Shows
Open Heart Rebellion PodcastInner Child Healing Visualisation MeditationJourney into the heart of your being with this "Inner Child Meditation," a guided session crafted to nurture and help integrate the younger version within. Explore a space of self-discovery and compassion as you reconnect with the innocence, curiosity, and joy of your inner child. Through gentle visualization and affirmations, this meditation encourages healing, fostering a sense of wholeness that transcends time. Join me in this transformative experience, reconnect with your authentic self, and embark on a path of inner healing and growth.
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2024-03-0120 minOpen Heart Rebellion PodcastGrounding Meditation & Visualisation for EnergyTake a journey within and connect with a deep sense of grounding and peace through this guided meditation. In this 15-minute practice, you will be gently guided through a body scan, allowing you to release tension and cultivate awareness of the present moment. With each breath, you will deepen your connection to the Earth and visualise yourself rooted in stability and support.
This grounding meditation will help you align with your highest vibration and access the wisdom of your higher self, opening yourself to receiving any insights or messages that arise, empowering you to...
2023-07-0415 minOpen Heart Rebellion PodcastEpisode 11. Learning to speak your truthIn this episode I speak about the process of speaking your Truth and some of the steps you can take to find your voice and embody this in daily life. I share some practices and insights that have helped me step into my own Truth over the last years and some action steps to support you bringing more of your magic into the world.
I would love to know how this episode landed for you, any reflections or questions.
Please feel free to send me a DM on IG @Jessi_Galvin
2023-06-0820 minOpen Heart Rebellion PodcastAffirmations for Self LoveTake a few moments to slow down, connect to your body and drop into a state of loving awareness.
These affirmations are channeled to help you to rewrite your limiting beliefs around self love, your relationship with your body, and worthiness, and to support you in stepping into your full power whilst centred and grounded in your own energy and light. For best results, practice morning and evening for 30 days - your subconscious mind is most receptive during these 'twilight' times. Total time: 11 minutes
2023-05-0411 minOpen Heart Rebellion PodcastEpisode 10. Why shouting "f**k it" feels so goodAbout the episode:
9 months ago I received some guidance from my Higher Self to encourage my Yoga class to shout "fuck it" in the middle of the practice - and the rest is history. What began as a fun freedom experiment is now a huge platform for self expression and radical self acceptance. Something happens when we come together in complete acceptance of how we feel in the present moment, and then let it all go. In this episode I share how this all came about, why it's important and why it's here to stay!
2023-04-2412 minOpen Heart Rebellion PodcastSelf Esteem Meditation with AffirmationsWalk the path to trust in yourself, your life as you cultivate self confidence and compassion. These affirmations are channeled to help you to rewrite your limiting beliefs around trust, intuition, and confidence and to support you in stepping into your full power whilst centered and grounded in your own energy and light. For best results, practice morning and evening for 30 days - your subconscious mind is most receptive during these 'twilight' times.
Come home to the power inside yourself.
2023-03-2511 minOpen Heart Rebellion PodcastEpisode 9. Pregnancy, Miscarriage & HealingIn this solo episode I share my experience of pregnancy and miscarriage at 3 months. I touch on the death of my baby brother at 6 weeks old and the process of healing I have experienced through this journey. This is a big topic and one that’s close to my heart.
Show notes:
7:00 Creating safety in my body during pregnancy and working with the Divine Feminine & the Goddess
9:30 The power of vulnerability and sharing the process with friends & family
12:00 Holding on to the fear of miscarriage & surrendering to the process, practicing patience
2023-01-1933 minOpen Heart Rebellion PodcastSelf Love MeditationDrop into a deep state of love and acceptance in this guided meditation. Notice your thoughts, feelings, emotions and physical sensations without judgement as you build the energy of unconditional love into your energy field.
Relaxing, calming, uplifting and inspiring.
2023-01-1727 minOpen Heart Rebellion PodcastTrust & Confidence Meditation with AffirmationsThis is a journey from self doubt into grounded trust in yourself and your true nature. These affirmations are channeled to help you to rewrite your limiting beliefs around trust, intuition, and confidence and to support you in stepping into your full power whilst centred and grounded in your own energy and light.
For best results, practice morning and evening for 30 days - your subconscious mind is most receptive during these 'twilight' times. Total time: 14 minutes
2022-11-0713 min
The Soul‘s WayFeminine Energy & Surrender with Jessi GalvinFeminine Energy & Surrender with Jessi Galvin, a spiritual mentor who believes that the deeper you know yourself, the deeper your impact. In this episode we are diving into all things feminine energy and surrender to create the most beautiful, peaceful life. Totally "the soul's way"! Jessi's stories and insights will leave you awe-inspired and in chills. Connect with Jessi below, and listen to my episode on her podcast- The Open Heart Rebellion!
Jessi's Instagram: https://www.instagram.com/jessi_galvin/
Jessi's Website: https://www.jessigalvin.com/
Decolonize & Rise OPEN NOW:www.emilyannebrant.com...
2022-06-1544 min
SOFT x SAVAGEEp. 14. Finding Safety In The Softness And Shifting The Shadow With Jessi GalvinI had the greatest joy to sit down with Jessi Galvin from Open Heart Rebellion (@ jessi_galvin) to discuss her deep work on facing her shadows to create light through the work of human design and meditation. Jessi is a Spiritual Growth Mentor for bold, badass women paving their own path to liberation, freedom, and abundance.
You can find her work over on Instagram.
I'd love to hear your reflections from today's episode over on @healingtohappy or @itslaurapatriciamartin . Like, share, subscribe, review if you're feeling called :)
2022-05-301h 05
Open Heart Rebellion PodcastEpisode 8. Navigating limbo and finding peace with the unknownHow do you navigate limbo and uncertainty? What happens in your leadership and creativity when you are in the liminal space between who you are, and who you are becoming. Today in this solo episode I break down what happens during limbo and how through cultivating an unshakable trust in ourselves we can continually navigate the spaces "in-between." I cover how 'the unknown' is the birthplace of creativity and infinite potential and how we can lean in to these spaces within our lives through reconnecting to the natural cyclicality of nature. This episode is for you if you want...
2022-05-2619 minOpen Heart Rebellion PodcastEpisode 7. Healing IBS & Anxiety through Shadow WorkIn this episode I walk you through the ceremony that transformed my life, and how I shifted from a lifetime of anxiety induced IBS (Irritable Bowl Syndrome) to unshakable trust in my body, myself and Divine guidance. For years I was told "there was nothing that could be done" for anxiety or IBS, that I had to learn to live with it, until I met a Consultant in Australia and everything changed. "If you can overcome your anxiety, your IBS may go away" she said. And from there I embarked on the first of many death & rebirth portals that...
2022-05-1628 minOpen Heart Rebellion PodcastEpisode 6. From Self-Sabotage to Self-Protection with Laura Patricia MartinFrom self-sabotage to self-protection. Today is all about exploring Trauma with Laura Patricia Martin, the founder of Healing to Happy. She is known for her unique approach to healing the nervous system for health, wealth, and relationships.After battling her way through loss, eating disorders, addictions, domestic violence, and toxic relationship patterns, Laura found herself desiring a massive shift in her life and knew there had to be something more to these “self-sabotaging” ways. She dove into nutrition in 2016 but that didn't resolve the health issues so followed up her studies by specialising in gut health. She continued her way...
2022-04-1944 minOpen Heart Rebellion PodcastEpisode 5. Magnetism, Pleasure & Sensuality with SheilaWhy do we feel disconnected from our bodies? How do we recognise this when it happens and how do we make the journey back home to ourselves?
Sheila is an empowerment and intimacy coach and believes in using her work to create brave space to help others explore, uncover and fully step into their authentic sexuality and magnetic self-expression. Sheila supports her clients and community with freeing themselves from shame, so that they can live the life they wish to create, and heal the world around them at the same time. Sheila is a certified Uncover Intimacy C...
2022-04-121h 02Open Heart Rebellion PodcastAbundance Meditation with AffirmationsAre you ready to move from lack to infinite abundance? These affirmations are designed to help you to rewrite your limiting beliefs around prosperity, wealth, and abundance and to support you in creating pathways of possibility for your growth and expansion. Feel each affirmation in your body as you create your new reality of abundance. For best results, practice morning and evening for 30 days - your subconscious mind is most receptive during these 'twilight' times. Total time: 20 minutes
Join the Open Heart Rebellion:
INSTAGRAM: @Jessi_Galvin
WEBSITE: www.jessigalvin.com
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2022-04-0620 minOpen Heart Rebellion PodcastEpisode 4. Decolonising Wealth and Expanding into your Souls Path with Emily Anne BrantEmily Anne Brant is an Indigenous Author, speaker and mentor specialising in self-worth and soul expression. She helps people from all walks of life to manifest rich, fulfilling lives in a holistic decolonised way. In this episode she shares her fascinating near death experience (trigger warning) and how that has led her to her passion and purpose in brining forth the New Earth. We explore how to reconnect to our inner wisdom and guidance, how to be an ally for the decolonisation of wealth and ultimately how to expand into our souls path to live and love more fully.
2022-04-0443 minOpen Heart Rebellion PodcastEpisode 3. Dismantling the Patriarchy to Liberate the Wild Woman with Brianna BrownBrianna Brown shares how to awaken your wild woman archetype and how the wild woman brings us home to our joy, sensuality, playfulness, desire and sexuality. As a Soul Body Alchemist she share her story of breaking away from patriarchal constructs and how by connecting to her womb she has returned home to her feminine power. She now inspires and guides others to return home to their true nature and their radiance through shadow work, womb work and inner child healing. Brianna shares how this work has impact her personally and what it means to her to live with a...
2022-03-2039 minOpen Heart Rebellion PodcastEpisode 2. Happiness Is A Choice with Simon Borg OlivierHave you ever questioned your thoughts and beliefs? Are they even yours? Do you treat yourself and others with loving kindness and compassion? In this episode Master Yogi Simon Borg Olivier shares how he came across Yoga over 40 years ago, this wisdom he has gathered over the years and Yoga can lead us to freedom of mind, body and spirit. He shares the keys to longevity and happiness and how to transform the way you move, breathe, parent and love.
Join Simon for online classes, Yoga Philosophy and more @simonsynergy
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2022-03-021h 03
Breakthrough ThinkingEpisode 17 | The Human Experience | Jessi GalvinHave you ever really wondered what the human experience truly is? It’s easy to get wrapped up in our routines and stuck in one level of awareness, which ultimately leads to a less than optimal experience of life. Jessi Galvin is someone who can open your eyes to all that is available to you when you simply just stop and do nothing. Sounds strange, but their is a power available when not doing. Jessi is a master of spiritual empowerment and her ability to explain its depths is remarkable.
In this episode you learn
• What humaneness trul...
2022-02-2854 minOpen Heart Rebellion PodcastEpisode 1. My Journey as an Open Heart RebelIn this first episode Jessi opens heart and vulnerably shares some key moments in her story. She explores her journey from pursuing a career at the Royal Ballet School, overcoming a valium addiction, living with grief and heartbreak and how travelling on a one-way ticket to India propelled her into awakening to her souls purpose.
This episode explores what is means to live with an Open Heart and how we can reclaim our power and our peace through having the courage to embrace our humanness.
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2022-02-2229 minOpen Heart Rebellion PodcastIntroducing: The Open Heart RebellionWelcome to the Open Heart Rebellion. A place to ignite our potential and awaken the truth inside each of us.
2022-02-0201 min