyali & @kymerastudio+ Get green inspo on PinterestMore Jessi Agadoni:+ Follow @merfleurwellness+ Connect & Book at merfleurwellness.com+ Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above li...2019-08-251h 21