Shows
Vida, I Wish I Knew ThenThe Spark Behind Mujeres Growing Together with Rosa BenavidesIn this special episode of Vida, I Wish I Knew Then, Jess invites her dear friend and partner, Rosa Benavides from Speak Up Mujer, to recap the magical Mujeres Growing Together event held in May 2025. This episode is all about the journey, how the event was born, how it was developed, and the incredible impact it had on the women who attended. Rosa, who started as a client of Jess’s, now stands as a powerful collaborator in this beautiful movement that began in the heart of the Inland Empire, Southern California.Together, they reflect on...
2025-08-0849 minVida, I Wish I Knew ThenNumbers Don't Lie with Diana SerranoIn this episode of Vida, I Wish I Knew Then, we’re joined by the amazing Diana Serrano, an accountant who’s passionate about helping first-gen entrepreneurs take control of their numbers and thrive.But this convo isn’t just about spreadsheets and tax forms. We talk real talk, how neglecting your numbers can be costly not just financially, but emotionally. Diana shares how bookkeeping and understanding your money can actually support your mental health, help you grow in life and business, and start to break through money stigmas we’ve carried for too long.Whether...
2025-07-2536 minVida, I Wish I Knew ThenSisterhood & Self-Investment: The Rosa Benavides StoryThis week on Vida, I Wish I Knew Then, Rosa joins Jess for a powerful and heartfelt conversation about what happens when you truly invest in yourself. 💫 From discovering the beauty of sisterhood to breaking through barriers in public speaking and personal growth, this episode is all about rising together. Tune in to hear how Jess and Rosa found each other, and how Rosa is now helping other women find their voices, too.Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on...
2025-06-0541 minVida, I Wish I Knew ThenA Deeper Passion for AdvocacyIn this week’s episode of Vida, I Wish I Knew Then, Jess shares her journey of self-love, personal growth, and the power of embracing her voice. She discusses the books that have recently shaped her mindset, the importance of stepping into advocacy, and the challenges of navigating outside opinions. Jess also opens up about how practicing self-development as an entrepreneur has shaped her journey now that she’s working on her own. Her business has been pushing her to step further into advocacy, l something she’s always done but is now evolving into more i...
2025-04-0316 minVida, I Wish I Knew ThenEmbracing the Struggles, Finding Purpose with Wendy AcostaIn this week’s episode of Vida, I Wish I Knew Then, Jess is back from a break after launching her business, Maravillosa Movement. But this time, there’s a twist! Jess’s friend, Wendy Acosta, host of The Real Deal Podcast, takes the mic and interviews Jessica about her personal journey. They dive deep into Jess’s experiences with mental health, life struggles, and how those challenges shaped the person she is today. The conversation also takes a heartfelt turn as they discuss the creation of Maravillosa Movement, its powerful mission, and what inspired Jess to build a...
2025-03-0648 min
The First-Gen CEO Podcast: For First-Gen Women Creating Their Own SuccessEpisode 28: From Teen Mom to Empowered Entrepreneur: Jessica 's Journey of Love, Growth, and Self-CareIn this episode of The Socia Effect, host Lucy Ortega sits down with Jessica Anguiano, a first-generation Latina and founder of Maravillosa Movement. Jessica opens up about her inspiring journey as a young mom, navigating the challenges of education and personal growth. She shares her experiences with teen parenthood, the struggles of pursuing higher education, and how relationships have shaped her path. Through it all, Jessica highlights the power of self-care, self-love, and the importance of finding love again after hardship. In this conversation, Jessica dives into her entrepreneurial journey, offering insights on building meaningful relationships, networking, and the...
2025-02-0753 min
The Wendy Acosta, Real Deal PodcastMaravillosa Movement: Jessica Anguiano's Journey to Empowerment and LeadershipIn this episode, I’m joined by the inspiring Jessica Anguiano, creator of Maravillosa Movement. Jessica shares her journey of turning her vision into a reality, empowering women and uplifting small businesses through leadership and personal development. We dive into the challenges she’s faced, the lessons she’s learned, and the passion that drives her mission. Get ready for an honest, heartfelt conversation that’s sure to leave you feeling motivated and ready to pursue your own purpose.Follow Jessica AnguianoINSTAGRAMMARAVILLOSA MOVEMENTFollow Wendy AcostaINSTAGRAMFACEBOOK Hosted o...
2024-11-1941 minVida, I Wish I Knew ThenWhen My Gut Knew It Was TimeIn this week’s episode of Vida, I Wish I Knew Then, Jess returns from an unexpected break, sharing deeply personal reflections on the significant, unplanned changes that have reshaped her life. After opening up about her struggles with anxiety and depression in the last episode, she revisits how her gut instinct sensed that a major shift was coming.During her time away, Jess recorded an unreleased episode that captured her raw emotions as she navigated through this challenging period. In this special episode, she gives you a glimpse into her feelings and how he...
2024-10-0328 minVida, I Wish I Knew ThenStronger Than Ever: Winning Against Anxiety and Depression AgainIn this moving episode of "Vida, I Wish I Knew
Then," Jess bares her soul about her second recent battle with severe anxiety and depression. She takes us on an intimate journey through her path to seeking help again and the invaluable lessons she's uncovered.
Jess passionately highlights the critical importance of seeking support and prioritizing mental well-being. She also shares her favorite books and documentaries that have
deepened her understanding of emotions. Don't miss this inspiring and transformative episode!
Shows and Books Mentioned
Atlas of the Heart by Brené Brown
...
2024-08-0935 minVida, I Wish I Knew ThenBuilding a Circle of Mentors: Tips and StrategiesIn this week's episode of Vida, I Wish I Knew Then, the host Jess, discusses the importance of surrounding yourself with like-minded individuals who align with your goals. She shares her experiences with mentors and peers who have supported her personally and professionally. Jess provides tips on how to build your circle of mentors, including reaching out to colleagues, teachers and networking events. She emphasizes the mutual benefits of these relationships and the importance of giving and receiving support. Jess concludes by expressing gratitude for her circle of mentors and encourages listeners to support and uplift each other.
2024-07-0624 minVida, I Wish I Knew ThenToxic Relationships with Delma Castaneda PT2In this week's PT2 episode of the "Vida, I Wish I Knew Then" podcast, Jess and Delma discuss the impact of toxic relationships and the journey to recovery. They cover topics such as seeking help, coping mechanisms, changing perspectives, and the importance of support groups. They also share book recommendations and emphasize the value of forgiveness and self-care.
Disclosure: This may be a sensitive topic for some. If you are currently experiencing abuse or are in a toxic relationship, please know that you are not alone and help is available. It is important to recognize that abuse, in any form, i...
2024-06-0743 minVida, I Wish I Knew ThenToxic Relationships with Delma Castaneda PT1In this week's episode of Vida, I Wish I Knew Then, host Jess is joined by Delma Casteneda for a heartfelt and insightful conversation about toxic relationships.
Jess shares her personal story of being in a toxic relationship as a teen mom, while Delma offers her expertise as a post-divorce coach. Together, they discuss the importance of recognizing and acknowledging how toxic relationships can significantly impact mental health and well-being. They emphasize the necessity of self-care and self-love in breaking free from toxic patterns.
Disclosure: This may be a sensitive topic for...
2024-05-2040 min
Smiling Faces: The PodcastSmiling Faces Talks...Tequila, Jobs, and Guys Spinning the BlockWe're back! Sorry we've been away, but here is an older episode we realized we had in the can from before our "What She Said" Comedy Night that we never shared with you! Enjoy Jessica Anguiano and Victoria Dunn's chats about the bleakness of hunting for jobs, the aftermath of a tough night out drinking, and a guy spinning the block after TOO long. Edited by: Mike BryantMake sure to follow the progress of Smiling Faces the TV pilot online to join the community!IG: @SmilingFaces_SeriesTikTok: @SmilingFaces_S...
2024-05-0418 min
Recursos de BienestarSe ha preguntado si sus empleados ocupan ayuda personal?Se ha preguntado si sus empleados ocupan ayuda personal, hablando de la salud mental, si estan bajo estrés? Si sus empleados están bien, lo más seguro que su negocio esté bien, y su sus empleados están mal, lo más seguro es que su negocio se va a ver afectado. Y para hablar del tema tenemos a nuestra invitada Jessica Anguiano.
2024-03-2621 minVida, I Wish I Knew Then"What Do You Want to Be When You Grow Up?"In this week's episode of the Vida, I Wish I Knew Then, Jess,
the host, talks about the power of curiosity. She explores the famous question often posed during childhood: "What do you want to be when you grow up?" Reflecting on her childhood interests, Jess traces how they have influenced her diverse career trajectory.
Throughout the episode, she emphasizes the value of nurturing multiple interests and challenges the conventional belief that one must choose a singular career path. Jess offers insights on embracing diverse passions and leveraging setbacks as opportunities for growth.
2024-03-2129 minVida, I Wish I Knew ThenTaking Action on Your DreamsIn this season 3 of Vida, I Wish I Knew Then Podcast, Jess starts with a life and career update, leading into a profound exploration of the theme: "Taking Action on Your Dreams." She shares a personal story from her college days about an invention idea that others, including her business college professors, deemed impossible.
After finding a postcard from Invent Help in an old pile of memories, Jess was reminded that despite facing skepticism, she persisted in nurturing her vision, although she never launched it herself.
Reflecting on this disappointing memory, Jess uses this experience...
2024-03-0832 minVida, I Wish I Knew ThenNavigating Imperfections: End of Season 2In the latest episode of "Vida, I Wish I Knew Then," host Jess expresses gratitude to listeners for a successful end of season comprising another 14 amazing episodes.
Jess then talks about the importance of giving oneself grace,
trusting one's instincts, and taking time for introspection. Reflecting
on Season 2, Jess briefly overviews all her guests, discussing life's imperfections, the significance of self-love, and the importance of prioritizing oneself.
The episode concludes with Jess discussing upcoming changes and sharing her future goals for the podcast.
Guests in season 2:
Yvonne Armenta...
2024-01-1823 minVida, I Wish I Knew ThenBeyond the Screen: Empowering Latina Voices with Carmen MarquezIn this episode of Vida, I Wish I Knew Then, Jess engages in a conversation with Carmen Marquez, a journalist and news anchor based in Los Angeles. Carmen generously shares her personal journey in the field of journalism. Carmen's path was far from linear, as she initially explored various career avenues.
Throughout their conversation, Jess and Carmen reflect on the influence of Spanish-language media channels in their lives. They reminisce about their youth when they saw media as a distant dream and express their happiness at witnessing the positive changes and increased Latino representation in the
industry.
Carmen also...
2024-01-0857 minVida, I Wish I Knew ThenCheers to Mindful Beginnings!In this week's episode on "Vida, I Wish I Knew Then," Jess reflects on her 2023 journey, inviting listeners to do the same. She emphasizes the power of periodic reflection, advocating for a shift from resolutions to intentional goal-setting. Jess encourages incorporating curiosities into goals and underscores the importance of prioritizing mental health above all.
The episode concludes with Jess offering tips on taking care of your mental health, along with book recommendations. Jess provides you with heartfelt well wishes for a successful year ahead.
Thank you for listening to...
2024-01-0424 minVida, I Wish I Knew ThenGrieving the Old, Embracing the New You with Claudia Barajas
In this week's episode of "Vida, I Wish I Knew Then," the host, Jess, invites Claudia Barajas, a career coach, to discuss the topic of grief and the process of letting go of one's former self. Claudia shares her experiences and sheds light on the conditioning and beliefs that often hinder individuals from embracing change. She emphasizes that grief can manifest when transitioning from one identity to another and underscores the significance of practicing self-compassion throughout this transformative journey. Additionally, Claudia offers valuable advice for those contemplating a career pivot. Tune and get inspired by this...
2023-12-2237 minVida, I Wish I Knew ThenAllowing Your Heart to Break with Denisse SilvaWelcome to "Vida, I Wish I Knew Then," where host Jess engages in a meaningful conversation with Denisse, founder of Ancestral Therapy. In this episode, they speak on the topic of ancestry and the vital role it plays in understanding cultural identity.
The heart of the discussion revolves around the transformative power of compassion—compassion for oneself, others, and humanity at large.
Jess and Denisse explore the significance of allowing oneself to feel deeply, breaking open the heart to clear away the old and usher in a new, authentic se...
2023-12-1545 minVida, I Wish I Knew ThenEmpowering Your Thoughts with Your VoiceIn this episode of "Vida, I Wish I Knew Then," Jess explores the transformative power of one's voice, emphasizing the importance of empowering thoughts into a resonant expression. Jess discusses her personal experience with anxiety, which stemmed from avoiding awareness of a pressing global issue. Confronting her discomfort, she removed the blindfold and entered the world's harsh realities. Jess contends that silence in the face of genuine feelings only perpetuates problems and urges listeners to follow their hearts, standing up for what they believe is right.
The episode concludes with Jess offering seven practical tips to overcome fear and embrace...
2023-12-0220 minVida, I Wish I Knew ThenMastering Scholarships with Lupe LlerenasJoin Jess on this week's Vida, I Wish I Knew Then, as she chats with the dynamic Lupe Llerenas, a first-gen, bilingual entertainment multimedia journalist. Lupe shares her inspiring journey to a grad school degree through scholarships and spills the beans on her most memorable interviews with Latin Icon celebrities.
Get practical tips on finding scholarships and gain insights into the unique experiences of being a first-gen navigating the education system. This episode is a blend of joy, empowerment, and valuable advice for anyone on an academic path. Tune in for a dose of inspiration and motivation with Jess...
2023-11-1641 minVida, I Wish I Knew ThenThe Strength in SisterhoodIn this week's episode of "Vida, I Wish I Knew Then," Jess speaks on the power of sisterhood. She discusses how sisterhood involves mutual upliftment, sharing knowledge, and breaking down barriers that impede our full potential.
Throughout the episode, Jess shares fragments of her life, including reading her high school graduation speech, to highlight why extending a helping hand is profoundly significant to her.
This episode also explores themes of support, empowerment, and the collective strength that sisterhood brings to individuals and society.
Thank you for listening to this episode and following my journey. Follow me on my social media...
2023-11-1024 minVida, I Wish I Knew ThenJess's Life Update: A Month of Milestones and MagicIn this week's episode of "Vida, I Wish I Knew Then," host Jessica provides a life update, discussing the events that characterized her October. She shares a little more of her professional journey and the importance of networking in her career, shedding light on the role these aspects have played in her personal growth and success.
Throughout the episode, Jessica shares her experiences attending the RBD concert, a personal speaking engagement, and participation in the 2023 Mujerón Movement Conference. She passionately recounts the insights and inspiration she gained
from these events and how they have shaped her perspective.
Towards the e...
2023-11-0246 minVida, I Wish I Knew ThenReshaping the Narrative of Beauty, Motherhood, and Empowerment with Sonia SaundersIn this week's episode of "Vida, I Wish I Knew Then," host Jess engages in an inspiring and enlightening conversation with Sonia Alejandra Saunders, the founder of the Mujerón Movement and host of the Mujeron Podcast.
Sonia, a passionate advocate for empowering Latinas, mentors women to overcome self-imposed obstacles and take meaningful action to discover their life's purpose and achieve their dreams.
During this engaging episode, Jess and Sonia delve into the remarkable journey that led to the creation of the Mujeron Movement.
Sonia's journey of self-discovery and empowerment took a significant turn after participating in Nuestra Belleza Latina, a...
2023-10-1938 minVida, I Wish I Knew ThenConquering Imposter Syndrome in Modern Careers with DeannaIn this week's episode of "Vida I Wish I Knew Then," host Jess
welcomes special guest Deanna. Jess offered the chance for someone curious about podcasting to join her, emphasizing the importance of curiosity and self-development. Jess is passionate about encouraging amigas to follow their curiosity and embrace self-development, and she believes that life's unexpected
paths can lead to incredible opportunities.
Deanna's decision to reach out to Jess for this podcast opportunity was courageous, as she didn't know Jess personally. They discuss season 1 episodes, particularly "Imposter Syndrome" and "Challenges of ModernCareers with Jojo." Deanna resonates with these...
2023-10-1337 minVida, I Wish I Knew ThenThe Power of Embracing Your Differences with Erika CruzIn this week's episode of Vida, I Wish I Knew Then, Jess welcomes Erika Cruz, who shares her inspiring personal growth and transformation journey in becoming a life coach. Erika's story revolves around the common path of searching for clarity, experimenting with different paths, and ultimately embracing one's uniqueness and strengths.
Erika's coaching approach centers on seeing her clients as their best selves, guiding them to celebrate their achievements, enhance self-love, and build confidence. Her coaching program primarily attracts motivated Latinas who aim to make a positive impact on their communities, be it through business ventures or personal development projects.
...
2023-10-0544 min
The Hope TableEconomy Update with Adam Russell and Jessica Anguiano from Small Business Majority and Michelle Jimenez from Jimenez Sisters RanchIt is all about business and economy today with two interviews and three great guests: Jessica Anguiano from Small Business Majority and Michelle Jimenez from Jimenez Sisters Ranch followed by Adam Russell from Services and Solutions for Business. Send us comments and thoughts.
2023-09-2755 minVida, I Wish I Knew ThenPublic Speaking Authentically with Yvonne ArmentaIn this episode of Vida I Wish I Knew Then, Jess and Yvonne Armenta explore the powerful intersection of culture and public speaking.
Yvonne, a passionate advocate for the art of public speaking, shares her journey and insights. She emphasizes the importance of authenticity and cultural authenticity when taking the stage. The
conversation dives into the captivating nature of storytelling within
various cultures and how these stories can enhance public speaking.
Listeners will gain a fresh perspective on the role of culture in
effective communication and discover how to leverage their cultural backgrounds for impactful public speaking.
Connect with Yvonne:
...
2023-09-2250 min
get in motion entrepreneursHerramientas Empresariales para el Mes de la Herencia Hispana¡En un episodio especial de Get in Motion Entrepreneurs, Armando recibe a Jessica Anguiano de Small Business Majority! Jessica compartirá valiosos conocimientos sobre cómo los emprendedores hispanos en Estados Unidos pueden acceder a recursos y asistencia crucial. Exploraremos por qué el mes de septiembre es tan significativo como el Mes de la Herencia Hispana y cómo esto afecta a los empresarios hispanos. Además, proporcionaremos herramientas esenciales para fortalecer su negocio. Acompáñenos en esta conversación reveladora mientras abordamos las oportunidades y desafíos que enfrentan los emprendedores hispanos en la búsqueda del éxito empresarial en Estados Unid
2023-09-1927 minVida, I Wish I Knew ThenSelf Love, Me FirstWelcome to a new season of "Vida, I Wish I Knew Then." In this episode, Jess explores the profound impact of self-love and the importance of prioritizing oneself, even if it means making the difficult decision to walk away from certain situations or relationships.
Join Jess as she speaks on the transformative journey of self-discovery and empowerment. Get ready for insightful conversations, personal stories, and valuable insights that will inspire you to embrace self-love as a catalyst for positive change in your life. Thank you for joining us on this empowering journey.
2023-09-1423 minVida, I Wish I Knew ThenEP 14. Journey of Healing HeartsWelcome to another episode of Vida, I Wish I Knew Then. In this episode, Jess reflects on our remarkable journey through 14 episodes focused on mental health and self-development.
We've explored vital topics like imposter syndrome, mental health challenges, seeking support, and the impact of upbringing on our views about money and relationships. Jess had inspiring talks with strong women who shared their stories of overcoming obstacles and embracing empowerment, touching many hearts.
A common theme emerged: personal growth, healing, and self-discovery. Vulnerability and sharing struggles showcased our resilience and untapped potential.
But this isn't the end, it's a beginning! Your...
2023-08-1013 minVida, I Wish I Knew ThenEP 5. Unseen BattlesIn this episode of the podcast Vida: I Wish I Knew Then, Jess shares her journey of seeking help for her mental health. It begins with a clinic visit for a toe injury, which lead to a realization of her deteriorating mental state. After a significant outburst towards her husband, she decides to inquire about mental health resources. Tune in to this emotionally charged episode as Jess shares her story of resilience and growth, reminding us that in our pursuit of mental wellness, we
are never alone.
Let's take care of ourselves, amigas! It's important to prioritize our well-being and...
2023-08-1017 minVida, I Wish I Knew ThenEP 13. The Impact of Your Voice in Podcasting with CayaGet ready for an exciting episode of Vida, I Wish I Knew Then! Join Jess as she dives into the fascinating world of podcasting with special guest Caya. Discover the secrets behind launching and growing a podcast, whether you're a seasoned podcaster or thinking of starting one. This episode will provide inspiration, knowledge, and new perspectives for your podcasting journey. Don't miss out—tune in and let the captivating world of podcasting enchant you!
Caya is a remarkable podcast producer and strategist passionate
about empowering women to amplify their voices through podcasting. With her unwavering dedication, she has been instrumental in...
2023-08-0439 minVida, I Wish I Knew ThenEP 12. Through Thick and Thin: The Impact of Marriage on Mental Health with Greg SandovalThis week, Jess, the host of Vida, I Wish I Knew Then, interviews her husband, Greg. They open up about their different upbringings and the challenges they encountered in understanding the differences in their values. They share deeply how they supported each other through Jess's mental health journey, emphasizing the significance of empathy and open communication in their relationship. Join them as they experience touching moments and offer inspiration, breaking the stigma around mental health, and wholeheartedly embracing the complexities of relationships.
Meet Greg, an accomplished Senior Graphic Designer with an impressive portfolio of work with several major brands, including E...
2023-07-2734 minVida, I Wish I Knew ThenEP 11. Intentional Wealth with Sunem TovarJoin Jess in this powerful episode of Vida, I Wish I Knew Then, as she engages in a profound conversation with Sunem Tovar, a Financial
Coach, on the journey of healing from money wounds and overcoming
financial trauma. Together, they explore practical strategies for being
intentional with your money, generating abundance, and creating a path
towards generational wealth. Discover how to proportion your expenses,
savings, and investments with intention, and learn actionable steps to
cultivate a mindset of abundance and prosperity. Tune in to this
transformative conversation and embark on a journey towards financial
empowerment and long-lasting generational impact. Let's...
2023-07-1354 minVida, I Wish I Knew ThenEP 10. Money WoundsIn this episode of Vida, I Wish I Knew Then Podcast, join us as we explore the topic of money wounds and their impact on our lives. Jess shares personal experiences and lessons from growing up in a financially challenged environment. Discover how money trauma can shape our relationship with finances and self-worth. Through open and honest conversations, we'll discuss practical strategies for overcoming fear and scarcity and empowering ourselves to build financial stability.
Thank you for listening to this episode and following my journey.
Follow me on my social media platforms to stay updated on the latest
content and...
2023-07-0615 minVida, I Wish I Knew ThenEP 9. Struggles and Realities of Modern Day Careers with Jojo MendozaIn this episode of Vida, I Wish I Knew Then, Jess sits down with Jojo, a career coach specializing in assisting first-gen individuals in finding a career that brings them joy and fulfillment. Jojo's expertise shines as she guides listeners through identifying their next career move and building the courage and confidence to pursue it. Tune in for practical insights and inspiring advice to embark on your journey toward a career path that truly resonates with you.
Jovana, who also goes by Jojo, is a Life & Career Coach who helps first-gen WOC navigate their life and career journey post-graduation to...
2023-06-2246 minVida, I Wish I Knew ThenEP 8. Absent FatherIn this emotionally charged episode of Vida, I Wish I Knew Then, Jess delves into the topic of absent fathers, acknowledging the challenges and emotions faced by those who have experienced this kind of absence. Jess shares her journey about her broken relationship with her father, recounting vivid memories and moments that have shaped her understanding of their estrangement. She shares a letter she wrote to her father, filled with understanding and forgiveness, to find closure and move forward on her healing journey. This episode provides support and understanding to those navigating the complexities of absent fathers and broken relationships...
2023-06-1521 minVida, I Wish I Knew ThenEP 7. Mastering Salary Negotiations with EvieThis week on Vida, I Wish I Knew Then, Jess interviews Evie, a salary negotiation coach. They discuss the fear women have when negotiating
higher incomes, money trauma, and closing the gender-based salary gaps. Evie empowers women with strategies and confidence to excel in
negotiations. Join them for an insightful episode that inspires viewers to take charge of their financial futures.
Evie is a salary negotiation coach helping women overcome self-doubt while building strategy and confidence to slay their salary negotiations. She is a first-gen college graduate, Latina, engineer, entrepreneur and business owner. She works with people who desire to...
2023-06-0838 minVida, I Wish I Knew ThenEP 6. In Pursuit of HealingIn this podcast episode of Vida, I Wish I Knew Then, Jess shares her journey of seeking mental health therapy. She discusses the process of finding the right therapist, including her experience with the screening process and the importance of compatibility. Jess highlights the relief and validation she felt upon receiving a diagnosis and emphasizes the importance of addressing postpartum depression, even if it persists beyond the first year. She also explores how her therapist helped her uncover and work through past traumas, manage anxieties, and prioritize self-care. Jess encourages listeners to embrace the journey, seek the help they need...
2023-06-0123 minVida, I Wish I Knew ThenEP 4. Shining a Light: Carmen Valencia's Mental Health ReportingJess interviews Carmen Valencia, a passionate multimedia journalist focused on mental health stories, in this podcast episode. Carmen's mission is to support and provide vital resources for others. Her personal connection to mental health reporting, stemming from her upbringing, drives her to raise awareness and offer support. Carmen highlights the transformative power of vocalizing emotions and seeking help, including the importance of finding a compatible therapist. Listeners will be inspired by Carmen's dedication to advocating for mental health and gain insights into the significance of storytelling and available resources.
Carmen Valencia is an Emmy Award-winning multimedia journalist known for her...
2023-05-1837 minVida, I Wish I Knew ThenEP 3. College: The Golden Ticket Out of a Broken Home With Delma CastanedaIn this powerful episode, host Jess interviews her first guest, Delma Castaneda, for an insightful conversation about her extraordinary journey. Delma opens up about her challenges, including experiences of sexual abuse and growing up in a foster care system where she and her siblings were separated and placed in government care. Determined to break free from her broken home, Delma shares how she used college as her golden ticket to create a better life for herself. Join us as we explore Delma's inspiring story of strength and resilience.
Delma Castaneda is the CEO/Founder of Empowered Outlier, a private online...
2023-05-1129 minVida, I Wish I Knew ThenEP 2. Facing Imposter SyndromeIn this episode of Vida, I Wish I Knew Then; Jess opens up about her struggle with imposter syndrome and self-sabotage. She talks about how even when making progress, setbacks can occur and how important it is to work towards overcoming them. She shares her experiences with imposter syndrome, such as feeling undeserving of compliments and questioning her accomplishments. She also discusses the concept of self-sabotage, in which people often undermine their own goals and success unconsciously. The episode provides insights on how to recognize and overcome these issues.
Thank you for listening to this episode and following my journey...
2023-05-0416 minVida, I Wish I Knew ThenEP 1. Breaking BarriersIn this podcast episode titled "Breaking Barriers," the host, Jess, introduces herself and explains the purpose of the podcast, which is to discuss mental health, self-development, and personal experiences with modern Latinas. She talks about the importance of caring for one's mental health and overcoming the stigma associated with mental health in the Latinx community. Jess shares her personal journey with mental health and how she started using social media as a digital journal to share her experiences. Her followers' response inspired her to create a platform where Latinas can learn about mental health and find support.
Thank you for...
2023-04-2127 min
Vida, I Wish I Knew ThenTrailerWelcome to “Vida, I wish I knew then,” a Spanglish podcast dedicated to empowering modern Latinas to break free from generational traumas and create their paths. Hosted by Jess, a first-gen Latina and oldest daughter who recognizes the value of guidance and mentorship in navigating life’s challenges. This podcast provides a safe space for listeners to find guidance and inspiration, especially on mental health topics. Join us on this exciting journey of personal growth and empowerment as we explore the complexities of being a modern Latina.
2023-04-0201 min
get in motion entrepreneursQue considerar al abrir un nuevo negocioAlguna vez ha tenido la idea de abrir su negocio, pero no sabe por dónde empezar? En ésta ocasión nos acompaña nuevamente Jessica Anguiano de Small Business Majority, que despejará las dudas a los nuevos emprendedores que estén buscando información sobre cómo iniciar un negocio.
2023-03-1426 min
get in motion entrepreneursSe ha preguntado si sus empleados ocupan ayuda personal?Se ha preguntado si sus empleados ocupan ayuda personal, hablando de la salud mental, si estan bajo estrés? Si sus empleados están bien, lo más seguro que su negocio esté bien, y su sus empleados están mal, lo más seguro es que su negocio se va a ver afectado. Y para hablar del tema tenemos a nuestra invitada Jessica Anguiano.
2023-03-1021 min
get in motion entrepreneursCómo preparase para pedir un prestamo para su negocioEn éste episodio, Jessica Anguiano nos habla sobre cómo prepararse para que le autoricen el prestamo para su negocio.
2023-02-2121 minThe Hope TableCarolina Rosas from Caravanserai Project and Jessica Anguiano from Small Business MajorityThis episode is all about entrepreneurs in the Inland Empire. You don't want to miss the conversations with Carolina Rosas and Jessica Anguiano. Send us comments and thoughts.
2022-10-0759 min
Cannabis Talk 101Identifying Your ConsumersJoey Brabo is live at the Cannexs B2B event, moderating the panel for information on the cannabis customer space. Joining him is Anthony PcPheeters aka Mistah Cannabis, Jessica Anguiano, Shelby Vasquez, and Ian Rumpp.See omnystudio.com/listener for privacy information.
2022-09-0631 min
Hasta El FondoHablando de nutrición, con Jessica AnguianoÉsta noche platicamos con una nutrióloga sobre la importancia de una buena alimentación y una nutrición práctica https://instagram.com/nutriprac?utm_medium=copy_link
2022-03-1948 min
The Great Food Feud with Brian HowieEp. 4 - The Coffee ClashAre we hooked on the taste, the caffeine, or the routine? Master Barista Jessica Anguiano joins our table to talk about America's java jonesing, strange requests, the secrets behind the blends, the best way to get the best cup, the future of coffee, and...is there such a thing as too much? Plus, Brian takes his first sip of coffee EVER - and the results may jolt you!
2018-07-1655 min