Shows
Jess Berry PodcastThe Warrior’s Return: Discipline, Psychedelic Therapy, and the Cost of Strength with Ulises LopezIn this episode Jess Berry interviews Ulysses Lopez, a decorated U.S. Army combat veteran (2X Purple Heart) and co-founder of the AYA Mission, which focuses on expanding psychedelic therapy for veterans. Ulysses shares his journey from military service to advocating for mental health support through psychedelic therapy. He discusses the importance of community, personal transformation, and the healing power of nature. The conversation delves into Ulysses' experiences with jiu-jitsu, backpacking, and the significance of mindset in overcoming challenges. Ulysses emphasizes the need for vulnerability and connection in the healing process, offering insights into how individuals can navigate their...
2026-01-2750 min
Say Yes with Cali and JessSay Yes Bible Recap: Let's talk about Peter!This week’s episode invites us into one of the most human moments in Scripture—the night Peter denied Jesus.Cali and Jessica sit down to unpack the story Jessica recently shared with middle school students at FCA, diving into how our words and actions carry more weight than we often realize. In a moment of fear, pressure, and uncertainty, Peter does the unthinkable—he denies the very One he promised to follow no matter the cost.But this story doesn’t end with failure.Jessica walks us through the tension between conviction and grac...
2026-01-2324 minSay Yes with Cali and JessSay Yes Bible Recap: Let's talk about WORSHIP!This week’s episode looks a little different—and a little deeper.Cali and Jessica sit down for a powerful teaching moment as they unpack the biblical story of Abraham and Isaac and what it truly means to worship. Recently, Cali shared this message with our youth students, and it was too important not to bring to the podcast.Worship is so much more than a 15-minute moment on a Sunday morning. It’s a lifestyle. It’s obedience. It’s sacrifice. It’s surrender. It’s dying to your flesh daily and choosing to Say Yes to God...
2026-01-1936 minSay Yes with Cali and JessThe most UNSERIOUS Episode EVER! | Say Yes with Joel Trice and Ben Richardson: Episode 9This week on Say Yes, Cali and Jessica sit down with Joel Trice, Middle School Pastor at Christ Chapel Zebulon, and Ben Richardson, Kids Ministry intern and resident comedic relief. Buckle up, because this episode might just give you emotional whiplash — in the best way.We jump from deeply meaningful conversations about leading worship, what leadership looks like behind the scenes, and the unexpected ways God uses past careers to prepare us for ministry, straight into unbelievably unserious hypotheticals… including the very important question: If you could replace your hand...
2025-12-0546 minSay Yes with Cali and JessThe Ins and Outs of Kid's Ministry! | Say Yes with Ashli Trice and Lainey Smith Episode: 8This week, Cali and Jessica sit down with two absolute powerhouses in kids ministry—Lainey Smith and Ashli Trice, Children’s Pastors from Christ Chapel in Zebulon, Georgia.Together, they dive into the real, raw, and ridiculously funny parts of kids ministry—from the weird things we confiscate to the holy moments that make every late night, early morning, and glitter explosion totally worth it. They talk camp, worship, the behind-the-scenes highs and lows, and the deep relief that comes when you meet people who truly get what ministry life feels like.But this c...
2025-11-191h 00Say Yes with Cali and JessYes after Yes after Yes | Say Yes with Michaela Kilgore: Episode 7⚠️ Listener discretion advised: This episode contains mature themes and sensitive topics such as pornography. We recommend discretion for younger or immature listeners. In this episode, Cali and Jessica sit down with the incredible Michaela Kilgore for a deep and honest conversation that dives into topics not often talked about in church culture—especially among women. Michaela shares about the chain reaction of yeses that led her to her calling and how one person’s obedience can impact far more lives than they ever realize. Together, they unpack the stigma surrounding pornography through Michaela’s powerful testimony, talk about what...
2025-10-311h 00Say Yes with Cali and JessSaying no to good things! | Say Yes with Julie Bowers: Episode 6This week, Cali and Jessica sit down with the one and only Julie Bowers! From saying yes to God’s call—even when it means saying no to good things—to stepping into ministry through moments of discomfort and growth, this conversation is packed with wisdom, laughter, and a whole lot of real talk. Plus, stay tuned for some spontaneous youth and kids ministry brainstorming… and a few unexpected tangents about bugs and... farts (because, of course).It’s funny, honest, and full of reminders that God’s “yes” often starts where we least expect it.Support the
2025-10-2452 min
Jess Berry PodcastFaith, Loss, and Legacy with Jason BeckerIn this episode, Jessica sits down with Jason Becker, a multi-exit entrepreneur and founder of Vintage Wisdom Media, to unpack what it really means to lead with faith, resilience, and purpose. After losing both of his in-laws within two years and navigating multiple business transitions, Jason shares how adversity reshaped his perspective on success, family, and legacy. This conversation bridges the worlds of entrepreneurship and spirituality.🔑 Key TakeawaysFaith as the foundation for your lifeYour relationship with God in grief and angerWhere to focus time and energy in business tod...
2025-10-1358 minSay Yes with Cali and JessPhil Robertson, Kitten Rescues, and Burger King Fries? | Say Yes with Sami Martin: Episode 4In this episode, Cali and Jessica sit down with their friend and ultimate hype girl, Sami Martin, for one of the most hilarious and heartwarming conversations yet! From her Phil Robertson obsession to a wild kitten rescue story and a Burger King fry fiasco she’ll never live down, this episode is packed with laughter and lessons.Sami shares how saying “yes” to volunteering in Kids Ministry and taking her role seriously completely changed her life — and reminds us that you get out of serving what you put into it. Whether you’re in a season of...
2025-10-1055 minSay Yes with Cali and JessHe brought WHAT into the church!? | Say Yes with Dave White: Episode 3In this episode, Cali and Jessica sit down with their pastor (and boss!) Dave White for a conversation that is both hilarious and deeply moving. From his early beginnings in ministry to learning what it really means to trust God with everything, Pastor Dave shares the highs, the challenges, and the stories that have shaped his journey. You’ll laugh along at the jokes, be encouraged by his wisdom, and maybe even tear up at the moments of raw honesty. This one is full of faith, authenticity, and joy—you won’t want to miss it!
2025-10-031h 09Say Yes with Cali and JessSay Yes with Jessica! Episode: 2What does it really look like to say yes to God? Spoiler: it’s not always glamorous—but it is always worth it.On Say Yes with Cali and Jess, best friends Cali and Jess invite friends, family, and people from their community to answer one big question: “Tell me about a time you said yes to God in your life.” From there, every conversation unfolds into real, honest, and often hilarious stories of faith, struggle, and hope.This podcast is where deep faith meets quirky fun. You’ll hear about the hard parts of following...
2025-09-2649 min
Life IntendedRoom to Breathe: Creating Margin in Your Everyday Life with Jessica AdamsFull Episode Page: Room to Breathe: Creating Margin in Your Everyday Life with Jessica AdamsJessica Adams is the founder of Discover Yellow, a platform guiding women to create margin and live with intention.Jessica joins host Kelly Berry to reveal how micro‑moments - two quiet minutes in the car, a 30‑second pause on the stairs - can unlock deeper self‑awareness and purposeful choices. She shares her traffic‑light‑inspired framework, expectation audits, and real‑world strategies for aligning calendars with true values. If constant busyness is crowding out what matters, this convers...
2025-07-2258 min
Dear Cancer, I'm BeautifulThe Life Saving Power of Self Breast Exams with Jessica Baladad, Founder of Feel For Your LifeThe Life Saving Power of Self Breast Exams with Jessica Baladad, Founder of Feel For Your Life In this episode, host Melissa Berry welcomes Jessica Baladad, a 6-year breast cancer survivor and passionate advocate for self-breast exams. After a practitioner dismissed a malignant lump as "normal," Jessica discovered it herself during a routine self-exam—an act that may have saved her life. She went on to create Feel For Your Life, an app designed by a breast cancer survivor to educate and empower women with tools for self-exams, tracking changes, and getting screened. Tun...
2025-04-0941 min
The Business Owner's JourneyNick Berry: Multiple Exits and Using Equity-for-Advisory Partnerships to Build a HoldCoFull Episode Page: Nick Berry: Multiple Exits and Using Equity-for-Advisory Partnerships to Build a HoldCoIn a unique role-reversal, Interview Connections founder Jessica Rhodes steps in as guest host to interview Nick Berry—entrepreneur, advisor, and founder of Redesigned.Business—about his own business owner’s journey. Nick opens up about building and exiting multiple companies, the difference between creating a scalable asset versus owning a glorified job, and how business design can position your company for long-term success, even if you never plan to sell. He shares how bespoke partnerships shaped his best exits, what g...
2025-04-0251 min
The Business Owner's JourneyJessica Rhodes: How and Why Businesses Should Be Leveraging Podcasts to Cut Through the NoiseLink to Full Episode: Jessica Rhodes: How and Why Businesses Should Be Leveraging Podcasts to Cut Through the Noise In this episode of The Business Owner’s Journey, Nick Berry speaks with Jessica Rhodes, founder of Interview Connections, the world’s first podcast booking agency. Jessica has booked over 30,000 podcast interviews, helping entrepreneurs turn conversations into clients.She reveals why podcast guesting is a game-changing strategy for business owners looking to build authority, create content, and deepen trust with potential clients. Jessica also shares how podcasting accelerates sales cycles, the power of consistent interv...
2025-03-2537 min
The Business Owner's JourneyJessica Yarmey: Authentic Personal Branding - Do You Separate the Leader You Are from the Content You ShareThe '12 Days of Business' Mini-SeriesDay 6 : Jessica Yarmey: Authentic Personal Branding - Do You Separate the Leader You Are from the Content You ShareGet all '12 Days of Business' here. Episode Summary: Nick Berry chats with Jessica Yarmey, an experienced entrepreneur and founder of FlexSociety and SizzleSociety. Jessica shares her journey of building successful brands, from franchising to launching her own startups. As she reflects on her leadership, she opens up about embracing authenticity in personal branding. She explains how leaders often filter their true selves and how u...
2024-12-1920 min
Jess Berry PodcastIntro to My Story and Mission: Jess BerryIntroduction on my story of overcoming adversity, building resilience, and finding personal freedom through faith in God.
Connect with my amazing tattoo artist Jerry Hammond on Instagram: @jerry_unique_tattoos
Watch on Youtube: Here
2024-12-1610 min
Jess Berry PodcastBuilding Resilience with LIVEHARD for Every Day Success: Morgan GutierrezIn this episode of the Jess Berry Podcast, I chat with Morgan Gutierrez, a real estate entrepreneur from Houston, Texas, and founder of a firm focused on helping people avoid foreclosure and invest in real estate. We dive into her experience with the LIVEHARD mental discipline program, how it’s shaped her mindset, and how she applies these principles to stay resilient in her work. Morgan shares her bold approach to life and business, and discusses how the role of faith and gratitude has helped shape who she is today.
Connect with Morgan on Instagram: @morganrollinsgutierrez
L...
2024-12-1529 min
Intersectionality in the American South"We Be Gullah": A Conversation with Dr. Jessica BerryOn this episode of Intersectionality in the American South, guest Dr. Jessica Berry shares a bit on the significance of the Gullah Geechee language for her personally and professionally. She shares experiences about her upbringing, the unspoken rule of code-switching inside and outside the Gullah community, and the challenges she faced in a predominantly white high school. Dr. Jessica Berry goes on to discuss her professional and community efforts to preserve and promote the Gullah Geechee culture and language, particularly through the Okra Soup Foundation. Listen now to hear about the transformative impact Dr. Berry's work has had on yo...
2024-11-1237 min
Voices from The BenchEasing the Pain of Case Entry with Randy Berry & Jessica WallenMany labs outsource something. Designs, milling, or printing to ease the workflow and be able to do more work efficiently. But what about case entry and billing? Sometimes people put their best employees in those departments to make sure everything comes in correctly and more importantly gets invoices correctly. But it's never anything that a lab could outsource... until now. This week we meet Randy Berry and Jessica Wallen who says they can handle all of our incoming and outgoing work for a fraction of the cost of what you pay someone to do it. Randy and Jessica worked...
2024-11-111h 02
The Business Owner's JourneyJessica Yarmey: Navigating the Entrepreneurial Mindset to Build Brands and Fitness FranchisesFull Episode Page: Jessica Yarmey: Building Brands, Fitness Franchises, and Embracing ResilienceEpisode Summary: In this episode of The Business Owner’s Journey, Nick Berry chats with Jessica Yarmey, a seasoned entrepreneur who has spent over 25 years in the franchise industry, working with global brands like Gold’s Gym and Burger King. Jessica shares her journey of launching and scaling her own ventures, including KickHouse, FlexSociety, and SizzleSociety. The conversation delves into the importance of self-awareness, the power of pivoting in business, and the role of mentorship in achieving entrepreneurial success. Jessica also high...
2024-09-041h 15
The Society PodLessons from the trenches of entrepreneurship: with serial entrepreneur, Nick BerryThis conversation with serial entrepreneur, Nick Berry, reviews all aspects of entrepreneurship: the highs, the lows and the need for an unflappable mindset. With over 30 businesses formed, Nick shares lessons from the trenches of entrepreneurship. We also discuss the importance of mentorship for the next generations of entrepreneurs. There is a value in sharing knowledge and lessons learned with others, especially young entrepreneurs. We highlight the importance of self-awareness and finding the right mentors and coaches. We talk about the importance of authenticity and networking on LinkedIn, the power...
2024-08-191h 17
LET’S TALK ATTACHMENTSA Males Perspective on Having an Anxious Attachment Style With Jason BerryToday on the podcast, we have Jason Berry. He is a podcaster, entrepreneur, and amateur Hyrax athlete. A few months ago, I was a guest speaker on his podcast @awakenoutofcontext, where we discussed attachment styles. I loved his vulnerability and personal insights so much that I invited him onto my podcast to talk more about his experience with having an anxious attachment style.
In this episode, he shares:
-A male's perspective on having an anxious attachment style.
-Dating as an anxious attacher.
-The anxious attachments' natural inclination and attraction to people with an avoidant attachment style.
-His experience with...
2024-07-311h 11
Awaken Out Of Context#023 - Jessica Da Silva - Marriage Therapist, Attachment Coach - Why You Should Know Your Attachment StyleMy guest today is Jessica Da Silva, she's a Licensed Marriage and Family Therapist, Attachment Coach & a Podcaster. Today we cover:
How to fix an insecure attachment style
The Four Attachment Styles and How They impact all of our lives
Why it's important to know your attachment style
Which attachment styles are the most compatible (and most toxic)
Why we repeatedly get into relationships with the wrong type of partner over and over,
The impact of adverse childhood experiences on shaping our attachment style
2024-07-291h 23
Girlfriends of a Certain AgeCelebrating Halle Berry: Her Courageous Menopause StoryWe applaud actress Halle Berry for sharing her menopause story with the world recently. Menopause is often a taboo topic, shrouded in misinformation and stigma. Halle Berry's openness about her menopause journey has sparked a crucial conversation about women's health.
From hot flashes to hormone fluctuations, we tackle the realities of menopause with empathy, humor, and solidarity. Whether you're approaching midlife, in the midst of it, or simply curious about women's health, this episode offers valuable insights and empowering conversations.
Read Menopause Manifesto by Dr. Jen Guntner HERE: https://drjengunter.com/the-menopause-manifesto/
Get resources at...
2024-05-1330 min
Castle Talk RadioKnott's Berry Farm -Coasters, Thrills, Food and Fun!Today, we are skipping Disneyland and heading to Knott's Berry Farm! America's Original Theme Park!
We talk about thrill rides, FastLane, Food festivals, and so much more. PLUS - how to get discount tickets to Knott's Berry Farm.
We have a HUGE secret. Sign up to be one of the first to know: https://subscribepage.io/secret-announcement
Want More Disneyland Discounts! Keep Reading:
Using the links below helps support our channel as we may earn a small commission. You still get amazing deals!
Our listeners ge...
2024-04-2421 min
Geriatric MamasGeriatric Coffee Convos: Spoiler; Halle Berry Does Not Have Raging Herpes!On this Geriatric Coffee Convos, Sonia and Jessica discuss a viral TikTok post about the need for separate waiting rooms at OBGYN offices for women who have experienced pregnancy loss, a geriatric celebrity mama baby announcement, Krystal Anderson's passing after a stillbirth, and Halle Berry's experience with ‘sexy menopause’.
For a full list of resources mentioned on this episode, please visit the show notes here!
Topics discussed in this episode:
Welcome to This Coffee-Less Coffee Convos! (10:58)
Separate Waiting Rooms At OBGYN Offices? (11:55)
Cameron Diaz and Benji Madden Welcomed Their Seco...
2024-04-0448 minGeriatric MamasGeriatric Coffee Convos: Spoiler; Halle Berry Does Not Have Raging Herpes!On this Geriatric Coffee Convos, Sonia and Jessica discuss a viral TikTok post about the need for separate waiting rooms at OBGYN offices for women who have experienced pregnancy loss, a geriatric celebrity mama baby announcement, Krystal Anderson's passing after a stillbirth, and Halle Berry's experience with ‘sexy menopause’.
For a full list of resources mentioned on this episode, please visit the show notes here!
Topics discussed in this episode:
Welcome to This Coffee-Less Coffee Convos! (10:58)
Separate Waiting Rooms At OBGYN Offices? (11:55)
Cameron Diaz and Benji Madden Welcomed Their Seco...
2024-04-0448 min
Family In ProgressJessica on Embracing the Beautiful ChaosSend us a textIn this second part of our interview series with DCBS Recruitment and Certification workers, we have a conversation with Jessica Ingram. Jessica obtained her Bachelors of Social Work in 2016 and a Masters of Social Work in 2019. During this time she has been employed with the Cabinet for Health and Family Services, in which we will refer to as DCBS. Jessica is currently serving as a Recruitment and Certification worker. We discuss the need for foster families and reasons why these families need you and your support. If you would like more i...
2023-06-0140 min
Psych TalkEpisode 70 | Turning Crisis into Clarity with Dr. Patrice BerryIn today's episode of Psych Talk I talked with Dr. Patrice Berry, a licensed clinical psychologist and author of the book Turning Crisis into Clarity: How to Survive or Thrive in the Midst of Uncertainty. In this episode we chat all about uncertainty in crisis. Dr. Berry defines what a crisis is, discusses why uncertainty and anxiety are so prevalent in crises, and talks about our desire for control in times of crises. She discusses many different strategies to cope with crisis, as well as gives examples of different types of crises and how individuals may handle those crises. W...
2021-11-2954 min
Female Voices: Life and Loss63: Giving a silver lining through photography with JessicaJessica volunteers for an organization called On Angels Wings. Their mission is to seek to improve the mental health and wellness of families with medically fragile children through therapeutic photography and grief recovery services. It is an amazing organization where photographers volunteer to go into hospitals to take complementary photos for families that have lost a baby and they also go to family homes where a child is close to the end of their life. The photographers give these families memories to hold on to in their worst possible moment. Jessica said I feel like I give a little...
2021-10-2735 min
The Co-Working ClubEpisode 55 - Rising From Adversity in Business with Amanda Baker From 5 StoriesToday I'm welcoming Amanda Baker, founder and creator of 5 Stories, a creative agency who believe that the secret to a brand's success is through the stories it tells.
5 Stories, isn't Amanda's first business - in fact it's her fourth and her business journey so far has been anything but smooth sailing!
After founding her first business at 23 Amanda went on to raise £150k in investment, unfortunately things didn't go to plan but she learnt a LOT from the process.
The resilience and drive that Amanda has shown throughout her business journey so far is incredibly inspiring and just shows what c...
2021-02-0857 min
The Co-Working ClubEpisode 54 - 5 Things I wish I Knew When I Started my BusinessSetting up and growing a business comes hand in hand with learning lots of important lessons along the way. Come and join me for today's solo show as I share the 5 things I wish I knew back when I started my business!
Join The Online Club NOW - www.thecoworkingclub.co.uk/online-membership
Things Mentioned
The One Thing by Gary Kellar
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2021-01-2513 min
The Co-Working ClubEpisode 53 - 5 Ways to Look After Yourself on Blue Monday and BeyondCome and join me for today's short and snappy solo show as I share 5 ways to look after yourself and prioritise your wellbeing on Blue Monday and every day!
Register for the FREE Blue Monday Busting co-working session - https://bit.ly/3quwAKY
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2021-01-1809 min
The Co-Working ClubEpisode 52 - Goals and Intentions for 2021Come and join me for the first podcast episode of 2021 as I share a look at my business intentions for 2021 as well as my top tips for effective goal-setting!
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2021-01-1120 min
The Co-Working ClubEpisode 51 - Reflecting on 2020Come and join me for the final podcast episode of 2020 as I do some reflecting on the past twelve months within my business! I celebrate some of the wins and look at some of the learnings I've taken from what has been a very challenging year.
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2020-12-1424 min
The Co-Working ClubEpisode 50 - Graduating During a Pandemic with Katie May Huxtable From The Graduate ClubToday I'm welcoming founder of The Graduate Club, Katie May Huxtable to the podcast!
Graduating is difficult enough at the best of times but this years graduating class have also had a global pandemic to contend with...
Born out of the struggles she herself was facing, Katie decided to set up The Graduate Club and share her experiences on online. Over the past six months, the online community has flourished with many graduates finding comfort and support in the articles and stories shared on the platform.
In the episode I chat to Katie all about some of the struggles this...
2020-12-0735 min
The Co-Working ClubEpisode 49 - How Shyness can be a Super Power with Bianca BassToday I'm welcoming Marketing and Communications Director, Bianca Bass to the podcast!
I recently stumbled across a post Bianca shared on Instagram which was a Live Channel 5 news interview in which she spoke about overcoming shyness and creating her own success.
After following Bianca for a number of years and seeing her doing all kinds of incredible things within her business such as consulting at Downing Street and hosting lectures at Google, it surprised me to learn that confidence is something that she has had to work hard on developing throughout her career.
As a self confessed introverted extrovert, I...
2020-11-3046 min
The Co-Working ClubEpisode 48 - Running a Business Alongside a Chronic Illness with Franky ShanahanToday I'm welcoming freelance copywriter Franky Shanahan to the podcast!
Back in 2016, Franky contracted a chest infection which was later combined with the flu and resulted in a stay in hospital. After being discharged and heading home, Franky realised that it was going to be a long road to recovery and after six months she was diagnosed with Chronic Fatigue Syndrome which she has been suffering with ever since.
Since her diagnosis, Franky has had to learn how to manage her illness alongside running a full time copywriting business and parenting her two children.
In the episode I chat to...
2020-11-2345 min
The Co-Working ClubEpisode 47 - Up-Levelling Your Mindset with Lizzie Evans From Lizzie for SMUGToday I'm welcoming Designer & Coach Lizzie Evans to the podcast!
At the end of 2019, Lizzie decided to say goodbye to the bricks and mortar design shop, SMUG that she'd run for more than a decade in favour of pursuing new challenges within her business.
Lizzie wanted to focus on building a 'freedom business' that would better serves herself and her family but soon after making this huge decision, COVID struck and brought with it some big setbacks!
Instead of getting caught up in the negatives of the situation, Lizzie decided to spend the time working on improving her mindset and...
2020-11-0945 min
The Co-Working ClubEpisode 46 - Learning to Embrace Change with Daisy from Oh So ScienceJoin me for the latest episode of The Co-Working Club podcast as I welcome Daisy, founder of Oh So Science. A stationery brand which aims to make science pretty for women in STEM.
Daisy hasn't always known that she wanted to work in science...
For the first seven years of her twenties she ran a successful driving school business but after tuning into TV one evening she realised she craved more from her career. At twenty-seven, Daisy decided to go back to college to get her science A-Levels and from their she continued on to University.
In the episode I...
2020-11-0240 min
The Co-Working ClubEpisode 45 - 5 Ways to Build Your Confidence as a Business OwnerStruggling with self doubt or imposter syndrome? Think you need to ooze confidence to run your own business?
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In this episode I'm sharing a bit of an insight into my own journey with confidence as well as my top tips for building your confidence as a business owner.
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I really hope you find the episode useful! 💕
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Instagram - www.instagram.com/thec0workingclub/
Website - www.thecoworkingclub.co.uk
Get in touch: thecoworkingclub@gmail.com
2020-10-2612 min
The Co-Working ClubEpisode 44 - 5 Ways to Look After Your Mental Health Whilst Working From HomeDid you know that 80% of Brits feel that working from home has negatively impacted their mental health?⠀
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As someone who has seriously struggled with working from home since day one this really doesn't surprise me but what does surprise me is how the psychological side of working from home isn't often spoken about or prioritised.⠀
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It's something that I wasn't prepared for before I took the leap and went self-employed which is why I'm now so keen to support those finding the transition into working from home tough.⠀
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In this episode I'm sharing my 5 tips to help you look after and prioriti...
2020-10-1916 min
There She Grows2.4 - Women Investing in Women: A conversation with my lead investor, Amanda BerryIn this episode of There She Grows I sit down with my lead investor, Amanda Berry, to talk about the challenges female founders face, why it's so important for women to invest in other women, and why she invested in pav*r.
To learn more about pav*r and our investment opportunity, please visit www.wefunder.com/pavr.
2020-09-3041 min
The Co-Working ClubEpisode 43 - 5 Ways Community Can Help you to Build Your BusinessCome and join me for today's episode of The Co-Working Club as I share 5 ways community can help you to build your business!
Since I started to build connections and grow my network, I've noticed a huge shift in my business. Alongside the supportive element that comes with being part of a community, I've also found that being surrounded by like-minded women also helps to boost your business in other ways....
I hope you enjoy the episode and find my tips useful 💕
Join The Online Club NOW - www.thecoworkingclub.co.uk/online-membership
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2020-09-2812 min
The Co-Working ClubEpisode 42 - How to Stay Happy and Healthy Whilst Working From HomeCome and join me for today's episode of The Co-Working Club as I share my top tips for staying happy and healthy whilst working from home!
A recent study from Total Jobs UK cited that 46% of UK workers have experienced loneliness during lockdown with 94% saying that the isolation has negatively impacted them and their mental health.
This is something that I struggled with when I first took the leap into self-employment and the whole reason that The Co-Working Club was born so I thought I'd share the tips and strategies I've learnt over the past two and a half years...
2020-09-1416 min
The Co-Working ClubEpisode 41 - Managing Your Business Finances with Becki Freeman From Lagom FinanceJoin me for the latest episode of The Co-Working Club podcast as I welcome Becki Freeman, founder of Lagom Finance who specialise in providing accountancy services for female business owners who want clarity, control and peace-of-mind over their finances.
Many women I chat to will often cite managing their accounts as one of their least favourite parts of running a business so in this episode I've got Becki to help break the topic down so it doesn't feel quite so overwhelming or intimidating!
In the episode I chat to Becki all about some of the misconceptions around filing your tax...
2020-09-0742 min
The Co-Working ClubEpisode 40 - Launching a Product Based Business (During a Global Pandemic) with Lucy Hitchcock From Partner in WineJoin me for the latest episode of The Co-Working Club podcast as I welcome Lucy Hitchcock, founder of Sassy Digital. A no-nonsense digital marketing agency specialising in website design and branding for all businesses.
During lockdown Lucy was hit with the inspiration for a second business and Partner in Wine was born! Launching with the first product, an insulated wine bottle that looks good on the gram within a matter of months, Lucy is someone who knows how to get stuff done!
In the episode I chat to Lucy all about the inspiration behind Partner in Wine, how she managed...
2020-08-2447 min
The Co-Working ClubEpisode 39 - Going into Business with a Friend with Jess & Laura from The DoersJoin me for the latest episode of The Co-Working Club podcast as I welcome Jess Sims and Laura West, founders of The Doers.
The Doers is brand marketing consultancy which takes a flexible and impactful marketing approach by bringing together the best freelancers to deliver all the perks of an agency, without the costs of one.
In the episode I chat to Jess and Laura all about the decision to go into business together, the bumps they've encountered during their journey (including a literal bump as Laura found out she was pregnant just a few months into setting up the...
2020-08-1741 min
The Co-Working ClubEpisode 38 - Creating a Life You Love After Lockdown with Jemma Andrew-AdiamahJoin me for the latest episode of The Co-Working Club podcast as I welcome Self Care & Mindset Coach, Jemma Andrew-Adiamah.
The founder of Unconditionally Nourished, Jemma aims to empower women to nourish their mind, body and soul in order to live a truly fulfilled and happy life that they deserve through her blog, workshops and retreats.
In the episode I chat to Jemma all about why lockdown has been such a huge reason for people realising and accepting that they want something different from their lives, how to go about creating change as our lives start to return to a...
2020-08-1033 min
The Co-Working ClubEpisode 37 - The Future of Co-Working with Seyda Karimpour From Seasons of WorkJoin me for the latest episode of The Co-Working Club podcast as I welcome Seyda Karimpour, founder of Seasons of Work which is a community for multi-passionate women finding their own rhythms of work.
In the episode I chat to Seyda about the importance of community for female business owners, how she adapted her community which relied on in-person connection when lockdown was announced as well as what the future of co-working looks like in a post Covid world.
I really hope you enjoy the episode! 💕
Follow Seasons of Work
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2020-08-0337 min
The Co-Working ClubEpisode 36 - 5 Ways to Improve Your Working From Home RoutineCome and join me for today's episode of The Co-Working Club as I share my top tips on improving your working from home routine.
I know that creating structure can be difficult when you work from home (especially during lockdown!) so I'm sharing 5 ways to improve your routine to help you get the most out of your working day.
Join The Co-Working Club online membership waitlist - https://mailchi.mp/c176b12c9760/j8np8ez3gf
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2020-06-2910 min
The Co-Working ClubEpisode 35 - My Typical Working From Home RoutineCome and join me for today's episode of The Co-Working Club as I share a look at my typical working from home routine!
I know that creating structure can be difficult when you work from home (especially during lockdown!) so after two years WFH experience I thought I'd share an insight into a typical day in my life to hopefully give you a bit of inspiration to shake up your usual routine!
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2020-06-2215 min
The Co-Working ClubEpisode 34 - Balancing Studying Alongside Freelancing with Charlotte DougallJoin me for the latest episode of The Co-Working Club podcast as I welcome Charlotte Dougall, a copywriter and founder of Blether digital.
In the episode I chat to Charlotte all about balancing freelancing alongside studying for a masters degree, why formal education has been such an important part of Charlotte's self-employed journey as well as how freelancing allows Charlotte to manage both her physical and mental health.
I really hope you enjoy the episode! 💕
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Blether Digital Instagram
Blether Digital website
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2020-06-1538 min
The Co-Working ClubEpisode 33 - 5 Tips for Staying Motivated Whilst Working From HomeJoin me for today's episode of The Co-Working Club as I share my 5 tips for staying motivated whilst working from home.
I know that motivating yourself is one of the things that a lot of people struggle with when it comes to working from home so I'm sharing the tips and advice that I've picked up over the past two years to help you have productive work days and keep your motivation levels high!
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2020-05-1817 min
Love is MedicineBeing An Introvert In An Extrovert World w/ Jessica PanAfter years of white-knuckling her way through life as an introvert trying to exist in an extrovert’s world, Jessica Pan decided to face her fears head-on. What transpired was an introverts journey of self-discovery as she worked with social interaction professionals to say ‘yes’ to life for a year. Her resulting book, Sorry I’m Late, I Didn’t Want to Come, focuses on the differences and misconceptions surrounding introverts and extroverts and humorously highlights the importance of living comfortably in your own skin. Here today to explore the experience of living outside of your comfort zone and le...
2020-05-1400 min
The Co-Working ClubEpisode 32 - 5 Tips for Creating Better Working from Home BoundariesJoin me for today's episode of The Co-Working Club as I share my 5 tips for creating better working from home boundaries.
I know setting boundaries is something that a lot of people struggle with when it comes to working from home so I'm sharing my advice that I've learnt over the past two years to create a better work life balance.
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Get in touch: thecoworkingclub@gmail.com
2020-05-1115 min
Business in Bloom58: Finding opportunity in adversity with Jessica BerrySeason Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.
It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.
Today I chat to Jessica Berry - the founder of the Co-working Club, which started off as in person co-working meet...
2020-05-0822 min
The Co-Working ClubEpisode 31 - How to Stay Active Whilst Working From Home with Jen Kay From Lift, Learn and BurnJoin me as I welcome Jen Kay, a Health and Wellness Coach specialising in helping busy females to transform both their bodies and minds ✨
In the episode I chat to Jen all about why mindset is such an important factor when it comes to living a healthy lifestyle, how to increase your daily movement when you work from home as well as ways to overcome dips in motivation levels when it comes to exercising.
As so many of us are now working from home I hope you find the episode useful 💕
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Jen's Instagram
Lift Learn and Burn website
Follo...
2020-05-0447 min
The Co-Working ClubEpisode 30 - 5 Things I've Learnt From WFH During LockdownJoin me for today's episode of The Co-Working Club as I reflect on the 5 things I've learnt after four weeks of working from home during a lockdown.
Whether you're used to working from home or this is your first experience of it, hopefully you'll find the lessons and advice I share in this episode useful!
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2020-04-2716 min
The Co-Working ClubEpisode 29 - The Importance of Female-Only Communities and Events with Angelica MalinJoin me for the latest episode of The Co-Working Club podcast as I welcome Angelica Malin, Founder & Editor-in-Chief of About Time Magazine as well as the creator of She Started it Live, a festival that aims to shine a spotlight on UK's brightest female entrepreneurs ✨
In the episode I chat to Angelica all about the need for female-only events, communities and spaces in today's business world, her thoughts on 'girl boss culture' as well as the impact Coronavirus has had on her business after having to postpone the She Started it Live two day festival.
I really hope you enjoy th...
2020-04-2039 min
The Co-Working ClubEpisode 28 - How to Manifest More Positivity into Your Life and Business with Chloe Slade From Vibe And FlowJoin me as I welcome Manifestation and Mindset Coach Chloe Slade to the podcast! Chloe is the founder of Vibe and Flow and helps her followers and clients to upgrade their thinking to harness the power of manifestation in an actionable + energetic way.
In the episode we chat all about creating intention and setting goals during what is a very uncertain and unsettling time, high vibe routines and rituals to incorporate into your daily life to help increase positivity as well as some actionable tips for improving your money mindset during difficult periods.
I hope you enjoy this episode and...
2020-04-1452 min
The Co-Working ClubEpisode 27 - Looking After Your Mental Health During Uncertain Times with Amy SixsmithJoin me for the latest episode of The Co-Working Club podcast as I welcome a very special guest, one of my oldest and closest friends, Amy Sixsmith to talk all about looking after your mental health during uncertain times.
With a Masters in Children and Young Peoples Mental Health and Psychological Practice, Amy now works as a mental health first aid instructor which means she delivers training to individuals looking to become mental health first aiders. Although she predominantly specialises in mental health and young people, the practices and advice she shares in this episode can be applied pretty much...
2020-04-0644 min
The Co-Working ClubEpisode 26 - Tips for Working From Home in a Couple with Jana Starcevic From The CompletistJoin me as I chat to Jana Starcevic, founder of the paper goods and stationery brand, The Completist all about the realities of working from home with your partner.
I know this is something that a lot of people will be experiencing for the first time (myself included!) during lockdown and in this episode we discuss effective daily structures and routines you can put in place, why boundaries are so important when it comes to working from home in a couple as well as why communication is the number one rule when it comes to sharing a workspace with your...
2020-03-3038 min
The Co-Working ClubEpisode 25 - How to Find Connection and Community OnlineJoin me for today's episode of The Co-Working Club as I chat about how to find connection and community online during a time of physical separation like we are currently experiencing due to the global Coronavirus pandemic.
There's never been a more important time to put a focus on community so let's concentrate on creating new connections and nurturing existing ones as much as possible. Stay safe guys! 💕
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Get in touch: thecoworkingclub@gmail.com
2020-03-2317 min
The Co-Working ClubEpisode 24 - How Co-Working Can Make You MORE ProductiveJoin me for today's solo episode as I talk you through just 5 of the ways that co-working can actually make you MORE productive!
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www.instagram.com/thec0workingclub
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www.thecoworkingclub.co.uk
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Get in touch: thecoworkingclub@gmail.com
2020-03-1618 min
The Co-Working ClubEpisode 23 - International Women's Day SpecialJoin me for this very special episode of The Co-Working Club podcast as we celebrate International Women's Day by chatting to several of our lovely co-working club members!
In the episode we chat all about what it means to be a female business owner, who inspired them to start their self-employed journey as well as why celebrating days like International Women's Day is so important. This episode is all about coming together to celebrate women in business and the amazing things they're doing.
Happy International Women's Day, let's continue to build each other up and cheer each other on 🙌🏼
Podcast Guests...
2020-03-0931 min
The Co-Working ClubEpisode 22 - The Reality of Living with a Business Owner with Adam ManneringThis week I'm welcoming a very special guest to The Co-Working Club podcast as I chat to my boyfriend of seven years, Adam Mannering all about the realities of living with a business owner.
We touch on the mains pros and cons of being employed vs working for yourself, how the pressure differs between having a full-time job and running your own business as well as tips for anyone supporting someone through the journey of self-employment.
I hope you enjoy the episode and it helps to give you an insight into some of the lesser talked about realities of living...
2020-03-0251 min
The Co-Working ClubEpisode 21 - How to be More Productive in Your Business with Holly Bray From a Branch of HollyJoin me as I chat to Business and Productivity Coach, Holly Bray who is the founder of A Branch of Holly.
In this episode I chat to Holly about how calendar blocking can help you to become a much more productive business owner, Holly's approach to content creation and her amazing simplified system as well as why working on your mindset is such an important part of running a business.
I hope you enjoy the episode and it leaves you feeling ready to get productive!
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2020-02-2452 min
The Co-Working ClubEpisode 20 - Navigating a Career Crisis with Ella GregoryJoin me for the latest episode of The Co-Working Club podcast as I chat to content creator and podcaster, Ella Gregory who founded the blog Coco's Tea Party back in 2006.
In this episode I chat to Ella all about her experience with career dissatisfaction including the steps that led up to it, how she made the decision to stop blogging after thirteen long years as well as her top tips for navigating your way through a career crisis.
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Blog
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2020-02-1750 min
The Co-Working ClubEpisode 19 - How Your Personality Type can Impact Career Decisions with Jodie RogersJoin me for the latest episode of The Co-Working Club podcast as I chat to Jodie Rogers, a lifestyle blogger and full-time digital marketer based in Lincoln.
In this episode I chat to Jodie all about the introvert vs extrovert mindset, the qualities of the lesser talked about ambivert as well as how your personality type can have a huge impact on the decisions we make both in our careers and personal lives.
Follow Jodie
Instagram - instagram.com/jodie.melissa
Blog - jodiemelissa.com
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Instagram - instagram.com/thec0workingclub
Website - thecoworkingclub.co.uk
...
2020-02-1035 min
The Co-Working ClubEpisode 18 - Manging Mental Health as a Freelancer with Fiona ThomasJoin me for the latest episode of The Co-Working Club podcast as I chat to Fiona Thomas, a freelance content writer based in Birmingham.
In this episode I chat to Fiona all about managing mental health when you work from home, the complicated relationship between money and mental health as well as how discovering a likeminded community of people online helped to aid Fiona's recovery from depression.
Follow Fiona
Instagram
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Instagram - instagram.com/thec0workingclub
Website - thecoworkingclub.co.uk
The Co-Working Club Shownotes: https://bit.ly/2KktBlC
Get in touch: thecoworkingclub@gmail.com
2020-02-0353 min
The Co-Working ClubEpisode 17 - 5 Reasons Co-Working is Such an Important Part of My Weekly RoutineJoin me for today's solo episode as I talk you through the benefits of co-working and why it's become such an important part of my weekly routine!
Follow The Co-Working Club:
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www.instagram.com/thec0workingclub
Website
www.thecoworkingclub.co.uk
The Co-Working Club Shownotes: https://bit.ly/2KktBlC
Get in touch: thecoworkingclub@gmail.com
2020-01-2711 min
The Co-Working ClubEpisode 16 - Defining Success with Bethan Turner-Harrod From Dorta NailJoin me as I chat to Bethan Turner-Harrod, a nail artist based in Nottingham who founded the business, Dorta.
In this episode I chat to Bethan all about defining success as a business owner, tips for tackling imposter syndrome and self doubt as well as why achieving shiny goals like the elusive 10K on Instagram aren't all that!
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Get in touch: thecoworkingclub@gmail.com
2020-01-2050 min
The Co-Working ClubEpisode 15 - Reflecting on 2019 and My Goals 2020Join me for today's solo episode as I reflect on my achievements from 2019, share my word of the year for the twelve months ahead and talk you through my five goals for 2020 and how I plan to achieve them!
Follow The Co-Working Club:
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www.instagram.com/thec0workingclub
Website
www.thecoworkingclub.co.uk
The Co-Working Club Shownotes: https://bit.ly/2KktBlC
Get in touch: thecoworkingclub@gmail.com
2020-01-1324 min
The Co-Working ClubEpisode 14 - Setting Exciting Goals for 2020 with Kat HorrocksJoin me for the latest episode of The Co-Working Club podcast as I chat to Kat Horrocks, a Life and Career Coach based in Manchester who helps women to put themselves first and achieve their goals.
In this episode we chat all about setting exciting (and sometimes scary!) goals for 2020 and creating an action plan to help you achieve them! It's the perfect listen to help you kickstart the brand new decade with a bang!
Follow Kat
Instagram - instagram.com/kat_horrocks/
Website - kathorrocks.com
2020 Goal Setting Workbook - kathorrocks.com/2020-goal-setting-workbook/
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2020-01-0656 min
The Co-Working ClubEpisode 13 - Two Year Self-Employment Q&AIn today's episode I'm answering your questions based around freelancing, self-employment and running a business! I touch on the highs and lows of working for yourself, finding your first clients and my financial journey so far!
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www.instagram.com/thec0workingclub
Website
www.thecoworkingclub.co.uk
The Co-Working Club Shownotes: https://bit.ly/2KktBlC
Get in touch: thecoworkingclub@gmail.com
2019-12-0927 min
The Co-Working ClubEpisode 12 - Creating Community on Instagram with Jade Bailey From Bee SpaceJoin me as I chat to Jade Bailey, a Nottingham based property developer and founder of Bee Space, a design-led creative property company.
In this episode we chat all about how instrumental Instagram has been in the development of her business, how she found getting involved in what is typically thought of as a very male oriented industry as well as her tips and advice for getting into property development.
Follow Jade
Instagram
Website
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The Co-Working Club Shownotes: https://bit.ly/2KktBlC
Get in touch: thecoworkingclub@gmail.com
2019-12-0247 min
The Co-Working ClubEpisode 11 - The Highs and Lows of Full-Time Blogging with Rebecca WarrinerJoin us for the latest episode of The Co-Working Club podcast where I chat to Rebecca, founder of the lifestyle blog From Roses.
We discuss Rebecca's experience of blogging full-time for the past eight years, how she has opened up to talk about personal topics such as mental health, grief and the struggles of running a business as well as her golden rules for working from home which she has developed over the past six years!
Follow Rebecca
Instagram - www.instagram.com/fromrosesxo
Blog - www.fromroses.co.uk
The Co-Working Club Instagram: www.instagram.com/thec0workingclub
The...
2019-11-2548 min
The Co-Working ClubEpisode 10 - Building a Business Straight out of Education with Ellie Wharrad From Studio ChocolateJoin me for this episode of The Co-Working Club where I get the chance to chat to Ellie Wharrad, founder of Studio Chocolate who specialise in creating artisan chocolates and cakes here in Nottingham.
We chat all about how Ellie set up the business straight out of education, how the business has grown quite rapidly over the past three and half years as well as how Ellie has adapted to a managerial role since growing the team.
Follow Ellie
Ellie's Instagram
Studio Chocolate Instagram
Website
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Get in touch...
2019-11-1836 min
The Co-Working ClubEpisode 9 - How to Find Your Tribe as a Freelancer or Business OwnerYou might be a one girl band when it comes to running your business but that doesn't mean that you have to do everything alone.
Self-employed life can be a lonely old place and so I strongly believe that developing a supportive community should be an integral part of any freelancer or business owners journey.
Join me as I chat through 5 of my top tips for finding your tribe as a freelancer or business owner because believe me, you're going to need one!
The Co-Working Club Instagram: www.instagram.com/thec0workingclub
The Co-Working Club Shownotes:
Get in touch: thecoworkingclub...
2019-11-1114 min
The Co-Working ClubEpisode 8 - Moving Overseas and Building New Networks with Michelle GatelyJoin me for this episode of The Co-Working Club where I get the chance to chat to journalist, podcaster and mentor Michelle Gately, who moved to the UK from Australia earlier this year.
We chat all about Michelle's move overseas, tips for creating new connections and building a supportive network around you as well as advice on how to tackle the dreaded imposter syndrome!
Follow Michelle
Instagram - www.instagram.com/unfinishedbookshelf
Website - www.theunfinishedbookshelf.com
Better Words Podcast - www.betterwordspodcast.com
The Co-Working Club Instagram: www.instagram.com/thec0workingclub
The Co-Working Club Shownotes: https://bit.ly/2...
2019-11-0450 min
The Co-Working ClubEpisode 7 - Building a Business From the Ground up with Fiona Grayson From She Can. She DidJoin me for this episode of The Co-Working Club where I get the chance to chat to Fiona Grayson, Founder of She Can. She Did. A business which aims to put the spotlight on young women who have dared to go solo in the UK.
In this episode we chat all about the early stages of She Can. She Did, what it was like to transition from a busy corporate career in London to working from home everyday outside of the capital as well as Fi's decision to open up and share a difficult part of her personal life.
Follow...
2019-10-2847 min
The Co-Working ClubEpisode 6 - How to Find More Joy in Your Work with Sophie Cliff (The Joyful Coach)Join me in this episode of The Co-Working Club as I chat to Sophie Cliff, otherwise known as The Joyful Coach. We chat all about Sophie's upcoming leap into being a full-time business owner, how to find more joy in your work as well as tips for finding the time to lead a more joyful life.
Follow Sophie
Instagram
Website
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The Co-Working Club Shownotes: https://bit.ly/2q0XsZ3
Get in touch: thecoworkingclub@gmail.com
2019-10-2144 min
The Co-Working ClubEpisode 5 - Practical Steps to Battle Working From Home LonelinessWorking from home is the dream, right? You get to work from the comfort of your own house, have as many coffee breaks as you want all whilst wearing trousers with an elasticated waistband. But what happens when you have no one to chat to about last night's latest ITV crime drama and you start to feel a little isolated?
I'm sharing the five practical steps I've learnt over the past two years for battling the loneliness that comes with working from home!
The Co-Working Club Instagram: www.instagram.com/thec0workingclub
The Co-Working Club Shownotes: https://bit.ly/2IJ8...
2019-10-1415 min
The Co-Working ClubEpisode 4 - Balancing a Side Hustle Alongside Full-Time Employment with Mackenzie LianJoin me as I chat to Mackenzie Lian, a freelance copywriter based in Nottingham. We chat about how to stay organised when you have a lot on your plate, how to find those first all important clients as well as why full-time freelancing isn't for everyone.
Follow Mackenzie
Instagram: instagram.com/mackenzie_lian
Website: www.mackenzielian.co.uk
The Co-Working Club Instagram: www.instagram.com/thec0workingclub
The Co-Working Club Shownotes: https://bit.ly/2q0XsZ3
Get in touch: thecoworkingclub@gmail.com
2019-10-0718 min
The Co-Working ClubEpisode 3 - How Running a Business Can Have a Positive Impact on Your Mental Health with Ruthie from CawligraphyJoin me as I chat to Ruthie, creator of kind and self empowering hand-lettered prints and founder of Cawligraphy. We chat about Ruthie's career journey so far, how running a business can have a positive impact on your mental health as well as how to create a supportive community online.
Follow Ruthie:
Instagram: www.instagram.com/cawligraphy
Website: www.cawligraphy.com
The Co-Working Club Instagram: www.instagram.com/thec0workingclub
The Co-Working Club Shownotes: https://bit.ly/327c9I9
Get in touch: thecoworkingclub@gmail.com
2019-09-3037 min
The Co-Working ClubEpisode 2 - The Power of a Positive Mindset with Victoria Jackson From The Manifestation CollectiveJoin me as I welcome my very first guest to the podcast, Victoria Jackson! Owner of award-winning interior blog Apartment Number 4 and founder of the Manifestation Collective. We chat about the realities of running a business, what it's REALLY like to work from home and why a positive mindset is so important when you're self-employed.
Follow Victoria:
Instagram
Website
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The Co-Working Club Shownotes: https://bit.ly/2pXO8oO
Get in touch: thecoworkingclub@gmail.com
2019-09-2350 min
The Co-Working ClubEpisode 1 - Come and join the club!Interested to learn more about the story behind The Co-Working Club? Come and join me as I share my career journey so far and what led me to deciding to set up my own co-working group.
The Co-Working Club Shownotes - https://bit.ly/2MxBB37
2019-09-1616 min
The Co-Working ClubThe Co-Working Club TrailerWelcome to The Co-Working Club! A podcast for female business owners who want to work FOR themselves, not BY themselves.
On this podcast you can expect:
•Lots of interesting discussions on the pros and cons of working for yourself
•Inspiring chats with fellow freelancers and business owners
•Tips and tricks for battling that working from home loneliness
Launching September 2019, come and join the club! ✌🏼
2019-08-2301 minLove is MedicineHow To Battle Against Pelvic Pain w/ Dr. Jessica DrummondDr. Jessica Drummond is the founder of the Integrative Women’s Health Institute and is passionate about empowering women who struggle with chronic pelvic pain conditions and hormonal imbalances. A women's health specialist and pelvic floor know it all, Dr. Jessica is here today to share how she was able to heal her own pelvic pain through nutritional and lifestyle medicine. Because our bodies are so interconnected, different physiological symptoms can often come together creating pain in the pelvic area. This can lead to endometriosis, painful sex or vulvodynia, muscle dysfunction, and more. Instead of placing a ba...
2019-05-0900 min
The Herb Walk with Jessica BakerHawthorn Berry as a Digestive Tea
Gung Hay Fat Choy! Tashi Dalek! The Lunar New Year is upon us and I love to celebrate the cyclical shift from one year to another! On Monday’s New Moon we left the year of the Yang Earth Dog and welcomed in the Yin Earth Pig. I hope this year’s energy is a little less aggressive wounded dog and more congenial lucky pig. May our collective focus turn more towards generosity and companionship and farther away from personal motives of money and power.
My birthday was also on Monday and along with honoring the next lunar cy...
2019-02-0712 min
Keto Lifestyle with Jessica Tye, NTPEpisode 70: Jessica chats with friend, Neisha Salas-Berry, R.N., Keto enthusiast, wife of Dr. Ken Berry & all around great girl. Don't miss this episode!Neisha Salas-Berry has been a nurse for over 10 years and has been in healthcare since she was 18 years old. She has always had a strong desire to be in a field where she could help as many people as possible so nursing was her career choice from an early age. She has specialized in geriatrics, as well as, labor and delivery and now works full time with her husband, Dr. Ken Berry, to bring information to the masses on how to optimize health through nutrition. She has suffered personally with Hashimoto's disease, as well as, infertility. She shares her...
2019-01-0948 min
Mastering Fulfillment PodcastEmerging from Lovers to Allies with Jessica Plancich ShinnersIn this special episode, we welcome a long time friend to the podcast, Jessica Plancich Shinners. Jessica brings her 20 years of healing and counseling practice to the podcast discussion and shares her insights on relationships, the #metoo movement, getting primal and back to our roots, and more. We delve deep into the 2-year partnership that Scott and Jessica had over 10 years ago and how they’ve emerged as allies for each other.
This is a deep and raw episode where Scott discusses how he lost himself in the relationship and how creating conscious foundation has led to the emergence of bo...
2018-09-141h 46Keto Lifestyle with Jessica Tye, NTPEpisode 34: Keto for Infertility, pregnancy & breastfeeding in and interview with Dr. Ken Berry! PLUS a Bonus: Are you testing for Ketones and How should you do it?In today's eposide it is my pleasure to welcome Dr. Ken Berry back to the Keto Lifestyle podcast where we get to talk all about women's health regarding infertility issues, healthy pregnancy and breastfeeding. What are some of the reasons we are struggling with these things in today's world? Why are issues with these at all time highs? What can we do about it? Does Keto really help and why?
Listen as Dr. Berry and I discuss this and more. Also, catch the end of the podcast where I answer a listener question about testing for ketones. Urin...
2018-02-271h 05Keto Lifestyle with Jessica Tye, NTPEpisode 22: Interview with Dr. Ken Berry, author of the book "Lies My Doctor Told Me: Medical Myths That Can Harm Your Health."Today Jessica is interviewing Dr. Ken Berry, MD and discussing his new book.
Ken D Berry, MD is a Family Physician, Speaker and Author based near Nashville, Tennessee, U.S.
Ken was born in Linden, Tennessee, and grew up in the very small Southern town of Hohenwald, Tennessee.
He received a Bachelor of Science degree, with honors, in Animal Biology and Psychology, from Middle Tennessee State University, in Murfreesboro, Tennessee, in 1996.
He received his MD from the University of Tennessee Health Science Center, in Memphis, Tennessee, in 2000.
Ken has been practicing Family Medicine in ru...
2017-12-051h 01
Letterpress Digest: A Podcast About Letterpress Printing001 // Jessica White. Ladies of Letterpress Co-founder.Hear how Jessica White, co-founder of Ladies of Letterpress, snuck in her university studio at midnight to print letterpress for the first time. She also talks about her first press, learning to print, and flying planes.
2017-08-2900 min
Radio GorgeousDiving in the Deep MAST Maritime Archaeology Sea Trust CEO Jessica Berry on RADIO GORGEOUS with Josephine PembrokeJessica Berry CEO of MAST talks to Josephine HMS Invincible 1744 which was recently found and is about to be excavated #maritimearchaeology #martimehistory #scuba #diving
Follow: @MASTArchaeology
Website: http://www.thisismast.org/
Love this podcast? Never miss another one, follow us on Audioboom, or sign up to GORGEOUS MAIL: http://radiogorgeous.com/sign-up-newsletter/
Photo: Jessica in Hammersmith by the River Thames
2017-03-2818 min
Make It Then Tell EverybodyJessica AbelJessica Abel and Dan Berry talk amongst other things about science fiction, editing an anthology and the new generation of narrative podcasts. Check out the Patreon campaign for the show here! Donate a dollar or two per episode to help the show grow and develop.
2015-01-2949 min
Gems of Health with Dr. Jessica JordanHawthorn Berry - Food as Medicine SeriesCome find out how the eating the tasty hawthorn berry can help your health in many ways from lowering plaque and cholesterol to weight loss!
Hope this helps you to make every day a healthier day!
Dr J
Photo from Elstro
2014-05-0507 min