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Jessica & Nicolia

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Become SHE
Become SHESHE + AccessA personal conversation Jess started about capitalism turns into something more. . . tune in. Happy MLK Day.
2022-01-1744 minBecome SHE
Become SHESHE Knows BetterHard-won lessons. You've been "becoming" & so have Jess & Nicolia. SHE knows what she knows. Take a listen.
2021-12-2243 minBecome SHE
Become SHESHE Checks InCovid-19. Election results. Third quarantine wave. This is our lives now. How ya’ll be???
2020-11-2140 minBecome SHE
Become SHESHE Is BecomingJessica & Nicolia FINALLY return from their hiatus after a little over a year! 😯 The world has changed. . .& so have THEIR worlds. . . Tune into Season 8 as they catch us up on their own journeys of "Becoming."
2020-06-2958 minBecome SHE
Become SHESHE Confronts Generational CursesWe are joined by Debbie L. London, blogger, speaker, healer and author of Residue: Surviving and Overcoming the Stains of Generational Curses and Soul Ties as we end this season on a much needed topic: Generational Curses!
2019-05-221h 00Become SHE
Become SHESHE Blends As The StepmomBeing a stepmother and “blending” are two very different things. Join us as we share our Personal journeys (doing both!) We will also discuss mashonda tifrere’s book: Blend: The Secret to Co-Parenting and Creating a Balanced Family
2019-05-081h 05Become SHE
Become SHESHE Talks Sexual ViolenceNicolia and Jess Are joined by mallory littlejohn, managing attorney at CAASE (Chicago alliance against sexual exploitation).
2019-04-2442 minBecome SHE
Become SHESHE Balances Friends And New LoveDon’t be that one who forgets about your friends when you meet someone new. . .
2019-04-1031 minBecome SHE
Become SHESHE Builds BridgesCan you build with who is around you today? Or are they just placeholders?
2019-03-2736 minBecome SHE
Become SHESHE Is A SisterOn the state of the sisterhood & brotherhood
2019-03-1353 minBecome SHE
Become SHESHE Things 2018Nicolia and Jess highlight their personal favorites for the holidays. Plus a Giveaway!!!
2018-11-281h 04Become SHE
Become SHESHE Lives On PurposeDiscussing the dangers of not being fully present & behind the driver’s wheel of your life!
2018-11-1442 minBecome SHE
Become SHESHE Is A SurvivorWe are joined by speaker, author, mentor, influencer and advocate Tonya McKenzie as we discuss surviving PTSD & her book: "A Child's Memories of Cartoons & Murder"
2018-10-241h 03Become SHE
Become SHESHE and the R.E.B.I.R.T.H.We are joined by Rebirth Journey LLC owner, prevention specialist & author of, R.E.B.I.R.T.H. Memoir: Journey to Acceptance: Janessa Rivera on a special domestic violence month episode.
2018-10-1053 minBecome SHE
Become SHESHE Shall Not ClingHow about we stop trying to "OWN" and just EXPERIENCE our relationships?
2018-09-2633 minBecome SHE
Become SHESHE Is A Working WomanBrown Woman. Working. Lets talk balance.
2018-09-1246 minBecome SHE
Become SHESHE & The Lessons On The JourneyA discussion with Akosua Dardaine Edwards.
2018-07-2544 minBecome SHE
Become SHESHE Is Essence IIA discussion on the 2018 Essence Festival in New Orleans!
2018-07-1142 minBecome SHE
Become SHESHE & The HangoverDr. Carleah discusses her book, “The Hangover: Overcoming Emotional Addiction”
2018-06-2746 minBecome SHE
Become SHESHE Honors The FathersBecomeSHE talks to the men of our lives who share their struggles with co-parenting & fathering.
2018-06-1358 minBecome SHE
Become SHESHE Knows The ProcessExploring the power to recognize what you are and are not ready for.
2018-05-2331 minBecome SHE
Become SHESHE Is RebornThings are blooming, growing, & sprouting! We share the ways that we love, prune, & care for ourselves (AND OUR BRAND) to protect our magic. . .
2018-05-0937 minBecome SHE
Become SHESHE Is An AllyAssessing the ways we have been taught to disavow & alienate other women.
2018-03-2839 minBecome SHE
Become SHESHE Walks HardAn unapologetic force to be reckoned with. #BecomeSHE #BecomeFREE
2018-03-1442 minBecome SHE
Become SHESHE Saves No OneDiscussing the savior complex... who REALLY needs saving?
2018-02-2841 minBecome SHE
Become SHESHE Knows Her PartnerDo you know and trust who you lay with? Who you conduct business with?
2018-02-1434 minBecome SHE
Become SHESHE Knows Her FoundationDoes your pre-set foundation match where you are trying to go in 2018?
2018-01-2542 minBecome SHE
Become SHESHE Fails & ReassessesWhat Become SHE learned & accepted in 2017.. Remember: It is ok to fail so long as you re-assess and grow.
2018-01-1042 minBecome SHE
Become SHESHE Handles HersStrength when shit goes wrong & LIFE comes for you… Happy women’s health day!
2017-09-2737 minBecome SHE
Become SHESHE Is RandomTalking about whatever the F*** we want!
2017-09-1337 minBecome SHE
Become SHESHE Shall Not Poison The WatersSpeaking negatively of those you were once in relationship with or close to ultimately condemns YOU.
2017-08-2337 minBecome SHE
Become SHESHE Is InsecureA discussion about ISSA Rae’s HBO series "Insecure" which returned for its second season July 23rd and our watch party.
2017-08-0937 minBecome SHE
Become SHESHE Shall Be Set FreeA discussion on the strength of woman inspired by Mary J. Blige.
2017-07-2738 minBecome SHE
Become SHESHE Is EssenceA discussion of the 2017 Essence Festival in New Orleans!
2017-07-1242 minBecome SHE
Become SHESHE Believes YouExploring how women dismiss the stories of other women, by blaming them for their trauma--sometimes exacerbating the trauma itself.
2017-06-2839 minBecome SHE
Become SHESHE Knows Her PussyUnderstanding the gravity of the “pussy portal” affixed between your legs. . . & how it serves as a spiritual entry point.
2017-06-1440 minBecome SHE
Become SHESHE Shall Call A Thing A Thing!The difference between “assessing” & “judging.”
2017-05-2439 minBecome SHE
Become SHESHE Spring CleansLetting go.
2017-05-1042 minBecome SHE
Become SHESHE Knows Her FriendsThe ability to recognize your support system & those that do not support your life’s trajectory.
2017-04-2643 minBecome SHE
Become SHESHE Shall Make Clear Her BoundariesA discussion on the 36 GEMS dropped on the "SHE has issues - Mommy did it" episode + a discussion on whether or not women should date a man for more than a year (Thank you Shirley Dee of www.shirleydee.com).
2017-04-1240 minBecome SHE
Become SHESHE Has Issues IIDaddy did it too.
2017-03-2242 minBecome SHE
Become SHESHE Has IssuesMommy did it.
2017-03-0842 minBecome SHE
Become SHESHE Makes HistorySHE has the freedom to be . . .
2017-02-2241 minBecome SHE
Become SHESHE LovesWhat is love? How do we define It? How is it measured?
2017-02-0839 minBecome SHE
Become SHESHE Must Not SettleExploring self-commitment so you don't play yourself.
2017-01-2541 minBecome SHE
Become SHESHE Must Go Through SeasonsExploring seasonal life changes; selfhood, relationships, & situationships.
2017-01-1141 min